Find a Therapist

Jason Stotts

I have been practicing since early 2015 and have a diverse clinical background, including experience in sex therapy, trauma, depression, anxiety, couples counseling, traumatic brain injury (TBI), and addictions/recovery.

I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why and we’ll engage in the process together. Therapy can be challenging, but can help you to live a better life.

Fika Mental Health

Are you looking for support but have been apprehensive to reach out? We work with men to explore trauma, stress, anxiety, low mood, ADHD, relationships, anger, and more. We use EMDR, CBT, DBT, narrative and solution focused approaches to name a few, but tailor our sessions specifically to your goals and needs. Our therapists offer daytime, evening, and weekend sessions and FREE consultations to make sure we’re a good fit.

John Sendim

In my role as your therapist, I am committed to providing a safe and nonjudgmental space where you can share your story. Throughout our sessions, I pay close attention to the words and language you use, and I incorporate metaphors and imagery to aid in our work together. I also integrate mindfulness and compassion techniques to help you cultivate greater self-awareness and kindness towards yourself. Together, we will explore the root causes of your anxiety, stress, anger, or depression, and I will support you in challenging and transforming any unhelpful patterns that are keeping you stuck. My goal is to empower you to understand the source of your pain and to help you move forward in a way that feels authentic and meaningful to you. To achieve this, I will tailor my approach to your specific needs and preferences.

Justin Boudreau

Evidence-driven, resilience and strength-based therapeutic techniques are what you can expect from your work with me. I will do my best to connect with you to build a therapeutic relationship. This is the key to personal success in the helping process.

I am happy to connect via text, video call, or over the phone for a free consultation to determine our compatibility. You can book an appointment easily on my website.

Simone Frattini

My approach is warm, optimistic, and nonjudgmental, creating a space where you feel truly heard and supported. I believe in the power of self-reflection and meaningful change, helping you tap into your strengths to navigate challenges and build a more fulfilling life. Through compassionate guidance and thought-provoking conversations, I encourage new perspectives and empower you to take steps toward personal growth, confidence, and well-being.

Crystal Tierney

Hello! I work predominantly with adults and older teens who have lived through interpersonal, childhood, or complex trauma. I work from a trauma theory, body-centred and anti-oppressive framework. I typically include elements of somatics, mindfulness, compassion focus, and systems theory approaches. Area’s of exploration may include befriending the body, addressing negative self-talk, or living with heightened feelings, bodily sensations, or numbness.

Amreeta Kaur

Amreeta is a Registered Social Worker (RSW) and has been providing counselling and psychotherapy services for the past 18 years. Amreeta works with individuals who are managing with anxiety, depression, stress, low self confidence, and other life challenges. She provides compassionate, non-judgmental support in helping you get your life back on track. Amreeta has a special interest and a passion in exploring topics such as vulnerability, courage, shame, and worthiness with her clients.

Eric Burnet

Each unique individual deserves therapy that is tailored to their needs. We’ll work together to set goals, create an environment where you can feel comfortable, and build concrete tools that you can use outside our sessions. I have experience working with clients who are dealing with symptoms of anxiety, depression, anger, trauma, relationship difficulties, parenting, separation / divorce, suicidal thoughts, and more. Remote therapy only.

Momenta Clinic for Psychological Wellness

At our clinics, we embrace a compassionate, evidence-based therapeutic approach tailored to the unique needs of each individual, regardless of background or identity. We are committed to breaking down the barriers and stigma often associated with men seeking mental health treatment, offering a safe space for growth and healing. For us, part of creating a psychologically safe space for men is through providing a confidential and non-judgmental environment where every client feels valued and heard. Our diverse range of therapies, from Cognitive Behavioral Therapy to mindfulness practices, is designed to empower our clients, helping them navigate life’s challenges with strength and resilience.

Note: In Ontario, we only recommend therapists who meet our minimum qualification standards, which include holding a Master’s degree and being registered with the CPO, OCSWSSW, CRPO, or CCPA.

Matthew Kelley

Hello! My name is Matthew, and I help men who feel weighed down by stress, self-doubt, or the pressure to have it all together. In therapy, we’ll untangle the messages from your past that hold you back, build healthier ways to cope, and foster the confidence and clarity you have inside. My goal is to create a space where you don’t have to carry everything alone and you can go through the process without judgement.

Christine Olsen

I help men manage stress and irritability without shutting down, exploding with anger, or causing rupture in relationships. I help you with coping right now while also getting to know what’s underneath the struggle to ensure you feel better long-term. I use a combination of Motivational Interviewing, Dialectical Behaviour Therapy, Relational Therapy, & Emotion-Focused Therapy. I provide online counselling for anyone in Ontario.

Noelle Hansen

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Gopi Panchasara

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.

Rhea Bridge

Are you having difficulty navigating a major life change? Struggling with your mental health? I’d like to support you!

I work from a client-centred, strength-based and non-judgemental framework. I am passionate about helping individuals improve their mental health, wellness and achieve their goals.

I aim to create a space where you feel safe, supported, and welcomed. Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together, where I can support you building positive habits, making healthier choices and live a life filled with balance and growth

Mr. Kevin Waldbillig

Kevin Waldbillig is Registered Psychotherapist registered with CRPO. For the past 12 years, Kevin has provided support to families and individuals who have experienced loss, trauma, mood disorders or matters relating to their current employment status. Kevin uses techniques grounded in CBT, Narrative, and Solution Focused approaches. He uses his background in Health Sciences, Education and Psychology to help individuals learn, grow and change.