Find a Therapist

Marta Salerno

Hamilton, Ontario

Marta Salerno

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I hear you. I believe in you. I care. I believe therapy is beneficial because it allows people to share their stories in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored). My approach draws from the principles of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centred techniques amongst others. I aim to help people better understand emotions, process difficult experiences, address unhelpful behaviours and work towards the life they want.

Hamilton, Ontario
Contact Me
Website

Leah Goldstein

Canada, Ontario

Leah Goldstein

MACP (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I work within an integrative approach, utilizing person-centered, CBT, ACT, DBT, IPT, IFS, EFT and psychodynamic interventions. I consider the individual and their presenting concerns, thus pulling from different orientations to best suit my client. My approach to psychotherapy relies heavily on existential ideologies, highlighting our shared human experience of daily struggles and pain and suffering. I also recognize the uniqueness of each of our stories and strengths, creating a therapy where one leaves with more insight and trust within thyself.

Canada, Ontario
Contact Me
Website

Michael Poydenko

Cambridge, Ontario

Michael Poydenko

MSc, University of Guelph
Years in practice: 5
Offers:  Remote Therapy

Hi! I’m Michael, a Registered Psychotherapist (Qualifying) specializing in talk and somatic therapy. I have education in health systems and relational therapy.

Interpersonal relationships play a central role in our mental health over our lifespan, and taking time to reflect on our closest relationships, or ourselves can be grounding and stress relieving. In a session with me, you can expect to tap into your feelings and dilemmas, get creative with problem-solving and sit with the unknown, all while being in a safe, receptive, and inclusive space.

My specific areas of expertise include depression, anxiety, self-harm, existentialism, interpersonal conflicts, spirituality, and burnout. I offer a trauma-informed and inclusive space.

Cambridge, Ontario
Contact Me
Website

Jessie Baynham

Guelph, Ontario

Jessie Baynham

Master’s in Counselling Psychology (MACP)
Years in practice: 5
Offers:  Remote Therapy

My basic belief is hopeful and positive: that ultimately people are “good” and are striving for wellness with the internal and external resources they have.  I am committed to helping you unpack and leave behind stories and ways of coping that no longer serve your needs, while building resilience and moving towards new ways of relating to self and others, stepping authentically into life and relationships.

As a queer-identified woman, I am particularly interested but not exclusively focused on supporting clients within the LGBTQ2S+ community.  I intentionally support overall mental wellness for all men, women and adolescents as we work to resolve, understand and reflect on barriers that exist in attaining psychological well-being.

Guelph, Ontario
Contact Me
Website

Chettiar Counselling and Associates

Guelph, Ontario

Chettiar Counselling and Associates

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Chettiar Counselling and Associates, we provide compassionate, evidence-based therapy both in-person and online across Ontario. Our team is dedicated to creating a safe and supportive space where you can navigate life’s challenges. We specialize in anxiety, depression, trauma, relationships, and more, offering flexible scheduling, including evenings and weekends. Whether you need immediate support or long-term guidance, we’re here to help. Visit our website to get started.

Guelph, Ontario
Contact Us
Website

Timothy McCurdy-Myers

Cambridge, Ontario

Timothy McCurdy-Myers

MSc, University of Guelph
Years in practice: 6
Offers:  Remote Therapy

I work with anxiety, depression, relationship issues, communication, sex, and identity. I look for patterns of behaviour that shape your life, where those patterns emerge from, and where you might like to try something different. The fit between therapist and client is tremendously important and it is difficult to gauge from a few sentences on a website. If you are curious about my approach, I encourage you to reach out for a free consultation.

Cambridge, Ontario
Contact Me
Website

WG Psychology

Toronto, Ontario

WG Psychology

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.

Toronto, Ontario
Contact Us
Website

Brittany Barratt

Hamilton, Ontario

Brittany Barratt

MACP, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I love working with men, men’s issues and young professionals navigating life transitions or anxiety – those are my sweet spots! I offer a super relaxed, down-to-earth approach that makes therapy more comfortable, accessible, and breaks down those barriers that make getting started difficult.

Hamilton, Ontario
Contact Me
Website

Ms. Susan Cape

Hamilton, Ontario

Ms. Susan Cape

MA, McMaster University
Years in practice: 22
Offers:  Remote Therapy

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Hamilton, Ontario
Contact Me
Website

EmotionMatters Psychology

Toronto, Ontario

EmotionMatters Psychology

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Toronto, Ontario
Contact Us
Website

Graham Watt

Guelph, Ontario

Graham Watt

MACP, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I helps adults who want to be confident and enjoy life, but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected, but are having challenges in that regard.

My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication, and vocational direction. My clinical focus uses an attachment-based, trauma-informed approach to counselling. I have training in the integration of different models of counselling, and work with individuals, couples and families.

Guelph, Ontario
Contact Me
Website

Mr. Kevin Waldbillig

Mississauga, Ontario

Mr. Kevin Waldbillig

MACP, Yorkville University
Years in practice: 14
Offers:  Remote Therapy

Kevin Waldbillig is Registered Psychotherapist registered with CRPO. For the past 12 years, Kevin has provided support to families and individuals who have experienced loss, trauma, mood disorders or matters relating to their current employment status. Kevin uses techniques grounded in CBT, Narrative, and Solution Focused approaches. He uses his background in Health Sciences, Education and Psychology to help individuals learn, grow and change.

Mississauga, Ontario
Contact Me
Website

Justin Boudreau

Barrie, Ontario

Justin Boudreau

MSW, York University
Years in practice: 23
Offers:  Remote Therapy

Evidence-driven, resilience and strength-based therapeutic techniques are what you can expect from your work with me. I will do my best to connect with you to build a therapeutic relationship. This is the key to personal success in the helping process.

I am happy to connect via text, video call, or over the phone for a free consultation to determine our compatibility. You can book an appointment easily on my website.

Barrie, Ontario
Contact Me
Website

Himel Das

Toronto, Ontario

Himel Das

MACP, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Toronto, Ontario
Contact Me
Website

Relationship Matters Therapy Centre

Cambridge, Ontario

Relationship Matters Therapy Centre

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Located in the heart of Galt – in Cambridge, Ontario – we work with clients in the Region of Waterloo in person. We also work with clients across the province of Ontario through secure online video sessions.

Whatever situation you may find yourself in, we are here to help you get “unstuck” when life’s challenges seem to get in the way.

Cambridge, Ontario
Contact Us
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course