Five common depressed thoughts, and what to do about them Here are some common depressed thoughts men with depression have, and what you can do about them; the first step is recognizing them.
How to Reframe Negative Thoughts Negative thoughts cause a lot of stress, and you might not even realize you have them if you’re already dealing with depression.
Suicidal Thoughts Part of managing depression is dealing with suicidal thoughts, including learning strategies to overcome and prevent them.
Negative Thinking Learn strategies to overcome negative thinking, and ways to stop getting caught in negative spirals of depressed thoughts.
Symptoms In addition to more common signs, symptoms of depression in men can manifest as anger, physical pain, or reckless behaviour.
Self Check Our depression screening tool or "Self Check" can help assess common symptoms of depression and provide resources based on your score.
Tips & Skills Depression can hit you on many fronts. Here are some tips and skills to fight depression in as many ways as you can.
In a Crisis Get practical tips to reach out and get help in a crisis when feeling suicidal. If you're in danger of harming yourself or others, don't hesitate to call 911.
Roadmap to Recovery Recovering from depression can be a difficult and confusing process. Here we lay out a roadmap of what recovery can look like.
16 Common Negative Thought Patterns in Depression It's easy to fall into negative thinking patterns while fighting depression. The first step to managing these thoughts is being able to recognize them.