Therapists in British Columbia
- Abbotsford
- Burnaby
- Campbell River
- Chilliwack
- Comox
- Coquitlam
- Delta
- Duncan
- Gabriola Island
- Gibsons
- Golden
- Kamloops
- Kelowna
- Langford
- Langley
- Maple Ridge
- Mission
- Nanaimo
- New Westminster
- North Vancouver
- Parksville
- Port Alberni
- Port Coquitlam
- Port Moody
- Powell River
- Prince George
- Richmond
- Salmon Arm
- Sooke
- Squamish
- Surrey
- Vancouver
- Vernon
- Victoria
- West Kelowna
- White Rock

Bruce Avery
Bruce Avery
My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.
When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Mr. Amar Sangha
Mr. Amar Sangha
I use a holistic approach to counseling that incorporates the many components of a person’s life such as the emotional, physical, social, cultural, spiritual, and occupational. I work with young adults, adults, seniors, and elders. I use Bio-Psycho-Social-Spiritual Model, Cognitive Behaviour Therapy (CBT), Strengths Based Counselling, Supportive Therapy, and Systems Theory. Areas of Practice include Anxiety, Depression, Bipolar, Addictions, Life Transitions, Job Loss, Work Related Issues, Return to Work, Communication, Relationship Differences, Stress Management, Personal Growth, Sexuality, and Coming Out Issues.

Chroma Counselling
Chroma Counselling
Chroma Counselling provides online and in-person counselling to youth, adults and couples in Vancouver BC. We are experienced in supporting clients with issues of depression, trauma, anxiety and other mental health concerns. We are passionate in working collaboratively with our clients and utilize a variety of different approaches including CBT, DBT, Solution Focused, Person Centre, EMDR and other therapeutic modalities. Chroma Counselling facilitates an inclusive and multicultural perspective to help clients examine their worldview as the framework for therapy and to create a safe and welcoming space for everyone to explore their true colours.

Athina Lai
Athina Lai
I am a Registered Social Worker (RSW) with over 8 years of experience working in child welfare and healthcare settings. My passion lies in working with children and families, immigrants, and individuals facing mental and physical health challenges. I draw from various therapeutic models, including Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Motivational Interviewing. By utilizing these approaches, I aim to provide client-centered, strength-based, and trauma-informed care, tailored to your unique needs.

San Samra
San Samra
If you feel like you keep running into the same wall — the same fights, the same stress, the same habits that you promised yourself you’d break — you’re not alone. A lot of men carry the weight silently and think they should “just figure it out” on their own, but that pressure is exactly what keeps everything bottled up.
My work focuses on helping men understand why these patterns keep repeating, and how to get unstuck without shame or judgment. Whether it shows up as stress, anger, anxiety, shutdown, relationship strain, or feeling like you’re not living up to your own potential, there is always something underneath the surface that is asking to be understood. You don’t need to have the perfect words or a polished story — you just need a place where you don’t have to keep pretending everything is fine.
I am part of the Surrey Vitality Collective team and sessions with me can be booked via text at 855-425-4310.

Ms Beverley Anderson
Ms Beverley Anderson
I am a Registered Social Worker and therapist with 28 years of counselling experience in the mental health field who is committed to providing a safe, supportive space for individuals to process emotions, develop skills and discover solutions that will enable them to live most authentically.
I bring a genuine, encouraging, humourous and deeply caring approach to my work.
I aim to work collaboratively with my clients, respectfully offering support, encouragement, insights, constructive feedback and practical tools to empower them to take action in order to cultivate a life that is in congruence with their core values.
I am proud to offer a queer-positive, inclusive and culturally sensitive practice.

Megan Sutherland
Megan Sutherland
Warm, accepting, inclusive and practical best describes my personal therapeutic style. I value careful listening, empathy, professional ethics and accountability, believing that all people possess intrinsic worth and have the capacity to realize this and make meaningful change in their lives.
I welcome clients with diverse backgrounds and needs, striving to cultivate a therapy space that is safe for all. I also recognize that men face unique challenges and barriers around seeking mental health support; my approach is to meet you where you’re at, at the pace that is right for you. Thank you for your interest in my practice. I look forward to hearing from you!

Anna Silverman
Anna Silverman
Hi there, my name is Anna and I am a holistic counselor interested in reducing disconnection in our communities; I think this is something important for men and boys. My clients have described me as warm, compassionate, humorous, grounding, accepting, assertive and direct.
My offerings includes individual counseling and group counseling. I pursue ongoing training in working with trauma on the individual, group and institutional levels.
In order to maintain high professional and ethical standards of care, I receive ongoing clinical supervision and attend a peer professional consult group based in the Sensorimotor Psychotherapy; a body-based talk therapy.
Outside work, you can find me with family and friends, hiking and patronising the arts.

Wellness North Counselling
Wellness North Counselling
It can be hard for men to open up. We work from non-judgemental, trauma informed, anti-oppressive lenses. We treat anxiety, depression, trauma and relationship issues for individuals, couples, & families. Our psychotherapy services can help you gain control over the emotions, feelings and situations that might be keeping you stuck. We can also support you with:
OCD, ADHD/ADD, grief & loss, interpersonal conflict, self-esteem & low confidence issues, work-place stress, & several other mental health concerns.

Erin Malki
Erin Malki
My main focus is understanding the people I work with. I am curious about why we behave, think, and feel like we do and I want to help you know your life story more meaningfully. The most important relationship you can have is the one you have with yourself. My goal is to help people learn how to reconnect and rediscover themselves, with the aim of cultivating a more compassionate and understanding relationship with oneself, ultimately leading to a greater understanding of who you truly are. As a directive therapist, my approach is marked by a profound intuition, a keen attunement to others, and an unwavering sense of compassion. In our sessions, we’ll delve into the art of emotional regulation and fortify the mind-body connection.

Shannon Gallagher
Shannon Gallagher
I work primarily with clients aged 10 and up. I work from an integrative approach to ensure that the methods I use work best for you and your concerns. I encourage open communication so that I do not use a method or intervention that is not working for you. I specialize in chronic illness/pain, trauma/PTSD, anxiety, depression, mood disorders, couples/sex therapy, lgbtqia2s+, and career counselling, however, I am trained to work with other concerns as well. If you would like a free consultation or to set up an appointment contact me now or visit my website for more information. I am fully licensed to see clients in BC (RCC) and NB (LCT), as well as SK, MB, NL, and The Territories (CCC).

Sojourn Counselling and Neurofeedback
Sojourn Counselling and Neurofeedback
Sojourn provides counselling and neurofeedback for individuals, couples, and families. We offer services for depression and anxiety, grief and loss, couples counseling, trauma, PTSD, and more. Therapy is tailored to each of our client’s individual needs to help them reach their mental health goals.

Jessica Gill
Jessica Gill
I’m Jessica Gill, a Registered Clinical Counsellor with a Master of Arts in Counselling Psychology and over a decade of diverse experience in the mental health and substance use field. With Emerald Counselling and Consulting, my mission is to provide exceptional counselling services that empower you to overcome challenges and positively impact your life.
As a trained and experienced counsellor, I offer a range of evidence-based therapy approaches tailored to address your unique challenges and needs. Together, we will identify your strengths, build resilience, and equip you with practical tools to navigate life’s challenges effectively.

Cameron Grunbaum
Cameron Grunbaum

Tori Head
Tori Head
As a therapist, I draw from my background in collegiate hockey to emphasize the importance of movement and building emotional capacity. Specializing in ADHD, emotional regulation, anxiety, depression, anger management, and domestic violence support, I approach therapy through a trauma-informed lens. My focus is on stabilizing and strengthening autonomic patterns, creating a safe and authentic space for your healing journey.
I offer in-person and online therapy.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
