
Fraser's Story
Fraser shares his story of overcoming substance and alcohol abuse so he could get focused and fight depression.

Fraser shares his story of overcoming substance and alcohol abuse so he could get focused and fight depression.
I'm able to use lived experience [...] to help other folks who may be going through a more difficult time.
“I kept drinking and using up to my 30’s, at which point it became clear there might be something more than just my substance abuse issues.”
Fraser talks about:
“I’m very grateful for the journey that I’ve had, for the opportunities that I’ve had, and for the people I’ve met who’ve been able to support me to become a self determined, autonomous, articulate individual who also happens to suffer from depression.”
– Fraser, Peer Support Program Coordinator
Men are taking action and the myths are breaking down, freeing guys to talk about and tackle their depression.
Too many men suffer in silence. Become a peer supporter for the men in your life.
In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.