Find a Therapist

Adam Manz

Vancouver, British Columbia

Adam Manz

MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

In my work with men, I provide a down-to-Earth space to sort through what’s happening emotionally, mentally, and relationally — without shame or pressure. Whether your goal is to change specific behaviours, communicate more effectively, understand triggers, or reconnect to yourself and the people around you, we move at a pace that feels safe and workable.

Ultimately, my job is to support you in building a life where you feel more grounded, more connected, and more able to trust yourself — in your relationships and in who you’re becoming. If you’re ready to feel more like yourself again — calmer, clearer, more connected, and more in control of your life — I’m here to walk alongside you in that process.

I am part of the Vancouver Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Vancouver, British Columbia
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Iosif Oros

Abbotsford & Langley, British Columbia

Iosif Oros

MC, University of Oradea, Romania
Years in practice: 13
Offers:  Remote Therapy

I specialize in supporting adult men facing anxiety, depression, anger, trauma, addiction, and relationship issues. My goal is to help men build resilience, develop healthy coping strategies, and create meaningful, lasting change. I offer a safe, non-judgmental space to explore life’s challenges and gain insight. My approach is client-centered, practical, and strength-based. I’m trained in CBT, MI, SFBT, Grief Therapy, and trauma-informed care, with experience in behavioural therapy. I provide both in-person and online counselling tailored to the unique mental health needs of men.

Abbotsford & Langley, British Columbia
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Justin Bagan

REMOTE ACROSS BC

Justin Bagan

Master of Counselling, Athabasca University
Years in practice: 3
Offers:  Remote Therapy

Feeling overwhelmed by life’s challenges? Whether it’s anxiety, difficult relationships, substance use, depression, or feeling lost and disconnected, you’re not alone. With a background in addiction and substance use counselling, I’ve supported clients in discovering practical insights, tools, and resources to help them move forward. Successes with clients in personal well-being, relationships, family dynamics, coping, and adapting to change inform our work together.

I value and support you as you are. Clients describe me as a counsellor who genuinely listens and understands them. Let’s discover what works best for you, so you can maintain lasting relief, hope, and peace. If this is something that might interest you, I look forward to connecting. Let’s see what’s going on for you and where we can go from here.

REMOTE ACROSS BC
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Perienne Paulson

Kelowna, British Columbia

Perienne Paulson

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I work with men who are carrying more than they show, and who are tired of holding everything in just to get through the day. If you’re feeling burnt out, disconnected, overwhelmed by stress, or having trouble showing up in your relationships the way you want to, you’re not alone — and you don’t have to keep doing this silently.

My approach is straightforward, supportive, and focused on helping you understand what’s going on beneath the surface so you can get back to feeling like yourself again — not a different man, just a less overloaded one. In our work together, we slow things down enough for you to breathe, think clearly, and reconnect with the parts of you that have been in survival mode for too long.

I am part of the Kelowna Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Kelowna, British Columbia
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Anna Silverman

Vancouver, British Columbia

Anna Silverman

MA in Counselling Psychology, Adler University
Years in practice: 12
Offers:  Remote Therapy

Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.

My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.

In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Vancouver, British Columbia
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Vitality Collective – Surrey

Surrey, British Columbia

Vitality Collective – Surrey

Number of Therapists: 14
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Surrey, British Columbia
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Mr. Grant M. Waldman

Vernon, British Columbia

Mr. Grant M. Waldman

MA in Counselling Psychology, Yorkville University. CCC, Canadian Counselling and Psychotherapy Association and Level 3 Certified Indigenous Addictions Specialist, Indigenous Certification Board of Canada
Years in practice: 10
Offers:  Remote Therapy

Due to my own inter-generational trauma, I have been supporting men’s wellness for over 20 years. I have also been supporting Indigenous clients for over 10 years. More recently, in my work as Wellness Counsellor & Facilitator at Round Lake Treatment Centre, I have been specifically supporting Indigenous clients who have experienced inter-generational trauma (cultural, sexual, physical, emotional, mental, and spiritual abuses, neglect, abandonment, shame, and grief & loss). As a result, my clients present with addiction, anxiety, depression, isolation, self-harm/suicide ideation, anger, and other co-occurring disorders.

Vernon, British Columbia
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Island Clinical Counselling Port Alberni

Port Alberni, British Columbia

Island Clinical Counselling Port Alberni

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Port Alberni office is located inside Innov8 Physiotherapy Clinic at Unit A-4110 6th Avenue. Ground floor access, fully accessible for all levels of mobility. We also offer remote sessions to clients across BC.

 

Port Alberni, British Columbia
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Kevin Kraussler

Vancouver, British Columbia

Kevin Kraussler

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

Vancouver, British Columbia
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Edon Zherka

Vancouver, British Columbia

Edon Zherka

MA in Counselling Psychology, Yorkville University
Years in practice: 6
Offers:  Remote Therapy

Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Vancouver, British Columbia
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Valerie MacNeil

Victoria, British Columbia

Valerie MacNeil

MEd in Counselling Psychology, University of Victoria
Years in practice: 19
Offers:  Remote Therapy

Are you experiencing overwhelming emotions, unwanted thoughts, challenging relationships, codependency, unhelpful habits or addiction? You are not alone. If you are feeling stuck in life, I can help by listening to your concerns and providing the support you need for anxiety and depression, grief, loss, transition, stress, addiction and codependency.

The primary modality I work from is Cognitive Behavioral Therapy, however, I incorporate many elements into the work I do with clients depending on their needs.

I realize that the decision to start therapy can be terrifying and takes a lot of courage, believe me, I have been there myself. Contact me for a free 20-minute phone consultation.

Victoria, British Columbia
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Help Clinic Canada

REMOTE ACROSS BRITISH COLUMBIA

Help Clinic Canada

Number of Therapists: 30
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Help Clinic Canada is a nationwide group of counselling professionals dedicated to providing online therapy to clients across Canada. Our goal is to reduce the costs and time associated with travel, making support available even in remote areas or to those with demanding schedules. Clients have the autonomy to schedule counselling when and where it works for them.

 

We only recommend therapists who meet our minimum qualification standards in BC, including accreditation with the College of Psychologists of BC, the BC College of Social Workers, Registered Clinical Counsellors (RCC) with the BC Association of Clinical Counsellors (BCACC), or Canadian Certified Counsellors (CCC) with the CCPA.

REMOTE ACROSS BRITISH COLUMBIA
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Trevor Gray

Vancouver, British Columbia

Trevor Gray

MSW, University of British Columbia
Years in practice: 6
Offers:  Remote Therapy

My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP) – a relational and emotion-focused approach. I believe each person is the expert in their own life and inherently has the knowledge and resources necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I am here to support you with this process.

I have a reputation for being non-judgmental and gentle in my approach, which promotes the sense of safety and openness necessary to collaboratively unpack and find relief from the challenges of life. Often, this involves building awareness of old emotional patterns and working together to develop and experience new and preferred patterns in session.

Vancouver, British Columbia
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Jeff Parker

Duncan, British Columbia

Jeff Parker

MA, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

Hello! We are bound to face challenges that can leave us feeling overwhelmed, uneasy, or lost. I can offer ways to build one’s awareness to uncover and gain more control over problematic concerns/patterns. I have a special interest in those struggling with Communication, Anxiety, Depression, ADHD, Career Counselling and Burnout. My approach is grounded within a compassionate, empathetic and a non-judgmental stance. Depending on you and your concerns, I can draw from various modalities and strategies within them. These include but are not limited to: CBT, DBT, SFT and ACT.

Please reach out for a free 15 – 20 minute consult to see if were a good fit.

Duncan, British Columbia
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Ari Boublil

Coquitlam, British Columbia

Ari Boublil

MACP, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

I aim to go beyond talk therapy with actionable interventions and tangible milestones. Together, we’ll work on creating a path forward that is focused, practical, and empowering.

Advanced training in: ADHD, Anxiety, Trauma, Emotional Regulation, CBT, & EMDR. I focus on providing concrete strategies and tools to help you overcome challenges and achieve lasting results. My approach is goal-oriented while being supportive.

Coquitlam, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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