Trevor Gray
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Trevor Gray
Trevor Gray
My practice is person-centred, trauma-informed, and draws largely from Accelerated Experiential Dynamic Psychotherapy (AEDP) – a relational and emotion-focused approach. I believe each person is the expert in their own life and inherently has the knowledge and resources necessary to guide the therapeutic process, make changes, and move toward their preferred ways of living. I am here to support you with this process.
I have a reputation for being non-judgmental and gentle in my approach, which promotes the sense of safety and openness necessary to collaboratively unpack and find relief from the challenges of life. Often, this involves building awareness of old emotional patterns and working together to develop and experience new and preferred patterns in session.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
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