Find a Therapist

Ben Malt

My approach to counselling depends greatly on you and your experiences. Our work will begin by understanding your story, experiences and the resulting life that you’re living. Through getting to know each other and hearing about your experiences, we will use the information revealed to begin resolving your issues – be it helping you understand existing problems, manage difficult symptoms or adopt healthier ways of living and relating.

I believe the best results come from a strong relationship and a willingness to change and challenge your self. If you feel ready to take these steps, please reach out to see if we’re a good fit to work together. Have a nice day.

Sojourn Counselling and Neurofeedback

Sojourn provides counselling and neurofeedback for individuals, couples, and families. We offer services for depression and anxiety, grief and loss, couples counseling, trauma, PTSD, and more. Therapy is tailored to each of our client’s individual needs to help them reach their mental health goals.

Shannon Gallagher

I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

Isi Oboh

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Ava Kottmeier

I support people who have been feeling overwhelmed and want to get back in touch with their values, feel safe in their bodies, and live a meaningful, empowering life. My work is trauma-focused and I have experience working with anxiety, depression, identity, relationships, sex, and more. I am a queer, neurodivergent therapist and my services are available through my private practice and with the BC Society for Male Survivors of Sexual Abuse. Learn more on my website.

Jenna Becker

Hi all – I gratefully live and work on the traditional lands of the Squamish Peoples. My practice is entirely virtual at this point!

I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, family and peer conflict, and substance use disorders. I also work with caregivers to provide EFFT coaching to help better support your loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for people to explore the different patterns in their lives.

I am registered with the First Nations Health Authority.

Keely Honeywill

I practice from an anti-oppressive, intersectional feminist, and trauma-informed lens. To be grounded in anti-oppressive practice from an intersection feminist lens means recognizing and examining the harmful systems that impact individual’s mental health. Pain and suffering are not created in a vacuum, but rather experienced as a result of the unjust systems that influence daily living. These influences can include patriarchy, capitalism, colonialism, heteronormativity, and prescribed gender norms.

Sarah Larson

I enjoy working with men to explore their personal narratives and how these stories have influenced their sense of identity and emotional wellbeing. I offer a unique multi-cultural perspective, influenced by work experience and living abroad. This mindset paired with a trauma-informed practice allows me to create a safe space for therapeutic change. I enjoy working with men with diverse experiences and identities from all walks of life to explore how internal narratives may be impacting mental wellbeing. My goal is to create an environment that feels safe and inspires growth.

Rimal Sandhu

With over 18 years of experience, I often tailor a therapeutic approach that best fits my client’s needs, often drawing from Cognitive Behavioural Therapy, Motivational Interviewing, and Adlerian Psychology. From 2020 to 2024 I was a part of an agency providing individual counselling services primarily to men, addressing men’s issues. I take pride in providing counselling services in a culturally sensitive manner with client centred, trauma-informed, psych-educational, solution focused and goal-oriented approaches. Some areas of practice include (but are not limited to): communication/interpersonal relationships, workplace issues, career dissatisfaction, stress, depression, anxiety, chronic pain, trauma, and/or life transitions.

Daniel Prince

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

Vision Counselling & Consulting

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Jodi Bridges

My professional background includes experience in assisting individuals with diverse mental health needs, such as anxiety and depression, and neurodivergence, including ADHD and autism. I strive to create a safe, non-judgmental space where you can feel heard, understood, and empowered to address your challenges.

Rooted in person-centred counselling, my approach emphasizes your inherent potential for personal growth and healing. I am dedicated to walking alongside you with empathy, patience, and authenticity as you navigate your path toward positive change. I invite you to book a free 15-minute consultation and we can discuss how to support you best!

Mr. Jordan Penner

No matter how challenging the circumstances, finding peace is always possible. Specializing in Marriage and Family Counselling, Depression, Anxiety, Additions, Divorce and Custody Disputes. Jordan will help you develop specific strategies to reduce conflict, ease transitions, and provide you with the tools to create success. Services include: Anxiety, Divorce and Separation, Parenting Plans, Parent-Child Reunification, Addictions, Anger Management, family and individual counselling.

Rim Yassine

I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”

My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.

Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.

I offer remote therapy across British Columbia and Ontario.

Oakhill Counselling & Mediation Services