Fraser looking at camera

I'm able to use lived experience [...] to help other folks who may be going through a more difficult time.

“I kept drinking and using up to my 30’s, at which point it became clear there might be something more than just my substance abuse issues.”

Fraser talks about:

“I’m very grateful for the journey that I’ve had, for the opportunities that I’ve had, and for the people I’ve met who’ve been able to support me to become a self determined, autonomous, articulate individual who also happens to suffer from depression.”

– Fraser, Peer Support Program Coordinator

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.

Step Up For Him