Find a Therapist

Malaika Baxter

We heal and grow in relationships that are safe, respectful, and authentic. I create a therapeutic space where you can be yourself, striving toward your goals alongside someone who sees the best in you.

My approach to therapy is relational, compassionate, and weaves in Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).

Whether you’re working through something difficult, or striving to be your best self, I would be honoured to support you on your journey.

Please reach out for a free consultation, to see if I’m the right therapist for you.

Mr. Amar Sangha

I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.

Andrew (Andy) Wilkins

Andrew (Andy) has extensive experience in coaching and counselling using CBT (cognitive-behavioural therapy) as well as EMDR. He supports his clients in getting the right tools to flourish in their daily lives and feel confident to overcome obstacles arising from stress, anxiety, depression, self-esteem, ADHD, grief, or relationship issues.

He has worked with a wide range of clients from post-secondary students to first responders and is familiar with helping people experiencing trauma injuries, including ICBC clients. He also often works with couples, having been trained in the Gottman Method.

Li Li

Hi, I’m Li. I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy – especially for immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.

Mr. Derek Shin

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Wellness North Counselling

It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:

OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Michael Waxman

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.

Sukhjit Hothi

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

Michael Poydenko

Hi! I’m Michael, a Registered Psychotherapist (Qualifying) specializing in talk and somatic therapy. I have education in health systems and relational therapy.

Interpersonal relationships play a central role in our mental health over our lifespan, and taking time to reflect on our closest relationships, or ourselves can be grounding and stress relieving. In a session with me, you can expect to tap into your feelings and dilemmas, get creative with problem-solving and sit with the unknown, all while being in a safe, receptive, and inclusive space.

My specific areas of expertise include depression, anxiety, self-harm, existentialism, interpersonal conflicts, spirituality, and burnout. I offer a trauma-informed and inclusive space.

Dr. Stephanie McCune

Hello, my name is Stephanie and I am grateful to have been working in the field of health and human services for over 23 years. I am humbled to provide clinical counselling services to individuals, families, couples and groups. In all of my interactions I centre safety, collaboration, trauma-informed practice, cultural humility, and compassion. I hold a Masters in Counselling Psychology and a PhD with a  specialization in the field of substance use and addiction. I work alongside youth and adults involved with alcohol and/or other drugs and strive to meet people where they are at with both a strength-based and collaborative lens. My deep passion involves supporting family members and carers affected by substance use who may be seeking services in their own right, or a safe place to share their experience as they navigate the rollercoaster of loving a person involved with substances.

Jason Carrasco

I am a Registered Psychotherapist, Registered Marriage and Family Therapist and Co-Founder of Relationship Matters Therapy Centre. The way I work with clients is very person-centred, and collaborative. I recognize how we do not live in isolation. We all live in the context of much larger systems and multiple relationships that inevitably have an impact on how we experience the world. I like to keep things fair, down-to-earth, respectful, and equitable while creating an anti-oppressive space with clients to talk about the things that really matter to you

Jordie Yule

I use a person-centred therapeutic approach that encompasses cognitive-behavioural therapy and self-compassion focused therapy techniques. My intention is for us to create a space that feels safe, non-judgemental and free of shame. I offer in-person and virtual services in English and French and I work mostly with individuals aged 18-30. My areas of expertise include depression, suicide and victims/survivors of domestic violence.

Heidi Sturgeon

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.

Vancouver Island Men’s Therapy Centre Society

The Men’s Therapy Centre provides trauma counselling for masculine-identifying, gender non-conforming and Two-Spirit community members who are survivors of physical, emotional, or sexualized violence. Our registered clinical counsellors specialize in working with community members using therapeutic modalities ranging from art therapy to somatic experiencing to help community members cope with the experience of trauma. Our mandate supports many vulnerable community members who would otherwise not have access to trauma therapy.

Level Up Wellness Group

At Level Up Wellness Group, we offer tailored services for men, including therapy for stress, anxiety, and trauma, addiction support, anger management, and relationship counselling. Our team also provides physical health services like hormone therapy, chronic condition management, and medical consultations. Find holistic care designed for your unique needs. We also have male therapists at our organization who specialized in men’s mental health.