Find a Therapist

Exchiela Benusic

In my practice, I support clients who are experiencing anxiety, depression, ​grief, stress, trauma, ADHD, and exhaustion. Life can be hard sometimes and my clients often tell me that they have so much going on in their lives that they’re struggling to manage their emotions. Many of my clients identify themselves as being helpers, healers, caregivers, entrepreneurs, advocates, and empaths and are having a hard time finding balance in their lives. If you’re tired of managing alone and want to find some peace or clarity in your life, or simply want to feel better emotionally, you’ve come to the right place.

George Wahba

My therapeutic approach integrates Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and Somatic Therapy models to help you navigate life’s challenges and thoughts in a way that aligns with your core values. At the heart of this work is the therapeutic relationship, which provides a safe space so you may explore your vulnerabilities. Grounded in trauma-informed care, my approach will support you in reconnecting with your values and spirituality, empowering you to engage more fully and authentically in your relationships and life overall.

Canada Career Counselling & Synthesis Psychology

At Canada Career Counselling and Synthesis Psychology our caring and experienced Registered Psychologists are dedicated to supporting your personal growth. Whether this is your first step towards improving your well-being, or you’re looking to deepen your skills and knowledge, our expert counsellors are ready to help you to connect the pieces and support you on your path to wellness.

Lindsey Stephenson

Adele Fox

Over the years as a psychologist, I have learned that you can be good at working in many areas, but you can only be great at some, so I decided to gather a team of therapists whom I trust and that have unique skill sets and varying personality styles to compliment my own and provide other alternatives for you. My team supports all ages and concerns. Many of us enjoy working with men on ‘what it’s like being a man in this day and age’ stuff, as it’s a different landscape to navigate these days! Please check out my website to see all of us and how we can best assist you.

Amber Jerome

Hello and welcome,

My name is Amber (she/her). I recognize that sometimes, the hardest decision about seeking support is the decision to do so, which is why I emphasize the importance of starting where each person is at. I have over 12 years experience working with people from all walks of life at various points on their journey from children, youth, adults, and families. My approach shifts to the needs of each unique person I meet; nonetheless, it aligns most closely with Acceptance and Commitment Therapy, Narrative Therapy, Emotion Focused Therapy, and somatic or body-based awareness. I look forward to connecting to explore if I am the right fit for your journey

Empowered Wellness & Solutions

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are at. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, children, youth, couples, families and communities with a range of needs-from managing stress and relationships, to trauma and grief, and even assessments and diagnosis.

At Empowered Wellness & Solutions, our approach to mental health is based on compassionate, evidence-based strategies to support and guide you in reaching your goals. Helping you reach the best version of yourself is our personal passion and vision.

Katharine Chapman

Katharine is a licensed social worker with a lifetime interest in interpersonal relationships and trauma therapy. After graduating with her Masters in Clinical Social Work in 2010, she continued to expand her skills with training in the disciplines of play therapy, Theraplay, Cognitive Behavioural Therapy (CBT), Active Resolution Therapy (ART) and Dialectical Behavior Therapy (DBT).

Katharine believes we are all hardwired for relationships and yet we all experience barriers and defenses that make it difficult for us to be present and authentic. She seeks to assist her clients to navigate through trauma to find pathways towards healthy attachment and personal recovery.

Joel Wilkinson

I am committed to helping clients achieve a greater sense of well-being, fulfillment, and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective strategies in order for clients to live more inspired and purposeful lives.

I provide counselling and coaching to my clients from a genuine place of caring and commitment to my client’s goals and concerns. Specific approaches used with particular clients may include Cognitive Behavioural Therapy, Guided Imagery, Relationship Therapy, Solution-Focused Therapy, Sport Psychology as well as career, life, and relationship counselling.

Harrison Orpe

Welcoming men, women, and teen clients, I focus on helping them discover, or re-discover, their own joy and meaning in life while equipping them with the tools to sustain it. I use an Acceptance and Commitment Therapy-based approach while drawing on other techniques including Existential Theory, Cognitive Behaviour Therapy, and DBT. With a genuine passion for helping others live their most fulfilled lives, I am committed to guiding clients toward greater self-understanding, resilience, and emotional well-being. My other passion is high-level athletes and sports performance psychology. I also offer Psychoeducational Assessments for children and adults as well as Adult ADHD Assessments. You deserve to find joy every day.

Dr. Inverpal Braich

Are you feeling overwhelmed, anxious, or stuck? Take the first step towards healing and transformation. As a compassionate and experienced psychologist, I am here to support you on your journey to emotional well-being. Let’s work together to explore your challenges and develop effective coping strategies. Take control of your life and reach out today for a confidential session. Your path to healing starts now.

It is my belief that every person is unique and has diverse needs. My philosophy is to create a collaborative environment where we can embrace diversity to work together towards achieving your goals. My approach primarily draws from Cognitive-behavioral therapy (CBT), solution-focused therapy (SFT), and person-centered therapy.

Dr. Michael Enman

I use a blend of CBT/DBT and compassion-based approaches to supporting clients experiencing depression, anxiety, and/or relationship challenges (e.g, ranging from communication issues to infidelity; divorce)

Sadiya Shah

I specialize in the assessment and treatment of adult ADHD and PTSD, and generalize in the treatment of most mental health disorders. I utilize an integrative and transdiagnostic approach to mental health treatment which incorporates a biopsychosocial view of the individual. I enjoy focusing on increasing good health behaviours by understanding the relationship between life experiences, socialization, stress, and current functioning. My goal is to work with the client in making tangible and meaningful life changes as well as gaining a good understanding and perspective into what drives their behaviours, emotions, thoughts, and physiological processes.

Trudi Jane Wyatt

I work with individual men and women in Alberta experiencing the effects of trauma, relationship difficulties, stress, anxiety, depression, anger, and other challenges that they have decided they are ready to explore and address towards a more satisfying, meaningful, values-oriented, and peaceful life. I generally guide sessions with an approach called Cognitive Behaviour Therapy (CBT), and sessions are non-judgmental, safe, confidential (within legal/ethical limits), and professional. I have a physical office location in Calgary (Kensington), or we can meet by video or phone. In addition to the above I am a Registered Psychotherapist (CRPO), Licensed Professional Clinical Counselor (California), Canadian Certified Counsellor (CCPA), Counselling Therapist (ACTA), and Certified Clinical Trauma Professional. For more information, please visit my website, and/or contact me if there are any questions or uncertainties that I can address.

Ivan Chow

Ivan is a Registered Social Worker and can counsel clients in Alberta. He is passionate about providing a collaborative, non-judgmental therapeutic space for clients. He patiently works to build a strong and warm connection with each person, welcoming all who are seeking support. Ivan believes that building rapport and trust in a therapeutic relationship is crucial for positive change.

Ivan works with those wrestling with Depression, Anxiety, Trauma, meaning in life, and draws from a diverse pool of models, including CBT, DBT, and Attachment Theory to work with clients based on their individual needs.

Ivan is fluent in both English and Cantonese and can provide counselling in both languages.