Find a Therapist

Manifest Wellness

Our method blends counselling and coaching to help men expand their mental agility and improve performance across all aspects of their personal and professional lives.

Stephanie Locke

I’m a Saskatchewan-based therapist specializing in working with survivors of sexualized violence. I also work with people to support their mental health, reduce stress, and maintain healthy relationships. I understand the complexities of trauma and how it impacts the mind and the body. As a social worker and yoga teacher, I offed a mix of breath and body work to compliment talk therapy.

Mark Arron

I use a holistic framework grounded in evidence based therapies (Cognitive Behavioural Therapy, Solution Focused Therapy, MI , family systems) in my approach to supporting clients. I provide therapeutic support for a range of concerns, including interpersonal relationships, anxiety and depression, emotional regulation, anger management, family, school, work and career problems. I provide individual, couple and family counselling.

Emad Seyed Sadr

I provide counselling services in French and English for individuals in matters related to anxiety, depression, life transition, gender, grief, loss and suicide. My practice is founded on the belief that you are not the “problems” present in your life, and that, above all, you are greater than the sum of the events in your life. As my counselling approach is strength-based, Solution-Focused and Narrative-rooted, our conversations will identify, explore and honour the big and small ways you defy and resist “problems”, while re-authoring a deeper and richer version of your life and journey.

Zameena Jaffer

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Spacious Mind Counselling

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Mr. Derek Shin

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Katharine Chapman

Katharine is a licensed social worker with a lifetime interest in interpersonal relationships and trauma therapy. After graduating with her Masters in Clinical Social Work in 2010, she continued to expand her skills with training in the disciplines of play therapy, Theraplay, Cognitive Behavioural Therapy (CBT), Active Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT).

Katharine believes we are all hardwired for relationships and yet we all experience barriers and defenses that make it difficult for us to be present and authentic. She seeks to assist her clients to navigate through trauma to find pathways towards healthy attachment and personal recovery.

Core Psychology Calgary

At Core Psychology, we offer real, practical mental health support for men who want to reduce stress, improve relationships, manage anxiety or anger, and feel more like themselves again. Many men carry the weight of leadership, breadwinning, and family quietly – feeling pressure to have it all figured out, even when overwhelmed. You might be shut down, irritable, burned out, or unsure how to name what you’re feeling. We get it. Our Calgary-based team offers straightforward, confidential care – online or in-person – with therapists who truly understand men’s challenges, struggles and strengths.

MRS LOLA OPACIC LUNOT

I have 15 + years of experience in the social work field (from child protection to medical social work- including ER, Maternity, and medical units). I have spent the last 3 years working on an Inpatient Psychiatry Unit where you can still find me 3 days per week. I pride myself in helping and working with individuals struggling with mental illness and addictions as well as their loved ones.

I practice within a trauma informed, anti-oppressive and intersectional practice and use the following counselling approaches:

​Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Gottman’s Couple’s Therapy
Emotionally Focused Therapy (EFT)

Mr. Ian Wine

Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues including anxiety, trauma, depression, anger management, and relationship problems. I have a passion for expanding my knowledge in evidence-based practice, including lessons from clients themselves, and have completed additional professional training in different therapeutic modalities. I use an eclectic approach of holistic, evidence-based techniques to teach clients how changing their thinking can change their behaviours and improve the outcome of their lives. I use my own narrative of resiliency to motivate and inspire others to recognize the growth and positives that can come from life challenges.

Dr. David St. Arnault

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Through the Woods Psychology

You’ve already taken the first step – we can help from here. Connecting with a therapist can be a difficult and awkward journey and we strive to make that easier, get in touch now to book a free consultation. The team at Through the Woods Psychology believes that connection is at the core of healing and we start there to help you discover your path to better well-being.

Dylan Oosterveld

Making the decision to ask for help is hard, being a man and asking for help is even harder. The expectations of masculinity have changed- I know I’ve lived it! I am a father, husband, friend and professional who is navigating these expectations-to be a protector and provider, a partner and mentor, an empathetic listener and a high-five celebrator.

My greatest learning is that vulnerability is strength, sharing is courage, and understanding yourself is vital. I will meet you where you are and together, we will figure out what will work for you. I have experience working with depression, anxiety, substance abuse, relationship, career change, divorce/separation, parenting, anger, and trauma (workplace/childhood). Let’s talk.

Doina Serea

I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Certified Art Therapist (DVATI) specializing in Anxiety, Depression and Trauma. My mission is to help people improve their mental and emotional health and establish healthier relationships with themselves and others. I am a client-centred therapist, and I use various technics and approaches to create a personalized therapeutic plan to help individuals reach their goals for therapy.