Find a Therapist

Mr. Amar Sangha

Delta, British Columbia

Mr. Amar Sangha

BSW, UBC. MSW, Dalhousie.
Years in practice: 15
Offers:  Remote Therapy

I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.

Delta, British Columbia
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Dr. Mickey Stein

Vancouver, British Columbia

Dr. Mickey Stein

PhD in Clinical Psychology, Palo Alto University
Years in practice: 9
Offers:  Remote Therapy

I am a registered clinical psychologist in Vancouver, B.C. My mission in private practice is to provide individual and family psychotherapy and psychological assessments to treat adolescents and adults. It is my sincere hope that whether you are seeking help for yourself or your teenager, you would reach out to me.

Vancouver, British Columbia
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Sue Noble

Surrey, British Columbia

Sue Noble

MACP, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

For over 20 years, I’ve worked with men who carry more than most people will ever see — the weight of responsibility, pressure, loss, and anger that never quite finds a safe place to land. I’ve been in the helping profession since 1994, and my experience spans trauma, addiction, relationship breakdown, first responder burnout and compartmentalization, and the painful aftermath of reacting in ways that don’t reflect who you truly want to be.

Whether you’re working to manage anger, repair trust, or understand the roots of destructive patterns, therapy with me is about accountability without shame and healing without judgment. Together, we’ll work to uncover what’s driving your reactions, strengthen self-control, and help you rebuild from a place of integrity and calm strength.

No judgment. No jargon. Just real conversations that help you get back to yourself.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Surrey, British Columbia
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Isi Oboh

Vancouver, British Columbia

Isi Oboh

Masters of Art in Counselling Psychology (MACP)
Years in practice: 2
Offers:  Remote Therapy

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Vancouver, British Columbia
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Laura Wray

Vancouver, British Columbia

Laura Wray

MS in Counselling and Psychotherapy, University of Keele
Years in practice: 7
Offers:  Remote Therapy

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Vancouver, British Columbia
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Juniper Counselling

Port Moody, British Columbia

Juniper Counselling

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Port Moody, British Columbia
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Alex Henderson

Vancouver, British Columbia

Alex Henderson

MACP, Yorkville University
Years in practice: 1
Offers:  Remote Therapy

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Vancouver, British Columbia
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Vitality Collective – Vancouver

Vancouver, British Columbia

Vitality Collective – Vancouver

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Vancouver, British Columbia
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Trevor Gray

Vancouver, British Columbia

Trevor Gray

MSW, University of British Columbia
Years in practice: 6
Offers:  Remote Therapy

My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP) – a relational and emotion-focused approach. I believe each person is the expert in their own life and inherently has the knowledge and resources necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I am here to support you with this process.

I have a reputation for being non-judgmental and gentle in my approach, which promotes the sense of safety and openness necessary to collaboratively unpack and find relief from the challenges of life. Often, this involves building awareness of old emotional patterns and working together to develop and experience new and preferred patterns in session.

Vancouver, British Columbia
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Vitality Collective – Surrey

Surrey, British Columbia

Vitality Collective – Surrey

Number of Therapists: 14
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Surrey, British Columbia
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Paul Brennan

Victoria, British Columbia

Paul Brennan

MA in Counselling, Athabasca University
Years in practice: 16
Offers:  Remote Therapy

I am a private practice psychologist focusing on depression, anxiety, anger and related mood issues. Overall, my approach is more on the structured side. I approach therapy as a set of moves that anybody can learn in order to help themselves work with thoughts, emotions and behaviours. Although history can be important, the main focus of my work is here and now, because that’s the only time when change can happen.

Victoria, British Columbia
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Wellness North Counselling

Surrey & Port Coquitlam, BC

Wellness North Counselling

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:

OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Surrey & Port Coquitlam, BC
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Kathryn Atkinson

Nanaimo, British Columbia

Kathryn Atkinson

MA in Counselling Psychology, Adler School of Professional Psychology
Years in practice: 16
Offers:  Remote Therapy

To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. My specialties include Obsessive Compulsive Disorder (exposure response prevention-ERPs), Tics (CBIT), Body Focused Repetitive Behaviours, Anxiety, Trauma, Habit Reversal, mood, and working with those with diverse abilities and autism. I use many modalities depending on the needs of my clients, but am most proficient with Cognitive Behaviour Therapy.

Nanaimo, British Columbia
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Island Clinical Counselling Nanaimo

Nanaimo, British Columbia

Island Clinical Counselling Nanaimo

Number of Therapists: 19
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

We have 2 offices in Nanaimo, at 4800 Island Hwy N, Unit 21, and 41 Chapel Street. Please note that our two Nanaimo offices require individuals to walk up stairs.  If you have difficulty with stairs please consider booking in Parksville, Duncan, Port Alberni, or virtual services, as we offer remote sessions to clients across BC.

Nanaimo, British Columbia
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Rim Yassine

REMOTE ACROSS BC

Rim Yassine

MA, The University of Queensland
Years in practice: 11
Offers:  Remote Therapy

I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”

My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.

Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.

I offer remote therapy across British Columbia and Ontario.

REMOTE ACROSS BC
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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