Therapists in British Columbia
- Abbotsford
- Burnaby
- Campbell River
- Chilliwack
- Comox
- Coquitlam
- Delta
- Duncan
- Gabriola Island
- Gibsons
- Golden
- Kamloops
- Kelowna
- Langford
- Langley
- Maple Ridge
- Mission
- Nanaimo
- New Westminster
- North Vancouver
- Parksville
- Port Alberni
- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Richmond
- Salmon Arm
- Sooke
- Squamish
- Surrey
- Vancouver
- Vernon
- Victoria
- West Kelowna
- White Rock

Perienne Paulson
Perienne Paulson
I work with men who are carrying more than they show, and who are tired of holding everything in just to get through the day. If you’re feeling burnt out, disconnected, overwhelmed by stress, or having trouble showing up in your relationships the way you want to, you’re not alone — and you don’t have to keep doing this silently.
My approach is straightforward, supportive, and focused on helping you understand what’s going on beneath the surface so you can get back to feeling like yourself again — not a different man, just a less overloaded one. In our work together, we slow things down enough for you to breathe, think clearly, and reconnect with the parts of you that have been in survival mode for too long.
I am part of the Kelowna Vitality Collective team and sessions with me can be booked via text at 855-425-4310.

AVERY THERAPY CENTRE
AVERY THERAPY CENTRE
Avery Therapy Centre understands that seeing a therapist can be overwhelming, but taking that vital step can be the start of the healing and growth process. At Avery Therapy Centre, our approach is to help you achieve better self-understanding, self-awareness, insight, and clarity.
Our Master’s level registered clinical counsellors can support you through challenges like anxiety, depression, life transitions, relationships, and more. Our intention is to ensure healing is made possible by providing clients with skills rooted in scientific research and delivered in a respectful and collaborative manner. Our goal is to inspire you to find solutions and achieve a more balanced, fulfilling life you truly desire.

Rim Yassine
Rim Yassine
I work with adults—particularly men and queer/trans clients—who feel exhausted by coping alone, disconnected from themselves or others, or under pressure to “hold it together.”
My therapeutic approach is trauma‑informed, relational, and integrative. I draw from somatic therapy, attachment‑based work, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Brainspotting, Emotionally Focused Therapy (EFT), and existential and narrative approaches.
Sessions are paced collaboratively, with close attention to nervous system regulation, safety, and consent. Rather than pushing for insight or change before readiness, the work unfolds in a grounded and steady way that supports lasting integration and deeper self‑trust.
I offer remote therapy across British Columbia and Ontario.

Brittany Sirtonski
Brittany Sirtonski
Our biggest moments of crisis, when supported with care, consciousness, and insight, are in fact our greatest sources of personal growth and transformation. I help individuals to strengthen the resources they have within themselves, learn to navigate challenging and uncomfortable emotions and life experiences, and build resiliency to navigate through tough times. As you begin to more consciously navigate life’s ebbs and flows, I support you in moving towards a more comfortable, content and meaningful life.

Sho Sho O
Sho Sho O

Dr. Jeff Halvorsen
Dr. Jeff Halvorsen
Now more than ever, men are feeling overwhelmed and uncertain about how to navigate financial strain, relationship tension, and shifting expectations of masculinity.
At Riverstone Counselling, I offer a space where you don’t have to have it all figured out. You can talk openly, set the pace, be heard, and begin to reconnect with your values, your strength, and your sense of self.
Working with men is my passion – so much so that I did my PhD focusing on men’s well-being, masculinity, and healthy relationships. I’d love to share what I’ve learned and walk with you. Let’s get started, shoot me an email or book a free, 15-minute consultation on my website.

Mr. Vijay Mann
Mr. Vijay Mann
People are unique individuals with unique experiences. We all bring distinct histories and concerns to therapy. I respect your story and your concerns, and will provide support in a way that will work for you.
Therapeutic approaches will incorporate a variety of principles and concepts to create the ideal therapy for clients. This is meant to meet client’s specific needs and address individual challenges. This holistic approach includes CBT, EMDR, Internal Family Systems, mindfulness, among others.
Holistic healing addresses various aspects of our lives that are often intertwined-physical health, mental health, social well-being, spiritual well-being, career concerns, etc. and incorporates research-based techniques and traditional wisdom.

Ala’a Founouni
Ala’a Founouni
As a male therapist and father to a young son, I’m especially passionate about men’s mental health. I’ve seen firsthand how powerful it can be to create safe, non-judgmental spaces where men feel supported in opening up and doing the deeper work. I also offer sliding scale options to help make therapy more accessible for potential clients who are being priced out of mental healthcare, something I care deeply about.
I’m a Canadian Certified Counsellor (CCC) and Registered Clinical Counsellor (RCC) with nearly a decade of experience in community counselling, support, and advocacy. I offer a down-to-earth, trauma-informed approach for clients dealing with stress, depression, anxiety, trauma, substance use, or relationship strain. I draw from CBT, DBT, and strength-based tools to help you better understand what you’re going through, cope more effectively, and move forward in a way that works for you. My style is warm, direct, and grounded in real-life experience.

Pam Paquet
Pam Paquet
When clients work with me there is a guarantee that change will occur. This change does not have to be drastic or grand. It can come from a new or revised perspective, different level of awareness, change in reaction time or with a slight adjustment to feelings and thoughts behind the challenge. I focus on balancing the right model, the correct therapy and the appropriate strategies for each client. Because every client is different, the therapy and services provided should be as unique as the person(s) sitting across from me. I adhere to one philosophy with every client: if your comfort level is high, then you will do great work in therapy. This means the counselling process is driven by the client and based on their needs.

Edon Zherka
Edon Zherka
Hi, I am a registered clinical counsellor and psychological first aid provider whose counselling work integrates emotional, physiological and social avenues to achieve lasting positive change. I have supported those struggling with depression, addiction, anxiety, eating disorders, co-dependency, life transitions, emotional regulation, stress management, attachment disorders, self-harm, OCD and other mental health issues. Using a cognitive-behavioural approach (CBT), I work with clients to break and replace self-defeating thoughts and behaviours. Having been raised in a bicultural home, I also recognize the important, yet often difficult, demands placed by family and culture and jointly seeks ways to balance such needs.

Dave Dyck
Dave Dyck
I aim to create a non-judgmental space where the relationship between client and counsellor is built on trust and mutual respect. I see therapy as a journey—one that requires patience, empathy, and a deep respect for your unique story. My approach is person-centered, meaning I believe you are the expert on your own life. You’re in the driver’s seat, and I’m here to support and collaborate with you to find a path forward that truly fits who you are and what you need.

Jeffrey Hoy
Jeffrey Hoy
I am a therapist who wants to help you, in the way that works for you, and at the pace that works for you. I seek to create a safe, calm, and open place for you to explore what is really going on. I have lived a richly experienced life – and I know first hand what it’s like to be in a difficult place. I believe that my broad life experience – with both positive and many negative experiences – gives me an exceptional ability to understand, empathize with, and inspire the clients I work with.
I use a multifaceted approach to therapy including EFT, CBT, MI, NVC, and more – what does that mean? I will be able to connect and work with you in the way that works for you.

David T Renaud
David T Renaud
I work with men experiencing difficult problems. Such problems go by many names, and may be new or old, but all share the common trait of stubbornly obstructing our happiness. Yet despite the hardship they cause, our problems also carry essential insight about what is needed for their resolution. I work with you to reveal these insights, to gather their wisdom, and to transform them into opportunities for greater well-being and engagement with life. You can visit my website to easily book a free, unhurried conversation about the problems you’re experiencing, and the life you’d like to live. We’ll talk about ways to help you move toward that life, using approaches that feel natural, intuitive, and possibly even exciting.

Shannon Gallagher
Shannon Gallagher
I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

Megan Sutherland
Megan Sutherland
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.
I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
