Find a Therapist

Dr. Norman Claringbull

New Forest and Southampton, Hampshire

Dr. Norman Claringbull

PhD, Middlesex University and MSc, University of Bristol
Years in practice: 25+
Offers:  Remote Therapy

PSYCHOTHERAPIST; COUNSELLOR, PSYCHOLOGIST

A friendly and informal service.

25 years experience in Private Practice, NHS, Academia, Research, and Consultancy.

Former Head of the BSc and MSc Programs at the University of Southampton

New Forest and Southampton, Hampshire
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Abby Evans

Birmingham, West Midlands

Abby Evans

Diploma in Integrative Counselling, Maple Leaf Counselling and Training Centre
Years in practice: 1
Offers:  Remote Therapy

Are you feeling lost or unsure how to move forward? If you’re stuck or struggling to make sense of things, you don’t have to do it alone. I offer confidential, gentle and flexible counselling, shaped by experience in healthcare and education. Centred around what feels right for you. Reach out to me when you’re ready and we can have an initial conversation.

Birmingham, West Midlands
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Dr. Omar Kowlessar

Warrington, Cheshire

Dr. Omar Kowlessar

CPsychol, Manchester University
Years in practice: 14
Offers:  Remote Therapy

Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).

Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.

Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Warrington, Cheshire
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Ms. Vauna Beauvais

London, England

Ms. Vauna Beauvais

MSc in Psychotherapy, Middlesex University (The Berne Institute)
Years in practice: 24
Offers:  Remote Therapy

Hi, I’m Vauna. You can see me for online sessions on Zoom, from 10 am to 10 pm (UK time) on weekdays. I specialise in psychotherapy for neurodivergent adults (autism, Aspergers, dyslexia, dyspraxia, dyscalculia, alexithymia, PDA). I also help people experiencing anxiety, low self-esteem, lack of motivation/performance, difficulties in relationships, workplace issues, and lack of direction. I can also provide coaching for executive functioning improvements (organisation, planning, achievements). You do not need to have a diagnosis of anything. If you feel that you’re different, that’s all that’s needed to know that you are in the right place, with a professional who can understand and work with you to get your life the way that you want it.

London, England
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Onyx Support

Northampton, England

Onyx Support

Number of Therapists: 35
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Northampton, England
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Mr Andrew Cranham

Nottingham, England

Mr Andrew Cranham

MSc in Person-Centred and Experiential Psychotherapy, Sherwood Institute, Staffordshire University
Years in practice: 8
Offers:  Remote Therapy

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.

Nottingham, England
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Jimi Katsis

Bristol, England

Jimi Katsis

BA in Counselling Psychology, East London University
Years in practice: 25+
Offers:  Remote Therapy

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.

Bristol, England
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Rizwan Rashid

Manchester, England

Rizwan Rashid

Level 5 Diploma in Person Centred Therapy, Manchester College
Years in practice: 7
Offers:  Remote Therapy

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Manchester, England
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Dr. Stephen Adams-Langley

London, England

Dr. Stephen Adams-Langley

MA in Psychotherapy & Counselling, Regents University, London, DPsych University of Middlesex, London
Years in practice: 25+
Offers:  Remote Therapy

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

London, England
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Gareth King

Wilmslow, Cheshire

Gareth King

First-Class BA (Hons) in Counselling and Cognitive Behaviour Therapy, Newham University Centre and First-Class MSc in Integrative Psychotherapy, Manchester University
Years in practice: 11
Offers:  Remote Therapy

We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Wilmslow, Cheshire
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Andy Wilson

Harrogate, North Yorkshire

Andy Wilson

Level 4 Advanced Professional Diploma in Psychotherapeutic Counselling, Chrysalis Courses
Years in practice: 14
Offers:  Remote Therapy

I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.

Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.

My website has more information where I also offer a free 20 minute introductory call.

Harrogate, North Yorkshire
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 13
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Sarah James

Brighton, East Sussex

Sarah James

Diploma in Psychotherapeutic Counselling, Chichester Counselling
Years in practice: 2
Offers:  Remote Therapy

Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.

If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.

I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.

Book a free 20-minute call to see if we’re a good fit.

Brighton, East Sussex
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Suzy Thacker

Norwich, Norfolk

Suzy Thacker

Diploma in Counselling, University of East Anglia
Years in practice: 13
Offers:  Remote Therapy

I am a person-centered counselor with over 10 years experience in public and corporate sectors as well as my own counselling practice.
I work together with clients in exploring what is going on for them currently (or has done in the past) in order to help them gain clarity and feel better in themselves as a result.

Norwich, Norfolk
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Dr. Heather Sequeira

London, England

Dr. Heather Sequeira

PhD in Psychology, University of London
Years in practice: 25+
Offers:  Remote Therapy

Consultant Psychologist | Specialist in Trauma, OCD & Affective Intelligence

Dr Heather Sequeira is a Chartered Consultant Psychologist with a distinctive focus on trauma, OCD, and the affective intelligence that often lies beneath psychological distress. With over two decades of clinical and academic experience, she integrates lived insight with evidence-based practice to challenge narrow diagnostic thinking and expand how we support complex mental health. She has a special interest in helping men.

Heather is the founder of PTSDTraumaWorkshops, a BPS-approved training platform for psychologists and CBT therapists, and an Honorary Research Fellow at the University of Birmingham. She also works clinically within the NHS and contributes widely to national media, including BBC Radio 4, The GuardianSky News, and the World Service.

A former Senior Research Fellow at the University of London, Heather’s work bridges neurobiological, relational, and experiential understandings of trauma and OCD. She advocates for treatment models that not only reduce symptoms but attend to the meaning, sensitivity, and deep emotional processing many individuals bring to therapy.

London, England
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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