Find a Therapist

Kelsie Moore

Didsbury, Alberta

Kelsie Moore

MA, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

Stress is the leading cause of so many health issues, so why not learn how to manage it better and live a healthier, more enjoyable life? I have experience with treating depression, anxiety, trauma, relationship problems, and many other issues using a variety of techniques and strategies from evidence-based treatment modalities including DBT, CBT, EMDR and solution-focused approaches. I help individuals overcome their hardships and thrive in life by providing an open and non-judgemental space to talk about the tough stuff and get to the root of the issues. I appreciate the courage it takes to reach out!

Didsbury, Alberta
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Through the Woods Psychology

Calgary, Alberta

Through the Woods Psychology

Number of Therapists: 14
Offers:  Remote Therapy, Individual Therapy, Group Therapy

You’ve already taken the first step – we can help from here. Connecting with a therapist can be a difficult and awkward journey and we strive to make that easier, get in touch now to book a free consultation. The team at Through the Woods Psychology believes that connection is at the core of healing and we start there to help you discover your path to better well-being.

Calgary, Alberta
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George Wahba

Calgary, Alberta

George Wahba

MA in Counselling Psychology, Yorkville University
Years in practice: 5
Offers:  Remote Therapy

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Calgary, Alberta
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Danica Heidebrecht

Calgary, Alberta

Danica Heidebrecht

MA in Counselling Psychology, University of Calgary
Years in practice: 20
Offers:  Remote Therapy

In my practice, I’ve had the privilege of working with a wide range of men from top performers and working professionals and leaders, to post-secondary students, artists and sensitive souls facing a variety of life’s challenges. I have a particular empathy for the unique challenges and pressures that many men face these days. As a counselling psychologist, I can help you recognize any unhealthy patterns/dynamics that might not be serving you, and help you learn ways of addressing these to support greater wellbeing and satisfaction in your life.

Calgary, Alberta
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Family Counselling Centres Inc

Leduc, Alberta

Family Counselling Centres Inc

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Leduc, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Patricia Dekowny

REMOTE ACROSS ALBERTA

Patricia Dekowny

MSW, University of Regina
Years in practice: 25+
Offers:  Remote Therapy

I get that talking about what’s going on isn’t always easy, especially if you’re used to handling things yourself. I offer a down to earth, no pressure space where we focus on what matters most to you. No lectures or jargon just honest conversation, humour and practical tools that actually help.

REMOTE ACROSS ALBERTA
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Chris Graham

REMOTE ACROSS ALBERTA

Chris Graham

Professional Counselling Diploma, Rhodes Wellness College
Years in practice: 2
Offers:  Remote Therapy

My own practice is focussed on working with men and professional pilots. I spent over 20 years as a professional pilot, from air ambulance to airline, and I have developed a strong ability to assess risk.

My training included a sound academic base and focussed on the soft skills of professional counselling such as listening and attending, making sure a client is seen and heard. I continue taking further training, particularly in areas that have evidence of being effective in treating trauma, PTSD and C-PTSD. My approach is client centered, trauma informed  and can include the modalities of EMDR, narative therapy, CBT, REBT, parts work (IFS), and somatic elements.

REMOTE ACROSS ALBERTA
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Aspen Wellness Centre

Edmonton, Alberta

Aspen Wellness Centre

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.

Edmonton, Alberta
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Insight Psychological Edmonton Central

Edmonton, Alberta

Insight Psychological Edmonton Central

Number of Therapists: 6
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton Central location has 6 amazing therapists specializing in children & youth, adolescents, adults, families, couples, LGBQT, and seniors. Our therapists offer assessments to help identify strengths and weaknesses and give your mental health care a clearer path forward. To get to know our Edmonton Central therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step and connect you with the right therapist for you.

 

Edmonton, Alberta
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Adam Henley

Edmonton, Alberta

Adam Henley

MSc, University of Derby
Years in practice: 5
Offers:  Remote Therapy

My private practice is currently focussed on helping men navigate everything from brain injury to everyday mental health struggles. I often provide Acceptance and Commitment Therapy (ACT) during counselling sessions, which can be helpful for managing complex neurological and mental health symptoms. I have been an RN since 2009 and completed a Master of Science in Psychology in 2021. With over 15 years clinical experience, I am an experienced therapist who specializes in neuropsychiatric care.

Edmonton, Alberta
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Core Psychology Calgary

Calgary, Alberta

Core Psychology Calgary

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Core Psychology, we offer real, practical mental health support for men who want to reduce stress, improve relationships, manage anxiety or anger, and feel more like themselves again. Many men carry the weight of leadership, breadwinning, and family quietly – feeling pressure to have it all figured out, even when overwhelmed. You might be shut down, irritable, burned out, or unsure how to name what you’re feeling. We get it. Our Calgary-based team offers straightforward, confidential care – online or in-person – with therapists who truly understand men’s challenges, struggles and strengths.

Calgary, Alberta
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Nordic Psychology Inc.

Iqaluit, Nunavut

Nordic Psychology Inc.

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Iqaluit, Nunavut
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Gabrielle Pereira

Okotoks, Alberta

Gabrielle Pereira

MEd, University of Lethbridge (qualifying)
Years in practice: 3
Offers:  Remote Therapy

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Okotoks, Alberta
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Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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