Our lives don't need to exist with depression, because treatment is available, and recovery is possible.

“I realized I talked to more people online than I ever talked to in real life.”

Aidan talks about:

  • Lingering trauma of child abuse
  • Transitioning to a new city
  • Gaming and isolation
  • Reaching out to friends
  • Seeing a psychologist

“I reached out to some friends that had a health background […],  every time they started talking about depression, and explaining what those symptoms are, and explaining the affect it has on peoples lives, all I could do was nod my head and agree – and it became so clear to me [that I was dealing with depression].”

– Aidan, mental health advocate and entrepreneur 


Men are taking action and the myths are breaking down, freeing guys to talk about and tackle their depression.

We need your input!

Help us better understand men's attitudes and experiences related to mental health concerns.

Eligible participants (men 18+) can enter a draw to win $250 CAD after completing the survey.

Complete optional follow-up surveys at 3- and 6-month intervals, and be entered into draws for $350 and $500 CAD, respectfully.

Take Survey