Find a Therapist

Helene Eldegard

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

George Wahba

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Gerry Goertzen

Men long to be heard and understood while being respected and admired for what they have to offer. My interest and expertise is to help men achieve success in their lives by expressing their wants and needs plus attuning themselves to the needs and desires of others so that they can live happily with those they love. I also specialize in the areas of Addiction, Trauma and Criminology.

Lea Hutcheon

As a registered clinical counsellor, my style has been described as warm, nonjudgmental, and collaborative. I work with men and people of any gender who experience suicidality, addictions, depression, anxiety, relationship struggles, and a range of traumas. I am energized to work alongside folks who seek to live in alignment with their values. I use multiple modalities (ACT, DBT, parts work / IFS, and more) which are empirically supported, trauma-informed and respect your autonomy and choice. Many of my clients navigate disability and chronic pain. In working together, we will support you in building skills and new patterns on your chosen path of growth and change. I currently offer sliding scale/reduced rates.

Graeme Thompson

Struggling with your sleep? You lay awake, for what feels like hours, only to fall asleep in short fits, punctuated by waking up in the middle of the night, just to try it all over again. Maybe you’ve tried pharmaceutical or over-the-counter strategies with mixed results. Thankfully, there is a substance-free way to treat sleep disorders and issues.

Our psychotherapeutic work will focus on applying the principles of cognitive behavioural therapy for insomnia (CBTi) to your particular situation. It’s not easy, but it gets results; with remission rates surpassing those seen in other disorders. Piqued your interest? Maybe your minds telling you it won’t work for you? Let’s chat about it over a consultation to figure out a path forward.

Courtney Sung

Whether you are struggling with life transitions, relationship challenges, anxiety, or depression, we are here to help. Life has many ups and downs and our counselling philosophy is to witness your journey and empower you to strive towards your goals. We may unpack past experiences through a trauma-informed lens, develop tools for managing emotions, or process current life challenges. Whatever your need is, we are here to help. You are unique and your counselling experience should be too.

Madison Maitz

I take a holistic, mind-body approach in my practice and work to develop an awareness of how our nervous system plays a key role in regulating our emotions and internal state. I integrate aspects of both talk and body-based interventions to best support healing.

I specialize in; anxiety, trauma, stress, burnout, relationship issues, athletic & sports performance, and emotional regulation.

I draw primarily from polyvagal-informed therapy to support emotional and nervous system regulation, helping clients build resilience and cultivate safety in their bodies. I integrate somatic practices to encourage deeper body awareness and facilitate healing, and utilize EMDR to process past trauma and rewire unhelpful patterns.

Marta Suchta

Hello, thank you for visiting my profile. Dismantling stigma around mental health and promoting a culture of help seeking is very important to me. I work with relationship issues, work-related stress, loss, trauma, addiction, and anxiety. I have helped men, women and individuals of different ages, professions, diverse backgrounds and cultural groups with a wide range of difficulties and themes.

Our work together will help you feel more empowered, hopeful and in control when tackling life’s challenges and embracing change.

I recognize that seeking support or taking the step to speak to someone can be an intimidating process. I want to assure you that I will meet you where you are at; in a safe, kind, genuine, and non-judgmental space.

Gena Filip

I have a direct approach: I’m here to listen, provide perspective, and collaborate to help you get where you want to go. With 15 years of experience as a physical therapist and healthcare practitioner, focusing on chronic pain, chronic disease, neurological health and function in the healing process, I use various treatment applications to address the mind (thoughts, emotions, actions), body (physical health), and spirit (your perception of yourself in the world). Let’s see if my approach is what you need to achieve your goals with a free 15-minute consultation.

Arthur Tiojanco

No matter what we may be going through in our lives, we should be able to take the time to slow down and take care of our mental, spiritual, and emotional health. Finding a person who can help guide you through those challenges and give you a sense of safety and support is important as we traverse our healing journeys.

I strive to create a safe and supportive space that is rooted in empathy, authenticity, and collaboration where my clients will be heard, empowered, and understood. I hope to join you in your journey and thank you for taking the time to learn a little about me and how I may be able to support you.

Canada Career Counselling

Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.

Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Chris Graham

In my practice, I offer a supportive and affirming space for folks to explore their identities, emotions, and relationships. Drawing on a range of therapeutic approaches, including both individual and group therapy, I focus on empowering clients to achieve personal growth, enhance their emotional well-being, and navigate life’s challenges with resilience and confidence.

David Chacon Valenzuela

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Georgette Whitehead

I have been providing counselling support to men living with depression, anxiety, PTSD, addictions, sleep, chronic pain, and relationship issues since 2010. I provide individual therapy using a variety of modalities including cognitive behavioural, strengths-based, and trauma-informed therapies that honor your strengths and experiences. I work with many veterans and current military members. I offer a variety of specialized therapies empirically validated to treat trauma. Many of my clients are dealing with and learning to manage chronic pain.

Daniel Prince

Daniel Prince of Adaptive Mental Health specializes in working with men who want support with emotional regulation, processing and embodiment practices.

Our clients often feel like they can’t control their own actions, or that the brain is simply a witness to their body’s response. Conversely, we work equally with people who struggle to feel anything in their body, like positive emotions, or otherwise can’t get out of their own head and be present and in the moment.

AMH utilize Somatic Embodiment therapy techniques to help men gain control over their emotions, be better able to connect with themselves and their loved ones and more healthily move towards the goals and pursuits they want in life to feel more connected and fulfilled.