Find a Therapist

Megan Sutherland

Vancouver, British Columbia

Megan Sutherland

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Vancouver, British Columbia
Contact Me
Website

Vitality Collective – Surrey

Surrey, British Columbia

Vitality Collective – Surrey

Number of Therapists: 13
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Surrey, British Columbia
Contact Us
Website

Emad Seyed Sadr

Vancouver, British Columbia

Emad Seyed Sadr

MA in Counselling Psychology, Yorkville University
Years in practice: 7
Offers:  Remote Therapy

I provide counselling services in French and English for individuals in matters related to anxiety, depression, life transition, gender, grief, loss and suicide. My practice is founded on the belief that you are not the “problems” present in your life, and that, above all, you are greater than the sum of the events in your life. As my counselling approach is strength-based, Solution-Focused and Narrative-rooted, our conversations will identify, explore and honour the big and small ways you defy and resist “problems”, while re-authoring a deeper and richer version of your life and journey.

Vancouver, British Columbia
Contact Me
Website

Canada Career Counselling & Synthesis Psychology

Canada, British Columbia

Canada Career Counselling & Synthesis Psychology

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy

At Canada Career Counselling and Synthesis Psychology our caring and experienced Registered Psychologists are dedicated to supporting your personal growth. Whether this is your first step towards improving your well-being, or you’re looking to deepen your skills and knowledge, our expert counsellors are ready to help you to connect the pieces and support you on your path to wellness.

Canada, British Columbia
Contact Us
Website

Mei Wong

Vancouver, British Columbia

Mei Wong

Master of counselling
Years in practice: 9
Offers:  Remote Therapy

I hope to create a safe place for you to feel accepted and understood in order to find hope, transformation and healing. I am trauma informed and will collaborate with you to find the best approach. My areas of specialization are trauma, depression, grief and loss, addictions, anxiety, self-esteem and relationship issues. I use evidence based therapeutic approaches such as Narrative therapy, CBT, DBT, EMDR, solution focussed therapy, somatic psychotherapy and Gottman couples therapy methods. You deserve to live a fulfilling authentic life and I would feel honoured to walk alongside you on this journey. My passion lies in helping men find resilience and create a meaningful life so take your first step and call for a free consultation today.

Vancouver, British Columbia
Contact Me
Website

Georgette Whitehead

Comox, British Columbia

Georgette Whitehead

MSW, Dalhousie University
Years in practice: 16
Offers:  Remote Therapy

I have been providing counselling support to men living with depression, anxiety, PTSD, addictions, sleep, chronic pain, and relationship issues since 2010. I provide individual therapy using a variety of modalities including cognitive behavioural, strengths-based, and trauma-informed therapies that honor your strengths and experiences. I work with many veterans and current military members. I offer a variety of specialized therapies empirically validated to treat trauma. Many of my clients are dealing with and learning to manage chronic pain.

Comox, British Columbia
Contact Me
Website

Michael Gintowt

Duncan, British Columbia

Michael Gintowt

MA in Psychology, Concordia University
Years in practice: 24
Offers:  Remote Therapy

Pragmatic and Solution Oriented. First, I clear up any vague or unclear treatment goals or confusions. Before assuming that there is a problem based on faulty thinking, I review the basic life situation to make sure that basic human needs are being met. I take into account any impulses and direction that come from the deeper, more authentic Self (psycho-spiritual issues). When indicated, I will work with dreams, metaphor, and imagination. On a good day, I help people make the necessary changes to their inner and outer worlds, so their goals are met.

Duncan, British Columbia
Contact Me
Website

Mr. Amar Sangha

Delta, British Columbia

Mr. Amar Sangha

BSW, UBC. MSW, Dalhousie.
Years in practice: 15
Offers:  Remote Therapy

I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.

Delta, British Columbia
Contact Me
Website

MRS LOLA OPACIC LUNOT

White Rock, British Columbia

MRS LOLA OPACIC LUNOT

BSW-UVIC, MSW-Dalhousie University
Years in practice: 13
Offers:  Remote Therapy

I have 15 + years of experience in the social work field (from child protection to medical social work- including ER, Maternity, and medical units). I have spent the last 3 years working on an Inpatient Psychiatry Unit where you can still find me 3 days per week. I pride myself in helping and working with individuals struggling with mental illness and addictions as well as their loved ones.

I practice within a trauma informed, anti-oppressive and intersectional practice and use the following counselling approaches:

​Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Gottman’s Couple’s Therapy
Emotionally Focused Therapy (EFT)

White Rock, British Columbia
Contact Me
Website

Heiin Lim

Port Moody, British Columbia

Heiin Lim

Master of Arts in Marriage and Family Therapy
Years in practice: 10
Offers:  Remote Therapy

I firmly believe that every individual possesses inner strengths that may go unnoticed due to their current life circumstances and obstacles. My primary focus is to assist clients in discovering their true potential and uncovering their innate strengths. By recognizing and tapping into these strengths, I strongly believe that clients can develop new skills and strategies to navigate through challenging times.

To effectively collaborate with clients and help them achieve their goals during difficult times, I employ a range of therapeutic approaches tailored to their specific needs. These approaches may include Emotionally Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, among others.

Port Moody, British Columbia
Contact Me
Website

Inner Balance Solutions

Chilliwack, British Columbia

Inner Balance Solutions

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At IBSI, we provide a supportive and confidential space to navigate life’s challenges. Our approach combines traditional and innovative techniques, ensuring each session is personalized to your journey. We’re committed to empowering our clients to achieve balance, resilience, and personal growth in all aspects of life.

Chilliwack, British Columbia
Contact Us
Website

Alex Henderson

Vancouver, British Columbia

Alex Henderson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Vancouver, British Columbia
Contact Me
Website

Anna Silverman

Vancouver, British Columbia

Anna Silverman

MA in Counselling Psychology, Adler University
Years in practice: 12
Offers:  Remote Therapy

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Vancouver, British Columbia
Contact Me
Website

Daniel Cook

Victoria, British Columbia

Daniel Cook

MEd (Counselling), University of Victoria
Years in practice: 23

Compassion and straightforwardness make up the cornerstone of how I work. As a counsellor, my goal is to help people recognise where they are, how they got there, and assist them in building a path forward.

I have been a counsellor since 2003 and hold a Masters of Education with a speciality in counselling. I am registered to provide counselling services for the First Nations Health Authority. You may be eligible for reimbursement of counselling services if you have a benefits package through your employer. Please check with them to see if you qualify.

I offer a complimentary telephone consultation so that we can determine if working together would be a good fit for you.

Victoria, British Columbia
Contact Me
Website

Clayton Andres

Vancouver & Abbotsford, BC

Clayton Andres

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I provide therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, I know what it’s like to take time finding your way in life. I also understand the stigma around receiving mental health services and strive to provide confidential counselling. I tend to use evidenced-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also employs a client-centred approach to therapy, prioritizing efficient and effective therapy.

Vancouver & Abbotsford, BC
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course