Find a Therapist

Anna MacGillivray

Anna MacGillivray is a Registered Clinical Counsellor offering individual and couples therapy. Her approach integrates emotion-focused therapy, somatic experiencing, and narrative therapy to help clients explore their patterns, body experiences, and the meanings they attach to them. With a compassionate, holistic approach, Anna supports clients dealing with trauma, anxiety, addiction, body image issues, and more, aiming to help them achieve greater well-being through connection and self-exploration.

Michael Pandher

I am a Registered Clinical Counsellor in Vancouver, BC, with over a decade of experience specializing in youth, adolescent, and teen mental health. I have worked extensively in community-based agencies and school districts throughout the lower mainland, offering mental health support to youth, families, and individuals.

In addition to my practical experience, my education includes two bachelor’s degrees (B.A. and B.Ed.) from Simon Fraser University, as well as a master’s degree (M.Ed.) in counselling from City University of Seattle. My training encompasses client-centered, trauma-informed practices, with a focus on CBT, DBT, mindfulness-based therapy, and solution-focused therapy.

Ben Malt

My approach to counselling depends greatly on you and your experiences. Our work will begin by understanding your story, experiences and the resulting life that you’re living. Through getting to know each other and hearing about your experiences, we will use the information revealed to begin resolving your issues – be it helping you understand existing problems, manage difficult symptoms or adopt healthier ways of living and relating.

I believe the best results come from a strong relationship and a willingness to change and challenge your self. If you feel ready to take these steps, please reach out to see if we’re a good fit to work together. Have a nice day.

Sojourn Counselling and Neurofeedback

Sojourn provides counselling and neurofeedback for individuals, couples, and families. We offer services for depression and anxiety, grief and loss, couples counseling, trauma, PTSD, and more. Therapy is tailored to each of our client’s individual needs to help them reach their mental health goals.

Alexander Cahuas

I am a counselor and registered personal trainer who can combine mental health counseling with physical well-being. Our sessions will begin around understanding your present environment- what do we want to keep and what can we let go of. Next, what are you willing to try for your future as well as what has happened in your past. I combine my understanding of clinical practice philosophies (CBT, DBT, Narrative Therapy) with Indigenous mental health perspectives and strategies. I believe well-being is a practice. To sustain and nurture this practice does take some practice and help. My role is to hear where you are at, provide alternative perspectives on challenges, and provide potential solutions we can practice.

Mark Giesbrecht

I provide online therapy using evidence-based practices to help individuals overcome their challenges by learning better skills. Skills that can help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful life giving conversations. Remote therapy only.

Well Health Counselling

Well Health Counselling offers professional, compassionate, and effective online and telephone counselling. Our fully certified professionals provide evidence-based assessment, consultation and treatment. Our diverse team of practitioners are highly trained and certified in various approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT) and Emotion Focused Therapy (EFT). These therapies have been proven to be effective in treating a wide range of mental health conditions.

With over 50 years of collective experience, our team at Well Health Counselling knows that therapy is an important part of staying healthy.

Isi Oboh

I work with men who are tired of holding it all in—overthinking everything, feeling pressure to always perform, or just feeling emotionally shut down. You don’t need to have it all figured out before you show up.

Therapy with me gives you space to slow down, actually hear yourself think, and get to the bottom of what’s going on.

I draw from approaches like CBT, ACT, EFT, and IFS—but I keep it practical and focused.

Together, we make sense of what’s driving your stress, patterns, and reactions—and build real strategies to help you take action. The goal is for you to feel more in control, make clearer decisions, and move through life with more confidence and direction.

Keely Honeywill

I practice from an anti-oppressive, intersectional feminist, and trauma-informed lens. To be grounded in anti-oppressive practice from an intersection feminist lens means recognizing and examining the harmful systems that impact individual’s mental health. Pain and suffering are not created in a vacuum, but rather experienced as a result of the unjust systems that influence daily living. These influences can include patriarchy, capitalism, colonialism, heteronormativity, and prescribed gender norms.

Sara Warren

My goal is to work collaboratively with you based on your specific goals and needs with an emphasis on building a strong therapeutic relationship and creating a safe environment. I provide psychotherapy services for issues related, but not limited to, various forms of trauma and abuse, interpersonal relationships, substance use, self-esteem, identity, eating disorders, self-harm, depression, anxiety, and chronic illness. My therapeutic approach is integrative to best meet your needs. I draw upon various approaches, such as EMDR, Narrative, DBT, Polyvagal, Hypnotherapy, Interpersonal Psychotherapy, Brainspotting, Somatic work and other trauma-focused interventions.

Heiin Lim

I firmly believe that every individual possesses inner strengths that may go unnoticed due to their current life circumstances and obstacles. My primary focus is to assist clients in discovering their true potential and uncovering their innate strengths. By recognizing and tapping into these strengths, I strongly believe that clients can develop new skills and strategies to navigate through challenging times.

To effectively collaborate with clients and help them achieve their goals during difficult times, I employ a range of therapeutic approaches tailored to their specific needs. These approaches may include Emotionally Focused Therapy, Cognitive Behavioral Therapy, Narrative Therapy, among others.

Jeff Conners

I have over 20 years experience primarily in mental health & substance use. My style can be described as: a positive, down to earth, relaxed & commonsensical ‘blue-collar’ type. After years of doing the ‘tried & true’, I am interested in doing something new. So my current focus is on men’s health & psychedelics.

Nelson Szeto

Attachment-based/systems-based that’s integrated in Adlerian, CBT, and EMDR approaches. Working with anxiety, couples work, and parent-child family therapy. Trauma and abuse populations as well.

Kristen Hydes

My name is Kristen, I work from a trauma informed & intersectional feminist lens, recognizing the influence gender, sexuality and socio-economic status and culture can have on our experiences. I am passionate to work with men as I believe that feminism is for everybody, and men are also harmed by the harms of patriarchy, toxic masculinity and gender norms/expectations. I am an lgbtq2s+ and poly-friendly/ethical-non monogamy counsellor and am very enthusiastic about challenging heteronormative culture.

In addition to the framework I have shared, I also hold additional training in:
– EMDR
– Internal Family Systems (IFS)
– Psychedelic Integration & Embodied Inquiry
– Gottman (relationship therapy)

Feel free to reach out via email for a consultation.

Erin Malki

My main focus is understanding the people I work with. I am curious about why we behave, think, and feel like we do and I want to help you know your life story more meaningfully. The most important relationship you can have is the one you have with yourself. My goal is to help people learn how to reconnect and rediscover themselves, with the aim of cultivating a more compassionate and understanding relationship with oneself, ultimately leading to a greater understanding of who you truly are. As a directive therapist, my approach is marked by a profound intuition, a keen attunement to others, and an unwavering sense of compassion. In our sessions, we’ll delve into the art of emotional regulation and fortify the mind-body connection.