Find a Therapist

Edon Zherka

Vancouver, British Columbia

Edon Zherka

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Vancouver, British Columbia
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Ala’a Founouni

Port Moody, British Columbia

Ala’a Founouni

MA, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

As a male therapist and father to a young son, I’m especially passionate about men’s mental health. I’ve seen firsthand how powerful it can be to create safe, non-judgmental spaces where men feel supported in opening up and doing the deeper work. I also offer sliding scale options to help make therapy more accessible for potential clients who are being priced out of mental healthcare, something I care deeply about.

I’m a Canadian Certified Counsellor (CCC) and Registered Clinical Counsellor (RCC) with nearly a decade of experience in community counselling, support, and advocacy. I offer a down-to-earth, trauma-informed approach for clients dealing with stress, depression, anxiety, trauma, substance use, or relationship strain. I draw from CBT, DBT, and strength-based tools to help you better understand what you’re going through, cope more effectively, and move forward in a way that works for you. My style is warm, direct, and grounded in real-life experience.

Port Moody, British Columbia
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Adam Manz

Vancouver, British Columbia

Adam Manz

MCP, Adler University
Years in practice: 2
Offers:  Remote Therapy

In my work with men, I provide a down-to-Earth space to sort through what’s happening emotionally, mentally, and relationally — without shame or pressure. Whether your goal is to change specific behaviours, communicate more effectively, understand triggers, or reconnect to yourself and the people around you, we move at a pace that feels safe and workable.

Ultimately, my job is to support you in building a life where you feel more grounded, more connected, and more able to trust yourself — in your relationships and in who you’re becoming. If you’re ready to feel more like yourself again — calmer, clearer, more connected, and more in control of your life — I’m here to walk alongside you in that process.

I am part of the Vancouver Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Vancouver, British Columbia
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Paul Brennan

Victoria, British Columbia

Paul Brennan

MA in Counselling, Athabasca University
Years in practice: 15
Offers:  Remote Therapy

I am a private practice psychologist focusing on depression, anxiety, anger and related mood issues. Overall, my approach is more on the structured side. I approach therapy as a set of moves that anybody can learn in order to help themselves work with thoughts, emotions and behaviours. Although history can be important, the main focus of my work is here and now, because that’s the only time when change can happen.

Victoria, British Columbia
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Isi Oboh

Vancouver, British Columbia

Isi Oboh

Masters of Art in Counselling Psychology (MACP)
Years in practice: 1
Offers:  Remote Therapy

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Vancouver, British Columbia
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Juniper Counselling

Port Moody, British Columbia

Juniper Counselling

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Port Moody, British Columbia
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John Woychuk

Nanaimo, British Columbia

John Woychuk

MA in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I have worked successfully with a lot of men in my practice. I understand how hard it can be for men to seek help. At the same time I know from experience that there’s tremendous benefit involved for those men who take that first step. My counselling approach is about compassion and non-judgement. Whatever is happening for you will be accepted and faced together. From a stance of respect and an underlying core belief that you have the wisdom within you to overcome your challenges, I will support you in recognizing and engaging powerful resources both within you and around you. Counselling theories and methodologies I use include Mindfulness and Cognitive Behavioral Therapy.

Nanaimo, British Columbia
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Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 2
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Jodi Bridges

Langley, British Columbia

Jodi Bridges

MA Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My professional background includes experience in assisting individuals with diverse mental health needs, such as anxiety and depression, and neurodivergence, including ADHD and autism. I strive to create a safe, non-judgmental space where you can feel heard, understood, and empowered to address your challenges.

Rooted in person-centred counselling, my approach emphasizes your inherent potential for personal growth and healing. I am dedicated to walking alongside you with empathy, patience, and authenticity as you navigate your path toward positive change. I invite you to book a free 15-minute consultation and we can discuss how to support you best!

Langley, British Columbia
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Dr. Tyler Brown

REMOTE ACROSS BC

Dr. Tyler Brown

PhD, McGill University
Years in practice: 13
Offers:  Remote Therapy

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

REMOTE ACROSS BC
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Island Clinical Counselling Parksville

Parksville, British Columbia

Island Clinical Counselling Parksville

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Parksville office is located inside Seaview Centre at 211-198 Island Hwy East. Fully accessible for levels of mobility; elevator access. We also offer remote sessions to clients across BC.

Parksville, British Columbia
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Perienne Paulson

Kelowna, British Columbia

Perienne Paulson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I work with men who are carrying more than they show, and who are tired of holding everything in just to get through the day. If you’re feeling burnt out, disconnected, overwhelmed by stress, or having trouble showing up in your relationships the way you want to, you’re not alone — and you don’t have to keep doing this silently.

My approach is straightforward, supportive, and focused on helping you understand what’s going on beneath the surface so you can get back to feeling like yourself again — not a different man, just a less overloaded one. In our work together, we slow things down enough for you to breathe, think clearly, and reconnect with the parts of you that have been in survival mode for too long.

I am part of the Kelowna Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Kelowna, British Columbia
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Andrew Wallace

Vancouver, British Columbia

Andrew Wallace

MSc. in Applied Psychology, University of Liverpool
Years in practice: 3
Offers:  Remote Therapy

One of the most noble pursuits and individual can have is to strive to lead a meaningful and purposeful life.  This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there.  When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change.  In the therapeutic work with Andrew, the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.

Vancouver, British Columbia
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Sarah Lally

Vancouver, British Columbia

Sarah Lally

MA, City University
Years in practice: 2
Offers:  Remote Therapy

I adopt a relational developmental framework to counselling, applying a trauma informed and anti-oppressive lens. My focus is on creating a warm, secure and trusting environment where you feel supported and seen. My instinct is to be curious about the impact of family, culture, community, religion, institutions and social norms on our development and relationships to ourselves, others and the world around us. The impact of these systems can be deep seated, like the roots of a tree. I am a warm, genuine, compassionate, curious and non-judgemental person. I love to laugh, I truly believe in the power of humour to connect us and lighten the shadows.

Vancouver, British Columbia
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Alexander Cahuas

Surrey, British Columbia

Alexander Cahuas

MSW, Ryerson University
Years in practice: 9
Offers:  Remote Therapy

I am a counselor and registered personal trainer who can combine mental health counseling with physical well-being. Our sessions will begin around understanding your present environment- what do we want to keep and what can we let go of. Next, what are you willing to try for your future as well as what has happened in your past. I combine my understanding of clinical practice philosophies (CBT, DBT, Narrative Therapy) with Indigenous mental health perspectives and strategies. I believe well-being is a practice. To sustain and nurture this practice does take some practice and help. My role is to hear where you are at, provide alternative perspectives on challenges, and provide potential solutions we can practice.

Surrey, British Columbia
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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