Find a Therapist

Rim Yassine

REMOTE ACROSS BC

Rim Yassine

MA, The University of Queensland
Years in practice: 11
Offers:  Remote Therapy

I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”

My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.

Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.

I offer remote therapy across British Columbia and Ontario.

REMOTE ACROSS BC
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Sebastian Wingfield

Langley, British Columbia

Sebastian Wingfield

Masters in Counselling Psychology, Trinity Western University
Years in practice: 6
Offers:  Remote Therapy

Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Langley, British Columbia
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Kaitlin Stephens

Vancouver, British Columbia

Kaitlin Stephens

MA, City University
Years in practice: 8
Offers:  Remote Therapy

I hold the space and assist you with sorting things out that need to be explored. I tailor my approach to suit your needs and goals through collaboration and gentle guidance. I provide simple, step-by-step processes that can be applied and used.

Vancouver, British Columbia
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Victoria Counselling Centre

Victoria, British Columbia

Victoria Counselling Centre

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our dedicated team has experience working with self-esteem, relationships, depression, anxiety, stress, trauma, abuse, life transitions and grief/loss. All therapists are trained at a Masters level and are registered with a professional counselling association to ensure that you receive safe and effective services.

Victoria, British Columbia
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Andrew Wallace

Vancouver, British Columbia

Andrew Wallace

MSc. in Applied Psychology, University of Liverpool
Years in practice: 4
Offers:  Remote Therapy

One of the most noble pursuits and individual can have is to strive to lead a meaningful and purposeful life.  This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there.  When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change.  In the therapeutic work with Andrew, the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.

Vancouver, British Columbia
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Dr. Saira Sabzaali

Surrey, British Columbia

Dr. Saira Sabzaali

PhD in Transpersonal Psychology, Sofia University
Years in practice: 19
Offers:  Remote Therapy

I work with those who want to incorporate their cultural values and spiritual beliefs in to therapy. I specialize in depression (including thoughts of suicide), anxiety, family harmony, and burnout. My YouTube Channel, Dragonfly Wellness TV, provides mental health content and training videos for my clients and the general public. If I am not the best fit for you, I can connect you to another counsellor or coach in my practice.

Surrey, British Columbia
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Jennifer Schine

Vancouver, British Columbia

Jennifer Schine

MA, Simon Fraser University; MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

Counselling helps us unearth our internal compass, also called our inner intelligence, intuition, or higher self, so that we can relearn how to trust ourselves again. This is important work. Together, I will help you develop your capacity to respond to life’s circumstances and manage the discomfort that you are experiencing. Our pain, anxiety, sadness, love, and joy all have important information for us. They can reveal what is required of us to heal, grow, and even thrive.

My counselling services are collaborative, culturally responsive, and trauma-informed while rooted in a holistic approach (body/mind/spirit). I draw from various theoretical lenses, including Existential, Adlerian, Internal Family Systems, Jungian, DBT, and CBT.

Vancouver, British Columbia
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Valerie MacNeil

Victoria, British Columbia

Valerie MacNeil

MEd in Counselling Psychology, University of Victoria
Years in practice: 19
Offers:  Remote Therapy

Are you experiencing overwhelming emotions, unwanted thoughts, challenging relationships, codependency, unhelpful habits or addiction? You are not alone. If you are feeling stuck in life, I can help by listening to your concerns and providing the support you need for anxiety and depression, grief, loss, transition, stress, addiction and codependency.

The primary modality I work from is Cognitive Behavioral Therapy, however, I incorporate many elements into the work I do with clients depending on their needs.

I realize that the decision to start therapy can be terrifying and takes a lot of courage, believe me, I have been there myself. Contact me for a free 20-minute phone consultation.

Victoria, British Columbia
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Travis Rowe

Kelowna, British Columbia

Travis Rowe

MA, Providence Theological Seminary
Years in practice: 8
Offers:  Remote Therapy

I believe that everyone is the expert of their own lives, and have within them everything they need in order to make positive change in their lives, but sometimes we need someone to come alongside us and help us get there.

By looking through the past and present, by exploring and processing thoughts, emotions, and behaviours, we can identify the areas of distress and find meaningful ways to better engage with ourselves, our relationships, and our environment.

I have a relational approach to counselling and I comfortably draw from a variety of modalities including Cognitive Behavioural Therapy, Emotion Focused, and Mindfulness. I have experience with anxiety and depression, grief, trauma, and addiction.

Kelowna, British Columbia
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Clayton Andres

Vancouver & Abbotsford, BC

Clayton Andres

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I provide therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, I know what it’s like to take time finding your way in life. I also understand the stigma around receiving mental health services and strive to provide confidential counselling. I tend to use evidenced-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also employs a client-centred approach to therapy, prioritizing efficient and effective therapy.

Vancouver & Abbotsford, BC
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Kristy Ricard

Chilliwack, British Columbia

Kristy Ricard

Masters of Counselling Psychology
Years in practice: 4
Offers:  Remote Therapy

Accepting NEW Clients – Are you looking for support in navigating anxious thoughts or feelings, or what feels like a dark cloud following you around? Are you tired of feeling like you’re not enough? Is a new life change causing stress or needing exploring? Do you feel burdened by obsessive thinking, or difficulties with food and body image? Are there relationships in your life that you’d like to explore, or better understand how you feel when around others? Are you simply hoping to build self-awareness or coping strategies?

It’s normal if reaching out feels scary. I’ve worked with individuals in public, athletics, and private health settings, and i’m looking forward to connecting with you.

Chilliwack, British Columbia
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Shannon Gallagher

REMOTE ACROSS BRITISH COLUMBIA

Shannon Gallagher

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

REMOTE ACROSS BRITISH COLUMBIA
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Evan Vukets

Abbotsford, British Columbia

Evan Vukets

MA, Adler University
Years in practice: 7
Offers:  Remote Therapy

I help men who feel burned out, stuck, or disconnected find clarity, confidence, and a renewed sense of purpose. Our sessions are practical and down-to-earth, giving you tools to manage stress, improve relationships, and reconnect with what matters most. These tools are rooted in evidence based practices including CBT, DBT, and Adlerian therapy.

Our sessions will be a space for the deeper conversations that bring lasting change. Whether in-person at my Abbotsford office or online, you will have a supportive space to slow down, unpack what’s going on, and take steps toward a life that feels like your own.

Abbotsford, British Columbia
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Meena Hira

Vancouver, British Columbia

Meena Hira

MCP, Adler University
Years in practice: 3
Offers:  Remote Therapy

My goal is to create an open and nonjudgmental space for you to work towards your goals & your healing at your own pace. I work with issues such as depression, anxiety, trauma, identity, life stress, racism/discrimination, and more. I work from an approach called Emotion-Focused Therapy (EFT) which helps clients bring awareness to their underlying emotions and break the cycles that make them feel stuck. I offer virtual & in-person sessions in Vancouver, BC. Let’s start with a free phone consultation! You can contact me by email: [email protected] or check out my website for the online booking link.

Vancouver, British Columbia
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Brent Hayter

Kelowna, British Columbia

Brent Hayter

MA in Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

There are times in life when each one of us will encounter challenges or difficult situations. In those times, it takes courage to reach out and ask for help, but we are all in this together, and there is help here. Being of service to another human being and finding a way to help is a privilege I am grateful for whenever it is presented to me. My goal is to do just that, to help my clients find a way to work through the challenges of life in a way that best suits who they are in a safe, non-judgmental and collaborative approach. You already have everything you need to be happy and overcome the obstacles life has put in your way. My job is to help you discover and develop those strengths.

Kelowna, British Columbia
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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