Find a Therapist

Jordie Yule

Montréal, Québec

Jordie Yule

MA in Counselling Psychology, McGill University
Years in practice: 4
Offers:  Remote Therapy

I use a person-centred therapeutic approach that encompasses cognitive-behavioural therapy and self-compassion focused therapy techniques. My intention is for us to create a space that feels safe, non-judgemental and free of shame. I offer in-person and virtual services in English and French and I work mostly with individuals aged 18-30. My areas of expertise include depression, suicide and victims/survivors of domestic violence.

Montréal, Québec
Contact Me
Website

Zachary Berg

Edmonton, Alberta

Zachary Berg

MA in Counselling, City University of Seattle
Years in practice: 10
Offers:  Remote Therapy
My goal is to meet the person where they are at. I offer a collaborative approach to working through issues that interfere with growth. My approach to therapy is with love and compassion in guiding you through change. I have experience working with a variety of populations and therapy modalities to best suit your needs. Populations include adults, teens, students and couples. Areas of focus include trauma, depression, anxiety, grief, relationships, conflict, motivation and life transitions. I utilize the following therapies and modalities: emotion-focused therapy, prolonged exposure, motivational interviewing, cognitive behaviour therapy, Gottman couples therapy, dialectical behaviour therapy, mindfulness and somatic work.
Edmonton, Alberta
Contact Me
Website

Harrison Orpe

Calgary, Alberta

Harrison Orpe

Masters in Counselling, City University of Seattle
Years in practice: 4
Offers:  Remote Therapy

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Calgary, Alberta
Contact Me
Website

Krish Dhir

Canada, Alberta

Krish Dhir

MSW, University of Toronto
Years in practice: 12
Offers:  Remote Therapy

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Canada, Alberta
Contact Me
Website

Christine Olsen

Thunder Bay, Ontario

Christine Olsen

Master of Social Work, University of Toronto
Years in practice: 11
Offers:  Remote Therapy

I help men manage stress and irritability without shutting down, exploding with anger, or causing rupture in relationships. I help you with coping right now while also getting to know what’s underneath the struggle to ensure you feel better long-term. I use a combination of Motivational Interviewing, Dialectical Behaviour Therapy, Relational Therapy, & Emotion-Focused Therapy. I provide online counselling for anyone in Ontario.

Thunder Bay, Ontario
Contact Me
Website

Dr. Gloria Jacobucci

Calgary, Alberta

Dr. Gloria Jacobucci

PhD in Clinical Psychology, Simon Fraser University
Years in practice: 25+
Offers:  Remote Therapy

My approach typically includes managing current symptoms and addressing underlying causes. Interpersonal patterns are often at the heart of depression, so our work together may include a focus on improving relationships with family, friends, co-workers, and others.

Calgary, Alberta
Contact Me
Website

Darcy Corey

Fredericton, New Brunswick

Darcy Corey

MSW, University of Toronto
Years in practice: 24
Offers:  Remote Therapy

​Are you constantly on-edge from anxiety? Do you feel weighed down by depression? If so, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and develop effective skills to manage how you feel. I offer cognitive behavioural therapy, which is an evidence-based approach focusing on how your thoughts and actions affect how you feel. Mindfulness and self-compassion are infused into my approach. Together we work as a team to determine what is getting in the way of you living a value-filled life; you will learn practical tools to make lasting changes.

Fredericton, New Brunswick
Contact Me
Website

Megan Sutherland

Vancouver, British Columbia

Megan Sutherland

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.

I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Vancouver, British Columbia
Contact Me
Website

Micheal O’Rourke

Toronto, Ontario

Micheal O’Rourke

MSc Health Psychology, University of Ulster. RP, College of Registered Psychotherapists Ontario
Years in practice: 15
Offers:  Remote Therapy

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

Toronto, Ontario
Contact Me

Mr. Vijay Mann

Surrey, British Columbia

Mr. Vijay Mann

Master of Counselling Psychology, Adler University
Years in practice: 7
Offers:  Remote Therapy

People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you.

Therapeutic approaches will incorporate a variety of principles and concepts to create the ideal therapy for clients. This is meant to meet client’s specific needs and address individual challenges. This holistic approach includes CBT, EMDR, Internal Family Systems, mindfulness, among others.

Holistic healing addresses various aspects of our lives that are often intertwined-physical health, mental health, social well-being, spiritual well-being, career concerns, etc. and incorporates research-based techniques and traditional wisdom.

Surrey, British Columbia
Contact Me
Website

Susie Santacroce (Qualifying)

Whitchurch-Stouffville, Ontario

Susie Santacroce (Qualifying)

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? I know that this can be all-consuming, and you don’t have to navigate it alone.

I provide a supportive, practical space where you can tap into your strengths and make meaningful changes. With over 10 years of healthcare experience, I specialize in helping you manage anxiety, chronic pain, depression, and major life transitions. My warm, direct approach – infused with humour – helps us connect and makes therapy an enjoyable, effective process toward achieving your goals.

Whitchurch-Stouffville, Ontario
Contact Me
Website

Kevin Erickson

Vancouver, British Columbia

Kevin Erickson

MA, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Whether you want to move past your past, feel better in the present, or stop worrying about your future – I can help.

We are all individuals striving to be a better version of ourselves. What “better” looks like is different for everyone and yours can only be defined by you. My role is to support and guide you in understanding your challenges, defining your desired outcomes, and creating your better.

Vancouver, British Columbia
Contact Me
Website

Himel Das

Toronto, Ontario

Himel Das

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Toronto, Ontario
Contact Me
Website

Alexia Wensing

REMOTE ACROSS ONTARIO

Alexia Wensing

MA in Counselling Psychology (Qualifying), Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Do you find yourself tired of facing feelings of anxiety, “being stuck,” sadness, low motivation, or a lack of self-love? Are you interested in creating a stronger sense of self, understanding your choices, and digging into the roots of why you feel the way you do? Are you interested in looking at your past, taking power back over your story, and learning about new ways to take a look at things? Do you want to learn more about how our physical health can influence our emotional well-being? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you. My therapy approach uses CBT, ACT, Narrative, and more, but our work would be unique to your goals and needs.

REMOTE ACROSS ONTARIO
Contact Me
Website

Maheema Dua

Toronto, Ontario

Maheema Dua

MA in Counselling Psychology, McGill University
Years in practice: 4
Offers:  Remote Therapy

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Toronto, Ontario
Contact Me

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course