Find a Therapist

Clare Glassco

Ottawa, Ontario

Clare Glassco

MSW, Carleton University
Years in practice: 5
Offers:  Remote Therapy

I am a therapist providing individual care for youth (12+) and adults out of Ottawa, Ontario, the traditional, unceded territories of the Algonquin nation. In my work, I provide a trauma-informed space for people to unpack their stories, so that together we can create individualized, holistic plans of care.

I practice from an anti-racist, anti-oppressive framework and specialize in locating individual struggle within the larger picture of peoples’ lives and society. My aim is to not only support individuals during the time we work together, but to co-create tools of mental wellness that they can engage with for the rest of their lives.

Ottawa, Ontario
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Mathew Thomas

Toronto, Ontario

Mathew Thomas

MTh, DVK Bangalore and PhD, UniSelinus & Residency at Vancouver General Hospital. RP, College of Registered Psychotherapists of Ontario and EMDR, EMDR Association of Australia.
Years in practice: 19
Offers:  Remote Therapy

I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.

Toronto, Ontario
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EmotionMatters Psychology

Toronto, Ontario

EmotionMatters Psychology

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Toronto, Ontario
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Melissa Lowe

KITCHENER, AND REMOTE ACROSS ONTARIO

Melissa Lowe

MSW, Wilfrid Laurier University
Years in practice: 8
Offers:  Remote Therapy

I work with adults (18+) who are experiencing concerns with depression, anxiety, addiction, and/or relationship issues. My training is in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotionally Focused Therapy (both for individuals and couples). As a therapist, I work collaboratively with my clients with a non-judgmental approach. Using evidence-based therapies, we can work together to develop a plan to reach your goals.

KITCHENER, AND REMOTE ACROSS ONTARIO
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Molly Molnar

Guelph, Ontario

Molly Molnar

Masters in Counselling Psychology (Qualifying)
Years in practice: 2
Offers:  Remote Therapy

Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

Guelph, Ontario
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Winrose Oasis Counselling Services

Hamilton, Ontario

Winrose Oasis Counselling Services

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Winrose Oasis Services team is here to help you at any stage of life. We provide services virtually within Ontario or in-person in Hamilton, Ontario. Our goal is to provide a healthy space for every individual to be heard, understood and to build on their strengths. If you struggle with anxiety, depression, stress, self-esteem, and other life circumstances, feel free to connect by booking a free 15 min consultation, so that we can work together to being a healthier you.

Hamilton, Ontario
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Mr. John Flesher

Sarnia, Ontario

Mr. John Flesher

MA in Counselling Psychology, Yorkville University
Years in practice: 7
Offers:  Remote Therapy

I was a police officer for 30 years and dealt with my own struggles, including ptsd and depression. My Master’s Degree helped me to heal and learned to help others in more effective ways. I work at numerous modalities, but strength-based and solution focused therapies are most frequently requested and used effectively. CBT, DBT, Choice and Reality Therapies for anxiety, depression, grief and loss, trauma and anger issues are areas of strength of application.

Sarnia, Ontario
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Adam Gelinas

Toronto, Ontario

Adam Gelinas

MA in Counselling Psychology (Qualifying), Yorkville University
Years in practice: 4
Offers:  Remote Therapy

First Step Men’s Therapy is a virtual men’s mental health clinic working with clients across Ontario on a wide range of mental health issues. We specialize in therapy for anxiety, depression, sex addiction, porn addiction, grief, trauma & PTSD, anger, men’s issues, low self-esteem and self-worth, first responders, and substance misuse. We serve all of Ontario through our secure telehealth platform for both individual and group therapy.

Toronto, Ontario
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Canada Career Counselling

Toronto, Ontario

Canada Career Counselling

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.

Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Toronto, Ontario
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Matthew Kelley

Hamilton, Ontario

Matthew Kelley

MA, Drexel University
Years in practice: 4
Offers:  Remote Therapy

Hello! My name is Matthew, and I help men who feel weighed down by stress, self-doubt, or the pressure to have it all together. In therapy, we’ll untangle the messages from your past that hold you back, build healthier ways to cope, and foster the confidence and clarity you have inside. My goal is to create a space where you don’t have to carry everything alone and you can go through the process without judgement.

Hamilton, Ontario
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Brittney Rossi

Vaughan, Ontario

Brittney Rossi

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Culturally responsive, person-centered, trauma-informed approach and an integrative style. My genuine, down-to-earth nature creates a safe and welcoming therapeutic environment for client growth and insight. Therapy offered for individuals and couples.

I offer easy online scheduling for your convenience.

Vaughan, Ontario
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Brittany Barratt

Hamilton, Ontario

Brittany Barratt

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I love working with men, men’s issues and young professionals navigating life transitions or anxiety – those are my sweet spots! I offer a super relaxed, down-to-earth approach that makes therapy more comfortable, accessible, and breaks down those barriers that make getting started difficult.

Hamilton, Ontario
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Dr. Syb Pongracic

Toronto, Ontario

Dr. Syb Pongracic

PhD in Clinical Psychology, Ryerson University
Years in practice: 14
Offers:  Remote Therapy

Dr. Pongracic has worked with men from all walks of life to cope with depression, anxiety, trauma, relationship problems, and workplace injuries. Dr. Syb Pongracic specializes in assessing mental illness to provide effective and evidence-based psychotherapy using a variety of interventions from different schools of psychotherapy (e.g., Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, applications of polyvagal theory, Internal Family Systems, Eye movement desensitization reprocessing therapy; EMDR). She is warm, caring, and non-judgmental. She does not apply a “one-fits-all” approach to therapy. Rather, she takes the time to get to know you to make informed recommendations that fit your personality and style.

Toronto, Ontario
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Alexandra Clarysse

Port Dover, Ontario

Alexandra Clarysse

MSW, Wilfrid Laurier University
Years in practice: 13
Offers:  Remote Therapy

I value creating a trusted relationship with each individual. We will work collaboratively to identify your needs, goals and treatment plan. I offer therapy in a conversational style and tailor treatment to your unique needs.

Port Dover, Ontario
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Dr. Inverpal Braich

Toronto and Kingston, Ontario

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 13
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Toronto and Kingston, Ontario
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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