Find a Therapist

Meena Hira

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Alexia Spencer

Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.

Mr. Joel Brass

It’s tough to be a man. I know. I’ve been one all of my life. Whether it be emotional or sexual intimacy issues, depression, anxiety, self-esteem and the over-reliance on career, substances, money or sex, men can get lost in a thousand different ways. For 36 years now I have been counselling men and know this territory inside and out.

Andrew Wallace

One of the most noble pursuits and individual can have is to strive to lead a meaningful and purposeful life.  This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there.  When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change.  In the therapeutic work with Andrew, the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.

Ms Beverley Anderson

I am a Registered Social Worker and therapist with 28 years of counselling experience in the mental health field who is committed to providing a safe, supportive space for individuals to process emotions, develop skills and discover solutions that will enable them to live most authentically.

I bring a genuine, encouraging, humourous and deeply caring approach to my work.

I aim to work collaboratively with my clients, respectfully offering support, encouragement, insights, constructive feedback and practical tools to empower them to take action in order to cultivate a life that is in congruence with their core values.

I am proud to offer a queer-positive, inclusive and culturally sensitive practice.

Cameron Gibson

I believe curiosity can replace judgment, and this natural curiosity toward people led me into a career in Mental Health, and the creation of my practice in 2019. I’m drawn to modalities such as Cognitive Behavioural Therapy, Emotion-Focused Therapy, and Solution-Focused Approaches.

In my work, I utilize a therapeutic approach that fosters practical and measurable progress for clients. To create that impact, I draw on over ten years of varied work experience, ranging from community-based treatments to private practice and corporate work. This contributes to a creative and open-minded way of counselling, allowing me to pull from this wide range of experience, as well as my coaching work, and deliver real change for people.

Freeman Woolnough

How do we know what works – and why? I believe that most people can ultimately provide the answers for themselves; however, it may take some exploration. I therefore use strategies that are evidence-based and research-driven, to help clients build resilience and develop effective coping strategies.
A counsellor is someone who is there to provide guidance and support in times of unmanageable stress. While our sessions may draw from various counselling approaches, including CBT, SFBT, and Narrative Therapy, the client ultimately provides the backdrop – and puts in the work – that leads to lasting change.

Joe Ramirez

I am a Certified Adlerian Psychotherapist, owner of ClearCounselling.ca, specializing in working with Men’s Sexual Health and Male Survivors of Sexual Abuse. I work with clients from an empowering approach to move through barriers in self, relationships, work, anxiety/depression, grief/loss, identity/meaning, communication, and sex.

Olivia Robillard

I specialize in supporting men navigating emotional regulation, anger, depression, anxiety, burnout, and relationship challenges. My clients often struggle with perfectionism, work pressure, identity and purpose questions, and the tension between independence and vulnerability.

My approach integrates CBT, EFT, and trauma-informed care to help clients build insight, develop practical coping strategies, and strengthen communication and relational skills. I provide a collaborative and culturally humble space for exploring identity, values, and patterns, with the goal of fostering resilience and meaningful change.

Sara Warren

My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, DBT, Polyvagal, Hypnotherapy, Interpersonal Psychotherapy, Brainspotting, Somatic work and other trauma-focused interventions.

Dr. John Álvarez de Lorenzana

Sarah Lally

I adopt a relational developmental framework to counselling, applying a trauma informed and anti-oppressive lens. My focus is on creating a warm, secure and trusting environment where you feel supported and seen. My instinct is to be curious about the impact of family, culture, community, religion, institutions and social norms on our development and relationships to ourselves, others and the world around us. The impact of these systems can be deep seated, like the roots of a tree. I am a warm, genuine, compassionate, curious and non-judgemental person. I love to laugh, I truly believe in the power of humour to connect us and lighten the shadows.

Bruce Avery

My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.

When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Isi Oboh

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Megan Sutherland

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!