Men's Depression Recovery - Ric's Story

Connecting with a professional can be a major turning point in your recovery.

“I met with a clinical psychologist who was helpful in my health and recovery process. It was through her that I was able to talk about depression.”

Ric talks about:

  • Family history of depression
  • Cultural views towards mental illness
  • The death of his sister
  • Medications
  • Seeing a psychologist
  • Talk therapy
  • Physical activity

“Having [a] clinical psychologist really helped. Through her support, I was able to find the right medical combination and healthier coping approaches towards dealing with my depression.”

– Ric, counsellor

Related Videos

Men are taking action and the myths are breaking down, freeing guys to talk about and tackle their depression.

HeadsUpGuys relies exclusively on support from the public to operate. Help us help the men in our lives.Donate Now

For those interested, we also have a unique $100,000 donation-matching opportunity.