Find a Therapist

Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 10
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
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Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
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Anjali Nagda

REMOTE ACROSS ALBERTA

Anjali Nagda

MA, The Maharaja Sayajirao University of Baroda
Years in practice: 3
Offers:  Remote Therapy

I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

REMOTE ACROSS ALBERTA
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Chris Graham

Canada, British Columbia

Chris Graham

MC, City University in Canada
Years in practice: 7
Offers:  Remote Therapy

In my practice, I offer a supportive and affirming space for folks to explore their identities, emotions, and relationships. Drawing on a range of therapeutic approaches, including both individual and group therapy, I focus on empowering clients to achieve personal growth, enhance their emotional well-being, and navigate life’s challenges with resilience and confidence.

Canada, British Columbia
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Family Counselling Centres Inc

Edmonton, Alberta

Family Counselling Centres Inc

Number of Therapists: 11
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Edmonton, Alberta
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Adam Henley

Edmonton, Alberta

Adam Henley

MSc, University of Derby
Years in practice: 5
Offers:  Remote Therapy

My private practice is currently focussed on helping men navigate everything from brain injury to everyday mental health struggles. I often provide Acceptance and Commitment Therapy (ACT) during counselling sessions, which can be helpful for managing complex neurological and mental health symptoms. I have been an RN since 2009 and completed a Master of Science in Psychology in 2021. With over 15 years clinical experience, I am an experienced therapist who specializes in neuropsychiatric care.

Edmonton, Alberta
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Joel Mader

Calgary, Alberta

Joel Mader

MEd in Counselling Psychology, University of Lethbridge
Years in practice: 9
Offers:  Remote Therapy

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Calgary, Alberta
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Krish Dhir

Toronto, Ontario

Krish Dhir

MSW, University of Toronto
Years in practice: 13
Offers:  Remote Therapy

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Toronto, Ontario
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Family Counselling Centres Inc

Leduc, Alberta

Family Counselling Centres Inc

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Leduc, Alberta
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Insight Psychological Edmonton North

Edmonton, Alberta

Insight Psychological Edmonton North

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy

Insight’s goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Edmonton North office has 10 caring therapists, with specialists in children (6-12), adolescents, adults, families, couples, LGBQT, and seniors. Our therapists use a wide variety of therapeutic techniques. Together, we will find the right one for you. To get to know our Edmonton North therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Daryl Sutter

Claresholm, Alberta

Daryl Sutter

MC, City University of Seattle
Years in practice: 9
Offers:  Remote Therapy

My practice is to assist individuals, groups, children, and families; working through times of stress, anxiety, and depression.  I use Narrative Therapy, Solution, And Strength-Based Therapy, as well as Cognitive Behavior Therapy (CBT). I work with clients with trauma, anxiety, stress, and PTSD. As a lifelong learner, I am always looking for unique ways to connect with my clients, listen to your story, uncover how your past influences the present, and guide one towards the future. I also utilize solution-focused therapy to support the client working towards positive, achievable goals. I would be honoured to have the opportunity to assist you!

Claresholm, Alberta
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Lindsey Stephenson

Calgary, Alberta

Lindsey Stephenson

MA, Yorkville University
Years in practice: 5
Offers:  Remote Therapy
People describe me as someone who is warm, wise, and authentic – someone who is safe and accepts people for who they are and where they are at. I am committed to understanding your goals, dreams, and the change you want to make in your life. My focus is not on symptom management, but on getting to the root of issues so you can experience deep, lasting, transformative change. You are not stuck where you are, and there is a way forward. I would love to meet with you, hear your story, and bring healing to the areas where you need it. Please reach out and let’s connect.
Calgary, Alberta
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Helene Eldegard

Okotoks, Alberta

Helene Eldegard

MACP, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Okotoks, Alberta
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Kristin Matthews

Calgary, Alberta

Kristin Matthews

Masters in Counselling, Athabasca University
Years in practice: 9
Offers:  Remote Therapy

As a Registered Psychologist, I am passionate about helping people experience meaningful, lasting change. I specialize in addressing many concerns, including: depression, anxiety, life transitions, relationship issues, stress and burnout, trauma/PTSD, work/school-related issues, and more. I have extensive experience counselling Alberta professionals including healthcare professionals such as physicians and nurses, educators, energy sector professionals, and more. I believe that meaningful change is best fostered when the therapy process is collaborative and client-centered. I practice from evidence-based approaches including solution-focused therapy, cognitive-behavioural therapy, and emotion-focused therapy.

Calgary, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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