Find a Therapist

Megan Sutherland

Vancouver, British Columbia

Megan Sutherland

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Vancouver, British Columbia
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Daniel Bagnall

Vancouver, British Columbia

Daniel Bagnall

MEd, University of British Columbia
Years in practice: 3
Offers:  Remote Therapy

Are you feeling overwhelmed, stuck, or disconnected from the life you want? Whether you’re struggling with anxiety, relationship challenges, or burnout, you don’t have to face it alone. At DB Counselling, I offer a safe, supportive space where you can explore your thoughts and feelings.

I’m Daniel Bagnall, a Registered Clinical Counsellor (#21526) serving Vancouver and beyond. My approach is client-centred and collaborative — I believe you are the expert on your own life. My role is to help you navigate challenges, heal from past hurts, and build the resilience to face whatever comes next.

Outside of counselling, I’m an outdoor enthusiast, often hiking, biking, or exploring the beautiful Pacific Northwest with my family.

Vancouver, British Columbia
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Jeff Conners

Kamloops, British Columbia

Jeff Conners

MSW, Universtiy of British Columbia
Years in practice: 25+
Offers:  Remote Therapy

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Kamloops, British Columbia
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David Chacon Valenzuela

Vancouver, British Columbia

David Chacon Valenzuela

MA in Counselling Psychology, Adler University
Years in practice: 16
Offers:  Remote Therapy

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Vancouver, British Columbia
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Dr. Ben Williams

Toronto, Ontario

Dr. Ben Williams

PhD in Clinical Psychology, University of Victoria
Years in practice: 20
Offers:  Remote Therapy

I have worked with individuals dealing with a broad range of concerns for over 15 years. This includes periodic difficulties (e.g. depression, anxiety, addiction, and insomnia), and more persistent concerns (e.g. maladaptive coping, relationship difficulties, and low self-esteem).

I use a flexible approach drawing on training and experience in a number of theoretical orientations including: mindfulness-based, cognitive behavioral, psychodynamic, and humanistic therapy. I work with clients to establish meaningful and concrete therapeutic goals that form the basis for monitoring progress.

Toronto, Ontario
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Mahnoor Zulfiqar

Toronto, Ontario

Mahnoor Zulfiqar

MSc Applied Clinical Psychology, University of Bath (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with communication and relationship-related concerns through both individual and couples therapy sessions.

I use an integrative approach to comprehensively understand you and your experiences and provide individualized care based on your background and concerns. I work collaboratively with you to explore your needs, set therapeutic goals, and create an action plan to achieve them. I also share activities and resources to help you implement the skills you learn in sessions in your daily life.

Toronto, Ontario
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Sadiya Shah

Calgary, Alberta

Sadiya Shah

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Calgary, Alberta
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Lisa Dyer

Saskatoon, Saskatchewan

Lisa Dyer

BSW, University of Regina
Years in practice: 3
Offers:  Remote Therapy

Hello. If you struggle with emotion regulation, anger, anxiety and or sadness I’m here to help. Together we can unpack these emotions and explore the ways they are impacting your life and how to find relief.
My practice is informed by Somatic Experiencing (SE) which aims to gently resolve these aforementioned symptoms of stress that can accumulate in our bodies and nervous systems. Becoming aware of what we feel in our bodies can be a first step towards releasing those feelings and finding relief from the uncomfortable emotions. I am in ongoing SE training.

Saskatoon, Saskatchewan
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Isi Oboh

Vancouver, British Columbia

Isi Oboh

Masters of Art in Counselling Psychology (MACP)
Years in practice: 2
Offers:  Remote Therapy

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Vancouver, British Columbia
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Li Li

Toronto, Ontario

Li Li

DipPsyP, Toronto Institute for Contemporary Psychoanalysis
Years in practice: 4
Offers:  Remote Therapy

Hi, I’m Li. I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy – especially for immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.

Toronto, Ontario
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Darren Williamson

Langley, British Columbia

Darren Williamson

MCP, Adler University
Years in practice: 4
Offers:  Remote Therapy

I provide counselling from an existential-humanistic lens, prioritizing your expertise as well as finding ways to help you regain a sense of control in your life. My job is to help you grow and make positive changes. I’m here to work with you on your challenges and goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

Langley, British Columbia
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Insight Psychological Edmonton North

Edmonton, Alberta

Insight Psychological Edmonton North

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy

Insight’s goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Edmonton North office has 10 caring therapists, with specialists in children (6-12), adolescents, adults, families, couples, LGBQT, and seniors. Our therapists use a wide variety of therapeutic techniques. Together, we will find the right one for you. To get to know our Edmonton North therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Brent Hayter

Kelowna, British Columbia

Brent Hayter

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

There are times in life when each one of us will encounter challenges or difficult situations. In those times, it takes courage to reach out and ask for help, but we are all in this together, and there is help here. Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal is to do just that, to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Kelowna, British Columbia
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Mr. Paul McIsaac

REMOTE ACROSS CANADA

Mr. Paul McIsaac

MA in Counselling Psychology, Yorkville University
Years in practice: 18
Offers:  Remote Therapy

I have been working with adult individuals and couples for over 10 years now. My practice focuses on existential humanistic therapy, compassionate counselling for those suffering grief, loss, pain, and isolation. Ultimately, the main goal is to discover one’s meaning and develop it to build more strength and confidence to achieve other goals. Many of my clients are men suffering depression, some even contemplating suicide. I use cognitive behavioural therapy to assist them in analyzing and coordinating their thoughts, behaviours, and actions into more effective and satisfying lives. I work online and by telephone with Canadian clients in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, as well as the Territories. Remote therapy only.

REMOTE ACROSS CANADA
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Corey Chan

Vancouver and Burnaby, British Columbia

Corey Chan

MEd in Counselling Psychology, Simon Fraser University
Years in practice: 13
Offers:  Remote Therapy

I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.

Vancouver and Burnaby, British Columbia
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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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