Find a Therapist

Jeff Conners

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Dr. John Ogrodniczuk

My work is individually tailored to suit the person and the problem for which they seek consultation. I approach each client in a non-judgmental manner, being sensitive to the circumstances of their issues, and empathic to their experiences. Clients can expect to work within a collaborative relationship, and together we will clarify the primary issue(s) to be dealt with, set concrete and attainable goals, and regularly appraise your progress.

Iosif Oros

I specialize in supporting adult men facing anxiety, depression, anger, trauma, addiction, and relationship issues. My goal is to help men build resilience, develop healthy coping strategies, and create meaningful, lasting change. I offer a safe, non-judgmental space to explore life’s challenges and gain insight. My approach is client-centered, practical, and strength-based. I’m trained in CBT, MI, SFBT, Grief Therapy, and trauma-informed care, with experience in behavioural therapy. I provide both in-person and online counselling tailored to the unique mental health needs of men.

Anna MacGillivray

Anna MacGillivray is a Registered Clinical Counsellor offering individual and couples therapy. Her approach integrates emotion-focused therapy, somatic experiencing, and narrative therapy to help clients explore their patterns, body experiences, and the meanings they attach to them. With a compassionate, holistic approach, Anna supports clients dealing with trauma, anxiety, addiction, body image issues, and more, aiming to help them achieve greater well-being through connection and self-exploration.

Duncan Keist

Duncan values providing care that is affirming, non-judgmental, inclusive, and poignant to each individual’s needs. He creates a warm and inviting space so that clients can feel safe and encouraged to explore their concerns. Duncan believes that every person has the internal resources to guide them through life’s trials. By learning to access those resources through self-compassion, inquiry, acceptance, and skill-building, he believes that clients can navigate challenges with greater resiliency and foresight.

Overall, Duncan sees his clients’ humanity, identifies and nurtures their strengths, and assists them to find solace and normalcy again.

Kristen Hydes

My name is Kristen, I work from a trauma informed & intersectional feminist lens, recognizing the influence gender, sexuality and socio-economic status and culture can have on our experiences. I am passionate to work with men as I believe that feminism is for everybody, and men are also harmed by the harms of patriarchy, toxic masculinity and gender norms/expectations. I am an lgbtq2s+ and poly-friendly/ethical-non monogamy counsellor and am very enthusiastic about challenging heteronormative culture.

In addition to the framework I have shared, I also hold additional training in:
– EMDR
– Internal Family Systems (IFS)
– Psychedelic Integration & Embodied Inquiry
– Gottman (relationship therapy)

Feel free to reach out via email for a consultation.

Element Health Company

At Element Health Co., we strive to increase mental health access and resources by removing stigmas and creating an intentional, insightful and inclusive environment that supports people with their goals. We are committed to your mental health and wellness.

Andrew Wallace

One of the most noble pursuits and individual can have is to strive to lead a meaningful and purposeful life.  This can be an extremely difficult task, both in terms of determining what this personally means and then figuring out how to get there.  When we feel stuck and overwhelmed, other negative and self-limiting states also take shape including anxiety and depression, leaving us full of bad habits and desperate for change.  In the therapeutic work with Andrew, the aim is to uncover the root causes that inhibit fulfillment and to further apply practical strategies that will permit change and foster personal growth.

Sukhjit Hothi

My therapeutic approach is grounded in a humanistic, client-centred framework, where compassion, authenticity, and collaboration will guide the work we do together. I integrate evidence-based modalities such as Cognitive Behavioural Therapy and Emotion-Focused Therapy to help clients develop insight into their challenges, build emotional resilience, and create change. Above all, I aim to provide a safe, non-judgmental space where clients feel genuinely seen, supported, and empowered in their healing.

Joban Rai

I work from a trauma-informed and strengths-based approach. I believe that you have everything you need to heal within you and lead a more authentic and meaningful life, and my work with you will help bring that out. I use a cognitive behavioral therapy (CBT) lens. I believe your thoughts, emotions, and behaviours are all interconnected and each one of them impacts and affects the other.

However, I also often use other modalities in my practice based on your individual needs. Some other modalities I use are acceptance and commitment therapy (ACT), Gestalt, and observed experiential integration (OEI) level 1.

Regardless of the modalities I use with you in our work together, I place a huge emphasis on getting to know you and your story.

Vitality Collective – Chilliwack

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Tony Ho

If you’re ready for change, I can help. I offer counselling and therapy services from my easily accessible office in Downtown Vancouver to anywhere in B.C. and Ontario via secure online video chat. With over a decade of experience as a social worker and therapist, I can help you find healthier ways to manage and cope with everyday stresses and tackle complex mental health challenges.

I specialize in treating chronic insomnia with Cognitive Behavioral Therapy for Insomnia (CBT-I) and other sleep-impacting issues like anxiety, depression, and nightmares. You’ve taken such an important step by seeking support, and I know that it’s not easy. I invite you to connect with me to see how I can help.

Alex Henderson

I worked as a chef for 10 years before becoming a therapist, an experience that exposed me to all sorts of men’s issues. I have a background and training in addiction, anger, trauma and sense of self. My aim to to take a lot of the nonsense out of counselling; I want to work WITH people, to hold them accountable and to support them as they grow.

My therapeutic background is in values clarification, childhood trauma, anger, sexuality and personhood, fields that I aim to integrate into sessions in order to build better experiences.

Mr. Bernard Piprah

My approach is about exploring neglected strengths and inaccurate narratives to build awareness of subconscious habits that serve you no purpose. My trauma-informed, solutions focused approach aims to help you productively navigate through grief, anxiety, depression, relationship conflict and other life stressors. Together we are going to regain a healthier, more knowledgeable version of ourselves that has the resilience to manage life challenges.

Inner Balance Solutions

At IBSI, we provide a supportive and confidential space to navigate life’s challenges. Our approach combines traditional and innovative techniques, ensuring each session is personalized to your journey. We’re committed to empowering our clients to achieve balance, resilience, and personal growth in all aspects of life.