Find a Therapist

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Dr. John Álvarez de Lorenzana

Vancouver, British Columbia

Dr. John Álvarez de Lorenzana

MD, McMaster University and MA, University of British Columbia. Registered Clinical Counsellor (RCC), BC Association of Clinical Counsellors.
Years in practice: 14
Offers:  Remote Therapy

I specialize in men’s mental health. The majority of my clients are between 18-45 years old, struggling with stress, depression and/or meaninglessness. Many of the men I see are also working through anger, jealousy and relationship issues as well as getting over their ex. What I do differently is go beyond talk therapy and incorporate meditation and yoga practice to help embody the work we do and change behaviour.

Vancouver, British Columbia
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Brittani Ali

Hamilton, Ontario

Brittani Ali

MSW, Wilfrid Laurier University
Years in practice: 4
Offers:  Remote Therapy

Hi there! I work in private practice in Ontario. I work with individuals with depression, anxiety, relationship difficulties, or can just help with coping with daily stressors.

Hamilton, Ontario
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Adam Gelinas

Toronto, Ontario

Adam Gelinas

MA in Counselling Psychology (Qualifying), Yorkville University
Years in practice: 1
Offers:  Remote Therapy

First Step Men’s Therapy is a virtual men’s mental health clinic working with clients across Ontario on a wide range of mental health issues. We specialize in therapy for anxiety, depression, sex addiction, porn addiction, grief, trauma & PTSD, anger, men’s issues, low self-esteem and self-worth, first responders, and substance misuse. We serve all of Ontario through our secure telehealth platform for both individual and group therapy.

Toronto, Ontario
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Freeman Woolnough

Vancouver, British Columbia

Freeman Woolnough

MEd in Counselling, University of Northern British Columbia
Years in practice: 12
Offers:  Remote Therapy

How do we know what works – and why? I believe that most people can ultimately provide the answers for themselves; however, it may take some exploration. I therefore use strategies that are evidence-based and research-driven, to help clients build resilience and develop effective coping strategies.
A counsellor is someone who is there to provide guidance and support in times of unmanageable stress. While our sessions may draw from various counselling approaches, including CBT, SFBT, and Narrative Therapy, the client ultimately provides the backdrop – and puts in the work – that leads to lasting change.

Vancouver, British Columbia
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Fibby Pan

Burnaby, British Columbia

Fibby Pan

MSW, University of British Columbia
Years in practice: 7
Offers:  Remote Therapy

As a Registered Social Worker (RSW), I have over 7+ years of working in mental health and addictions. I am experienced working with individuals, families, youth and adults from diverse backgrounds. I can help clients deal with the daily challenges of life including anxiety, depression, trauma and other mental health concerns. I am dedicated to supporting clients improve their well-being and make meaningful and lasting changes. Let’s talk! You can book a free consultation on my website to see how I can help.

Burnaby, British Columbia
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Stephanie Locke

Saskatoon, Saskatchewan

Stephanie Locke

MSW, University of Windsor
Years in practice: 5
Offers:  Remote Therapy

I’m a Saskatchewan-based therapist specializing in working with survivors of sexualized violence. I also work with people to support their mental health, reduce stress, and maintain healthy relationships. I understand the complexities of trauma and how it impacts the mind and the body. As a social worker and yoga teacher, I offed a mix of breath and body work to compliment talk therapy.

Saskatoon, Saskatchewan
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Mr. Daryl Sutter

Lethbridge, Alberta

Mr. Daryl Sutter

Master of Counselling, City University of Seattle
Years in practice: 5
Offers:  Remote Therapy

My practice is to assist individuals, groups, children, and families; working through times of stress, anxiety, and depression.  I use Narrative Therapy, Solution, And Strength-Based Therapy, as well as Cognitive Behavior Therapy (CBT). I work with clients with trauma, anxiety, stress, and PTSD. As a lifelong learner, I am always looking for unique ways to connect with my clients, listen to your story, uncover how your past influences the present, and guide one towards the future. I also utilize solution-focused therapy to support the client working towards positive, achievable goals. I would be honoured to have the opportunity to assist you!

Lethbridge, Alberta
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Vikki Stark

Montréal, Québec

Vikki Stark

BA in Psychology, Barnard College & Columbia University and MSW, New York University
Years in practice: 25+
Offers:  Remote Therapy

I love reaching out to men and have felt, through my long practice, that it is crucially important to provide a safe environment for men in therapy, which is so predominantly a woman’s world. I have provided talks to men’s organizations about the difference between men and women in relationships and in my Psychology Today blog, posted an article called ‘Men’s Marriage/Women’s Marriage’. I work with any issues that a client wishes to bring in. My specialties are divorce and couple relationships.

Montréal, Québec
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Ms. Sara Warren

Gibsons and Vancouver, British Columbia

Ms. Sara Warren

MA in Counselling Psychology, Yorkville University. Registered Psychotherapist, Canadian Certified Counsellor
Years in practice: 6
Offers:  Remote Therapy

My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, DBT, Polyvagal, Hypnotherapy, Interpersonal Psychotherapy, Brainspotting, Somatic work and other trauma-focused interventions.

Gibsons and Vancouver, British Columbia
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Joel Wilkinson

Calgary, Alberta

Joel Wilkinson

MSc, University of Calgary. R Psych, College of Alberta Psychologists and PCC, International Coaching Federation
Years in practice: 12
Offers:  Remote Therapy

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Calgary, Alberta
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Scott Arner

Vancouver, British Columbia

Scott Arner

MEd, Simon Fraser University
Years in practice: 20
Offers:  Remote Therapy

For 18+ years I have assisted adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I use a collaborative approach with clients to develop treatment plans, and goal setting. You know your experience — your thoughts, feelings, and behaviours — better than anyone else. I incorporate mindfulness into my therapy practice to aid in anxiety reduction, productivity, self-awareness and confidence. I have studied and include in my practice other approaches such as cognitive behaviour therapy, dialectical behaviour therapy, secular Buddhism, narrative, Imago (for effective couples’ communication) and emotion-focused therapy.

Vancouver, British Columbia
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Emily Alton

Hamilton, Ontario

Emily Alton

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I believe each client has unique needs which is why I take my lead from each client. Whether you’re feeling lonely, isolated, unwanted, or stressed; I will take the time to get to know your concerns first. Once we have identified your main concerns, we can work collaboratively towards your goals. I have experience working with adult men and seniors through crisis prevention and individual counselling. I currently provide virtual therapy as well as in-person counselling at my office in downtown Hamilton to adults 18+. Some approaches that I utilize are Cognitive Behavioural Therapy, Solution-Focused Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. Overall, I aim to provide a space where clients feel safe discussing their mental health.

Hamilton, Ontario
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Dr. Al-Noor Mawani

Calgary, Alberta

Dr. Al-Noor Mawani

PhD, University of Manitoba
Years in practice: 14
Offers:  Remote Therapy

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

Calgary, Alberta
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Dr. Gloria Jacobucci

Calgary, Alberta

Dr. Gloria Jacobucci

PhD in Clinical Psychology, Simon Fraser University
Years in practice: 24
Offers:  Remote Therapy

My approach typically includes managing current symptoms and addressing underlying causes. Interpersonal patterns are often at the heart of depression, so our work together may include a focus on improving relationships with family, friends, co-workers, and others.

Calgary, Alberta
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Mr. Chris Martin

Burlington, Ontario

Mr. Chris Martin

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I have a strong background focusing on healthy relationships. This includes a focus on anger, conflict and reducing abuse. Furthermore, this work is complemented by significant experience working on issues of anxiety and depression, with much of my work predominantly done with men and young adult men.

Burlington, Ontario
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For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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