Supporting a Guy Who is Socially Withdrawing Social isolation is a common feature of depression in men. Supporting a guy that is withdrawing can give him the help he needs to fight back.
Your Stories – Justin By abolishing the "man-up" mentally and focusing on healthy habits, Justin was able to recover from years of suicidal thoughts.
Your Stories – Bryan Bryan shares how gaining a better understanding of his ADHD and pursuing different treatment options helped him manage his anxiety and depression.
Rich, Mental Health Advocate Rich shares his story about depression and an attempted suicide recovery. "I was able to get help from friends, family, a doctor, and then a psychologist."
Your Stories – Oliver It has been a long road, but I have found meditation, mindfulness, routine, and building a support network to be important tools against depression.
Your Stories – Burke There was no band-aid solution in my recovery from depression - making small daily changes, and continuing to build on those made a substantial difference.
Your Stories – Dustin Dustin shares his story of battling anxiety and depression, and how reaching out to connect with a therapist was a crucial step in his recovery.
Your Stories – Mick Mick shares how hospital psychiatric wards, finding the right support team, and staying active were a part of his recovery from depression.
Your Stories – Colin Our Directory Coordinator shares his experience living with depression and how opening up to others and being kind to himself was key to recovery.
Understanding Bipolar Disorder in Men Explore the signs, types, and treatment options for bipolar disorder in men. Learn how mood episodes, risk factors, and early diagnosis impact outcomes and mental health management.