Find a Therapist

Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
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Evolution Psychotherapy

Toronto, Ontario

Evolution Psychotherapy

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Toronto, Ontario
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Michael Waxman

Toronto, Ontario

Michael Waxman

BSW, Kings College at Western University, MSW, Wurzweiler School of Social Work
Years in practice: 20
Offers:  Remote Therapy

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.

Toronto, Ontario
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Dave Neary

Kingston, Ontario

Dave Neary

MEd in Counselling Psychology, University of Toronto
Years in practice: 17
Offers:  Remote Therapy

I am a caring and empathic psychotherapist based out of Kingston, Ontario, Canada. I work from a strengths-based approach to help people resolve troubling issues in their lives using a variety of therapeutic approaches, including Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing and Mindfulness approaches. A few of my areas of counselling specialty are mental health, substance use/addictions, stress – work or school, LGBTQ clients, secondary and post-secondary students. I work with clients 16 years of age and up. I do not provide counseling to children or couples.

Kingston, Ontario
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Dylan Zambrano

Toronto, Ontario

Dylan Zambrano

MSW, University of Toronto
Years in practice: 10
Offers:  Remote Therapy

Dylan provides Dialectical Behaviour Therapy (DBT), supporting people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. As the Clinical Director of DBT Virtual, he has a team of DBT therapists offering both individual and group therapy (https://www.dbtvirtual.com/). He and his team are here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.

Toronto, Ontario
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Tyler Cousin

Toronto, Ontario

Tyler Cousin

MSW, University of Toronto
Years in practice: 3
Offers:  Remote Therapy

Hi, I’m Tyler and I support ALL men: heterosexual, trans, queer, from all walks and stages of life: teens, adults, dads, professionals, athletes, couch potatoes, retired etcetera! I work in Toronto and Ontario and can help with issues like burnout, sexuality, addictions, confidence, relationship issues, work challenges, ADHD, autism, trauma, anxiety, grief, family conflict, communication and more.

Based on your needs, I use an eclectic approach combining Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness therapy, Attachment-based therapy, Psychodynamic, Relational, Internal Family Systems Therapy. Reach out for a free consult, and I’ll look forward to supporting you!

Toronto, Ontario
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Aikisha Beckwith

Guelph, Ontario

Aikisha Beckwith

BS in Psychology, Neuroscience, and Behaviour (Mental Health Specialization), McMaster University, and MA in Spiritual Care and Psychotherapy, Wilfrid Laurier University/Martin Luther University College, and Ministerial Diploma, Spirit Ministries Training Centre
Years in practice: 15
Offers:  Remote Therapy

In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Guelph, Ontario
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Alicia Alessandrini

REMOTE ACROSS ONTARIO

Alicia Alessandrini

MSW, University of Toronto
Years in practice: 5
Offers:  Remote Therapy

Do you feel like you’re never good enough, or that you have to please others? Do you wish you could put yourself first more often, and make your wants and needs a priority? Do you struggle with confidence or self-esteem, stress, anxiety, and low-mood? Have you experienced trauma that follows you around? Would you like a better understanding of your behaviours in general, or in friendships and relationships? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals. My areas of interest are mood (anxiety, stress, depression), self-esteem, Trauma, ADHD, relationship issues, and life transitions.

REMOTE ACROSS ONTARIO
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WG Psychology

Toronto, Ontario

WG Psychology

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.

Toronto, Ontario
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Corey Turnbull

Toronto, Ontario

Corey Turnbull

MSc in Psychology, University of Liverpool and MA in Counselling Psychology, Yorkville University (qualifying)
Years in practice: 7
Offers:  Remote Therapy
Our approach is designed for men. It will often be based on your strengths and geared toward solutions. In our meetings, you can expect encouragement to move forward with whatever works best for you.
Toronto, Ontario
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Sean Hale

Ottawa, Ontario

Sean Hale

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men’s issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. I have 10 years of personal and professional coaching experience centred around emotional intelligence, communication skills and adult learning. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you.

Ottawa, Ontario
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Morgan Mackenzie

Toronto, Ontario

Morgan Mackenzie

MSW, Wilfrid Laurier University
Years in practice: 3
Offers:  Remote Therapy

I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.

Toronto, Ontario
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Dominic Wozniak

REMOTE ACROSS ONTARIO

Dominic Wozniak

MA, Saint Paul University
Years in practice: 4
Offers:  Remote Therapy

Men are often taught from a young age that it’s not “manly” to admit that they’re struggling. This can lead to men feeling ashamed and embarrassed about their mental health problems, which prevents them from seeking treatment.

However, it’s important for men to realize that there is no shame in seeking help. In fact, therapy is a very effective way to treat mental health issues, and there are many qualified therapists who specialize in helping men. I treat you as the valuable individual you are, and I give you my full attention. I believe in collaboration, so we work together as a team. Let’s work together to make changes for the better.

I draw from CBT to assess and explore how your thinking, assumptions, and beliefs inform your mood and behaviours. I draw from Psychodynamic Therapy to explore your past, relationships, and defense mechanisms that you have adopted over the years. Lastly, and most importantly, I draw from various schools and techniques to match your unique situation.

 

REMOTE ACROSS ONTARIO
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Daniel Abar

Ottawa, Ontario

Daniel Abar

M.Ed. Counselling, University of Ottawa
Years in practice: 16
Offers:  Remote Therapy

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Ottawa, Ontario
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Mr. John Flesher

Sarnia, Ontario

Mr. John Flesher

MA in Counselling Psychology, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

I was a police officer for 30 years and dealt with my own struggles, including ptsd and depression. My Master’s Degree helped me to heal and learned to help others in more effective ways. I work at numerous modalities, but strength-based and solution focused therapies are most frequently requested and used effectively. CBT, DBT, Choice and Reality Therapies for anxiety, depression, grief and loss, trauma and anger issues are areas of strength of application.

Sarnia, Ontario
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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