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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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Dr. Eric van der Voort

San Diego, California

Dr. Eric van der Voort

PsyD, American School of Professional Psychology at Argosy University
Years in practice: 11
Offers:  Remote Therapy

As a sex-positive, kink-affirming, and LGBTQ+ inclusive psychologist in San Diego, I work individually with men in their 20s-40s on issues like anxiety, depression, sexual concerns, relationship stress, substance use, and grief. My approach to therapy is collaborative, empowering, and evidence-based, and clients find me to be active, compassionate, genuine, and nonjudgmental. I offer a safe environment to help unburden you from difficult thoughts, painful feelings, and unhelpful patterns, so that you can gain new coping skills, discover more helpful ways of thinking, and explore new ways of living a fulfilling life.

San Diego, California
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Dr. Tony Madril

Los Angeles, California

Dr. Tony Madril

MSW, University of Denver and DSW, University of Pennsylvania
Years in practice: 25+
Offers:  Remote Therapy

I provide the following types of therapies to help you work through PTSD, Complex Trauma, anxiety, and depression: Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Processing Therapy (CPT), STAIR for complex trauma, Mindfulness-Based Cognitive Therapy (MBCT), and Cognitive Behavioral Therapy (CBT). I am a doctoral candidate at the University of Pennsylvania.

Los Angeles, California
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AJ Rich

Los Angeles, California

AJ Rich

MA, California Southern University
Years in practice: 7
Offers:  Remote Therapy

Many difficulties stem from our relationships, with both ourselves and others. My work with men is direct, yet warm, empathetic, & understanding. Together we navigate how to process the blocks obstructing your view & ability to move forward. We will explore life events from the past, as behavior patterns emerge in the here-and-now. As this self-awareness develops, clients can lead more joyful & connected lives. I cater sessions to each unique individual using real-life examples & the material you provide to deepen your own understanding of YOU. Complimentary consultation visit is available to all prospective clients.

Los Angeles, California
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Connor Moss

Santa Cruz, California

Connor Moss

MA, California Institute of Integral Studies
Years in practice: 8
Offers:  Remote Therapy

I offer client centered, humanistic, and solutions oriented therapy for individuals and couples in Santa Cruz, CA and online anywhere in California. I love helping people move through difficult patterns and emotions in their lives to emerge on the other side stronger and more engaged in their lives.

Santa Cruz, California
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Monet Goldman

Santa Clara, California

Monet Goldman

M.S. in Counseling, California State University East Bay, Hayward
Years in practice: 9
Offers:  Remote Therapy

Video game counseling is a novel approach that uses video games in counseling sessions to help closed-off clients express themselves. Video game counseling is a more immersive, artistic, and creative medium for clients to build skills and process their difficulties. I also help gamers stuck in their life to gain control over their video game habits and fulfill their other life ambitions.

Santa Clara, California
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Tomiko D. Mackey

REMOTE ACROSS CALIFORNIA

Tomiko D. Mackey

MSW, California State University Long Beach
Years in practice: 25+
Offers:  Remote Therapy

My integrative approach to therapy is tailored to your unique and specific needs. This therapeutic style helps you explore core beliefs about yourself and facilitates growth towards inner strength and resilience. Through empathy, warmth and positive self-regard, I create space for you to believe and trust in yourself.

I have more than 20 years experience working with those who have experienced trauma, depression and anxiety. I use a combination of evidence-based therapies which include: cognitive behavioral therapy, eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and ego state therapy. I look forward to working with you on your healing journey!

REMOTE ACROSS CALIFORNIA
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Dr. Aleksandra Drecun

San Diego, California

Dr. Aleksandra Drecun

PsyD in Marriage and Family Therapy, Alliant University San Diego
Years in practice: 25+
Offers:  Remote Therapy

My therapeutic style emanates warmth, compassion and professionalism. My approach is collaborative, empowering, authentic and client-centered.

San Diego, California
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Rebecca Bernstein

REMOTE ACROSS CALIFORNIA

Rebecca Bernstein

MSW, University of Denver
Years in practice: 6
Offers:  Remote Therapy

My clinical lens is founded on the belief that clients are the true experts of their own lives, and the therapeutic relationship is a means towards exploration, empowerment, and actualization. My goal is to focus on you as a whole person. I am passionate about advocating for each client’s needs and supporting their wants, needs, and goals with compassion, empathy, and understanding. I integrate aspects of Brainspotting, ACT, CBT, narrative, psychodynamic, existential and mindfulness to individualize each client’s care.

REMOTE ACROSS CALIFORNIA
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Michael Keesey

REMOTE ACROSS CALIFORNIA

Michael Keesey

MA in Counseling, Saint Mary's College of California
Years in practice: 5
Offers:  Remote Therapy

My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals.

REMOTE ACROSS CALIFORNIA
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Sara Okman

San Francisco, California

Sara Okman

Master's in Family Therapy, Thomas Jefferson University
Years in practice: 15
Offers:  Remote Therapy

As a sex therapist, couples counselor and psychotherapist, I help clients foster better relationships with themselves and their partners. I specialize in helping to negotiate desire discrepancy, low-sexual marriages, and navigate the impact of extra-marital relationships, including polyamory, consensual non-monogamy & infidelity.
Using practical, easy to implement tools, we will address and rectify what needs to shift, while emphasizing and solidifying what’s already working well. Together we will do the kind of work that produces positive, lasting change.

San Francisco, California
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Robyn Shapiro

REMOTE ACROSS CALIFORNIA

Robyn Shapiro

MA, Touro University
Years in practice: 8
Offers:  Remote Therapy

The stress of day-to-day life can become overwhelming and lead us to feel anxious, depressed and disconnected from ourselves and our closest relationships. It can be exhausting trying to manage work, family, friendships; only to find that we’ve neglected ourselves and our own needs.

Let’s work together. You’ll be in a safe, non-judgmental space, getting the support you need and deserve. We’ll explore new ideas and identify actionable approaches to help you better manage stress, improve your mood, self-esteem, enhance your communication skills, and build self-confidence. You’ll discover a newfound sense of empowerment, purpose, and joy.

Ready to feel happier, experience greater intimacy and connection in your life? Please schedule a free consultation.

REMOTE ACROSS CALIFORNIA
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Evan Dunn

Los Angeles, California

Evan Dunn

MSW, Hunter College - CUNY
Years in practice: 6
Offers:  Remote Therapy

I am a psychodynamically oriented practitioner who has experience working with men, specifically in regards to eating, self-esteem, and anger issues. I encourage profound exploration of symptoms and issues while simultaneously offering my patients a space of warmth and relief in which to grow.

Los Angeles, California
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Raissa Alvero

Berkeley, California

Raissa Alvero

MA in Integral Counseling Psychology, California Institute of Integral Studies
Years in practice: 4
Offers:  Remote Therapy

I provide integrative psychodynamic therapy to adult men of immigrant parents navigating life transitions, family of origin stress and relationship struggles. Many people I work with struggle with trust, loneliness and emotional intimacy or with anxiety, depression or unresolved trauma.

I believe therapy takes courage and humility to confront what is uncomfortable, allowing us to break free from patterns that keep us stuck and move toward greater freedom. As your therapist, I see myself as a guide, offering the right balance of support, perspective and challenge to foster meaningful change and growth.

Berkeley, California
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Dr. Troy Piwowarski

Berkeley, California

Dr. Troy Piwowarski

PsyD, Michigan School of Professional Psychology
Years in practice: 18

I provide individual and group therapy for men in their 20s-50s who have done therapy before and are looking to go deeper.  As an individual therapist, I like to be actively involved and give feedback about what I’m noticing in the here-and-now.  This gives us a portal into understanding how you get tripped up and where you can lean into a fuller, deeper way of living. My men’s groups are long-term process groups that primarily focus on relationships between members.  Group is all about practicing direct, authentic contact and exploring your blocks to getting closer with others.

Berkeley, California
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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