Find a Therapist

Kelsie Moore

Didsbury, Alberta

Kelsie Moore

MA, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

Stress is the leading cause of so many health issues, so why not learn how to manage it better and live a healthier, more enjoyable life? I have experience with treating depression, anxiety, trauma, relationship problems, and many other issues using a variety of techniques and strategies from evidence-based treatment modalities including DBT, CBT, EMDR and solution-focused approaches. I help individuals overcome their hardships and thrive in life by providing an open and non-judgemental space to talk about the tough stuff and get to the root of the issues. I appreciate the courage it takes to reach out!

Didsbury, Alberta
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Katharine Chapman

Calgary, Alberta

Katharine Chapman

MSW, University of Calgary
Years in practice: 12
Offers:  Remote Therapy

Katharine is a licensed social worker with a lifetime interest in interpersonal relationships and trauma therapy. After graduating with her Masters in Clinical Social Work in 2010, she continued to expand her skills with training in the disciplines of play therapy, Theraplay, Cognitive Behavioural Therapy (CBT), Active Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT).

Katharine believes we are all hardwired for relationships and yet we all experience barriers and defenses that make it difficult for us to be present and authentic. She seeks to assist her clients to navigate through trauma to find pathways towards healthy attachment and personal recovery.

Calgary, Alberta
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Family Counselling Centres Inc

Edmonton, Alberta

Family Counselling Centres Inc

Number of Therapists: 11
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Edmonton, Alberta
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Adele Fox & Associates

Calgary, Alberta

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Calgary, Alberta
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Krish Dhir

Toronto, Ontario

Krish Dhir

MSW, University of Toronto
Years in practice: 13
Offers:  Remote Therapy

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Toronto, Ontario
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Tanis Moore

REMOTE ACROSS ALBERTA

Tanis Moore

MC, Athabasca University
Years in practice: 4
Offers:  Remote Therapy

Men today often encounter many tragic messages of self-blame. Even other therapists can fall into the trap of using negative or shaming language such as the “toxic masculinity” narrative. I abhor and avoid such messages. In contrast, I work from a strengths-based approach that prioritizes dignity and unconditional positive regard. I provide support for many concerns such as anxiety, depression, self-esteem, grief, relationship breakdown and divorce, domestic abuse victimization, and more. I work primarily using CBT, ACT, and person-centred modalities.

REMOTE ACROSS ALBERTA
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Dr. Michael Enman

Calgary, Alberta

Dr. Michael Enman

PhD in Applied Psychology, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I use a blend of CBT/DBT and compassion-based approaches to supporting clients experiencing depression, anxiety, and/or relationship challenges (e.g, ranging from communication issues to infidelity; divorce)

Calgary, Alberta
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Adele Fox

Calgary, Alberta

Adele Fox

Masters of Counseling Psychology, Adler University
Years in practice: 23
Offers:  Remote Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Calgary, Alberta
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Dr. Laurie Ali

Calgary, Alberta

Dr. Laurie Ali

PhD in Clinical Psychology, University of Calgary
Years in practice: 13
Offers:  Remote Therapy

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.

Calgary, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Brenda Logan

Cochrane, Alberta

Brenda Logan

MC, Gonzaga University
Years in practice: 6
Offers:  Remote Therapy

I have a special interest in men’s mental health, ADHD, and sleep problems. I support men who feel pressure to hold it together, push through, or handle things alone. Therapy with me is a space where you don’t have to perform, explain everything perfectly, or have a clear goal from day one. At the heart of my work is the belief that meaningful change happens through small, steady steps.

You don’t have to overhaul your life all at once. Therapy can be a place to pause, get your bearings, and figure out your next solid move—like checking the map before continuing the hike. My goal is to offer a supportive, judgment-free space where you can build insight, develop tools, and move forward with greater clarity and confidence, at your own pace.

Cochrane, Alberta
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Sadiya Shah

Calgary, Alberta

Sadiya Shah

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Calgary, Alberta
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Tim Maxwell

Calgary, Alberta

Tim Maxwell

Master of Counselling, City University of Seattle
Years in practice: 1
Offers:  Remote Therapy

I offer a welcoming, down‑to‑earth space where men can speak openly and be met with respect, curiosity, and understanding. Many of the men I work with are navigating stress, relationships, anger, identity, or a sense of feeling stuck or disconnected.

My approach is collaborative and practical, helping you better understand yourself, build emotional awareness, and develop tools that actually fit your life.

Calgary, Alberta
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Insight Psychological Edmonton West

Edmonton, Alberta

Insight Psychological Edmonton West

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton West office is our newest location featuring 4 therapists specializing in adolescents, adults, families, couples, LGBQT, and seniors. To get to know our Edmonton West therapists, please feel free to click on the link beside to bring you to our website. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs.  Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Lesley Warron

Sherwood Park, Alberta

Lesley Warron

MSc, Capella University
Years in practice: 10
Offers:  Remote Therapy

Lesley is a Registered Psychologist and has over 20 years of experience as a therapist. Lesley is passionate about providing a safe and supportive place for clients to work through challenges in their lives. Lesley is experienced in supporting clients with complex trauma, PTSD, ADHD, anxiety, depression, grief, loss, relationship challenges, life transitions, self-esteem, and adjusting to acute and chronic illnesses. She specializes in supporting clients with burnout and compassion fatigue. Through her own experience in therapy, Lesley is aware of the courage it takes to come to seek support. She views the therapeutic process as having an empathetic and compassionate companion who will walk with you in your healing journey.

Sherwood Park, Alberta
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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