Find a Therapist

Jessica Landry

Ottawa, Ontario

Jessica Landry

MEd in Counselling Psychology, University of Ottawa
Years in practice: 7
Offers:  Remote Therapy

I provide counselling and psychotherapy services to adults (18+) located in the province of Ontario. I work primarily with grief, depression, anxiety and trauma. I use evidence based approaches such as emotionally focused therapy, person-centered therapy, CBT, and mindfulness interventions. My goal is to create a safe space for clients to openly express themselves, and engage in a collaborative process toward healing and growth.

Ottawa, Ontario
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Lance Jackson

REMOTE ACROSS ONTARIO

Lance Jackson

MSW, University of Waterloo
Years in practice: 5
Offers:  Remote Therapy

As a man, prioritizing your mental health is crucial, and often, it’s overlooked or downplayed. I understand that men face unique challenges and life transitions that require specialized support. With over 20 years of professional experience as a clinical social worker and a Master of Social Work completed in 2021, I’m equipped to guide you through these challenges with a holistic approach that emphasizes the connection between physical health, nutrition, and mental well-being.

I’ve personally struggled with mental health, so I understand the importance of having the right support. My specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, the Gottman Method for couples, Motivational Interviewing, and Mindfulness allows me to offer tailored support for men dealing with various issues. Whether you’re navigating childhood trauma, experiencing postpartum depression, adapting to fatherhood, or transitioning into retirement, I’m here to help.

Remember, seeking mental health support is a sign of strength, and taking care of your mental well-being is vital for leading a fulfilling life. Let’s work together to address your unique needs and help you achieve lasting mental health.

REMOTE ACROSS ONTARIO
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Aikisha Beckwith

Guelph, Ontario

Aikisha Beckwith

BS in Psychology, Neuroscience, and Behaviour (Mental Health Specialization), McMaster University, and MA in Spiritual Care and Psychotherapy, Wilfrid Laurier University/Martin Luther University College, and Ministerial Diploma, Spirit Ministries Training Centre
Years in practice: 15
Offers:  Remote Therapy

In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Guelph, Ontario
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Zameena Jaffer

Toronto, Ontario

Zameena Jaffer

MACP, Adler University. Registered Psychotherapist (Qualifying)
Years in practice: 10
Offers:  Remote Therapy

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Toronto, Ontario
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Jason Carrasco

Cambridge, Ontario

Jason Carrasco

MSc in Couple & Family Therapy, University of Guelph
Years in practice: 10
Offers:  Remote Therapy

I am a Registered Psychotherapist, Registered Marriage and Family Therapist and Co-Founder of Relationship Matters Therapy Centre. The way I work with clients is very person-centred, and collaborative. I recognize how we do not live in isolation. We all live in the context of much larger systems and multiple relationships that inevitably have an impact on how we experience the world. I like to keep things fair, down-to-earth, respectful, and equitable while creating an anti-oppressive space with clients to talk about the things that really matter to you

Cambridge, Ontario
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Tristan Price

Guelph, Ontario

Tristan Price

MS in Family Relations and Human Development (Couple and Family Therapy), University of Guelph. Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
Years in practice: 13
Offers:  Remote Therapy

For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.

Guelph, Ontario
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Moha Chaturvedi

Toronto, Ontario

Moha Chaturvedi

MA, Adler University
Years in practice: 1
Offers:  Remote Therapy

My work focuses on male survivors of sexual assault and trauma, and new parents. Through a non-judgmental and gently challenging approach, I help you examine areas of your life where you might be feeling stuck and support you in developing practical skills to take charge of your life.

Therapy can be a safe and confidential space where you can let your guard down and just be. Nothing is “too much” for you to share and we will work at a pace that feels comfortable for you. I use evidence-based modalities, such as EMDR, CBT, and EFT to help you form more meaningful relationships with yourself and others and feel more confident and secure. I’ve been told I am easy to talk to, so I welcome you to reach out.

Toronto, Ontario
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Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
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Brittani Ali

Hamilton, Ontario

Brittani Ali

MSW, Wilfrid Laurier University
Years in practice: 8
Offers:  Remote Therapy

Hi there! I work in private practice in Ontario. I work with individuals with depression, anxiety, relationship difficulties, or can just help with coping with daily stressors.

Hamilton, Ontario
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Caroline Gacutan (Qualifying)

Toronto, Ontario

Caroline Gacutan (Qualifying)

MA, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Life can be challenging, leading to anxiety or feeling disconnected. I’m here to help with mental health struggles, relationship issues, and personal growth. In our sessions, I prioritize a warm and collaborative approach, tailoring our discussions to your needs, and utilizing a client-centred approach. We’ll create a customized treatment plan that resonates with you by drawing from evidence-based modalities such as Acceptance Commitment Therapy and Cognitive Behavioural Therapy.

As a mixed-race Canadian/Filipino/Guyanese therapist, I value inclusivity and culturally sensitive care. Together, we’ll explore your inner world and discover your strength. Let’s journey toward healing and growth, including some lighthearted moments along the way!

Toronto, Ontario
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Evolution Psychotherapy

Toronto, Ontario

Evolution Psychotherapy

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Toronto, Ontario
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Alexandra Clarysse

Port Dover, Ontario

Alexandra Clarysse

MSW, Wilfrid Laurier University
Years in practice: 14
Offers:  Remote Therapy

I value creating a trusted relationship with each individual. We will work collaboratively to identify your needs, goals and treatment plan. I offer therapy in a conversational style and tailor treatment to your unique needs.

Port Dover, Ontario
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Robert Mundle

Kingston, Ontario

Robert Mundle

STM, Yale University
Years in practice: 23
Offers:  Remote Therapy

Feeling heard and understood is vital to all of our relationships both at work and at home. That’s my focus – to help you feel heard and understood on your healing journey towards wholeness in your relationships with yourself, with others and with what might be called the sacred in life.

I provide considerate, safe and respectful care, without discrimination as to race, ethnicity, color, gender, sexual orientation, age, religion and national origin.

I provide Cognitive Behavioural Therapy and Spiritually Integrated Therapy that explores and draws on the strengths and resilience embedded in your own unique life experience and story. I have flexible appointment times online, including evenings and weekends.

Kingston, Ontario
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Mr. Ian Wine

Thornhill, Ontario

Mr. Ian Wine

MSW, University of Toronto
Years in practice: 18
Offers:  Remote Therapy

Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues including anxiety, trauma, depression, anger management, and relationship problems. I have a passion for expanding my knowledge in evidence-based practice, including lessons from clients themselves, and have completed additional professional training in different therapeutic modalities. I use an eclectic approach of holistic, evidence-based techniques to teach clients how changing their thinking can change their behaviours and improve the outcome of their lives. I use my own narrative of resiliency to motivate and inspire others to recognize the growth and positives that can come from life challenges.

Thornhill, Ontario
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Daniel Abar

Ottawa, Ontario

Daniel Abar

M.Ed. Counselling, University of Ottawa
Years in practice: 16
Offers:  Remote Therapy

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Ottawa, Ontario
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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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