Therapists in Canada
![](http://headsupguys.org/img/therapist-thumb/2020/12/Lydia-Charak-1-1.jpg)
Lydia Charak
Lydia Charak
You’ve been struggling for far too long. Feeling down, irritable, stressed, drained of physical, emotional and creative energy or just plain stuck seems to be your new normal and you’re tired of it. Something isn’t right and hasn’t been right for a while and you don’t want to burden your loved ones any more with your problems. Your relationships and work life are suffering, and you just want everything to be OK. Together we’ll compassionately explore what’s going on through an intuitive, fluid blend of Talk Therapy, Compassionate Inquiry and the Expressive Arts to get your life back on track.
![](http://headsupguys.org/img/therapist-thumb/2022/11/coleen-adderley-250x.jpg)
Coleen Adderley
Coleen Adderley
Coleen has over 20 years’ experience working in healthcare including Emergency Room nursing, acute care, mental health, oncology, long term care, and Clinical Research. She previously developed and ran an autism art therapy program for adolescents, teens and adults. Coleen helps her clients to understand that change, crisis, and adversity are necessary for personal growth and development. What looks like an overwhelming threat often contains an opportunity to heal, grow, and learn. By using evidence based treatments and a non-judgemental empathetic approach, Coleen will help you to learn a variety of tools that will help you to overcome your current challenges and be better equipped to cope with anything life throws your way in the future.
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Dr. Laurie Ali
Dr. Laurie Ali
My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.
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Ms. Fraidie Burshtyn
Ms. Fraidie Burshtyn
I practice a client-centred approach. I utilize multi-disciplinary assessment and treatment strategies to suit the particular needs of my client. I offer specialised services for individuals experiencing a variety of personal issues. These can include but are not limited to Men’s issues, managing anger, anxiety, and stress. I’m also skilled in services for Therapeutic Family and Couple Mediation and Parent / Child Reconciliation.
![](http://headsupguys.org/img/therapist-thumb/2023/03/darbey-carlson250x.jpg)
Darbey Carlson
Darbey Carlson
I am a trauma-informed therapist who uses EMDR to support individuals looking to explore and manage stress, anxiety, ADHD, low mood, anger, and trauma. Having worked alongside people from all walks of life and of all ages in clinical, general, and athletic settings, I seek to offer a space to navigate present-day/past challenges free of judgment. I offer a free 15-minute phone consultation and would love to connect with you.
![](http://headsupguys.org/img/therapist-thumb/2021/06/Claire-Silvester.jpg)
Mrs Claire Silvester
Mrs Claire Silvester
Having spent 23 years in business my second career as a psychotherapist has brought huge meaning and fulfillment. I focus on how early childhood difficulties, can affect relationships, communication and our self image. I offer a warm place to share your story with humour and if you come in person a cup of tea.
![](http://headsupguys.org/img/therapist-thumb/2020/12/Mathew-Thomas-1.jpg)
Mathew Thomas
Mathew Thomas
I offer the following specialties developed over 17 years of practice with diverse populations: Integrative psychotherapy to deal with long-term depression, anger and anxiety. Healing for and recovery from childhood trauma, divorce, relationship therapy, couple therapy, addiction and continuing care. I do detailed initial assessments collaboratively to determine the scope for short and long-term therapy for you. You are assured of my support, utmost respect and confidentiality. My caring and compassionate nature will enhance our partnership in therapy. I am also an approved clinical supervisor under CRPO. I welcome qualifying psychotherapists and graduate students for supervision and mentoring.
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Adele Fox
Adele Fox
Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.
![](http://headsupguys.org/img/therapist-thumb/2022/11/juliette-anglehart-zedda250x.jpg)
Juliette Anglehart Zedda
Juliette Anglehart Zedda
I believe that each one of us is on a journey of recovery, healing, repairing, growing and learning how to manifest authentically and creatively. I also believe that the individual personal work we do directly impacts those around us and our society at large. In order to find health, we have to connect with our families, neighbours and communities and to start deeply honouring our land, resources and all sentient beings.
As a psychosomatic therapist, my commitment is to hold space with an open mind and attuned heart so that you can feel safe as you stand in your truth. Collaboratively, we will create a space that nurtures an interpersonal connection where the ability to be authentic is met with integrity, compassion, and enthusiasm.
![](http://headsupguys.org/img/therapist-thumb/2022/07/Tristan-Price.jpg)
Tristan Price
Tristan Price
For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.
![](http://headsupguys.org/img/therapist-thumb/2024/04/Arthur-Tiojanco-directory-250x.jpg)
Arthur Tiojanco
Arthur Tiojanco
No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys.
I strive to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where my clients will be heard, empowered, and understood. I hope to join you in your journey and thank you for taking the time to learn a little about me and how I may be able to support you.
![](http://headsupguys.org/img/therapist-thumb/2021/01/Dylan-Zambrano.jpg)
Dylan Zambrano
Dylan Zambrano
Dylan provides Dialectical Behaviour Therapy (DBT), supporting people with intense emotions, self-defeating thoughts and unhealthy behaviours that get in the way of them feeling and functioning at their best. As the Clinical Director of DBT Virtual, he has a team of DBT therapists offering both individual and group therapy (https://www.dbtvirtual.com/). He and his team are here to help you untangle longstanding patterns so that you can take back control over your emotions and live a more meaningful life.
![](http://headsupguys.org/img/therapist-thumb/2021/03/Ornella-Harris-1.jpg)
Ornella Harris
Ornella Harris
Welcome to finding your authentic self! I’m a collaborative and inclusive therapist who supports your healing, change, and growth using a variety of therapy models and tools. Viewing your identity and challenges through the lens of attachment, trauma, and relationships assists us with locating where you are and where you would like to go from here. I look forward to connecting with you about finding your path to self-discovery! Please note that email is the best way to get in touch with me.
![](http://headsupguys.org/img/therapist-thumb/2021/11/Delaney-Hughes.jpg)
Delaney Hughes
Delaney Hughes
I believe in tailoring our therapeutic process to your unique needs and goals. My approach focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches. I work on an underlying foundation of trust, honesty and compassion, and provide a supportive environment that facilitates growth and healing. I practice through a lens of lived experience with trauma and mental illness. I understand how dark and frightening the difficult times can be, but I also know that it is possible to emerge a stronger, more resilient person.
![](http://headsupguys.org/img/therapist-thumb/2022/09/Cornerstone-Logo.jpg)
Cornerstone Counselling
Cornerstone Counselling
Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see: