Find a Therapist

John Ridley

London, Greater London

John Ridley

Level 4 Diploma in Therapeutic Counselling, CPCAB
Years in practice: 3
Offers:  Remote Therapy

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

London, Greater London
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Mr. Shane Sneyd

Dudley, West Midlands

Mr. Shane Sneyd

MA, Birmingham University
Years in practice: 23
Offers:  Remote Therapy

I offer counselling and psychotherapy to individuals (young people/adults) who may have identified specific personal difficulties and/or want to understand more about themselves in order to allow choice, change, and movement in life.

I work with a number of issues, ranging from anxiety, depression, OCD, relationship problems, and personality disorders. My aim is to work with the person rather than the diagnosis.

Dudley, West Midlands
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Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 17
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
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Mrs. Nawar Sourij

Birmingham, West Midlands

Mrs. Nawar Sourij

MSc in Integrative Psychotherapy, Birmingham City University
Years in practice: 11
Offers:  Remote Therapy

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Birmingham, West Midlands
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Úna McNulty

Warwickshire, West Midlands

Úna McNulty

Bsc(Hons) & Diploma Integrative Psychotherapy, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I am an experienced Integrative Psychotherapist, specializing in Psychodynamic Therapy, working with young people, adults and couples.

My relational approach forges a unique reciprocity in engaging with clients more acutely, enabling a better understanding of client needs.

My therapy is grounded in key findings from research and neuroscience to effect change.

Warwickshire, West Midlands
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Dr. John Hilsdon

Plymouth, Devon

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Plymouth, Devon
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Alan Bordeville

London, Greater London

Alan Bordeville

MEd in Counselling Psychology, University of British Columbia
Years in practice: 10
Offers:  Remote Therapy

If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.

Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?

If that sounds like you, I’ve got some good news. I Can Help.

Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.

Click ‘Contact Me’ now.

London, Greater London
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Andrew Kitching

London, England

Andrew Kitching

MA in Integrative Counselling & Psychotherapy, University of Roehampton
Years in practice: 11
Offers:  Remote Therapy

I am an experienced psychotherapist currently working from consulting rooms in Belgravia & Chelsea, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

London, England
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Dr. Heather Sequeira

London, England

Dr. Heather Sequeira

PhD in Psychology, University of London
Years in practice: 25+
Offers:  Remote Therapy

Consultant Psychologist | Specialist in Trauma, OCD & Affective Intelligence

Dr Heather Sequeira is a Chartered Consultant Psychologist with a distinctive focus on trauma, OCD, and the affective intelligence that often lies beneath psychological distress. With over two decades of clinical and academic experience, she integrates lived insight with evidence-based practice to challenge narrow diagnostic thinking and expand how we support complex mental health. She has a special interest in helping men.

Heather is the founder of PTSDTraumaWorkshops, a BPS-approved training platform for psychologists and CBT therapists, and an Honorary Research Fellow at the University of Birmingham. She also works clinically within the NHS and contributes widely to national media, including BBC Radio 4, The GuardianSky News, and the World Service.

A former Senior Research Fellow at the University of London, Heather’s work bridges neurobiological, relational, and experiential understandings of trauma and OCD. She advocates for treatment models that not only reduce symptoms but attend to the meaning, sensitivity, and deep emotional processing many individuals bring to therapy.

London, England
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Gareth King

Wilmslow, Cheshire

Gareth King

First-Class BA (Hons) in Counselling and Cognitive Behaviour Therapy, Newham University Centre and First-Class MSc in Integrative Psychotherapy, Manchester University
Years in practice: 11
Offers:  Remote Therapy

We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Wilmslow, Cheshire
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Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
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Mark Allerton

Merseyside, England

Mark Allerton

PgDip in Person-Centred Counselling and Psychotherapy, Liverpool John Moores University
Years in practice: 7
Offers:  Remote Therapy

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Merseyside, England
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Tom Buckland

Southampton, Hampshire

Tom Buckland

Diploma in Psychotherapy and Hypnotherapy, Winchester University Hampshire
Years in practice: 23
Offers:  Remote Therapy
I’m Tom, your fully qualified and experienced counsellor. I’ve been involved with counselling for over 20 years and have worked full-time since 2003.
I offer a space for you to tell your story, but then together, we look at ways to help you overcome the struggle you are experiencing. This can be strategies, different ways of doing things,with small and big steps towards change at your pace.
I’ve run my own clinics since 2003 and have many thousands of client hours behind me, first in Basingstoke, then running a busy clinic in Harley Street, London, before moving to the New Forest area.
With the right support, there can be a way out of the difficulties that stop you being able to thrive in life and reach your full potential.
Southampton, Hampshire
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Richard Lovell

Beckenham, Kent

Richard Lovell

CSK-L4, Counselling & Psychotherapy Training Academy
Years in practice: 5
Offers:  Remote Therapy

Hello, my name is Richard, thank you for looking at my profile. I am a qualified integrative counsellor trained in schools such as Person Centered, Psychodynamic, CBT, Solution Focused Therapy and Transactional Analysis to create a blended and bespoke model for my clients.

I understand that each individual’s journey is unique and therapy should reflect this. I have had specific training to work with male mental health and the unique challenges that face in modern society, such as work or social stress, issues around depression, anger and anxiety, relationship and dating issues, breakups and parenting challenges. I aim to create a warm, non judgmental environment where we can identify what troubles you and how to move forward in life.

Beckenham, Kent
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Onyx Support

Northampton, England

Onyx Support

Number of Therapists: 35
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Northampton, England
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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