Find a Therapist

Dr. Jennifer Acheson

Surrey, British Columbia

Dr. Jennifer Acheson

PhD, McGill University
Years in practice: 15
Offers:  Remote Therapy

We all encounter moments when our usual coping strategies fall short, but you don’t have to navigate these challenges alone. With over a decade of experience, I’m here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation. Your journey deserves professional expertise, warmth, and understanding. Knowing that one single approach doesn’t work for everyone, I utilize a variety of techniques, and provide personalized strategies to help you not only cope but thrive. Together, we’ll uncover your strengths, build resilience, and lay the groundwork for a more fulfilling and balanced life.

Surrey, British Columbia
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Mr. Bernard Piprah

Langley, British Columbia

Mr. Bernard Piprah

MA, Athabasca University. RCC, BC Association of Clinical Counsellors.
Years in practice: 6
Offers:  Remote Therapy

My approach is about exploring neglected strengths and inaccurate narratives to build awareness of subconscious habits that serve you no purpose. My trauma-informed, solutions focused approach aims to help you productively navigate through grief, anxiety, depression, relationship conflict and other life stressors. Together we are going to regain a healthier, more knowledgeable version of ourselves that has the resilience to manage life challenges.

Langley, British Columbia
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Aditi Jasra

Surrey, British Columbia

Aditi Jasra

Masters in Counselling Psychology, Yorkville University
Years in practice: 11
Offers:  Remote Therapy

When talking is hard, I use a trauma-informed approach and EFT lens to support my clients. I use EMDR, Somatics, EFT and mindfulness in my work along with CBT and DBT so that my male clients are able to feel safe to express their emotions and challenge the stigma around mental health.

Surrey, British Columbia
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Jessica Gill

Surrey, British Columbia

Jessica Gill

Master of Arts in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

I’m Jessica Gill, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of diverse experience in the mental health and substance use field. With Emerald Counselling and Consulting, my mission is to provide exceptional counselling services that empower you to overcome challenges and positively impact your life.

As a trained and experienced counsellor, I offer a range of evidence-based therapy approaches tailored to address your unique challenges and needs. Together, we will identify your strengths, build resilience, and equip you with practical tools to navigate life’s challenges effectively.

Surrey, British Columbia
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 8
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Mark Giesbrecht

REMOTE ACROSS BRITISH COLUMBIA

Mark Giesbrecht

MA in Counselling Therapy, City University of Seattle and RCC, BC Association of Clincial Counsellors and CCC, Canadian Counselling and Psychotherapy Association
Years in practice: 24
Offers:  Remote Therapy

I provide online therapy using evidence-based practices to help individuals overcome their challenges by learning better skills. Skills that can help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful life giving conversations. Remote therapy only.

REMOTE ACROSS BRITISH COLUMBIA
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Bruce Avery

Vancouver, British Columbia

Bruce Avery

PhD, Modern Sex Therapy Institutes
Years in practice: 5
Offers:  Remote Therapy

My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.

When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Vancouver, British Columbia
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Erin Malki

Vancouver, British Columbia

Erin Malki

Master of Arts Counselling Psychology
Years in practice: 4
Offers:  Remote Therapy

My main focus is understanding the people I work with. I am curious about why we behave, think, and feel like we do and I want to help you know your life story more meaningfully. The most important relationship you can have is the one you have with yourself. My goal is to help people learn how to reconnect and rediscover themselves, with the aim of cultivating a more compassionate and understanding relationship with oneself, ultimately leading to a greater understanding of who you truly are. As a directive therapist, my approach is marked by a profound intuition, a keen attunement to others, and an unwavering sense of compassion. In our sessions, we’ll delve into the art of emotional regulation and fortify the mind-body connection.

Vancouver, British Columbia
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Mr Douglas Matear

Vancouver, British Columbia

Mr Douglas Matear

B.A., B. of Educ. (U of A), M.A. (UBC), D Ed (Univ. of Kansas)
Years in practice: 23
Offers:  Remote Therapy

“Clients are the experts of their own lives, and wellness is not a state of being, but a state of action.”

Douglas Louis Matear is a long-time practitioner of EMDR but uses a variety of approaches that best suit the needs of his clients. His diverse work and life experiences suit him well in navigating difficult conversations. Early childhood trauma, the impact of abuse, anxiety, depression, and an anti-deficit frame are at the core of his work. Cross-cultural sensitivity and being a member of the LGBTQIA2P+ community have enriched his therapeutic approaches. He is further interested in stress reduction, mindfulness, the importance of exercise, and coaching clients to be the best they can be.

Vancouver, British Columbia
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Freeman Woolnough

Vancouver, British Columbia

Freeman Woolnough

MEd in Counselling, University of Northern British Columbia
Years in practice: 15
Offers:  Remote Therapy

How do we know what works – and why? I believe that most people can ultimately provide the answers for themselves; however, it may take some exploration. I therefore use strategies that are evidence-based and research-driven, to help clients build resilience and develop effective coping strategies.
A counsellor is someone who is there to provide guidance and support in times of unmanageable stress. While our sessions may draw from various counselling approaches, including CBT, SFBT, and Narrative Therapy, the client ultimately provides the backdrop – and puts in the work – that leads to lasting change.

Vancouver, British Columbia
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Kristen Hydes

Chilliwack, British Columbia

Kristen Hydes

MA in Counselling Psychology, Yorkville
Years in practice: 12
Offers:  Remote Therapy

My name is Kristen, I work from a trauma informed & intersectional feminist lens, recognizing the influence gender, sexuality and socio-economic status and culture can have on our experiences. I am passionate to work with men as I believe that feminism is for everybody, and men are also harmed by the harms of patriarchy, toxic masculinity and gender norms/expectations. I am an lgbtq2s+ and poly-friendly/ethical-non monogamy counsellor and am very enthusiastic about challenging heteronormative culture.

In addition to the framework I have shared, I also hold additional training in:
– EMDR
– Internal Family Systems (IFS)
– Psychedelic Integration & Embodied Inquiry
– Gottman (relationship therapy)

Feel free to reach out via email for a consultation.

Chilliwack, British Columbia
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MRS LOLA OPACIC LUNOT

White Rock, British Columbia

MRS LOLA OPACIC LUNOT

BSW-UVIC, MSW-Dalhousie University
Years in practice: 12
Offers:  Remote Therapy

I have 15 + years of experience in the social work field (from child protection to medical social work- including ER, Maternity, and medical units). I have spent the last 3 years working on an Inpatient Psychiatry Unit where you can still find me 3 days per week. I pride myself in helping and working with individuals struggling with mental illness and addictions as well as their loved ones.

I practice within a trauma informed, anti-oppressive and intersectional practice and use the following counselling approaches:

​Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Gottman’s Couple’s Therapy
Emotionally Focused Therapy (EFT)

White Rock, British Columbia
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Paul Brennan

Victoria, British Columbia

Paul Brennan

MA in Counselling, Athabasca University
Years in practice: 15
Offers:  Remote Therapy

I am a private practice psychologist focusing on depression, anxiety, anger and related mood issues. Overall, my approach is more on the structured side. I approach therapy as a set of moves that anybody can learn in order to help themselves work with thoughts, emotions and behaviours. Although history can be important, the main focus of my work is here and now, because that’s the only time when change can happen.

Victoria, British Columbia
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Help Clinic Canada

REMOTE ACROSS BRITISH COLUMBIA

Help Clinic Canada

Number of Therapists: 30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Help Clinic Canada is a nationwide group of counselling professionals dedicated to providing online therapy to clients across Canada. Our goal is to reduce the costs and time associated with travel, making support available even in remote areas or to those with demanding schedules. Clients have the autonomy to schedule counselling when and where it works for them.

 

We only recommend therapists who meet our minimum qualification standards in BC, including accreditation with the College of Psychologists of BC, the BC College of Social Workers, Registered Clinical Counsellors (RCC) with the BC Association of Clinical Counsellors (BCACC), or Canadian Certified Counsellors (CCC) with the CCPA.

REMOTE ACROSS BRITISH COLUMBIA
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David T Renaud

Vancouver, British Columbia

David T Renaud

MSW, University of British Columbia
Years in practice: 11
Offers:  Remote Therapy

I work with men experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. Yet despite the hardship they cause, our problems also carry essential insight about what is needed for their resolution. I work with you to reveal these insights, to gather their wisdom, and to transform them into opportunities for greater well-being and engagement with life. You can visit my website to easily book a free, unhurried conversation about the problems you’re experiencing, and the life you’d like to live. We’ll talk about ways to help you move toward that life, using approaches that feel natural, intuitive, and possibly even exciting.

Vancouver, British Columbia
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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