Find a Therapist

Jason Lam

Port Moody, British Columbia

Jason Lam

MSW, University of Michigan
Years in practice: 8
Offers:  Remote Therapy

Seeking counseling can be a challenging process and it’s important to work with a therapist that is the right fit for you. I thrive in working with individuals feeling overwhelmed, wanting relief, or seeking a deeper understanding of themselves. I primarily focus on mood, trauma and stress-related disorders such as anxiety, depression, grief, trauma, identity, self-esteem, and the effects of childhood abuse or neglect. During sessions, I often draw from CBT, mindfulness, attachment and neuroscience. The decision to look for a counselor often comes at a time of crisis. I understand and accept that it is my job to build your trust and create a space for you to process experiences, challenge barriers, and reclaim your story.

Port Moody, British Columbia
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Kristy Ricard

Chilliwack, British Columbia

Kristy Ricard

Masters of Counselling Psychology
Years in practice: 4
Offers:  Remote Therapy

Accepting NEW Clients – Are you looking for support in navigating anxious thoughts or feelings, or what feels like a dark cloud following you around? Are you tired of feeling like you’re not enough? Is a new life change causing stress or needing exploring? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies?

It’s normal if reaching out feels scary. I’ve worked with individuals in public, athletics, and private health settings, and i’m looking forward to connecting with you.

Chilliwack, British Columbia
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Island Clinical Counselling Port Alberni

Port Alberni, British Columbia

Island Clinical Counselling Port Alberni

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Port Alberni office is located inside Innov8 Physiotherapy Clinic at Unit A-4110 6th Avenue. Ground floor access, fully accessible for all levels of mobility. We also offer remote sessions to clients across BC.

 

Port Alberni, British Columbia
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Michael Gintowt

Duncan, British Columbia

Michael Gintowt

MA in Psychology, Concordia University
Years in practice: 24
Offers:  Remote Therapy

Pragmatic and Solution Oriented. First, I clear up any vague or unclear treatment goals or confusions. Before assuming that there is a problem based on faulty thinking, I review the basic life situation to make sure that basic human needs are being met. I take into account any impulses and direction that come from the deeper, more authentic Self (psycho-spiritual issues). When indicated, I will work with dreams, metaphor, and imagination. On a good day, I help people make the necessary changes to their inner and outer worlds, so their goals are met.

Duncan, British Columbia
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Mr. Grant M. Waldman

Vernon, British Columbia

Mr. Grant M. Waldman

MA in Counselling Psychology, Yorkville University. CCC, Canadian Counselling and Psychotherapy Association and Level 3 Certified Indigenous Addictions Specialist, Indigenous Certification Board of Canada
Years in practice: 10
Offers:  Remote Therapy

Due to my own inter-generational trauma, I have been supporting men’s wellness for over 20 years. I have also been supporting Indigenous clients for over 10 years. More recently, in my work as Wellness Counsellor & Facilitator at Round Lake Treatment Centre, I have been specifically supporting Indigenous clients who have experienced inter-generational trauma (cultural, sexual, physical, emotional, mental, and spiritual abuses, neglect, abandonment, shame, and grief & loss). As a result, my clients present with addiction, anxiety, depression, isolation, self-harm/suicide ideation, anger, and other co-occurring disorders.

Vernon, British Columbia
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Sukhjit Hothi

REMOTE ACROSS BC

Sukhjit Hothi

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

REMOTE ACROSS BC
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Vitality Collective – Surrey

Surrey, British Columbia

Vitality Collective – Surrey

Number of Therapists: 13
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Surrey, British Columbia
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Fibby Pan

Burnaby, British Columbia

Fibby Pan

MSW, University of British Columbia
Years in practice: 11
Offers:  Remote Therapy

As a Registered Social Worker (RSW), I have over 7+ years of working in mental health and addictions. I am experienced working with individuals, families, youth and adults from diverse backgrounds. I can help clients deal with the daily challenges of life including anxiety, depression, trauma and other mental health concerns. I am dedicated to supporting clients improve their well-being and make meaningful and lasting changes. Let’s talk! You can book a free consultation on my website to see how I can help.

Burnaby, British Columbia
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Freeman Woolnough

Vancouver, British Columbia

Freeman Woolnough

MEd in Counselling, University of Northern British Columbia
Years in practice: 16
Offers:  Remote Therapy

How do we know what works – and why? I believe that most people can ultimately provide the answers for themselves; however, it may take some exploration. I therefore use strategies that are evidence-based and research-driven, to help clients build resilience and develop effective coping strategies.
A counsellor is someone who is there to provide guidance and support in times of unmanageable stress. While our sessions may draw from various counselling approaches, including CBT, SFBT, and Narrative Therapy, the client ultimately provides the backdrop – and puts in the work – that leads to lasting change.

Vancouver, British Columbia
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Arthur Tiojanco

Burnaby, British Columbia

Arthur Tiojanco

MA in Counselling Psychology, City University of Seattle
Years in practice: 3
Offers:  Remote Therapy

No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys.

I strive to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where my clients will be heard, empowered, and understood. I hope to join you in your journey and thank you for taking the time to learn a little about me and how I may be able to support you.

Burnaby, British Columbia
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Vlad Polyakh

Salmon Arm, British Columbia

Vlad Polyakh

Yorkville University
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Clinical Counsellor, practicing in Salmon Arm, BC. I have a passion for helping people overcome their challenges and achieve their goals. Whether you are struggling with anxiety, depression, life transitions, relationships, self-esteem, cultural diversity, stress management or men`s issues, I am here to support you on your journey of healing and growth. I use evidence-based techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Internal Family Systems (IFS) informed and other modalities to help you cope with your difficulties and enhance your well-being. I believe that counselling is a collaborative process that requires trust, respect and compassion.

Salmon Arm, British Columbia
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Coleen Adderley

Kelowna, British Columbia

Coleen Adderley

MA in Counselling Psychology
Years in practice: 5
Offers:  Remote Therapy

Coleen has over 20 years’ experience working in healthcare including Emergency Room nursing, acute care, mental health, oncology, long term care, and Clinical Research. She previously developed and ran an autism art therapy program for adolescents, teens and adults. Coleen helps her clients to understand that change, crisis, and adversity are necessary for personal growth and development. What looks like an overwhelming threat often contains an opportunity to heal, grow, and learn. By using evidence based treatments and a non-judgemental empathetic approach, Coleen will help you to learn a variety of tools that will help you to overcome your current challenges and be better equipped to cope with anything life throws your way in the future.

Kelowna, British Columbia
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Graeme Thompson

REMOTE ACROSS BC

Graeme Thompson

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Struggling with your sleep? You lay awake, for what feels like hours, only to fall asleep in short fits, punctuated by waking up in the middle of the night, just to try it all over again. Maybe you’ve tried pharmaceutical or over-the-counter strategies with mixed results. Thankfully, there is a substance-free way to treat sleep disorders and issues.

Our psychotherapeutic work will focus on applying the principles of cognitive behavioural therapy for insomnia (CBTi) to your particular situation. It’s not easy, but it gets results; with remission rates surpassing those seen in other disorders. Piqued your interest? Maybe your minds telling you it won’t work for you? Let’s chat about it over a consultation to figure out a path forward.

REMOTE ACROSS BC
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Jessica Gill

Surrey, British Columbia

Jessica Gill

Master of Arts in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I’m Jessica Gill, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of diverse experience in the mental health and substance use field. With Emerald Counselling and Consulting, my mission is to provide exceptional counselling services that empower you to overcome challenges and positively impact your life.

As a trained and experienced counsellor, I offer a range of evidence-based therapy approaches tailored to address your unique challenges and needs. Together, we will identify your strengths, build resilience, and equip you with practical tools to navigate life’s challenges effectively.

Surrey, British Columbia
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Georgette Whitehead

Comox, British Columbia

Georgette Whitehead

MSW, Dalhousie University
Years in practice: 16
Offers:  Remote Therapy

I have been providing counselling support to men living with depression, anxiety, PTSD, addictions, sleep, chronic pain, and relationship issues since 2010. I provide individual therapy using a variety of modalities including cognitive behavioural, strengths-based, and trauma-informed therapies that honor your strengths and experiences. I work with many veterans and current military members. I offer a variety of specialized therapies empirically validated to treat trauma. Many of my clients are dealing with and learning to manage chronic pain.

Comox, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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