Find a Therapist

Shane Smyth

I believe we all have the ability to work through our own struggles when provided with a safe nonjudgemental space to process thoughts, emotions and memories. I aim to provide that space to people as I have benefited from that process myself over the years. I don’t believe I’m an expert in anyone else’s life but I have expertise in listening, asking questions and helping people tolerate and regulate difficult emotions and thoughts. I have struggled in the past myself and know that a good therapist can make a huge difference, so I strive to be that therapist for others.

Natalie Carrière

I favour a holistic, integrative approach, tailored to meet your individual needs. Drawing on various modalities including mindfulness, CBT and ACT, we build on your strengths and resilience rather than focusing on pathology or diagnoses. Together, we identify thought and behaviour patterns no longer serving you, helping you to change and heal. I am sensitive to the fact that problems clients bring might have a spiritual dimension and remain open to working with your personal meanings. I enjoy working with clients and consider it a privilege to be able to accompany them on their journeys of self-discovery and healing.

Mike Fluit

Mike is an experienced and compassionate therapist who helps men navigate some of life’s most difficult challenges. He works with individuals dealing with anger, anxiety, workplace stress, trauma, addiction, and relationship conflict or instability. Clients often describe Mike as grounded, direct, and easy to talk to—someone who provides both support and practical strategies for lasting change.

Mike also has extensive experience working with Police, First Responders, members of the Canadian Armed Forces, and Veterans, and understands the unique pressures and experiences that come with high-stress, high-stakes professions. He utilizes CBT, Internal Family Systems, EMDR, Narrative therapy and other approaches in his work with clients.

Malaika Baxter

We heal and grow in relationships that are safe, respectful, and authentic. I create a therapeutic space where you can be yourself, striving toward your goals alongside someone who sees the best in you.

My approach to therapy is relational, compassionate, and weaves in Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS).

Whether you’re working through something difficult, or striving to be your best self, I would be honoured to support you on your journey.

Please reach out for a free consultation, to see if I’m the right therapist for you.

Michael Waxman

Using elements from cognitive behavioural therapy, mindfulness, solution-focused therapy, goal setting and systems therapy I work with the client to help them achieve what they are looking for from therapy. I believe that a strong therapeutic relationship built on trust and understanding is the key to providing good work for my clients.

Alicia Alessandrini

Do you feel like you’re never good enough, or that you have to please others? Do you wish you could put yourself first more often, and make your wants and needs a priority? Do you struggle with confidence or self-esteem, stress, anxiety, and low-mood? Have you experienced trauma that follows you around? Would you like a better understanding of your behaviours in general, or in friendships and relationships? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals. My areas of interest are mood (anxiety, stress, depression), self-esteem, Trauma, ADHD, relationship issues, and life transitions.

Maheema Dua

I hold deep respect for men who courageously take the pivotal step toward their emotional growth. Therapy is a proactive choice that represents your commitment to your own wellness. My primary goal here is to help you navigate the complexity of your thoughts, emotions, behaviours, patterns and equip you with tools to thrive in your relationship, workplace, and all your varied roles.

Our sessions will be tailored to meet your unique needs and goals as I draw strategies from a range of therapeutic frameworks like CBT, DBT, EFT, and IFS. In the past, I have worked with individuals dealing with concerns like depression, anxiety, ADHD, self-criticism, perfectionism, burnout, family discord, relationship intricacies, and end of relationships.

Rory Nicol

Living was manageable before, but something’s changed and now it feels like your emotions are out of control. I work with Gestalt therapy, Brainspotting, and Mindfulness to help you get back to living life again.

Olivia Vander Vloet

Welcome! My name is Olivia and I am here to support you with work and school stress, difficult family dynamics, overwhelming emotions, and addiction. My biggest speciality is all things addiction and substance use; whether it is your own or a loved one’s use that you are concerned about, I am here to help you explore it all. I aim to provide a casual and straightforward approach to therapy that is unique to you and your personal interests: would it make more sense in a fishing metaphor? You got it! Want to use your favourite music in treatment? Great, let’s look at those lyrics together! So get comfy, bring your pet if you want, and let’s dig into it together!

Molly Molnar

Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

Dr. Houyuan Luo

Dr. Luo provides evidence-based psychological assessment, diagnosis and psychotherapy to adults with depression, anxiety, bipolar, phobias, psychosis, physical illnesses (e.g., acute/chronic pain and cancer), self-criticism, emotional imbalance (too much or too little emotions), anger issues, meaning of life issues, and relationship issues. Dr. Luo provides personalized therapy services that are informed by Clinical Hypnosis, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotion-focused Therapy (EFT), and Interpersonal Process.

Dr. Luo is particularly passionate about the meaning of life issues. From his perspective, the ultimate goal of therapy is to help clients live a fulfilling life.

Colin Hayward

Colin is here to lend a helping hand to adults who struggle with anxiety caused by low self-esteem, past traumas, or dealing with loss. By teaming up with Colin, he’ll lead you on a journey of self-discovery, empowering you to gain a deeper understanding of your emotions and equipping you with effective coping strategies.

Crystal Tierney

Hello! I work predominantly with adults and older teens who have lived through interpersonal, childhood, or complex trauma. I work from a trauma theory, body-centred and anti-oppressive framework. I typically include elements of somatics, mindfulness, compassion focus, and systems theory approaches. Area’s of exploration may include befriending the body, addressing negative self-talk, or living with heightened feelings, bodily sensations, or numbness.

Lauren Fiamelli

I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace. Remote therapy only.

Corey Sleep

I take a holistic approach to mental health, and have worked in fitness and areas of spirituality prior to my work as a therapist. I help men figure out their lives as they reconsider their past, close the chapters they have yet to close, and move on to the next phase of their journey. Whatever the issue, I like to attack both symptoms and the roots of whatever ails you with a mix of Cognitive-Behavioural and Narrative therapeutic approaches.