Find a Therapist

Rim Yassine

I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”

My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.

Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.

I offer remote therapy across British Columbia and Ontario.

Dr. John Ogrodniczuk

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Scott Arner

For 18+ years I have assisted adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I use a collaborative approach with clients to develop treatment plans, and goal setting. You know your experience — your thoughts, feelings, and behaviours — better than anyone else. I incorporate mindfulness into my therapy practice to aid in anxiety reduction, productivity, self-awareness and confidence. I have studied and include in my practice other approaches such as cognitive behaviour therapy, dialectical behaviour therapy, secular Buddhism, narrative, Imago (for effective couples’ communication) and emotion-focused therapy.

David Holmes

I specialize in two areas. Men’s sexual health and relationship concerns, where we co-examine the psychological, biological, social, and behavioural factors behind sexual issues or relationship insecurities that are creating barriers and holding men back from connecting.

I also help men explore work and life transitions: stressors that make people resistant to change. For some, it can be examining their “blind spots” that prevent them from recognizing the right time to make a transition.

I use a strengths-based approach to move you from where you are to where you want to be. I provide a caring and nurturing space for clients to express feelings, emotions, behaviours, and relationships.

David Chacon Valenzuela

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Anna MacGillivray

Anna MacGillivray is a Registered Clinical Counsellor offering individual and couples therapy. Her approach integrates emotion-focused therapy, somatic experiencing, and narrative therapy to help clients explore their patterns, body experiences, and the meanings they attach to them. With a compassionate, holistic approach, Anna supports clients dealing with trauma, anxiety, addiction, body image issues, and more, aiming to help them achieve greater well-being through connection and self-exploration.

Alex Henderson

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Jennifer Schine

Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life’s circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.

My counselling services are collaborative, culturally responsive, and trauma-informed while rooted in a holistic approach (body/mind/spirit). I draw from various theoretical lenses, including Existential, Adlerian, Internal Family Systems, Jungian, DBT, and CBT.

Manifest Wellness

Our method blends counselling and coaching to help men expand their mental agility and improve performance across all aspects of their personal and professional lives.

Meena Hira

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Isi Oboh

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Chroma Counselling

Chroma Counselling provides online and in-person counselling to youth, adults and couples in Vancouver BC. We are experienced in supporting clients with issues of depression, trauma, anxiety and other mental health concerns. We are passionate in working collaboratively with our clients and utilize a variety of different approaches including CBT, DBT, Solution Focused, Person Centre, EMDR and other therapeutic modalities. Chroma Counselling facilitates an inclusive and multicultural perspective to help clients examine their worldview as the framework for therapy and to create a safe and welcoming space for everyone to explore their true colours.

Zakary Zarichney

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Dr. John Álvarez

Kevin Kraussler

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.