Find a Therapist

Himel Das

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Morgan Mackenzie

I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.

Mathew Thomas

I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.

Ms. Alaina Johnston

My approach to treatment and counseling is a holistic one which includes using evidence-based models of psychotherapy, as well as more alternative based therapeutic methods. I utilize different modalities and focus on the entire person where we assess and look at their mind, body, and spirit. I see every individual as a complex and unique being who is a product of their environment and genetics (nature and nurture). In turn, we come up with a treatment plan that is supportive, multi-faceted, and specific to your needs. I specialize in the areas of anxiety, depression, relationship issues, and grief.

Eric Pierni

I’m a Registered Psychotherapist (RP) and Certified Sex Addiction Therapist (CSAT), and the founder of Men Therapy Toronto, the first counseling center in Canada focused exclusively on the health and well-being of men. I am also a trained EMDR (Eye Movement Desensitization and Reprocessing) therapist which is an evidence-based modality used in treating trauma. At Men Therapy Toronto we see men who come in for a wide range of concerns. We specialize in men working through concerns with porn and sex addiction, childhood sexual abuse, anger management, career concerns and childhood trauma.

Dr. Inverpal Braich

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

EmotionMatters Psychology

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Caroline Gacutan (Qualifying)

Life can be challenging, leading to anxiety or feeling disconnected. I’m here to help with mental health struggles, relationship issues, and personal growth. In our sessions, I prioritize a warm and collaborative approach, tailoring our discussions to your needs, and utilizing a client-centred approach. We’ll create a customized treatment plan that resonates with you by drawing from evidence-based modalities such as Acceptance Commitment Therapy and Cognitive Behavioural Therapy.

As a mixed-race Canadian/Filipino/Guyanese therapist, I value inclusivity and culturally sensitive care. Together, we’ll explore your inner world and discover your strength. Let’s journey toward healing and growth, including some lighthearted moments along the way!

Mrs Claire Silvester

Having spent 23 years in business my second career as a psychotherapist has brought huge meaning and fulfillment. I focus on how early childhood difficulties, can affect relationships, communication and our self image. I offer a warm place to share your story with humour and if you come in person a cup of tea.

Malaika Baxter

We heal and grow in relationships that are safe, respectful, and authentic. I create a therapeutic space where you can be yourself, striving toward your goals alongside someone who sees the best in you.

My approach to therapy is relational, compassionate, and weaves in Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).

Whether you’re working through something difficult, or striving to be your best self, I would be honoured to support you on your journey.

Please reach out for a free consultation, to see if I’m the right therapist for you.

Adam Gelinas

First Step Men’s Therapy is a virtual men’s mental health clinic working with clients across Ontario on a wide range of mental health issues. We specialize in therapy for anxiety, depression, sex addiction, porn addiction, grief, trauma & PTSD, anger, men’s issues, low self-esteem and self-worth, first responders, and substance misuse. We serve all of Ontario through our secure telehealth platform for both individual and group therapy.

Li Li

Hi, I’m Li. I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy – especially for immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.

Michael Waxman

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.

Momenta Clinic for Psychological Wellness

At our clinics, we embrace a compassionate, evidence-based therapeutic approach tailored to the unique needs of each individual, regardless of background or identity. We are committed to breaking down the barriers and stigma often associated with men seeking mental health treatment, offering a safe space for growth and healing. For us, part of creating a psychologically safe space for men is through providing a confidential and non-judgmental environment where every client feels valued and heard. Our diverse range of therapies, from Cognitive Behavioral Therapy to mindfulness practices, is designed to empower our clients, helping them navigate life’s challenges with strength and resilience.

Note: In Ontario, we only recommend therapists who meet our minimum qualification standards, which include holding a Master’s degree and being registered with the CPO, OCSWSSW, CRPO, or CCPA.

WG Psychology

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.