Find a Therapist

Calum Ramsay

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Jenna Becker

Hi all – I gratefully live and work on the traditional lands of the Squamish Peoples. My practice is entirely virtual at this point!

I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, family and peer conflict, and substance use disorders. I also work with caregivers to provide EFFT coaching to help better support your loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for people to explore the different patterns in their lives.

I am registered with the First Nations Health Authority.

Aditi Jasra

When talking is hard, I use a trauma-informed approach and EFT lens to support my clients. I use EMDR, Somatics, EFT and mindfulness in my work along with CBT and DBT so that my male clients are able to feel safe to express their emotions and challenge the stigma around mental health.

Dr. Nayla Awada

I see psychotherapy as an active collaboration between client and therapist. While I may be the expert in psychological functioning and therapeutic schools of thought, you are the expert of yourself. Through curiosity, openness, warmth and a determination to work on aspects of your life that are distressing you, we will take steady steps in the directions that you choose for yourself and that are healthiest for you.

I offer integrative psychotherapy, the specifics of which depend on the needs that arise from the initial assessment we will be starting with. My training has been mostly in cognitive-behavioral, (schema-therapy) and existential-humanist therapies.

Noriko Baba

In our time together, you will feel cared for and empowered in a non-judgemental, safe environment that supports your journey and promotes growth. I will help you get unstuck / decrease your internal conflicts. I have helped men of all ages from various cultural and racial backgrounds regarding relational issues, (e.g building a desired relationship with yourself/ with family etc), & other difficulties: mental/physical illnesses, separation etc. I collaboratively work by applying a trauma-informed integrative approach: IFS, EMDR, DBT, MBSR: Mindfulness-Based Stress Reduction, etc that we can choose for your transformation and healing. I look forward to working with you to move through your challenges and sharing memorable moments together.

Rob Matula

Rob has been a registered clinical counsellor for 5 years and has worked in the helping profession for over 10 years. Rob typically works with clients on work-related issues, stress, anxiety, depression, PTSD, communication, and career development. In his practice, Rob is committed to meeting clients where they are at and helping them flourish in their lives through creating a safe, authentic, client-centred environment. With a client-centred approach, he customizes the sessions to the issues, needs, and aims of his clients. Rob incorporates a variety of modalities including acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and eye-movement desensitization and reprocessing (EMDR).

Gopi Panchasara

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.

Cornerstone Counselling

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Vitality Collective – Surrey

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Dylan Oosterveld

Making the decision to ask for help is hard, being a man and asking for help is even harder. The expectations of masculinity have changed- I know I’ve lived it! I am a father, husband, friend and professional who is navigating these expectations-to be a protector and provider, a partner and mentor, an empathetic listener and a high-five celebrator.

My greatest learning is that vulnerability is strength, sharing is courage, and understanding yourself is vital. I will meet you where you are and together, we will figure out what will work for you. I have experience working with depression, anxiety, substance abuse, relationship, career change, divorce/separation, parenting, anger, and trauma (workplace/childhood). Let’s talk.

Sarah Innes

Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.

Keylan Musto

I am a neurodiversity affirming therapist and counsellor specializing in ADHD and Level 1 Autism. As someone who came to understand my own neurodiversity in my 20s, I am familiar with the unique trials and tribulations that arise throughout the lives of neurodivergent people (in addition to the often exceptional capabilities that can be hugely advantageous in many facets of life). I take an eclectic approach to therapy, informed by Person-Centered Therapy, Parts Integration, and Acceptance and Commitment Therapy to address challenges relating to procrastination, avoidance, general and social anxiety, depression, screen addictions, traumatic brain injury, and men’s mental health.

Himel Das

Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Corey Chan

I am dedicated to helping you address your concerns and issues and focus on what’s important to you. We do this on your terms and at your pace. Through an effective, non-judgemental, therapeutic relationship, I help you examine the different areas of your life and help you make practical and meaningful changes. Depending on your concerns, goals, and needs, I utilize a variety of clinical approaches and techniques to assist you. Approaches such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution Focused, Person Centred, Mindfulness and other modalities are customized to aid in your treatment.

Kelly Atkinson

I’ve worked in Sr. human resources positions for the past 25 years, I bring my passion and experience in supporting individuals to become their best version of themselves while working together on their goals, to complement my psychotherapy practice.

As a mature grad, I bring a great deal of life experience both personally and professionally. I work with individuals experiencing depression, anxiety, trauma, work challenges, relationship, eating disorders, attachment concerns, alcohol use disorder or are sober curious.

I employ a holistic and person-centered approach using treatment modalities such as Cognitive Behaviour Therapy (CBT), Solutions-Focused Brief Therapy, Cognitive Processing, DBT and EFT. I’m experienced in working with LGBTQ+.