Posted January 23, 2023. Updated February 3, 2023.
"As men, we all have to lean on each other and work together to fight the stigma."
The journey to overcome depression can be challenging, but with belief in recovery, anything is possible.
Throughout February, we will be sharing stories and tips from men who have fought and recovered from the worst of their depression, to inspire other guys to reach out for support and start their own journeys to recovery.
With our collection of over 100 stories from guys who’ve been there, HeadsUpGuys is here to offer inspiration and practical advice for anyone struggling with depression. By sharing their experiences, these stories serve as a powerful tool to provide understanding, support, and encouragement to those in need.
We’ll also be posting daily doses of hope and practical advice on our social media throughout February, with powerful quotes that remind us recovery is not just a possibility, but a reality.
“Realize that this isn’t a paid script; I am a real person, who had real depression, and I can’t emphasize how much better it feels to escape that darkness.”
Quinn, a photographer and teacher, shares his experience confiding in a friend about depression and offers advice to other men.