Find a Therapist

Simon Russell

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Tony Ho

If you’re ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. and Ontario via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you find healthier ways to manage and cope with everyday stresses and tackle complex mental health challenges.

I specialize in treating chronic insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-impacting issues like anxiety, depression, and nightmares. You’ve taken such an important step by seeking support, and I know that it’s not easy. I invite you to connect with me to see how I can help.

San Samra

 If you feel like you keep running into the same wall — the same fights, the same stress, the same habits that you promised yourself you’d break — you’re not alone. A lot of men carry the weight silently and think they should “just figure it out” on their own, but that pressure is exactly what keeps everything bottled up.

My work focuses on helping men understand why these patterns keep repeating, and how to get unstuck without shame or judgment. Whether it shows up as stress, anger, anxiety, shutdown, relationship strain, or feeling like you’re not living up to your own potential, there is always something underneath the surface that is asking to be understood. You don’t need to have the perfect words or a polished story — you just need a place where you don’t have to keep pretending everything is fine.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Juniper Counselling

Under the right conditions, we can find the courage to grow. We don’t just create a safe place, but also a brave place for you to tackle what life throws at you. You don’t have to do it alone.

Chris Graham

In my practice, I offer a supportive and affirming space for folks to explore their identities, emotions, and relationships. Drawing on a range of therapeutic approaches, including both individual and group therapy, I focus on empowering clients to achieve personal growth, enhance their emotional well-being, and navigate life’s challenges with resilience and confidence.

Darren Williamson

I provide counselling from an existential-humanistic lens, prioritizing your expertise as well as finding ways to help you regain a sense of control in your life. My job is to help you grow and make positive changes. I’m here to work with you on your challenges and goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

Manifest Wellness

Our method blends counselling and coaching to help men expand their mental agility and improve performance across all aspects of their personal and professional lives.

Anna MacGillivray

Anna MacGillivray is a Registered Clinical Counsellor offering individual and couples therapy. Her approach integrates emotion-focused therapy, somatic experiencing, and narrative therapy to help clients explore their patterns, body experiences, and the meanings they attach to them. With a compassionate, holistic approach, Anna supports clients dealing with trauma, anxiety, addiction, body image issues, and more, aiming to help them achieve greater well-being through connection and self-exploration.

Sandon Fraser

I believe that emotional and mental injuries are much like physical ones. Some are caused by us, some are caused by others but these injuries can heal and there are things we can do to speed up the healing process. I take a holistic approach to supporting clients by working with you to develop a recovery plan that works best for you. Services available both online and in-person.

Tammam El-Khodor

I work with individuals who are struggling with different issues including, depression, anxiety, trauma, PTSD, and complex PTSD. I integrate different techniques in my counselling approach with a particular interest in using Narrative Therapy and Cognitive Behavioural Therapy (CBT).

Inner Balance Solutions

At IBSI, we provide a supportive and confidential space to navigate life’s challenges. Our approach combines traditional and innovative techniques, ensuring each session is personalized to your journey. We’re committed to empowering our clients to achieve balance, resilience, and personal growth in all aspects of life.

Calum Ramsay

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Cameron Grunbaum

Isabel Ruediger

I am a retired career firefighter that believes first responder occupational stress and repeated exposures to potentially traumatic events can sometimes lead to struggles in enjoying quality of life. Therapy can be an opportunity to to work collaboratively together in navigating the balance of work and personal life. In my practice I draw upon evidence based modalities such as CBT and ACT in working with clients experiencing anxiety, depression, trauma or OCD.

Fibby Pan

As a Registered Social Worker (RSW), I have over 7+ years of working in mental health and addictions. I am experienced working with individuals, families, youth and adults from diverse backgrounds. I can help clients deal with the daily challenges of life including anxiety, depression, trauma and other mental health concerns. I am dedicated to supporting clients improve their well-being and make meaningful and lasting changes. Let’s talk! You can book a free consultation on my website to see how I can help.