OUR ANGER: MINI QUIZ

Let’s see what you’ve learned

It’s possible to use the physical sensations of our anger response as cues to recognize that we are angry.

TrueFalse

When we get angry, there is nearly always an underlying need or want that has not been met.

TrueFalse

Anger is frequently tied to frustration.

TrueFalse

Anger is rarely tied to shame.

TrueFalse

The way we grew up and the people around us can influence how we experience and respond to anger.

TrueFalse

People’s expectations, including our own, of what it means to ‘be a man’ can influence how we experience and respond to anger.

TrueFalse

Masculine socialization refers to how society teaches men to be boys, which directly influences peoples’ expectations of what ‘a real man’ should be like.

TrueFalse

Gender:

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Your score is :

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NICE WORK!

You've completed Part 2. Recognizing and Understanding Our Anger

NEXT STEPS

Pause to Practice:

Take a break to give yourself some time to process what you’ve learned, or read over Part 2 if there’s anything you want to review.

Or Continue On: 

If you’re OK with everything we’ve gone over, scroll down and hit "Next" to continue on to: Part 3. Handling Anger in the Heat of the Moment


When you have completed the Mini Quiz and reviewed the answers, click “Next” to continue to Part 3. Handling Anger in the Heat of the Moment

Free Self Guided Courses for Men: New Feature

We're excited to launch our free self-guided courses: Managing Anger and Irritability, Rewiring Negative Thoughts, and Mindfulness for Men.

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