Find a Therapist

Family Counselling Centres Inc

Beaumont, Alberta

Family Counselling Centres Inc

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Beaumont, Alberta
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Dr. Al-Noor Mawani

Calgary, Alberta

Dr. Al-Noor Mawani

PhD, University of Manitoba
Years in practice: 18
Offers:  Remote Therapy

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Calgary, Alberta
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Dr. Inverpal Braich

Calgary, Alberta

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Calgary, Alberta
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Tim Maxwell

Calgary, Alberta

Tim Maxwell

Master of Counselling, City University of Seattle
Years in practice: 1
Offers:  Remote Therapy

I offer a welcoming, down‑to‑earth space where men can speak openly and be met with respect, curiosity, and understanding. Many of the men I work with are navigating stress, relationships, anger, identity, or a sense of feeling stuck or disconnected.

My approach is collaborative and practical, helping you better understand yourself, build emotional awareness, and develop tools that actually fit your life.

Calgary, Alberta
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Paramount Psychology and Counselling

Grande Prairie, Alberta

Paramount Psychology and Counselling

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Paramount Psychology & Counselling, our team of experienced psychologists, counsellors, and social workers help men deal with the pressures that often go unspoken—stress, anger, relationship struggles, burnout, isolation, and the weight of feeling like you have to handle everything on your own.

Many men were never taught how to talk about what they’re going through, and therapy can feel unfamiliar or uncomfortable at first. Our approach is straightforward, respectful, and practical. We focus on real conversations, clear strategies, and skills you can actually use to improve your relationships, manage stress, and feel more in control of your life.

We also offer 15-min free consults so you can get a feel for the therapist, no pressure.

Grande Prairie, Alberta
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Insight Psychological Edmonton North

Edmonton, Alberta

Insight Psychological Edmonton North

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy

Insight’s goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Edmonton North office has 10 caring therapists, with specialists in children (6-12), adolescents, adults, families, couples, LGBQT, and seniors. Our therapists use a wide variety of therapeutic techniques. Together, we will find the right one for you. To get to know our Edmonton North therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Stephen Sills

Calgary, Alberta

Stephen Sills

MC, University of Calgary
Years in practice: 5
Offers:  Remote Therapy

I am a Registered Psychologist who offers psychological services for individuals in the Calgary area. I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.

Calgary, Alberta
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Insight Psychological Edmonton Central

Edmonton, Alberta

Insight Psychological Edmonton Central

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

 

Edmonton, Alberta
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Master’s Counselling Services

Calgary, Alberta

Master’s Counselling Services

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.

For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Calgary, Alberta
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Sadiya Shah

Calgary, Alberta

Sadiya Shah

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Calgary, Alberta
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Dr. David St. Arnault

Edmonton, Alberta

Dr. David St. Arnault

PhD, University of Alberta
Years in practice: 13
Offers:  Remote Therapy

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Edmonton, Alberta
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Vision Counselling & Consulting

Mississauga, Ontario

Vision Counselling & Consulting

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Mississauga, Ontario
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Family Counselling Centres Inc

Edmonton, Alberta

Family Counselling Centres Inc

Number of Therapists: 11
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Edmonton, Alberta
Contact Us
Website

Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
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Gabrielle Pereira

Okotoks, Alberta

Gabrielle Pereira

MEd, University of Lethbridge (qualifying)
Years in practice: 3
Offers:  Remote Therapy

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Okotoks, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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