Find a Therapist

Juniper Counselling

Port Moody, British Columbia

Juniper Counselling

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Port Moody, British Columbia
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Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 2
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Island Clinical Counselling Parksville

Parksville, British Columbia

Island Clinical Counselling Parksville

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Parksville office is located inside Seaview Centre at 211-198 Island Hwy East. Fully accessible for levels of mobility; elevator access. We also offer remote sessions to clients across BC.

Parksville, British Columbia
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Mia Omara

Toronto, Ontario

Mia Omara

Master's of Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love.

I aide individuals seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.

I also help people recovering from Trauma and PTSD, specifically First Responders.

I primarily practice from a Biopsychosocial perspective. Modalities I will use include CBT, Mindfulness, Inner Child Work, EMDR, and Person-Centered Approach. I take a collaborative approach.

Toronto, Ontario
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Mei Wong

Vancouver, British Columbia

Mei Wong

Master of counselling
Years in practice: 8
Offers:  Remote Therapy

I hope to create a safe place for you to feel accepted and understood in order to find hope, transformation and healing. I am trauma informed and will collaborate with you to find the best approach. My areas of specialization are trauma, depression, grief and loss, addictions, anxiety, self-esteem and relationship issues. I use evidence based therapeutic approaches such as Narrative therapy, CBT, DBT, EMDR, solution focussed therapy, somatic psychotherapy and Gottman couples therapy methods. You deserve to live a fulfilling authentic life and I would feel honoured to walk alongside you on this journey. My passion lies in helping men find resilience and create a meaningful life so take your first step and call for a free consultation today.

Vancouver, British Columbia
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John Reilly

Victoria, British Columbia

John Reilly

MSW, Wilfrid Laurier University
Years in practice: 25+
Offers:  Remote Therapy

I am a registered social worker (MSW) with an eclectic skill set who practices from an anti-oppressive perspective. I’ve completed training in Somatic Experiencing® Trauma Therapy, Expressive Arts Practice, Non-Violent-Compassionate Communication, mindfulness-based practices and use the primary masculine archetypes to support transformation in the lives of men of all sexual orientations. I provide therapy for individuals of all genders who are seeking greater vitality. I have experience supporting individuals recovering from trauma, problematic substance use, mental health issues and relationship or workplace issues. My skills provide an eclectic palate through which to engage the individual in creative processes of transformation.

Victoria, British Columbia
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Himel Das

Toronto, Ontario

Himel Das

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Toronto, Ontario
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Nicole Bonich

Vaughan & Toronto, Ontario

Nicole Bonich

DipPsyP, Toronto Institute of Contemporary Psychoanalysis
Years in practice: 1
Offers:  Remote Therapy

Welcome – I’m glad you’re here. I specialize in supporting men navigating disconnection and loneliness, first responders, and post-secondary students facing academic and personal challenges. My practice is rooted in empathy, resilience, and transformation. Together, we’ll explore what’s possible and help you move forward with more clarity.

Blending psychoanalytic depth and mind-body awareness, I offer space for insight, healing, and meaningful growth – where lasting change begins from within.

If you’ve found yourself here, it may be because something in your life feels tender, heavy, or uncertain – and that matters deeply. If this speaks to you, I invite you to reach out when you’re ready. You don’t have to hold it all

Vaughan & Toronto, Ontario
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Jeffrey Hoy

Coquitlam, British Columbia

Jeffrey Hoy

MA in Counselling Psychology, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.

I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

Coquitlam, British Columbia
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Kevin Berry

REMOTE ACROSS THE YUKON

Kevin Berry

MEd in Counselling Psychology, Simon Fraser University
Years in practice: 3
Offers:  Remote Therapy

I work online with couples and individuals across Canada (BC, YT, NWT, SK, MB, Nunavut) who want to live with more joy and meaning in their lives in spite of the trauma they’ve faced. Though the past can hold us back, it does not have to define us. The counselling I offer can help you process and integrate your past so that it doesn’t get so much in the way of you achieving what you want in life – whether that be progressing your life and career goals, deepening your relationships with others, processing grief and loss, becoming more confident in your personal identity, or managing and growing through depression, anxiety, and post-traumatic stress. I work to connect you with your emotions and build concrete skills that will help you thrive.

REMOTE ACROSS THE YUKON
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Steele D’Silva

REMOTE ACROSS ONTARIO

Steele D’Silva

MA in Counselling Psychology, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.

I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.

I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.

Schedule your free consultation.

REMOTE ACROSS ONTARIO
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John Woychuk

Nanaimo, British Columbia

John Woychuk

MA in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I have worked successfully with a lot of men in my practice. I understand how hard it can be for men to seek help. At the same time I know from experience that there’s tremendous benefit involved for those men who take that first step. My counselling approach is about compassion and non-judgement. Whatever is happening for you will be accepted and faced together. From a stance of respect and an underlying core belief that you have the wisdom within you to overcome your challenges, I will support you in recognizing and engaging powerful resources both within you and around you. Counselling theories and methodologies I use include Mindfulness and Cognitive Behavioral Therapy.

Nanaimo, British Columbia
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Brad Wilton

Waterloo, Ontario

Brad Wilton

MA in Marriage and Family Counselling, Briercrest Seminary
Years in practice: 19
Offers:  Remote Therapy

Imagine waking up each day with a clear sense of purpose. Imagine acting with conviction in the face of difficult decisions. Whether it’s a single session check-in or the beginning of a therapeutic journey, my goal is to equip you with a better connection with yourself and the people you care about, so you can have deeper, more authentic relationships.

Waterloo, Ontario
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Lance Jackson

St. John's, Newfoundland and Labrador

Lance Jackson

MSW, University of Waterloo
Years in practice: 4
Offers:  Remote Therapy

As a man, prioritizing your mental health is crucial, and often, it’s overlooked or downplayed. I understand that men face unique challenges and life transitions that require specialized support. With over 20 years of professional experience as a clinical social worker and a Master of Social Work completed in 2021, I’m equipped to guide you through these challenges with a holistic approach that emphasizes the connection between physical health, nutrition, and mental well-being.

I’ve personally struggled with mental health, so I understand the importance of having the right support. My specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, the Gottman Method for couples, Motivational Interviewing, and Mindfulness allows me to offer tailored support for men dealing with various issues. Whether you’re navigating childhood trauma, experiencing postpartum depression, adapting to fatherhood, or transitioning into retirement, I’m here to help.

Remember, seeking mental health support is a sign of strength, and taking care of your mental well-being is vital for leading a fulfilling life. Let’s work together to address your unique needs and help you achieve lasting mental health.

St. John's, Newfoundland and Labrador
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Amreeta Kaur

Richmond Hill, Ontario

Amreeta Kaur

Master of Social Work, Wilfrid Laurier University
Years in practice: 19
Offers:  Remote Therapy

Amreeta is a Registered Social Worker (RSW) and has been providing counselling and psychotherapy services for the past 18 years. Amreeta works with individuals who are managing with anxiety, depression, stress, low self confidence, and other life challenges. She provides compassionate, non-judgmental support in helping you get your life back on track. Amreeta has a special interest and a passion in exploring topics such as vulnerability, courage, shame, and worthiness with her clients.

Richmond Hill, Ontario
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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