Find a Therapist

Alex Sadlowski

Kelowna, British Columbia

Alex Sadlowski

MSW, University of British Columbia
Years in practice: 3
Offers:  Remote Therapy

I support people to better understand who they are and what they need in life to feel whole. Our therapy together can help you explore and understand the past, live in the present, and build for a meaningful future.

My counselling approach is informed by Acceptance and Commitment Therapy (ACT), a modality about helping you stop fighting with your thoughts and feelings to focus on what really matters to you. I have experience with relationship struggles, grief, ADHD, trauma, and addiction.

Kelowna, British Columbia
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Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Sue Noble

Surrey, British Columbia

Sue Noble

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

For over 20 years, I’ve worked with men who carry more than most people will ever see — the weight of responsibility, pressure, loss, and anger that never quite finds a safe place to land. I’ve been in the helping profession since 1994, and my experience spans trauma, addiction, relationship breakdown, first responder burnout and compartmentalization, and the painful aftermath of reacting in ways that don’t reflect who you truly want to be.

Whether you’re working to manage anger, repair trust, or understand the roots of destructive patterns, therapy with me is about accountability without shame and healing without judgment. Together, we’ll work to uncover what’s driving your reactions, strengthen self-control, and help you rebuild from a place of integrity and calm strength.

No judgment. No jargon. Just real conversations that help you get back to yourself.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Shannon Gallagher

REMOTE ACROSS BRITISH COLUMBIA

Shannon Gallagher

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

REMOTE ACROSS BRITISH COLUMBIA
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Courtney Sung

North Vancouver, British Columbia

Courtney Sung

Master of Counselling (MC), City University of Seattle
Years in practice: 5
Offers:  Remote Therapy

Whether you are struggling with life transitions, relationship challenges, anxiety, or depression, we are here to help. Life has many ups and downs and our counselling philosophy is to witness your journey and empower you to strive towards your goals. We may unpack past experiences through a trauma-informed lens, develop tools for managing emotions, or process current life challenges. Whatever your need is, we are here to help. You are unique and your counselling experience should be too.

North Vancouver, British Columbia
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Juniper Counselling

Port Moody, British Columbia

Juniper Counselling

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Port Moody, British Columbia
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Kevin Kraussler

Vancouver, British Columbia

Kevin Kraussler

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Vancouver, British Columbia
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Ari Boublil

Coquitlam, British Columbia

Ari Boublil

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.

Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. My approach is goal-oriented while being supportive.

Coquitlam, British Columbia
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Rimal Sandhu

Remote across British Columbia

Rimal Sandhu

MCP, Adler University
Years in practice: 21
Offers:  Remote Therapy

With over 18 years of experience, I often tailor a therapeutic approach that best fits my client’s needs, often drawing from Cognitive Behavioural Therapy, Motivational Interviewing, and Adlerian Psychology. From 2020 to 2024 I was a part of an agency providing individual counselling services primarily to men, addressing men’s issues. I take pride in providing counselling services in a culturally sensitive manner with client centred, trauma-informed, psych-educational, solution focused and goal-oriented approaches. Some areas of practice include (but are not limited to): communication/interpersonal relationships, workplace issues, career dissatisfaction, stress, depression, anxiety, chronic pain, trauma, and/or life transitions.

Remote across British Columbia
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Jason Lam

Port Moody, British Columbia

Jason Lam

MSW, University of Michigan
Years in practice: 8
Offers:  Remote Therapy

Seeking counseling can be a challenging process and it’s important to work with a therapist that is the right fit for you. I thrive in working with individuals feeling overwhelmed, wanting relief, or seeking a deeper understanding of themselves. I primarily focus on mood, trauma and stress-related disorders such as anxiety, depression, grief, trauma, identity, self-esteem, and the effects of childhood abuse or neglect. During sessions, I often draw from CBT, mindfulness, attachment and neuroscience. The decision to look for a counselor often comes at a time of crisis. I understand and accept that it is my job to build your trust and create a space for you to process experiences, challenge barriers, and reclaim your story.

Port Moody, British Columbia
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Island Clinical Counselling Parksville

Parksville, British Columbia

Island Clinical Counselling Parksville

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Parksville office is located inside Seaview Centre at 211-198 Island Hwy East. Fully accessible for levels of mobility; elevator access. We also offer remote sessions to clients across BC.

Parksville, British Columbia
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Mr Douglas Matear

Vancouver, British Columbia

Mr Douglas Matear

B.A., B. of Educ. (U of A), M.A. (UBC), D Ed (Univ. of Kansas)
Years in practice: 24
Offers:  Remote Therapy

“Clients are the experts of their own lives, and wellness is not a state of being, but a state of action.”

Douglas Louis Matear is a long-time practitioner of EMDR but uses a variety of approaches that best suit the needs of his clients. His diverse work and life experiences suit him well in navigating difficult conversations. Early childhood trauma, the impact of abuse, anxiety, depression, and an anti-deficit frame are at the core of his work. Cross-cultural sensitivity and being a member of the LGBTQIA2P+ community have enriched his therapeutic approaches. He is further interested in stress reduction, mindfulness, the importance of exercise, and coaching clients to be the best they can be.

Vancouver, British Columbia
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Daniel Oommen

Vancouver, British Columbia

Daniel Oommen

Master of Counselling Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I’m a registered clinical counsellor and certified sexologist. A big part of my work is centred around understanding sexuality and relationships, and supporting clients as they move through the challenges that can show up in those parts of their lives.

My therapy style is rooted in being curious, authentic, and collaborative.I see therapy as a shared process, where we work together instead of me prescribing solutions. I use evidence-based approaches while also offering meaningful tools and takeaways you can actually use in your day-to-day life. I aim to create a space that feels comfortable and honest, where you can show up as you are and move at your own pace. I specialize in sex therapy, couples therapy, and trauma.

Vancouver, British Columbia
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Lea Hutcheon

REMOTE ACROSS BRITISH COLUMBIA

Lea Hutcheon

MC, City University
Years in practice: 2
Offers:  Remote Therapy

As a registered clinical counsellor, my style has been described as warm, nonjudgmental, and collaborative. I work with men and people of any gender who experience suicidality, addictions, depression, anxiety, relationship struggles, and a range of traumas. I am energized to work alongside folks who seek to live in alignment with their values. I use multiple modalities (ACT, DBT, parts work / IFS, and more) which are empirically supported, trauma-informed and respect your autonomy and choice. Many of my clients navigate disability and chronic pain. In working together, we will support you in building skills and new patterns on your chosen path of growth and change. I currently offer sliding scale/reduced rates.

REMOTE ACROSS BRITISH COLUMBIA
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Mr. Paul McIsaac

REMOTE ACROSS CANADA

Mr. Paul McIsaac

MA in Counselling Psychology, Yorkville University
Years in practice: 18
Offers:  Remote Therapy

I have been working with adult individuals and couples for over 10 years now. My practice focuses on existential humanistic therapy, compassionate counselling for those suffering grief, loss, pain, and isolation. Ultimately, the main goal is to discover one’s meaning and develop it to build more strength and confidence to achieve other goals. Many of my clients are men suffering depression, some even contemplating suicide. I use cognitive behavioural therapy to assist them in analyzing and coordinating their thoughts, behaviours, and actions into more effective and satisfying lives. I work online and by telephone with Canadian clients in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, as well as the Territories. Remote therapy only.

REMOTE ACROSS CANADA
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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