Find a Therapist

Mr James Howard

Vernon, British Columbia

Mr James Howard

MACP, Adler University
Years in practice: 4
Offers:  Remote Therapy

Men need better mental health support.

The weight of responsibility and lack of support can cause men to tough it out, leading to internal struggles and unaddressed mental health issues.

At The Stigman Group we address head-on the stigma surrounding men’s mental health – for men, by men.

We believe that strong, capable men are essential for a thriving society. By providing tailored support and empowering men to prioritize their mental well-being, we aim to help them reclaim their manhood with resilience, authenticity, and strength.

It’s time to break the stigma.

Vernon, British Columbia
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Graeme Thompson

REMOTE ACROSS BC

Graeme Thompson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

Struggling with your sleep? You lay awake, for what feels like hours, only to fall asleep in short fits, punctuated by waking up in the middle of the night, just to try it all over again. Maybe you’ve tried pharmaceutical or over-the-counter strategies with mixed results. Thankfully, there is a substance-free way to treat sleep disorders and issues.

Our psychotherapeutic work will focus on applying the principles of cognitive behavioural therapy for insomnia (CBTi) to your particular situation. It’s not easy, but it gets results; with remission rates surpassing those seen in other disorders. Piqued your interest? Maybe your minds telling you it won’t work for you? Let’s chat about it over a consultation to figure out a path forward.

REMOTE ACROSS BC
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Rebecca Chan

Burnaby, British Columbia

Rebecca Chan

MA, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy

As a therapist, I am relational, experiential, trauma-informed, and attachment-focused. Because much of our suffering occurs as the result of being left unbearably alone in the face of overwhelming emotional experiences, our work together will be done in the context of a safe relationship, one that is characterized by secure attachment, where you are never alone with overwhelming emotional experiences. I use an integrative approach that draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization Reprocessing (EMDR), body-based therapies, attachment theory, inner child work, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness.

Burnaby, British Columbia
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Jeff Conners

Kamloops, British Columbia

Jeff Conners

MSW, Universtiy of British Columbia
Years in practice: 25+
Offers:  Remote Therapy

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Kamloops, British Columbia
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Simon Russell

Victoria, British Columbia

Simon Russell

MEd, Simon Fraser University
Years in practice: 6
Offers:  Remote Therapy

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Victoria, British Columbia
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Kaitlin Stephens

Vancouver, British Columbia

Kaitlin Stephens

MA, City University
Years in practice: 7
Offers:  Remote Therapy

I hold the space and assist you with sorting things out that need to be explored. I tailor my approach to suit your needs and goals through collaboration and gentle guidance. I provide simple, step-by-step processes that can be applied and used.

Vancouver, British Columbia
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MxN Men’s Therapy Network

Langford and Duncan, British Columbia

MxN Men’s Therapy Network

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy

MxN Men’s Therapy Network is a collection of Counsellors in BC who work as a team to provide more affordable Clinical Counselling to anyone who is male.

We offer our clients flexible counselling services of either in-person, walk & talk, or online video counselling. Our team works within their local area and so we are likely to discover a counsellor within your locality. If someone in your locality is not an option, we are able to link you with a counsellor who can work with you online.

Langford and Duncan, British Columbia
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Travis Rowe

Kelowna, British Columbia

Travis Rowe

MA, Providence Theological Seminary
Years in practice: 7
Offers:  Remote Therapy

I believe that everyone is the expert of their own lives, and have within them everything they need in order to make positive change in their lives, but sometimes we need someone to come alongside us and help us get there.

By looking through the past and present, by exploring and processing thoughts, emotions, and behaviours, we can identify the areas of distress and find meaningful ways to better engage with ourselves, our relationships, and our environment.

I have a relational approach to counselling and I comfortably draw from a variety of modalities including Cognitive Behavioural Therapy, Emotion Focused, and Mindfulness. I have experience with anxiety and depression, grief, trauma, and addiction.

Kelowna, British Columbia
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Abby Petterson

North Vancouver, British Columbia

Abby Petterson

Master in Counselling Psychology
Years in practice: 21
Offers:  Remote Therapy

Abby Petterson, clinical director at AJ Petterson & Associates Inc., is a Registered Clinical Counsellor, Registered Psychotherapist and a trained Collaborative Divorce Coach/Child Specialist. She has specialized skills and extensive experience in the areas of divorce related issues, blended families and collaborative divorce.

North Vancouver, British Columbia
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Kevin Kraussler

Vancouver, British Columbia

Kevin Kraussler

Master of Counselling in Psychology, Adler University
Years in practice: 4
Offers:  Remote Therapy

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Vancouver, British Columbia
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Chloe Stevens

REMOTE ACROSS BRITISH COLUMBIA

Chloe Stevens

MA in Counselling Psychology, Adler University
Years in practice: 3
Offers:  Remote Therapy

I am passionate about providing a safe, non-judgmental, and compassionate space for growth to occur. I’ll honour your emotional experiences and will help you identify themes and patterns that may be preventing you from moving forward. When working with me, you will collaboratively work to build a strong sense of self-awareness while building a safe relationship that centers on your well-being and gives voice to your experiences.

REMOTE ACROSS BRITISH COLUMBIA
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Duncan Keist

Port Moody, British Columbia

Duncan Keist

MA, Trinity Western University
Years in practice: 4
Offers:  Remote Therapy

Duncan values providing care that is affirming, non-judgmental, inclusive, and poignant to each individual’s needs. He creates a warm and inviting space so that clients can feel safe and encouraged to explore their concerns. Duncan believes that every person has the internal resources to guide them through life’s trials. By learning to access those resources through self-compassion, inquiry, acceptance, and skill-building, he believes that clients can navigate challenges with greater resiliency and foresight.

Overall, Duncan sees his clients’ humanity, identifies and nurtures their strengths, and assists them to find solace and normalcy again.

Port Moody, British Columbia
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Brent Hayter

Kelowna, British Columbia

Brent Hayter

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

There are times in life when each one of us will encounter challenges or difficult situations. In those times, it takes courage to reach out and ask for help, but we are all in this together, and there is help here. Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal is to do just that, to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Kelowna, British Columbia
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Mr. Bernard Piprah

Langley, British Columbia

Mr. Bernard Piprah

MA, Athabasca University. RCC, BC Association of Clinical Counsellors.
Years in practice: 6
Offers:  Remote Therapy

My approach is about exploring neglected strengths and inaccurate narratives to build awareness of subconscious habits that serve you no purpose. My trauma-informed, solutions focused approach aims to help you productively navigate through grief, anxiety, depression, relationship conflict and other life stressors. Together we are going to regain a healthier, more knowledgeable version of ourselves that has the resilience to manage life challenges.

Langley, British Columbia
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Fibby Pan

Burnaby, British Columbia

Fibby Pan

MSW, University of British Columbia
Years in practice: 10
Offers:  Remote Therapy

As a Registered Social Worker (RSW), I have over 7+ years of working in mental health and addictions. I am experienced working with individuals, families, youth and adults from diverse backgrounds. I can help clients deal with the daily challenges of life including anxiety, depression, trauma and other mental health concerns. I am dedicated to supporting clients improve their well-being and make meaningful and lasting changes. Let’s talk! You can book a free consultation on my website to see how I can help.

Burnaby, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

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