Find a Therapist

Dr. Robert O’Flaherty

I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men’s issues and more. I am a Clinical Psychologist, registered with the Health & Care Professions Council (HCPC, Reg: PYL35174), who is Chartered by the British Psychological Society (Reg: 181156). I have worked in the NHS for over 13 years and currently I work at a leading NHS hospital in London part time, and work part time in private practice. I use an integrative approach, drawing from a number of different theories, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, psychodynamic and psychosexual therapy. All sessions are online.

Space To Be You

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

Yvonne Coughlan

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

Dr. Matthew Ireland

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

Rachel Olney

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Gareth King

We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Mrs Helen Rose

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Jake Halls

I am a BACP accredited counsellor & have worked in mental health for over 15 years and for the last 10 years I have worked as a counsellor in the NHS. I offer both short term and long-term therapy online or via telephone. I have helped clients work through many different issues over the years and can help with issues such as: anxiety, depression, bereavement, relationship problems, anger, sexual abuse, work stress, career problems, domestic abuse, long-term health issues, sexual problems & family issues. There aren’t many things I’ve not come across over the years so get in touch and I can see if I can help.

I work with adults over the age of 18 and specialize in men’s mental health

Ms Gemma Pearson

I am a qualified practitioner psychologist with expertise in working with adult males who present with a range of mental health needs. I have over ten year’s experience of working in community and inpatient settings. I have helped to support individuals with depression, suicidal/ self harm behaviour, anxiety, anger management and relationship issues. I have a specialist interest in trauma and the development of personality. I take an integrative approach to therapy, including the use of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

Iulian Chear

My work delves into issues such as shame, pressure to conform and the inability to connect with yourself, your body, and your emotions. I usually work with men at the intersection between race, neurodiversity, social class and faith who may feel that they are different, unable to be themselves, or are dissatisfied with themselves or with their lives.

I am quite open and easy to talk to, and I think I do well with men who are nervous about coming to therapy, who find it hard to open up or who have unusual issues that cause them shame.

I am a UKCP-accredited psychotherapist with a first degree in psychology and a doctorate in existential psychotherapy.

Mr. Mo Hutchinson

I am an experienced BACP Registered & SMMPG [FDAP] Accredited Professional Counsellor working with leading Private and Charitable organisations. My Private Practices are based in Chelmsford & Clacton & Colchester. I provide 1 to 1 Counselling, Group Psychotherapy, Couple-Counselling and Skype Counselling sessions.

I specialise in Addiction, I am an Accredited Drug & Alcohol Counsellor (validated by the Federation of Drug & Alcohol Professionals – FDAP [SMMGP] with a Degree in Addiction Counselling (validated by the University of Bath).

I am also a Person-Centred (Humanistic) qualified Counsellor (validated by the University of Essex), who offers empathy, congruence and unconditional positive regard.

Kirsty Murray

We all struggle at times and you don’t have to do it alone. I aim to provide a welcoming, non-judgemental, confidential space to explore whatever is impacting you. I am an integrative psychotherapist which means I am able to be flexible in my approach and tailor it to the person I am working with and the issues that they are currently facing. I offer face to face or remote sessions in Nottingham City Centre.

Miss Hope Peckover

Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.

Bevan Morley

Feeling stuck, overwhelmed, or unsure why you react the way you do? I can help you understand your emotions, break old patterns, and feel more grounded, confident, and in control.

I’m a qualified Humanistic counsellor working in Tring, Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling.

In practice, this might mean I reflect what you’ve told me so you can hear it in a new way, ask questions to clarify your thoughts, or offer a different perspective for you to consider. Sometimes we might work through compassion exercises, thought experiments, or mindfulness tools like breathing and grounding techniques. Whatever helps.

Mark Sunderland

As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back. I strongly believe that having a safe space to talk, without judgment, can help you get clarity and empower you to move forward and make clear decisions about what you can do to improve your life.