Find a Therapist

Alexandra Clarysse

Port Dover, Ontario

Alexandra Clarysse

MSW, Wilfrid Laurier University
Years in practice: 14
Offers:  Remote Therapy

I value creating a trusted relationship with each individual. We will work collaboratively to identify your needs, goals and treatment plan. I offer therapy in a conversational style and tailor treatment to your unique needs.

Port Dover, Ontario
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Jules Hollett

Toronto, Ontario

Jules Hollett

Diploma in Psychodynamic Psychotherapy
Years in practice: 5
Offers:  Remote Therapy

I am deeply committed to creating a healing space where individuals can explore and navigate life’s challenges. My practice is rooted in a trauma-informed, anti-oppressive, and culturally-sensitive framework, recognizing the impact of diverse identities on mental health. Working collaboratively with both adults and teens, I offer support for a range of issues, from anxiety and depression, to Tourette’s and OCD, to the aftermath of trauma.

I believe that therapy is a space in which we work collaboratively to create a reparative relationship that nurtures and fosters insight, growth, safety, and resilience — a space in which one’s own innate internal reservoir of resources can be given the space and time to guide the way towards healing.

Toronto, Ontario
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Simone Frattini

Toronto, Ontario

Simone Frattini

MD, Estacio de Sa University, MSc, McGill University
Years in practice: 12
Offers:  Remote Therapy

My approach is warm, optimistic, and nonjudgmental, creating a space where you feel truly heard and supported. I believe in the power of self-reflection and meaningful change, helping you tap into your strengths to navigate challenges and build a more fulfilling life. Through compassionate guidance and thought-provoking conversations, I encourage new perspectives and empower you to take steps toward personal growth, confidence, and well-being.

Toronto, Ontario
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Matthew Kelley

Hamilton, Ontario

Matthew Kelley

MA, Drexel University
Years in practice: 5
Offers:  Remote Therapy

Hello! My name is Matthew, and I help men who feel weighed down by stress, self-doubt, or the pressure to have it all together. In therapy, we’ll untangle the messages from your past that hold you back, build healthier ways to cope, and foster the confidence and clarity you have inside. My goal is to create a space where you don’t have to carry everything alone and you can go through the process without judgement.

Hamilton, Ontario
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Ms. Susan Cape

Hamilton, Ontario

Ms. Susan Cape

MA, McMaster University
Years in practice: 22
Offers:  Remote Therapy

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Hamilton, Ontario
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Darbey Carlson

REMOTE ACROSS ONTARIO

Darbey Carlson

MA in Counselling Psychology, Yorkville University (Qualifying); MSc in Clinical Psychology, University of South Wales
Years in practice: 5
Offers:  Remote Therapy

I am a trauma-informed therapist who uses EMDR to support individuals looking to explore and manage stress, anxiety, ADHD, low mood, anger, and trauma. Having worked alongside people from all walks of life and of all ages in clinical, general, and athletic settings, I seek to offer a space to navigate present-day/past challenges free of judgment. I offer a free 15-minute phone consultation and would love to connect with you.

REMOTE ACROSS ONTARIO
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NuHu Therapy

REMOTE ACROSS ONTARIO

NuHu Therapy

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

At NuHu Therapy, we provide a non-judgmental space to support anxiety, depression, addiction, relationship struggles, and more.

Using mindfulness-based, cognitive behavioural (CBT), dialectical behaviour (DBT), internal family systems (IFS), and person-centered therapy, we help men develop emotional resilience, self-awareness, and healthier coping strategies.

Our 100% virtual therapy makes support accessible across Ontario.

You don’t have to go through this alone—reach out today for a free consultation and take the first step toward healing and growth.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards.

REMOTE ACROSS ONTARIO
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Ms. Jessica Armstrong

Burlington, Ontario

Ms. Jessica Armstrong

MA in Counseling Psychology, Yorkville University
Years in practice: 7
Offers:  Remote Therapy

I believe that we all have the capacity to heal and process through emotional pain, however, I also acknowledge that sometimes we lose touch with our innate resources and safe connections. My role as a therapist is to provide space for clients in an empathic, non-judgemental, and curious manner in order to aid in their self-discovery. I work from a client-centred approach such that the client leads each session, while I provide reflection, feedback, and space for them to process and safely explore all parts of themselves. I incorporate components of Mindfulness-Based Cognitive Therapy, Emotion-Focused Therapy, and Acceptance and Commitment Therapy.

Burlington, Ontario
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Harshi Sritharan

Brampton, Ontario

Harshi Sritharan

BA (Honours) in Psychology, McMaster University and MSW, University of Windsor, and Graduate Certificates in Autism and Behavioural Science, and Cognitive Behavioural Therapy, Algonquin College of Applied Arts and Technology
Years in practice: 5
Offers:  Remote Therapy

Harshi Sritharan is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She specializes in working with children, youth, teens, and young adults, as well as parents and families with Autism Spectrum Disorder (ASD), Learning Disabilities (LD/NLD), and Attention-Deficit Hyperactivity Disorder (ADHD).  Harshi works with individuals and families in-person and online.

Brampton, Ontario
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Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
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Vladimir Rakic

Kitchener, Ontario

Vladimir Rakic

MA in Psychotherapy and Spiritual Care, Wilfrid Laurier University
Years in practice: 10
Offers:  Remote Therapy

My approach is client-centered, meaning that I am well-versed in a variety of approaches including CBT, EFT, Existential, Narrative, Art and mindfulness-based, culturally-sensitive, trauma-informed and existentially-based methodologies, and utilize them to best fit my clients’ specific needs. I use these perspectives to guide men through various issues, such as depression, anxiety, trauma and addiction. I also have a Masters and undergrad in Religious Studies, which has allowed me to travel and study with a number of spiritual leaders within Christian, Indigenous, Buddhist and Muslim communities and can incorporate this experience and wisdom into a session if the client so desires.

Kitchener, Ontario
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Graham Watt

Guelph, Ontario

Graham Watt

MACP, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I helps adults who want to be confident and enjoy life, but are feeling stuck and are experiencing anxiety, stress, depression or work and career challenges. I also help couples who want to feel closer and more connected, but are having challenges in that regard.

My areas of care include trauma, anxiety, panic attacks, shame, anger, grief, communication, and vocational direction. My clinical focus uses an attachment-based, trauma-informed approach to counselling. I have training in the integration of different models of counselling, and work with individuals, couples and families.

Guelph, Ontario
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Brad Wilton

Waterloo, Ontario

Brad Wilton

MA in Marriage and Family Counselling, Briercrest Seminary
Years in practice: 20
Offers:  Remote Therapy

Imagine waking up each day with a clear sense of purpose. Imagine acting with conviction in the face of difficult decisions. Whether it’s a single session check-in or the beginning of a therapeutic journey, my goal is to equip you with a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.

Waterloo, Ontario
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Micheal O’Rourke

Toronto, Ontario

Micheal O’Rourke

MSc Health Psychology, University of Ulster. RP, College of Registered Psychotherapists Ontario
Years in practice: 16
Offers:  Remote Therapy

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Toronto, Ontario
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Tyler Cousin

Toronto, Ontario

Tyler Cousin

MSW, University of Toronto
Years in practice: 3
Offers:  Remote Therapy

Hi, I’m Tyler and I support ALL men: heterosexual, trans, queer, from all walks and stages of life: teens, adults, dads, professionals, athletes, couch potatoes, retired etcetera! I work in Toronto and Ontario and can help with issues like burnout, sexuality, addictions, confidence, relationship issues, work challenges, ADHD, autism, trauma, anxiety, grief, family conflict, communication and more.

Based on your needs, I use an eclectic approach combining Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness therapy, Attachment-based therapy, Psychodynamic, Relational, Internal Family Systems Therapy. Reach out for a free consult, and I’ll look forward to supporting you!

Toronto, Ontario
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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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