Find a Therapist
We don’t have to fight this battle on our own. Find a professional to work with.
We don’t have to fight this battle on our own. Find a professional to work with.
When it comes to depression, there is no substitute for seeking professional help – if you’re feeling depressed, connect with a therapist as soon as you can.

Depression is a serious illness, so we’re going to want expert advice. Not only is it OK for guys to reach out, it’s crucial for getting our lives back on track. Talk therapy is about improving our lives.
There’s nothing better we can spend our time, money, and energy on than our health. Take control of your life by connecting with a highly qualified professional meeting HeadsUpGuys standards.*
Use the listings below to find a therapist who has experience and expertise in consulting with men.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
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Interested in joining our Directory?
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
Too many men suffer in silence. Become a peer supporter for the men in your life.
In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.