Find a Therapist

Wes McVey

I specialize in working with men of all ages – particularly men with symptoms of ADHD, anxiety and depression – along with parents and couples.

I am a son, brother, husband, father, and counsellor. Before counselling, I worked mainly with young men as a probation officer over 12 years, and with adults at a residential drug and alcohol recovery program for five. I learned to listen first, and to build on clients’ existing strengths and motivation to help them change longstanding habits using evidence-based strategies. If you are ready to try a different approach and put in the hard work, then send me a message and we can talk about a plan.

Kyle Cleversey

Hello and welcome! I am currently accepting new clients in-person in Dartmouth/Halifax, NS or online via secure video call anywhere in Canada. I help adult clients navigate issues including anxiety, stress, burnout, men’s issues, identity, purpose, relationships, processing a new diagnosis or new recognition of your neurodivergence, parenting (especially parenting as a neurodivergent person), social connections, or generally struggling to cope with a life that is asking too much of you. You do not need a diagnosis to access therapy with me and I will believe you as the expert in your own lived experiences.

Amandeep Jassal

Amandeep is a deeply intuitive professional therapist who brings a gentle presence and calming energy to his work with clients. An effective listener, Amandeep tunes into his client’s words, body language, and emotions to ask targeted questions that guide the client to the root causes of the issue.

Working from a compassion-focused lens, Amandeep incorporates his training in cognitive behavioural therapy, dialectical behavioural therapy, solution-focused therapy, and mindfulness training (mindful self-compassion and mindfulness-based stress reduction).

Jeffery Driscoll (Qualifying)

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Simon Russell

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Jeff Krusky

I work as a person-centered therapist and value the importance of your lived experiences and perceptions. The pursuit of growth, understanding, self-awareness, and positive change is a shared goal. In a collaborative journey, we gain insights into your behaviour, capitalize on your strengths, and increase your ability to cope and change.

Michael Greene

For me, therapy is primarily about health, not illness. I believe that depression is a false story about who you believe you are. I work with men to help them discover the strong and capable person beneath the problems who is able to find a solid place in life. I have been a psychotherapist for 35 years and am eclectic and flexible in my approach to others according to their needs and abilities.

I have always been interested in what makes the world tick. After graduating from university I travelled, worked in a scrapyard, did furniture moving, courier delivery and worked as a driver for the disabled. I then followed this up with social service jobs in the YMCA and the government. However, I still felt unfulfilled in my search regarding life. And gradually it came to me: people, and what drives them, have created all of history. In this way I was led to my study of psychology, and my past 30 years in private practice have been a dream job.

Nelson Szeto

Attachment-based/systems-based that’s integrated in Adlerian, CBT, and EMDR approaches. Working with anxiety, couples work, and parent-child family therapy. Trauma and abuse populations as well.

Sarah Innes

Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.

Ms. Krishna Vora

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Adam Gelinas

First Step Men’s Therapy is a virtual men’s mental health clinic working with clients across Ontario on a wide range of mental health issues. We specialize in therapy for anxiety, depression, sex addiction, porn addiction, grief, trauma & PTSD, anger, men’s issues, low self-esteem and self-worth, first responders, and substance misuse. We serve all of Ontario through our secure telehealth platform for both individual and group therapy.

JJ Emanuel

I’m a laid-back and direct therapist who gets the unique challenges men face when it comes to emotional vulnerability. I provide a supportive space where you can openly explore your feelings at your own pace. My goal is to help you navigate and come to terms with the emotional struggles you may be experiencing.

Calvin Black

I work with individuals and couples from a Narrative Therapeutic lens. I have also had experience working with men who have experienced abuse and trauma. I am an experienced counsellor and work out of the Arbour Counselling Centre in Victoria, BC. Before counselling, I worked with youth through a local church for many years.

Corey Turnbull

Morgan Mackenzie

I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.