Find a Therapist

Sarah Kaleem

Toronto, Ontario

Sarah Kaleem

MSc IN Occupational Therapy, University of Western Ontario
Years in practice: 10
Offers:  Remote Therapy

I am an Occupational Therapist, practicing as a Psychotherapist. I have had years of experience offering a number of different therapies including Cognitive Behavioural Therapy (CBT) and Interpersonal Psychotherapy (IPT) for depression. I also have a special interest in treating trauma and supporting first responders with mental health challenges.

Toronto, Ontario
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Alexandra Clarysse

Port Dover, Ontario

Alexandra Clarysse

MSW, Wilfrid Laurier University
Years in practice: 14
Offers:  Remote Therapy

I value creating a trusted relationship with each individual. We will work collaboratively to identify your needs, goals and treatment plan. I offer therapy in a conversational style and tailor treatment to your unique needs.

Port Dover, Ontario
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Mahnoor Zulfiqar

Toronto, Ontario

Mahnoor Zulfiqar

MSc Applied Clinical Psychology, University of Bath (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with communication and relationship-related concerns through both individual and couples therapy sessions.

I use an integrative approach to comprehensively understand you and your experiences and provide individualized care based on your background and concerns. I work collaboratively with you to explore your needs, set therapeutic goals, and create an action plan to achieve them. I also share activities and resources to help you implement the skills you learn in sessions in your daily life.

Toronto, Ontario
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Spacious Mind Counselling

Brampton, Ontario

Spacious Mind Counselling

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Brampton, Ontario
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Spacious Mind Counselling

Guelph, Ontario

Spacious Mind Counselling

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Guelph, Ontario
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Noelle Hansen

Ottawa, Ontario

Noelle Hansen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Ottawa, Ontario
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Gopi Panchasara

REMOTE ACROSS ONTARIO

Gopi Panchasara

Ph.D., Gujarat University
Years in practice: 15
Offers:  Remote Therapy

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.

REMOTE ACROSS ONTARIO
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Tristan Price

Guelph, Ontario

Tristan Price

MS in Family Relations and Human Development (Couple and Family Therapy), University of Guelph. Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
Years in practice: 13
Offers:  Remote Therapy

For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.

Guelph, Ontario
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Rhea Bridge

Mississauga/GTA, Ontario

Rhea Bridge

MA in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Are you having difficulty navigating a major life change? Struggling with your mental health? I’d like to support you!

I work from a client-centred, strength-based and non-judgemental framework. I am passionate about helping individuals improve their mental health, wellness and achieve their goals.

I aim to create a space where you feel safe, supported, and welcomed. Throughout your time with me, I hope we can build and maintain a positive therapeutic relationship together, where I can support you building positive habits, making healthier choices and live a life filled with balance and growth

Mississauga/GTA, Ontario
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Hazim Al-Faouri

REMOTE ACROSS ONTARIO

Hazim Al-Faouri

MA in Counselling Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

Are you hoping to improve your mood and return to “feeling like yourself” again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are still connected to the past? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you’re struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys. I hold a Masters of Counselling Psychology from Adler University and I am an EMDR Trauma practitioner which connects emotions, the body, and our traumas to heal.

REMOTE ACROSS ONTARIO
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Mr. Fred Tisdall

Hamilton, Ontario

Mr. Fred Tisdall

SSW Dip, George Brown College. RSSW, Ontario College of Social Work and Social Service Workers.
Years in practice: 25+
Offers:  Remote Therapy

I believe that every human has the capacity to heal. My approach is to help you find the wisdom within you. We do this together with patience, empathy, honesty and relationship. I am here to guide you toward your inherent ability. All pain is a result of judgement – I help us weed through the judgements so we can find the authentic you.

Hamilton, Ontario
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John Sendim

Etobicoke, Ontario

John Sendim

MPS, University of Toronto
Years in practice: 7
Offers:  Remote Therapy

In my role as your therapist, I am committed to providing a safe and nonjudgmental space where you can share your story. Throughout our sessions, I pay close attention to the words and language you use, and I incorporate metaphors and imagery to aid in our work together. I also integrate mindfulness and compassion techniques to help you cultivate greater self-awareness and kindness towards yourself. Together, we will explore the root causes of your anxiety, stress, anger, or depression, and I will support you in challenging and transforming any unhelpful patterns that are keeping you stuck. My goal is to empower you to understand the source of your pain and to help you move forward in a way that feels authentic and meaningful to you. To achieve this, I will tailor my approach to your specific needs and preferences.

Etobicoke, Ontario
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EmotionMatters Psychology

Toronto, Ontario

EmotionMatters Psychology

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Toronto, Ontario
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Momenta Clinic for Psychological Wellness

Toronto, Ontario

Momenta Clinic for Psychological Wellness

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At our clinics, we embrace a compassionate, evidence-based therapeutic approach tailored to the unique needs of each individual, regardless of background or identity. We are committed to breaking down the barriers and stigma often associated with men seeking mental health treatment, offering a safe space for growth and healing. For us, part of creating a psychologically safe space for men is through providing a confidential and non-judgmental environment where every client feels valued and heard. Our diverse range of therapies, from Cognitive Behavioral Therapy to mindfulness practices, is designed to empower our clients, helping them navigate life’s challenges with strength and resilience.

 

Note: In Ontario, we only recommend therapists who meet our minimum qualification standards, which include holding a Master’s degree and being registered with the CPO, OCSWSSW, CRPO, or CCPA.

Toronto, Ontario
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Mr. Jeff Barber

Kitchener and Waterloo, Ontario

Mr. Jeff Barber

MSW, Wilfrid Laurier University
Years in practice: 8
Offers:  Remote Therapy

Working collaboratively with people to create meaningful change. Working to break stigma that may be attached to accessing mental health support for other men.

Kitchener and Waterloo, Ontario
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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