Therapists in Ontario

Himel Das
Himel Das
Do you often feel anxious, worried, and depressed? How about frustrated or even guilty? Perhaps you have experienced trauma, feel lost trying to understand your mind, and want to reduce the impact of painful thoughts and feelings. I can help you to find calm and peace in your life, and create a rich, full and meaningful life. I am a Registered Psychotherapist and a Brainspotting Therapist who specialized in treating people with Anxiety, Depression and Trauma. My approach to therapy is evidence-based, trauma informed, culturally sensitive and involves creating a safe and a non-judgemental space, and, collaboratively, coming up with a plan that would suit you. We can work together to find your healthier self.

Corey Turnbull
Corey Turnbull

Clare Glassco
Clare Glassco
I am a therapist providing individual care for youth (12+) and adults out of Ottawa, Ontario, the traditional, unceded territories of the Algonquin nation. In my work, I provide a trauma-informed space for people to unpack their stories, so that together we can create individualized, holistic plans of care.
I practice from an anti-racist, anti-oppressive framework and specialize in locating individual struggle within the larger picture of peoples’ lives and society. My aim is to not only support individuals during the time we work together, but to co-create tools of mental wellness that they can engage with for the rest of their lives.

Ornella Harris
Ornella Harris
Welcome to finding your authentic self! I’m a collaborative and inclusive therapist who supports your healing, change, and growth using a variety of therapy models and tools. Viewing your identity and challenges through the lens of attachment, trauma, and relationships assists us with locating where you are and where you would like to go from here. I look forward to connecting with you about finding your path to self-discovery! Please note that email is the best way to get in touch with me.

Aikisha Beckwith
Aikisha Beckwith
In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Crystal Tierney
Crystal Tierney
Hello! I work predominantly with adults and older teens who have lived through interpersonal, childhood, or complex trauma. I work from a trauma theory, body-centred and anti-oppressive framework. I typically include elements of somatics, mindfulness, compassion focus, and systems theory approaches. Area’s of exploration may include befriending the body, addressing negative self-talk, or living with heightened feelings, bodily sensations, or numbness.

Matthew Kelley
Matthew Kelley
Hello! My name is Matthew, and I help men who feel weighed down by stress, self-doubt, or the pressure to have it all together. In therapy, we’ll untangle the messages from your past that hold you back, build healthier ways to cope, and foster the confidence and clarity you have inside. My goal is to create a space where you don’t have to carry everything alone and you can go through the process without judgement.

Josh Schafer (Qualifying)
Josh Schafer (Qualifying)
I work with individuals looking to overcome obstacles, navigate difficulties, and foster self-growth. I help couples discover new patterns of being together while restoring intimacy, passion, and commitment. With families, my hope is to strengthen relationship bonds and better understand differences.
I utilize a systemic, trauma-informed approach to therapy with individuals, couples, and families. I work with a variety of concerns and challenges from multiple therapeutic models, including dialogic therapy, solution-focused therapy, narrative therapy, and integrative therapy. Selecting the right therapist is important and I would be happy to meet with you for a free 20-minute consultation so you can see if I am a fit for you.

Ms. Susan Cape
Ms. Susan Cape
I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Mr. Chris Martin
Mr. Chris Martin
I have a strong background focusing on healthy relationships. This includes a focus on anger, conflict and reducing abuse. Furthermore, this work is complemented by significant experience working on issues of anxiety and depression, with much of my work predominantly done with men and young adult men.

Zinah Al-Saffar
Zinah Al-Saffar
I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.
My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Justin Boudreau
Justin Boudreau
Evidence-driven, resilience and strength-based therapeutic techniques are what you can expect from your work with me. I will do my best to connect with you to build a therapeutic relationship. This is the key to personal success in the helping process.
I am happy to connect via text, video call, or over the phone for a free consultation to determine our compatibility. You can book an appointment easily on my website.

Rim Yassine
Rim Yassine
I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”
My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.
Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.
I offer remote therapy across British Columbia and Ontario.

The Compassion Project
The Compassion Project

Sarah Innes
Sarah Innes
Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
