Find a Therapist

Dr. John Ogrodniczuk

Vancouver, British Columbia

Dr. John Ogrodniczuk

PhD, University of Alberta, and Postdoctoral Fellowship, University of British Columbia
Years in practice: 25+
Offers:  Remote Therapy

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Vancouver, British Columbia
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Vision Counselling & Consulting

Canada, British Columbia

Vision Counselling & Consulting

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Canada, British Columbia
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Island Clinical Counselling Duncan

Duncan, British Columbia

Island Clinical Counselling Duncan

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Duncan office is located inside Coastal Offices at 208-255 Ingram Street. Fully accessible for levels of mobility; elevator access. We also offer remote sessions to clients across BC.

Duncan, British Columbia
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San Samra

Surrey, British Columbia

San Samra

MACP, Yorkville University
Years in practice: 9
Offers:  Remote Therapy

 If you feel like you keep running into the same wall — the same fights, the same stress, the same habits that you promised yourself you’d break — you’re not alone. A lot of men carry the weight silently and think they should “just figure it out” on their own, but that pressure is exactly what keeps everything bottled up.

My work focuses on helping men understand why these patterns keep repeating, and how to get unstuck without shame or judgment. Whether it shows up as stress, anger, anxiety, shutdown, relationship strain, or feeling like you’re not living up to your own potential, there is always something underneath the surface that is asking to be understood. You don’t need to have the perfect words or a polished story — you just need a place where you don’t have to keep pretending everything is fine.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Dr. Stephanie McCune

Nanaimo, British Columbia

Dr. Stephanie McCune

MA in Counselling Psychology, Yorkville University and PhD in Social Sciences, Tilburg University
Years in practice: 25+
Offers:  Remote Therapy

Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for over 23 years. I am humbled to provide clinical counselling services to individuals, families, couples and groups. In all of my interactions I centre safety, collaboration, trauma-informed practice, cultural humility, and compassion. I hold a Masters in Counselling Psychology and a PhD with a  specialization in the field of substance use and addiction. I work alongside youth and adults involved with alcohol and/or other drugs and strive to meet people where they are at with both a strength-based and collaborative lens. My deep passion involves supporting family members and carers affected by substance use who may be seeking services in their own right, or a safe place to share their experience as they navigate the rollercoaster of loving a person involved with substances.

I am available to assist children, youth, adults, families, and couples experiencing stressors of mental health and/or substance use challenges, trauma, life transitions, health behaviour change, COVID, parenting/caregiving, grief and loss, or family conflict. I am available both in person and remotely.
Nanaimo, British Columbia
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Keely Honeywill

Vancouver, British Columbia

Keely Honeywill

MSW, University of British Columbia
Years in practice: 6
Offers:  Remote Therapy

I practice from an anti-oppressive, intersectional feminist, and trauma-informed lens. To be grounded in anti-oppressive practice from an intersection feminist lens means recognizing and examining the harmful systems that impact individual’s mental health. Pain and suffering are not created in a vacuum, but rather experienced as a result of the unjust systems that influence daily living. These influences can include patriarchy, capitalism, colonialism, heteronormativity, and prescribed gender norms.

Vancouver, British Columbia
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Michael McNally

Nanaimo, British Columbia

Michael McNally

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

It takes courage, reflection, and a few calming breaths to reach out for support when difficult life circumstances present themselves. Taking the important first step starts the journey toward applying new ways of approaching personal and relational difficulties. We will walk together in a collaborative relationship, test new skills that we learn along the way, and explore the possibilities!

Nanaimo, British Columbia
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Vitality Collective – Vancouver

Vancouver, British Columbia

Vitality Collective – Vancouver

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Vancouver, British Columbia
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Chroma Counselling

Vancouver and Remote across BC

Chroma Counselling

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Chroma Counselling provides online and in-person counselling to youth, adults and couples in Vancouver BC. We are experienced in supporting clients with issues of depression, trauma, anxiety and other mental health concerns. We are passionate in working collaboratively with our clients and utilize a variety of different approaches including CBT, DBT, Solution Focused, Person Centre, EMDR and other therapeutic modalities. Chroma Counselling facilitates an inclusive and multicultural perspective to help clients examine their worldview as the framework for therapy and to create a safe and welcoming space for everyone to explore their true colours.

Vancouver and Remote across BC
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Chloe Stevens

REMOTE ACROSS BRITISH COLUMBIA

Chloe Stevens

MA in Counselling Psychology, Adler University
Years in practice: 4
Offers:  Remote Therapy

I am passionate about providing a safe, non-judgmental, and compassionate space for growth to occur. I’ll honour your emotional experiences and will help you identify themes and patterns that may be preventing you from moving forward. When working with me, you will collaboratively work to build a strong sense of self-awareness while building a safe relationship that centers on your well-being and gives voice to your experiences.

REMOTE ACROSS BRITISH COLUMBIA
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Mr Douglas Matear

Vancouver, British Columbia

Mr Douglas Matear

B.A., B. of Educ. (U of A), M.A. (UBC), D Ed (Univ. of Kansas)
Years in practice: 24
Offers:  Remote Therapy

“Clients are the experts of their own lives, and wellness is not a state of being, but a state of action.”

Douglas Louis Matear is a long-time practitioner of EMDR but uses a variety of approaches that best suit the needs of his clients. His diverse work and life experiences suit him well in navigating difficult conversations. Early childhood trauma, the impact of abuse, anxiety, depression, and an anti-deficit frame are at the core of his work. Cross-cultural sensitivity and being a member of the LGBTQIA2P+ community have enriched his therapeutic approaches. He is further interested in stress reduction, mindfulness, the importance of exercise, and coaching clients to be the best they can be.

Vancouver, British Columbia
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Kim McCullough

Duncan, British Columbia

Kim McCullough

MA, Royal Roads University
Years in practice: 13
Offers:  Remote Therapy

With 25 years of experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. I will support you in talking about and working through your current challenges. Anxiety, depression, stress, and traumatic experiences can affect every area of your life. I offer practical solutions, sincere compassion, extensive training, and lifelong experience to support you in improving your well-being and mental health. Take the first step and reach out!

Duncan, British Columbia
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Chris Graham

Canada, British Columbia

Chris Graham

MC, City University in Canada
Years in practice: 7
Offers:  Remote Therapy

In my practice, I offer a supportive and affirming space for folks to explore their identities, emotions, and relationships. Drawing on a range of therapeutic approaches, including both individual and group therapy, I focus on empowering clients to achieve personal growth, enhance their emotional well-being, and navigate life’s challenges with resilience and confidence.

Canada, British Columbia
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Valerie MacNeil

Victoria, British Columbia

Valerie MacNeil

MEd in Counselling Psychology, University of Victoria
Years in practice: 19
Offers:  Remote Therapy

Are you experiencing overwhelming emotions, unwanted thoughts, challenging relationships, codependency, unhelpful habits or addiction? You are not alone. If you are feeling stuck in life, I can help by listening to your concerns and providing the support you need for anxiety and depression, grief, loss, transition, stress, addiction and codependency.

The primary modality I work from is Cognitive Behavioral Therapy, however, I incorporate many elements into the work I do with clients depending on their needs.

I realize that the decision to start therapy can be terrifying and takes a lot of courage, believe me, I have been there myself. Contact me for a free 20-minute phone consultation.

Victoria, British Columbia
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Andrew Wallace

Vancouver, British Columbia

Andrew Wallace

MSc. in Applied Psychology, University of Liverpool
Years in practice: 4
Offers:  Remote Therapy

One of the most noble pursuits and individual can have is to strive to lead a meaningful and purposeful life.  This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there.  When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change.  In the therapeutic work with Andrew, the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.

Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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