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Explore our articles for tips and skills to tackle depression, inspiring stories from guys who've recovered, and updates from HeadsUpGuys.

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Your Stories – Michael

Michael shares his experience of living with bipolar disorder, from diagnosis to treatment and recovery, and what helped most.

Your Stories – Sanat

Sanat shares his story about finding community in the psychiatric ward after being hospitalized for bipolar II disorder.

Your Stories – Jean-Francois

Jean-Francois reveals how getting professional help, getting outside, and sharing his story has helped him climb out of depression

Your Stories – Jonathan

Going to the doctor and receiving a diagnosis of bipolar was life beginning for me. I always knew something was off I just didn’t know why.

Your Stories – Ryan

Ryan shares his story of battling anxiety, depression, and bipolar II. The biggest help came from changing his approach to how he manages them.

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