Aidan looking at camera

Our lives don't need to exist with depression, because treatment is available, and recovery is possible.

“I realized I talked to more people online than I ever talked to in real life.”

Aidan talks about:

“I reached out to some friends that had a health background […],  every time they started talking about depression, and explaining what those symptoms are, and explaining the affect it has on peoples lives, all I could do was nod my head and agree – and it became so clear to me [that I was dealing with depression].”

– Aidan, mental health advocate and entrepreneur 

Step Up For Him Campaign

Move for something that matters! Between June 1–15, walk, run, bike, or hike for men's mental health. ​

​Let's Step Up for our dads, brothers, partners, sons, uncles, friends, co-workers — and ourselves.

Step Up For Him