Find a Therapist

Maria Orrego

Maria’s education and experience have led her to a profound passion for the restoration of people. With a background in psychology, she values understanding how the human mind functions on a day-to-day basis. Her education and experience include working in areas of relationship issues, trauma, grief, sex and sexuality issues and stress. She believes that therapy should never be seen as a failure, but rather as an avenue of growth and restoration. Maria is trained and experienced in using different modalities and theoretical frameworks that include but are not limited to Narrative Therapy, Trauma-Focused approaches, CBT and Solution-Focused Therapy.

Corey Sleep

I take a holistic approach to mental health, and have worked in fitness and areas of spirituality prior to my work as a therapist. I help men figure out their lives as they reconsider their past, close the chapters they have yet to close, and move on to the next phase of their journey. Whatever the issue, I like to attack both symptoms and the roots of whatever ails you with a mix of Cognitive-Behavioural and Narrative therapeutic approaches.

Jules Hollett

I am deeply committed to creating a healing space where individuals can explore and navigate life’s challenges. My practice is rooted in a trauma-informed, anti-oppressive, and culturally-sensitive framework, recognizing the impact of diverse identities on mental health. Working collaboratively with both adults and teens, I offer support for a range of issues, from anxiety and depression, to Tourette’s and OCD, to the aftermath of trauma.

I believe that therapy is a space in which we work collaboratively to create a reparative relationship that nurtures and fosters insight, growth, safety, and resilience — a space in which one’s own innate internal reservoir of resources can be given the space and time to guide the way towards healing.

Evolution Psychotherapy

Welcome to our psychotherapy clinic, where healing and growth converge. Our center specializes in individual and couples therapy, offering a diverse range of therapeutic services and treatment approaches tailored to meet your unique needs. Discover a path to greater well-being and relationship harmony with our compassionate and experienced team of therapists.

Shane Smyth

I believe we all have the ability to work through our own struggles when provided with a safe nonjudgemental space to process thoughts, emotions and memories. I aim to provide that space to people as I have benefited from that process myself over the years. I don’t believe I’m an expert in anyone else’s life but I have expertise in listening, asking questions and helping people tolerate and regulate difficult emotions and thoughts. I have struggled in the past myself and know that a good therapist can make a huge difference, so I strive to be that therapist for others.

Hazim Al-Faouri

Are you hoping to improve your mood and return to “feeling like yourself” again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are still connected to the past? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you’re struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys. I hold a Masters of Counselling Psychology from Adler University and I am an EMDR Trauma practitioner which connects emotions, the body, and our traumas to heal.

Michael Greene

For me, therapy is primarily about health, not illness. I believe that depression is a false story about who you believe you are. I work with men to help them discover the strong and capable person beneath the problems who is able to find a solid place in life. I have been a psychotherapist for 35 years and am eclectic and flexible in my approach to others according to their needs and abilities.

I have always been interested in what makes the world tick. After graduating from university I travelled, worked in a scrapyard, did furniture moving, courier delivery and worked as a driver for the disabled. I then followed this up with social service jobs in the YMCA and the government. However, I still felt unfulfilled in my search regarding life. And gradually it came to me: people, and what drives them, have created all of history. In this way I was led to my study of psychology, and my past 30 years in private practice have been a dream job.

Afif Nassif

My work serves a wide range of adult individuals seeking therapy for anxiety, trauma, self-worth, self-esteem, depression, relationship issues, life transitions, and existential issues. You may realize an especially good fit with me if you’re a man and/or are a member of the BIPOC or gay communities navigating identity, trauma, and relationship difficulties, a young adult seeking meaning and fulfillment, or a professional struggling with stress & burnout.

I practice using an integrative, trauma-informed, and insight-oriented approach that draws on emotion focused therapy, cognitive behavioural therapy, acceptance commitment therapy, attachment and family of origin work, and EMDR.

Ms. Krishna Vora

I believe every individual has a unique experience that requires therapy that is tailored to them. In the safety net of psychotherapy, you will explore your life experiences, gain new perspectives, reframe experiences positively, and learn new adaptive skills. If you have anxiety, depression, learning disabilities, ADHD, Autism, twice-exceptional, or are an immigrant or a caregiver, I will work with you to help gain skills that will make it easier to manage and improve your mental health, maximize your potential at work, advocate for yourself, and improve your relationships. You are brave to take part in a journey that can be overwhelming and frightening and I look forward to accompanying you on this path to self-growth.

Ms. Shiffo Farah

Shiffo Farah, a dedicated Registered Social Worker in Toronto, specializes in relationship difficulties, anxiety, depression, anger, PTSD, and stress management. With a Master’s in Social Work from York University and training in CBT and Family Mediation, Shiffo offers evidence-based support. Committed to inclusivity and cultural sensitivity, Shiffo ensures all clients receive affirming support on their journey toward healing and growth.

Steele D’Silva

My approach to therapy is grounded in deep presence, compassion, and a belief in your innate capacity for growth.

I provide a safe, non-judgmental space where you can explore your emotions, challenges, and strengths without fear of judgment. My work is collaborative and client-centered, integrating mindfulness, internal family systems (IFS), dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and parts work.

I specialize in supporting men struggling with anxiety, depression, relationship issues, and compulsive behaviors, including sex and pornography addiction. With 17 years of meditation experience, I help clients develop self-awareness, self-regulation, and lasting change.

Schedule your free consultation.

D’Arcy McCabe

I enjoy working with men who are interested in their own personal growth and wellbeing.
I provide a safe and non-judgmental space where men can explore and gain further insight into their thoughts, feelings, sensations, and behaviours. My clients may be struggling with feelings of depression, anxiety, anger and irritability, low self esteem, or are having difficulties with assertiveness. They may also be struggling with a lack of clarity or sense of meaning and purpose in their lives, or are adjusting due to major life changes.
I try to help men break free from unhelpful patterns and sterotypes by discussing coping strategies and connecting them with their values, creativity, sense of humour, and what is most meaningful to them.

Hannah McGechie

My approach to therapy is grounded in social justice and anti-oppression, and guided by narrative frameworks. I believe our lives are shaped by the stories we and others tell us about who we are. When we decide to come to therapy, it’s often because stories about problems (and about how WE are a problem) are dominating our lives. My role is to help you examine these stories and your relationship to them, and to explore, create, and sometimes change the stories in your life.

Ms. Susan Cape

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Gopi Panchasara

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.