Find a Therapist

Julia Berg

Austin, Texas

Julia Berg

MA in Professional Counseling, Texas State University
Years in practice: 2
Offers:  Remote Therapy

Hi, I’m passionate about creating spaces where men feel heard and seen. In a society that looks down on mental health care, especially for men, my job is to break down those barriers.

I am especially passionate about de-stigmatizing mental health for men by challenging the idea that vulnerability is weakness. Instead, I view emotional honesty and embodied awareness as sources of resilience and strength.

My approach is warm, compassionate, collaborative, and humorous. I teach skills for emotional regulation. I also use body techniques to release stored trauma, as well as help you befriend your inner critic.

If any of this resonates with you, I invite you to reach out for a free, 15 min consultation!

Austin, Texas
Contact Me
Website

James Semiene

Katy, Texas

James Semiene

MA in Clinical Mental Health Counseling, Colorado Christian University
Years in practice: 1
Offers:  Remote Therapy

My therapeutic approach is grounded in empathy, collaboration, and practical skill-building. I use evidence-based techniques, particularly from Cognitive Behavioral Therapy (CBT), to help clients understand their thoughts, emotions, and behaviors while developing healthier ways to cope with stress, anxiety, and life challenges.

I strive to create a supportive space where clients – especially minority men – can openly explore their experiences, build emotional awareness, and work toward meaningful change.

Katy, Texas
Contact Me
Website

Dr. Andrew Bingman

REMOTE ACROSS TEXAS

Dr. Andrew Bingman

PsyD, Pacific University
Years in practice: 15
Offers:  Remote Therapy

The most common phrase I hear from clients is “not good enough.” Many of us come to believe that we are unworthy of acceptance, so we conceal aspects of our identities that others might view as unacceptable and present a fragmented version of ourselves to others. My task as a therapist is to create a safe environment in which you can be your whole self, without fear of judgment. I am committed not only to understanding and validating you, but also to helping you learn how to understand and validate yourself. I am a licensed psychologist providing virtual therapy to adult clients, and my specialties include men’s issues, LGBTQIA+ concerns, early childhood trauma, shame, anger, depression, anxiety, and occupational concerns.

REMOTE ACROSS TEXAS
Contact Me
Website

Jamie Mayo-Buttry

Austin, Texas

Jamie Mayo-Buttry

MA in Counseling, St. Edwards University
Years in practice: 9
Offers:  Remote Therapy

When you step into my office you will be warmly greeted in a judgement-free setting. The therapeutic process starts with a thorough assessment to really get to know who you are and where you are at, because the issues you have don’t define who you are as a person. We will work together to identify the problem areas and employ the therapeutic process to foster growth. I believe the therapeutic process needs to be direct, honest, and specifically tailored to the nuances of you and your situation. Certification in Sex Therapy and in Consensual Non-Monogamy through Sexual Health Alliance is in progress. My personal brand of therapy allows you to separate you from your issues and rewrite the story of your life to reflect who you truly are.

Austin, Texas
Contact Me
Website

Janet Varela Colletto

Houston, Texas

Janet Varela Colletto

MS, Capella University
Years in practice: 8
Offers:  Remote Therapy

I am an eclectic therapist that uses techniques that are best suited to each individual client. My style is to let the client lead the treatment; however, I do help my clients stay accountable for the goals they are wanting to achieve. I enjoy working with individuals wanting to be their best selves while still protecting themselves. I have experience working with men’s issues, depression, anxiety, sexual issues and other concerns.

Houston, Texas
Contact Me
Website

Kyle Bender

Austin, Texas

Kyle Bender

MA in Marriage and Family Therapy, Liberty University
Years in practice: 4
Offers:  Remote Therapy

“The world is changing at a rate faster than our ability to adapt to that change.” – Astro Teller

If this is true, no wonder you’re frustrated, exhausted, getting stuck in numbing and escaping behaviors, and wondering if this is all there is to modern life. The demands of life (relationships, marriage, parenting, career, personal health, mental health) are more than you can handle and you often are just trying to make it to the end of the day.

I specialize in working with men and helping them get relief from everyday demands, so they can go deep in their most important relationships.

Austin, Texas
Contact Me
Website

Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
Contact Me
Website

Lizz Hoover

REMOTE ACROSS TEXAS

Lizz Hoover

Masters in Clinical Mental Health Counseling, Lamar University
Years in practice: 5
Offers:  Remote Therapy

Hi, I’m Lizz, and I’m passionate about supporting people through life’s challenges by offering counseling and guidance for body-based healing practices. My journey, shaped by personal experiences and witnessing others’ struggles, has led me to embrace a holistic, balanced approach to mental health. I specialize in trauma-informed care, mindfulness, and somatic healing. I work with individuals across a range of ages and mental health concerns, offering a compassionate space for healing and growth. I believe that encouraging men to take better care of their mental and emotional health is vital, as it helps create a society that is more balanced, equitable, and functional for everyone!

REMOTE ACROSS TEXAS
Contact Me
Website

Kristal DeSantis

Austin, Texas

Kristal DeSantis

Masters Degree in Marriage and Family Therapy - Liberty University, VA, USA
Years in practice: 12
Offers:  Remote Therapy

Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy.

With a focus on supporting first responder couples and addressing men’s issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.

Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, “STRONG: A Relationship Field Guide for the Modern Man,” offers practical guidance for navigating contemporary relationships.

Austin, Texas
Contact Me
Website

Daniel Saroni

Dallas, Texas

Daniel Saroni

MA in Counseling, Dallas Theological Seminary
Years in practice: 8
Offers:  Remote Therapy

Daniel facilitates learning and insight building around factors contributing to mood difficulty and unhealthy behaviors. Together with his clients, he hopes to explore with how their trauma, questions about identity or purpose, communication and boundaries, and negative or shameful beliefs are impacting their moods, relationships, and lives. He utilizes expressive interventions and eye-movement desensitization and reprocessing to encourage the brain’s innate tendency towards improvement and health.

Dallas, Texas
Contact Me
Website

Austin Revive

Austin, Texas

Austin Revive

Number of Therapists: 4
Offers:  Remote Therapy, Individual Therapy

Hello and welcome to Austin Revive. We are a small group practice based in Austin, TX. We specialize in working with individuals with anxiety, depression, obsessive-compulsive disorder, trauma, attachment and those going through separation and divorce. Our practice takes a collaborative and behavioral approach with our clients to help guide them though life’s stressors and transitions.

Austin, Texas
Contact Us
Website

Jeremy Edge

Dallas, Texas

Jeremy Edge

MA in Counseling, UT San Antonio
Years in practice: 13
Offers:  Remote Therapy

Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.

​Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.

Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dallas, Texas
Contact Me
Website

Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 3
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
Contact Me
Website

Sabrina Smith

Austin, Texas

Sabrina Smith

MSSW, The University of Texas at Austin
Years in practice: 13
Offers:  Remote Therapy

I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Austin, Texas
Contact Me
Website

Dr. Karina Rabinowitz

Austin, Texas

Dr. Karina Rabinowitz

PhD in Counseling Psychology, University of Texas at Austin
Years in practice: 11
Offers:  Remote Therapy

Our world is undeniably gendered, and there are unique challenges, special strengths, and certain spoken and unspoken expectations that come with navigating the male experience. I create a therapeutic space that is conversational, non-judgmental, connective, and supportive to help you process, understand, and cope with your personal challenges. I particularly enjoy working with men who are looking to use their analytical strengths to expand their skill set in the realm of emotional awareness.

Austin, Texas
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him this June

Join our annual Men’s Health Month awareness and fundraising campaign. Your participation supports millions of men across the world – our brothers, fathers, partners, sons, friends, colleagues – who struggle with their mental health

Learn More