Find a Therapist

Arno Lowi

I focus on what works using practical, cutting-edge techniques to help you understand yourself and acquire the skills you need to improve your life. I collaborate with you to achieve greater joy, fulfilment, effectiveness, clarity and stability in your life. You really don’t have to do it alone anymore. I use direct, practical language and cut through jargon to quickly clarify confusion. Sessions with me are always productive. I train you to do things differently, so that you achieve better results in life. My clients really get better.

Olivia Robillard

I specialize in supporting men navigating emotional regulation, anger, depression, anxiety, burnout, and relationship challenges. My clients often struggle with perfectionism, work pressure, identity and purpose questions, and the tension between independence and vulnerability.

My approach integrates CBT, EFT, and trauma-informed care to help clients build insight, develop practical coping strategies, and strengthen communication and relational skills. I provide a collaborative and culturally humble space for exploring identity, values, and patterns, with the goal of fostering resilience and meaningful change.

Zakary Zarichney

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Erin Malki

My main focus is understanding the people I work with. I am curious about why we behave, think, and feel like we do and I want to help you know your life story more meaningfully. The most important relationship you can have is the one you have with yourself. My goal is to help people learn how to reconnect and rediscover themselves, with the aim of cultivating a more compassionate and understanding relationship with oneself, ultimately leading to a greater understanding of who you truly are. As a directive therapist, my approach is marked by a profound intuition, a keen attunement to others, and an unwavering sense of compassion. In our sessions, we’ll delve into the art of emotional regulation and fortify the mind-body connection.

Corey Chan

I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.

Jess Rathwell

I use warmth, humour, and emotional capacity to support people who are coping with challenges, overwhelm, grief and mental health concerns. I bring a compassion that allows folks to feel understood, respected, and that they are having a genuinely authentic conversation. Having worked in hospitals, prisons, public health, and other diverse settings, I bring an expansive tool kit of ways to support whatever hopes and goals you have for counselling.

Jennifer Schine

Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life’s circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.

My counselling services are collaborative, culturally responsive, and trauma-informed while rooted in a holistic approach (body/mind/spirit). I draw from various theoretical lenses, including Existential, Adlerian, Internal Family Systems, Jungian, DBT, and CBT.

David Holmes

I specialize in two areas. Men’s sexual health and relationship concerns, where we co-examine the psychological, biological, social, and behavioural factors behind sexual issues or relationship insecurities that are creating barriers and holding men back from connecting.

I also help men explore work and life transitions: stressors that make people resistant to change. For some, it can be examining their “blind spots” that prevent them from recognizing the right time to make a transition.

I use a strengths-based approach to move you from where you are to where you want to be. I provide a caring and nurturing space for clients to express feelings, emotions, behaviours, and relationships.

Sarah Lally

I adopt a relational developmental framework to counselling, applying a trauma informed and anti-oppressive lens. My focus is on creating a warm, secure and trusting environment where you feel supported and seen. My instinct is to be curious about the impact of family, culture, community, religion, institutions and social norms on our development and relationships to ourselves, others and the world around us. The impact of these systems can be deep seated, like the roots of a tree. I am a warm, genuine, compassionate, curious and non-judgemental person. I love to laugh, I truly believe in the power of humour to connect us and lighten the shadows.

Janel Ball

Janel Ball, MA, RCC is a Registered Clinical Counsellor and has been in private practice, Healing Solutions Professional Counselling Services, since 2004. If you are a man struggling with problems such as anxiety, depression, or low self-esteem, Janel may be the help you are looking for. Other issues that Janel can help with include addictions, relationships, and trauma (such as childhood abuse). Janel specializes in EMDR Therapy and has helped her clients improve their lives by increasing confidence levels, teaching strategies for managing emotional problems, developing healthier relationships, and healing past wounds.

Kaitlin Stephens

I hold the space and assist you with sorting things out that need to be explored. I tailor my approach to suit your needs and goals through collaboration and gentle guidance. I provide simple, step-by-step processes that can be applied and used.

Joe Ramirez

I am a Certified Adlerian Psychotherapist, owner of ClearCounselling.ca, specializing in working with Men’s Sexual Health and Male Survivors of Sexual Abuse. I work with clients from an empowering approach to move through barriers in self, relationships, work, anxiety/depression, grief/loss, identity/meaning, communication, and sex.

Anna Silverman

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Daniel Prince

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

Kevin Erickson

Whether you want to move past your past, feel better in the present, or stop worrying about your future – I can help.

We are all individuals striving to be a better version of ourselves. What “better” looks like is different for everyone and yours can only be defined by you. My role is to support and guide you in understanding your challenges, defining your desired outcomes, and creating your better.