Quinn Storey | HeadsUpGuys

Quinn has always taken a keen interest in mental health and the factors that affect it. Since beginning his studies at UBC, this interest has developed into an examination of how our daily behaviours promote or undermine our general well-being.

Quinn supports the ideals of HeadsUpGuys and hopes to help those in need of assistance with his contributions to the team

Posts By Quinn Storey

12 Inspiring Videos on Men’s Mental Health – Anxiety, Depression, ...

More and more men are speaking up about mental health. Here are some of the best videos online related to anxiety, depression, and suicide.

Fighting Antidepressant Weight Gain

Weight gain is a common side effect of antidepressant medication, but we have tips to fight back and lose weight caused by antidepressants.

Alcohol and Depression: Making Better Decisions

Alcohol and depression have a complicated relationship. The presence of alcohol dependency or depression doubles the risk of the other.

Tackling Depression Through Physical Activity

Commitment to a sustainable routine of being physically active in your day-to-day life can help ease symptoms of depression in both the short and long term.