Find a Therapist

Mrs. Leila Coulibaly

I provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for adults and adolescents experiencing symptoms due to traumatic, distressful events in childhood and/or adulthood. Feeling overwhelmed or stuck prevents you from living in the present moment. EMDR, as a comprehensive therapy, can help unlock traumatic memories trapped in the brain. Symptoms such as panic attacks, phobias, flashbacks, depression, and anxiety can affect our level of functionality, and the way we relate to ourselves and others in daily life, work, home, and school. Take the next step to your wellness! I look forward to hearing from you!

Crystal Tierney

Hello! I work predominantly with adults and older teens who have lived through interpersonal, childhood, or complex trauma. I work from a trauma theory, body-centred and anti-oppressive framework. I typically include elements of somatics, mindfulness, compassion focus, and systems theory approaches. Area’s of exploration may include befriending the body, addressing negative self-talk, or living with heightened feelings, bodily sensations, or numbness.

Li Li

Hi, I’m Li. I specialize in healing relational and trauma wounds via psychoanalytic and somatic therapy – especially for immigrants, professionals, LGBTQ+, ADHDers, CPTSD or sexual abuse survivors, adoption parents, and medical helpers. My life experiences have deepened my compassion, so I can hold a safe and personalized space for my clients from diverse backgrounds.

Mr. Jonathan Snowball

Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Your life is likely full of stress. I specialize in working with men who have anxiety.

Do you want to live a life that is not controlled by fear? Life can be stress free. I can help you achieve this and gain a healthy quality of life. Let’s work together to learn coping skills, set boundaries, regulate your emotions, establish healthy thinking patterns, and focus on self care.

Book an introduction session (meet & greet) today for $50.  Week-end sessions available.

Michael Poydenko

Hi! I’m Michael, a Registered Psychotherapist (Qualifying) specializing in talk and somatic therapy. I have education in health systems and relational therapy.

Interpersonal relationships play a central role in our mental health over our lifespan, and taking time to reflect on our closest relationships, or ourselves can be grounding and stress relieving. In a session with me, you can expect to tap into your feelings and dilemmas, get creative with problem-solving and sit with the unknown, all while being in a safe, receptive, and inclusive space.

My specific areas of expertise include depression, anxiety, self-harm, existentialism, interpersonal conflicts, spirituality, and burnout. I offer a trauma-informed and inclusive space.

Aikisha Beckwith

In my experience, and according to research, the biggest factor in how well therapy works is the client-therapist relationship. That’s one reason you can expect me to be genuine, empathetic, positive, and affirming. Also, I don’t have a “one size fits all” approach to therapy. Instead, I will work with you to custom-fit a therapy experience based on your unique needs and expressed concerns.

Men & Healing

Men & Healing believes that men can live happier and healthier lives. We further believe that with the right opportunity for change, the right approach, the most committed therapists working with innovative models of care, transformation can happen. Our core mission is: to support men, in a process of change, with structure and integrity.

We are one of the world’s leading clinics working in a male-centred approach to psychology and therapy. Our 20-plus years of experience and expertise in the field is well known. Our models of services have been taught internationally, the research outcomes for our trauma recovery services have been deemed clinically effective, and thousands of men have benefitted from our programs over the years.

In addition to individual therapy, we are one of the only clinics in Canada to offer a long-term childhood trauma recovery program for men. We offer many different group therapy options, focusing on anger management, sexual integrity, emotional integrity, and childhood trauma recovery (also called Men & Healing).

Michael Greene

For me, therapy is primarily about health, not illness. I believe that depression is a false story about who you believe you are. I work with men to help them discover the strong and capable person beneath the problems who is able to find a solid place in life. I have been a psychotherapist for 35 years and am eclectic and flexible in my approach to others according to their needs and abilities.

I have always been interested in what makes the world tick. After graduating from university I travelled, worked in a scrapyard, did furniture moving, courier delivery and worked as a driver for the disabled. I then followed this up with social service jobs in the YMCA and the government. However, I still felt unfulfilled in my search regarding life. And gradually it came to me: people, and what drives them, have created all of history. In this way I was led to my study of psychology, and my past 30 years in private practice have been a dream job.

Alice Lurie

I work with couples and individuals to hone their own strengths to overcome personal struggles while forming additional skills and self-reliance, so they are confident in handling future challenges. I provide a safe space to examine your thoughts, feelings and behaviours. I work with anxiety and depression, the aftereffects of distressing and traumatic experiences, and helps clients to improve the quality of their relationships. My specific interests include anxiety, stress, depression and grief, anger, emotional regulation, and career and workplace difficulties.

Suzanne Raitt

It can be daunting attending therapy for the first time and talking about personal issues. Your relationship with your therapist is the most important factor in your success; you need to feel a connection in terms of communication, trust, comfort and safety during your sessions. I therefore offer a complimentary, no-obligation call so we can chat with no expectations or pressure. You do not fit in a pre-made mould and neither should your therapy. As such, I implement a blended therapeutic approach which is client-centered; this means you are in the driver’s seat at all times. I work only with proven, evidence-based approaches including Emotionally Focused Therapy (EFT), Cognitive Behavioural Therapy (CBT) & Solution Focused Therapy (SFT).

Jane Kraft

I focus on anxiety, issues impacting men, depression, addiction, life changes, relationship issues and grief and bereavement counselling. I am also part of a consultation group on gender, identity and sexuality. I believe we all have many stories to tell. Each story being unique, meaningful and worth telling. Through this process of telling these story-telling, we begin to heal wounds and find ourselves again. The many stories of my life led me through loss, grief, stress and pain but also joy, connection, meaning and love. I aim to provide a safe and non-judgemental space for people to discuss their emotions, thoughts and behaviours, and engage in a plan to create a rich and meaningful life.

Talisa Haskins

Welcome! Taking the first step in a journey towards wellness is often the toughest part. If you are feeling overwhelmed, stressed out, struggling to process your emotions, or difficulty feeling fulfilled, I would be honoured to walk alongside you as you take the first steps to heal and grow. Whether you have experienced a recent trauma or life event that has brought you pain, or altered the path you were walking on. Or, perhaps you have been struggling for a while to overcome anxious feelings and sadness. Therapy is a place to discover a new way of being in the world.
Therapy is designed to help you become more self-aware, and give you tools to overcome the struggles you are facing. Remote therapy only.

Matthew Pitts

Let’s explore negotiating the reality you want, healing and tools to strengthen your mental health. Therapy can be an empowering space, including for your relationship, career, men’s issues, self-esteem, assertiveness and transformation goals and challenges. I offer an oasis to safely learn more about yourself and grow, protected by confidentiality and unconditional positive regard. My life experience includes having worked as a family law lawyer for over four years, and I’m a husband and father.

As a co-traveller within sessions, I focus on creating that crucial empathetic environment where we can explore underlying patterns that impact how you act and think, and the building of the empowering alternatives you want.

Tanisha Hall

Many challenges we face are inevitable, but often we can sway the outcomes in our favor, keep challenges from compounding each other, and avoid other problems altogether.  That is the philosophy I carry into my work helping my clients – from small children to adults – with challenges like postpartum depression, race-based trauma, ADHD, OCD, learning disabilities, autism, depression, anxiety, relationship difficulties, self-esteem, and other concerns.

Gregory Smith

In my therapy practice, I deeply understand the frustration and confusion that come with phrases like “I am so frustrated! What is going on in my mind?” If this resonates with you, know that you are not alone. My commitment is to create a safe, empathetic environment where your thoughts and feelings are not just heard, but deeply understood and validated.

Together, we will navigate your inner world, easing the overwhelming thoughts that can feel isolating and confining. In our sessions, whether in-person or online, we will explore your unique challenges in a warm, inviting atmosphere, gently guiding you towards a journey of personal growth and emotional resilience. Your struggles are real, and you matter immensely. If you’re ready to begin this transformative path, reach out to me. Our collaborative work will focus on creating a space where your voice leads the way, where we share the goal of your well-being and inner peace.