Find a Therapist

Mrs Cheryl Backham

Stoke-on-Trent, England

Mrs Cheryl Backham

MSc in Psychotherapy Counselling, Staffordshire University
Years in practice: 11
Offers:  Remote Therapy

Hi I’m Cheryl, and a BACP registered counsellor based in Smallthorne. I have 6 years’ experience working with people who have experienced trauma. I charge £30 per hour, with special rates for some groups. My hours are flexible including evenings.

Stoke-on-Trent, England
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Dr Kevin Scott

Portsmouth, Hampshire

Dr Kevin Scott

MS in Psychotherapy, Dublin City University and Doctorate in Forensic Psychology, University of Nottingham
Years in practice: 8
Offers:  Remote Therapy

As a chartered psychologist with extensive psychotherapy training, I know the right questions to ask, to listen to what makes you who you are, to appropriately challenge you and then to develop a way of working that will help you to achieve your therapy goals. I will use techniques adapted to you, to help you to better understand what is happening for you. We can then explore what has been blocking you from leading the life you want to lead, and aid you in developing the insight / coping skills to let you lead that life. Coming to this website you have made the first step. Make the second by booking a free initial consultation through my website.

Portsmouth, Hampshire
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Onyx Support

Northampton, England

Onyx Support

Number of Therapists: 35
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Northampton, England
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Mrs. Nawar Sourij

Birmingham, West Midlands

Mrs. Nawar Sourij

MSc in Integrative Psychotherapy, Birmingham City University
Years in practice: 11
Offers:  Remote Therapy

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Birmingham, West Midlands
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Michael Boyce

REMOTE ACROSS THE UK

Michael Boyce

PGDip, University of East London
Years in practice: 2
Offers:  Remote Therapy

Michael Boyce Therapy supports individuals (20-45) navigating profound life and identity transitions who feel completely stuck, overwhelmed, or anxious. Leveraging an Integrative and Attachment-Informed approach, I move beyond just talking about the problem to build clear, practical paths toward authentic meaning and resilience.

REMOTE ACROSS THE UK
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Dr. John Hilsdon

Plymouth, Devon

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Plymouth, Devon
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Andy Solomon-Osborne

London, Greater London

Andy Solomon-Osborne

Masters in Psychoanalytical Psychotherapy, Tavistock & Portman NHS Trust
Years in practice: 11
Offers:  Remote Therapy

I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.

London, Greater London
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Ben Rath

Remote Across the U.K.

Ben Rath

Diplomas in Integrative Psychotherapy & Transactional Analysis Counselling, Elan Training & Development
Years in practice: 8
Offers:  Remote Therapy

My training is in Transactional Analysis Counselling and Integrative Psychotherapy, and I have experience working with a wide range of individuals over the past five years. I aim to build a strong and supportive relationship with my clients, offering a safe space to explore whatever difficulties they may be experiencing, and utilising a flexible approach to be able to tailor the therapy to each individual’s needs. I believe strongly in the potentials of compassion, insight and self-awareness in helping people heal psychological wounds and make positive life changes.

Remote Across the U.K.
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James Crawford

London, Greater London

James Crawford

Diploma in Counselling, The Gestalt Centre
Years in practice: 5
Offers:  Remote Therapy

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

London, Greater London
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Tristan Warr

Yeovil, Somerset

Tristan Warr

Advanced Diploma in Integrative Counselling, Iron Mill College
Years in practice: 1
Offers:  Remote Therapy

Hello! I’m Tristan Warr, a qualified male counsellor with a passion for walking beside others through life’s challenges and helping them discover new perspectives along the way.

I work in an integrative way, which means I use different types of therapy depending on what feels right for you. Kind of like picking the right tool for the job. I believe there’s no one-size-fits-all in counselling.

I offer in-person sessions, in my counselling room in Yeovil, or outdoor walking, and online therapy for individual adults. I offer a free online consultation, so you can get a feel for how this might work for you.

Yeovil, Somerset
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Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
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Mrs. Neha Malik

Iver, Buckinghamshire

Mrs. Neha Malik

MA in Psychology, University of Sussex and Adv. Dip., CPPD Counselling School and Dip. in Trauma Therapy, The Grove Practice, and Cert. in Couples Counselling, The Grove Practice
Years in practice: 10
Offers:  Remote Therapy

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Iver, Buckinghamshire
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Mark Allerton

Merseyside, England

Mark Allerton

PgDip in Person-Centred Counselling and Psychotherapy, Liverpool John Moores University
Years in practice: 7
Offers:  Remote Therapy

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Merseyside, England
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Mrs Helen Rose

Southampton, Hampshire

Mrs Helen Rose

BA (Hons) in Person Centred Counselling, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Southampton, Hampshire
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Rachel Hewitt-Hall

Northampton, England

Rachel Hewitt-Hall

Degree in Person-centred Counselling & Psychotherapy, University of Warwick, UK
Years in practice: 10
Offers:  Remote Therapy
I’m passionate about supporting men with their mental health. There still seems to be a stigma attached to men asking for help. It takes courage to seek support. I’ve run a global business so I can relate to work pressures and juggling the work-life balance. I give you confidential space to explore what’s going on for you. I offer a range of interventions in my work… like having a toolbox; depending on the issue, I use different tools to address the problem. I offer both counselling and coaching. I’m not a ‘fluffy’ counsellor; you won’t need to ‘sensor’ anything you say!”
Northampton, England
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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