Find a Therapist

Jesse Hernandez

San Antonio, Texas

Jesse Hernandez

MS in Counseling, UT Southwestern Medical Center
Years in practice: 8
Offers:  Remote Therapy

You’re used to being in control, but when it comes to your emotions, it feels like they control you. Maybe the anxiety or hurt from past experiences keeps you on edge, or your relationship is strained because of anger, withdrawal, or difficulty expressing yourself.
I help men navigate relationship challenges, emotional barriers, and past trauma. Through the use of various trauma-informed techniques I help you gain control over your emotions and reactions. My approach is direct but supportive, helping you address the root causes of your mental health struggles and equip you with tools to manage stress and triggers.

San Antonio, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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Josh Berger

Houston, Texas

Josh Berger

MA in Clinical Mental Health Counseling, Denver Seminary
Years in practice: 11
Offers:  Remote Therapy

Life is full of storms. The ebbs and flows they bring can leave anyone feeling shipwrecked. My role as a counselor is a grounding one: to equip and enable you to find light through the darkness. I work with men and women that have experienced depressions, anger, or past hurts that are causing their futures to look bleak.

Houston, Texas
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Jamie Mayo-Buttry

Austin, Texas

Jamie Mayo-Buttry

MA in Counseling, St. Edwards University
Years in practice: 8
Offers:  Remote Therapy

When you step into my office you will be warmly greeted in a judgement-free setting. The therapeutic process starts with a thorough assessment to really get to know who you are and where you are at, because the issues you have don’t define who you are as a person. We will work together to identify the problem areas and employ the therapeutic process to foster growth. I believe the therapeutic process needs to be direct, honest, and specifically tailored to the nuances of you and your situation. Certification in Sex Therapy and in Consensual Non-Monogamy through Sexual Health Alliance is in progress. My personal brand of therapy allows you to separate you from your issues and rewrite the story of your life to reflect who you truly are.

Austin, Texas
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Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 2
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
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Dr. Steffanie Grossman

Dallas, Texas

Dr. Steffanie Grossman

PhD in Counseling Psychology and School Psychology, Florida State University
Years in practice: 10
Offers:  Remote Therapy

I am a Licensed Psychologist and animal-assisted therapist with specialties in the areas of eating disorders and self-esteem, as well as with working with the LGBTQ+ community. I appreciate helping my clients empower themselves through their struggles to live the lives they wish to live!

Dallas, Texas
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Austin Revive

Austin, Texas

Austin Revive

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Hello and welcome to Austin Revive. We are a small group practice based in Austin, TX. We specialize in working with individuals with anxiety, depression, obsessive-compulsive disorder, trauma, attachment and those going through separation and divorce. Our practice takes a collaborative and behavioral approach with our clients to help guide them though life’s stressors and transitions.

Austin, Texas
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David Hixon

Austin, Texas

David Hixon

MA in Counseling, St. Edward's University
Years in practice: 9
Offers:  Remote Therapy

Change is inevitable in life. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress.
Oftentimes, a precursor to change is strife, difficulty, and confusion about what we truly want. Discerning what we desire – what fills us with vitality- is the work of psychotherapy. It can be difficult to know what we want if we’re stuck in habits, relationships, or patterns that no longer serve us or exist only to help us numb ourselves. Our minds crave novelty, but they also desire stability. But when stability turns to rigidity turns to stagnation – it becomes time for compassionate self-examination.

Austin, Texas
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Robyn Flores

Austin, Texas

Robyn Flores

MA in Counseling, Texas A&M University
Years in practice: 5
Offers:  Remote Therapy

The majority of my experience so far in my career as a therapist has been in trauma, substance use recovery, eating disorder relapse prevention, body image and sex, partnerships and sexual concerns, as well as working with couples, families, and parenting issues. In this experience, especially working with eating disorders and substance use recovery, I have found that what seems to be missing with the recovery process is a sexual recovery component. I feel that who I am, my authenticity, my message, and showing my humanness sets me apart from many therapists trained to be a blank slate for their clients. The work we do in session does not end there and it is not confined to the hour that I actually see them each week.

Austin, Texas
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Dr. Andrew Bingman

REMOTE ACROSS TEXAS

Dr. Andrew Bingman

PsyD, Pacific University
Years in practice: 14
Offers:  Remote Therapy

The most common phrase I hear from clients is “not good enough.” Many of us come to believe that we are unworthy of acceptance, so we conceal aspects of our identities that others might view as unacceptable and present a fragmented version of ourselves to others. My task as a therapist is to create a safe environment in which you can be your whole self, without fear of judgment. I am committed not only to understanding and validating you, but also to helping you learn how to understand and validate yourself. I am a licensed psychologist providing virtual therapy to adult clients, and my specialties include men’s issues, LGBTQIA+ concerns, early childhood trauma, shame, anger, depression, anxiety, and occupational concerns.

REMOTE ACROSS TEXAS
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Alfred Crixell Jr

Mission, Texas

Alfred Crixell Jr

MEd, The University of Texas, Pan American
Years in practice: 21
Offers:  Remote Therapy

Are you struggling with life and want to gain back some control? Have life’s challenges gotten overwhelming for you? Are you ready for change, but don’t yet have the tools needed to make this goal a reality? Many men often feel overwhelmed and anxious about what they’re feeling and how to make the changes necessary to live a rich, full, and meaningful life.

Utilizing evidence-based treatment modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I believe that change can happen and that the past doesn’t equal the future. You can begin to change your life by focusing on what’s in front of you. Let’s start making that change today!

Mission, Texas
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Aaron Maleare

Austin, Texas

Aaron Maleare

MMFT, Abilene Christian University
Years in practice: 9
Offers:  Remote Therapy

My name is Aaron Maleare, and I’m here to help. I am focused on helping teens/adolescents and their families discover what’s going wrong in their relationships and simply working together with them to find a better way. I work to help families connect and help teens and adolescents work through complex feelings and emotions centered around growing up. I help men take a breath and find another person to talk to about what’s going on. I’m here to help.

Austin, Texas
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Sabrina Smith

Austin, Texas

Sabrina Smith

MSSW, The University of Texas at Austin
Years in practice: 12
Offers:  Remote Therapy

I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Austin, Texas
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Jeremy Edge

Dallas, Texas

Jeremy Edge

MA in Counseling, UT San Antonio
Years in practice: 12
Offers:  Remote Therapy

Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.

​Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.

Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dallas, Texas
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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