Find a Therapist

Yamila Zimerman

Starting counselling and even trying to find a counsellor can be nerve-wracking, but you’re doing it! You took the first step! I provide counselling adults in English & Spanish. The clientele that I typically work with consists of individuals who struggle with depression, ADHD, anxiety, stress, relationship issues, trauma, BPD, bipolar, self-esteem issues, self-harm, emotion dysregulation, burnout, family conflict & chronic illness. I take more of an integrative approach, where I combine different techniques and interventions from different therapeutic approaches.

If you have any further questions, please do not hesitate to reach out.

Empowered Wellness & Solutions

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

George Wahba

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Anjali Nagda

I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

McColl Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Dr. David St. Arnault

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Empowered Wellness & Solutions

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Logan McColl

Overwhelmed or burned out, struggling to focus or decompress? It’s hard to be at our best through times of stress and personal hardship. With over 10 years of clinical practice, I will help you establish lasting wellness so you can stay on top of what really matters – your interests, responsibilities, and relationships. Let’s make sense of your concerns, find a clear way forward, and get you back on track.

My background is in Occupational Therapy and Psychology, as well as extreme sports coaching. Occupational Therapy is a “function-focused” discipline that targets real-world success with mind-body principles and practical strategies. I also lead a clinical team specialized in mental health and function and mentor developing therapists.

Paramount Psychology and Counselling

At Paramount Psychology & Counselling, our team of experienced psychologists, counsellors, and social workers help men deal with the pressures that often go unspoken—stress, anger, relationship struggles, burnout, isolation, and the weight of feeling like you have to handle everything on your own.

Many men were never taught how to talk about what they’re going through, and therapy can feel unfamiliar or uncomfortable at first. Our approach is straightforward, respectful, and practical. We focus on real conversations, clear strategies, and skills you can actually use to improve your relationships, manage stress, and feel more in control of your life.

We also offer 15-min free consults so you can get a feel for the therapist, no pressure.

Zinah Al-Saffar

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Dr. Laurie Ali

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.

Adele Fox & Associates

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Rod Mitchell

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Chantelle Beach

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not “one size fits all”; it is a creative process of working together to help you feel in control of your life.

Aspen Wellness Centre

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.