
Ric's Story
Ric shares his story and the strategies he used in his recovery from depression, including seeking professional treatment.
Ric shares his story and the strategies he used in his recovery from depression, including seeking professional treatment.
Connecting with a professional can be a major turning point in your recovery.
“I met with a clinical psychologist who was helpful in my health and recovery process. It was through her that I was able to talk about depression.”
“Having [a] clinical psychologist really helped. Through her support, I was able to find the right medical combination and healthier coping approaches towards dealing with my depression.”
– Ric, counsellor
Men are taking action and the myths are breaking down, freeing guys to talk about and tackle their depression.
Join us in uncovering how men's mental health and romantic relationships intersect. Share your experience to help create better mental health support for men everywhere.
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