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Overcoming Suicidal Thoughts

Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.

Crisis Lines/Chats

Get practical tips to reach out and get help in a crisis when feeling suicidal. If you're in danger of harming yourself or others, don't hesitate to call 911.

I Wanted to Kill Myself, But Couldn’t End My Life: ...

I wanted to end my life to escape the pain, but I survived. This is how I recovered when I thought it was impossible.

Negative Thinking

Learn strategies to overcome negative thinking, and ways to stop getting caught in negative spirals of depressed thoughts.

Suicide in Men

Suicide is a leading cause of death for men. Here we bring together all our articles related to suicide and suicide prevention.

Gauge and Respond to Suicidal Risk

Talking to someone about their suicidal thoughts, so we can gauge and respond appropriately to their suicide risk level.

Suicide Safety Plan

Providing a template for a suicide safety plan to better manage suicidal thoughts during a mental health crisis.

How to Help When Your Boyfriend or Husband is Suicidal

Discovering that your partner is suicidal can be overwhelming. Learn how to recognize signs, talk to him, create a safe space, and encourage seeking help.

Assess Suicide Risk

Assessing suicide risk is not an exact science, but becoming aware of what contributes to a heightened risk of suicide gives us the ability to intervene.

Symptoms

In addition to more common signs, symptoms of depression in men can manifest as anger, physical pain, or reckless behaviour.

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