Find a Therapist

Ms. Fraidie Burshtyn

Brampton, Ontario

Ms. Fraidie Burshtyn

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 25+
Offers:  Remote Therapy

I practice a client-centred approach. I utilize multi-disciplinary assessment and treatment strategies to suit the particular needs of my client. I offer specialised services for individuals experiencing a variety of personal issues. These can include but are not limited to Men’s issues, managing anger, anxiety, and stress. I’m also skilled in services for Therapeutic Family and Couple Mediation and Parent / Child Reconciliation.

Brampton, Ontario
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Dominic Wozniak

REMOTE ACROSS ONTARIO

Dominic Wozniak

MA, Saint Paul University
Years in practice: 4
Offers:  Remote Therapy

Men are often taught from a young age that it’s not “manly” to admit that they’re struggling. This can lead to men feeling ashamed and embarrassed about their mental health problems, which prevents them from seeking treatment.

However, it’s important for men to realize that there is no shame in seeking help. In fact, therapy is a very effective way to treat mental health issues, and there are many qualified therapists who specialize in helping men. I treat you as the valuable individual you are, and I give you my full attention. I believe in collaboration, so we work together as a team. Let’s work together to make changes for the better.

I draw from CBT to assess and explore how your thinking, assumptions, and beliefs inform your mood and behaviours. I draw from Psychodynamic Therapy to explore your past, relationships, and defense mechanisms that you have adopted over the years. Lastly, and most importantly, I draw from various schools and techniques to match your unique situation.

 

REMOTE ACROSS ONTARIO
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Caroline Gacutan (Qualifying)

Toronto, Ontario

Caroline Gacutan (Qualifying)

MA, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Life can be challenging, leading to anxiety or feeling disconnected. I’m here to help with mental health struggles, relationship issues, and personal growth. In our sessions, I prioritize a warm and collaborative approach, tailoring our discussions to your needs, and utilizing a client-centred approach. We’ll create a customized treatment plan that resonates with you by drawing from evidence-based modalities such as Acceptance Commitment Therapy and Cognitive Behavioural Therapy.

As a mixed-race Canadian/Filipino/Guyanese therapist, I value inclusivity and culturally sensitive care. Together, we’ll explore your inner world and discover your strength. Let’s journey toward healing and growth, including some lighthearted moments along the way!

Toronto, Ontario
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Ornella Harris

Mississauga, Ontario

Ornella Harris

MSc in Couple and Family Therapy, University of Guelph
Years in practice: 12

Welcome to finding your authentic self! I’m a collaborative and inclusive therapist who supports your healing, change, and growth using a variety of therapy models and tools. Viewing your identity and challenges through the lens of attachment, trauma, and relationships assists us with locating where you are and where you would like to go from here. I look forward to connecting with you about finding your path to self-discovery! Please note that email is the best way to get in touch with me.

 

Mississauga, Ontario
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Brittney Rossi

Vaughan, Ontario

Brittney Rossi

MA in Counselling Psychology, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

Culturally responsive, person-centered, trauma-informed approach and an integrative style. My genuine, down-to-earth nature creates a safe and welcoming therapeutic environment for client growth and insight. Therapy offered for individuals and couples.

I offer easy online scheduling for your convenience.

Vaughan, Ontario
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Dr. Inverpal Braich

Toronto and Kingston, Ontario

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Toronto and Kingston, Ontario
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Ms. Susan Cape

Hamilton, Ontario

Ms. Susan Cape

MA, McMaster University
Years in practice: 22
Offers:  Remote Therapy

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Hamilton, Ontario
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Mr. Carl Naraine

Brampton, Ontario

Mr. Carl Naraine

MSW, Fordham University
Years in practice: 25+
Offers:  Remote Therapy

From anger to calm. Carl Naraine provides support for anger management using a common-sense approach that helps you take control of your anger, recognize early signs of anger and to express emotions that keep you calm and in control, and perceive challenging situations differently. Carl pioneered the Men’s wellness program in the nineties and provides individual and group therapy to clients dealing with anger, depression, anxiety, self-esteem, couples counselling, trauma and parenting. Carl is the owner and therapist of Anger Management and Family Counseling Centre in Brampton, Ontario. He works with several EAP organizations in Canada and the USA.

Brampton, Ontario
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Fatima Noorali

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)

Fatima Noorali

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

REMOTE ACROSS CANADA (OUTSIDE OF QUEBEC)
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Simar Gill Lowther

Oshawa, Ontario

Simar Gill Lowther

MACP
Years in practice: 5
Offers:  Remote Therapy

Hello, I’m Simar, a passionate and empathetic licensed psychotherapist committed to fostering mental health and well-being through a holistic approach. I specialize in providing personalized therapy services to individuals and couples, recognizing the unique challenges each person faces. Whether it’s navigating through life transitions, managing stress and anxiety, overcoming trauma, or addressing relationship issues, I am dedicated to providing a safe and supportive space for exploration and healing. My ultimate goal is to facilitate positive change and empower individuals to lead fulfilling lives.

Oshawa, Ontario
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Zameena Jaffer

Toronto, Ontario

Zameena Jaffer

MACP, Adler University. Registered Psychotherapist (Qualifying)
Years in practice: 10
Offers:  Remote Therapy

ACCEPTING NEW CLIENTS. Welcome to the start of your journey toward your most authentic self! I am here to guide you as you navigate your culture, relationships, and feelings of stuckness in your life. I am here to help you discover coping skills to manage overwhelming, anxious, and overpowering emotions. You become my client, and I become a part of your support system. Together, we will create a personalized plan to support your mental health and your life goals. At the end of our journey together, you will leave with a better awareness of your emotions, an arsenal of tools for challenging times, and greater resiliency.

Toronto, Ontario
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Leah Goldstein

Canada, Ontario

Leah Goldstein

MACP (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I work within an integrative approach, utilizing person-centered, CBT, ACT, DBT, IPT, IFS, EFT and psychodynamic interventions. I consider the individual and their presenting concerns, thus pulling from different orientations to best suit my client. My approach to psychotherapy relies heavily on existential ideologies, highlighting our shared human experience of daily struggles and pain and suffering. I also recognize the uniqueness of each of our stories and strengths, creating a therapy where one leaves with more insight and trust within thyself.

Canada, Ontario
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Men & Healing

REMOTE ACROSS ONTARIO

Men & Healing

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Men & Healing believes that men can live happier and healthier lives. We further believe that with the right opportunity for change, the right approach, the most committed therapists working with innovative models of care, transformation can happen. Our core mission is: to support men, in a process of change, with structure and integrity.

We are one of the world’s leading clinics working in a male-centred approach to psychology and therapy. Our 20-plus years of experience and expertise in the field is well known. Our models of services have been taught internationally, the research outcomes for our trauma recovery services have been deemed clinically effective, and thousands of men have benefitted from our programs over the years.

In addition to individual therapy, we are one of the only clinics in Canada to offer a long-term childhood trauma recovery program for men. We offer many different group therapy options, focusing on anger management, sexual integrity, emotional integrity, and childhood trauma recovery (also called Men & Healing).

REMOTE ACROSS ONTARIO
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Amreeta Kaur

Richmond Hill, Ontario

Amreeta Kaur

Master of Social Work, Wilfrid Laurier University
Years in practice: 20
Offers:  Remote Therapy

Amreeta is a Registered Social Worker (RSW) and has been providing counselling and psychotherapy services for the past 18 years. Amreeta works with individuals who are managing with anxiety, depression, stress, low self confidence, and other life challenges. She provides compassionate, non-judgmental support in helping you get your life back on track. Amreeta has a special interest and a passion in exploring topics such as vulnerability, courage, shame, and worthiness with her clients.

Richmond Hill, Ontario
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Hazim Al-Faouri

REMOTE ACROSS ONTARIO

Hazim Al-Faouri

MA in Counselling Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

Are you hoping to improve your mood and return to “feeling like yourself” again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are still connected to the past? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you’re struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys. I hold a Masters of Counselling Psychology from Adler University and I am an EMDR Trauma practitioner which connects emotions, the body, and our traumas to heal.

REMOTE ACROSS ONTARIO
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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