Find a Therapist

Jessica Callegari

Now welcoming new clients in Ontario! I provide virtual therapy for people who feel like they’re constantly holding it together on the outside, but inside it’s a different story. Whether it’s anger catching you off guard, tension in your relationships, sadness that lingers, or stress that’s hard to shake, you don’t have to figure it out alone. My approach is warm, down-to-earth, and rooted in the belief that meaningful change happens when we feel seen, heard, and accepted.

If you’re curious about working together, I offer a free 30-minute consultation so we can connect and see if it feels like a good fit. You can book an appointment directly through my website.

Logan McColl

Overwhelmed or burned out, struggling to focus or decompress? It’s hard to be at our best through times of stress and personal hardship. With over 10 years of clinical practice, I will help you establish lasting wellness so you can stay on top of what really matters – your interests, responsibilities, and relationships. Let’s make sense of your concerns, find a clear way forward, and get you back on track.

My background is in Occupational Therapy and Psychology, as well as extreme sports coaching. Occupational Therapy is a “function-focused” discipline that targets real-world success with mind-body principles and practical strategies. I also lead a clinical team specialized in mental health and function and mentor developing therapists.

Daniel Bagnall

Are you feeling overwhelmed, stuck, or disconnected from the life you want? Whether you’re struggling with anxiety, relationship challenges, or burnout, you don’t have to face it alone. At DB Counselling, I offer a safe, supportive space where you can explore your thoughts and feelings.

I’m Daniel Bagnall, a Registered Clinical Counsellor (#21526) serving Vancouver and beyond. My approach is client-centred and collaborative — I believe you are the expert on your own life. My role is to help you navigate challenges, heal from past hurts, and build the resilience to face whatever comes next.

Outside of counselling, I’m an outdoor enthusiast, often hiking, biking, or exploring the beautiful Pacific Northwest with my family.

MRS LOLA OPACIC LUNOT

I have 15 + years of experience in the social work field (from child protection to medical social work- including ER, Maternity, and medical units). I have spent the last 3 years working on an Inpatient Psychiatry Unit where you can still find me 3 days per week. I pride myself in helping and working with individuals struggling with mental illness and addictions as well as their loved ones.

I practice within a trauma informed, anti-oppressive and intersectional practice and use the following counselling approaches:

​Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Gottman’s Couple’s Therapy
Emotionally Focused Therapy (EFT)

Insight Psychological Edmonton North

Natalie Carrière

I favour a holistic, integrative approach, tailored to meet your individual needs. Drawing on various modalities including mindfulness, CBT and ACT, we build on your strengths and resilience rather than focusing on pathology or diagnoses. Together, we identify thought and behaviour patterns no longer serving you, helping you to change and heal. I am sensitive to the fact that problems clients bring might have a spiritual dimension and remain open to working with your personal meanings. I enjoy working with clients and consider it a privilege to be able to accompany them on their journeys of self-discovery and healing.

Jeff Conners

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Silvia Rodriguez

I’m Silvia Rodriguez, a Registered Psychotherapist and founder of True Psychotherapy. My approach is holistic and compassionate, blending evidence-based methods like CBT, EMDR, and mindfulness to help teens and adults navigate trauma, relationships, and self-discovery. I aim to create a safe space where clients can reconnect with themselves and move toward meaningful change.

Isi Oboh

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Natasha Sani

My practice specializes in supporting individuals experiencing anxiety, depression, chronic illness or cancer, ADHD, grief, and major life transitions, including the shift into adulthood and evolving family dynamics. I recognize that our identities and personal narratives are shaped by lived experiences—challenges, traumas, and milestones that influence our resilience and self-perception. By exploring these influences, we can foster personal growth and meaningful transformation.

Zinah Al-Saffar

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Nordic Psychology Inc.

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Inner Sphere Wellness

At Inner Sphere Wellness, we believe that while life is messy, the journey through it doesn’t have to be. Our counsellors use blend of therapy styles, tailored to each clients individual needs. We’re also real people and bring a warm blend of no-nonsense directness, curious challenges, and sometimes a splash of black humour or sarcasm.

Gregory Smith

In my therapy practice, I deeply understand the frustration and confusion that come with phrases like “I am so frustrated! What is going on in my mind?” If this resonates with you, know that you are not alone. My commitment is to create a safe, empathetic environment where your thoughts and feelings are not just heard, but deeply understood and validated.

Together, we will navigate your inner world, easing the overwhelming thoughts that can feel isolating and confining. In our sessions, whether in-person or online, we will explore your unique challenges in a warm, inviting atmosphere, gently guiding you towards a journey of personal growth and emotional resilience. Your struggles are real, and you matter immensely. If you’re ready to begin this transformative path, reach out to me. Our collaborative work will focus on creating a space where your voice leads the way, where we share the goal of your well-being and inner peace.

Daniel Prince

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.