Find a Therapist

Sylvia Lagosky

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Maria Malouf

Sometimes, the challenges we face can overwhelm our abilities to cope. This can lead us away from our values, sense of self and can make the future look uncertain.

During times of transition and uncertainty, we may require some extra support to help us make sense of the things getting in our way. My role as a therapist is not to provide you with an answer, it is to help you make meaning of your experiences.

I believe each person has their own innate wisdom and my job is to create a safe relational space for them to access it.

McColl Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Joel Mader

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Rod Mitchell

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Sadiya Shah

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Family Counselling Centres Inc

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

McColl Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Adriana Ross

Adriana is a Canadian Certified Counsellor (CCC) and a professional member of the CCPA.
Adriana has been in the field of psychology since 2014 and she works with children (10+), youth, adults and couples. She supports clients with concerns including trauma, anxiety, depression, stress, ADHD, burnout, parenting, relationship issues, and phobias. Adriana uses a trauma informed, client centred approach and offers interventions including: EMDR, The Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behavioural Therapy, Mindfulness, and Solution Focused Therapy. She believes in the importance of building a strong therapeutic relationship with clients to support and empower them to reach their goals.

Helene Eldegard

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Lindsay Kennedy

Providing individual counselling to adults in Alberta in-person in an office in Britannia in SW Calgary and through telehealth (phone or video). Welcome and congratulations on taking this step towards growth and change. My approach is driven by and tailored to your needs. We can work together to learn about you and the issues you are facing, to explore different options/ choices/ perspectives, and to develop creative ways of healing and dealing with life’s challenges. There is more information about me and about my approach to counselling on my website (linked alongside this profile). I also offer a free brief phone consultation so we may determine fit. I welcome the opportunity to get to know you and to work with you.

George Wahba

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Chantelle Beach

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not “one size fits all”; it is a creative process of working together to help you feel in control of your life.

Teresa Thorpe

Teresa is passionate about providing trauma informed mental health care to her clients and has over 6 years of experience in supporting clients with a variety of needs including complex trauma & PTSD, family and spousal conflict, substance misuse, parenting, caregiver burnout, domestic violence, anxiety, depression, and more. Teresa uses a client centred approach to build a strong therapeutic relationship based on mutual respect and trust. As the daughter of an immigrant, Teresa also specializes in supporting immigrants as they adjust to life in Canada.

Teresa offers mental health therapy for individual youth, adults, couples and families.

Adele Fox & Associates

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.