Find a Therapist

Heather Andrew

Edmonton, Alberta

Heather Andrew

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 9
Offers:  Remote Therapy

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Edmonton, Alberta
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Dr. Laurie Ali

Calgary, Alberta

Dr. Laurie Ali

PhD in Clinical Psychology, University of Calgary
Years in practice: 13
Offers:  Remote Therapy

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.

Calgary, Alberta
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Krish Dhir

Canada, Alberta

Krish Dhir

MSW, University of Toronto
Years in practice: 13
Offers:  Remote Therapy

Feeling stuck in a rut of boredom and disinterest? Struggling to find motivation and energy? You’re not alone. At Krish Dhir Social Work and Psychotherapy Services, we understand the challenges men face when it comes to maintaining their mental well-being. Whether it’s work-related stress, global concerns, or just the monotony of daily life, we’re here to help.

If you notice that a loved one is showing any of the typical depression signs like oversleeping or not sleeping, tension, or uncontrollable anger (in the case of men) you should address the topic and let the person know that you care about them and that you are ready to listen when they are ready to talk.

Canada, Alberta
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Daryl Sutter

Claresholm, Alberta

Daryl Sutter

MC, City University of Seattle
Years in practice: 9
Offers:  Remote Therapy

My practice is to assist individuals, groups, children, and families; working through times of stress, anxiety, and depression.  I use Narrative Therapy, Solution, And Strength-Based Therapy, as well as Cognitive Behavior Therapy (CBT). I work with clients with trauma, anxiety, stress, and PTSD. As a lifelong learner, I am always looking for unique ways to connect with my clients, listen to your story, uncover how your past influences the present, and guide one towards the future. I also utilize solution-focused therapy to support the client working towards positive, achievable goals. I would be honoured to have the opportunity to assist you!

Claresholm, Alberta
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Adam Henley

Edmonton, Alberta

Adam Henley

MSc, University of Derby
Years in practice: 5
Offers:  Remote Therapy

My private practice is currently focussed on helping men navigate everything from brain injury to everyday mental health struggles. I often provide Acceptance and Commitment Therapy (ACT) during counselling sessions, which can be helpful for managing complex neurological and mental health symptoms. I have been an RN since 2009 and completed a Master of Science in Psychology in 2021. With over 15 years clinical experience, I am an experienced therapist who specializes in neuropsychiatric care.

Edmonton, Alberta
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Dr. Inverpal Braich

Calgary, Alberta

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Calgary, Alberta
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Empowered Wellness & Solutions

Calgary, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Calgary, Alberta
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Insight Psychological Edmonton South

Edmonton, Alberta

Insight Psychological Edmonton South

Number of Therapists: 22
Offers:  Remote Therapy, Individual Therapy

Our goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. The Edmonton South office is our largest location featuring 22 therapists specializing in children (3-5), adolescents, adults, families, couples, LGBQT, and seniors. We also have one of the most sought-after sex therapists in Alberta! See our website to get to know our Edmonton South therapists. We understand that looking for a therapist can be overwhelming, we are here to connect you with the right therapist for you and your needs.  Our Client Care team is here to help you take the next step.

Edmonton, Alberta
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Coltan Thompson

Edmonton, Alberta

Coltan Thompson

MEd, University of Alberta
Years in practice: 6
Offers:  Remote Therapy

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Edmonton, Alberta
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Amber Jerome

Calgary, Alberta

Amber Jerome

MACP, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Hello and welcome,

My name is Amber (she/her). I recognize that sometimes, the hardest decision about seeking support is the decision to do so, which is why I emphasize the importance of starting where each person is at. I have over 12 years experience working with people from all walks of life at various points on their journey from children, youth, adults, and families. My approach shifts to the needs of each unique person I meet; nonetheless, it aligns most closely with Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy, and somatic or body-based awareness. I look forward to connecting to explore if I am the right fit for your journey

Calgary, Alberta
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Cornerstone Counselling

Edmonton, Alberta

Cornerstone Counselling

Number of Therapists: 24
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Mental health struggles often stay hidden behind closed doors and brave smiles, but it doesn’t have to be that way. Cornerstone Counselling is here to help you peel back the layers and live a better life. We value equity, diversity, inclusion, and serve everyone without discrimination from all backgrounds regardless of race, age, gender, sexuality, background, faith, or income-level.

Edmonton, Alberta
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Core Psychology Calgary

Calgary, Alberta

Core Psychology Calgary

Number of Therapists: 9
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Core Psychology, we offer real, practical mental health support for men who want to reduce stress, improve relationships, manage anxiety or anger, and feel more like themselves again. Many men carry the weight of leadership, breadwinning, and family quietly – feeling pressure to have it all figured out, even when overwhelmed. You might be shut down, irritable, burned out, or unsure how to name what you’re feeling. We get it. Our Calgary-based team offers straightforward, confidential care – online or in-person – with therapists who truly understand men’s challenges, struggles and strengths.

Calgary, Alberta
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Lesley Warron

Sherwood Park, Alberta

Lesley Warron

MSc, Capella University
Years in practice: 10
Offers:  Remote Therapy

Lesley is a Registered Psychologist and has over 20 years of experience as a therapist. Lesley is passionate about providing a safe and supportive place for clients to work through challenges in their lives. Lesley is experienced in supporting clients with complex trauma, PTSD, ADHD, anxiety, depression, grief, loss, relationship challenges, life transitions, self-esteem, and adjusting to acute and chronic illnesses. She specializes in supporting clients with burnout and compassion fatigue. Through her own experience in therapy, Lesley is aware of the courage it takes to come to seek support. She views the therapeutic process as having an empathetic and compassionate companion who will walk with you in your healing journey.

Sherwood Park, Alberta
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KM Counselling Inc.

Calgary, Alberta

KM Counselling Inc.

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy

A Tailor-Made Therapy Process Just for You

KM Counselling is a NW Calgary psychology practice founded on the idea that meaningful change is best fostered when the therapy process is uniquely tailored to your needs. We know that many people seek out support for reasons that are not always easy to talk about, which is why finding the right therapy fit is critical. You may have tried counselling in the past and felt that the process was too rigid or fixated on the therapist’s agenda, leaving you feeling frustrated and stuck. At KM Counselling, you will work with psychologists who custom build the counselling process to best suit your needs.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards.

Calgary, Alberta
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Harrison Orpe

Calgary, Alberta

Harrison Orpe

Masters in Counselling, City University of Seattle
Years in practice: 5
Offers:  Remote Therapy

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Calgary, Alberta
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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