Intro to Anger: Mini Quiz

Let’s see what you’ve learned

Check your knowledge on Part 1. Intro to Anger of our Managing Anger Course. 

Anger is an effective way to gain respect from others.

TrueFalse

Anger is a natural response to something we perceive as threatening our physical or psychological health.

TrueFalse

Anger is something that guys naturally have a lot of and can’t help but show.

TrueFalse

Anger often emerges as a result of other painful feelings, and can mask them.

TrueFalse

Anger becomes a problem when we bottle things up and suppress it.

TrueFalse

Anger becomes a problem when it alerts us to a bad situation

TrueFalse

Exhaustion, stress, and poor mental health can be consequences of unmanaged anger.

TrueFalse

High blood pressure, a weakened immune system, and other physical health issues can be consequences of unmanaged anger.

TrueFalse

When you yell at someone, they will respect you more next time.

TrueFalse

If we ignore what’s behind our anger or what may be causing it, we’re not addressing the real problem or fixing it.

TrueFalse

Gender:

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Your score is :

score

NICE WORK!

You've completed Part 1. Intro to Anger

NEXT STEPS

Pause to Practice:

Take a break to give yourself some time to process what you’ve learned, or read over Part 1 if there’s anything you want to review.

Or Continue On: 

If you’re OK with everything we’ve gone over, scroll down and hit "Next" to continue on to: Part 2. Recognizing and Understanding our Anger


When you have completed the Mini Quiz and reviewed the answers, click “Next” to continue to Part 2. Recognizing and Understanding Our Anger.