Therapists in British Columbia
- Abbotsford
- Burnaby
- Campbell River
- Chilliwack
- Comox
- Coquitlam
- Delta
- Duncan
- Gabriola Island
- Gibsons
- Golden
- Kamloops
- Kelowna
- Langford
- Langley
- Maple Ridge
- Mission
- Nanaimo
- New Westminster
- North Vancouver
- Parksville
- Port Alberni
- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Richmond
- Salmon Arm
- Sooke
- Squamish
- Surrey
- Vancouver
- Vernon
- Victoria
- West Kelowna
- White Rock

Mei Wong
Mei Wong
I hope to create a safe place for you to feel accepted and understood in order to find hope, transformation and healing. I am trauma informed and will collaborate with you to find the best approach. My areas of specialization are trauma, depression, grief and loss, addictions, anxiety, self-esteem and relationship issues. I use evidence based therapeutic approaches such as Narrative therapy, CBT, DBT, EMDR, solution focussed therapy, somatic psychotherapy and Gottman couples therapy methods. You deserve to live a fulfilling authentic life and I would feel honoured to walk alongside you on this journey. My passion lies in helping men find resilience and create a meaningful life so take your first step and call for a free consultation today.

Paul Brennan
Paul Brennan
I am a private practice psychologist focusing on depression, anxiety, anger and related mood issues. Overall, my approach is more on the structured side. I approach therapy as a set of moves that anybody can learn in order to help themselves work with thoughts, emotions and behaviours. Although history can be important, the main focus of my work is here and now, because that’s the only time when change can happen.

Mark Giesbrecht
Mark Giesbrecht
I provide online therapy using evidence-based practices to help individuals overcome their challenges by learning better skills. Skills that can help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful life giving conversations. Remote therapy only.

Andrew (Andy) Wilkins
Andrew (Andy) Wilkins
Andrew (Andy) has extensive experience in coaching and counselling using CBT (cognitive-behavioural therapy) as well as EMDR. He supports his clients in getting the right tools to flourish in their daily lives and feel confident to overcome obstacles arising from stress, anxiety, depression, self-esteem, ADHD, grief, or relationship issues.
He has worked with a wide range of clients from post-secondary students to first responders and is familiar with helping people experiencing trauma injuries, including ICBC clients. He also often works with couples, having been trained in the Gottman Method.

Edon Zherka
Edon Zherka
Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Alisa Farina
Alisa Farina

Vancouver Island Men’s Therapy Centre Society
Vancouver Island Men’s Therapy Centre Society
The Men’s Therapy Centre provides trauma counselling for masculine-identifying, gender non-conforming and Two-Spirit community members who are survivors of physical, emotional, or sexualized violence. Our registered clinical counsellors specialize in working with community members using therapeutic modalities ranging from art therapy to somatic experiencing to help community members cope with the experience of trauma. Our mandate supports many vulnerable community members who would otherwise not have access to trauma therapy.

Vlad Polyakh
Vlad Polyakh
I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men`s issues, I am here to support you on your journey of healing and growth. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS) informed and other modalities to help you cope with your difficulties and enhance your well-being. I believe that counselling is a collaborative process that requires trust, respect and compassion.

Zakary Zarichney
Zakary Zarichney
Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?
I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

David Chacon Valenzuela
David Chacon Valenzuela
I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.
I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Isabel Ruediger
Isabel Ruediger
I am a retired career firefighter that believes first responder occupational stress and repeated exposures to potentially traumatic events can sometimes lead to struggles in enjoying quality of life. Therapy can be an opportunity to to work collaboratively together in navigating the balance of work and personal life. In my practice I draw upon evidence based modalities such as CBT and ACT in working with clients experiencing anxiety, depression, trauma or OCD.

Daniel Prince
Daniel Prince
Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.
Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.
AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

Sebastian Wingfield
Sebastian Wingfield
Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Jodi Bridges
Jodi Bridges
My professional background includes experience in assisting individuals with diverse mental health needs, such as anxiety and depression, and neurodivergence, including ADHD and autism. I strive to create a safe, non-judgmental space where you can feel heard, understood, and empowered to address your challenges.
Rooted in person-centred counselling, my approach emphasizes your inherent potential for personal growth and healing. I am dedicated to walking alongside you with empathy, patience, and authenticity as you navigate your path toward positive change. I invite you to book a free 15-minute consultation and we can discuss how to support you best!

Sue Noble
Sue Noble
For over 20 years, I’ve worked with men who carry more than most people will ever see — the weight of responsibility, pressure, loss, and anger that never quite finds a safe place to land. I’ve been in the helping profession since 1994, and my experience spans trauma, addiction, relationship breakdown, first responder burnout and compartmentalization, and the painful aftermath of reacting in ways that don’t reflect who you truly want to be.
Whether you’re working to manage anger, repair trust, or understand the roots of destructive patterns, therapy with me is about accountability without shame and healing without judgment. Together, we’ll work to uncover what’s driving your reactions, strengthen self-control, and help you rebuild from a place of integrity and calm strength.
No judgment. No jargon. Just real conversations that help you get back to yourself.
I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
