Find a Therapist

Helene Eldegard

Okotoks, Alberta

Helene Eldegard

MACP, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Okotoks, Alberta
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Slobodan (Bo) Popovic

Edmonton, Alberta

Slobodan (Bo) Popovic

Masters Degree in Social Work - University of Windsor
Years in practice: 12
Offers:  Remote Therapy

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicated to providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.

Bo offers mental health therapy for individual youth (14+), adults and couples.

Edmonton, Alberta
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Core Psychology Calgary

Calgary, Alberta

Core Psychology Calgary

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Core Psychology, we offer real, practical mental health support for men who want to reduce stress, improve relationships, manage anxiety or anger, and feel more like themselves again. Many men carry the weight of leadership, breadwinning, and family quietly – feeling pressure to have it all figured out, even when overwhelmed. You might be shut down, irritable, burned out, or unsure how to name what you’re feeling. We get it. Our Calgary-based team offers straightforward, confidential care – online or in-person – with therapists who truly understand men’s challenges, struggles and strengths.

Calgary, Alberta
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Empowered Wellness & Solutions

Canmore, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Canmore, Alberta
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Level-Up Leadership Consulting & Psychology

Beaumont, Alberta

Level-Up Leadership Consulting & Psychology

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Level-Up Leadership Consulting & Psychology is a mental health clinic in Beaumont, Alberta. We are actively developing a multi-disciplinary approach, with our team consisting of registered psychologists, provisional registered psychologists, social workers, teachers, mental health therapists, occupational therapists, speech and language pathologists, practicum students, dieticians, nurse practitioners, clinical pharmacists, volunteers and more! This approach is what makes us unique, as we can help the person as a whole.

Beaumont, Alberta
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Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
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Maria Malouf

Calgary, Alberta

Maria Malouf

Master of Counselling, Athabasca University
Years in practice: 6
Offers:  Remote Therapy

Sometimes, the challenges we face can overwhelm our abilities to cope. This can lead us away from our values, sense of self and can make the future look uncertain.

During times of transition and uncertainty, we may require some extra support to help us make sense of the things getting in our way. My role as a therapist is not to provide you with an answer, it is to help you make meaning of your experiences.

I believe each person has their own innate wisdom and my job is to create a safe relational space for them to access it.

Calgary, Alberta
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Patricia Dekowny

REMOTE ACROSS ALBERTA

Patricia Dekowny

MSW, University of Regina
Years in practice: 25+
Offers:  Remote Therapy

I get that talking about what’s going on isn’t always easy, especially if you’re used to handling things yourself. I offer a down to earth, no pressure space where we focus on what matters most to you. No lectures or jargon just honest conversation, humour and practical tools that actually help.

REMOTE ACROSS ALBERTA
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Tanis Moore

REMOTE ACROSS ALBERTA

Tanis Moore

MC, Athabasca University
Years in practice: 4
Offers:  Remote Therapy

Men today often encounter many tragic messages of self-blame. Even other therapists can fall into the trap of using negative or shaming language such as the “toxic masculinity” narrative. I abhor and avoid such messages. In contrast, I work from a strengths-based approach that prioritizes dignity and unconditional positive regard. I provide support for many concerns such as anxiety, depression, self-esteem, grief, relationship breakdown and divorce, domestic abuse victimization, and more. I work primarily using CBT, ACT, and person-centred modalities.

REMOTE ACROSS ALBERTA
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Sadiya Shah

Calgary, Alberta

Sadiya Shah

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Calgary, Alberta
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Adriana Ross

St. Albert, Alberta

Adriana Ross

MA, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Adriana is a Canadian Certified Counsellor (CCC) and a professional member of the CCPA.
Adriana has been in the field of psychology since 2014 and she works with children (10+), youth, adults and couples. She supports clients with concerns including trauma, anxiety, depression, stress, ADHD, burnout, parenting, relationship issues, and phobias. Adriana uses a trauma informed, client centred approach and offers interventions including: EMDR, The Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behavioural Therapy, Mindfulness, and Solution Focused Therapy. She believes in the importance of building a strong therapeutic relationship with clients to support and empower them to reach their goals.

St. Albert, Alberta
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Exchiela Benusic

Calgary, Red Deer, & Canmore, AB

Exchiela Benusic

MA in Counselling Psychology, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Calgary, Red Deer, & Canmore, AB
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Dr. Dustin Marcinkevics

Remote accross Alberta, Quebec, Nova Scotia, New Brunswick, Yukon, and the territories

Dr. Dustin Marcinkevics

PhD, University of Alberta
Years in practice: 8
Offers:  Remote Therapy

I practice an integrative therapeutic approach that draws from various evidence-based modalities to create a customized treatment plan for each individual. By combining elements of cognitive-behavioral therapy (CBT), practicality, and client-centered techniques, I aim to provide a safe and collaborative space for clients to explore their challenges, develop coping strategies, and work towards personal growth and healing. My approach is rooted in empathy, respect, and a commitment to helping clients achieve their therapeutic goals.

Remote accross Alberta, Quebec, Nova Scotia, New Brunswick, Yukon, and the territories
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Jon Burkinshaw

Sherwood Park, Alberta

Jon Burkinshaw

MC, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

The approaches I use are EMDR, Clinical Hypnosis, Mindfulness and Narrative Therapy. I am trauma-informed and consistently study strategies and skills to minimize chronic pain. I work with clients of all ages. I help clients who suffer from depression, anxiety and help to manage emotional dis-regulation.

Sherwood Park, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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