Find a Therapist

Micheal O’Rourke

I am a registered Psychotherapist with a special interest in helping men who can get ‘stuck’ and struggle with transitions in life such as retirement from sport, losing a job, divorce, re-locating or simply helping you to figure out a purpose for what comes next. My approach is simple; non-judgmental, open and empathetic to client experiences. I take a broad perspective to understanding my client experiences and integrate historical information to formulating a plan to help clients resolve problems now. Depression, anxiety disorders, loneliness, anger and substance abuse are key areas that I specialize in.

The Compassion Project

Vision Counselling & Consulting

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Timothy McCurdy-Myers

I work with anxiety, depression, relationship issues, communication, sex, and identity. I look for patterns of behaviour that shape your life, where those patterns emerge from, and where you might like to try something different. The fit between therapist and client is tremendously important and it is difficult to gauge from a few sentences on a website. If you are curious about my approach, I encourage you to reach out for a free consultation.

Fatima Noorali

Fatima supports individuals who want to improve their self-esteem, reduce stress levels and kick imposter syndrome aside. Fatima is passionate about helping you build a personalized toolbox filled with creative strategies to reduce overwhelm, build your self-worth and embrace self-love.

Molly Molnar

Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

Mr. Marc Whitehouse

My name is Marc Whitehouse. I am specialized in supporting men and young professionals in managing stress, anxiety, depression and anger. I work with men and professionals to teach better ways to support your mental health while juggling professional, family and important relationships.

Matthew Kelley

Hello! My name is Matthew, and I help men who feel weighed down by stress, self-doubt, or the pressure to have it all together. In therapy, we’ll untangle the messages from your past that hold you back, build healthier ways to cope, and foster the confidence and clarity you have inside. My goal is to create a space where you don’t have to carry everything alone and you can go through the process without judgement.

Justin Boudreau

Evidence-driven, resilience and strength-based therapeutic techniques are what you can expect from your work with me. I will do my best to connect with you to build a therapeutic relationship. This is the key to personal success in the helping process.

I am happy to connect via text, video call, or over the phone for a free consultation to determine our compatibility. You can book an appointment easily on my website.

Jaswir Dhillon

I am a holistic and integrative therapist, concerned with the overall long-term physical, mental, emotional and spiritual well-being of my clients. I work with clients who experience depression, anxiety, intergenerational trauma, complex trauma, relationship difficulties, grief, low self-esteem, life transitions, family of origin conflict and other issues using a culturally-sensitive perspective in a safe, supportive, and non-judgmental environment.

I use an evidence-based and integrative therapeutic approach, and I draw on elements of mindfulness, psychodynamic, experiential, emotion-focused, somatic and cognitive behavioural therapeutic modalities to develop a treatment plan that is tailored to your specific needs.

Daniel Abar

Are you feeling worried, stuck, and needing to see progress for yourself or someone you are worried about? If you are experiencing anxiety, loneliness, low mood, grief, or relationship difficulties this can impact your quality of life. Therapy can help. I specialize in working with males, college and University students, parents, adults experiencing mood challenges, relationship difficulties or trouble forming healthy habits across Ontario.

Ms. Susan Cape

I strongly believe in building a solid work alliance that is collaborative and values you as the expert on your own life. The initial session is free of charge in order for you to evaluate if I am a good fit for you! My therapeutic approach tends to utilize the following modalities: Brief Narrative Therapy, Cognitive Behavioural Therapy (CBT), Cognitive Therapy, Emotion Focused Therapy (EFT), Exposure Therapy, Feminist, Mindfulness-Based Therapy, Psychodynamic Therapy, Solution-Focused Brief Therapy.

Kendra Armstrong

I provide therapy to those looking to explore coping strategies, interpersonal relationships, anxiety, depression, chronic illness, life transitions and more. I use an integrative approach pulling from multiple modalities including CBT, DBT, Somatic, Trauma-Informed, SFBT, etc. I provide a warm, calm, trusting place for my clients to discuss difficult topics, and help them navigate their experiences.

Shane Smyth

I believe we all have the ability to work through our own struggles when provided with a safe nonjudgemental space to process thoughts, emotions and memories. I aim to provide that space to people as I have benefited from that process myself over the years. I don’t believe I’m an expert in anyone else’s life but I have expertise in listening, asking questions and helping people tolerate and regulate difficult emotions and thoughts. I have struggled in the past myself and know that a good therapist can make a huge difference, so I strive to be that therapist for others.

Michael Waxman

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.