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Therapists in Vancouver

Jess Rathwell

Vancouver, British Columbia

Jess Rathwell

MCP, City University of Seattle
Years in practice: 7
Offers:  Remote Therapy

I use warmth, humour, and emotional capacity to support people who are coping with challenges, overwhelm, grief and mental health concerns. I bring a compassion that allows folks to feel understood, respected, and that they are having a genuinely authentic conversation. Having worked in hospitals, prisons, public health, and other diverse settings, I bring an expansive tool kit of ways to support whatever hopes and goals you have for counselling.

Vancouver, British Columbia
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Isabel Ruediger

Vancouver, British Columbia

Isabel Ruediger

Masters in Counselling, City University of Seattle
Years in practice: 4
Offers:  Remote Therapy

I am a retired career firefighter that believes first responder occupational stress and repeated exposures to potentially traumatic events can sometimes lead to struggles in enjoying quality of life. Therapy can be an opportunity to to work collaboratively together in navigating the balance of work and personal life. In my practice I draw upon evidence based modalities such as CBT and ACT in working with clients experiencing anxiety, depression, trauma or OCD.

Vancouver, British Columbia
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Tony Ho

Vancouver, British Columbia

Tony Ho

MSW, University of Victoria
Years in practice: 12
Offers:  Remote Therapy

If you’re ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. and Ontario via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you find healthier ways to manage and cope with everyday stresses and tackle complex mental health challenges.

I specialize in treating chronic insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-impacting issues like anxiety, depression, and nightmares. You’ve taken such an important step by seeking support, and I know that it’s not easy. I invite you to connect with me to see how I can help.

Vancouver, British Columbia
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Adam Manz

Vancouver, British Columbia

Adam Manz

MCP, Adler University
Years in practice: 2
Offers:  Remote Therapy

In my work with men, I provide a down-to-Earth space to sort through what’s happening emotionally, mentally, and relationally — without shame or pressure. Whether your goal is to change specific behaviours, communicate more effectively, understand triggers, or reconnect to yourself and the people around you, we move at a pace that feels safe and workable.

Ultimately, my job is to support you in building a life where you feel more grounded, more connected, and more able to trust yourself — in your relationships and in who you’re becoming. If you’re ready to feel more like yourself again — calmer, clearer, more connected, and more in control of your life — I’m here to walk alongside you in that process.

I am part of the Vancouver Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Vancouver, British Columbia
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Vitality Collective – Vancouver

Vancouver, British Columbia

Vitality Collective – Vancouver

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Vancouver, British Columbia
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Dr. David Kealy

Dr. David Kealy

MSW, PhD, University of British Columbia
Years in practice: 25+

My approach to psychotherapy is tailored to the particular problems, strengths, and experiences of each individual client. Although I am informed by my research – and the research and theories of others – on identity and personality, emotions and interpersonal relationships, and the effects of trauma, I base my work in therapy on an understanding of the individual. This individualized focus lends itself to a variety of issues that lead people to seek therapy. While every therapy is unique, I maintain an overall commitment to establishing a professional, safe, and comfortable therapeutic relationship to help clients address important personal goals and challenges.

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David Chacon Valenzuela

Vancouver, British Columbia

David Chacon Valenzuela

MA in Counselling Psychology, Adler University
Years in practice: 15
Offers:  Remote Therapy

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Vancouver, British Columbia
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Laura Wray

Vancouver, British Columbia

Laura Wray

MS in Counselling and Psychotherapy, University of Keele
Years in practice: 6
Offers:  Remote Therapy

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Vancouver, British Columbia
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Alexia Spencer

Vancouver, British Columbia

Alexia Spencer

MA in Counselling Psychology, Adler University
Years in practice: 17
Offers:  Remote Therapy

Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.

 

Vancouver, British Columbia
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Kevin Kraussler

Vancouver, British Columbia

Kevin Kraussler

Master of Counselling in Psychology, Adler University
Years in practice: 4
Offers:  Remote Therapy

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Vancouver, British Columbia
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Dr. Tyler Brown

REMOTE ACROSS BC

Dr. Tyler Brown

PhD, McGill University
Years in practice: 13
Offers:  Remote Therapy

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

REMOTE ACROSS BC
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Mr. Joel Brass

Vancouver, British Columbia

Mr. Joel Brass

MASc, University of Waterloo
Years in practice: 25+
Offers:  Remote Therapy

It’s tough to be a man. I know. I’ve been one all of my life. Whether it be emotional or sexual intimacy issues, depression, anxiety, self-esteem and the over-reliance on career, substances, money or sex, men can get lost in a thousand different ways. For 36 years now I have been counselling men and know this territory inside and out.

Vancouver, British Columbia
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Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 2
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Amandeep Jassal

Vancouver, British Columbia

Amandeep Jassal

MSW, University of British Columbia
Years in practice: 14
Offers:  Remote Therapy

Amandeep is a deeply intuitive professional therapist who brings a gentle presence and calming energy to his work with clients. An effective listener, Amandeep tunes into his client’s words, body language, and emotions to ask targeted questions that guide the client to the root causes of the issue.

Working from a compassion-focused lens, Amandeep incorporates his training in cognitive behavioural therapy, dialectical behavioural therapy, solution-focused therapy, and mindfulness training (mindful self-compassion and mindfulness-based stress reduction).

Vancouver, British Columbia
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Jennifer Vishloff

Vancouver, British Columbia

Jennifer Vishloff

Master of Arts/ Simon Fraser University
Years in practice: 10
Offers:  Remote Therapy

Many of my clients feel worried that others don’t like them, and are scared to speak up in their relationships. They’ve spent a long time silencing what they really think and feel inside because they’re afraid they’ll be rejected if they share their full selves with others. I help clients understand and change the underlying patterns keeping them stuck. You can build confidence managing emotions, setting boundaries and having more of what you want in relationships. You can accept and even like who you are and have the confidence to make changes in your life that bring satisfaction at work, connection and closeness in relationships, and trust yourself to get through the hard things.

Vancouver, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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