Find a Therapist

Suzanne Raitt

Burlington, Ontario

Suzanne Raitt

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

It can be daunting attending therapy for the first time and talking about personal issues. Your relationship with your therapist is the most important factor in your success; you need to feel a connection in terms of communication, trust, comfort and safety during your sessions. I therefore offer a complimentary, no-obligation call so we can chat with no expectations or pressure. You do not fit in a pre-made mould and neither should your therapy. As such, I implement a blended therapeutic approach which is client-centered; this means you are in the driver’s seat at all times. I work only with proven, evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) & Solution Focused Therapy (SFT).

Burlington, Ontario
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Sarah Innes

REMOTE ACROSS ONTARIO

Sarah Innes

MSW, University of Toronto
Years in practice: 5
Offers:  Remote Therapy

Sarah helps adults and adolescents who experience ADHD and OCD-related perfectionism develop the tools needed to confidently manage anxiety. Sarah is also passionate about equipping individuals with a toolbox full of strategies to better manage stress and academic pressure. As a former perfectionist herself, Sarah truly understands the challenges you’re facing and can ensure you that throughout your therapy journey, you will experience positive change together.

REMOTE ACROSS ONTARIO
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Marcie Richardson

Hamilton, Ontario

Marcie Richardson

RSSW, Ontario College of Social Workers and Social Services Workers
Years in practice: 25+
Offers:  Remote Therapy

I am a client-centered therapist who specializes in supporting individuals who struggle with mental health, addictions and trauma-related issues. I have over 20 years of experience in the field and would be happy to support you through your journey.

Hamilton, Ontario
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Moha Chaturvedi

Toronto, Ontario

Moha Chaturvedi

MA, Adler University
Years in practice: 1
Offers:  Remote Therapy

My work focuses on male survivors of sexual assault and trauma, and new parents. Through a non-judgmental and gently challenging approach, I help you examine areas of your life where you might be feeling stuck and support you in developing practical skills to take charge of your life.

Therapy can be a safe and confidential space where you can let your guard down and just be. Nothing is “too much” for you to share and we will work at a pace that feels comfortable for you. I use evidence-based modalities, such as EMDR, CBT, and EFT to help you form more meaningful relationships with yourself and others and feel more confident and secure. I’ve been told I am easy to talk to, so I welcome you to reach out.

Toronto, Ontario
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Vision Counselling & Consulting

Canada, British Columbia

Vision Counselling & Consulting

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Canada, British Columbia
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Tanisha Hall

Guelph, Ontario

Tanisha Hall

MSW, University of Windsor
Years in practice: 5
Offers:  Remote Therapy

Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether.  That is the philosophy I carry into my work helping my clients – from small children to adults – with challenges like postpartum depression, race-based trauma, ADHD, OCD, learning disabilities, autism, depression, anxiety, relationship difficulties, self-esteem, and other concerns.

Guelph, Ontario
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Tyler Cousin

Toronto, Ontario

Tyler Cousin

MSW, University of Toronto
Years in practice: 3
Offers:  Remote Therapy

Hi, I’m Tyler and I support ALL men: heterosexual, trans, queer, from all walks and stages of life: teens, adults, dads, professionals, athletes, couch potatoes, retired etcetera! I work in Toronto and Ontario and can help with issues like burnout, sexuality, addictions, confidence, relationship issues, work challenges, ADHD, autism, trauma, anxiety, grief, family conflict, communication and more.

Based on your needs, I use an eclectic approach combining Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT), Mindfulness therapy, Attachment-based therapy, Psychodynamic, Relational, Internal Family Systems Therapy. Reach out for a free consult, and I’ll look forward to supporting you!

Toronto, Ontario
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Natalie Carrière

Ottawa, Ontario

Natalie Carrière

MA, Saint Paul University and MA, University of Ottawa. RP, College of Registered Psychotherapists of Ontario.
Years in practice: 11

I favour a holistic, integrative approach, tailored to meet your individual needs. Drawing on various modalities including mindfulness, CBT and ACT, we build on your strengths and resilience rather than focusing on pathology or diagnoses. Together, we identify thought and behaviour patterns no longer serving you, helping you to change and heal. I am sensitive to the fact that problems clients bring might have a spiritual dimension and remain open to working with your personal meanings. I enjoy working with clients and consider it a privilege to be able to accompany them on their journeys of self-discovery and healing.

 

Ottawa, Ontario
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Mr. Kevin Waldbillig

Mississauga, Ontario

Mr. Kevin Waldbillig

MACP, Yorkville University
Years in practice: 14
Offers:  Remote Therapy

Kevin Waldbillig is Registered Psychotherapist registered with CRPO. For the past 12 years, Kevin has provided support to families and individuals who have experienced loss, trauma, mood disorders or matters relating to their current employment status. Kevin uses techniques grounded in CBT, Narrative, and Solution Focused approaches. He uses his background in Health Sciences, Education and Psychology to help individuals learn, grow and change.

Mississauga, Ontario
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Momenta Clinic for Psychological Wellness

Toronto, Ontario

Momenta Clinic for Psychological Wellness

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At our clinics, we embrace a compassionate, evidence-based therapeutic approach tailored to the unique needs of each individual, regardless of background or identity. We are committed to breaking down the barriers and stigma often associated with men seeking mental health treatment, offering a safe space for growth and healing. For us, part of creating a psychologically safe space for men is through providing a confidential and non-judgmental environment where every client feels valued and heard. Our diverse range of therapies, from Cognitive Behavioral Therapy to mindfulness practices, is designed to empower our clients, helping them navigate life’s challenges with strength and resilience.

 

Note: In Ontario, we only recommend therapists who meet our minimum qualification standards, which include holding a Master’s degree and being registered with the CPO, OCSWSSW, CRPO, or CCPA.

Toronto, Ontario
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The Compassion Project

Hamilton, Ontario

The Compassion Project

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy
We understand that sometimes it’s difficult to ask for help. We also appreciate that when the time comes where you need help you don’t want to have to navigate mental health and addictions treatment alone. We provide safer psychotherapy services for all, in person and online.
Hamilton, Ontario
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Mr. Derek Shin

Toronto, Ontario

Mr. Derek Shin

MA in Counselling Psychology, Adler University
Years in practice: 25+
Offers:  Remote Therapy

Every therapeutic tool I use in our work together is something I use in my daily life so I can be at my best as a Father, Husband, Son, Brother, Friend, and Community Member. My approach to our work together is that of a collaboration between adults seeking to understand the best path for your Health and Happiness.

Toronto, Ontario
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Tristan Price

Guelph, Ontario

Tristan Price

MS in Family Relations and Human Development (Couple and Family Therapy), University of Guelph. Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
Years in practice: 13
Offers:  Remote Therapy

For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.

Guelph, Ontario
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Nicole Bonich

Vaughan & Toronto, Ontario

Nicole Bonich

DipPsyP, Toronto Institute of Contemporary Psychoanalysis
Years in practice: 2
Offers:  Remote Therapy

Welcome – I’m glad you’re here. I specialize in supporting men navigating disconnection and loneliness, first responders, and post-secondary students facing academic and personal challenges. My practice is rooted in empathy, resilience, and transformation. Together, we’ll explore what’s possible and help you move forward with more clarity.

Blending psychoanalytic depth and mind-body awareness, I offer space for insight, healing, and meaningful growth – where lasting change begins from within.

If you’ve found yourself here, it may be because something in your life feels tender, heavy, or uncertain – and that matters deeply. If this speaks to you, I invite you to reach out when you’re ready. You don’t have to hold it all

Vaughan & Toronto, Ontario
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Ornella Harris

Mississauga, Ontario

Ornella Harris

MSc in Couple and Family Therapy, University of Guelph
Years in practice: 12

Welcome to finding your authentic self! I’m a collaborative and inclusive therapist who supports your healing, change, and growth using a variety of therapy models and tools. Viewing your identity and challenges through the lens of attachment, trauma, and relationships assists us with locating where you are and where you would like to go from here. I look forward to connecting with you about finding your path to self-discovery! Please note that email is the best way to get in touch with me.

 

Mississauga, Ontario
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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