Find a Therapist

Lindsey Stephenson

Alexander Cahuas

I am a counselor and registered personal trainer who can combine mental health counseling with physical well-being. Our sessions will begin around understanding your present environment- what do we want to keep and what can we let go of. Next, what are you willing to try for your future as well as what has happened in your past. I combine my understanding of clinical practice philosophies (CBT, DBT, Narrative Therapy) with Indigenous mental health perspectives and strategies. I believe well-being is a practice. To sustain and nurture this practice does take some practice and help. My role is to hear where you are at, provide alternative perspectives on challenges, and provide potential solutions we can practice.

Sandon Fraser

I believe that emotional and mental injuries are much like physical ones. Some are caused by us, some are caused by others but these injuries can heal and there are things we can do to speed up the healing process. I take a holistic approach to supporting clients by working with you to develop a recovery plan that works best for you. Services available both online and in-person.

Mr. Barry Johnston-Spooner

Hello there… As crazy as it might sound, patterns of anxiety, depression, controllingness, addiction, self automation (and others that one may fall into) are all learning environments – challenging us to search for ways to heal self and others. Our world gets better each time one of us takes such steps. After almost fifty years doing this work with others as well as with my self, I can assure you it is worth it. I’ll characterize my approach as practical/spiritual/integrative – and informal : > )

Justin Bagan

Stuck in negative cycles? Sick of the pressure? Overwhelmed? You may feel alone, lost in thoughts, and uncertain about how to proceed in your life. Whether it’s related to stress, mood, strong emotions, relationships, divorce, or other factors. If you’re self-soothing, it shouldn’t be a way of life. You are much more and deserve a chance at relief.

Counselling Tailored is a welcoming place for men to find relief, clarity, and connection. It’s a counsellor by your side and judgment free. Based in CBT, we work as a team to set and reach goals, and explore tools and strategies, tried and true. Take the burden off your shoulders and experience the benefits of a proactive plan forward.

Himel Das

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Brittany Sirtonski

Our biggest moments of crisis, when supported with care, consciousness, and insight, are in fact our greatest sources of personal growth and transformation. I help individuals to strengthen the resources they have within themselves, learn to navigate challenging and uncomfortable emotions and life experiences, and build resiliency to navigate through tough times. As you begin to more consciously navigate life’s ebbs and flows, I support you in moving towards a more comfortable, content and meaningful life.

Shannon Gallagher

I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT-C), as well as SK, MB, NL, and The Territories (CCC).

MxN Men’s Therapy Network

MxN Men’s Therapy Network is a collection of Counsellors in BC who work as a team to provide more affordable Clinical Counselling to anyone who is male.

We offer our clients flexible counselling services of either in-person, walk & talk, or online video counselling. Our team works within their local area and so we are likely to discover a counsellor within your locality. If someone in your locality is not an option, we are able to link you with a counsellor who can work with you online.

Lydia Charak

You’ve been struggling for far too long. Feeling down, irritable, stressed, drained of physical, emotional and creative energy or just plain stuck seems to be your new normal and you’re tired of it. Something isn’t right and hasn’t been right for a while and you don’t want to burden your loved ones any more with your problems. Your relationships and work life are suffering, and you just want everything to be OK. Together we’ll compassionately explore what’s going on through an intuitive, fluid blend of Talk Therapy, Compassionate Inquiry and the Expressive Arts to get your life back on track.

Mr. Jeff Barber

Working collaboratively with people to create meaningful change. Working to break stigma that may be attached to accessing mental health support for other men.

Insight Psychological Edmonton Central

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

Mr. Paul McIsaac

I have been working with adult individuals and couples for over 10 years now. My practice focuses on existential humanistic therapy, compassionate counselling for those suffering grief, loss, pain, and isolation. Ultimately, the main goal is to discover one’s meaning and develop it to build more strength and confidence to achieve other goals. Many of my clients are men suffering depression, some even contemplating suicide. I use cognitive behavioural therapy to assist them in analyzing and coordinating their thoughts, behaviours, and actions into more effective and satisfying lives. I work online and by telephone with Canadian clients in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, as well as the Territories. Remote therapy only.

D’Arcy McCabe

I enjoy working with men who are interested in their own personal growth and wellbeing.
I provide a safe and non-judgmental space where men can explore and gain further insight into their thoughts, feelings, sensations, and behaviours. My clients may be struggling with feelings of depression, anxiety, anger and irritability, low self esteem, or are having difficulties with assertiveness. They may also be struggling with a lack of clarity or sense of meaning and purpose in their lives, or are adjusting due to major life changes.
I try to help men break free from unhelpful patterns and sterotypes by discussing coping strategies and connecting them with their values, creativity, sense of humour, and what is most meaningful to them.

Mr. Ian Wine

Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues including anxiety, trauma, depression, anger management, and relationship problems. I have a passion for expanding my knowledge in evidence-based practice, including lessons from clients themselves, and have completed additional professional training in different therapeutic modalities. I use an eclectic approach of holistic, evidence-based techniques to teach clients how changing their thinking can change their behaviours and improve the outcome of their lives. I use my own narrative of resiliency to motivate and inspire others to recognize the growth and positives that can come from life challenges.