Find a Therapist

Megan Sutherland

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Isabel Ruediger

I am a retired career firefighter that believes first responder occupational stress and repeated exposures to potentially traumatic events can sometimes lead to struggles in enjoying quality of life. Therapy can be an opportunity to to work collaboratively together in navigating the balance of work and personal life. In my practice I draw upon evidence based modalities such as CBT and ACT in working with clients experiencing anxiety, depression, trauma or OCD.

Edon Zherka

Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Dr. John Ogrodniczuk

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Bruce Avery

My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.

When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

David T Renaud

I work with men experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. Yet despite the hardship they cause, our problems also carry essential insight about what is needed for their resolution. I work with you to reveal these insights, to gather their wisdom, and to transform them into opportunities for greater well-being and engagement with life. You can visit my website to easily book a free, unhurried conversation about the problems you’re experiencing, and the life you’d like to live. We’ll talk about ways to help you move toward that life, using approaches that feel natural, intuitive, and possibly even exciting.

Trevor Gray

My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP) – a relational and emotion-focused approach. I believe each person is the expert in their own life and inherently has the knowledge and resources necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I am here to support you with this process.

I have a reputation for being non-judgmental and gentle in my approach, which promotes the sense of safety and openness necessary to collaboratively unpack and find relief from the challenges of life. Often, this involves building awareness of old emotional patterns and working together to develop and experience new and preferred patterns in session.

Meena Hira

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Manifest Wellness

Our method blends counselling and coaching to help men expand their mental agility and improve performance across all aspects of their personal and professional lives.

Emad Seyed Sadr

I provide counselling services in French and English for individuals in matters related to anxiety, depression, life transition, gender, grief, loss and suicide. My practice is founded on the belief that you are not the “problems” present in your life, and that, above all, you are greater than the sum of the events in your life. As my counselling approach is strength-based, Solution-Focused and Narrative-rooted, our conversations will identify, explore and honour the big and small ways you defy and resist “problems”, while re-authoring a deeper and richer version of your life and journey.

Kaitlin Stephens

I hold the space and assist you with sorting things out that need to be explored. I tailor my approach to suit your needs and goals through collaboration and gentle guidance. I provide simple, step-by-step processes that can be applied and used.

Cameron Gibson

I believe curiosity can replace judgment, and this natural curiosity toward people led me into a career in Mental Health, and the creation of my practice in 2019. I’m drawn to modalities such as Cognitive Behavioural Therapy, Emotion-Focused Therapy, and Solution-Focused Approaches.

In my work, I utilize a therapeutic approach that fosters practical and measurable progress for clients. To create that impact, I draw on over ten years of varied work experience, ranging from community-based treatments to private practice and corporate work. This contributes to a creative and open-minded way of counselling, allowing me to pull from this wide range of experience, as well as my coaching work, and deliver real change for people.

Mark Smith

I’m a Family Systems Therapist who has been in practice since 1988. I work with men from a family of origin or a family systems approach. This means, in part, that I think of men and their emotional functioning within a systems framework. I think about how their sense of themselves, and their emotional function has been shaped by the relational dynamic of their friends and family, past and present. This then contributes to emotional health symptoms like depression.

Scott Arner

For 18+ years I have assisted adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I use a collaborative approach with clients to develop treatment plans, and goal setting. You know your experience — your thoughts, feelings, and behaviours — better than anyone else. I incorporate mindfulness into my therapy practice to aid in anxiety reduction, productivity, self-awareness and confidence. I have studied and include in my practice other approaches such as cognitive behaviour therapy, dialectical behaviour therapy, secular Buddhism, narrative, Imago (for effective couples’ communication) and emotion-focused therapy.

Clayton Andres

I provide therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, I know what it’s like to take time finding your way in life. I also understand the stigma around receiving mental health services and strive to provide confidential counselling. I tend to use evidenced-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also employs a client-centred approach to therapy, prioritizing efficient and effective therapy.