Therapists in Alberta

Yamila Zimerman
Yamila Zimerman
Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I provide counselling adults in English & Spanish. The clientele that I typically work with consists of individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I take more of an integrative approach, where I combine different techniques and interventions from different therapeutic approaches.
If you have any further questions, please do not hesitate to reach out.

Insight Psychological Edmonton Central
Insight Psychological Edmonton Central
Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

Exchiela Benusic
Exchiela Benusic
In my practice, I support clients who are experiencing anxiety, depression, grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Family Counselling Centres Inc
Family Counselling Centres Inc
At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.
Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Rod Mitchell
Rod Mitchell
Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Cornerstone Counselling
Cornerstone Counselling
Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Zinah Al-Saffar
Zinah Al-Saffar
I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Cari McIntosh
Cari McIntosh
Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that have lead to the helping profession. Cari believes in the power of connection; connection to self, to others, and the world we live in. Cari understands that reaching out for support takes courage, and she strives to always meet clients where they are at, and to create a safe, welcoming space for clients to heal. Cari’s gentle approach and warm personality helps her clients to feel comfortable in the therapeutic relationship. Cari is experienced in supporting people with a variety of needs including anxiety, depression, stress, burnout, self-esteem, relationships issues, boundaries, and life transitions.

Empowered Wellness & Solutions
Empowered Wellness & Solutions
Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.
At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Paramount Psychology and Counselling
Paramount Psychology and Counselling
At Paramount Psychology & Counselling, our team of experienced psychologists, counsellors, and social workers help men deal with the pressures that often go unspoken—stress, anger, relationship struggles, burnout, isolation, and the weight of feeling like you have to handle everything on your own.
Many men were never taught how to talk about what they’re going through, and therapy can feel unfamiliar or uncomfortable at first. Our approach is straightforward, respectful, and practical. We focus on real conversations, clear strategies, and skills you can actually use to improve your relationships, manage stress, and feel more in control of your life.
We also offer 15-min free consults so you can get a feel for the therapist, no pressure.

Teresa Thorpe
Teresa Thorpe
Teresa is passionate about providing trauma informed mental health care to her clients and has over 6 years of experience in supporting clients with a variety of needs including complex trauma & PTSD, family and spousal conflict, substance misuse, parenting, caregiver burnout, domestic violence, anxiety, depression, and more. Teresa uses a client centred approach to build a strong therapeutic relationship based on mutual respect and trust. As the daughter of an immigrant, Teresa also specializes in supporting immigrants as they adjust to life in Canada.
Teresa offers mental health therapy for individual youth, adults, couples and families.

Gabrielle Pereira
Gabrielle Pereira
I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Master’s Counselling Services
Master’s Counselling Services
Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.
For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Insight Psychological Red Deer
Insight Psychological Red Deer
Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Red Deer team has 2 therapists specializing in adolescents, adults, families, couples, sexuality, LGBQT, and seniors. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs. Our Client Care team is here to help you take the next step. If the therapists in Red Deer do not fit with your needs, we can support you virtually with our therapists from Edmonton and Calgary.

Dr. Inverpal Braich
Dr. Inverpal Braich
Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.
It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
