Find a Therapist

Anna Silverman

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Rebecca Chan

As a therapist, I am relational, experiential, trauma-informed, and attachment-focused. Because much of our suffering occurs as the result of being left unbearably alone in the face of overwhelming emotional experiences, our work together will be done in the context of a safe relationship, one that is characterized by secure attachment, where you are never alone with overwhelming emotional experiences. I use an integrative approach that draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization Reprocessing (EMDR), body-based therapies, attachment theory, inner child work, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness.

Arthur Tiojanco

No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys.

I strive to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where my clients will be heard, empowered, and understood. I hope to join you in your journey and thank you for taking the time to learn a little about me and how I may be able to support you.

Jeffrey Hoy

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.

I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

Jennifer Vishloff

Many of my clients feel worried that others don’t like them, and are scared to speak up in their relationships. They’ve spent a long time silencing what they really think and feel inside because they’re afraid they’ll be rejected if they share their full selves with others. I help clients understand and change the underlying patterns keeping them stuck. You can build confidence managing emotions, setting boundaries and having more of what you want in relationships. You can accept and even like who you are and have the confidence to make changes in your life that bring satisfaction at work, connection and closeness in relationships, and trust yourself to get through the hard things.

Daniel Cook

Compassion and straightforwardness make up the cornerstone of how I work. As a counsellor, my goal is to help people recognise where they are, how they got there, and assist them in building a path forward.

I have been a counsellor since 2003 and hold a Masters of Education with a speciality in counselling. I am registered to provide counselling services for the First Nations Health Authority. You may be eligible for reimbursement of counselling services if you have a benefits package through your employer. Please check with them to see if you qualify.

I offer a complimentary telephone consultation so that we can determine if working together would be a good fit for you.

Arno Lowi

I focus on what works using practical, cutting-edge techniques to help you understand yourself and acquire the skills you need to improve your life. I collaborate with you to achieve greater joy, fulfilment, effectiveness, clarity and stability in your life. You really don’t have to do it alone anymore. I use direct, practical language and cut through jargon to quickly clarify confusion. Sessions with me are always productive. I train you to do things differently, so that you achieve better results in life. My clients really get better.

Sarah Lally

I adopt a relational developmental framework to counselling, applying a trauma informed and anti-oppressive lens. My focus is on creating a warm, secure and trusting environment where you feel supported and seen. My instinct is to be curious about the impact of family, culture, community, religion, institutions and social norms on our development and relationships to ourselves, others and the world around us. The impact of these systems can be deep seated, like the roots of a tree. I am a warm, genuine, compassionate, curious and non-judgemental person. I love to laugh, I truly believe in the power of humour to connect us and lighten the shadows.

Kim McCullough

With 25 years of experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. I will support you in talking about and working through your current challenges. Anxiety, depression, stress, and traumatic experiences can affect every area of your life. I offer practical solutions, sincere compassion, extensive training, and lifelong experience to support you in improving your well-being and mental health. Take the first step and reach out!

Brent Hayter

There are times in life when each one of us will encounter challenges or difficult situations. In those times, it takes courage to reach out and ask for help, but we are all in this together, and there is help here. Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal is to do just that, to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Dr. John Álvarez de Lorenzana

Georgette Whitehead

I have been providing counselling support to men living with depression, anxiety, PTSD, addictions, sleep, chronic pain, and relationship issues since 2010. I provide individual therapy using a variety of modalities including cognitive behavioural, strengths-based, and trauma-informed therapies that honor your strengths and experiences. I work with many veterans and current military members. I offer a variety of specialized therapies empirically validated to treat trauma. Many of my clients are dealing with and learning to manage chronic pain.

Rimal Sandhu

With over 18 years of experience, I often tailor a therapeutic approach that best fits my client’s needs, often drawing from Cognitive Behavioural Therapy, Motivational Interviewing, and Adlerian Psychology. From 2020 to 2024 I was a part of an agency providing individual counselling services primarily to men, addressing men’s issues. I take pride in providing counselling services in a culturally sensitive manner with client centred, trauma-informed, psych-educational, solution focused and goal-oriented approaches. Some areas of practice include (but are not limited to): communication/interpersonal relationships, workplace issues, career dissatisfaction, stress, depression, anxiety, chronic pain, trauma, and/or life transitions.

Wellness North Counselling

It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:

OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Coleen Adderley

Coleen has over 20 years’ experience working in healthcare including Emergency Room nursing, acute care, mental health, oncology, long term care, and Clinical Research. She previously developed and ran an autism art therapy program for adolescents, teens and adults. Coleen helps her clients to understand that change, crisis, and adversity are necessary for personal growth and development. What looks like an overwhelming threat often contains an opportunity to heal, grow, and learn. By using evidence based treatments and a non-judgemental empathetic approach, Coleen will help you to learn a variety of tools that will help you to overcome your current challenges and be better equipped to cope with anything life throws your way in the future.