Ms. Kristy Taylor
Ms. Kristy Taylor
I provide both short and long term therapy services to individuals looking to process a vast array of psychological and personal issues. Grounded in Insight Therapy, which seeks to discover the root of emotional suffering, I can help you recognize how events in your past are negatively influencing your current thoughts, emotions and behaviours.
I use a variety of psychotherapy modalities and will use the one that feels best and right for you. We offer clinical psychotherapy with traditional approaches like cognitive behavioural therapy, as well as modern-day approaches like trauma-based therapy and Eye Movement Desensitization Reprocessing (EMDR) which focuses on the brain’s ability to update itself and adapt to the positive present perspective.
Men long to be heard and understood while being respected and admired for what they have to offer. My interest and expertise is to help men achieve success in their lives by expressing their wants and needs plus attuning themselves to the needs and desires of others so that they can live happily with those they love. I also specialize in the areas of Addiction, Trauma and Criminology.
Do you often feel weighted down by feelings of anxiety? Do you feel depressed, stressed out, or struggle to let things go? If you are having a difficult time coping as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties. We will also:
– Explore your needs and boundaries
– Find freedom from shame, self-blame, and worry
– Heal from past relationships and situations
– Improve your relationships
– Learn about helpful tools for navigating life’s challenges.
I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT-C), as well as SK, MB, NL, and The Territories (CCC).
I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see: