Therapists in Ontario

Molly Molnar
Molly Molnar
Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

Kendra Armstrong
Kendra Armstrong
I provide therapy to those looking to explore coping strategies, interpersonal relationships, anxiety, depression, chronic illness, life transitions and more. I use an integrative approach pulling from multiple modalities including CBT, DBT, Somatic, Trauma-Informed, SFBT, etc. I provide a warm, calm, trusting place for my clients to discuss difficult topics, and help them navigate their experiences.

The Compassion Project
The Compassion Project

Dominic Wozniak
Dominic Wozniak
Men are often taught from a young age that it’s not “manly” to admit that they’re struggling. This can lead to men feeling ashamed and embarrassed about their mental health problems, which prevents them from seeking treatment.
However, it’s important for men to realize that there is no shame in seeking help. In fact, therapy is a very effective way to treat mental health issues, and there are many qualified therapists who specialize in helping men. I treat you as the valuable individual you are, and I give you my full attention. I believe in collaboration, so we work together as a team. Let’s work together to make changes for the better.
I draw from CBT to assess and explore how your thinking, assumptions, and beliefs inform your mood and behaviours. I draw from Psychodynamic Therapy to explore your past, relationships, and defense mechanisms that you have adopted over the years. Lastly, and most importantly, I draw from various schools and techniques to match your unique situation.

Dr. Inverpal Braich
Dr. Inverpal Braich
Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.
It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Daniel Abar
Daniel Abar
Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Rob Stanley
Rob Stanley
I have helped people ask, and answer, the ‘Why?’ question for close to two decades now. During this time, I’ve come to the conclusion that people who seek out therapy are some of the bravest people in the world. I honour the courage that it takes to look inward and admit that you are in need, and I cherish the role that I have in supporting men through these times. I take a blended Narrative / Person-Centred approach to therapy. What this means is I believe that you are the expert of you, and I’m an expert in asking really good questions. Together, we can work to stabilize your thinking, understand your motivations, and increase your awareness. In short, my goal is for you to understand yourself better than you ever have before.

Another Path Psychotherapy
Another Path Psychotherapy
At Another Path Psychotherapy, we offer a warm and welcoming space where you are not just heard, but truly seen and understood. Our focus is on creating a safe environment where you can explore your feelings, share your worries, and work through the challenges you face.
Together, we’ll take the time to uncover what truly matters to you, exploring your thoughts and emotions with care and curiosity. Our team is dedicated to building a supportive and understanding community where everyone is welcome, no matter their background.
Here, you’ll find the strength, clarity, and support you need to grow and thrive. With therapy that is always tailored to suit your personal needs.

Rory Nicol
Rory Nicol
Living was manageable before, but something’s changed and now it feels like your emotions are out of control. I work with Gestalt therapy, Brainspotting, and Mindfulness to help you get back to living life again.

Brad Wilton
Brad Wilton
Imagine waking up each day with a clear sense of purpose. Imagine acting with conviction in the face of difficult decisions. Whether it’s a single session check-in or the beginning of a therapeutic journey, my goal is to equip you with a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.

Jeffery Driscoll (Qualifying)
Jeffery Driscoll (Qualifying)
I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Melissa Lowe
Melissa Lowe
I work with adults (18+) who are experiencing concerns with depression, anxiety, addiction, and/or relationship issues. My training is in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotionally Focused Therapy (both for individuals and couples). As a therapist, I work collaboratively with my clients with a non-judgmental approach. Using evidence-based therapies, we can work together to develop a plan to reach your goals.

Winrose Oasis Counselling Services
Winrose Oasis Counselling Services
The Winrose Oasis Services team is here to help you at any stage of life. We provide services virtually within Ontario or in-person in Hamilton, Ontario. Our goal is to provide a healthy space for every individual to be heard, understood and to build on their strengths. If you struggle with anxiety, depression, stress, self-esteem, and other life circumstances, feel free to connect by booking a free 15 min consultation, so that we can work together to being a healthier you.

Zain Abideen
Zain Abideen
I provide a supportive, judgment-free space where men can work through challenges with relationships, stress, anger, and personal growth. My approach is trauma-informed, blending evidence-based techniques like CBT and DBT with a practical, client-centered focus to help you build resilience and emotional balance.
I aim to help clients uncover the root of their struggles while developing tools to navigate life with greater confidence and clarity.

Ms. Krishna Vora
Ms. Krishna Vora
I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
