Find a Therapist

Tanisha Hall

Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether.  That is the philosophy I carry into my work helping my clients – from small children to adults – with challenges like postpartum depression, race-based trauma, ADHD, OCD, learning disabilities, autism, depression, anxiety, relationship difficulties, self-esteem, and other concerns.

EmotionMatters Psychology

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Spacious Mind Counselling

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Morgan Mackenzie

I specialize in empowering young adults in their late teens, 20s, and 30s reclaim confidence, happiness, and fulfillment, despite the challenges of low self-esteem, anxiety, and relationship struggles.

If you struggle with feeling that you are not enough, thinking that something is wrong with you, self-criticism when you don’t meet impossible standards, constant comparison that leaves you feeling “less than”, or the debilitating need for external validation, approval, and desire to please others even it its at your own expense, I would love to play a part in helping you get to the root cause of your concerns and equip you with the knowledge and tools needed for lasting positive change.

Dr. Nathan J Cooper

Dr. Cooper and his associates, Maryam Rahat and Carlin Palme, offer care for individuals and couples dealing with concerns that are getting in the way of fully functioning. Common concerns include anxiety, depression, substance use, procrastination, trauma, self-esteem, relationship conflict, and career indecision. Our approach to providing care is shaped by the interest and direction of each individual. Care provision is informed by proven therapies which include CBT and positive psychology. We are very interested in the connection between nature and health. There is opportunity for walk and talk sessions outdoors. This helps to create a very unique therapy experience.

Fika Mental Health

Are you looking for support but have been apprehensive to reach out? We work with men to explore trauma, stress, anxiety, low mood, ADHD, relationships, anger, and more. We use EMDR, CBT, DBT, narrative and solution focused approaches to name a few, but tailor our sessions specifically to your goals and needs. Our therapists offer daytime, evening, and weekend sessions and FREE consultations to make sure we’re a good fit.

Mr. Jonathan Snowball

Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Your life is likely full of stress. I specialize in working with men who have anxiety.

Do you want to live a life that is not controlled by fear? Life can be stress free. I can help you achieve this and gain a healthy quality of life. Let’s work together to learn coping skills, set boundaries, regulate your emotions, establish healthy thinking patterns, and focus on self care.

Book an introduction session (meet & greet) today for $50.  Week-end sessions available.

Susie Santacroce (Qualifying)

Are you feeling trapped in a cycle of emotional or chronic pain, experiencing low energy, depressed mood, or pulling away from those around you? I know that this can be all-consuming, and you don’t have to navigate it alone.

I provide a supportive, practical space where you can tap into your strengths and make meaningful changes. With over 10 years of healthcare experience, I specialize in helping you manage anxiety, chronic pain, depression, and major life transitions. My warm, direct approach – infused with humour – helps us connect and makes therapy an enjoyable, effective process toward achieving your goals.

Dr. Houyuan Luo

Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.

Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

WG Psychology

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.

Delaney Hughes

I believe in tailoring our therapeutic process to your unique needs and goals. My approach focuses on helping you become comfortable and confident in your own abilities, while introducing new strategies from evidence-based modalities to help you create a healthier and happier life. I use a variety of humanistic, cognitive-behavioural, dialectical, psychodynamic and mindfulness approaches. I work on an underlying foundation of trust, honesty and compassion, and provide a supportive environment that facilitates growth and healing. I practice through a lens of lived experience with trauma and mental illness. I understand how dark and frightening the difficult times can be, but I also know that it is possible to emerge a stronger, more resilient person.

Gopi Panchasara

I provide a personalized, supportive approach to help clients navigate their unique challenges. By creating a warm, understanding environment, I guide clients through practical strategies that fit their lives and offer tools for managing stress, improving emotional resilience, and building stronger relationships. With experience across diverse backgrounds, I ensure clients feel respected and valued, whether sessions are in English, Gujarati, or Hindi.

In our work together, clients feel understood and supported as they gain insight and develop effective coping skills. Many find a renewed sense of confidence and connection, feeling more empowered to face challenges and build a fulfilling life.

Olivia Vander Vloet

Welcome! My name is Olivia and I am here to support you with work and school stress, difficult family dynamics, overwhelming emotions, and addiction. My biggest speciality is all things addiction and substance use; whether it is your own or a loved one’s use that you are concerned about, I am here to help you explore it all. I aim to provide a casual and straightforward approach to therapy that is unique to you and your personal interests: would it make more sense in a fishing metaphor? You got it! Want to use your favourite music in treatment? Great, let’s look at those lyrics together! So get comfy, bring your pet if you want, and let’s dig into it together!

Corey Turnbull

Jeffery Driscoll (Qualifying)

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.