Find a Therapist

Jane Kraft

Guelph, Ontario

Jane Kraft

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 9
Offers:  Remote Therapy

I focus on anxiety, issues impacting men, depression, addiction, life changes, relationship issues and grief and bereavement counselling. I am also part of a consultation group on gender, identity and sexuality. I believe we all have many stories to tell. Each story being unique, meaningful and worth telling. Through this process of telling these story-telling, we begin to heal wounds and find ourselves again. The many stories of my life led me through loss, grief, stress and pain but also joy, connection, meaning and love. I aim to provide a safe and non-judgemental space for people to discuss their emotions, thoughts and behaviours, and engage in a plan to create a rich and meaningful life.

Guelph, Ontario
Contact Me
Website

Mike Fluit

London, Ontario

Mike Fluit

MSW, Western University
Years in practice: 15
Offers:  Remote Therapy

Mike is an experienced and compassionate therapist who helps men navigate some of life’s most difficult challenges. He works with individuals dealing with anger, anxiety, workplace stress, trauma, addiction, and relationship conflict or instability. Clients often describe Mike as grounded, direct, and easy to talk to—someone who provides both support and practical strategies for lasting change.

Mike also has extensive experience working with Police, First Responders, members of the Canadian Armed Forces, and Veterans, and understands the unique pressures and experiences that come with high-stress, high-stakes professions. He utilizes CBT, Internal Family Systems, EMDR, Narrative therapy and other approaches in his work with clients.

London, Ontario
Contact Me
Website

Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
Contact Me
Website

Men & Healing

REMOTE ACROSS ONTARIO

Men & Healing

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Men & Healing believes that men can live happier and healthier lives. We further believe that with the right opportunity for change, the right approach, the most committed therapists working with innovative models of care, transformation can happen. Our core mission is: to support men, in a process of change, with structure and integrity.

We are one of the world’s leading clinics working in a male-centred approach to psychology and therapy. Our 20-plus years of experience and expertise in the field is well known. Our models of services have been taught internationally, the research outcomes for our trauma recovery services have been deemed clinically effective, and thousands of men have benefitted from our programs over the years.

In addition to individual therapy, we are one of the only clinics in Canada to offer a long-term childhood trauma recovery program for men. We offer many different group therapy options, focusing on anger management, sexual integrity, emotional integrity, and childhood trauma recovery (also called Men & Healing).

REMOTE ACROSS ONTARIO
Contact Us
Website

Ms. Susan Cape

Hamilton, Ontario

Ms. Susan Cape

MA, McMaster University
Years in practice: 22
Offers:  Remote Therapy

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Hamilton, Ontario
Contact Me
Website

Michael Greene

REMOTE ACROSS ONTARIO

Michael Greene

MA in Counseling Psychology, Vermont College
Years in practice: 25+
Offers:  Remote Therapy

For me, therapy is primarily about health, not illness. I believe that depression is a false story about who you believe you are. I work with men to help them discover the strong and capable person beneath the problems who is able to find a solid place in life. I have been a psychotherapist for 35 years and am eclectic and flexible in my approach to others according to their needs and abilities.

I have always been interested in what makes the world tick. After graduating from university I travelled, worked in a scrapyard, did furniture moving, courier delivery and worked as a driver for the disabled. I then followed this up with social service jobs in the YMCA and the government. However, I still felt unfulfilled in my search regarding life. And gradually it came to me: people, and what drives them, have created all of history. In this way I was led to my study of psychology, and my past 30 years in private practice have been a dream job.

REMOTE ACROSS ONTARIO
Contact Me
Website

Evolution Psychotherapy

Toronto, Ontario

Evolution Psychotherapy

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Toronto, Ontario
Contact Us
Website

Mr. John Flesher

Sarnia, Ontario

Mr. John Flesher

MA in Counselling Psychology, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

I was a police officer for 30 years and dealt with my own struggles, including ptsd and depression. My Master’s Degree helped me to heal and learned to help others in more effective ways. I work at numerous modalities, but strength-based and solution focused therapies are most frequently requested and used effectively. CBT, DBT, Choice and Reality Therapies for anxiety, depression, grief and loss, trauma and anger issues are areas of strength of application.

Sarnia, Ontario
Contact Me
Website

Jeff Hedderson

Ottawa, Ontario

Jeff Hedderson

MSW, Carleton University
Years in practice: 22
Offers:  Remote Therapy

My personal approach to counselling and therapy is that I am not an expert on you – you are – I am there to partner with you in meeting your goals. Theoretical approaches I use in my work include: Cognitive behavioral therapy, Person-centered therapy, Dialectical behavior therapy, Solution-focused therapy, Narrative therapy, and Collaborative problem solving.

Ottawa, Ontario
Contact Me
Website

The Canadian Centre of Integrative Psychology & Healthcare

REMOTE ACROSS ONTARIO

The Canadian Centre of Integrative Psychology & Healthcare

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

REMOTE ACROSS ONTARIO
Contact Us
Website

Darbey Carlson

REMOTE ACROSS ONTARIO

Darbey Carlson

MA in Counselling Psychology, Yorkville University (Qualifying); MSc in Clinical Psychology, University of South Wales
Years in practice: 5
Offers:  Remote Therapy

I am a trauma-informed therapist who uses EMDR to support individuals looking to explore and manage stress, anxiety, ADHD, low mood, anger, and trauma. Having worked alongside people from all walks of life and of all ages in clinical, general, and athletic settings, I seek to offer a space to navigate present-day/past challenges free of judgment. I offer a free 15-minute phone consultation and would love to connect with you.

REMOTE ACROSS ONTARIO
Contact Me
Website

Daniel Abar

Ottawa, Ontario

Daniel Abar

M.Ed. Counselling, University of Ottawa
Years in practice: 16
Offers:  Remote Therapy

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Ottawa, Ontario
Contact Me
Website

Noelle Hansen

Ottawa, Ontario

Noelle Hansen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Ottawa, Ontario
Contact Me
Website

Ms. Lisa Bell

Ottawa, Ontario

Ms. Lisa Bell

MA in Counselling Psychology, Yorkville University
Years in practice: 7
Offers:  Remote Therapy

I work with adults, youth, families, couples and LGBTQ community members with a variety of concerns including depression, anxiety, social anxiety, career coaching, anger, communication, relationships, and trauma. While I am able to address body dysmorphia, I do not work with eating disorders or provide addiction counselling.

Ottawa, Ontario
Contact Me
Website

Ms. Shiffo Farah

Toronto, Ontario

Ms. Shiffo Farah

MSW York University, BSW
Years in practice: 20
Offers:  Remote Therapy

Shiffo Farah, a dedicated Registered Social Worker in Toronto, specializes in relationship difficulties, anxiety, depression, anger, PTSD, and stress management. With a Master’s in Social Work from York University and training in CBT and Family Mediation, Shiffo offers evidence-based support. Committed to inclusivity and cultural sensitivity, Shiffo ensures all clients receive affirming support on their journey toward healing and growth.

Toronto, Ontario
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course