Therapists in Canada

Rory Nicol
Rory Nicol
Living was manageable before, but something’s changed and now it feels like your emotions are out of control. I work with Gestalt therapy, Brainspotting, and Mindfulness to help you get back to living life again.

Jenna Becker
Jenna Becker
Hi all – I gratefully live and work on the traditional lands of the Squamish Peoples. My practice is entirely virtual at this point!
I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, family and peer conflict, and substance use disorders. I also work with caregivers to provide EFFT coaching to help better support your loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for people to explore the different patterns in their lives.
I am registered with the First Nations Health Authority.

Kevin Kraussler
Kevin Kraussler
I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Lindsey Stephenson
Lindsey Stephenson

Kevin Kokoska
Kevin Kokoska
My work is relational, emotion-focused, and experiential. Relational means that I strive to make a unique and genuine connection with those I work with. Emotion-focused means that I help people pay attention to old emotional patterns that may no longer be serving them. And experiential means that I don’t just talk to people about changing these patterns, I offer experiences of forming new and preferred patterns that are conducive to their therapy goals.

Sarah Innes
Sarah Innes
Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.

Maria Orrego
Maria Orrego
Maria’s education and experience have led her to a profound passion for the restoration of people. With a background in psychology, she values understanding how the human mind functions on a day-to-day basis. Her education and experience include working in areas of relationship issues, trauma, grief, sex and sexuality issues and stress. She believes that therapy should never be seen as a failure, but rather as an avenue of growth and restoration. Maria is trained and experienced in using different modalities and theoretical frameworks that include but are not limited to Narrative Therapy, Trauma-Focused approaches, CBT and Solution-Focused Therapy.

Oakhill Counselling & Mediation Services
Oakhill Counselling & Mediation Services

Ms Ivona Szostak
Ms Ivona Szostak
Ivona is more than a therapist; she’s a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations and working as a high school teacher, she understands the unique emotional needs of her clients.
Ivona’s approach is rooted in empathy and respect. She believes in meeting her clients exactly where they are, acknowledging that each person’s path to healing is unique. Building a safe and supportive space is at the core of her practice. She understands that true progress begins with understanding, and she’s committed to partnering with you to achieve your goal.

Nathaniel Khaleel
Nathaniel Khaleel
Although Nathaniel uses elements of DBT, CBT, and EFT in his practice, he is most focused on establishing a strong connection with his clients, which is why he’s all for you finding the best fit in a counsellor and offers free 30-minute consultations to take some of the pressure off of you. He believes that feeling comfortable with bringing your whole self to your counselling sessions is a vital part of positive change.

Sean Hale
Sean Hale
I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men’s issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. I have 10 years of personal and professional coaching experience centred around emotional intelligence, communication skills and adult learning. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you.

Mrs. Leila Coulibaly
Mrs. Leila Coulibaly
I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and adolescents experiencing symptoms due to traumatic, distressful events in childhood and/or adulthood. Feeling overwhelmed or stuck prevents you from living in the present moment. EMDR, as a comprehensive therapy, can help unlock traumatic memories trapped in the brain. Symptoms such as panic attacks, phobias, flashbacks, depression, and anxiety can affect our level of functionality, and the way we relate to ourselves and others in daily life, work, home, and school. Take the next step to your wellness! I look forward to hearing from you!

Vision Counselling & Consulting
Vision Counselling & Consulting
We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Empowered Wellness & Solutions
Empowered Wellness & Solutions
Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.
At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Michael Poydenko
Michael Poydenko
Hi! I’m Michael, a Registered Psychotherapist (Qualifying) specializing in talk and somatic therapy. I have education in health systems and relational therapy.
Interpersonal relationships play a central role in our mental health over our lifespan, and taking time to reflect on our closest relationships, or ourselves can be grounding and stress relieving. In a session with me, you can expect to tap into your feelings and dilemmas, get creative with problem-solving and sit with the unknown, all while being in a safe, receptive, and inclusive space.
My specific areas of expertise include depression, anxiety, self-harm, existentialism, interpersonal conflicts, spirituality, and burnout. I offer a trauma-informed and inclusive space.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Recommended Qualifications
We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.