Find a Therapist

Empowered Wellness & Solutions

Calgary, Alberta

Empowered Wellness & Solutions

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Calgary, Alberta
Contact Us
Website

Amber Jerome

Calgary, Alberta

Amber Jerome

MACP, Yorkville University
Years in practice: 3
Offers:  Remote Therapy

Hello and welcome,

My name is Amber (she/her). I recognize that sometimes, the hardest decision about seeking support is the decision to do so, which is why I emphasize the importance of starting where each person is at. I have over 12 years experience working with people from all walks of life at various points on their journey from children, youth, adults, and families. My approach shifts to the needs of each unique person I meet; nonetheless, it aligns most closely with Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy, and somatic or body-based awareness. I look forward to connecting to explore if I am the right fit for your journey

Calgary, Alberta
Contact Me
Website

Dr. Tyler Brown

Calgary, Alberta

Dr. Tyler Brown

PhD, McGill University
Years in practice: 14
Offers:  Remote Therapy

I am a registered psychologist who specializes in helping men navigate major loss, trauma, and life transitions through adaptive and values-driven approaches. My practice focuses on fostering personal growth, emotional resilience, and meaningful adjustment in areas such as relationships, career, and health. I am committed to working collaboratively with you to develop tailored strategies that move your forward with more clarity and confidence.

Calgary, Alberta
Contact Me
Website

Mukesh Mishra

Edmonton, Alberta

Mukesh Mishra

MSW, University of Calgary
Years in practice: 5
Offers:  Remote Therapy

I am a qualified and experienced counselor providing both online and in-person counseling in Edmonton, Alberta. With certifications in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), I offer a wide range of specialized therapeutic techniques to help individuals overcome challenges and achieve personal growth. My extensive training includes expertise in Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TFCBT), Sand Play Therapy, Gottman Training, Expressive Art Therapy, and Mindfulness-Based Therapy. These modalities allow me to tailor treatment plans to each client’s unique needs, ensuring effective and holistic treatment.

Edmonton, Alberta
Contact Me
Website

Insight Psychological Edmonton North

Edmonton, Alberta

Insight Psychological Edmonton North

Number of Therapists: 10
Offers:  Remote Therapy, Individual Therapy

Insight’s goal is to help people enhance psychological wellness and optimize life through effective, high quality, specialized psychological care. Our Edmonton North office has 10 caring therapists, with specialists in children (6-12), adolescents, adults, families, couples, LGBQT, and seniors. Our therapists use a wide variety of therapeutic techniques. Together, we will find the right one for you. To get to know our Edmonton North therapists, see our website. We understand that looking for a therapist can be overwhelming. Our Client Care team is here to help you take the next step.

Edmonton, Alberta
Contact Us
Website

Ivan Chow

Calgary, Alberta

Ivan Chow

Master of Social Work - Clinical Social Work Practice, University of Calgary
Years in practice: 4
Offers:  Remote Therapy

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.

Calgary, Alberta
Contact Me
Website

Dr. Gloria Jacobucci

Calgary, Alberta

Dr. Gloria Jacobucci

PhD in Clinical Psychology, Simon Fraser University
Years in practice: 25+
Offers:  Remote Therapy

My approach typically includes managing current symptoms and addressing underlying causes. Interpersonal patterns are often at the heart of depression, so our work together may include a focus on improving relationships with family, friends, co-workers, and others.

Calgary, Alberta
Contact Me
Website

Maria Malouf

Calgary, Alberta

Maria Malouf

Master of Counselling, Athabasca University
Years in practice: 6
Offers:  Remote Therapy

Sometimes, the challenges we face can overwhelm our abilities to cope. This can lead us away from our values, sense of self and can make the future look uncertain.

During times of transition and uncertainty, we may require some extra support to help us make sense of the things getting in our way. My role as a therapist is not to provide you with an answer, it is to help you make meaning of your experiences.

I believe each person has their own innate wisdom and my job is to create a safe relational space for them to access it.

Calgary, Alberta
Contact Me
Website

Matt Hudson

Calgary, Alberta

Matt Hudson

MSW, University of Calgary
Years in practice: 25+
Offers:  Remote Therapy

I am honored to help those desiring meaningful change in their lives – personal mental, emotional and behavioural change is some of the most difficult work one can do and that is why most avoid it. From 27 years of practice and having worked with very challenging situations, I have refined my therapeutic approach to quickly assist with understanding of your symptoms, the real problem and practical strategies to gain relief. Therapy is a process yet a ‘deep dive’ into what troubles you can be achieved within a few sessions! I am determined to assist in the most effective and efficient way!

Calgary, Alberta
Contact Me
Website

Nordic Psychology Inc.

Canada, New Brunswick

Nordic Psychology Inc.

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We are a personable group practice providing virtual services for clients located in Alberta, Nunavut, New Brunswick, and Nova Scotia. We have experience working with clients facing a variety of challenges including anxiety, depression, stress, relationship issues, communication, grief, trauma, mood disorders, life transitions, couples/marital counselling, and borderline personality disorder. Our psychologists have extensive experience with providing virtual services by phone and video sessions to a wide geographic area. The virtual format allows you to get the help you need from the comforts of your own home.

Please reach out and we will match you with an available psychologist right away. We are looking forward to connecting with you!

Canada, New Brunswick
Contact Us
Website

Heather Andrew

Edmonton, Alberta

Heather Andrew

Masters Degree in Clinical Social Work - University of Calgary
Years in practice: 9
Offers:  Remote Therapy

Heather Andrew is the founder of Aspen Wellness Centre. Heather is a Registered Clinical Social Worker and has been a Mental Health Therapist for over six years, supporting clients with a variety of needs including complex trauma, ADHD, PTSD, grief, anxiety, depression, family conflict and more. Heather is passionate about providing trauma informed care to her clients and is a fierce advocate for mental health awareness.

Heather offers mental health therapy for individual children (10+), youth and adults.

Heather is trained in a variety of therapeutic interventions including: EMDR, The Grief Recovery Method, CBT, Solution Focused, Mindfulness and more.

Edmonton, Alberta
Contact Me
Website

Sylvia Lagosky

Calgary, Alberta

Sylvia Lagosky

Masters in Counselling, CityUniversity
Years in practice: 7
Offers:  Remote Therapy

Hi, I’m Sylvia and I’m so glad you’re here! I believe at some point or another, we’ve all experienced something that has changed our life. That’s why it’s important within my practice to develop a space where you feel safe and supported. I want to create a strong therapeutic alliance, one where you have a voice and a place to be your true, authentic self. Everyone has the capacity to be resilient and I want our sessions to foster this inner strength. Our time together is ultimately your time. Since effective therapy doesn’t take a one-size-fits-all approach, I offer cognitive-behavioural therapy, DBT, EMDR, ART, narrative therapy, sand tray therapy and much more according to your needs.

Calgary, Alberta
Contact Me
Website

Patricia Dekowny

REMOTE ACROSS ALBERTA

Patricia Dekowny

MSW, University of Regina
Years in practice: 25+
Offers:  Remote Therapy

I get that talking about what’s going on isn’t always easy, especially if you’re used to handling things yourself. I offer a down to earth, no pressure space where we focus on what matters most to you. No lectures or jargon just honest conversation, humour and practical tools that actually help.

REMOTE ACROSS ALBERTA
Contact Me
Website

Aspen Wellness Centre

Edmonton, Alberta

Aspen Wellness Centre

Number of Therapists: 7
Offers:  Remote Therapy, Individual Therapy, Group Therapy

At the Aspen Wellness Centre, we believe that healing happens through deep connections and meaningful relationships. We strive to provide trauma-informed care that is rooted in empathy and compassion. We specialize in supporting clients with a variety of concerns including grief, trauma, anxiety, depression, ADHD, relationships, anger management and more. We offer individual, couples and family therapy.

Our team of caring, knowledgeable professionals is here to support you during your healing journey. It is our job to provide you with the services and supports to lead a healthier, happier and more well balanced life.

Our Mental Health Services are available in person at our Edmonton location, or online through a secure video platform.

Edmonton, Alberta
Contact Us
Website

Slobodan (Bo) Popovic

Edmonton, Alberta

Slobodan (Bo) Popovic

Masters Degree in Social Work - University of Windsor
Years in practice: 12
Offers:  Remote Therapy

Bo Popovic is a Registered Social Worker (MSW RSW) and Mental Health Therapist with over 10 years of experience, specializing in addressing complex trauma, depression, anxiety, domestic violence, relationship issues, burnout/stress management, criminal offending behaviour, and personality disorders. Bo is dedicated to providing trauma-informed care and utilizes therapeutic approaches such as EMDR, CBT, DBT, Solution-Focused, and Strength-Based therapies.

Bo offers mental health therapy for individual youth (14+), adults and couples.

Edmonton, Alberta
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course