Find a Therapist

San Samra

Surrey, British Columbia

San Samra

MACP, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

 If you feel like you keep running into the same wall — the same fights, the same stress, the same habits that you promised yourself you’d break — you’re not alone. A lot of men carry the weight silently and think they should “just figure it out” on their own, but that pressure is exactly what keeps everything bottled up.

My work focuses on helping men understand why these patterns keep repeating, and how to get unstuck without shame or judgment. Whether it shows up as stress, anger, anxiety, shutdown, relationship strain, or feeling like you’re not living up to your own potential, there is always something underneath the surface that is asking to be understood. You don’t need to have the perfect words or a polished story — you just need a place where you don’t have to keep pretending everything is fine.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Empowered Wellness & Solutions

Canmore, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Canmore, Alberta
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Lindsey Stephenson

Calgary, Alberta

Lindsey Stephenson

MA, Yorkville University
Years in practice: 4
Offers:  Remote Therapy
People describe me as someone who is warm, wise, and authentic – someone who is safe and accepts people for who they are and where they are at. I am committed to understanding your goals, dreams, and the change you want to make in your life. My focus is not on symptom management, but on getting to the root of issues so you can experience deep, lasting, transformative change. You are not stuck where you are, and there is a way forward. I would love to meet with you, hear your story, and bring healing to the areas where you need it. Please reach out and let’s connect.
Calgary, Alberta
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Level Up Wellness Group

Beaumont, Alberta

Level Up Wellness Group

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Level Up Wellness Group, we offer tailored services for men, including therapy for stress, anxiety, and trauma, addiction support, anger management, and relationship counselling. Our team also provides physical health services like hormone therapy, chronic condition management, and medical consultations. Find holistic care designed for your unique needs. We also have male therapists at our organization who specialized in men’s mental health.

 

Beaumont, Alberta
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Chantelle Beach

Calgary, Alberta

Chantelle Beach

Master of Counselling, University of Lethbridge
Years in practice: 4
Offers:  Remote Therapy

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not “one size fits all”; it is a creative process of working together to help you feel in control of your life.

Calgary, Alberta
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Dr. Kelly Penner Hutton

Winnipeg, Manitoba

Dr. Kelly Penner Hutton

PhD, University of Manitoba
Years in practice: 20
Offers:  Remote Therapy

Note that I am currently only taking new clients for group therapy sessions.

At Peace of Mind Therapy & Consultation we have psychology, social work, and counselling therapists who can provide therapy or diagnostic assessments.

We also have a men’s monthly therapy group! Check out our website for details.

Winnipeg, Manitoba
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Mr James Howard

Vernon, British Columbia

Mr James Howard

MACP, Adler University
Years in practice: 4
Offers:  Remote Therapy

Men need better mental health support.

The weight of responsibility and lack of support can cause men to tough it out, leading to internal struggles and unaddressed mental health issues.

At The Stigman Group we address head-on the stigma surrounding men’s mental health – for men, by men.

We believe that strong, capable men are essential for a thriving society. By providing tailored support and empowering men to prioritize their mental well-being, we aim to help them reclaim their manhood with resilience, authenticity, and strength.

It’s time to break the stigma.

Vernon, British Columbia
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Jeff Krusky

London, Ontario

Jeff Krusky

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I work as a person-centered therapist and value the importance of your lived experiences and perceptions. The pursuit of growth, understanding, self-awareness, and positive change is a shared goal. In a collaborative journey, we gain insights into your behaviour, capitalize on your strengths, and increase your ability to cope and change.

London, Ontario
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Stephan Warrener

Winnipeg, Manitoba

Stephan Warrener

Master of Counselling Psychology, Athabasca University
Years in practice: 5
Offers:  Remote Therapy
As a registered Canadian Certified Counsellor (CCC) with a Master’s degree in Counselling Psychology, I am committed to helping you navigate challenges such as anxiety, depression, addiction, relationship issues, stress, and men’s issues. My approach is collaborative and tailored to your needs. I’ll start by understanding your perspective on the challenges you face and exploring how you’ve dealt with them in the past. Together, we’ll identify strategies that align with your goals and empower you to achieve lasting growth and healing.
The strategies I use to help clients will vary depending on individual needs and goals. I draw from a range of evidence-based treatment modalities, including Cognitive Behavioural Therapy techniques, Narrative Therapy, and Mindfulness-Based interventions. Together, we will find what works best for you, ensuring that the process feels relevant and empowering.
If you’d like to learn more, to schedule an appointment, or chat to see if we are a good fit, please feel free to get in touch.
Winnipeg, Manitoba
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Maria Malouf

Calgary, Alberta

Maria Malouf

Master of Counselling, Athabasca University
Years in practice: 5
Offers:  Remote Therapy

Sometimes, the challenges we face can overwhelm our abilities to cope. This can lead us away from our values, sense of self and can make the future look uncertain.

During times of transition and uncertainty, we may require some extra support to help us make sense of the things getting in our way. My role as a therapist is not to provide you with an answer, it is to help you make meaning of your experiences.

I believe each person has their own innate wisdom and my job is to create a safe relational space for them to access it.

Calgary, Alberta
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Caitlin Kemmett

Ottawa, Ontario

Caitlin Kemmett

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Struggling with anxiety, stress, ADHD, or relationship issues? You’re not alone—and you don’t have to figure it all out on your own. Caitlin is a Registered Psychotherapist (Qualifying) who works with men navigating the pressure to keep it together, even when things feel overwhelming or off track. Her approach is collaborative, grounded, and judgment-free. Whether you’re facing burnout, disconnection, or a major life transition, therapy with Caitlin offers a space to talk openly, reconnect with yourself, and move forward with clarity and confidence.

Ottawa, Ontario
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Slobodan (Bo) Popovic

Edmonton, Alberta

Slobodan (Bo) Popovic

Masters Degree in Social Work - University of Windsor
Years in practice: 11
Offers:  Remote Therapy

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicated to providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.

Bo offers mental health therapy for individual youth (14+), adults and couples.

Edmonton, Alberta
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Timothy McCurdy-Myers

Cambridge, Ontario

Timothy McCurdy-Myers

MSc, University of Guelph
Years in practice: 5
Offers:  Remote Therapy

I work with anxiety, depression, relationship issues, communication, sex, and identity. I look for patterns of behaviour that shape your life, where those patterns emerge from, and where you might like to try something different. The fit between therapist and client is tremendously important and it is difficult to gauge from a few sentences on a website. If you are curious about my approach, I encourage you to reach out for a free consultation.

Cambridge, Ontario
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Athina Lai

Richmond, British Columbia

Athina Lai

MSW, University of British Columbia
Years in practice: 12
Offers:  Remote Therapy

I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

Richmond, British Columbia
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Alexandra Clarysse

Port Dover, Ontario

Alexandra Clarysse

MSW, Wilfrid Laurier University
Years in practice: 13
Offers:  Remote Therapy

I value creating a trusted relationship with each individual. We will work collaboratively to identify your needs, goals and treatment plan. I offer therapy in a conversational style and tailor treatment to your unique needs.

Port Dover, Ontario
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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