Therapists in Langley
Cameron Grunbaum
Cameron Grunbaum
I work with adult men with anxiety, guilt, anger, depression, low self-esteem, trauma, and relationship issues. A particular specialty is with men who are highly sensitive or introverted. I have worked with many young to middle aged male adults who want a new direction in life and/or who struggle to develop a healthy sense of autonomy in relationships. I help you to understand how you experience emotions so that you can intentionally shift how you relate to them and ultimately become empowered and confident in transforming difficult emotions into meaningful action plans to help change your life. I use Emotion Focused Therapy (EFT), Eye Movement Desensitization Reprocessing (EMDR), and Acceptance & Commitment Therapy (ACT).
Mr. Bernard Piprah
Mr. Bernard Piprah
My approach is about exploring neglected strengths and inaccurate narratives to build awareness of subconscious habits that serve you no purpose. My trauma-informed, solutions focused approach aims to help you productively navigate through grief, anxiety, depression, relationship conflict and other life stressors. Together we are going to regain a healthier, more knowledgeable version of ourselves that has the resilience to manage life challenges.
Oakhill Counselling & Mediation Services
Oakhill Counselling & Mediation Services
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see: