Find a Therapist

Harrison Orpe

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Chris Graham

In my practice, I offer a supportive and affirming space for folks to explore their identities, emotions, and relationships. Drawing on a range of therapeutic approaches, including both individual and group therapy, I focus on empowering clients to achieve personal growth, enhance their emotional well-being, and navigate life’s challenges with resilience and confidence.

Exchiela Benusic

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Insight Psychological Edmonton South

Stephen Sills

I am a Registered Psychologist who offers psychological services for individuals in the Calgary area. I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.

Insight Psychological Edmonton West

KM Counselling Inc.

A Tailor-Made Therapy Process Just for You

KM Counselling is a NW Calgary psychology practice founded on the idea that meaningful change is best fostered when the therapy process is uniquely tailored to your needs. We know that many people seek out support for reasons that are not always easy to talk about, which is why finding the right therapy fit is critical. You may have tried counselling in the past and felt that the process was too rigid or fixated on the therapist’s agenda, leaving you feeling frustrated and stuck. At KM Counselling, you will work with psychologists who custom build the counselling process to best suit your needs.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards.

Family Counselling Centres Inc

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Dr. Inverpal Braich

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Sadiya Shah

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Empowered Wellness & Solutions

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Dr. Al-Noor Mawani

I work with the individual in a client-centered way to focus on their goals for therapy. I then collaborate with the individual and integrate a variety of therapy models including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Mindfulness-based therapies to help them better manage their difficulties and move toward their goals.

George Wahba

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Helene Eldegard

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Heather Andrew

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.