Find a Therapist

Alexander Cahuas

I am a counselor and registered personal trainer who can combine mental health counseling with physical well-being. Our sessions will begin around understanding your present environment- what do we want to keep and what can we let go of. Next, what are you willing to try for your future as well as what has happened in your past. I combine my understanding of clinical practice philosophies (CBT, DBT, Narrative Therapy) with Indigenous mental health perspectives and strategies. I believe well-being is a practice. To sustain and nurture this practice does take some practice and help. My role is to hear where you are at, provide alternative perspectives on challenges, and provide potential solutions we can practice.

Island Clinical Counselling Duncan

At Island Clinical Counselling, we create a welcoming, non-judgmental space where you can feel seen, heard, and supported. Whether you’re facing overwhelming stress, navigating deep loss, or seeking personal growth, our compassionate team of experienced counsellors is here to walk alongside you. Together, we’ll explore your strengths, build resilience, and help you move forward with hope and clarity.

Our Duncan office is located inside Coastal Offices at 208-255 Ingram Street. Fully accessible for levels of mobility; elevator access. We also offer remote sessions to clients across BC.

Sukhjit Hothi

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

Sue Noble

For over 20 years, I’ve worked with men who carry more than most people will ever see — the weight of responsibility, pressure, loss, and anger that never quite finds a safe place to land. I’ve been in the helping profession since 1994, and my experience spans trauma, addiction, relationship breakdown, first responder burnout and compartmentalization, and the painful aftermath of reacting in ways that don’t reflect who you truly want to be.

Whether you’re working to manage anger, repair trust, or understand the roots of destructive patterns, therapy with me is about accountability without shame and healing without judgment. Together, we’ll work to uncover what’s driving your reactions, strengthen self-control, and help you rebuild from a place of integrity and calm strength.

No judgment. No jargon. Just real conversations that help you get back to yourself.

I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310‬.

Sandra Neil

I provide psychotherapy for various issues, including, but not limited to, childhood and adult trauma in all of its various forms, substance abuse, depression, anxiety, stress management, anger, and other related issues. I seek to support the client in a way that is individualized and, integrates the approach that is best suited to the individual, including, but certainly not limited to, Interpersonal Psychotherapy, Ego-State Therapy, and other trauma-focused interventions. I enjoy working with all aspects of change and transition in one’s personal development and working with the client to address their specific needs.

Kathryn Atkinson

To all of you who feel weary, frightened, overwhelmed, alone: take refuge here. You are not alone. There is hope. Although the waves seem too rough, they can be calmed. Let’s navigate these storms together. My specialties include Obsessive Compulsive Disorder (exposure response prevention-ERPs), Tics (CBIT), Body Focused Repetitive Behaviours, Anxiety, Trauma, Habit Reversal, mood, and working with those with diverse abilities and autism. I use many modalities depending on the needs of my clients, but am most proficient with Cognitive Behaviour Therapy.

Well Health Counselling

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling. Our fully certified professionals provide evidence-based assessment, consultation and treatment. Our diverse team of practitioners are highly trained and certified in various approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT). These therapies have been proven to be effective in treating a wide range of mental health conditions.

With over 50 years of collective experience, our team at Well Health Counselling knows that therapy is an important part of staying healthy.

John Woychuk

I have worked successfully with a lot of men in my practice. I understand how hard it can be for men to seek help. At the same time I know from experience that there’s tremendous benefit involved for those men who take that first step. My counselling approach is about compassion and non-judgement. Whatever is happening for you will be accepted and faced together. From a stance of respect and an underlying core belief that you have the wisdom within you to overcome your challenges, I will support you in recognizing and engaging powerful resources both within you and around you. Counselling theories and methodologies I use include Mindfulness and Cognitive Behavioral Therapy.

Evan Vukets

I help men who feel burned out, stuck, or disconnected find clarity, confidence, and a renewed sense of purpose. Our sessions are practical and down-to-earth, giving you tools to manage stress, improve relationships, and reconnect with what matters most. These tools are rooted in evidence based practices including CBT, DBT, and Adlerian therapy.

Our sessions will be a space for the deeper conversations that bring lasting change. Whether in-person at my Abbotsford office or online, you will have a supportive space to slow down, unpack what’s going on, and take steps toward a life that feels like your own.

Simon Russell

Life’s challenges can feel overwhelming, but you don’t have to navigate them alone. Whether you’re processing past trauma, navigating difficult relationships, or seeking greater self-awareness, I’m here to support you. Together, we’ll create a safe, collaborative space where you can explore your experiences, deepen your understanding of yourself, and move toward the change you desire.

Athina Lai

I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

Laura Wray

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Calum Ramsay

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Peter Jamieson

As a Registered Clinical Counsellor my approach is very pragmatic. I understand that when life is already hard the last thing a man needs is someone making it more complicated. I bring together my Master of Arts (Counselling Psychology) with my Master of Human Kinetics (Coaching Science) and my long-time experience as a high-performance sport coach and educator to create an approach that is solution-focused and positive. We’ll work as a team to create realistic goals, find the right tools for you, do the necessary work to move forward and make improvements in your life.

Vitality Collective – Kelowna

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.