Find a Therapist

Joban Rai

I work from a trauma-informed and strengths-based approach. I believe that you have everything you need to heal within you and lead a more authentic and meaningful life, and my work with you will help bring that out. I use a cognitive behavioral therapy (CBT) lens. I believe your thoughts, emotions, and behaviours are all interconnected and each one of them impacts and affects the other.

However, I also often use other modalities in my practice based on your individual needs. Some other modalities I use are acceptance and commitment therapy (ACT), Gestalt, and observed experiential integration (OEI) level 1.

Regardless of the modalities I use with you in our work together, I place a huge emphasis on getting to know you and your story.

Erin Green

Duncan Keist

Duncan values providing care that is affirming, non-judgmental, inclusive, and poignant to each individual’s needs. He creates a warm and inviting space so that clients can feel safe and encouraged to explore their concerns. Duncan believes that every person has the internal resources to guide them through life’s trials. By learning to access those resources through self-compassion, inquiry, acceptance, and skill-building, he believes that clients can navigate challenges with greater resiliency and foresight.

Overall, Duncan sees his clients’ humanity, identifies and nurtures their strengths, and assists them to find solace and normalcy again.

Paul Brennan

I am a private practice psychologist focusing on depression, anxiety, anger and related mood issues. Overall, my approach is more on the structured side. I approach therapy as a set of moves that anybody can learn in order to help themselves work with thoughts, emotions and behaviours. Although history can be important, the main focus of my work is here and now, because that’s the only time when change can happen.

Olivia Robillard

I specialize in supporting men navigating emotional regulation, anger, depression, anxiety, burnout, and relationship challenges. My clients often struggle with perfectionism, work pressure, identity and purpose questions, and the tension between independence and vulnerability.

My approach integrates CBT, EFT, and trauma-informed care to help clients build insight, develop practical coping strategies, and strengthen communication and relational skills. I provide a collaborative and culturally humble space for exploring identity, values, and patterns, with the goal of fostering resilience and meaningful change.

Calvin Black

I work with individuals and couples from a Narrative Therapeutic lens. I have also had experience working with men who have experienced abuse and trauma. I am an experienced counsellor and work out of the Arbour Counselling Centre in Victoria, BC. Before counselling, I worked with youth through a local church for many years.

Mr Geoff Williams

I primarily work through a safe and effective therapeutic relationship. My approach blends safety with a change orientation. While I use EMDR and Somatic Experiencing, I draw most from Acceptance and Commitment Therapy, which incorporates mindfulness and CBT. Specializations include Relationship Break-up and Affair Recovery; Boundaries and Communication; Mental Health treatment for ADHD, depression, and anxiety; and Addictions.

Jeff Conners

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Jessica Gill

I’m Jessica Gill, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of diverse experience in the mental health and substance use field. With Emerald Counselling and Consulting, my mission is to provide exceptional counselling services that empower you to overcome challenges and positively impact your life.

As a trained and experienced counsellor, I offer a range of evidence-based therapy approaches tailored to address your unique challenges and needs. Together, we will identify your strengths, build resilience, and equip you with practical tools to navigate life’s challenges effectively.

AVERY THERAPY CENTRE

Avery Therapy Centre understands that seeing a therapist can be overwhelming, but taking that vital step can be the start of the healing and growth process. At Avery Therapy Centre, our approach is to help you achieve better self-understanding, self-awareness, insight, and clarity.

Our Master’s level registered clinical counsellors can support you through challenges like anxiety, depression, life transitions, relationships, and more. Our intention is to ensure healing is made possible by providing clients with skills rooted in scientific research and delivered in a respectful and collaborative manner. Our goal is to inspire you to find solutions and achieve a more balanced, fulfilling life you truly desire.

Laura Wray

I have significant experience working with men, and have developed a real sensitivity and empathy for the struggle many men face in opening up about, and making sense of their emotions. I believe we all have different ways of expressing ourselves and that using emotional language is not the only – or the correct – way to navigate our experience and relationships. If you are worried about being constantly asked how you feel, or about long awkward silences in the therapy room, that’s not what you will find here. I use humour, directness, prompts, helpful strategies, and most importantly, I work alongside you in a very human and engaged way. Our sessions will be collaborative and lead by what feels helpful to you.

Jenna Becker

Hi all – I gratefully live and work on the traditional lands of the Squamish Peoples. My practice is entirely virtual at this point!

I enjoy working with youth and young adults who are struggling with anxiety, body image/disordered eating, depression, life transitions, suicidal ideation, family and peer conflict, and substance use disorders. I also work with caregivers to provide EFFT coaching to help better support your loved ones. I have extensive experience working with survivors of sexual and domestic violence. I strive to create a safe and inviting space for people to explore the different patterns in their lives.

I am registered with the First Nations Health Authority.

Sukhjit Hothi

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

Dr. Tyler Brown

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

Alexia Spencer

Through my work, I realized how much pressure people experienced in their day-to-day lives and the effects this had on their relationship with themselves and others. Through my therapeutic work, I observed the consequences of society placing such a strong emphasis on perfectionism, a hyper-vigilance on “fixing” oneself, and external merit. Seeing adults, teens, and children struggling to understand their identity, self-worth, and values motivated me to gain expertise in various therapeutic modalities. My areas of focus include anxiety, depression, and trauma, self-worth, identity, and relationships, and narrative as well as mindfulness approaches.