Find a Therapist

Coltan Thompson

Edmonton, Alberta

Coltan Thompson

MEd, University of Alberta
Years in practice: 5
Offers:  Remote Therapy

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Edmonton, Alberta
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Family Counselling Centres Inc

Leduc, Alberta

Family Counselling Centres Inc

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is
why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Leduc, Alberta
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Through the Woods Psychology

Calgary, Alberta

Through the Woods Psychology

Number of Therapists: 14
Offers:  Remote Therapy, Individual Therapy, Group Therapy

You’ve already taken the first step – we can help from here. Connecting with a therapist can be a difficult and awkward journey and we strive to make that easier, get in touch now to book a free consultation. The team at Through the Woods Psychology believes that connection is at the core of healing and we start there to help you discover your path to better well-being.

Calgary, Alberta
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Insight Psychological Red Deer

Red Deer, Alberta

Insight Psychological Red Deer

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Red Deer team has 2 therapists specializing in adolescents, adults, families, couples, sexuality, LGBQT, and seniors. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs.  Our Client Care team is here to help you take the next step. If the therapists in Red Deer do not fit with your needs, we can support you virtually with our therapists from Edmonton and Calgary.

 

 

Red Deer, Alberta
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Helene Eldegard

Okotoks, Alberta

Helene Eldegard

MACP, Yorkville University
Years in practice: 9
Offers:  Remote Therapy

The human brain is an amazing tool with incredible possibilities. However, sometimes this wonderful tool can generate states and thoughts that are not as useful to us. Luckily our mind is also flexible, which means that with some intentional adjustments we can often change how we think, feel and behave. In a way, therapy is all about getting to know ourselves and using our mind’s own tricks to our advantage, to facilitate the changes we want to see.

I specialize in working with adults with anxiety and self-esteem issues. I also specialize in couple’s counselling and helping couples maneuver a variety of challenges in their relationship, such as a breakdown of communication, recurring arguments, life transitions, and intimacy issues.

Okotoks, Alberta
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Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
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Canada Career Counselling & Synthesis Psychology

Canada, British Columbia

Canada Career Counselling & Synthesis Psychology

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy

At Canada Career Counselling and Synthesis Psychology our caring and experienced Registered Psychologists are dedicated to supporting your personal growth. Whether this is your first step towards improving your well-being, or you’re looking to deepen your skills and knowledge, our expert counsellors are ready to help you to connect the pieces and support you on your path to wellness.

Canada, British Columbia
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Cari McIntosh

Edmonton, Alberta

Cari McIntosh

MA, Counselling Psychology - Yorkville University (Qualifying)
Years in practice: 2
Offers:  Remote Therapy

Cari McIntosh is a Registered Provisional Psychologist with extensive life experiences that have lead to the helping profession. Cari believes in the power of connection; connection to self, to others, and the world we live in. Cari understands that reaching out for support takes courage, and she strives to always meet clients where they are at, and to create a safe, welcoming space for clients to heal. Cari’s gentle approach and warm personality helps her clients to feel comfortable in the therapeutic relationship. Cari is experienced in supporting people with a variety of needs including anxiety, depression, stress, burnout, self-esteem, relationships issues, boundaries, and life transitions.

Edmonton, Alberta
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Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
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Gabrielle Pereira

Okotoks, Alberta

Gabrielle Pereira

MEd, University of Lethbridge (qualifying)
Years in practice: 2
Offers:  Remote Therapy

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Okotoks, Alberta
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Empowered Wellness & Solutions

Calgary, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Calgary, Alberta
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Lindsay Kennedy

Calgary, Alberta

Lindsay Kennedy

MC, Graduate Centre For Applied Psychology, Athabasca University
Years in practice: 8
Offers:  Remote Therapy

Providing individual counselling to adults in Alberta in-person in an office in Britannia in SW Calgary and through telehealth (phone or video). Welcome and congratulations on taking this step towards growth and change. My approach is driven by and tailored to your needs. We can work together to learn about you and the issues you are facing, to explore different options/ choices/ perspectives, and to develop creative ways of healing and dealing with life’s challenges. There is more information about me and about my approach to counselling on my website (linked alongside this profile). I also offer a free brief phone consultation so we may determine fit. I welcome the opportunity to get to know you and to work with you.

Calgary, Alberta
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Level-Up Leadership Consulting & Psychology

Beaumont, Alberta

Level-Up Leadership Consulting & Psychology

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Level-Up Leadership Consulting & Psychology is a mental health clinic in Beaumont, Alberta. We are actively developing a multi-disciplinary approach, with our team consisting of registered psychologists, provisional registered psychologists, social workers, teachers, mental health therapists, occupational therapists, speech and language pathologists, practicum students, dieticians, nurse practitioners, clinical pharmacists, volunteers and more! This approach is what makes us unique, as we can help the person as a whole.

Beaumont, Alberta
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Dr. Tyler Brown

Calgary, Alberta

Dr. Tyler Brown

PhD, McGill University
Years in practice: 13
Offers:  Remote Therapy

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

Calgary, Alberta
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Krish Dhir

Canada, Alberta

Krish Dhir

MSW, University of Toronto
Years in practice: 12
Offers:  Remote Therapy

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Canada, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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