Find a Therapist

Mr. Jonathan Snowball

Waterloo, Ontario

Mr. Jonathan Snowball

MA in Theology (Spiritual Care and Psychotherapy), Wilfrid Laurier University
Years in practice: 7
Offers:  Remote Therapy

Do you suffer from anxiety? Are you having daily thoughts of worry, feelings of depression and doom? Have you experienced negative intrusive or obsessive thoughts, lost your motivation, trouble sleeping, feeling fatigued, have lost your motivation, muscle tension, difficulty focusing, or feeling isolated? Your life is likely full of stress. I specialize in working with men who have anxiety.

Do you want to live a life that is not controlled by fear? Life can be stress free. I can help you achieve this and gain a healthy quality of life. Let’s work together to learn coping skills, set boundaries, regulate your emotions, establish healthy thinking patterns, and focus on self care.

Book an introduction session (meet & greet) today for $50.  Week-end sessions available.

Waterloo, Ontario
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Noelle Hansen

Ottawa, Ontario

Noelle Hansen

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Fit is everything in therapy, without it you can feel like you’re spinning your wheels wasting time and money, just not getting the results you want from your investment. The men who work well with me prefer someone who is no-nonsense, likes to laugh, swears a lot, and does not take themselves too seriously,. At the same time, I’m down for tackling serious, dark, gnarly issues that you may never have been willing to even say out loud.

I’m also a semi-retired dentist (weird combo, I know), with extensive expertise in chronic pain and serious health issues. I work with pain patients and caregivers to manage the wear and tear that pain and illness has on folks and their families.

Sound like maybe a good fit? Reach out.

Ottawa, Ontario
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Jane Kraft

Guelph, Ontario

Jane Kraft

MSW, University of Toronto. RSW, Ontario College of Social Workers and Social Service Workers.
Years in practice: 9
Offers:  Remote Therapy

I focus on anxiety, issues impacting men, depression, addiction, life changes, relationship issues and grief and bereavement counselling. I am also part of a consultation group on gender, identity and sexuality. I believe we all have many stories to tell. Each story being unique, meaningful and worth telling. Through this process of telling these story-telling, we begin to heal wounds and find ourselves again. The many stories of my life led me through loss, grief, stress and pain but also joy, connection, meaning and love. I aim to provide a safe and non-judgemental space for people to discuss their emotions, thoughts and behaviours, and engage in a plan to create a rich and meaningful life.

Guelph, Ontario
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Tristan Price

Guelph, Ontario

Tristan Price

MS in Family Relations and Human Development (Couple and Family Therapy), University of Guelph. Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
Years in practice: 13
Offers:  Remote Therapy

For the past 9 years I have been helping people achieve their therapeutic goals and live rich and meaningful lives that line up with their true values. As a Registered Psychotherapist and a Registered Marriage and Family Therapist, I work with individuals of all ages, couples, and families in-person here in Guelph, online or over the phone. Creating a safe, calm and non-judgmental relationship with clients, I help people work through difficult events, emotions, and thoughts. My style is approachable and caring. In a good therapeutic relationship people can flourish and effectively address their issues, experience greater well-being and live towards their true potential.

Guelph, Ontario
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Hazim Al-Faouri

REMOTE ACROSS ONTARIO

Hazim Al-Faouri

MA in Counselling Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

Are you hoping to improve your mood and return to “feeling like yourself” again? Do you feel trapped by your triggers, traumas, or experiences, and want to better understand how your thoughts and feelings today are still connected to the past? Do you want a therapist who takes into consideration your values and background to help connect you to your experiences of past, present and future? If this sounds like you, together we can explore the ways you’re struggling or hoping to learn more about yourself in our work. I support both individuals and couples through their journeys. I hold a Masters of Counselling Psychology from Adler University and I am an EMDR Trauma practitioner which connects emotions, the body, and our traumas to heal.

REMOTE ACROSS ONTARIO
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Ms Alisha Mann

Hamilton, Ontario

Ms Alisha Mann

BSc in Psychology, University of Toronto and MA in Clinical Psychology, Adler School of Professional Psychology
Years in practice: 10
Offers:  Remote Therapy

Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT).
Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Hamilton, Ontario
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Silvia Rodriguez

Burlington, Ontario

Silvia Rodriguez

MA, Yorkville University
Years in practice: 4
Offers:  Remote Therapy

I’m Silvia Rodriguez, a Registered Psychotherapist and founder of True Psychotherapy. My approach is holistic and compassionate, blending evidence-based methods like CBT, EMDR, and mindfulness to help teens and adults navigate trauma, relationships, and self-discovery. I aim to create a safe space where clients can reconnect with themselves and move toward meaningful change.

Burlington, Ontario
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Cordula Winkelaar

Lindsay, Ontario

Cordula Winkelaar

RN, College of Registered Nurses of Ontario, RP, College of Registered Psychotherapists of Ontario
Years in practice: 25+
Offers:  Remote Therapy
For practical, evidence-based counselling and psychotherapy feel invited to contact me. I strive to provide a respectful and compassionate presence in the therapeutic process. I’m a qualified mental health professional with 30 years of experience in the field. My areas of practice include working through effects of acute stress injury and trauma recovery (PTSD), anxiety, depression, substance use, biographical transitions, questions of faith and search for meaning. I’m comfortable with ethnic and cultural diversity, the process of grief and chronic illness.
Lindsay, Ontario
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Vladimir Rakic

Kitchener, Ontario

Vladimir Rakic

MA in Psychotherapy and Spiritual Care, Wilfrid Laurier University
Years in practice: 10
Offers:  Remote Therapy

My approach is client-centered, meaning that I am well-versed in a variety of approaches including CBT, EFT, Existential, Narrative, Art and mindfulness-based, culturally-sensitive, trauma-informed and existentially-based methodologies, and utilize them to best fit my clients’ specific needs. I use these perspectives to guide men through various issues, such as depression, anxiety, trauma and addiction. I also have a Masters and undergrad in Religious Studies, which has allowed me to travel and study with a number of spiritual leaders within Christian, Indigenous, Buddhist and Muslim communities and can incorporate this experience and wisdom into a session if the client so desires.

Kitchener, Ontario
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Vision Counselling & Consulting

Canada, British Columbia

Vision Counselling & Consulting

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re a team of qualified professionals who are genuinely committed to the mental health and healing of each, and every client we serve. We are dedicated to walking alongside you through each step of your journey to wellness. Our goal is to see you achieve your goals by providing you with highly effective evidence-based techniques and strategies. We want to see you thrive and live a full life. Life can be difficult, but we’re here to help you navigate life’s challenges and succeed in achieving the vision you have for your life. Our story began with a vision to build a practice offering high quality mental health support from therapists with a genuine commitment to ethical practice, continual learning, and the recovery of their clients.

Canada, British Columbia
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Molly Molnar

Guelph, Ontario

Molly Molnar

Masters in Counselling Psychology (Qualifying)
Years in practice: 3
Offers:  Remote Therapy

Whether you are an individual seeking support or a couple facing conflict, together we can work on your goals, explore your emotions, and develop strategies to help you overcome challenges in your life. I am dedicated to helping people feel seen, heard, and understood while supporting people in finding deeper connections to themselves, others, and building their resilience.

Guelph, Ontario
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Jessica Landry

Ottawa, Ontario

Jessica Landry

MEd in Counselling Psychology, University of Ottawa
Years in practice: 7
Offers:  Remote Therapy

I provide counselling and psychotherapy services to adults (18+) located in the province of Ontario. I work primarily with grief, depression, anxiety and trauma. I use evidence based approaches such as emotionally focused therapy, person-centered therapy, CBT, and mindfulness interventions. My goal is to create a safe space for clients to openly express themselves, and engage in a collaborative process toward healing and growth.

Ottawa, Ontario
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Heidi Sturgeon

REMOTE ACROSS ONTARIO

Heidi Sturgeon

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

I provide Virtual/Online individual therapy to adults (18+) who are located in the Provinces of Alberta, Ontario, NS, NFLD and PEI. I often work with clients who feel stuck, depressed, anxious and/or irritable and who want to feel better, learn coping strategies and learn how to be their best self in relationships. I also work with clients who have experienced childhood emotional neglect and feel dissatisfied and disconnected from their lives and relationships. I have 24 years of experience and am trained in various approaches of therapy including Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy for Individuals as well as Accelerated Resolution Therapy. Remote therapy only.

REMOTE ACROSS ONTARIO
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Josh Schafer (Qualifying)

Guelph, Ontario

Josh Schafer (Qualifying)

MSc in Family Relations and Human Development, University of Guelph
Years in practice: 2
Offers:  Remote Therapy

I work with individuals looking to overcome obstacles, navigate difficulties, and foster self-growth. I help couples discover new patterns of being together while restoring intimacy, passion, and commitment. With families, my hope is to strengthen relationship bonds and better understand differences.

I utilize a systemic, trauma-informed approach to therapy with individuals, couples, and families. I work with a variety of concerns and challenges from multiple therapeutic models, including dialogic therapy, solution-focused therapy, narrative therapy, and integrative therapy. Selecting the right therapist is important and I would be happy to meet with you for a free 20-minute consultation so you can see if I am a fit for you.

Guelph, Ontario
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Ms. Lisa Bell

Ottawa, Ontario

Ms. Lisa Bell

MA in Counselling Psychology, Yorkville University
Years in practice: 7
Offers:  Remote Therapy

I work with adults, youth, families, couples and LGBTQ community members with a variety of concerns including depression, anxiety, social anxiety, career coaching, anger, communication, relationships, and trauma. While I am able to address body dysmorphia, I do not work with eating disorders or provide addiction counselling.

Ottawa, Ontario
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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