Find a Therapist

Sue Noble

Surrey, British Columbia

Sue Noble

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

For over 20 years, I’ve worked with men who carry more than most people will ever see — the weight of responsibility, pressure, loss, and anger that never quite finds a safe place to land. I’ve been in the helping profession since 1994, and my experience spans trauma, addiction, relationship breakdown, first responder burnout and compartmentalization, and the painful aftermath of reacting in ways that don’t reflect who you truly want to be.

Whether you’re working to manage anger, repair trust, or understand the roots of destructive patterns, therapy with me is about accountability without shame and healing without judgment. Together, we’ll work to uncover what’s driving your reactions, strengthen self-control, and help you rebuild from a place of integrity and calm strength.

No judgment. No jargon. Just real conversations that help you get back to yourself.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Natasha Sani

Maple Ridge & Langley, BC

Natasha Sani

MA, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My practice specializes in supporting individuals experiencing anxiety, depression, chronic illness or cancer, ADHD, grief, and major life transitions, including the shift into adulthood and evolving family dynamics. I recognize that our identities and personal narratives are shaped by lived experiences—challenges, traumas, and milestones that influence our resilience and self-perception. By exploring these influences, we can foster personal growth and meaningful transformation.

Maple Ridge & Langley, BC
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Jennifer Schine

Vancouver, British Columbia

Jennifer Schine

MA, Simon Fraser University; MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life’s circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.

My counselling services are collaborative, culturally responsive, and trauma-informed while rooted in a holistic approach (body/mind/spirit). I draw from various theoretical lenses, including Existential, Adlerian, Internal Family Systems, Jungian, DBT, and CBT.

Vancouver, British Columbia
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Laura Wray

Vancouver, British Columbia

Laura Wray

MS in Counselling and Psychotherapy, University of Keele
Years in practice: 7
Offers:  Remote Therapy

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Vancouver, British Columbia
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Hanna Law

Victoria, British Columbia

Hanna Law

MSW, University of British Columbia
Years in practice: 7
Offers:  Remote Therapy

Registered social worker (RSW, MSW). Providing counselling to students/young adults struggling with anxiety, depression, emotional dysregulation, relationship difficulties, and eating disorders. Integrative and evidence-based therapies for growth and healing.

Victoria, British Columbia
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Vitality Collective – Vancouver

Vancouver, British Columbia

Vitality Collective – Vancouver

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Vancouver, British Columbia
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Alex Sadlowski

Kelowna, British Columbia

Alex Sadlowski

MSW, University of British Columbia
Years in practice: 3
Offers:  Remote Therapy

I support people to better understand who they are and what they need in life to feel whole. Our therapy together can help you explore and understand the past, live in the present, and build for a meaningful future.

My counselling approach is informed by Acceptance and Commitment Therapy (ACT), a modality about helping you stop fighting with your thoughts and feelings to focus on what really matters to you. I have experience with relationship struggles, grief, ADHD, trauma, and addiction.

Kelowna, British Columbia
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Mr. Gerry Bock

Surrey, British Columbia

Mr. Gerry Bock

MA in Clinical Mental Health Counseling, Liberty University
Years in practice: 25+
Offers:  Remote Therapy

Our practice is focused on assessing the sources of the issues and providing strategies and tools for the management and resolution of symptoms. Specifically, we offer services for Depression, Anxiety, Trauma, Relationship Improvement, Mediation, and High Conflict family situations. We welcome the opportunity to connect with you and discuss how we can assist. We offer sessions through Face to Face, Telephone, Zoom, and Skype.

Surrey, British Columbia
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Jodi Bridges

Langley, British Columbia

Jodi Bridges

MA Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

My professional background includes experience in assisting individuals with diverse mental health needs, such as anxiety and depression, and neurodivergence, including ADHD and autism. I strive to create a safe, non-judgmental space where you can feel heard, understood, and empowered to address your challenges.

Rooted in person-centred counselling, my approach emphasizes your inherent potential for personal growth and healing. I am dedicated to walking alongside you with empathy, patience, and authenticity as you navigate your path toward positive change. I invite you to book a free 15-minute consultation and we can discuss how to support you best!

Langley, British Columbia
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Daniel Prince

REMOTE ACROSS BC

Daniel Prince

MC, City University
Years in practice: 6
Offers:  Remote Therapy

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

REMOTE ACROSS BC
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Megan Sutherland

Vancouver, British Columbia

Megan Sutherland

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Vancouver, British Columbia
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Dave Dyck

Duncan, Nanaimo, & Parksville, British Columbia

Dave Dyck

MA in Counselling, Briercrest College
Years in practice: 2
Offers:  Remote Therapy

I aim to create a non-judgmental space where the relationship between client and counsellor is built on trust and mutual respect. I see therapy as a journey—one that requires patience, empathy, and a deep respect for your unique story. My approach is person-centered, meaning I believe you are the expert on your own life. You’re in the driver’s seat, and I’m here to support and collaborate with you to find a path forward that truly fits who you are and what you need.

Duncan, Nanaimo, & Parksville, British Columbia
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Anna MacGillivray

Vancouver, British Columbia

Anna MacGillivray

Master of Counselling Psychology, Adler University
Years in practice: 7
Offers:  Remote Therapy

Anna MacGillivray is a Registered Clinical Counsellor offering individual and couples therapy. Her approach integrates emotion-focused therapy, somatic experiencing, and narrative therapy to help clients explore their patterns, body experiences, and the meanings they attach to them. With a compassionate, holistic approach, Anna supports clients dealing with trauma, anxiety, addiction, body image issues, and more, aiming to help them achieve greater well-being through connection and self-exploration.

Vancouver, British Columbia
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Athina Lai

Richmond, British Columbia

Athina Lai

MSW, University of British Columbia
Years in practice: 13
Offers:  Remote Therapy

I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

Richmond, British Columbia
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Sho Sho O

Vancouver, British Columbia

Sho Sho O

MA in Counselling
Years in practice: 8
Offers:  Remote Therapy
I am a registered counsellor from Hong Kong. I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with family and relationship traumas, anxiety and self-confidence. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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