Find a Therapist

Afif Nassif

My work serves a wide range of adult individuals seeking therapy for anxiety, trauma, self-worth, self-esteem, depression, relationship issues, life transitions, and existential issues. You may realize an especially good fit with me if you’re a man and/or are a member of the BIPOC or gay communities navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress & burnout.

I practice using an integrative, trauma-informed, and insight-oriented approach that draws on emotion focused therapy, cognitive behavioural therapy, acceptance commitment therapy, attachment and family of origin work, and EMDR.

Li Li

Hi, I’m Li. I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy – especially for immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.

Jessica Landry

I provide counselling and psychotherapy services to adults (18+) located in the province of Ontario. I work primarily with grief, depression, anxiety and trauma. I use evidence based approaches such as emotionally focused therapy, person-centered therapy, CBT, and mindfulness interventions. My goal is to create a safe space for clients to openly express themselves, and engage in a collaborative process toward healing and growth.

JJ Emanuel

I’m a laid-back and direct therapist who gets the unique challenges men face when it comes to emotional vulnerability. I provide a supportive space where you can openly explore your feelings at your own pace. My goal is to help you navigate and come to terms with the emotional struggles you may be experiencing.

Shane Smyth

I believe we all have the ability to work through our own struggles when provided with a safe nonjudgemental space to process thoughts, emotions and memories. I aim to provide that space to people as I have benefited from that process myself over the years. I don’t believe I’m an expert in anyone else’s life but I have expertise in listening, asking questions and helping people tolerate and regulate difficult emotions and thoughts. I have struggled in the past myself and know that a good therapist can make a huge difference, so I strive to be that therapist for others.

Nicole Bonich

Welcome – I’m glad you’re here. I specialize in supporting men navigating disconnection and loneliness, first responders, and post-secondary students facing academic and personal challenges. My practice is rooted in empathy, resilience, and transformation. Together, we’ll explore what’s possible and help you move forward with more clarity.

Blending psychoanalytic depth and mind-body awareness, I offer space for insight, healing, and meaningful growth – where lasting change begins from within.

If you’ve found yourself here, it may be because something in your life feels tender, heavy, or uncertain – and that matters deeply. If this speaks to you, I invite you to reach out when you’re ready. You don’t have to hold it all

Maheema Dua

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Sean Hale

I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men’s issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. I have 10 years of personal and professional coaching experience centred around emotional intelligence, communication skills and adult learning. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you.

Marcie Richardson

I am a client-centered therapist who specializes in supporting individuals who struggle with mental health, addictions and trauma-related issues. I have over 20 years of experience in the field and would be happy to support you through your journey.

Amanda Fata

new mindset CBT is a virtual clinic specializing in anxiety, PTSD and related conditions.

I use Cognitive Behaviour Therapy (CBT) to help you set realistic goals, learn new ways to respond to your negative thoughts, and change the behaviours that hold you back from living your best life. You are active in therapy, which helps maintain your progress in the long-term.

My aim is to work with you to help increase your confidence, and address the fears holding you back. If you think new mindset CBT is right for you, contact me for a free 15-minute phone consultation.

Leah Goldstein

I work within an integrative approach, utilizing person-centered, CBT, ACT, DBT, IPT, IFS, EFT and psychodynamic interventions. I consider the individual and their presenting concerns, thus pulling from different orientations to best suit my client. My approach to psychotherapy relies heavily on existential ideologies, highlighting our shared human experience of daily struggles and pain and suffering. I also recognize the uniqueness of each of our stories and strengths, creating a therapy where one leaves with more insight and trust within thyself.

Dave Neary

I am a caring and empathic psychotherapist based out of Kingston, Ontario, Canada. I work from a strengths-based approach to help people resolve troubling issues in their lives using a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing and Mindfulness approaches. A few of my areas of counselling specialty are mental health, substance use/addictions, stress – work or school, LGBTQ clients, secondary and post-secondary students. I work with clients 16 years of age and up. I do not provide counseling to children or couples.

Spacious Mind Counselling

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Dylan Zambrano

Dylan provides Dialectical Behaviour Therapy (DBT), supporting people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. As the Clinical Director of DBT Virtual, he has a team of DBT therapists offering both individual and group therapy (https://www.dbtvirtual.com/). He and his team are here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.

Zahra Nafar

Her experience includes years of training in psychology, and neuroscience. She is a Certified Clinical Trauma Professional (CCTP), a Certified Addictions-Informed Mental Health Professional (CAIMHP) and a Level II Gottman Institute certified couples therapist. Zahra’s therapy approach focuses on understanding her client’s history, the family of origin, cultural background, physiological and psychological health to create clinical plans that promote change.