Find a Therapist

Bruce Avery

Vancouver, British Columbia

Bruce Avery

PhD, Modern Sex Therapy Institutes
Years in practice: 6
Offers:  Remote Therapy

My name is Bruce Avery and I work as a Registered Clinical Counsellor and a Certified Sex Therapist (AASECT) and I’m the Founder of Avery Therapy Centre & Stellium Sex Therapy. I work with a wide range of people who may seek increased perspective, self-understanding, and clarity in their everyday lives. I also work with people who may feel that anxiety, depression, or past trauma is hindering them from achieving their goals.

When working with me, you can expect to be treated with respect, care, and compassion. It is my intention to develop a foundation of trust and security and an environment in which you can explore your inner world and feel more empowered. My practice is trauma and culture informed.

Vancouver, British Columbia
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Amandeep Jassal

Vancouver, British Columbia

Amandeep Jassal

MSW, University of British Columbia
Years in practice: 15
Offers:  Remote Therapy

Amandeep is a deeply intuitive professional therapist who brings a gentle presence and calming energy to his work with clients. An effective listener, Amandeep tunes into his client’s words, body language, and emotions to ask targeted questions that guide the client to the root causes of the issue.

Working from a compassion-focused lens, Amandeep incorporates his training in cognitive behavioural therapy, dialectical behavioural therapy, solution-focused therapy, and mindfulness training (mindful self-compassion and mindfulness-based stress reduction).

Vancouver, British Columbia
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Dr. David Kealy

Dr. David Kealy

MSW, PhD, University of British Columbia
Years in practice: 25+

My approach to psychotherapy is tailored to the particular problems, strengths, and experiences of each individual client. Although I am informed by my research – and the research and theories of others – on identity and personality, emotions and interpersonal relationships, and the effects of trauma, I base my work in therapy on an understanding of the individual. This individualized focus lends itself to a variety of issues that lead people to seek therapy. While every therapy is unique, I maintain an overall commitment to establishing a professional, safe, and comfortable therapeutic relationship to help clients address important personal goals and challenges.

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Dr. Jeff Halvorsen

Sooke, British Columbia

Dr. Jeff Halvorsen

PhD, University of Calgary
Years in practice: 19
Offers:  Remote Therapy

Now more than ever, men are feeling overwhelmed and uncertain about how to navigate financial strain, relationship tension, and shifting expectations of masculinity.

At Riverstone Counselling, I offer a space where you don’t have to have it all figured out. You can talk openly, set the pace, be heard, and begin to reconnect with your values, your strength, and your sense of self.

Working with men is my passion – so much so that I did my PhD focusing on men’s well-being, masculinity, and healthy relationships. I’d love to share what I’ve learned and walk with you. Let’s get started, shoot me an email or book a free, 15-minute consultation on my website.

Sooke, British Columbia
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Scott Arner

Vancouver, British Columbia

Scott Arner

MEd, Simon Fraser University
Years in practice: 24
Offers:  Remote Therapy

For 18+ years I have assisted adults struggling with mental health issues, substance use, trauma, anger, grief, as well as isolation and disconnection. I use a collaborative approach with clients to develop treatment plans, and goal setting. You know your experience — your thoughts, feelings, and behaviours — better than anyone else. I incorporate mindfulness into my therapy practice to aid in anxiety reduction, productivity, self-awareness and confidence. I have studied and include in my practice other approaches such as cognitive behaviour therapy, dialectical behaviour therapy, secular Buddhism, narrative, Imago (for effective couples’ communication) and emotion-focused therapy.

Vancouver, British Columbia
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Dr. Saira Sabzaali

Surrey, British Columbia

Dr. Saira Sabzaali

PhD in Transpersonal Psychology, Sofia University
Years in practice: 19
Offers:  Remote Therapy

I work with those who want to incorporate their cultural values and spiritual beliefs in to therapy. I specialize in depression (including thoughts of suicide), anxiety, family harmony, and burnout. My YouTube Channel, Dragonfly Wellness TV, provides mental health content and training videos for my clients and the general public. If I am not the best fit for you, I can connect you to another counsellor or coach in my practice.

Surrey, British Columbia
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Vitality Collective – Chilliwack

Chilliwack, British Columbia

Vitality Collective – Chilliwack

Number of Therapists: 12
Offers:  Remote Therapy, Individual Therapy

Vitality Collective offers inclusive, trauma-informed counselling tailored for men navigating life’s challenges. With locations in Kelowna, Chilliwack, Surrey, Vancouver, and online across BC, our team of Registered Clinical Counsellors provides support for issues such as anxiety, depression, trauma, relationship stress, and life transitions.

Our “best-match” approach ensures clients are paired with therapists who align with their unique goals and experiences, fostering trust and meaningful progress. Whether you’re seeking clarity, healing, or personal growth, Vitality Collective offers a safe, confidential space to move forward.

Contact us by email or phone, or use our text to book line at 855-425-4310‬.

Chilliwack, British Columbia
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Sho Sho O

Vancouver, British Columbia

Sho Sho O

MA in Counselling
Years in practice: 8
Offers:  Remote Therapy
I am a registered counsellor from Hong Kong. I specialize in helping clients heal from traumatic or distressing experiences, primarily by utilizing Eye Movement Desensitisation Reprocessing and Lifespan Integration. My approach is also grounded in somatic psychology, Ego States theory, Cognitive Behavioural Therapy and Acceptance and Commitment Therapy. I practice in English, Cantonese and Mandarin.
My interest in becoming a counsellor came from my experience of witnessing a close family member suffering from schizophrenia, along with my own struggles with family and relationship traumas, anxiety and self-confidence. My goal is to come alongside my clients to create conditions for healing, resilience and growth.
Vancouver, British Columbia
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Calum Ramsay

Victoria, British Columbia

Calum Ramsay

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Victoria, British Columbia
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Jodi Bridges

Langley, British Columbia

Jodi Bridges

MA Counselling Psychology, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

My professional background includes experience in assisting individuals with diverse mental health needs, such as anxiety and depression, and neurodivergence, including ADHD and autism. I strive to create a safe, non-judgmental space where you can feel heard, understood, and empowered to address your challenges.

Rooted in person-centred counselling, my approach emphasizes your inherent potential for personal growth and healing. I am dedicated to walking alongside you with empathy, patience, and authenticity as you navigate your path toward positive change. I invite you to book a free 15-minute consultation and we can discuss how to support you best!

Langley, British Columbia
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Michael McNally

Nanaimo, British Columbia

Michael McNally

MSW, University of Toronto
Years in practice: 25+
Offers:  Remote Therapy

It takes courage, reflection, and a few calming breaths to reach out for support when difficult life circumstances present themselves. Taking the important first step starts the journey toward applying new ways of approaching personal and relational difficulties. We will walk together in a collaborative relationship, test new skills that we learn along the way, and explore the possibilities!

Nanaimo, British Columbia
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Clayton Andres

Vancouver & Abbotsford, BC

Clayton Andres

Master of Counselling in Psychology, Adler University
Years in practice: 5
Offers:  Remote Therapy

I provide therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, I know what it’s like to take time finding your way in life. I also understand the stigma around receiving mental health services and strive to provide confidential counselling. I tend to use evidenced-based modalities such as Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). I also employs a client-centred approach to therapy, prioritizing efficient and effective therapy.

Vancouver & Abbotsford, BC
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Pam Paquet

Chilliwack, British Columbia

Pam Paquet

Masters in Counselling, UNBC
Years in practice: 25+
Offers:  Remote Therapy

When clients work with me there is a guarantee that change will occur. This change does not have to be drastic or grand. It can come from a new or revised perspective, different level of awareness, change in reaction time or with a slight adjustment to feelings and thoughts behind the challenge. I focus on balancing the right model, the correct therapy and the appropriate strategies for each client. Because every client is different, the therapy and services provided should be as unique as the person(s) sitting across from me. I adhere to one philosophy with every client: if your comfort level is high, then you will do great work in therapy. This means the counselling process is driven by the client and based on their needs.

Chilliwack, British Columbia
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Sebastian Wingfield

Langley, British Columbia

Sebastian Wingfield

Masters in Counselling Psychology, Trinity Western University
Years in practice: 6
Offers:  Remote Therapy

Beyond my master’s degree in counselling psychology, I have extensive training as an existential therapist and integrate elements of humanistic, psychodynamic, and contemporary cognitive-behavioral therapy techniques in my work to form an individualized treatment plan that is co-authored with the client.

Langley, British Columbia
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Wes McVey

North Vancouver, British Columbia

Wes McVey

MA in the School of Child and Youth Care, University of Victoria
Years in practice: 3
Offers:  Remote Therapy

I specialize in working with men of all ages – particularly men with symptoms of ADHD, anxiety and depression – along with parents and couples.

I am a son, brother, husband, father, and counsellor. Before counselling, I worked mainly with young men as a probation officer over 12 years, and with adults at a residential drug and alcohol recovery program for five. I learned to listen first, and to build on clients’ existing strengths and motivation to help them change longstanding habits using evidence-based strategies. If you are ready to try a different approach and put in the hard work, then send me a message and we can talk about a plan.

North Vancouver, British Columbia
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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