Therapists in Ontario

Tyler Cousin
Tyler Cousin
Hi, I’m Tyler and I support ALL men: heterosexual, trans, queer, from all walks and stages of life: teens, adults, dads, professionals, athletes, couch potatoes, retired etcetera! I work in Toronto and Ontario and can help with issues like burnout, sexuality, addictions, confidence, relationship issues, work challenges, ADHD, autism, trauma, anxiety, grief, family conflict, communication and more.
Based on your needs, I use an eclectic approach combining Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness therapy, Attachment-based therapy, Psychodynamic, Relational, Internal Family Systems Therapy. Reach out for a free consult, and I’ll look forward to supporting you!

Dr. Leah Zalan
Dr. Leah Zalan

John Sendim
John Sendim
In my role as your therapist, I am committed to providing a safe and nonjudgmental space where you can share your story. Throughout our sessions, I pay close attention to the words and language you use, and I incorporate metaphors and imagery to aid in our work together. I also integrate mindfulness and compassion techniques to help you cultivate greater self-awareness and kindness towards yourself. Together, we will explore the root causes of your anxiety, stress, anger, or depression, and I will support you in challenging and transforming any unhelpful patterns that are keeping you stuck. My goal is to empower you to understand the source of your pain and to help you move forward in a way that feels authentic and meaningful to you. To achieve this, I will tailor my approach to your specific needs and preferences.

Colin Hayward
Colin Hayward
Colin is here to lend a helping hand to adults who struggle with anxiety caused by low self-esteem, past traumas, or dealing with loss. By teaming up with Colin, he’ll lead you on a journey of self-discovery, empowering you to gain a deeper understanding of your emotions and equipping you with effective coping strategies.

Zinah Al-Saffar
Zinah Al-Saffar
I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Christine Olsen
Christine Olsen
I help men manage stress and irritability without shutting down, exploding with anger, or causing rupture in relationships. I help you with coping right now while also getting to know what’s underneath the struggle to ensure you feel better long-term. I use a combination of Motivational Interviewing, Dialectical Behaviour Therapy, Relational Therapy, & Emotion-Focused Therapy. I provide online counselling for anyone in Ontario.

Mr. Derek Shin
Mr. Derek Shin
Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Olivia Vander Vloet
Olivia Vander Vloet
Welcome! My name is Olivia and I am here to support you with work and school stress, difficult family dynamics, overwhelming emotions, and addiction. My biggest speciality is all things addiction and substance use; whether it is your own or a loved one’s use that you are concerned about, I am here to help you explore it all. I aim to provide a casual and straightforward approach to therapy that is unique to you and your personal interests: would it make more sense in a fishing metaphor? You got it! Want to use your favourite music in treatment? Great, let’s look at those lyrics together! So get comfy, bring your pet if you want, and let’s dig into it together!

Maheema Dua
Maheema Dua
I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.
Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Nathaniel Khaleel
Nathaniel Khaleel
Although Nathaniel uses elements of DBT, CBT, and EFT in his practice, he is most focused on establishing a strong connection with his clients, which is why he’s all for you finding the best fit in a counsellor and offers free 30-minute consultations to take some of the pressure off of you. He believes that feeling comfortable with bringing your whole self to your counselling sessions is a vital part of positive change.

Kendra Armstrong
Kendra Armstrong
I provide therapy to those looking to explore coping strategies, interpersonal relationships, anxiety, depression, chronic illness, life transitions and more. I use an integrative approach pulling from multiple modalities including CBT, DBT, Somatic, Trauma-Informed, SFBT, etc. I provide a warm, calm, trusting place for my clients to discuss difficult topics, and help them navigate their experiences.

Canada Career Counselling
Canada Career Counselling
Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.
Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Lydia Charak
Lydia Charak
You’ve been struggling for far too long. Feeling down, irritable, stressed, drained of physical, emotional and creative energy or just plain stuck seems to be your new normal and you’re tired of it. Something isn’t right and hasn’t been right for a while and you don’t want to burden your loved ones any more with your problems. Your relationships and work life are suffering, and you just want everything to be OK. Together we’ll compassionately explore what’s going on through an intuitive, fluid blend of Talk Therapy, Compassionate Inquiry and the Expressive Arts to get your life back on track.

Rim Yassine
Rim Yassine
I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”
My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.
Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.
I offer remote therapy across British Columbia and Ontario.

Zain Abideen
Zain Abideen
I provide a supportive, judgment-free space where men can work through challenges with relationships, stress, anger, and personal growth. My approach is trauma-informed, blending evidence-based techniques like CBT and DBT with a practical, client-centered focus to help you build resilience and emotional balance.
I aim to help clients uncover the root of their struggles while developing tools to navigate life with greater confidence and clarity.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
