Find a Therapist

Dr. Mickey Stein

I am a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and family psychotherapy and psychological assessments to treat adolescents and adults. It is my sincere hope that whether you are seeking help for yourself or your teenager, you would reach out to me.

Ms. Shiffo Farah

Shiffo Farah, a dedicated Registered Social Worker in Toronto, specializes in relationship difficulties, anxiety, depression, anger, PTSD, and stress management. With a Master’s in Social Work from York University and training in CBT and Family Mediation, Shiffo offers evidence-based support. Committed to inclusivity and cultural sensitivity, Shiffo ensures all clients receive affirming support on their journey toward healing and growth.

Laura Wray

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Mia Omara

I help people with ADHD who want to learn techniques to live a more structured life. I help people wanting relief from anxious thoughts that are holding them back from the people, places, and things that they love.

I aide individuals seeking to improve their relationships, whether they be romantic, familial, or friendships. I help people who need to improve their communication skills, and who want to feel more confident in every aspect of their lives.

I also help people recovering from Trauma and PTSD, specifically First Responders.

I primarily practice from a Biopsychosocial perspective. Modalities I will use include CBT, Mindfulness, Inner Child Work, EMDR, and Person-Centered Approach. I take a collaborative approach.

Jenna Becker

Hi all – I gratefully live and work on the traditional lands of the Squamish Peoples. My practice is entirely virtual at this point!

I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, family and peer conflict, and substance use disorders. I also work with caregivers to provide EFFT coaching to help better support your loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for people to explore the different patterns in their lives.

I am registered with the First Nations Health Authority.

Peace of Mind Therapy and Consultation

Peace of Mind is an innovative multi-disciplinary therapy centre comprised of a therapist team to collaboratively assist clients in healing and developing skills that will lead to healthier, happier lives.
Our professionals include: Certified Canadian Counsellors (CCC), Registered Social Work therapists (RSW), supervised Master’s and PhD Candidates (and practicum students), Psychological Associates (Independent Practice), and Registered Psychologists. This means that we can offer a range of therapy rates based on therapist experience and professional registration.

All of our therapists are trained in Cognitive Behaviour Therapy (CBT) and many have additional training in advanced therapeutic interventions (e.g., ACT, EMDR).

Pam Paquet

When clients work with me there is a guarantee that change will occur. This change does not have to be drastic or grand. It can come from a new or revised perspective, different level of awareness, change in reaction time or with a slight adjustment to feelings and thoughts behind the challenge. I focus on balancing the right model, the correct therapy and the appropriate strategies for each client. Because every client is different, the therapy and services provided should be as unique as the person(s) sitting across from me. I adhere to one philosophy with every client: if your comfort level is high, then you will do great work in therapy. This means the counselling process is driven by the client and based on their needs.

Dr. Stephanie McCune

Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for over 23 years. I am humbled to provide clinical counselling services to individuals, families, couples and groups. In all of my interactions I centre safety, collaboration, trauma-informed practice, cultural humility, and compassion. I hold a Masters in Counselling Psychology and a PhD with a  specialization in the field of substance use and addiction. I work alongside youth and adults involved with alcohol and/or other drugs and strive to meet people where they are at with both a strength-based and collaborative lens. My deep passion involves supporting family members and carers affected by substance use who may be seeking services in their own right, or a safe place to share their experience as they navigate the rollercoaster of loving a person involved with substances.

Michael Gowland

If you need a healing space to work out issues in your relationship, in your family, or for yourself personally, we can meet for in-person counselling here in Brampton or in an online setting.  With 16 years of experience, I use a strengths-based, compassionate approach to therapy, and can help you (or a loved one) cope with and overcome challenges.

Athina Lai

I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

Winrose Oasis Counselling Services

The Winrose Oasis Services team is here to help you at any stage of life. We provide services virtually within Ontario or in-person in Hamilton, Ontario. Our goal is to provide a healthy space for every individual to be heard, understood and to build on their strengths. If you struggle with anxiety, depression, stress, self-esteem, and other life circumstances, feel free to connect by booking a free 15 min consultation, so that we can work together to being a healthier you.

Aditi Jasra

When talking is hard, I use a trauma-informed approach and EFT lens to support my clients. I use EMDR, Somatics, EFT and mindfulness in my work along with CBT and DBT so that my male clients are able to feel safe to express their emotions and challenge the stigma around mental health.

Jeff Hedderson

My personal approach to counselling and therapy is that I am not an expert on you – you are – I am there to partner with you in meeting your goals. Theoretical approaches I use in my work include: Cognitive behavioral therapy, Person-centered therapy, Dialectical behavior therapy, Solution-focused therapy, Narrative therapy, and Collaborative problem solving.

Alicia Alessandrini

Do you feel like you’re never good enough, or that you have to please others? Do you wish you could put yourself first more often, and make your wants and needs a priority? Do you struggle with confidence or self-esteem, stress, anxiety, and low-mood? Have you experienced trauma that follows you around? Would you like a better understanding of your behaviours in general, or in friendships and relationships? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals. My areas of interest are mood (anxiety, stress, depression), self-esteem, Trauma, ADHD, relationship issues, and life transitions.

Maheema Dua

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.