Find a Therapist

Freeman Woolnough

How do we know what works – and why? I believe that most people can ultimately provide the answers for themselves; however, it may take some exploration. I therefore use strategies that are evidence-based and research-driven, to help clients build resilience and develop effective coping strategies.
A counsellor is someone who is there to provide guidance and support in times of unmanageable stress. While our sessions may draw from various counselling approaches, including CBT, SFBT, and Narrative Therapy, the client ultimately provides the backdrop – and puts in the work – that leads to lasting change.

Corey Chan

I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.

Keely Honeywill

I practice from an anti-oppressive, intersectional feminist, and trauma-informed lens. To be grounded in anti-oppressive practice from an intersection feminist lens means recognizing and examining the harmful systems that impact individual’s mental health. Pain and suffering are not created in a vacuum, but rather experienced as a result of the unjust systems that influence daily living. These influences can include patriarchy, capitalism, colonialism, heteronormativity, and prescribed gender norms.

Victoria Counselling Centre

Our dedicated team has experience working with self-esteem, relationships, depression, anxiety, stress, trauma, abuse, life transitions and grief/loss. All therapists are trained at a Masters level and are registered with a professional counselling association to ensure that you receive safe and effective services.

Calum Ramsay

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

MxN Men’s Therapy Network

MxN Men’s Therapy Network is a collection of Counsellors in BC who work as a team to provide more affordable Clinical Counselling to anyone who is male.

We offer our clients flexible counselling services of either in-person, walk & talk, or online video counselling. Our team works within their local area and so we are likely to discover a counsellor within your locality. If someone in your locality is not an option, we are able to link you with a counsellor who can work with you online.

Jason Lam

Seeking counseling can be a challenging process and it’s important to work with a therapist that is the right fit for you. I thrive in working with individuals feeling overwhelmed, wanting relief, or seeking a deeper understanding of themselves. I primarily focus on mood, trauma and stress-related disorders such as anxiety, depression, grief, trauma, identity, self-esteem, and the effects of childhood abuse or neglect. During sessions, I often draw from CBT, mindfulness, attachment and neuroscience. The decision to look for a counselor often comes at a time of crisis. I understand and accept that it is my job to build your trust and create a space for you to process experiences, challenge barriers, and reclaim your story.

Edon Zherka

Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Valerie MacNeil

Are you experiencing overwhelming emotions, unwanted thoughts, challenging relationships, codependency, unhelpful habits or addiction? You are not alone. If you are feeling stuck in life, I can help by listening to your concerns and providing the support you need for anxiety and depression, grief, loss, transition, stress, addiction and codependency.

The primary modality I work from is Cognitive Behavioral Therapy, however, I incorporate many elements into the work I do with clients depending on their needs.

I realize that the decision to start therapy can be terrifying and takes a lot of courage, believe me, I have been there myself. Contact me for a free 20-minute phone consultation.

David Holmes

I specialize in two areas. Men’s sexual health and relationship concerns, where we co-examine the psychological, biological, social, and behavioural factors behind sexual issues or relationship insecurities that are creating barriers and holding men back from connecting.

I also help men explore work and life transitions: stressors that make people resistant to change. For some, it can be examining their “blind spots” that prevent them from recognizing the right time to make a transition.

I use a strengths-based approach to move you from where you are to where you want to be. I provide a caring and nurturing space for clients to express feelings, emotions, behaviours, and relationships.

Mark Smith

I’m a Family Systems Therapist who has been in practice since 1988. I work with men from a family of origin or a family systems approach. This means, in part, that I think of men and their emotional functioning within a systems framework. I think about how their sense of themselves, and their emotional function has been shaped by the relational dynamic of their friends and family, past and present. This then contributes to emotional health symptoms like depression.

Vitality Collective – Kelowna

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Mark Giesbrecht

I provide online therapy using evidence-based practices to help individuals overcome their challenges by learning better skills. Skills that can help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful life giving conversations. Remote therapy only.

Jeffrey Hoy

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.

I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

Fibby Pan

As a Registered Social Worker (RSW), I have over 7+ years of working in mental health and addictions. I am experienced working with individuals, families, youth and adults from diverse backgrounds. I can help clients deal with the daily challenges of life including anxiety, depression, trauma and other mental health concerns. I am dedicated to supporting clients improve their well-being and make meaningful and lasting changes. Let’s talk! You can book a free consultation on my website to see how I can help.