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Victoria Counselling Centre

Victoria, British Columbia

Victoria Counselling Centre

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our dedicated team has experience working with self-esteem, relationships, depression, anxiety, stress, trauma, abuse, life transitions and grief/loss. All therapists are trained at a Masters level and are registered with a professional counselling association to ensure that you receive safe and effective services.

Victoria, British Columbia
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Inner Sphere Wellness

Squamish, British Columbia

Inner Sphere Wellness

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

At Inner Sphere Wellness, we believe that while life is messy, the journey through it doesn’t have to be. Our counsellors use blend of therapy styles, tailored to each clients individual needs. We’re also real people and bring a warm blend of no-nonsense directness, curious challenges, and sometimes a splash of black humour or sarcasm.

Squamish, British Columbia
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Sukhjit Hothi

REMOTE ACROSS BC

Sukhjit Hothi

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

REMOTE ACROSS BC
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David T Renaud

Vancouver, British Columbia

David T Renaud

MSW, University of British Columbia
Years in practice: 12
Offers:  Remote Therapy

I work with men experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. Yet despite the hardship they cause, our problems also carry essential insight about what is needed for their resolution. I work with you to reveal these insights, to gather their wisdom, and to transform them into opportunities for greater well-being and engagement with life. You can visit my website to easily book a free, unhurried conversation about the problems you’re experiencing, and the life you’d like to live. We’ll talk about ways to help you move toward that life, using approaches that feel natural, intuitive, and possibly even exciting.

Vancouver, British Columbia
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Dr. Tyler Brown

REMOTE ACROSS BC

Dr. Tyler Brown

PhD, McGill University
Years in practice: 14
Offers:  Remote Therapy

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

REMOTE ACROSS BC
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Wellness North Counselling

Surrey & Port Coquitlam, BC

Wellness North Counselling

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:

OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Surrey & Port Coquitlam, BC
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Simon Russell

Victoria, British Columbia

Simon Russell

MEd, Simon Fraser University
Years in practice: 7
Offers:  Remote Therapy

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Victoria, British Columbia
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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David Chacon Valenzuela

Vancouver, British Columbia

David Chacon Valenzuela

MA in Counselling Psychology, Adler University
Years in practice: 16
Offers:  Remote Therapy

I believe in using our Diversity as an instrument to support people in their growth, rather than as a weapon to hurt ourselves and others. Therefore, I am committed to providing a respectful, safe, and welcoming space regardless of age, sexual orientation, gender identity, ethnicity, socioeconomic condition, disability, or religion.

I bring different theoretical approaches to my practice, such as Psychoanalysis, Family Dynamics Therapy, Person-Centered Therapy, Dialectical Behaviour Therapy (DBT), Cognitive Behaviour Therapy (CBT), Acceptance Commitment Therapy (ACT), Compassion Focus Therapy (CFT) and Traditional Indigenous Cultural practices. Services in English and Spanish, in-person or video sessions, and a sliding scale as needed.

Vancouver, British Columbia
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Jason Bains

Nanaimo, British Columbia

Jason Bains

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in working with men who are outwardly functioning but internally feel disconnected, stuck, or reactive. Many are carrying pressure, providing and performing, but lack space to process what’s happening underneath. My work is not about changing who you are, but expanding your capacity to stay grounded, think clearly, and respond instead of react.

We focus on reconnecting with the emotions driving behavior. When ignored, they show up as anger, shutdown, addiction, or conflict. I offer an open, non-judgmental space while also being direct and structured. This is not passive talk therapy. I use targeted tools and interventions to help you create real, lasting change.

Nanaimo, British Columbia
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MRS LOLA OPACIC LUNOT

White Rock, British Columbia

MRS LOLA OPACIC LUNOT

BSW-UVIC, MSW-Dalhousie University
Years in practice: 13
Offers:  Remote Therapy

I have 15 + years of experience in the social work field (from child protection to medical social work- including ER, Maternity, and medical units). I have spent the last 3 years working on an Inpatient Psychiatry Unit where you can still find me 3 days per week. I pride myself in helping and working with individuals struggling with mental illness and addictions as well as their loved ones.

I practice within a trauma informed, anti-oppressive and intersectional practice and use the following counselling approaches:

​Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Motivational Interviewing
Solution-Focused Therapy
Gottman’s Couple’s Therapy
Emotionally Focused Therapy (EFT)

White Rock, British Columbia
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Peter Jamieson

REMOTE ACROSS BC

Peter Jamieson

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

As a Registered Clinical Counsellor my approach is very pragmatic. I understand that when life is already hard the last thing a man needs is someone making it more complicated. I bring together my Master of Arts (Counselling Psychology) with my Master of Human Kinetics (Coaching Science) and my long-time experience as a high-performance sport coach and educator to create an approach that is solution-focused and positive. We’ll work as a team to create realistic goals, find the right tools for you, do the necessary work to move forward and make improvements in your life.

REMOTE ACROSS BC
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Island Clinical Counselling Nanaimo

Nanaimo, British Columbia

Island Clinical Counselling Nanaimo

Number of Therapists: 19
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

We have 2 offices in Nanaimo, at 4800 Island Hwy N, Unit 21, and 41 Chapel Street. Please note that our two Nanaimo offices require individuals to walk up stairs.  If you have difficulty with stairs please consider booking in Parksville, Duncan, Port Alberni, or virtual services, as we offer remote sessions to clients across BC.

Nanaimo, British Columbia
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Help Clinic Canada

REMOTE ACROSS BRITISH COLUMBIA

Help Clinic Canada

Number of Therapists: 30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Help Clinic Canada is a nationwide group of counselling professionals dedicated to providing online therapy to clients across Canada. Our goal is to reduce the costs and time associated with travel, making support available even in remote areas or to those with demanding schedules. Clients have the autonomy to schedule counselling when and where it works for them.

 

We only recommend therapists who meet our minimum qualification standards in BC, including accreditation with the College of Psychologists of BC, the BC College of Social Workers, Registered Clinical Counsellors (RCC) with the BC Association of Clinical Counsellors (BCACC), or Canadian Certified Counsellors (CCC) with the CCPA.

REMOTE ACROSS BRITISH COLUMBIA
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Chroma Counselling

Vancouver and Remote across BC

Chroma Counselling

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Chroma Counselling provides online and in-person counselling to youth, adults and couples in Vancouver BC. We are experienced in supporting clients with issues of depression, trauma, anxiety and other mental health concerns. We are passionate in working collaboratively with our clients and utilize a variety of different approaches including CBT, DBT, Solution Focused, Person Centre, EMDR and other therapeutic modalities. Chroma Counselling facilitates an inclusive and multicultural perspective to help clients examine their worldview as the framework for therapy and to create a safe and welcoming space for everyone to explore their true colours.

Vancouver and Remote across BC
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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