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Fighting Loneliness: How to Stop Feeling Alone

Feeling alone is tough, but it’s actually your mind trying to tell you something very important - that you need deeper human connections in your life.

Tackling Loneliness in Men

Explore the male loneliness epidemic: key signs men face and practical solutions to improve connection, mental health, and well-being.

Loneliness Quiz

Male loneliness is often referred to as an 'epidemic', and it's an increasingly common issue. Take a quick quiz to see if loneliness may be affecting you.

Understanding Loneliness and How to Overcome It

Learn why loneliness affects so many men, and how to overcome it. Explore causes, health impacts, and practical steps to rebuild connection.

Fighting Loneliness

Loneliness may not be something we often talk about, but it affects a lot more of us than we tend to acknowledge. Get tips to help yourself or a friend.

Dealing with Loneliness During the Holidays

With restrictions on travel and social interaction due to the COVID-19. It's especially important this holiday season to take steps so we can avoid feeling alone.

Helping a Friend Manage Loneliness Through His Divorce

After his marriage ended, a friend withdrew from sports, social life, and connections. This story shows how simple acts of friendship can help men overcome loneliness.

Publications on Men’s Mental Health

Listing of research publications on men's mental health, including the topics of depression, suicide, masculinity, treatment preferences, and alexithymia.

Social Life

Your social life and depression are highly connected. Get practical tips to maintain and make new friendships.

How to Help a Friend When They’re Feeling Lonely

Here are some ways to tell if your friend may be feeling lonely, and some practical tips for how you can help them feel more connected.

Step Up For Him this June

Join our annual Men’s Health Month awareness and fundraising campaign. Your participation supports millions of men across the world – our brothers, fathers, partners, sons, friends, colleagues – who struggle with their mental health

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