Ways to Get Involved
“Nobody can do this alone. We all have to support each other. HeadsUpGuys was there to support my friend who was really struggling, and now I’m here to support HeadsUpGuys. They save lives.” – Fundraiser attendee

“Nobody can do this alone. We all have to support each other. HeadsUpGuys was there to support my friend who was really struggling, and now I’m here to support HeadsUpGuys. They save lives.” – Fundraiser attendee
Welcome to the HeadsUpGuys Community
Since launching in 2015, HeadsUpGuys has grown to become the world’s leading men’s mental health resource.
HeadsUpGuys prides itself on maintaining low costs and running a lean and well-oiled machine. Learn more About Us and Our Impact.
Together, we can help men across the world achieve their best possible mental health and live their best lives.
HeadsUpGuys is funded exclusively through donations.
Having developed and grown within the University of British Columbia (UBC) for our first decade, we are now in the process of becoming an independent non-profit society. As such, UBC will no longer be accepting or processing donations for HeadsUpGuys.
As part of this transition, we have now incorporated as a non-profit society with the name HeadsUpGuys Society.
At this stage, HeadsUpGuys Society is not yet able to issue tax receipts for donations. (The process to become a registered charity in Canada, which allows for issuing tax receipts, typically takes up to a year.)
We hope this does not serve as a barrier to supporting the critical work of HeadsUpGuys.
We are currently able to accept donations via cheque.
We’ll continue to share updates as we move through this transition and into the next era of HeadsUpGuys.
For questions related to donations or fundraising please contact Joe ([email protected]) who manages our Community Engagement and Partnerships with support from the UBC Development and Alumni Engagement team.
HeadsUpGuys is about being there for others, but we couldn’t do what we do without the support of our community. From donating and volunteering to fundraising and sharing your recovery story to inspire others, there are many ways to get involved.
Every life is unique, and the decision of how best to honour someone is deeply personal.
Honour the legacy of loved ones who have died by suicide by collecting ‘In Memorial’ donations.
Host a fundraiser event and spark much needed change in the way people talk about and take action to support men’s mental health.
Please reach out to [email protected], if you’d like to host a fundraiser for HeadsUpGuys.
Support men’s mental health by becoming a community partner. Whether an individual, organization, foundation, or company, let’s work together to support the men in our lives.
Join our volunteer team and contribute to our mission. Potential roles include outreach, writing, graphic design, videography, and more. We tailor roles to your skills and availability, and our current needs.
We have curated the world’s largest collection of depression and mental health recovery stories from men. Share your story and help us show other men that recovery is possible.
Share our pamphlets, posters, and digital content to show your support for men’s mental health and help to end the stigma that often prevents men from connecting with the care they deserve.
Consider maximizing your impact by checking if your workplace matches donations, offers employee donation funds, or hosts workplace fundraising events.
To receive instructions on how to donate or receive a business acknowledgement, please email [email protected].
How is HeadsUpGuys Currently Funded?
HeadsUpGuys relies solely on donations from our donor community for funding. We do not receive funding from federal or provincial/state governments.
Although we are a program of The University of British Columbia (UBC), HeadsUpGuys does not directly receive funding from UBC. However, we benefit from essential support such as office space, financial administration, and human resource management.
Where Do Donations Go?
Housed within UBC’s broader research infrastructure, HeadsUpGuys contributes to the improvement of mental health outcomes by translating academic research into accessible tools and information for public benefit.
Contributions go toward sustaining our team, updating and expanding our website, ongoing awareness efforts, as well as creating promotional campaigns and materials.
(As a program of UBC, we do not have expenses related to office space, financial administration, and human resource management).
Considering a larger donation? Email us at [email protected], and we’ll be glad to discuss.
Organizational Partnerships
If you or an organization you are associated with are interested in partnering with HeadsUpGuys, please reach out to Joe Rachert, Community Engagements and Partnerships at [email protected].
For daily posts, inspiration, and updates, follow along on social media:
Sign up for our monthly email newsletter to receive important announcements, including surveys, prize draws, as well as updates about community fundraisers, new articles, campaigns, and more!
Have a unique idea for getting involved and raising awareness of men’s mental health and/or suicide prevention?
We’re happy to answer any questions about our impact, work, or donations at [email protected].
References
Too many men suffer in silence. Become a peer supporter for the men in your life.
In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.