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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 13
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
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George Fuentes

Newport Beach, California

George Fuentes

MA in Clinical Psychology, Azusa Pacific University
Years in practice: 10
Offers:  Remote Therapy

Don’t wait to lose everything, before you realize you’ll do anything to get it back… Reach out to reduce chaos, feelings of loneliness & overwhelming frustrations.

Many men struggle to maintain their desired life because of emotional dysregulation, relationship strains, technological distractions, addictive behaviors (alcohol, weed, porn, masturbation & cute girls) & not prioritizing physical health, food, sleep, faith, & work-life balance.

Feelings of being stuck leak into your romantic relationship, interactions with your kids, a disconnect w/ friends, & leads to a loss of identity. “Trying harder” hasn’t been working. Don’t let anxiety, stress, frustrations, & hopelessness own you.

Looking forward to connecting!

Newport Beach, California
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Connor Moss

Santa Cruz, California

Connor Moss

MA, California Institute of Integral Studies
Years in practice: 7
Offers:  Remote Therapy

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Santa Cruz, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Santa Cruz, California
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Michael Keesey

REMOTE ACROSS CALIFORNIA

Michael Keesey

MA in Counseling, Saint Mary's College of California
Years in practice: 4
Offers:  Remote Therapy

My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals.

REMOTE ACROSS CALIFORNIA
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Niku (Nick) Shah

Oakland, California

Niku (Nick) Shah

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 6
Offers:  Remote Therapy

My practice can help you take stock of childhood messages you learned around toxic masculinity and heteronormativity so you can truly let go of what is no longer serving a purpose in your life. Depression, suicidal thoughts, self harming, addiction and going through tough periods in your relationships can be challenging. You don’t have to do it alone. Therapy can help you heal old relational trauma that is causing you distress, so you can be your best self at work, with friends and loved ones and in your intimate relationships.

Oakland, California
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Cait Glenn

REMOTE ACROSS CALIFORNIA

Cait Glenn

MSW, University of Southern California
Years in practice: 12
Offers:  Remote Therapy

Hi there! I am so glad you are here. My approach is warm, open and organic. I focus on my clients fully by partnering with them to achieve their goals and create a life of meaning and fulfillment. I am not a smile and nod type therapist, I want to dig deep and really help you feel your best. My specialties are anxiety, depression, perfectionism, self-esteem, grief/loss and medical concerns. Feel free to reach out if you think we might be a good fit and I am happy to provide a free 15-minute consultation.

REMOTE ACROSS CALIFORNIA
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Dr. John Lee Evans

San Diego, California

Dr. John Lee Evans

PhD in Clinical Psychology, United States International University
Years in practice: 25+
Offers:  Remote Therapy

Straightforward, no nonsense approach to psychotherapy without a lot of psychobabble. Helping men deal with depression and anxiety even if they are experiencing outward success. Learning to deal with the inevitable pain and suffering of living when it is not something we normally share with those around us.

San Diego, California
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Dr. Mackenzie Lambine

Los Angeles, California

Dr. Mackenzie Lambine

PhD, Middlesex University
Years in practice: 10
Offers:  Remote Therapy

With clients, I focus on how and where you find meaning in your life in addition to exploring your past and its influence on your present. I have experience in treating anxiety, depression, adjustment to life changes, loss & trauma, and sexual abuse.

From my office in the heart of the Mid-City/Beverly Grove neighborhood of Los Angeles, I offer a kind and straight-forward therapeutic approach to a broad array of clients: from those merely seeking to enrich their day-to-day lives, to those seeking more robust intervention in mitigating harmful thought patterns and behaviors.

Los Angeles, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 12
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Aaron Kurtz

REMOTE ACROSS CALIFORNIA

Aaron Kurtz

MSW, University of Southern California
Years in practice: 14
Offers:  Remote Therapy

I’m an LCSW practicing in San Diego, California. I have a focus on Men’s issue’s and Gaming Addiction. Many of the men I’ve worked with have struggled to find mental health support that is sympathetic to their situation and understands their experience. I focus on concepts of mindfulness and use mainly CBT, DBT, and Strengths Based.

REMOTE ACROSS CALIFORNIA
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Courtland McPherson

Alameda, California

Courtland McPherson

MSW, Rhode Island College School of Social Work
Years in practice: 14
Offers:  Remote Therapy

You feel overwhelmed, stressed, unfulfilled. Maybe your relationship feels like it’s crashing and burning. You have lost motivation, direction, and a sense of purpose. You are not sure when it started, but you do not feel the same. You got here because you know something is off. But you do not want to stay this way. You want more out of friendships, coupledom, parenthood, work and life. You want to feel refreshed, energized, healthy and ready to tackle the days. You want to be back on track – like you again, but an expanded version. You want to be full of life. You want the fire back. You came to the right place. I help guys just like you get the fire back and get back to life!

Alameda, California
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Stephen Jacob Coffey

San Francisco, California

Stephen Jacob Coffey

M.A. in Counseling Psychology, California Institute of Integral Studies
Years in practice: 5
Offers:  Remote Therapy

Hi, I’m Stephen,

I work with men who have experienced sexual abuse and use an eclectic approach to help them get back to living life fully! If you are looking for a warm, consistent, engaged therapist, I’m here for you!

San Francisco, California
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Chris Rabanera

REMOTE ACROSS MICHIGAN

Chris Rabanera

MA, Alliant International University
Years in practice: 16
Offers:  Remote Therapy

Chris Rabanera is an LMFT who provides online therapy in California, Michigan, Nebraska, and Nevada. He specializes in working with high performers such as physicians, dentists, healthcare providers, lawyers, business owners, executives, managers and the tech industry. He offers services for burnout, anxiety treatment, depression treatment, individuals with relationship problems, grief counseling and mental health treatment for men.

REMOTE ACROSS MICHIGAN
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Jacob Sims

San Francisco, California

Jacob Sims

MA, Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

Depression. Anxiety. Low self-esteem. Relational issues. These are common issues that people face when it comes to mental health challenges, which are enough to make life difficult. Chances are your relationships and most importantly your relationship with yourself have been greatly impacted by these factors. There’s this sense that something has to change, but you might not know where to begin. Together we embark on this journey of uncovering just how you got here and discovering where you want to go.

San Francisco, California
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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