Find a Therapist

Cory Stewart

Surrey, British Columbia

Cory Stewart

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

To best understand and identify the complex patterns involved in our thoughts and behaviours, simply limiting ourselves to labels of perceived symptoms (i.e. diagnoses) misses out on the true human experience. Through a high degree of curiosity, intrigue, and empathy we are able to subvert our own expectations and identify what may otherwise be lying just under the surface. Perhaps the hidden and uncomfortable truths that continue to cause distress.

This is the strength of a curious approach. Not only do we uncover and address the underlying concerns for the benefit and growth of the client (you), but the counsellor is naturally invested by the intrigue and collaborative discoveries being made, by virtue of their own burgeoning curiosity.

Surrey, British Columbia
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Mr. Fred Tisdall

Hamilton, Ontario

Mr. Fred Tisdall

SSW Dip, George Brown College. RSSW, Ontario College of Social Work and Social Service Workers.
Years in practice: 25+
Offers:  Remote Therapy

I believe that every human has the capacity to heal. My approach is to help you find the wisdom within you. We do this together with patience, empathy, honesty and relationship. I am here to guide you toward your inherent ability. All pain is a result of judgement – I help us weed through the judgements so we can find the authentic you.

Hamilton, Ontario
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Wes McVey

North Vancouver, British Columbia

Wes McVey

MA in the School of Child and Youth Care, University of Victoria
Years in practice: 3
Offers:  Remote Therapy

I specialize in working with men of all ages – particularly men with symptoms of ADHD, anxiety and depression – along with parents and couples.

I am a son, brother, husband, father, and counsellor. Before counselling, I worked mainly with young men as a probation officer over 12 years, and with adults at a residential drug and alcohol recovery program for five. I learned to listen first, and to build on clients’ existing strengths and motivation to help them change longstanding habits using evidence-based strategies. If you are ready to try a different approach and put in the hard work, then send me a message and we can talk about a plan.

North Vancouver, British Columbia
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Heiin Lim

Port Moody, British Columbia

Heiin Lim

Master of Arts in Marriage and Family Therapy
Years in practice: 10
Offers:  Remote Therapy

I firmly believe that every individual possesses inner strengths that may go unnoticed due to their current life circumstances and obstacles. My primary focus is to assist clients in discovering their true potential and uncovering their innate strengths. By recognizing and tapping into these strengths, I strongly believe that clients can develop new skills and strategies to navigate through challenging times.

To effectively collaborate with clients and help them achieve their goals during difficult times, I employ a range of therapeutic approaches tailored to their specific needs. These approaches may include Emotionally Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, among others.

Port Moody, British Columbia
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Zain Abideen

REMOTE ACROSS ONTARIO

Zain Abideen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I provide a supportive, judgment-free space where men can work through challenges with relationships, stress, anger, and personal growth. My approach is trauma-informed, blending evidence-based techniques like CBT and DBT with a practical, client-centered focus to help you build resilience and emotional balance.

I aim to help clients uncover the root of their struggles while developing tools to navigate life with greater confidence and clarity.

REMOTE ACROSS ONTARIO
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Aspen Wellness Centre

Edmonton, Alberta

Aspen Wellness Centre

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.

Edmonton, Alberta
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Pam Paquet

Chilliwack, British Columbia

Pam Paquet

Masters in Counselling, UNBC
Years in practice: 25+
Offers:  Remote Therapy

When clients work with me there is a guarantee that change will occur. This change does not have to be drastic or grand. It can come from a new or revised perspective, different level of awareness, change in reaction time or with a slight adjustment to feelings and thoughts behind the challenge. I focus on balancing the right model, the correct therapy and the appropriate strategies for each client. Because every client is different, the therapy and services provided should be as unique as the person(s) sitting across from me. I adhere to one philosophy with every client: if your comfort level is high, then you will do great work in therapy. This means the counselling process is driven by the client and based on their needs.

Chilliwack, British Columbia
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Dr. Inverpal Braich

Calgary, Alberta

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Calgary, Alberta
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Coltan Thompson

Edmonton, Alberta

Coltan Thompson

MEd, University of Alberta
Years in practice: 6
Offers:  Remote Therapy

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Edmonton, Alberta
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Jason Lam

Port Moody, British Columbia

Jason Lam

MSW, University of Michigan
Years in practice: 8
Offers:  Remote Therapy

Seeking counseling can be a challenging process and it’s important to work with a therapist that is the right fit for you. I thrive in working with individuals feeling overwhelmed, wanting relief, or seeking a deeper understanding of themselves. I primarily focus on mood, trauma and stress-related disorders such as anxiety, depression, grief, trauma, identity, self-esteem, and the effects of childhood abuse or neglect. During sessions, I often draw from CBT, mindfulness, attachment and neuroscience. The decision to look for a counselor often comes at a time of crisis. I understand and accept that it is my job to build your trust and create a space for you to process experiences, challenge barriers, and reclaim your story.

Port Moody, British Columbia
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Adele Fox & Associates

Canada, Québec

Adele Fox & Associates

Number of Therapists: 20
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Canada, Québec
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Simar Gill Lowther

Oshawa, Ontario

Simar Gill Lowther

MACP
Years in practice: 5
Offers:  Remote Therapy

Hello, I’m Simar, a passionate and empathetic licensed psychotherapist committed to fostering mental health and well-being through a holistic approach. I specialize in providing personalized therapy services to individuals and couples, recognizing the unique challenges each person faces. Whether it’s navigating through life transitions, managing stress and anxiety, overcoming trauma, or addressing relationship issues, I am dedicated to providing a safe and supportive space for exploration and healing. My ultimate goal is to facilitate positive change and empower individuals to lead fulfilling lives.

Oshawa, Ontario
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Lauren Fiamelli

REMOTE ACROSS ONTARIO

Lauren Fiamelli

BA (Honors) in Psychology, Bishop's University and MSW, Wilfrid Laurier University
Years in practice: 14
Offers:  Remote Therapy

I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace. Remote therapy only.

REMOTE ACROSS ONTARIO
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Tanis Moore

REMOTE ACROSS ALBERTA

Tanis Moore

MC, Athabasca University
Years in practice: 4
Offers:  Remote Therapy

Men today often encounter many tragic messages of self-blame. Even other therapists can fall into the trap of using negative or shaming language such as the “toxic masculinity” narrative. I abhor and avoid such messages. In contrast, I work from a strengths-based approach that prioritizes dignity and unconditional positive regard. I provide support for many concerns such as anxiety, depression, self-esteem, grief, relationship breakdown and divorce, domestic abuse victimization, and more. I work primarily using CBT, ACT, and person-centred modalities.

REMOTE ACROSS ALBERTA
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Mr James Howard

Vernon, British Columbia

Mr James Howard

MACP, Adler University
Years in practice: 5
Offers:  Remote Therapy

Men need better mental health support.

The weight of responsibility and lack of support can cause men to tough it out, leading to internal struggles and unaddressed mental health issues.

At The Stigman Group we address head-on the stigma surrounding men’s mental health – for men, by men.

We believe that strong, capable men are essential for a thriving society. By providing tailored support and empowering men to prioritize their mental well-being, we aim to help them reclaim their manhood with resilience, authenticity, and strength.

It’s time to break the stigma.

Vernon, British Columbia
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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