Find a Therapist

Perienne Paulson

Kelowna, British Columbia

Perienne Paulson

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I work with men who are carrying more than they show, and who are tired of holding everything in just to get through the day. If you’re feeling burnt out, disconnected, overwhelmed by stress, or having trouble showing up in your relationships the way you want to, you’re not alone — and you don’t have to keep doing this silently.

My approach is straightforward, supportive, and focused on helping you understand what’s going on beneath the surface so you can get back to feeling like yourself again — not a different man, just a less overloaded one. In our work together, we slow things down enough for you to breathe, think clearly, and reconnect with the parts of you that have been in survival mode for too long.

I am part of the Kelowna Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Kelowna, British Columbia
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Erin Malki

Vancouver, British Columbia

Erin Malki

Master of Arts Counselling Psychology
Years in practice: 5
Offers:  Remote Therapy

My main focus is understanding the people I work with. I am curious about why we behave, think, and feel like we do and I want to help you know your life story more meaningfully. The most important relationship you can have is the one you have with yourself. My goal is to help people learn how to reconnect and rediscover themselves, with the aim of cultivating a more compassionate and understanding relationship with oneself, ultimately leading to a greater understanding of who you truly are. As a directive therapist, my approach is marked by a profound intuition, a keen attunement to others, and an unwavering sense of compassion. In our sessions, we’ll delve into the art of emotional regulation and fortify the mind-body connection.

Vancouver, British Columbia
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Pam Paquet

Chilliwack, British Columbia

Pam Paquet

Masters in Counselling, UNBC
Years in practice: 25+
Offers:  Remote Therapy

When clients work with me there is a guarantee that change will occur. This change does not have to be drastic or grand. It can come from a new or revised perspective, different level of awareness, change in reaction time or with a slight adjustment to feelings and thoughts behind the challenge. I focus on balancing the right model, the correct therapy and the appropriate strategies for each client. Because every client is different, the therapy and services provided should be as unique as the person(s) sitting across from me. I adhere to one philosophy with every client: if your comfort level is high, then you will do great work in therapy. This means the counselling process is driven by the client and based on their needs.

Chilliwack, British Columbia
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Sebastian Wingfield

Langley, British Columbia

Sebastian Wingfield

Masters in Counselling Psychology, Trinity Western University
Years in practice: 6
Offers:  Remote Therapy

Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Langley, British Columbia
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Well Health Counselling

REMOTE ACROSS BC

Well Health Counselling

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling. Our fully certified professionals provide evidence-based assessment, consultation and treatment. Our diverse team of practitioners are highly trained and certified in various approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT). These therapies have been proven to be effective in treating a wide range of mental health conditions.

With over 50 years of collective experience, our team at Well Health Counselling knows that therapy is an important part of staying healthy.

REMOTE ACROSS BC
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Alex Henderson

Vancouver, British Columbia

Alex Henderson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Vancouver, British Columbia
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Mr. Amar Sangha

Delta, British Columbia

Mr. Amar Sangha

BSW, UBC. MSW, Dalhousie.
Years in practice: 15
Offers:  Remote Therapy

I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.

Delta, British Columbia
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Sho Sho O

Vancouver, British Columbia

Sho Sho O

MA in Counselling
Years in practice: 8
Offers:  Remote Therapy
I am a registered counsellor from Hong Kong. I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with family and relationship traumas, anxiety and self-confidence. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Vancouver, British Columbia
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Help Clinic Canada

REMOTE ACROSS BRITISH COLUMBIA

Help Clinic Canada

Number of Therapists: 30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Help Clinic Canada is a nationwide group of counselling professionals dedicated to providing online therapy to clients across Canada. Our goal is to reduce the costs and time associated with travel, making support available even in remote areas or to those with demanding schedules. Clients have the autonomy to schedule counselling when and where it works for them.

 

We only recommend therapists who meet our minimum qualification standards in BC, including accreditation with the College of Psychologists of BC, the BC College of Social Workers, Registered Clinical Counsellors (RCC) with the BC Association of Clinical Counsellors (BCACC), or Canadian Certified Counsellors (CCC) with the CCPA.

REMOTE ACROSS BRITISH COLUMBIA
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Kevin Erickson

Vancouver, British Columbia

Kevin Erickson

MA, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Whether you want to move past your past, feel better in the present, or stop worrying about your future – I can help.

We are all individuals striving to be a better version of ourselves. What “better” looks like is different for everyone and yours can only be defined by you. My role is to support and guide you in understanding your challenges, defining your desired outcomes, and creating your better.

Vancouver, British Columbia
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Erin Green

Victoria, British Columbia

Erin Green

Masters in Counselling Psychology, Adler University
Years in practice: 8
Offers:  Remote Therapy
I value the therapeutic relationship and want to ensure that my clients feel comfortable and cared for when working with me. I have experience supporting clients struggling with changes, shifts in identity and roles, experiencing emotional distress and living with symptoms of trauma. Through the use of a collaborative and holistic approach, I engage a trauma informed lens to support my clients moving through their presenting distress, challenges, and concerns to create resilience, self-awareness and growth in a meaningful way.
I practice using a variety of therapeutic approaches. I use emotion focused therapy, dialectical behaviour therapy, mindfulness, attachment lens, non violent communication all while engaging a trauma informed perspective.
Victoria, British Columbia
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Chloe Stevens

REMOTE ACROSS BRITISH COLUMBIA

Chloe Stevens

MA in Counselling Psychology, Adler University
Years in practice: 4
Offers:  Remote Therapy

I am passionate about providing a safe, non-judgmental, and compassionate space for growth to occur. I’ll honour your emotional experiences and will help you identify themes and patterns that may be preventing you from moving forward. When working with me, you will collaboratively work to build a strong sense of self-awareness while building a safe relationship that centers on your well-being and gives voice to your experiences.

REMOTE ACROSS BRITISH COLUMBIA
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Mr. Joel Brass

Surrey, British Columbia

Mr. Joel Brass

MASc, University of Waterloo
Years in practice: 25+
Offers:  Remote Therapy

It’s tough to be a man. I know. I’ve been one all of my life. Whether it be emotional or sexual intimacy issues, depression, anxiety, self-esteem and the over-reliance on career, substances, money or sex, men can get lost in a thousand different ways. For 36 years now I have been counselling men and know this territory inside and out.

Surrey, British Columbia
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Jeffrey Hoy

Coquitlam, British Columbia

Jeffrey Hoy

MA in Counselling Psychology, Yorkville University
Years in practice: 11
Offers:  Remote Therapy

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.

I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

Coquitlam, British Columbia
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Shannon Gallagher

REMOTE ACROSS BRITISH COLUMBIA

Shannon Gallagher

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

REMOTE ACROSS BRITISH COLUMBIA
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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