You’re Not Alone | Articles and Stories About Depression

Articles

Your Stories – Elijah

Facing his depression head on, Filmmaker Elijah Negasi shares how creative expression was key to his journey of recovery.

Your Stories – Chris

Chris shares how committing to a personal promise became the catalyst that brought purpose to his life and kept him moving forward.

17 Suicide Quotes from Survivors for Hope and Prevention

Real quotes from those who’ve faced suicidal thoughts and found a way forward—offering insight, hope, and strength to keep going.

Step Up For Him

Get ready to join us June 1–15 for Step Up For Him — a movement to raise awareness and support men's mental health through action.

The Candle: Suicide Prevention and Awareness PSA

The Candle, a powerful suicide prevention and awareness PSA, reminds men that seeking support is not weakness.

Your Stories – Christopher

Christopher Richards, leadership consultant and founder of AtomicGrowth, shares insights on mental health, personal growth, and building resilience.

Your Stories – Alex

Toronto musician Alexander Paul Burton shares how music, therapy, and balance helped them navigate depression and grief.

Why is My Wife, Girlfriend, or Partner Yelling at Me?

Being yelled at by a spouse or partner you care deeply about can be very stressful. Tips to address the issue and move forward in healthier ways.

Male Survivors of Interpersonal Violence: Getting Help

Men experience Intimate Partner Violence too. Learn about the types of IPV, unique challenges and impacts for men, and available resources.

Five common depressed thoughts, and what to do about them

Here are some common depressed thoughts men with depression have, and what you can do about them; the first step is recognizing them.

I Wanted to Kill Myself, But Couldn’t End My Life: ...

I wanted to end my life to escape the pain, but I survived. This is how I recovered when I thought it was impossible.

How to Help When Your Boyfriend or Husband is Suicidal

Discovering that your partner is suicidal can be overwhelming. Learn how to recognize signs, talk to him, create a safe space, and encourage seeking help.

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health.

Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.

Step Up For Him

You Are Not Alone

Articles

Your Stories – Elijah

Your Stories – Chris

17 Suicide Quotes from Survivors for Hope and Prevention

Step Up For Him

The Candle: Suicide Prevention and Awareness PSA

Your Stories – Christopher

Your Stories – Alex

Why is My Wife, Girlfriend, or Partner Yelling at Me?

Male Survivors of Interpersonal Violence: Getting Help

Popular Articles

Five common depressed thoughts, and what to do about them

I Wanted to Kill Myself, But Couldn’t End My Life: ...

How to Help When Your Boyfriend or Husband is Suicidal

Step Up For Him Campaign