Find a Therapist

Empowered Wellness & Solutions

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Chris Graham

My own practice is focussed on working with men and professional pilots. I spent over 20 years as a professional pilot, from air ambulance to airline, and I have developed a strong ability to assess risk.

My training included a sound academic base and focussed on the soft skills of professional counselling such as listening and attending, making sure a client is seen and heard. I continue taking further training, particularly in areas that have evidence of being effective in treating trauma, PTSD and C-PTSD. My approach is client centered, trauma informed  and can include the modalities of EMDR, narative therapy, CBT, REBT, parts work (IFS), and somatic elements.

KM Counselling Inc.

A Tailor-Made Therapy Process Just for You

KM Counselling is a NW Calgary psychology practice founded on the idea that meaningful change is best fostered when the therapy process is uniquely tailored to your needs. We know that many people seek out support for reasons that are not always easy to talk about, which is why finding the right therapy fit is critical. You may have tried counselling in the past and felt that the process was too rigid or fixated on the therapist’s agenda, leaving you feeling frustrated and stuck. At KM Counselling, you will work with psychologists who custom build the counselling process to best suit your needs.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards.

Dylan Oosterveld

Making the decision to ask for help is hard, being a man and asking for help is even harder. The expectations of masculinity have changed- I know I’ve lived it! I am a father, husband, friend and professional who is navigating these expectations-to be a protector and provider, a partner and mentor, an empathetic listener and a high-five celebrator.

My greatest learning is that vulnerability is strength, sharing is courage, and understanding yourself is vital. I will meet you where you are and together, we will figure out what will work for you. I have experience working with depression, anxiety, substance abuse, relationship, career change, divorce/separation, parenting, anger, and trauma (workplace/childhood). Let’s talk.

Mukesh Mishra

I am a qualified and experienced counselor providing both online and in-person counseling in Edmonton, Alberta. With certifications in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I offer a wide range of specialized therapeutic techniques to help individuals overcome challenges and achieve personal growth. My extensive training includes expertise in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Sand Play Therapy, Gottman Training, Expressive Art Therapy, and Mindfulness-Based Therapy. These modalities allow me to tailor treatment plans to each client’s unique needs, ensuring effective and holistic treatment.

Lindsey Stephenson

Joel Mader

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Insight Psychological Edmonton South

Insight Psychological Edmonton Central

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

Cornerstone Counselling

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Rod Mitchell

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Nordic Psychology Inc.

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Zachary Berg

Anjali Nagda

I offer holistic mental health support that weaves together clinical counseling, hypnotherapy, breathwork, and meditation coaching to help clients reconnect with clarity, calm, and self-trust. My approach is warm, grounded, and rooted in both evidence and presence. I also offer Bach Flower Remedies as a gentle, complementary tool for emotional balance.

Gabrielle Pereira

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.