Therapists in Canada

Wellness North Counselling
Wellness North Counselling
It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:
OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Dr. John Álvarez de Lorenzana
Dr. John Álvarez de Lorenzana

Noriko Baba
Noriko Baba
In our time together, you will feel cared for and empowered in a non-judgemental, safe environment that supports your journey and promotes growth. I will help you get unstuck / decrease your internal conflicts. I have helped men of all ages from various cultural and racial backgrounds regarding relational issues, (e.g building a desired relationship with yourself/ with family etc), & other difficulties: mental/physical illnesses, separation etc. I collaboratively work by applying a trauma-informed integrative approach: IFS, EMDR, DBT, MBSR: Mindfulness-Based Stress Reduction, etc that we can choose for your transformation and healing. I look forward to working with you to move through your challenges and sharing memorable moments together.

Frances Fitzgibbon
Frances Fitzgibbon
Men experience the world a little differently, so your therapy should be too. I provide integrative therapy tailored to your needs in a non-judgemental and shame-free environment. I approach each client with interest and warmth focusing on building resilience and insight. I work with individuals and couples on various issues such as: relationships, anxiety, depression, self-esteem, motivation, emotional regulation (difficulties in experiencing emotions), work pressures and more. Perhaps you just feel misunderstood or stuck? I can help unravel this with you. Reach out to me today, and let’s talk in a free consult about what you need from your therapy.

Ms Beverley Anderson
Ms Beverley Anderson
I am a Registered Social Worker and therapist with 28 years of counselling experience in the mental health field who is committed to providing a safe, supportive space for individuals to process emotions, develop skills and discover solutions that will enable them to live most authentically.
I bring a genuine, encouraging, humourous and deeply caring approach to my work.
I aim to work collaboratively with my clients, respectfully offering support, encouragement, insights, constructive feedback and practical tools to empower them to take action in order to cultivate a life that is in congruence with their core values.
I am proud to offer a queer-positive, inclusive and culturally sensitive practice.

Jordie Yule
Jordie Yule
I use a person-centred therapeutic approach that encompasses cognitive-behavioural therapy and self-compassion focused therapy techniques. My intention is for us to create a space that feels safe, non-judgemental and free of shame. I offer in-person and virtual services in English and French and I work mostly with individuals aged 18-30. My areas of expertise include depression, suicide and victims/survivors of domestic violence.

The Canadian Centre of Integrative Psychology & Healthcare
The Canadian Centre of Integrative Psychology & Healthcare
The Canadian Centre of Integrative Psychology & Healthcare (CCIPH) is a mental health practice dedicated to providing comprehensive and compassionate care to individuals in Canada. With a focus on integrative psychology and healthcare, CCIPH offers a holistic approach to mental well-being. Our team of professionals understands the unique challenges that men face in relation to their mental health. Through personalized treatment plans, therapy sessions, and evidence-based interventions, CCIPH strives to address men’s mental health concerns effectively. Our goal is to empower men to navigate life’s complexities and achieve optimal mental wellness.

Dave Dyck
Dave Dyck
I aim to create a non-judgmental space where the relationship between client and counsellor is built on trust and mutual respect. I see therapy as a journey—one that requires patience, empathy, and a deep respect for your unique story. My approach is person-centered, meaning I believe you are the expert on your own life. You’re in the driver’s seat, and I’m here to support and collaborate with you to find a path forward that truly fits who you are and what you need.

Family Counselling Centres Inc
Family Counselling Centres Inc
At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.
Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

McColl Therapy
McColl Therapy
We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!
Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.
Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Anjali Nagda
Anjali Nagda
I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

Brittani Ali
Brittani Ali
Hi there! I work in private practice in Ontario. I work with individuals with depression, anxiety, relationship difficulties, or can just help with coping with daily stressors.

Rebecca Chan
Rebecca Chan
As a therapist, I am relational, experiential, trauma-informed, and attachment-focused. Because much of our suffering occurs as the result of being left unbearably alone in the face of overwhelming emotional experiences, our work together will be done in the context of a safe relationship, one that is characterized by secure attachment, where you are never alone with overwhelming emotional experiences. I use an integrative approach that draws on Accelerated Experiential Dynamic Psychotherapy (AEDP), Eye Movement Desensitization Reprocessing (EMDR), body-based therapies, attachment theory, inner child work, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness.

Christine Olsen
Christine Olsen
I help men manage stress and irritability without shutting down, exploding with anger, or causing rupture in relationships. I help you with coping right now while also getting to know what’s underneath the struggle to ensure you feel better long-term. I use a combination of Motivational Interviewing, Dialectical Behaviour Therapy, Relational Therapy, & Emotion-Focused Therapy. I provide online counselling for anyone in Ontario.

Steele D’Silva
Steele D’Silva
My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.
I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.
I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.
Schedule your free consultation.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
