Find a Therapist

Alex Sadlowski

Kelowna, British Columbia

Alex Sadlowski

MSW, University of British Columbia
Years in practice: 2
Offers:  Remote Therapy

I support people to better understand who they are and what they need in life to feel whole. Our therapy together can help you explore and understand the past, live in the present, and build for a meaningful future.

My counselling approach is informed by Acceptance and Commitment Therapy (ACT), a modality about helping you stop fighting with your thoughts and feelings to focus on what really matters to you. I have experience with relationship struggles, grief, ADHD, trauma, and addiction.

Kelowna, British Columbia
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Edon Zherka

Vancouver, British Columbia

Edon Zherka

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Vancouver, British Columbia
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Sho Sho O

Vancouver, British Columbia

Sho Sho O

MA in Counselling
Years in practice: 7
Offers:  Remote Therapy
I am a registered counsellor from Hong Kong. I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with family and relationship traumas, anxiety and self-confidence. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Vancouver, British Columbia
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Jeffrey Hoy

Coquitlam, British Columbia

Jeffrey Hoy

MA in Counselling Psychology, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.

I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

Coquitlam, British Columbia
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Mark Giesbrecht

REMOTE ACROSS BRITISH COLUMBIA

Mark Giesbrecht

MA in Counselling Therapy, City University of Seattle and RCC, BC Association of Clincial Counsellors and CCC, Canadian Counselling and Psychotherapy Association
Years in practice: 24
Offers:  Remote Therapy

I provide online therapy using evidence-based practices to help individuals overcome their challenges by learning better skills. Skills that can help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful life giving conversations. Remote therapy only.

REMOTE ACROSS BRITISH COLUMBIA
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Joel Martinflatt

Nanaimo, British Columbia

Joel Martinflatt

MSW, York University
Years in practice: 22
Offers:  Remote Therapy

I am humbled to have been working in the helping field since 2003. During this time, I have walked alongside many people as they navigate life, deal with hardships, and persevere. I see my role in supporting you as holding space for your hurt and distress while also assisting you in finding the change you hope to see within yourself and the relationships around you. I strive to create a partnership of trust and support and to shine a light on your strength and capacity. Typically, people come to see me because life is hard, but counselling does not need to be. I infuse our time together with hope, and laughter. A little bit about me is that I am a partner, father, weekend athlete and outdoor enthusiast.

Nanaimo, British Columbia
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Sebastian Wingfield

Langley, British Columbia

Sebastian Wingfield

Masters in Counselling Psychology, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy

Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Langley, British Columbia
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Bruce Avery

Vancouver, British Columbia

Bruce Avery

PhD, Modern Sex Therapy Institutes
Years in practice: 5
Offers:  Remote Therapy

My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.

When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Vancouver, British Columbia
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Dave Dyck

Duncan, Nanaimo, & Parksville, British Columbia

Dave Dyck

MA in Counselling, Briercrest College
Years in practice: 1
Offers:  Remote Therapy

I aim to create a non-judgmental space where the relationship between client and counsellor is built on trust and mutual respect. I see therapy as a journey—one that requires patience, empathy, and a deep respect for your unique story. My approach is person-centered, meaning I believe you are the expert on your own life. You’re in the driver’s seat, and I’m here to support and collaborate with you to find a path forward that truly fits who you are and what you need.

Duncan, Nanaimo, & Parksville, British Columbia
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Mei Wong

Vancouver, British Columbia

Mei Wong

Master of counselling
Years in practice: 8
Offers:  Remote Therapy

I hope to create a safe place for you to feel accepted and understood in order to find hope, transformation and healing. I am trauma informed and will collaborate with you to find the best approach. My areas of specialization are trauma, depression, grief and loss, addictions, anxiety, self-esteem and relationship issues. I use evidence based therapeutic approaches such as Narrative therapy, CBT, DBT, EMDR, solution focussed therapy, somatic psychotherapy and Gottman couples therapy methods. You deserve to live a fulfilling authentic life and I would feel honoured to walk alongside you on this journey. My passion lies in helping men find resilience and create a meaningful life so take your first step and call for a free consultation today.

Vancouver, British Columbia
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Athina Lai

Richmond, British Columbia

Athina Lai

MSW, University of British Columbia
Years in practice: 12
Offers:  Remote Therapy

I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

Richmond, British Columbia
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Dominic Brennan

North Vancouver, British Columbia

Dominic Brennan

MA in Mental Health Counselling, Palo Alto University California
Years in practice: 13
Offers:  Remote Therapy

We all need an outlet outside of family, friends and work to open-up about issues that need clarification. We can collaborate on solutions, and come up with ideas. Counselling often helps in dealing with problems that are bringing us down, and we feel holding us back from progressing in life.
My approach is influenced by person-centered theory using techniques from Solution Focused Therapy. I do not focus a great deal on emotions or get stuck in the past. Instead, I work on current behaviors, and where you want to go from here by breaking down what is holding you back.

North Vancouver, British Columbia
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Georgette Whitehead

Comox, British Columbia

Georgette Whitehead

MSW, Dalhousie University
Years in practice: 15
Offers:  Remote Therapy

I have been providing counselling support to men living with depression, anxiety, PTSD, addictions, sleep, chronic pain, and relationship issues since 2010. I provide individual therapy using a variety of modalities including cognitive behavioural, strengths-based, and trauma-informed therapies that honor your strengths and experiences. I work with many veterans and current military members. I offer a variety of specialized therapies empirically validated to treat trauma. Many of my clients are dealing with and learning to manage chronic pain.

Comox, British Columbia
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Ava Kottmeier

New Westminster, British Columbia

Ava Kottmeier

Master of Counselling Psychology, Adler University
Years in practice: 2
Offers:  Remote Therapy

I support people who have been feeling overwhelmed and want to get back in touch with their values, feel safe in their bodies, and live a meaningful, empowering life. My work is trauma-focused and I have experience working with anxiety, depression, identity, relationships, sex, and more. I am a queer, neurodivergent therapist and my services are available through my private practice and with the BC Society for Male Survivors of Sexual Abuse. Learn more on my website.

New Westminster, British Columbia
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Mr. Joel Brass

Surrey, British Columbia

Mr. Joel Brass

MASc, University of Waterloo
Years in practice: 25+
Offers:  Remote Therapy

It’s tough to be a man. I know. I’ve been one all of my life. Whether it be emotional or sexual intimacy issues, depression, anxiety, self-esteem and the over-reliance on career, substances, money or sex, men can get lost in a thousand different ways. For 36 years now I have been counselling men and know this territory inside and out.

Surrey, British Columbia
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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