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Therapists in Toronto

Canada Career Counselling

Toronto, Ontario

Canada Career Counselling

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.

Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Toronto, Ontario
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Himel Das

Toronto, Ontario

Himel Das

MACP, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Toronto, Ontario
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Zain Abideen

REMOTE ACROSS ONTARIO

Zain Abideen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I provide a supportive, judgment-free space where men can work through challenges with relationships, stress, anger, and personal growth. My approach is trauma-informed, blending evidence-based techniques like CBT and DBT with a practical, client-centered focus to help you build resilience and emotional balance.

I aim to help clients uncover the root of their struggles while developing tools to navigate life with greater confidence and clarity.

REMOTE ACROSS ONTARIO
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Mrs Claire Silvester

Toronto, Ontario

Mrs Claire Silvester

MSc in Psychology, London University. Registered Psychotherapist, CRPO.
Years in practice: 9
Offers:  Remote Therapy

Having spent 23 years in business my second career as a psychotherapist has brought huge meaning and fulfillment. I focus on how early childhood difficulties, can affect relationships, communication and our self image. I offer a warm place to share your story with humour and if you come in person a cup of tea.

Toronto, Ontario
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Malaika Baxter

Toronto, Ontario

Malaika Baxter

MACP, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

We heal and grow in relationships that are safe, respectful, and authentic. I create a therapeutic space where you can be yourself, striving toward your goals alongside someone who sees the best in you.

My approach to therapy is relational, compassionate, and weaves in Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).

Whether you’re working through something difficult, or striving to be your best self, I would be honoured to support you on your journey.

Please reach out for a free consultation, to see if I’m the right therapist for you.

Toronto, Ontario
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Andrew Tuan Vu

REMOTE ACROSS ONTARIO

Andrew Tuan Vu

Master of Arts in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

My approach to therapy is called “Levelling Up”: identify strengths and weaknesses, identify lagging skills, and practice lagging skills in a safe and controlled way.

Tools I use: Therapeutic relationship, trauma-informed care, culturally competent counselling, Strengths-based work, Parts Work, Attachment-based work, CBT, Core Beliefs Work, Alexithymia exercises, Sensory profile, Mindfulness, Self-Compassion, Compassion-Focused Therapy, Uncertainty and Confusion tolerance.

REMOTE ACROSS ONTARIO
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Moha Chaturvedi

Toronto, Ontario

Moha Chaturvedi

MA, Adler University
Years in practice: 1
Offers:  Remote Therapy

My work focuses on male survivors of sexual assault and trauma, and new parents. Through a non-judgmental and gently challenging approach, I help you examine areas of your life where you might be feeling stuck and support you in developing practical skills to take charge of your life.

Therapy can be a safe and confidential space where you can let your guard down and just be. Nothing is “too much” for you to share and we will work at a pace that feels comfortable for you. I use evidence-based modalities, such as EMDR, CBT, and EFT to help you form more meaningful relationships with yourself and others and feel more confident and secure. I’ve been told I am easy to talk to, so I welcome you to reach out.

Toronto, Ontario
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Heidi Sturgeon

REMOTE ACROSS ONTARIO

Heidi Sturgeon

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.

REMOTE ACROSS ONTARIO
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Mia Omara

Toronto, Ontario

Mia Omara

Master's of Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love.

I aide individuals seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.

I also help people recovering from Trauma and PTSD, specifically First Responders.

I primarily practice from a Biopsychosocial perspective. Modalities I will use include CBT, Mindfulness, Inner Child Work, EMDR, and Person-Centered Approach. I take a collaborative approach.

Toronto, Ontario
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Eric Pierni

Toronto, Ontario

Eric Pierni

MA in Psychotherapy, Wilfred Laurier University
Years in practice: 10
Offers:  Remote Therapy

I’m a Registered Psychotherapist (RP) and Certified Sex Addiction Therapist (CSAT), and the founder of Men Therapy Toronto, the first counseling center in Canada focused exclusively on the health and well-being of men. I am also a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist which is an evidence-based modality used in treating trauma. At Men Therapy Toronto we see men who come in for a wide range of concerns. We specialize in men working through concerns with porn and sex addiction, childhood sexual abuse, anger management, career concerns and childhood trauma.

Toronto, Ontario
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Dr. Leah Zalan

Toronto, Ontario

Dr. Leah Zalan

PhD in Clinical Psychology, York University
Years in practice: 12
Offers:  Remote Therapy
With more than a decade of clinical experience, Dr. Zalan is a registered clinical psychologist dedicated to assisting adults, adolescents, and couples. Dr. Zalan customizes treatments to meet the unique needs of each client, utilizing evidence-based approaches from an integrated lens. With a solid grounding in cognitive behavioural therapy (CBT), Dr. Zalan integrates Emotion Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) techniques into her clinical work.
Dr. Zalan is devoted to fostering a safe and compassionate therapeutic environment, collaborating with her clients to help them attain greater self-awareness and make meaningful changes in their lives.
Dr. Leah Zalan is registered with the College of Psychologists of Ontario. She received her Masters and PhD in Clinical Psychology from York University, with a research focus on mindfulness and self- compassion. Dr. Zalan completed her residency at the Centre for Addiction & Mental Health in Toronto.
Please visit: www.drleahzalan.com
Toronto, Ontario
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Michael Sa’d

Toronto, Ontario

Michael Sa’d

MSW, University of Toronto
Years in practice: 16
Offers:  Remote Therapy

I am an experienced Registered Social Worker, specializing in individuals, couples, family counselling and psychotherapy. I am committed to providing compassion, understanding, and support to help you through difficult life transitions. I am trained in Cognitive Behavioural Therapy (CBT), Solution-Focused Counselling (SFT), and Eye Movement Desensitization Reprocessing (EMDR). I am a Certified Solution-Focused Therapist (CSFT). I work with individuals of various backgrounds, across life cycles, and transitions. I have worked with clients in professional settings such as at a counselling centre at a post-secondary institution, the Centre for Addictions and Mental Health (CAMH), Health Canada, and in private practice.

Toronto, Ontario
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Jeffery Driscoll (Qualifying)

Toronto, Ontario

Jeffery Driscoll (Qualifying)

Masters of Psychology, Adler Graduate Professional School
Years in practice: 3
Offers:  Remote Therapy

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Toronto, Ontario
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Evolution Psychotherapy

Toronto, Ontario

Evolution Psychotherapy

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Toronto, Ontario
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Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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