Find a Therapist

Therapists in Vancouver

Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Vanessa Luis

Vancouver, British Columbia

Vanessa Luis

MA, Saint Paul University
Years in practice: 8
Offers:  Remote Therapy

Although I am a warm and bubbly individual, I’m available to discuss the difficult things we face as human beings. I strive towards holding hope for those who feel they have lost it. My goal is to walk alongside my clients as they cultivate healing, meaning, and inner peace. I offer professional, confidential, LGBTQ+ affirmative psychotherapy services for individuals, couples, and families. Some clinical issues I can support include (but are not limited to): Depression, Anxiety, Trauma and Posttraumatic Stress Disorder (PTSD), Relationship Issues, Self-Esteem, Identity, Grief, Life Transitions (e.g., divorce, parenthood, retirement), Pain and Chronic Illness, Interpersonal and Coping Skills

Vancouver, British Columbia
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Megan Sutherland

Vancouver, British Columbia

Megan Sutherland

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Vancouver, British Columbia
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Alexia Spencer

Vancouver, British Columbia

Alexia Spencer

MA in Counselling Psychology, Adler University
Years in practice: 18
Offers:  Remote Therapy

Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.

 

Vancouver, British Columbia
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Sara Warren

Gibsons and Vancouver, British Columbia

Sara Warren

MA in Counselling Psychology, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, DBT, Polyvagal, Hypnotherapy, Interpersonal Psychotherapy, Brainspotting, Somatic work and other trauma-focused interventions.

Gibsons and Vancouver, British Columbia
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Daniel Oommen

Vancouver, British Columbia

Daniel Oommen

Master of Counselling Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I’m a registered clinical counsellor and certified sexologist. A big part of my work is centred around understanding sexuality and relationships, and supporting clients as they move through the challenges that can show up in those parts of their lives.

My therapy style is rooted in being curious, authentic, and collaborative.I see therapy as a shared process, where we work together instead of me prescribing solutions. I use evidence-based approaches while also offering meaningful tools and takeaways you can actually use in your day-to-day life. I aim to create a space that feels comfortable and honest, where you can show up as you are and move at your own pace. I specialize in sex therapy, couples therapy, and trauma.

Vancouver, British Columbia
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Daniel Bagnall

Vancouver, British Columbia

Daniel Bagnall

MEd, University of British Columbia
Years in practice: 3
Offers:  Remote Therapy

Are you feeling overwhelmed, stuck, or disconnected from the life you want? Whether you’re struggling with anxiety, relationship challenges, or burnout, you don’t have to face it alone. At DB Counselling, I offer a safe, supportive space where you can explore your thoughts and feelings.

I’m Daniel Bagnall, a Registered Clinical Counsellor (#21526) serving Vancouver and beyond. My approach is client-centred and collaborative — I believe you are the expert on your own life. My role is to help you navigate challenges, heal from past hurts, and build the resilience to face whatever comes next.

Outside of counselling, I’m an outdoor enthusiast, often hiking, biking, or exploring the beautiful Pacific Northwest with my family.

Vancouver, British Columbia
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Tammam El-Khodor

Vancouver, British Columbia

Tammam El-Khodor

ME.d in Clinical Psychology from the University of British Columbia.
Years in practice: 6
Offers:  Remote Therapy

I work with individuals who are struggling with different issues including, depression, anxiety, trauma, PTSD, and complex PTSD. I integrate different techniques in my counselling approach with a particular interest in using Narrative Therapy and Cognitive Behavioural Therapy (CBT).

Vancouver, British Columbia
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Kevin Erickson

Vancouver, British Columbia

Kevin Erickson

MA, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Whether you want to move past your past, feel better in the present, or stop worrying about your future – I can help.

We are all individuals striving to be a better version of ourselves. What “better” looks like is different for everyone and yours can only be defined by you. My role is to support and guide you in understanding your challenges, defining your desired outcomes, and creating your better.

Vancouver, British Columbia
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Justin Bagan

REMOTE ACROSS BC

Justin Bagan

Master of Counselling, Athabasca University
Years in practice: 3
Offers:  Remote Therapy

Feeling overwhelmed by life’s challenges? Whether it’s anxiety, difficult relationships, substance use, depression, or feeling lost and disconnected, you’re not alone. With a background in addiction and substance use counselling, I’ve supported clients in discovering practical insights, tools, and resources to help them move forward. Successes with clients in personal well-being, relationships, family dynamics, coping, and adapting to change inform our work together.

I value and support you as you are. Clients describe me as a counsellor who genuinely listens and understands them. Let’s discover what works best for you, so you can maintain lasting relief, hope, and peace. If this is something that might interest you, I look forward to connecting. Let’s see what’s going on for you and where we can go from here.

REMOTE ACROSS BC
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Dr. John Ogrodniczuk

Vancouver, British Columbia

Dr. John Ogrodniczuk

PhD, University of Alberta, and Postdoctoral Fellowship, University of British Columbia
Years in practice: 25+
Offers:  Remote Therapy

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Vancouver, British Columbia
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Kevin Kraussler

Vancouver, British Columbia

Kevin Kraussler

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Vancouver, British Columbia
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Kaitlin Stephens

Vancouver, British Columbia

Kaitlin Stephens

MA, City University
Years in practice: 8
Offers:  Remote Therapy

I hold the space and assist you with sorting things out that need to be explored. I tailor my approach to suit your needs and goals through collaboration and gentle guidance. I provide simple, step-by-step processes that can be applied and used.

Vancouver, British Columbia
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Sarah Lally

Vancouver, British Columbia

Sarah Lally

MA, City University
Years in practice: 3
Offers:  Remote Therapy

I adopt a relational developmental framework to counselling, applying a trauma informed and anti-oppressive lens. My focus is on creating a warm, secure and trusting environment where you feel supported and seen. My instinct is to be curious about the impact of family, culture, community, religion, institutions and social norms on our development and relationships to ourselves, others and the world around us. The impact of these systems can be deep seated, like the roots of a tree. I am a warm, genuine, compassionate, curious and non-judgemental person. I love to laugh, I truly believe in the power of humour to connect us and lighten the shadows.

Vancouver, British Columbia
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Janel Ball

Vancouver, British Columbia

Janel Ball

MA, University Derby, UK
Years in practice: 24
Offers:  Remote Therapy

Janel Ball, MA, RCC is a Registered Clinical Counsellor and has been in private practice, Healing Solutions Professional Counselling Services, since 2004. If you are a man struggling with problems such as anxiety, depression, or low self-esteem, Janel may be the help you are looking for. Other issues that Janel can help with include addictions, relationships, and trauma (such as childhood abuse). Janel specializes in EMDR Therapy and has helped her clients improve their lives by increasing confidence levels, teaching strategies for managing emotional problems, developing healthier relationships, and healing past wounds.

Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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