Find a Therapist

Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 7
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Dr. Laurie Ali

Calgary, Alberta

Dr. Laurie Ali

PhD in Clinical Psychology, University of Calgary
Years in practice: 12
Offers:  Remote Therapy

My approach involves understanding your unique circumstances, building a strong and trusting relationship, applying proven interventions and practical solutions to the problems, and using direct feedback to increase awareness of blind spots. I work with clients to address immediate challenges and to identify and treat the root causes for lasting change. My style has been described as warm, validating, and honest with a dash of humor.

Calgary, Alberta
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Joel Wilkinson

Calgary, Alberta

Joel Wilkinson

MSc, University of Calgary. R Psych, College of Alberta Psychologists and PCC, International Coaching Federation
Years in practice: 15
Offers:  Remote Therapy

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Calgary, Alberta
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Katharine Chapman

Calgary, Alberta

Katharine Chapman

MSW, University of Calgary
Years in practice: 11
Offers:  Remote Therapy

Katharine is a licensed social worker with a lifetime interest in interpersonal relationships and trauma therapy. After graduating with her Masters in Clinical Social Work in 2010, she continued to expand her skills with training in the disciplines of play therapy, Theraplay, Cognitive Behavioural Therapy (CBT), Active Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT).

Katharine believes we are all hardwired for relationships and yet we all experience barriers and defenses that make it difficult for us to be present and authentic. She seeks to assist her clients to navigate through trauma to find pathways towards healthy attachment and personal recovery.

Calgary, Alberta
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Danica Heidebrecht

Calgary, Alberta

Danica Heidebrecht

MA in Counselling Psychology, University of Calgary
Years in practice: 19
Offers:  Remote Therapy

In my practice, I’ve had the privilege of working with a wide range of men from top performers and working professionals and leaders, to post-secondary students, artists and sensitive souls facing a variety of life’s challenges. I have a particular empathy for the unique challenges and pressures that many men face these days. As a counselling psychologist, I can help you recognize any unhealthy patterns/dynamics that might not be serving you, and help you learn ways of addressing these to support greater wellbeing and satisfaction in your life.

Calgary, Alberta
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Rod Mitchell

Calgary, Alberta

Rod Mitchell

Master of Counselling, Athabasca University
Years in practice: 9
Offers:  Remote Therapy

Do you find yourself drowning in a sea of overwhelming emotions – be it anger, anxiety, or despair – that keeps you from living your life to the fullest? At Proven Path Psychology, I specialize in helping you take the reins of your emotional life. Through a combination of lived experience and evidence-based methods, I’ll help you pinpoint the underlying triggers for your emotional upheaval. I’ll then equip you with tailored tools to master your emotions. My unique approach focuses on three transformative pillars: Emotional Resilience, Purposeful Living, and Relationship Renewal. By working together, we’ll convert your overpowering emotions into catalysts for your personal development.

Calgary, Alberta
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Zachary Berg

Edmonton, Alberta

Zachary Berg

MA in Counselling, City University of Seattle
Years in practice: 10
Offers:  Remote Therapy
My goal is to meet the person where they are at. I offer a collaborative approach to working through issues that interfere with growth. My approach to therapy is with love and compassion in guiding you through change. I have experience working with a variety of populations and therapy modalities to best suit your needs. Populations include adults, teens, students and couples. Areas of focus include trauma, depression, anxiety, grief, relationships, conflict, motivation and life transitions. I utilize the following therapies and modalities: emotion-focused therapy, prolonged exposure, motivational interviewing, cognitive behaviour therapy, Gottman couples therapy, dialectical behaviour therapy, mindfulness and somatic work.
Edmonton, Alberta
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Lesley Warron

Sherwood Park, Alberta

Lesley Warron

MSc, Capella University
Years in practice: 9
Offers:  Remote Therapy

Lesley is a Registered Psychologist and has over 20 years of experience as a therapist. Lesley is passionate about providing a safe and supportive place for clients to work through challenges in their lives. Lesley is experienced in supporting clients with complex trauma, PTSD, ADHD, anxiety, depression, grief, loss, relationship challenges, life transitions, self-esteem, and adjusting to acute and chronic illnesses. She specializes in supporting clients with burnout and compassion fatigue. Through her own experience in therapy, Lesley is aware of the courage it takes to come to seek support. She views the therapeutic process as having an empathetic and compassionate companion who will walk with you in your healing journey.

Sherwood Park, Alberta
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Coltan Thompson

Edmonton, Alberta

Coltan Thompson

MEd, University of Alberta
Years in practice: 5
Offers:  Remote Therapy

I help clients achieve their goals by introducing practical strategies and skills while simultaneously working through the causes of issues. This may involve re-evaluating your thinking, improving your understanding of your emotions, finding life-direction, resolving internal conflicts, or making peace with past experiences. Everyone’s needs are different, so I will work with you to create a personalized treatment approach.

Please see my website!

Edmonton, Alberta
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Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
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Daryl Sutter

Claresholm, Alberta

Daryl Sutter

MC, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

My practice is to assist individuals, groups, children, and families; working through times of stress, anxiety, and depression.  I use Narrative Therapy, Solution, And Strength-Based Therapy, as well as Cognitive Behavior Therapy (CBT). I work with clients with trauma, anxiety, stress, and PTSD. As a lifelong learner, I am always looking for unique ways to connect with my clients, listen to your story, uncover how your past influences the present, and guide one towards the future. I also utilize solution-focused therapy to support the client working towards positive, achievable goals. I would be honoured to have the opportunity to assist you!

Claresholm, Alberta
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Chantelle Beach

Calgary, Alberta

Chantelle Beach

Master of Counselling, University of Lethbridge
Years in practice: 4
Offers:  Remote Therapy

Your needs are important, and I am here to help you feel supported and validated, whether you are seeking support for yourself, with your partner or as a family. You will always feel listened to in my counselling room. A counselling approach that uses emotion to change emotion is powerful and offers so much hope. It is effective with couples and individuals alike. Meeting your unique needs is what matters most, so I am flexible and incorporate a range of interventions that will help you reach your goals. Counselling is not “one size fits all”; it is a creative process of working together to help you feel in control of your life.

Calgary, Alberta
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Aspen Wellness Centre

Edmonton, Alberta

Aspen Wellness Centre

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.

Edmonton, Alberta
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Gabrielle Pereira

Okotoks, Alberta

Gabrielle Pereira

MEd, University of Lethbridge (qualifying)
Years in practice: 2
Offers:  Remote Therapy

I have experience working with children, youth, and adults, in both individual and couple settings. I believe in tailoring my counselling sessions to meet the unique and individualized needs of each client, specifically with a holistic approach by taking into consideration sociocultural factors that may be impacting your well-being. My treatment approach typically includes Person-Centered Therapy, Feminist Therapy, Cognitive Behavioural Therapy (CBT), and Strengths-Based Therapy. My approach encourages you to engage in continuous self-reflection and self-exploration, specifically by having you reflect on your core values and seeing if it aligns with your daily actions and habits. I am dedicated to creating a supportive environment.

Okotoks, Alberta
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Sylvia Lagosky

Calgary, Alberta

Sylvia Lagosky

Masters in Counselling, CityUniversity
Years in practice: 6
Offers:  Remote Therapy

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Calgary, Alberta
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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