Find a Therapist

Nathan Foerger

Edmonton, Alberta

Nathan Foerger

MA in Counselling Psychology, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy
Welcome! I am glad you are here. I consider myself a warm, empathetic, direct, and energetic person who truly enjoys meeting people where they are with a non-judgemental focus.
I have over 9 years of experience working with kids, teens, adults, & groups. I am excited about co-creating strategies for how to make life a little bit better. I am interested in what you are hoping to work on or get from therapy and how we can find ways to practice, experiment, and evaluate how to meet your needs.
I am passionate about finding the right approach or the right support; so, in the case that the best fit is not with me, I am happy to refer you to a broader community of supportive professionals that could meet your needs.
Edmonton, Alberta
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Sadiya Shah

Calgary, Alberta

Sadiya Shah

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Calgary, Alberta
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Joel Mader

Calgary, Alberta

Joel Mader

MEd in Counselling Psychology, University of Lethbridge
Years in practice: 9
Offers:  Remote Therapy

As part of my practice I use interventions and techniques that are practical and have been shown to be effective in addressing specific mental health issues. This includes Cognitive Behavioural Therapy, Structured Relapse Prevention and Motivational Interviewing. My approach emphasizes collaboration, empathy, warmth and understanding, recognizing that these are important factors in developing an effective therapeutic relationship.

Calgary, Alberta
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Kristin Matthews

Calgary, Alberta

Kristin Matthews

Masters in Counselling, Athabasca University
Years in practice: 9
Offers:  Remote Therapy

As a Registered Psychologist, I am passionate about helping people experience meaningful, lasting change. I specialize in addressing many concerns, including: depression, anxiety, life transitions, relationship issues, stress and burnout, trauma/PTSD, work/school-related issues, and more. I have extensive experience counselling Alberta professionals including healthcare professionals such as physicians and nurses, educators, energy sector professionals, and more. I believe that meaningful change is best fostered when the therapy process is collaborative and client-centered. I practice from evidence-based approaches including solution-focused therapy, cognitive-behavioural therapy, and emotion-focused therapy.

Calgary, Alberta
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Kelsie Moore

Didsbury, Alberta

Kelsie Moore

MA, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

Stress is the leading cause of so many health issues, so why not learn how to manage it better and live a healthier, more enjoyable life? I have experience with treating depression, anxiety, trauma, relationship problems, and many other issues using a variety of techniques and strategies from evidence-based treatment modalities including DBT, CBT, EMDR and solution-focused approaches. I help individuals overcome their hardships and thrive in life by providing an open and non-judgemental space to talk about the tough stuff and get to the root of the issues. I appreciate the courage it takes to reach out!

Didsbury, Alberta
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McColl Therapy

Edmonton, Alberta

McColl Therapy

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We’re here to help you thrive in your interests, responsibilities, and relationships. Our team of Occupational Therapists deliver proven approaches for mental health, physical wellness, and improved function. Please visit our website to learn more and to book a free consult call!

Occupational Therapy is a “function-focused” health discipline that targets real-world success with mind-body principles and practical strategies. By helping you live and function at your best, we see improved mental wellness, achievement, and quality of life.

Therapy isn’t one size fits all. We specialize in various approaches to address issues of emotions, pain, cognition, communication, daily function, professional performance, trauma, and more.

Edmonton, Alberta
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Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 10
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
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Harrison Orpe

Calgary, Alberta

Harrison Orpe

Masters in Counselling, City University of Seattle
Years in practice: 5
Offers:  Remote Therapy

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Calgary, Alberta
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Helene Eldegard

Okotoks, Alberta

Helene Eldegard

MACP, Yorkville University
Years in practice: 10
Offers:  Remote Therapy

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Okotoks, Alberta
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Insight Psychological Edmonton Central

Edmonton, Alberta

Insight Psychological Edmonton Central

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

 

Edmonton, Alberta
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Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
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Sylvia Lagosky

Calgary, Alberta

Sylvia Lagosky

Masters in Counselling, CityUniversity
Years in practice: 7
Offers:  Remote Therapy

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Calgary, Alberta
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Dylan Oosterveld

Cochrane, Alberta

Dylan Oosterveld

MSW w/ Clinical Specialization, University of Calgary
Years in practice: 11
Offers:  Remote Therapy

Making the decision to ask for help is hard, being a man and asking for help is even harder. The expectations of masculinity have changed- I know I’ve lived it! I am a father, husband, friend and professional who is navigating these expectations-to be a protector and provider, a partner and mentor, an empathetic listener and a high-five celebrator.

My greatest learning is that vulnerability is strength, sharing is courage, and understanding yourself is vital. I will meet you where you are and together, we will figure out what will work for you. I have experience working with depression, anxiety, substance abuse, relationship, career change, divorce/separation, parenting, anger, and trauma (workplace/childhood). Let’s talk.

Cochrane, Alberta
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KM Counselling Inc.

Calgary, Alberta

KM Counselling Inc.

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

A Tailor-Made Therapy Process Just for You

KM Counselling is a NW Calgary psychology practice founded on the idea that meaningful change is best fostered when the therapy process is uniquely tailored to your needs. We know that many people seek out support for reasons that are not always easy to talk about, which is why finding the right therapy fit is critical. You may have tried counselling in the past and felt that the process was too rigid or fixated on the therapist’s agenda, leaving you feeling frustrated and stuck. At KM Counselling, you will work with psychologists who custom build the counselling process to best suit your needs.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards.

Calgary, Alberta
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Zachary Berg

Edmonton, Alberta

Zachary Berg

MA in Counselling, City University of Seattle
Years in practice: 11
Offers:  Remote Therapy
My goal is to meet the person where they are at. I offer a collaborative approach to working through issues that interfere with growth. My approach to therapy is with love and compassion in guiding you through change. I have experience working with a variety of populations and therapy modalities to best suit your needs. Populations include adults, teens, students and couples. Areas of focus include trauma, depression, anxiety, grief, relationships, conflict, motivation and life transitions. I utilize the following therapies and modalities: emotion-focused therapy, prolonged exposure, motivational interviewing, cognitive behaviour therapy, Gottman couples therapy, dialectical behaviour therapy, mindfulness and somatic work.
Edmonton, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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