Find a Therapist

Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
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Adele Fox

Calgary, Alberta

Adele Fox

Masters of Counseling Psychology, Adler University
Years in practice: 23
Offers:  Remote Therapy

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Calgary, Alberta
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Zachary Berg

Edmonton, Alberta

Zachary Berg

MA in Counselling, City University of Seattle
Years in practice: 11
Offers:  Remote Therapy
My goal is to meet the person where they are at. I offer a collaborative approach to working through issues that interfere with growth. My approach to therapy is with love and compassion in guiding you through change. I have experience working with a variety of populations and therapy modalities to best suit your needs. Populations include adults, teens, students and couples. Areas of focus include trauma, depression, anxiety, grief, relationships, conflict, motivation and life transitions. I utilize the following therapies and modalities: emotion-focused therapy, prolonged exposure, motivational interviewing, cognitive behaviour therapy, Gottman couples therapy, dialectical behaviour therapy, mindfulness and somatic work.
Edmonton, Alberta
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Peter Miller

Calgary, Alberta

Peter Miller

Masters of Counselling, University of Calgary
Years in practice: 14
Offers:  Remote Therapy

Through more than a decade practicing as a Registered Psychologist, I have developed a deep understanding of the internal and external dynamics of commonly experienced mental health disorders. I have extensive experience treating borderline personality disorder, and also specialize in mood disorders, anxiety, and emotion regulation. I work with adults (18+), mainly using cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT), and I see both individuals and couples.

I provide online sessions for clients located in AB, NU, NB, and NS. If you would like to have a quick chat before booking your first appointment, I offer a free 15-min consultation to ensure we are a good fit. Looking forward to connecting with you!

Calgary, Alberta
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Logan McColl

Edmonton, Alberta

Logan McColl

MSc in Occupational Therapy, University of Alberta
Years in practice: 13
Offers:  Remote Therapy

Overwhelmed or burned out, struggling to focus or decompress? It’s hard to be at our best through times of stress and personal hardship. With over 10 years of clinical practice, I will help you establish lasting wellness so you can stay on top of what really matters – your interests, responsibilities, and relationships. Let’s make sense of your concerns, find a clear way forward, and get you back on track.

My background is in Occupational Therapy and Psychology, as well as extreme sports coaching. Occupational Therapy is a “function-focused” discipline that targets real-world success with mind-body principles and practical strategies. I also lead a clinical team specialized in mental health and function and mentor developing therapists.

Edmonton, Alberta
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Empowered Wellness & Solutions

Calgary, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Calgary, Alberta
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Ivan Chow

Calgary, Alberta

Ivan Chow

Master of Social Work - Clinical Social Work Practice, University of Calgary
Years in practice: 4
Offers:  Remote Therapy

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.

Calgary, Alberta
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Cari McIntosh

Edmonton, Alberta

Cari McIntosh

MA, Counselling Psychology - Yorkville University (Qualifying)
Years in practice: 3
Offers:  Remote Therapy

Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that have lead to the helping profession. Cari believes in the power of connection; connection to self, to others, and the world we live in. Cari understands that reaching out for support takes courage, and she strives to always meet clients where they are at, and to create a safe, welcoming space for clients to heal. Cari’s gentle approach and warm personality helps her clients to feel comfortable in the therapeutic relationship. Cari is experienced in supporting people with a variety of needs including anxiety, depression, stress, burnout, self-esteem, relationships issues, boundaries, and life transitions.

Edmonton, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Heather Andrew

Edmonton, Alberta

Heather Andrew

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 9
Offers:  Remote Therapy

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Edmonton, Alberta
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Core Psychology Calgary

Calgary, Alberta

Core Psychology Calgary

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Core Psychology, we offer real, practical mental health support for men who want to reduce stress, improve relationships, manage anxiety or anger, and feel more like themselves again. Many men carry the weight of leadership, breadwinning, and family quietly – feeling pressure to have it all figured out, even when overwhelmed. You might be shut down, irritable, burned out, or unsure how to name what you’re feeling. We get it. Our Calgary-based team offers straightforward, confidential care – online or in-person – with therapists who truly understand men’s challenges, struggles and strengths.

Calgary, Alberta
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Patricia Dekowny

REMOTE ACROSS ALBERTA

Patricia Dekowny

MSW, University of Regina
Years in practice: 25+
Offers:  Remote Therapy

I get that talking about what’s going on isn’t always easy, especially if you’re used to handling things yourself. I offer a down to earth, no pressure space where we focus on what matters most to you. No lectures or jargon just honest conversation, humour and practical tools that actually help.

REMOTE ACROSS ALBERTA
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Coltan Thompson

Edmonton, Alberta

Coltan Thompson

MEd, University of Alberta
Years in practice: 6
Offers:  Remote Therapy

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Edmonton, Alberta
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Family Counselling Centres Inc

Edmonton, Alberta

Family Counselling Centres Inc

Number of Therapists: 11
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Edmonton, Alberta
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Joel Wilkinson

Calgary, Alberta

Joel Wilkinson

MSc, University of Calgary. R Psych, College of Alberta Psychologists and PCC, International Coaching Federation
Years in practice: 16
Offers:  Remote Therapy

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Calgary, Alberta
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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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