Find a Therapist

Susie Santacroce (Qualifying)

Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? I know that this can be all-consuming, and you don’t have to navigate it alone.

I provide a supportive, practical space where you can tap into your strengths and make meaningful changes. With over 10 years of healthcare experience, I specialize in helping you manage anxiety, chronic pain, depression, and major life transitions. My warm, direct approach – infused with humour – helps us connect and makes therapy an enjoyable, effective process toward achieving your goals.

Jessica Callegari

Now welcoming new clients in Ontario! I provide virtual therapy for people who feel like they’re constantly holding it together on the outside, but inside it’s a different story. Whether it’s anger catching you off guard, tension in your relationships, sadness that lingers, or stress that’s hard to shake, you don’t have to figure it out alone. My approach is warm, down-to-earth, and rooted in the belief that meaningful change happens when we feel seen, heard, and accepted.

If you’re curious about working together, I offer a free 30-minute consultation so we can connect and see if it feels like a good fit. You can book an appointment directly through my website.

Jessica Landry

I provide counselling and psychotherapy services to adults (18+) located in the province of Ontario. I work primarily with grief, depression, anxiety and trauma. I use evidence based approaches such as emotionally focused therapy, person-centered therapy, CBT, and mindfulness interventions. My goal is to create a safe space for clients to openly express themselves, and engage in a collaborative process toward healing and growth.

Delaney Hughes

I believe in tailoring our therapeutic process to your unique needs and goals. My approach focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches. I work on an underlying foundation of trust, honesty and compassion, and provide a supportive environment that facilitates growth and healing. I practice through a lens of lived experience with trauma and mental illness. I understand how dark and frightening the difficult times can be, but I also know that it is possible to emerge a stronger, more resilient person.

Evolution Psychotherapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Zahra Nafar

Her experience includes years of training in psychology, and neuroscience. She is a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP) and a Level II Gottman Institute certified couples therapist. Zahra’s therapy approach focuses on understanding her client’s history, the family of origin, cultural background, physiological and psychological health to create clinical plans that promote change.

Mahnoor Zulfiqar

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with communication and relationship-related concerns through both individual and couples therapy sessions.

I use an integrative approach to comprehensively understand you and your experiences and provide individualized care based on your background and concerns. I work collaboratively with you to explore your needs, set therapeutic goals, and create an action plan to achieve them. I also share activities and resources to help you implement the skills you learn in sessions in your daily life.

Micheal O’Rourke

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Fika Mental Health

Are you looking for support but have been apprehensive to reach out? We work with men to explore trauma, stress, anxiety, low mood, ADHD, relationships, anger, and more. We use EMDR, CBT, DBT, narrative and solution focused approaches to name a few, but tailor our sessions specifically to your goals and needs. Our therapists offer daytime, evening, and weekend sessions and FREE consultations to make sure we’re a good fit.

Benjamin Childs

Acknowledging that things are not ok is a brave first-step. First and foremost, I want you to know that you are not alone. Now let’s see if together we are a good fit to navigate these difficult thoughts, feelings, and events you’re experiencing. Many of my clients are men seeking support with anxiety, depression, relationship challenges and trauma. In addition, with lived experience in the 2SLGBTQ+ community, I take pride in offering support for any related concerns.

I feel strongly that treatment is not a ‘one size fits all’ which is why I take an integrated framework, drawing upon various modalities of practice to individualize our work together to meet your needs.

Mrs. Leila Coulibaly

I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and adolescents experiencing symptoms due to traumatic, distressful events in childhood and/or adulthood. Feeling overwhelmed or stuck prevents you from living in the present moment. EMDR, as a comprehensive therapy, can help unlock traumatic memories trapped in the brain. Symptoms such as panic attacks, phobias, flashbacks, depression, and anxiety can affect our level of functionality, and the way we relate to ourselves and others in daily life, work, home, and school. Take the next step to your wellness! I look forward to hearing from you!

Mrs Claire Silvester

Having spent 23 years in business my second career as a psychotherapist has brought huge meaning and fulfillment. I focus on how early childhood difficulties, can affect relationships, communication and our self image. I offer a warm place to share your story with humour and if you come in person a cup of tea.

Heidi Sturgeon

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.

Ms Ivona Szostak

Ivona is more than a therapist; she’s a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations and working as a high school teacher, she understands the unique emotional needs of her clients.

Ivona’s approach is rooted in empathy and respect. She believes in meeting her clients exactly where they are, acknowledging that each person’s path to healing is unique. Building a safe and supportive space is at the core of her practice. She understands that true progress begins with understanding, and she’s committed to partnering with you to achieve your goal.

WG Psychology

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.