Find a Therapist

Andrew (Andy) Wilkins

Andrew (Andy) has extensive experience in coaching and counselling using CBT (cognitive-behavioural therapy) as well as EMDR. He supports his clients in getting the right tools to flourish in their daily lives and feel confident to overcome obstacles arising from stress, anxiety, depression, self-esteem, ADHD, grief, or relationship issues.

He has worked with a wide range of clients from post-secondary students to first responders and is familiar with helping people experiencing trauma injuries, including ICBC clients. He also often works with couples, having been trained in the Gottman Method.

Joel Wilkinson

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Crystal Tierney

Hello! I work predominantly with adults and older teens who have lived through interpersonal, childhood, or complex trauma. I work from a trauma theory, body-centred and anti-oppressive framework. I typically include elements of somatics, mindfulness, compassion focus, and systems theory approaches. Area’s of exploration may include befriending the body, addressing negative self-talk, or living with heightened feelings, bodily sensations, or numbness.

Dr. Saira Sabzaali

I work with those who want to incorporate their cultural values and spiritual beliefs in to therapy. I specialize in depression (including thoughts of suicide), anxiety, family harmony, and burnout. My YouTube Channel, Dragonfly Wellness TV, provides mental health content and training videos for my clients and the general public. If I am not the best fit for you, I can connect you to another counsellor or coach in my practice.

Insight Psychological Red Deer

Stephen Sills

I am a Registered Psychologist who offers psychological services for individuals in the Calgary area. I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.

Mr. Grant M. Waldman

Due to my own inter-generational trauma, I have been supporting men’s wellness for over 20 years. I have also been supporting Indigenous clients for over 10 years. More recently, in my work as Wellness Counsellor & Facilitator at Round Lake Treatment Centre, I have been specifically supporting Indigenous clients who have experienced inter-generational trauma (cultural, sexual, physical, emotional, mental, and spiritual abuses, neglect, abandonment, shame, and grief & loss). As a result, my clients present with addiction, anxiety, depression, isolation, self-harm/suicide ideation, anger, and other co-occurring disorders.

Joban Rai

I work from a trauma-informed and strengths-based approach. I believe that you have everything you need to heal within you and lead a more authentic and meaningful life, and my work with you will help bring that out. I use a cognitive behavioral therapy (CBT) lens. I believe your thoughts, emotions, and behaviours are all interconnected and each one of them impacts and affects the other.

However, I also often use other modalities in my practice based on your individual needs. Some other modalities I use are acceptance and commitment therapy (ACT), Gestalt, and observed experiential integration (OEI) level 1.

Regardless of the modalities I use with you in our work together, I place a huge emphasis on getting to know you and your story.

Ms Beverley Anderson

I am a Registered Social Worker and therapist with 28 years of counselling experience in the mental health field who is committed to providing a safe, supportive space for individuals to process emotions, develop skills and discover solutions that will enable them to live most authentically.

I bring a genuine, encouraging, humourous and deeply caring approach to my work.

I aim to work collaboratively with my clients, respectfully offering support, encouragement, insights, constructive feedback and practical tools to empower them to take action in order to cultivate a life that is in congruence with their core values.

I am proud to offer a queer-positive, inclusive and culturally sensitive practice.

Sarah Larson

I enjoy working with men to explore their personal narratives and how these stories have influenced their sense of identity and emotional wellbeing. I offer a unique multi-cultural perspective, influenced by work experience and living abroad. This mindset paired with a trauma-informed practice allows me to create a safe space for therapeutic change. I enjoy working with men with diverse experiences and identities from all walks of life to explore how internal narratives may be impacting mental wellbeing. My goal is to create an environment that feels safe and inspires growth.

Kim McCullough

With 25 years of experience working with people in a variety of roles, I can work with you to discover, investigate, and address the stressors in your life, so you are a better person to yourself and those around you. I will support you in talking about and working through your current challenges. Anxiety, depression, stress, and traumatic experiences can affect every area of your life. I offer practical solutions, sincere compassion, extensive training, and lifelong experience to support you in improving your well-being and mental health. Take the first step and reach out!

Rory Nicol

Living was manageable before, but something’s changed and now it feels like your emotions are out of control. I work with Gestalt therapy, Brainspotting, and Mindfulness to help you get back to living life again.

Mr. Bernard Piprah

My approach is about exploring neglected strengths and inaccurate narratives to build awareness of subconscious habits that serve you no purpose. My trauma-informed, solutions focused approach aims to help you productively navigate through grief, anxiety, depression, relationship conflict and other life stressors. Together we are going to regain a healthier, more knowledgeable version of ourselves that has the resilience to manage life challenges.

Amandeep Jassal

Amandeep is a deeply intuitive professional therapist who brings a gentle presence and calming energy to his work with clients. An effective listener, Amandeep tunes into his client’s words, body language, and emotions to ask targeted questions that guide the client to the root causes of the issue.

Working from a compassion-focused lens, Amandeep incorporates his training in cognitive behavioural therapy, dialectical behavioural therapy, solution-focused therapy, and mindfulness training (mindful self-compassion and mindfulness-based stress reduction).

Adele Fox

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.