Find a Therapist

Afif Nassif

My work serves a wide range of adult individuals seeking therapy for anxiety, trauma, self-worth, self-esteem, depression, relationship issues, life transitions, and existential issues. You may realize an especially good fit with me if you’re a man and/or are a member of the BIPOC or gay communities navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress & burnout.

I practice using an integrative, trauma-informed, and insight-oriented approach that draws on emotion focused therapy, cognitive behavioural therapy, acceptance commitment therapy, attachment and family of origin work, and EMDR.

Tyler Cousin

Hi, I’m Tyler and I support ALL men: heterosexual, trans, queer, from all walks and stages of life: teens, adults, dads, professionals, athletes, couch potatoes, retired etcetera! I work in Toronto and Ontario and can help with issues like burnout, sexuality, addictions, confidence, relationship issues, work challenges, ADHD, autism, trauma, anxiety, grief, family conflict, communication and more.

Based on your needs, I use an eclectic approach combining Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness therapy, Attachment-based therapy, Psychodynamic, Relational, Internal Family Systems Therapy. Reach out for a free consult, and I’ll look forward to supporting you!

WG Psychology

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.

Ms. Krishna Vora

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Jamieson Eakin

My therapy offers a safe space to explore your concerns from depression, anxiety, fulfillment, motivation, substance use, sexuality, gender, neurodivergence, learning challenges, disability, creativity, relationships and others. Sessions use a combination of Cognitive Behavioural Therapy, Social Constructivist and Somatic and Mindful approaches to get to your unique story, and make you the author of your own story.

Micheal O’Rourke

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Ms Ivona Szostak

Ivona is more than a therapist; she’s a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations and working as a high school teacher, she understands the unique emotional needs of her clients.

Ivona’s approach is rooted in empathy and respect. She believes in meeting her clients exactly where they are, acknowledging that each person’s path to healing is unique. Building a safe and supportive space is at the core of her practice. She understands that true progress begins with understanding, and she’s committed to partnering with you to achieve your goal.

Daniel Abar

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Zain Abideen

I provide a supportive, judgment-free space where men can work through challenges with relationships, stress, anger, and personal growth. My approach is trauma-informed, blending evidence-based techniques like CBT and DBT with a practical, client-centered focus to help you build resilience and emotional balance.

I aim to help clients uncover the root of their struggles while developing tools to navigate life with greater confidence and clarity.

Ms. Alaina Johnston

My approach to treatment and counseling is a holistic one which includes using evidence-based models of psychotherapy, as well as more alternative based therapeutic methods. I utilize different modalities and focus on the entire person where we assess and look at their mind, body, and spirit. I see every individual as a complex and unique being who is a product of their environment and genetics (nature and nurture). In turn, we come up with a treatment plan that is supportive, multi-faceted, and specific to your needs. I specialize in the areas of anxiety, depression, relationship issues, and grief.

Frances Fitzgibbon

Men experience the world a little differently, so your therapy should be too. I provide integrative therapy tailored to your needs in a non-judgemental and shame-free environment. I approach each client with interest and warmth focusing on building resilience and insight. I work with individuals and couples on various issues such as: relationships, anxiety, depression, self-esteem, motivation, emotional regulation (difficulties in experiencing emotions), work pressures and more. Perhaps you just feel misunderstood or stuck? I can help unravel this with you. Reach out to me today, and let’s talk in a free consult about what you need from your therapy.

The Compassion Project

Jessie Baynham

My basic belief is hopeful and positive: that ultimately people are “good” and are striving for wellness with the internal and external resources they have.  I am committed to helping you unpack and leave behind stories and ways of coping that no longer serve your needs, while building resilience and moving towards new ways of relating to self and others, stepping authentically into life and relationships.

As a queer-identified woman, I am particularly interested but not exclusively focused on supporting clients within the LGBTQ2S+ community.  I intentionally support overall mental wellness for all men, women and adolescents as we work to resolve, understand and reflect on barriers that exist in attaining psychological well-being.

Relationship Matters Therapy Centre

Located in the heart of Galt – in Cambridge, Ontario – we work with clients in the Region of Waterloo in person. We also work with clients across the province of Ontario through secure online video sessions.

Whatever situation you may find yourself in, we are here to help you get “unstuck” when life’s challenges seem to get in the way.

Gregory Smith

In my therapy practice, I deeply understand the frustration and confusion that come with phrases like “I am so frustrated! What is going on in my mind?” If this resonates with you, know that you are not alone. My commitment is to create a safe, empathetic environment where your thoughts and feelings are not just heard, but deeply understood and validated.

Together, we will navigate your inner world, easing the overwhelming thoughts that can feel isolating and confining. In our sessions, whether in-person or online, we will explore your unique challenges in a warm, inviting atmosphere, gently guiding you towards a journey of personal growth and emotional resilience. Your struggles are real, and you matter immensely. If you’re ready to begin this transformative path, reach out to me. Our collaborative work will focus on creating a space where your voice leads the way, where we share the goal of your well-being and inner peace.