Find a Therapist

Simon Russell

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Kathryn Atkinson

To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. My specialties include Obsessive Compulsive Disorder (exposure response prevention-ERPs), Tics (CBIT), Body Focused Repetitive Behaviours, Anxiety, Trauma, Habit Reversal, mood, and working with those with diverse abilities and autism. I use many modalities depending on the needs of my clients, but am most proficient with Cognitive Behaviour Therapy.

MxN Men’s Therapy Network

MxN Men’s Therapy Network is a collection of Counsellors in BC who work as a team to provide more affordable Clinical Counselling to anyone who is male.

We offer our clients flexible counselling services of either in-person, walk & talk, or online video counselling. Our team works within their local area and so we are likely to discover a counsellor within your locality. If someone in your locality is not an option, we are able to link you with a counsellor who can work with you online.

Daniel Prince

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

Brent Hayter

There are times in life when each one of us will encounter challenges or difficult situations. In those times, it takes courage to reach out and ask for help, but we are all in this together, and there is help here. Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal is to do just that, to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Dr. John Ogrodniczuk

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Juniper Counselling

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Duncan Keist

Duncan values providing care that is affirming, non-judgmental, inclusive, and poignant to each individual’s needs. He creates a warm and inviting space so that clients can feel safe and encouraged to explore their concerns. Duncan believes that every person has the internal resources to guide them through life’s trials. By learning to access those resources through self-compassion, inquiry, acceptance, and skill-building, he believes that clients can navigate challenges with greater resiliency and foresight.

Overall, Duncan sees his clients’ humanity, identifies and nurtures their strengths, and assists them to find solace and normalcy again.

Dr. Stephanie McCune

Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for over 23 years. I am humbled to provide clinical counselling services to individuals, families, couples and groups. In all of my interactions I centre safety, collaboration, trauma-informed practice, cultural humility, and compassion. I hold a Masters in Counselling Psychology and a PhD with a  specialization in the field of substance use and addiction. I work alongside youth and adults involved with alcohol and/or other drugs and strive to meet people where they are at with both a strength-based and collaborative lens. My deep passion involves supporting family members and carers affected by substance use who may be seeking services in their own right, or a safe place to share their experience as they navigate the rollercoaster of loving a person involved with substances.

Anna Silverman

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Help Clinic Canada

Help Clinic Canada is a nationwide group of counselling professionals dedicated to providing online therapy to clients across Canada. Our goal is to reduce the costs and time associated with travel, making support available even in remote areas or to those with demanding schedules. Clients have the autonomy to schedule counselling when and where it works for them.

We only recommend therapists who meet our minimum qualification standards in BC, including accreditation with the College of Psychologists of BC, the BC College of Social Workers, Registered Clinical Counsellors (RCC) with the BC Association of Clinical Counsellors (BCACC), or Canadian Certified Counsellors (CCC) with the CCPA.

Lea Hutcheon

As a registered clinical counsellor, my style has been described as warm, nonjudgmental, and collaborative. I work with men and people of any gender who experience suicidality, addictions, depression, anxiety, relationship struggles, and a range of traumas. I am energized to work alongside folks who seek to live in alignment with their values. I use multiple modalities (ACT, DBT, parts work / IFS, and more) which are empirically supported, trauma-informed and respect your autonomy and choice. Many of my clients navigate disability and chronic pain. In working together, we will support you in building skills and new patterns on your chosen path of growth and change. I currently offer sliding scale/reduced rates.

Kevin Kraussler

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

David Chacon Valenzuela

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Rob Matula

Rob has been a registered clinical counsellor for 5 years and has worked in the helping profession for over 10 years. Rob typically works with clients on work-related issues, stress, anxiety, depression, PTSD, communication, and career development. In his practice, Rob is committed to meeting clients where they are at and helping them flourish in their lives through creating a safe, authentic, client-centred environment. With a client-centred approach, he customizes the sessions to the issues, needs, and aims of his clients. Rob incorporates a variety of modalities including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye-movement desensitization and reprocessing (EMDR).