Find a Therapist

Dr. Inverpal Braich

Calgary, Alberta

Dr. Inverpal Braich

PsyD, California Southern University
Years in practice: 14
Offers:  Remote Therapy

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Calgary, Alberta
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Zinah Al-Saffar

Calgary, Alberta

Zinah Al-Saffar

MA in Counselling Psychology, City University of Seattle
Years in practice: 8
Offers:  Remote Therapy

I am a Registered Psychologist and EMDR Therapist and I am licensed in both Alberta and Ontario. In addition, I provide services in both English and Arabic.

My areas of clinical expertise include anxiety, trauma and C-PTSD, dissociation, panic attacks, obsessive-compulsive disorder, parenting, relationship difficulties, couple and family issues, anger management, disordered eating, postpartum depression, managing emotions, addictions, sleeping issues, self-esteem, body image, nightmares, and others. I work with youth, adults, couples and families.
I integrate many modalities into my practice, which include EMDR, Ego State, Gottman Method Couples Therapy (level 1 training), Acceptance and Commitment Therapy, Solution-focused Therapy, Attachment based practice, and Cognitive-behavioral Therapy (CBT) and others.

Calgary, Alberta
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Nordic Psychology Inc.

Okotoks, Alberta

Nordic Psychology Inc.

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Okotoks, Alberta
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Family Counselling Centres Inc

Beaumont, Alberta

Family Counselling Centres Inc

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At Family Counselling Centres, we have abandoned the one-size-fits-all approach to mental health and wellness. We recognize that each case is acutely different than the next, which is why we believe in holistic wellness; an approach that considers the whole person. We also utilize the latest research in brain development and mental health methodology.

Our therapists provide a non-judgemental, safe, accepting and supportive presence. We understand that there continues to be stigma associated with mental health and accessing services. Our therapists are advocates for prioritizing mental health and we value a preventative approach.

Beaumont, Alberta
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Exchiela Benusic

Calgary, Red Deer, & Canmore, AB

Exchiela Benusic

MA in Counselling Psychology, Yorkville University
Years in practice: 8
Offers:  Remote Therapy

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

Calgary, Red Deer, & Canmore, AB
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Dr. David St. Arnault

Edmonton, Alberta

Dr. David St. Arnault

PhD, University of Alberta
Years in practice: 13
Offers:  Remote Therapy

We all get stuck, stumble, and struggle in life but we do better with the right support at the right time. I was born & raised in rural Alberta and grew up playing sports, getting by in school, & working labour intensive jobs (mostly in the oilfield), before and during my University education. I currently work full-time in private practice with a group of experienced psychologists, providing psychotherapy and formal assessment to school aged children, adolescents, & adults, with a specialized focus in traumatic stress, & couples/family therapy (including separated/divorced families). For nearly 10yrs I’ve facilitated a drop-in men’s support group at Momentum Counselling. I am passionate about supporting people to heal, cope, & thrive.

Edmonton, Alberta
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Master’s Counselling Services

Calgary, Alberta

Master’s Counselling Services

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our Calgary counsellors bring genuine compassion and care to their practice, in order to help you flourish, in whatever stage of life you find yourself in.

For over 20 years, the Master’s Counselling team has created a safe place for you to process your thoughts, explore your feelings and release you into your full potential.

Calgary, Alberta
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Stephen Sills

Calgary, Alberta

Stephen Sills

MC, University of Calgary
Years in practice: 5
Offers:  Remote Therapy

I am a Registered Psychologist who offers psychological services for individuals in the Calgary area. I work with children, adolescents, and adults, and I focus on supporting individuals experiencing concerns related to anxiety, depression, low self-esteem, ADHD, motivation, suicidality, and mental toughness. My counselling approach is flexible and adapts to best meet the needs of each client, while carefully integrating and drawing from evidence-based interventions.

Calgary, Alberta
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Empowered Wellness & Solutions

Canmore, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Canmore, Alberta
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Dr. Gloria Jacobucci

Calgary, Alberta

Dr. Gloria Jacobucci

PhD in Clinical Psychology, Simon Fraser University
Years in practice: 25+
Offers:  Remote Therapy

My approach typically includes managing current symptoms and addressing underlying causes. Interpersonal patterns are often at the heart of depression, so our work together may include a focus on improving relationships with family, friends, co-workers, and others.

Calgary, Alberta
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Teresa Thorpe

Edmonton, Alberta

Teresa Thorpe

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 7
Offers:  Remote Therapy

Teresa is passionate about providing trauma informed mental health care to her clients and has over 6 years of experience in supporting clients with a variety of needs including complex trauma & PTSD, family and spousal conflict, substance misuse, parenting, caregiver burnout, domestic violence, anxiety, depression, and more. Teresa uses a client centred approach to build a strong therapeutic relationship based on mutual respect and trust. As the daughter of an immigrant, Teresa also specializes in supporting immigrants as they adjust to life in Canada.

Teresa offers mental health therapy for individual youth, adults, couples and families.

Edmonton, Alberta
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Mark Giesbrecht

REMOTE ACROSS ALBERTA

Mark Giesbrecht

MA in Counselling Therapy, City University Seattle and CT, Association of Counselling Therapy of Alberta and CCC, Canadian Counselling & Psychotherapy Association
Years in practice: 25+
Offers:  Remote Therapy

I provide online therapy using evidence-based practices to help individuals learn better skills to help them gain control over their thoughts, emotions, and behaviours, and to live more successful lives. The focus of my approach is change-oriented and compassion-driven. Assessments are done at the beginning to best understand the individual and plan for helpful, change-oriented conversations. Remote therapy only.

REMOTE ACROSS ALBERTA
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Zakary Zarichney

Vancouver, British Columbia

Zakary Zarichney

Masters of Social Work/University of Northern British Columbia
Years in practice: 9
Offers:  Remote Therapy

Accepting NEW Clients (Individuals and Couples) – Are you feeling “stuck” in life and you’re looking for a way to better understand the steps forward? Have you heard of EMDR and you want to learn more about working through trauma and its impacts on your life? Is anxiety, stress, or low mood something you want to explore and learn strategies to cope differently? Are you a couple looking to work through infidelity, sexuality, or just simply want the skills to better communicate and understand each other?

I work with individuals and couples, where I also consider the impact of trauma and culture in the issues you’re looking to be supported with.

Vancouver, British Columbia
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Nathan Foerger

Edmonton, Alberta

Nathan Foerger

MA in Counselling Psychology, Trinity Western University
Years in practice: 5
Offers:  Remote Therapy
Welcome! I am glad you are here. I consider myself a warm, empathetic, direct, and energetic person who truly enjoys meeting people where they are with a non-judgemental focus.
I have over 9 years of experience working with kids, teens, adults, & groups. I am excited about co-creating strategies for how to make life a little bit better. I am interested in what you are hoping to work on or get from therapy and how we can find ways to practice, experiment, and evaluate how to meet your needs.
I am passionate about finding the right approach or the right support; so, in the case that the best fit is not with me, I am happy to refer you to a broader community of supportive professionals that could meet your needs.
Edmonton, Alberta
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Patricia Dekowny

REMOTE ACROSS ALBERTA

Patricia Dekowny

MSW, University of Regina
Years in practice: 25+
Offers:  Remote Therapy

I get that talking about what’s going on isn’t always easy, especially if you’re used to handling things yourself. I offer a down to earth, no pressure space where we focus on what matters most to you. No lectures or jargon just honest conversation, humour and practical tools that actually help.

REMOTE ACROSS ALBERTA
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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