Find a Therapist

Rim Yassine

REMOTE ACROSS ONTARIO

Rim Yassine

MA, The University of Queensland
Years in practice: 11
Offers:  Remote Therapy

I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”

My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.

Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.

I offer remote therapy across British Columbia and Ontario.

REMOTE ACROSS ONTARIO
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Robert Mundle

Kingston, Ontario

Robert Mundle

STM, Yale University
Years in practice: 23
Offers:  Remote Therapy

Feeling heard and understood is vital to all of our relationships both at work and at home. That’s my focus – to help you feel heard and understood on your healing journey towards wholeness in your relationships with yourself, with others and with what might be called the sacred in life.

I provide considerate, safe and respectful care, without discrimination as to race, ethnicity, color, gender, sexual orientation, age, religion and national origin.

I provide Cognitive Behavioural Therapy and Spiritually Integrated Therapy that explores and draws on the strengths and resilience embedded in your own unique life experience and story. I have flexible appointment times online, including evenings and weekends.

Kingston, Ontario
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JJ Emanuel

Vaughan, Ontario

JJ Emanuel

MFT
Years in practice: 7
Offers:  Remote Therapy

I’m a laid-back and direct therapist who gets the unique challenges men face when it comes to emotional vulnerability. I provide a supportive space where you can openly explore your feelings at your own pace. My goal is to help you navigate and come to terms with the emotional struggles you may be experiencing.

Vaughan, Ontario
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Dr. Leah Zalan

Toronto, Ontario

Dr. Leah Zalan

PhD in Clinical Psychology, York University
Years in practice: 12
Offers:  Remote Therapy
With more than a decade of clinical experience, Dr. Zalan is a registered clinical psychologist dedicated to assisting adults, adolescents, and couples. Dr. Zalan customizes treatments to meet the unique needs of each client, utilizing evidence-based approaches from an integrated lens. With a solid grounding in cognitive behavioural therapy (CBT), Dr. Zalan integrates Emotion Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Dialectical Behavioural Therapy (DBT) and Acceptance and Commitment Therapy (ACT) techniques into her clinical work.
Dr. Zalan is devoted to fostering a safe and compassionate therapeutic environment, collaborating with her clients to help them attain greater self-awareness and make meaningful changes in their lives.
Dr. Leah Zalan is registered with the College of Psychologists of Ontario. She received her Masters and PhD in Clinical Psychology from York University, with a research focus on mindfulness and self- compassion. Dr. Zalan completed her residency at the Centre for Addiction & Mental Health in Toronto.
Please visit: www.drleahzalan.com
Toronto, Ontario
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Melissa Lowe

KITCHENER, AND REMOTE ACROSS ONTARIO

Melissa Lowe

MSW, Wilfrid Laurier University
Years in practice: 9
Offers:  Remote Therapy

I work with adults (18+) who are experiencing concerns with depression, anxiety, addiction, and/or relationship issues. My training is in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT) and Emotionally Focused Therapy (both for individuals and couples). As a therapist, I work collaboratively with my clients with a non-judgmental approach. Using evidence-based therapies, we can work together to develop a plan to reach your goals.

KITCHENER, AND REMOTE ACROSS ONTARIO
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Corey Turnbull

Toronto, Ontario

Corey Turnbull

MSc in Psychology, University of Liverpool and MA in Counselling Psychology, Yorkville University (qualifying)
Years in practice: 7
Offers:  Remote Therapy
Our approach is designed for men. It will often be based on your strengths and geared toward solutions. In our meetings, you can expect encouragement to move forward with whatever works best for you.
Toronto, Ontario
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Jason Stotts

Hamilton, Ontario

Jason Stotts

MA in Clinical Psychology, Brandman University
Years in practice: 11
Offers:  Remote Therapy

I have been practicing since early 2015 and have a diverse clinical background, including experience in sex therapy, trauma, depression, anxiety, couples counseling, traumatic brain injury (TBI), and addictions/recovery.

I utilize a collaborative approach to therapy where I’ll explain what we’re doing and why and we’ll engage in the process together. Therapy can be challenging, but can help you to live a better life.

Hamilton, Ontario
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Uplift Therapy for Men

REMOTE ACROSS ONTARIO

Uplift Therapy for Men

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Uplift Therapy for Men is a virtual group practice dedicated to providing a safe and supportive space for men to explore and overcome the challenges they face in their lives. Our therapeutic approach focuses on empowering men to identify and address the underlying issues that may be causing them distress, while helping them develop the skills and strategies needed to achieve their personal and professional goals. Our goal is to help men feel more confident, fulfilled, and resilient in all areas of their lives. We also offer workshops and group sessions on various topics related to men’s mental health and wellness.

REMOTE ACROSS ONTARIO
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Kelly Atkinson

REMOTE ACROSS ONTARIO

Kelly Atkinson

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I’ve worked in Sr. human resources positions for the past 25 years, I bring my passion and experience in supporting individuals to become their best version of themselves while working together on their goals, to complement my psychotherapy practice.

As a mature grad, I bring a great deal of life experience both personally and professionally. I work with individuals experiencing depression, anxiety, trauma, work challenges, relationship, eating disorders, attachment concerns, alcohol use disorder or are sober curious.

I employ a holistic and person-centered approach using treatment modalities such as Cognitive Behaviour Therapy (CBT), Solutions-Focused Brief Therapy, Cognitive Processing, DBT and EFT. I’m experienced in working with LGBTQ+.

REMOTE ACROSS ONTARIO
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Vladimir Rakic

Kitchener, Ontario

Vladimir Rakic

MA in Psychotherapy and Spiritual Care, Wilfrid Laurier University
Years in practice: 10
Offers:  Remote Therapy

My approach is client-centered, meaning that I am well-versed in a variety of approaches including CBT, EFT, Existential, Narrative, Art and mindfulness-based, culturally-sensitive, trauma-informed and existentially-based methodologies, and utilize them to best fit my clients’ specific needs. I use these perspectives to guide men through various issues, such as depression, anxiety, trauma and addiction. I also have a Masters and undergrad in Religious Studies, which has allowed me to travel and study with a number of spiritual leaders within Christian, Indigenous, Buddhist and Muslim communities and can incorporate this experience and wisdom into a session if the client so desires.

Kitchener, Ontario
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Keylan Musto

Ottawa, Ontario

Keylan Musto

MEd in Counselling Psychology, University of Ottawa
Years in practice: 6
Offers:  Remote Therapy

I am a neurodiversity affirming therapist and counsellor specializing in ADHD and Level 1 Autism. As someone who came to understand my own neurodiversity in my 20s, I am familiar with the unique trials and tribulations that arise throughout the lives of neurodivergent people (in addition to the often exceptional capabilities that can be hugely advantageous in many facets of life). I take an eclectic approach to therapy, informed by Person-Centered Therapy, Parts Integration, and Acceptance and Commitment Therapy to address challenges relating to procrastination, avoidance, general and social anxiety, depression, screen addictions, traumatic brain injury, and men’s mental health.

Ottawa, Ontario
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Leah Goldstein

Canada, Ontario

Leah Goldstein

MACP (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I work within an integrative approach, utilizing person-centered, CBT, ACT, DBT, IPT, IFS, EFT and psychodynamic interventions. I consider the individual and their presenting concerns, thus pulling from different orientations to best suit my client. My approach to psychotherapy relies heavily on existential ideologies, highlighting our shared human experience of daily struggles and pain and suffering. I also recognize the uniqueness of each of our stories and strengths, creating a therapy where one leaves with more insight and trust within thyself.

Canada, Ontario
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Maheema Dua

Toronto, Ontario

Maheema Dua

MA in Counselling Psychology, McGill University
Years in practice: 5
Offers:  Remote Therapy

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Toronto, Ontario
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Ms Ivona Szostak

Mississauga, Ontario

Ms Ivona Szostak

MA in Counselling Psychology, Yorkville University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

Ivona is more than a therapist; she’s a dedicated partner in your healing journey. With over 20 years of experience working with diverse populations and working as a high school teacher, she understands the unique emotional needs of her clients.

Ivona’s approach is rooted in empathy and respect. She believes in meeting her clients exactly where they are, acknowledging that each person’s path to healing is unique. Building a safe and supportive space is at the core of her practice. She understands that true progress begins with understanding, and she’s committed to partnering with you to achieve your goal.

Mississauga, Ontario
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Canada Career Counselling

Toronto, Ontario

Canada Career Counselling

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.

Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Toronto, Ontario
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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