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Empowered Wellness & Solutions

Calgary, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Calgary, Alberta
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Master’s Counselling Services

Calgary, Alberta

Master’s Counselling Services

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.

For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Calgary, Alberta
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Tim Maxwell

Calgary, Alberta

Tim Maxwell

Master of Counselling, City University of Seattle
Years in practice: 1
Offers:  Remote Therapy

I offer a welcoming, down‑to‑earth space where men can speak openly and be met with respect, curiosity, and understanding. Many of the men I work with are navigating stress, relationships, anger, identity, or a sense of feeling stuck or disconnected.

My approach is collaborative and practical, helping you better understand yourself, build emotional awareness, and develop tools that actually fit your life.

Calgary, Alberta
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Empowered Wellness & Solutions

Canmore, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Canmore, Alberta
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Danica Heidebrecht

Calgary, Alberta

Danica Heidebrecht

MA in Counselling Psychology, University of Calgary
Years in practice: 20
Offers:  Remote Therapy

In my practice, I’ve had the privilege of working with a wide range of men from top performers and working professionals and leaders, to post-secondary students, artists and sensitive souls facing a variety of life’s challenges. I have a particular empathy for the unique challenges and pressures that many men face these days. As a counselling psychologist, I can help you recognize any unhealthy patterns/dynamics that might not be serving you, and help you learn ways of addressing these to support greater wellbeing and satisfaction in your life.

Calgary, Alberta
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Slobodan (Bo) Popovic

Edmonton, Alberta

Slobodan (Bo) Popovic

Masters Degree in Social Work - University of Windsor
Years in practice: 12
Offers:  Remote Therapy

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicated to providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.

Bo offers mental health therapy for individual youth (14+), adults and couples.

Edmonton, Alberta
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Joel Mader

Calgary, Alberta

Joel Mader

MEd in Counselling Psychology, University of Lethbridge
Years in practice: 9
Offers:  Remote Therapy

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Calgary, Alberta
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Anjali Nagda

REMOTE ACROSS ALBERTA

Anjali Nagda

MA, The Maharaja Sayajirao University of Baroda
Years in practice: 3
Offers:  Remote Therapy

I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

REMOTE ACROSS ALBERTA
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Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 10
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
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Dr. Al-Noor Mawani

Calgary, Alberta

Dr. Al-Noor Mawani

PhD, University of Manitoba
Years in practice: 18
Offers:  Remote Therapy

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Calgary, Alberta
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Paula Butler

Calgary, Alberta

Paula Butler

MA, University of Victoria
Years in practice: 19
Offers:  Remote Therapy

The right therapeutic “fit” between a patient and their therapist is pivotal in the change process…this has been well researched and established within the field of psychology for many years. At be. Psychological Services, I pride myself on my ability to connect with men on a human-to-human level. YOU are the “expert” of you, while I have the professional experience, education and expertise within the field of mental health. Together our two minds work in unison…working towards optimal mental well-being for YOU!
I am well-versed in the areas of Cognitive Behavioural Therapy (CBT), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT) to name a few. Complimentary phone consultations are available upon request.

Calgary, Alberta
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Insight Psychological Edmonton West

Edmonton, Alberta

Insight Psychological Edmonton West

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton West office is our newest location featuring 4 therapists specializing in adolescents, adults, families, couples, LGBQT, and seniors. To get to know our Edmonton West therapists, please feel free to click on the link beside to bring you to our website. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs.  Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Dylan Oosterveld

Cochrane, Alberta

Dylan Oosterveld

MSW w/ Clinical Specialization, University of Calgary
Years in practice: 11
Offers:  Remote Therapy

Making the decision to ask for help is hard, being a man and asking for help is even harder. The expectations of masculinity have changed- I know I’ve lived it! I am a father, husband, friend and professional who is navigating these expectations-to be a protector and provider, a partner and mentor, an empathetic listener and a high-five celebrator.

My greatest learning is that vulnerability is strength, sharing is courage, and understanding yourself is vital. I will meet you where you are and together, we will figure out what will work for you. I have experience working with depression, anxiety, substance abuse, relationship, career change, divorce/separation, parenting, anger, and trauma (workplace/childhood). Let’s talk.

Cochrane, Alberta
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McColl Therapy

Edmonton, Alberta

McColl Therapy

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Edmonton, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

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