Therapists in England
- Bedfordshire
- Bristol
- Buckinghamshire
- Cheshire
- Cornwall
- Devon
- Durham
- East Sussex
- Essex
- Greater London
- Hampshire
- Hertfordshire
- Kent
- Lancashire
- Leicestershire
- Lincolnshire
- Manchester
- Merseyside
- Newcastle upon Tyne
- Norfolk
- North Yorkshire
- Northampton
- Northamptonshire
- Nottingham
- Somerset
- South Yorkshire
- Staffordshire
- Stoke-on-Trent
- Surrey
- Warwick
- West Midlands
- West Yorkshire

Úna McNulty
Úna McNulty
I am an experienced Integrative Psychotherapist, specializing in Psychodynamic Therapy, working with young people, adults and couples.
My relational approach forges a unique reciprocity in engaging with clients more acutely, enabling a better understanding of client needs.
My therapy is grounded in key findings from research and neuroscience to effect change.

Dr. John Hilsdon
Dr. John Hilsdon
Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Sam Bloxsidge
Sam Bloxsidge
If you are looking to explore issues around sense of identity, meaning / purpose in life, relationships, creative expression, feeling like and outsider, and/or any of life’s challenges that arise, I can offer a supportive space.
As a UKCP registered psychotherapist, I offer online sessions to UK residents on a weekly basis, in which to explore, understand and discover ways to help you feel empowered to engage with life meaningfully.
Please get in touch via email for availability current and to arrange a free-of-charge 20 min consultation via zoom, where we can discuss your needs further, and see how we get on.

Ms. Cynthia Fogoe
Ms. Cynthia Fogoe
Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Chris Madden
Chris Madden
‘Something incredible happens when you open up to another human who you click with and who is trained to listen and support.’
The way I work is flexible. I meet you as an individual and will accept you exactly as you are, and try to see the world through your eyes. I will listen to you, really hear you and will be as genuine as I can, offering you time and space to find the answers you are looking for. I will not judge or critique you, tell you what to do, think or say, or who you should be. I will always meet you with unconditional positive regard, helping you to explore and navigate towards new insights and perspectives which can bring about a better way of relating to yourself, others or situations which you may find challenging.

Dr. Heather Sequeira
Dr. Heather Sequeira
Consultant Psychologist | Specialist in Trauma, OCD & Affective Intelligence
Dr Heather Sequeira is a Chartered Consultant Psychologist with a distinctive focus on trauma, OCD, and the affective intelligence that often lies beneath psychological distress. With over two decades of clinical and academic experience, she integrates lived insight with evidence-based practice to challenge narrow diagnostic thinking and expand how we support complex mental health. She has a special interest in helping men.
Heather is the founder of PTSDTraumaWorkshops, a BPS-approved training platform for psychologists and CBT therapists, and an Honorary Research Fellow at the University of Birmingham. She also works clinically within the NHS and contributes widely to national media, including BBC Radio 4, The Guardian, Sky News, and the World Service.
A former Senior Research Fellow at the University of London, Heather’s work bridges neurobiological, relational, and experiential understandings of trauma and OCD. She advocates for treatment models that not only reduce symptoms but attend to the meaning, sensitivity, and deep emotional processing many individuals bring to therapy.

Sarah James
Sarah James
Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.
If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.
I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.
Book a free 20-minute call to see if we’re a good fit.

Gareth King
Gareth King
We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Mr. Christopher Vincent
Mr. Christopher Vincent
I offer a conversational style of therapy, both listening to the story brought to the session, and offering information connected to research and my experience to help you make connections to the issues that concern and affect you. My goal is to help you achieve your goals through gaining clarity about your situation, learning more about yourself and experiencing more fulfilment and happiness in your relationships, personal or otherwise.

Lauren Erdwin
Lauren Erdwin
I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

Andrew Kitching
Andrew Kitching
I am an experienced psychotherapist currently working from consulting rooms in Belgravia & Chelsea, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

Dr. Paul Lewis
Dr. Paul Lewis
I offer a collaborative approach to therapy ranging from clear advice and evidence-based techniques using CBT to a counselling-informed way of working, creating space to express and understand thoughts and feelings.
We will work together to understand and map out a way forward to deal with the problems you face.

Alan Bordeville
Alan Bordeville
If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.
Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?
If that sounds like you, I’ve got some good news. I Can Help.
Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.
Click ‘Contact Me’ now.

Dr. Matthew Ireland
Dr. Matthew Ireland
Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.
I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

Dr. John Hilsdon
Dr. John Hilsdon
Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
