Therapists in British Columbia
- Abbotsford
- Burnaby
- Campbell River
- Chilliwack
- Comox
- Coquitlam
- Delta
- Duncan
- Gabriola Island
- Gibsons
- Golden
- Kamloops
- Kelowna
- Langford
- Langley
- Maple Ridge
- Mission
- Nanaimo
- New Westminster
- North Vancouver
- Parksville
- Port Alberni
- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Richmond
- Salmon Arm
- Sooke
- Squamish
- Surrey
- Vancouver
- Vernon
- Victoria
- West Kelowna
- White Rock

Michael Gintowt
Michael Gintowt
Pragmatic and Solution Oriented. First, I clear up any vague or unclear treatment goals or confusions. Before assuming that there is a problem based on faulty thinking, I review the basic life situation to make sure that basic human needs are being met. I take into account any impulses and direction that come from the deeper, more authentic Self (psycho-spiritual issues). When indicated, I will work with dreams, metaphor, and imagination. On a good day, I help people make the necessary changes to their inner and outer worlds, so their goals are met.

Scott Arner
Scott Arner
For 18+ years I have assisted adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I use a collaborative approach with clients to develop treatment plans, and goal setting. You know your experience — your thoughts, feelings, and behaviours — better than anyone else. I incorporate mindfulness into my therapy practice to aid in anxiety reduction, productivity, self-awareness and confidence. I have studied and include in my practice other approaches such as cognitive behaviour therapy, dialectical behaviour therapy, secular Buddhism, narrative, Imago (for effective couples’ communication) and emotion-focused therapy.

Daniel Cook
Daniel Cook
Compassion and straightforwardness make up the cornerstone of how I work. As a counsellor, my goal is to help people recognise where they are, how they got there, and assist them in building a path forward.
I have been a counsellor since 2003 and hold a Masters of Education with a speciality in counselling. I am registered to provide counselling services for the First Nations Health Authority. You may be eligible for reimbursement of counselling services if you have a benefits package through your employer. Please check with them to see if you qualify.
I offer a complimentary telephone consultation so that we can determine if working together would be a good fit for you.

Vitality Collective – Chilliwack
Vitality Collective – Chilliwack
Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.
Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.
Contact us by email or phone, or use our text to book line at 855-425-4310.

Dr. Saira Sabzaali
Dr. Saira Sabzaali
I work with those who want to incorporate their cultural values and spiritual beliefs in to therapy. I specialize in depression (including thoughts of suicide), anxiety, family harmony, and burnout. My YouTube Channel, Dragonfly Wellness TV, provides mental health content and training videos for my clients and the general public. If I am not the best fit for you, I can connect you to another counsellor or coach in my practice.

Alisa Farina
Alisa Farina

Dr. Jennifer Acheson
Dr. Jennifer Acheson
We all encounter moments when our usual coping strategies fall short, but you don’t have to navigate these challenges alone. With over a decade of experience, I’m here to guide you through your journey of self-discovery and healing. Recognizing the challenges of change, I approach our work with skill, respect, and curiosity, valuing your commitment to transformation. Your journey deserves professional expertise, warmth, and understanding. Knowing that one single approach doesn’t work for everyone, I utilize a variety of techniques, and provide personalized strategies to help you not only cope but thrive. Together, we’ll uncover your strengths, build resilience, and lay the groundwork for a more fulfilling and balanced life.

Alexia Spencer
Alexia Spencer
Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.

Vitality Collective – Surrey
Vitality Collective – Surrey
Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.
Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.
Contact us by email or phone, or use our text to book line at 855-425-4310.

Jen Simpatico
Jen Simpatico
If you’re feeling stuck, disconnected, or just tired of carrying it all on your own, you’re not alone. The truth is, mental health doesn’t exist in a vacuum – the ways we learn to cope, express, or shut down are shaped by how we were raised, what was expected of us, and the messages we’ve absorbed about what it means to “be a man.”
In our work together, we slow things down and get curious about what’s really happening underneath the surface – not to overanalyze, but to help you make sense of your experience in a way that feels grounding and real. My style is collaborative, straightforward, and human. I meet you where you’re at, and together we work toward a steadier, more connected way of being in your life.
I am part of the Kelowna Vitality Collective team and sessions with me can be booked via text at 855-425-4310.

Bruce Avery
Bruce Avery
My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.
When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Mr. Gerry Bock
Mr. Gerry Bock
Our practice is focused on assessing the sources of the issues and providing strategies and tools for the management and resolution of symptoms. Specifically, we offer services for Depression, Anxiety, Trauma, Relationship Improvement, Mediation, and High Conflict family situations. We welcome the opportunity to connect with you and discuss how we can assist. We offer sessions through Face to Face, Telephone, Zoom, and Skype.

Doina Serea
Doina Serea
I am a Registered Clinical Counsellor (RCC), Canadian Certified Counsellor (CCC), and Certified Art Therapist (DVATI) specializing in Anxiety, Depression and Trauma. My mission is to help people improve their mental and emotional health and establish healthier relationships with themselves and others. I am a client-centred therapist, and I use various technics and approaches to create a personalized therapeutic plan to help individuals reach their goals for therapy.

Travis Rowe
Travis Rowe
I believe that everyone is the expert of their own lives, and have within them everything they need in order to make positive change in their lives, but sometimes we need someone to come alongside us and help us get there.
By looking through the past and present, by exploring and processing thoughts, emotions, and behaviours, we can identify the areas of distress and find meaningful ways to better engage with ourselves, our relationships, and our environment.
I have a relational approach to counselling and I comfortably draw from a variety of modalities including Cognitive Behavioural Therapy, Emotion Focused, and Mindfulness. I have experience with anxiety and depression, grief, trauma, and addiction.

Mr. Amar Sangha
Mr. Amar Sangha
I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
