Find a Therapist

Anna Silverman

Vancouver, British Columbia

Anna Silverman

MA in Counselling Psychology, Adler University
Years in practice: 12
Offers:  Remote Therapy

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Vancouver, British Columbia
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Rob Matula

Burnaby, British Columbia

Rob Matula

MA Counselling Psychology, Trinity Western University
Years in practice: 9
Offers:  Remote Therapy

Rob has been a registered clinical counsellor for 5 years and has worked in the helping profession for over 10 years. Rob typically works with clients on work-related issues, stress, anxiety, depression, PTSD, communication, and career development. In his practice, Rob is committed to meeting clients where they are at and helping them flourish in their lives through creating a safe, authentic, client-centred environment. With a client-centred approach, he customizes the sessions to the issues, needs, and aims of his clients. Rob incorporates a variety of modalities including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye-movement desensitization and reprocessing (EMDR).

Burnaby, British Columbia
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San Samra

Surrey, British Columbia

San Samra

MACP, Yorkville University
Years in practice: 9
Offers:  Remote Therapy

 If you feel like you keep running into the same wall — the same fights, the same stress, the same habits that you promised yourself you’d break — you’re not alone. A lot of men carry the weight silently and think they should “just figure it out” on their own, but that pressure is exactly what keeps everything bottled up.

My work focuses on helping men understand why these patterns keep repeating, and how to get unstuck without shame or judgment. Whether it shows up as stress, anger, anxiety, shutdown, relationship strain, or feeling like you’re not living up to your own potential, there is always something underneath the surface that is asking to be understood. You don’t need to have the perfect words or a polished story — you just need a place where you don’t have to keep pretending everything is fine.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Justin Bagan

REMOTE ACROSS BC

Justin Bagan

Master of Counselling, Athabasca University
Years in practice: 3
Offers:  Remote Therapy

Feeling overwhelmed by life’s challenges? Whether it’s anxiety, difficult relationships, substance use, depression, or feeling lost and disconnected, you’re not alone. With a background in addiction and substance use counselling, I’ve supported clients in discovering practical insights, tools, and resources to help them move forward. Successes with clients in personal well-being, relationships, family dynamics, coping, and adapting to change inform our work together.

I value and support you as you are. Clients describe me as a counsellor who genuinely listens and understands them. Let’s discover what works best for you, so you can maintain lasting relief, hope, and peace. If this is something that might interest you, I look forward to connecting. Let’s see what’s going on for you and where we can go from here.

REMOTE ACROSS BC
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Mr. Paul McIsaac

REMOTE ACROSS CANADA

Mr. Paul McIsaac

MA in Counselling Psychology, Yorkville University
Years in practice: 18
Offers:  Remote Therapy

I have been working with adult individuals and couples for over 10 years now. My practice focuses on existential humanistic therapy, compassionate counselling for those suffering grief, loss, pain, and isolation. Ultimately, the main goal is to discover one’s meaning and develop it to build more strength and confidence to achieve other goals. Many of my clients are men suffering depression, some even contemplating suicide. I use cognitive behavioural therapy to assist them in analyzing and coordinating their thoughts, behaviours, and actions into more effective and satisfying lives. I work online and by telephone with Canadian clients in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, as well as the Territories. Remote therapy only.

REMOTE ACROSS CANADA
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Evan Vukets

Abbotsford, British Columbia

Evan Vukets

MA, Adler University
Years in practice: 7
Offers:  Remote Therapy

I help men who feel burned out, stuck, or disconnected find clarity, confidence, and a renewed sense of purpose. Our sessions are practical and down-to-earth, giving you tools to manage stress, improve relationships, and reconnect with what matters most. These tools are rooted in evidence based practices including CBT, DBT, and Adlerian therapy.

Our sessions will be a space for the deeper conversations that bring lasting change. Whether in-person at my Abbotsford office or online, you will have a supportive space to slow down, unpack what’s going on, and take steps toward a life that feels like your own.

Abbotsford, British Columbia
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Daniel Prince

REMOTE ACROSS BC

Daniel Prince

MC, City University
Years in practice: 6
Offers:  Remote Therapy

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.

REMOTE ACROSS BC
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Natasha Sani

Maple Ridge & Langley, BC

Natasha Sani

MA, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My practice specializes in supporting individuals experiencing anxiety, depression, chronic illness or cancer, ADHD, grief, and major life transitions, including the shift into adulthood and evolving family dynamics. I recognize that our identities and personal narratives are shaped by lived experiences—challenges, traumas, and milestones that influence our resilience and self-perception. By exploring these influences, we can foster personal growth and meaningful transformation.

Maple Ridge & Langley, BC
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Kevin Berry

Victoria, British Columbia

Kevin Berry

MEd in Counselling Psychology, Simon Fraser University
Years in practice: 4
Offers:  Remote Therapy

I work online with couples and individuals across Canada (BC, YT, NWT, SK, MB, Nunavut) who want to live with more joy and meaning in their lives in spite of the trauma they’ve faced. Though the past can hold us back, it does not have to define us. The counselling I offer can help you process and integrate your past so that it doesn’t get so much in the way of you achieving what you want in life – whether that be progressing your life and career goals, deepening your relationships with others, processing grief and loss, becoming more confident in your personal identity, or managing and growing through depression, anxiety, and post-traumatic stress. I work to connect you with your emotions and build concrete skills that will help you thrive.

Victoria, British Columbia
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Trevor Gray

Vancouver, British Columbia

Trevor Gray

MSW, University of British Columbia
Years in practice: 6
Offers:  Remote Therapy

My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP) – a relational and emotion-focused approach. I believe each person is the expert in their own life and inherently has the knowledge and resources necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I am here to support you with this process.

I have a reputation for being non-judgmental and gentle in my approach, which promotes the sense of safety and openness necessary to collaboratively unpack and find relief from the challenges of life. Often, this involves building awareness of old emotional patterns and working together to develop and experience new and preferred patterns in session.

Vancouver, British Columbia
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Michael Gintowt

Duncan, British Columbia

Michael Gintowt

MA in Psychology, Concordia University
Years in practice: 24
Offers:  Remote Therapy

Pragmatic and Solution Oriented. First, I clear up any vague or unclear treatment goals or confusions. Before assuming that there is a problem based on faulty thinking, I review the basic life situation to make sure that basic human needs are being met. I take into account any impulses and direction that come from the deeper, more authentic Self (psycho-spiritual issues). When indicated, I will work with dreams, metaphor, and imagination. On a good day, I help people make the necessary changes to their inner and outer worlds, so their goals are met.

Duncan, British Columbia
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Mr. Jordan Penner

Surrey, British Columbia

Mr. Jordan Penner

MA in Clinical Counselling, Trinity Western University
Years in practice: 19
Offers:  Remote Therapy

No matter how challenging the circumstances, finding peace is always possible. Specializing in Marriage and Family Counselling, Depression, Anxiety, Additions, Divorce and Custody Disputes. Jordan will help you develop specific strategies to reduce conflict, ease transitions, and provide you with the tools to create success. Services include: Anxiety, Divorce and Separation, Parenting Plans, Parent-Child Reunification, Addictions, Anger Management, family and individual counselling.

Surrey, British Columbia
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Alex Henderson

Vancouver, British Columbia

Alex Henderson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Vancouver, British Columbia
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AVERY THERAPY CENTRE

Vancouver, British Columbia

AVERY THERAPY CENTRE

Number of Therapists: 21
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Avery Therapy Centre understands that seeing a therapist can be overwhelming, but taking that vital step can be the start of the healing and growth process. At Avery Therapy Centre, our approach is to help you achieve better self-understanding, self-awareness, insight, and clarity.

Our Master’s level registered clinical counsellors can support you through challenges like anxiety, depression, life transitions, relationships, and more. Our intention is to ensure healing is made possible by providing clients with skills rooted in scientific research and delivered in a respectful and collaborative manner. Our goal is to inspire you to find solutions and achieve a more balanced, fulfilling life you truly desire.

Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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