Find a Therapist

Simar Gill Lowther

Oshawa, Ontario

Simar Gill Lowther

MACP
Years in practice: 5
Offers:  Remote Therapy

Hello, I’m Simar, a passionate and empathetic licensed psychotherapist committed to fostering mental health and well-being through a holistic approach. I specialize in providing personalized therapy services to individuals and couples, recognizing the unique challenges each person faces. Whether it’s navigating through life transitions, managing stress and anxiety, overcoming trauma, or addressing relationship issues, I am dedicated to providing a safe and supportive space for exploration and healing. My ultimate goal is to facilitate positive change and empower individuals to lead fulfilling lives.

Oshawa, Ontario
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Marta Salerno

Hamilton, Ontario

Marta Salerno

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I hear you. I believe in you. I care. I believe therapy is beneficial because it allows people to share their stories in an environment that is safe and considers their unique needs. I strive to validate people’s emotions (because they are understandable), to highlight their strengths (because sometimes people can’t see them) and to build hope (because it can be restored). My approach draws from the principles of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centred techniques amongst others. I aim to help people better understand emotions, process difficult experiences, address unhelpful behaviours and work towards the life they want.

Hamilton, Ontario
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Ms. Fraidie Burshtyn

Brampton, Ontario

Ms. Fraidie Burshtyn

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 25+
Offers:  Remote Therapy

I practice a client-centred approach. I utilize multi-disciplinary assessment and treatment strategies to suit the particular needs of my client. I offer specialised services for individuals experiencing a variety of personal issues. These can include but are not limited to Men’s issues, managing anger, anxiety, and stress. I’m also skilled in services for Therapeutic Family and Couple Mediation and Parent / Child Reconciliation.

Brampton, Ontario
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Dr. Houyuan Luo

Toronto, Ontario

Dr. Houyuan Luo

PHD, UNIVERSITY OF ALBERTA
Years in practice: 7
Offers:  Remote Therapy

Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.

Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

Toronto, Ontario
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Lance Jackson

REMOTE ACROSS ONTARIO

Lance Jackson

MSW, University of Waterloo
Years in practice: 5
Offers:  Remote Therapy

As a man, prioritizing your mental health is crucial, and often, it’s overlooked or downplayed. I understand that men face unique challenges and life transitions that require specialized support. With over 20 years of professional experience as a clinical social worker and a Master of Social Work completed in 2021, I’m equipped to guide you through these challenges with a holistic approach that emphasizes the connection between physical health, nutrition, and mental well-being.

I’ve personally struggled with mental health, so I understand the importance of having the right support. My specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, the Gottman Method for couples, Motivational Interviewing, and Mindfulness allows me to offer tailored support for men dealing with various issues. Whether you’re navigating childhood trauma, experiencing postpartum depression, adapting to fatherhood, or transitioning into retirement, I’m here to help.

Remember, seeking mental health support is a sign of strength, and taking care of your mental well-being is vital for leading a fulfilling life. Let’s work together to address your unique needs and help you achieve lasting mental health.

REMOTE ACROSS ONTARIO
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Lydia Charak

Toronto, Ontario

Lydia Charak

MA in Expressive Arts Therapy, European Graduate School. RP, College of Registered Psychotherapists of Ontario. CI Practitioner, Compassionate Inquiry Program by Dr. Gabor Maté
Years in practice: 11
Offers:  Remote Therapy

You’ve been struggling for far too long. Feeling down, irritable, stressed, drained of physical, emotional and creative energy or just plain stuck seems to be your new normal and you’re tired of it. Something isn’t right and hasn’t been right for a while and you don’t want to burden your loved ones any more with your problems. Your relationships and work life are suffering, and you just want everything to be OK. Together we’ll compassionately explore what’s going on through an intuitive, fluid blend of Talk Therapy, Compassionate Inquiry and the Expressive Arts to get your life back on track.

Toronto, Ontario
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Tristan Price

Guelph, Ontario

Tristan Price

MS in Family Relations and Human Development (Couple and Family Therapy), University of Guelph. Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
Years in practice: 13
Offers:  Remote Therapy

For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.

Guelph, Ontario
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Susie Santacroce (Qualifying)

Whitchurch-Stouffville, Ontario

Susie Santacroce (Qualifying)

MA in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? I know that this can be all-consuming, and you don’t have to navigate it alone.

I provide a supportive, practical space where you can tap into your strengths and make meaningful changes. With over 10 years of healthcare experience, I specialize in helping you manage anxiety, chronic pain, depression, and major life transitions. My warm, direct approach – infused with humour – helps us connect and makes therapy an enjoyable, effective process toward achieving your goals.

Whitchurch-Stouffville, Ontario
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Jason Stotts

Hamilton, Ontario

Jason Stotts

MA in Clinical Psychology, Brandman University
Years in practice: 11
Offers:  Remote Therapy

I have been practicing since early 2015 and have a diverse clinical background, including experience in sex therapy, trauma, depression, anxiety, couples counseling, traumatic brain injury (TBI), and addictions/recovery.

I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why and we’ll engage in the process together. Therapy can be challenging, but can help you to live a better life.

Hamilton, Ontario
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Mr. Chris Martin

Burlington, Ontario

Mr. Chris Martin

MACP, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I have a strong background focusing on healthy relationships. This includes a focus on anger, conflict and reducing abuse. Furthermore, this work is complemented by significant experience working on issues of anxiety and depression, with much of my work predominantly done with men and young adult men.

Burlington, Ontario
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Noelle Hansen

Ottawa, Ontario

Noelle Hansen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Ottawa, Ontario
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Dr. Amy Shannon

Toronto & Ottawa, Ontario

Dr. Amy Shannon

PhD, York University
Years in practice: 7
Offers:  Remote Therapy

Dr. Shannon provides assessment and treatment for adults and couples with a range of challenges including: depression, anxiety, overwhelming emotions, relationship difficulties, and stress. Additionally, Dr. Shannon has extensive experience working with high performance athletes that are experiencing mental health challenges. She strives to use her training in evidence-based approaches to therapy to collaboratively work with clients to meet their goals and create lasting change in their lives.

Dr. Shannon has received training in Cognitive Processing Therapy, Prolonged Exposure Therapy, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion Focused Therapy, Acceptance and Commitment Therapy, and Gottman Couples Therapy.

Toronto & Ottawa, Ontario
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Jeffery Driscoll (Qualifying)

Toronto, Ontario

Jeffery Driscoll (Qualifying)

Masters of Psychology, Adler Graduate Professional School
Years in practice: 3
Offers:  Remote Therapy

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Toronto, Ontario
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Afif Nassif

REMOTE ACROSS ONTARIO

Afif Nassif

MEd Counselling Psychology, University of Toronto
Years in practice: 5
Offers:  Remote Therapy

My work serves a wide range of adult individuals seeking therapy for anxiety, trauma, self-worth, self-esteem, depression, relationship issues, life transitions, and existential issues. You may realize an especially good fit with me if you’re a man and/or are a member of the BIPOC or gay communities navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress & burnout.

I practice using an integrative, trauma-informed, and insight-oriented approach that draws on emotion focused therapy, cognitive behavioural therapy, acceptance commitment therapy, attachment and family of origin work, and EMDR.

REMOTE ACROSS ONTARIO
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Alicia Alessandrini

REMOTE ACROSS ONTARIO

Alicia Alessandrini

MSW, University of Toronto
Years in practice: 5
Offers:  Remote Therapy

Do you feel like you’re never good enough, or that you have to please others? Do you wish you could put yourself first more often, and make your wants and needs a priority? Do you struggle with confidence or self-esteem, stress, anxiety, and low-mood? Have you experienced trauma that follows you around? Would you like a better understanding of your behaviours in general, or in friendships and relationships? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals. My areas of interest are mood (anxiety, stress, depression), self-esteem, Trauma, ADHD, relationship issues, and life transitions.

REMOTE ACROSS ONTARIO
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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