Find a Therapist

Lauren Fiamelli

REMOTE ACROSS ONTARIO

Lauren Fiamelli

BA (Honors) in Psychology, Bishop's University and MSW, Wilfrid Laurier University
Years in practice: 14
Offers:  Remote Therapy

I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace. Remote therapy only.

REMOTE ACROSS ONTARIO
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Canada Career Counselling

Toronto, Ontario

Canada Career Counselling

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Make career and life decisions you can feel confident about with the help of Canada’s leading Career Psychologists and Counsellors.

Using our unique and individualized Career Counselling process, we can work with you at our Calgary and Toronto offices, or online from most locations across Canada.

Toronto, Ontario
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Timothy McCurdy-Myers

Cambridge, Ontario

Timothy McCurdy-Myers

MSc, University of Guelph
Years in practice: 6
Offers:  Remote Therapy

I work with anxiety, depression, relationship issues, communication, sex, and identity. I look for patterns of behaviour that shape your life, where those patterns emerge from, and where you might like to try something different. The fit between therapist and client is tremendously important and it is difficult to gauge from a few sentences on a website. If you are curious about my approach, I encourage you to reach out for a free consultation.

Cambridge, Ontario
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Ms Alisha Mann

Hamilton, Ontario

Ms Alisha Mann

BSc in Psychology, University of Toronto and MA in Clinical Psychology, Adler School of Professional Psychology
Years in practice: 10
Offers:  Remote Therapy

Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT).
Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.

Hamilton, Ontario
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Mahnoor Zulfiqar

Toronto, Ontario

Mahnoor Zulfiqar

MSc Applied Clinical Psychology, University of Bath (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

I help individuals manage anxiety and overthinking, self-esteem issues, work-life balance, and life transitions to better control their lives and feel more confident in their abilities. I also support individuals with communication and relationship-related concerns through both individual and couples therapy sessions.

I use an integrative approach to comprehensively understand you and your experiences and provide individualized care based on your background and concerns. I work collaboratively with you to explore your needs, set therapeutic goals, and create an action plan to achieve them. I also share activities and resources to help you implement the skills you learn in sessions in your daily life.

Toronto, Ontario
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Nicole Bonich

Vaughan & Toronto, Ontario

Nicole Bonich

DipPsyP, Toronto Institute of Contemporary Psychoanalysis
Years in practice: 2
Offers:  Remote Therapy

Welcome – I’m glad you’re here. I specialize in supporting men navigating disconnection and loneliness, first responders, and post-secondary students facing academic and personal challenges. My practice is rooted in empathy, resilience, and transformation. Together, we’ll explore what’s possible and help you move forward with more clarity.

Blending psychoanalytic depth and mind-body awareness, I offer space for insight, healing, and meaningful growth – where lasting change begins from within.

If you’ve found yourself here, it may be because something in your life feels tender, heavy, or uncertain – and that matters deeply. If this speaks to you, I invite you to reach out when you’re ready. You don’t have to hold it all

Vaughan & Toronto, Ontario
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Mr. Ian Wine

Thornhill, Ontario

Mr. Ian Wine

MSW, University of Toronto
Years in practice: 18
Offers:  Remote Therapy

Working with clients from diverse backgrounds, I provide professional and confidential counselling to address a number of issues including anxiety, trauma, depression, anger management, and relationship problems. I have a passion for expanding my knowledge in evidence-based practice, including lessons from clients themselves, and have completed additional professional training in different therapeutic modalities. I use an eclectic approach of holistic, evidence-based techniques to teach clients how changing their thinking can change their behaviours and improve the outcome of their lives. I use my own narrative of resiliency to motivate and inspire others to recognize the growth and positives that can come from life challenges.

Thornhill, Ontario
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Sean Hale

Ottawa, Ontario

Sean Hale

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

I provide an empathetic and non-judgemental approach. I work with a range of clients and specialize in Relationship issues, Men’s issues, Life Transitions, Communication, Self-esteem, Identity development, Overcoming Shame, Mood regulation and LGBTQ+ issues. I have 10 years of personal and professional coaching experience centred around emotional intelligence, communication skills and adult learning. My approach is eclectic, meaning that one size does not fit all. I work within your paradigm to find what works for you.

Ottawa, Ontario
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Keylan Musto

Ottawa, Ontario

Keylan Musto

MEd in Counselling Psychology, University of Ottawa
Years in practice: 6
Offers:  Remote Therapy

I am a neurodiversity affirming therapist and counsellor specializing in ADHD and Level 1 Autism. As someone who came to understand my own neurodiversity in my 20s, I am familiar with the unique trials and tribulations that arise throughout the lives of neurodivergent people (in addition to the often exceptional capabilities that can be hugely advantageous in many facets of life). I take an eclectic approach to therapy, informed by Person-Centered Therapy, Parts Integration, and Acceptance and Commitment Therapy to address challenges relating to procrastination, avoidance, general and social anxiety, depression, screen addictions, traumatic brain injury, and men’s mental health.

Ottawa, Ontario
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Spacious Mind Counselling

Brampton, Ontario

Spacious Mind Counselling

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We provide compassionate therapy online and in-person for people that are feeling overwhelmed and would like to explore their past and/or learn new skills to better cope with the present. We can help with: Anger Management, Anxiety Counselling, Bullying Counselling, Childhood Trauma Counselling, Counselling for Adults with Aging Parents, COVID Counselling, Depression Counselling, Family Counselling, Grief, Loss & Bereavement Counselling, Issues Impacting Women, Marriage Counselling, Men’s Issues Counselling, New and Young Mothers’ Counselling, Pain Counselling, Parenting Counselling / Support, Postpartum Depression Therapy, Relationship Counselling, Sexual Health Counseling / Sex Therapy, Therapy for Stressful Jobs / Work-Related Stress, Trauma Counselling, University Students’ Counselling, and more.

Brampton, Ontario
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WG Psychology

Toronto, Ontario

WG Psychology

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

WG Psychology is a Toronto psychology clinic dedicated to providing compassionate and evidence-based psychotherapy and assessment services for adults facing a wide range of mental health challenges.

Whether you’re struggling with depression, bipolar disorders, anxiety, relationship issues, substance use and addiction, PTSD, psychosis, or OCD, our team of psychologists and psychotherapists in downtown Toronto is here to support you on your journey toward mental health and fitness.

Toronto, Ontario
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D’Arcy McCabe

Toronto, Ontario

D’Arcy McCabe

MSW, University of Windsor
Years in practice: 25+
Offers:  Remote Therapy

I enjoy working with men who are interested in their own personal growth and wellbeing.
I provide a safe and non-judgmental space where men can explore and gain further insight into their thoughts, feelings, sensations, and behaviours. My clients may be struggling with feelings of depression, anxiety, anger and irritability, low self esteem, or are having difficulties with assertiveness. They may also be struggling with a lack of clarity or sense of meaning and purpose in their lives, or are adjusting due to major life changes.
I try to help men break free from unhelpful patterns and sterotypes by discussing coping strategies and connecting them with their values, creativity, sense of humour, and what is most meaningful to them.

Toronto, Ontario
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Jeffery Driscoll (Qualifying)

Toronto, Ontario

Jeffery Driscoll (Qualifying)

Masters of Psychology, Adler Graduate Professional School
Years in practice: 3
Offers:  Remote Therapy

I use an integrated approach that combines psychodynamic insight with skill based pta gives such as DBT and CBT grounded in mindfulness. I help couples through Emotion Focused Therapy.

Toronto, Ontario
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EmotionMatters Psychology

Toronto, Ontario

EmotionMatters Psychology

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our skilled, compassionate and inclusive psychologists and therapists get to know you as a person and your specific needs and collaborate with you to tailor your therapy to help you on your journey towards a stronger, healthier, and more confident you.

We offer high quality evidence-based treatment: Emotion-Focused Therapy (EFT) – director is EFT-certified, Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT).

We address issues including: Life transitions, Relationship issues, Family issues, Work issues, Stress management, Self-criticism, Perfectionism, Low self-esteem, Depression, Anxiety, Grief and loss, Trauma and PTSD, Emotional regulation difficulties, Disordered eating, Cultural issues, and 2slgbtqia+ issues.

We see clients in Canada and potentially beyond (inquire within).

Toronto, Ontario
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Simone Frattini

Toronto, Ontario

Simone Frattini

MD, Estacio de Sa University, MSc, McGill University
Years in practice: 12
Offers:  Remote Therapy

My approach is warm, optimistic, and nonjudgmental, creating a space where you feel truly heard and supported. I believe in the power of self-reflection and meaningful change, helping you tap into your strengths to navigate challenges and build a more fulfilling life. Through compassionate guidance and thought-provoking conversations, I encourage new perspectives and empower you to take steps toward personal growth, confidence, and well-being.

Toronto, Ontario
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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