Five common depressed thoughts, and what to do about them Here are some common depressed thoughts men with depression have, and what you can do about them; the first step is recognizing them.
Negative Thinking Learn strategies to overcome negative thinking, and ways to stop getting caught in negative spirals of depressed thoughts.
How to Reframe Negative Thoughts Negative thoughts cause a lot of stress, learn strategies to question and reframe them into more positive and healthy thoughts.
Depression in Men Depression in men is common but often hard to recognize. Symptoms may show up as anger, pain, or reckless behavior. Learn to identify if you might be depressed.
Overcoming Suicidal Thoughts Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.
Cognitive Restructuring Course Learn cognitive restructuring by identifying triggers, recognizing distortions, and putting your thoughts on trial. Free CBT course with examples.
Signs a Man Is Depressed Worried that your boyfriend, husband, or friend might be depressed? Learn to spot common and frequently-missed signs to better understand what he’s going through.
Depression Check Our depression screening tool or "Depression Check" can help assess common symptoms of depression and provide resources based on your score.
I Wanted to Kill Myself, But Couldn’t End My Life: ... I wanted to end my life to escape the pain, but I survived. This is how I recovered when I thought it was impossible.
Roadmap to Recovery Recovering from depression can be a difficult and confusing process. Here we lay out a roadmap of what recovery can look like.