Find a Therapist

Tim Maxwell

Calgary, Alberta

Tim Maxwell

Master of Counselling, City University of Seattle
Years in practice: 1
Offers:  Remote Therapy

I offer a welcoming, down‑to‑earth space where men can speak openly and be met with respect, curiosity, and understanding. Many of the men I work with are navigating stress, relationships, anger, identity, or a sense of feeling stuck or disconnected.

My approach is collaborative and practical, helping you better understand yourself, build emotional awareness, and develop tools that actually fit your life.

Calgary, Alberta
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Master’s Counselling Services

Calgary, Alberta

Master’s Counselling Services

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.

For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Calgary, Alberta
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Dr. Gloria Jacobucci

Calgary, Alberta

Dr. Gloria Jacobucci

PhD in Clinical Psychology, Simon Fraser University
Years in practice: 25+
Offers:  Remote Therapy

My approach typically includes managing current symptoms and addressing underlying causes. Interpersonal patterns are often at the heart of depression, so our work together may include a focus on improving relationships with family, friends, co-workers, and others.

Calgary, Alberta
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Lindsey Stephenson

Calgary, Alberta

Lindsey Stephenson

MA, Yorkville University
Years in practice: 5
Offers:  Remote Therapy
People describe me as someone who is warm, wise, and authentic – someone who is safe and accepts people for who they are and where they are at. I am committed to understanding your goals, dreams, and the change you want to make in your life. My focus is not on symptom management, but on getting to the root of issues so you can experience deep, lasting, transformative change. You are not stuck where you are, and there is a way forward. I would love to meet with you, hear your story, and bring healing to the areas where you need it. Please reach out and let’s connect.
Calgary, Alberta
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Harrison Orpe

Calgary, Alberta

Harrison Orpe

Masters in Counselling, City University of Seattle
Years in practice: 5
Offers:  Remote Therapy

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Calgary, Alberta
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Maria Malouf

Calgary, Alberta

Maria Malouf

Master of Counselling, Athabasca University
Years in practice: 6
Offers:  Remote Therapy

Sometimes, the challenges we face can overwhelm our abilities to cope. This can lead us away from our values, sense of self and can make the future look uncertain.

During times of transition and uncertainty, we may require some extra support to help us make sense of the things getting in our way. My role as a therapist is not to provide you with an answer, it is to help you make meaning of your experiences.

I believe each person has their own innate wisdom and my job is to create a safe relational space for them to access it.

Calgary, Alberta
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Anjali Nagda

REMOTE ACROSS ALBERTA

Anjali Nagda

MA, The Maharaja Sayajirao University of Baroda
Years in practice: 3
Offers:  Remote Therapy

I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

REMOTE ACROSS ALBERTA
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Insight Psychological Edmonton North

Edmonton, Alberta

Insight Psychological Edmonton North

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy

Insight’s goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Edmonton North office has 10 caring therapists, with specialists in children (6-12), adolescents, adults, families, couples, LGBQT, and seniors. Our therapists use a wide variety of therapeutic techniques. Together, we will find the right one for you. To get to know our Edmonton North therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Kelsie Moore

Didsbury, Alberta

Kelsie Moore

MA, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

Stress is the leading cause of so many health issues, so why not learn how to manage it better and live a healthier, more enjoyable life? I have experience with treating depression, anxiety, trauma, relationship problems, and many other issues using a variety of techniques and strategies from evidence-based treatment modalities including DBT, CBT, EMDR and solution-focused approaches. I help individuals overcome their hardships and thrive in life by providing an open and non-judgemental space to talk about the tough stuff and get to the root of the issues. I appreciate the courage it takes to reach out!

Didsbury, Alberta
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Lesley Warron

Sherwood Park, Alberta

Lesley Warron

MSc, Capella University
Years in practice: 10
Offers:  Remote Therapy

Lesley is a Registered Psychologist and has over 20 years of experience as a therapist. Lesley is passionate about providing a safe and supportive place for clients to work through challenges in their lives. Lesley is experienced in supporting clients with complex trauma, PTSD, ADHD, anxiety, depression, grief, loss, relationship challenges, life transitions, self-esteem, and adjusting to acute and chronic illnesses. She specializes in supporting clients with burnout and compassion fatigue. Through her own experience in therapy, Lesley is aware of the courage it takes to come to seek support. She views the therapeutic process as having an empathetic and compassionate companion who will walk with you in your healing journey.

Sherwood Park, Alberta
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Paramount Psychology and Counselling

Grande Prairie, Alberta

Paramount Psychology and Counselling

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Paramount Psychology & Counselling, our team of experienced psychologists, counsellors, and social workers help men deal with the pressures that often go unspoken—stress, anger, relationship struggles, burnout, isolation, and the weight of feeling like you have to handle everything on your own.

Many men were never taught how to talk about what they’re going through, and therapy can feel unfamiliar or uncomfortable at first. Our approach is straightforward, respectful, and practical. We focus on real conversations, clear strategies, and skills you can actually use to improve your relationships, manage stress, and feel more in control of your life.

We also offer 15-min free consults so you can get a feel for the therapist, no pressure.

Grande Prairie, Alberta
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Sylvia Lagosky

Calgary, Alberta

Sylvia Lagosky

Masters in Counselling, CityUniversity
Years in practice: 7
Offers:  Remote Therapy

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Calgary, Alberta
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Aspen Wellness Centre

Edmonton, Alberta

Aspen Wellness Centre

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.

Edmonton, Alberta
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Katharine Chapman

Calgary, Alberta

Katharine Chapman

MSW, University of Calgary
Years in practice: 12
Offers:  Remote Therapy

Katharine is a licensed social worker with a lifetime interest in interpersonal relationships and trauma therapy. After graduating with her Masters in Clinical Social Work in 2010, she continued to expand her skills with training in the disciplines of play therapy, Theraplay, Cognitive Behavioural Therapy (CBT), Active Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT).

Katharine believes we are all hardwired for relationships and yet we all experience barriers and defenses that make it difficult for us to be present and authentic. She seeks to assist her clients to navigate through trauma to find pathways towards healthy attachment and personal recovery.

Calgary, Alberta
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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