Find a Therapist

Tony Ho

If you’re ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. and Ontario via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you find healthier ways to manage and cope with everyday stresses and tackle complex mental health challenges.

I specialize in treating chronic insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-impacting issues like anxiety, depression, and nightmares. You’ve taken such an important step by seeking support, and I know that it’s not easy. I invite you to connect with me to see how I can help.

Hazim Al-Faouri

Are you hoping to improve your mood and return to “feeling like yourself” again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are still connected to the past? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you’re struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys. I hold a Masters of Counselling Psychology from Adler University and I am an EMDR Trauma practitioner which connects emotions, the body, and our traumas to heal.

Insight Psychological Red Deer

Fika Mental Health

Are you looking for support but have been apprehensive to reach out? We work with men to explore trauma, stress, anxiety, low mood, ADHD, relationships, anger, and more. We use EMDR, CBT, DBT, narrative and solution focused approaches to name a few, but tailor our sessions specifically to your goals and needs. Our therapists offer daytime, evening, and weekend sessions and FREE consultations to make sure we’re a good fit.

Aikisha Beckwith

In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Adriana Ross

Adriana is a Canadian Certified Counsellor (CCC) and a professional member of the CCPA.
Adriana has been in the field of psychology since 2014 and she works with children (10+), youth, adults and couples. She supports clients with concerns including trauma, anxiety, depression, stress, ADHD, burnout, parenting, relationship issues, and phobias. Adriana uses a trauma informed, client centred approach and offers interventions including: EMDR, The Gottman Method Couples Therapy, Acceptance and Commitment Therapy, Attachment Therapy, Cognitive Behavioural Therapy, Mindfulness, and Solution Focused Therapy. She believes in the importance of building a strong therapeutic relationship with clients to support and empower them to reach their goals.

Kristen Hydes

My name is Kristen, I work from a trauma informed & intersectional feminist lens, recognizing the influence gender, sexuality and socio-economic status and culture can have on our experiences. I am passionate to work with men as I believe that feminism is for everybody, and men are also harmed by the harms of patriarchy, toxic masculinity and gender norms/expectations. I am an lgbtq2s+ and poly-friendly/ethical-non monogamy counsellor and am very enthusiastic about challenging heteronormative culture.

In addition to the framework I have shared, I also hold additional training in:
– EMDR
– Internal Family Systems (IFS)
– Psychedelic Integration & Embodied Inquiry
– Gottman (relationship therapy)

Feel free to reach out via email for a consultation.

Mr. Jordan Penner

No matter how challenging the circumstances, finding peace is always possible. Specializing in Marriage and Family Counselling, Depression, Anxiety, Additions, Divorce and Custody Disputes. Jordan will help you develop specific strategies to reduce conflict, ease transitions, and provide you with the tools to create success. Services include: Anxiety, Divorce and Separation, Parenting Plans, Parent-Child Reunification, Addictions, Anger Management, family and individual counselling.

Slobodan (Bo) Popovic

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicated to providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.
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Bo offers mental health therapy for individual youth (14+), adults and couples.

Heather Andrew

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Mrs. Leila Coulibaly

I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and adolescents experiencing symptoms due to traumatic, distressful events in childhood and/or adulthood. Feeling overwhelmed or stuck prevents you from living in the present moment. EMDR, as a comprehensive therapy, can help unlock traumatic memories trapped in the brain. Symptoms such as panic attacks, phobias, flashbacks, depression, and anxiety can affect our level of functionality, and the way we relate to ourselves and others in daily life, work, home, and school. Take the next step to your wellness! I look forward to hearing from you!

Eric Burnet

Each unique individual deserves therapy that is tailored to their needs. We’ll work together to set goals, create an environment where you can feel comfortable, and build concrete tools that you can use outside our sessions. I have experience working with clients who are dealing with symptoms of anxiety, depression, anger, trauma, relationship difficulties, parenting, separation / divorce, suicidal thoughts, and more. Remote therapy only.

Uplift Therapy for Men

Uplift Therapy for Men is a virtual group practice dedicated to providing a safe and supportive space for men to explore and overcome the challenges they face in their lives. Our therapeutic approach focuses on empowering men to identify and address the underlying issues that may be causing them distress, while helping them develop the skills and strategies needed to achieve their personal and professional goals. Our goal is to help men feel more confident, fulfilled, and resilient in all areas of their lives. We also offer workshops and group sessions on various topics related to men’s mental health and wellness.

Mr. Jeff Barber

Working collaboratively with people to create meaningful change. Working to break stigma that may be attached to accessing mental health support for other men.

Zinah Al-Saffar

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.