Find a Therapist

Dr. Macy Wilson

Dallas, Texas

Dr. Macy Wilson

PsyD, The Chicago School of Professional Psychology
Years in practice: 8
Offers:  Remote Therapy

The majority of my research and practice has centered around issues with masculinity, and I am especially passionate about providing services to men of color. I understand being in therapy can be difficult – it’s you being vulnerable, meeting a new person, breaking cultural and societal barriers, and getting to know parts of yourself that you’d maybe intentionally turned away from. My goal as a psychologist is to connect with, walk beside, and consistently challenge you in the goals you have set for yourself… and to help you identify a place to start when the goal may not be clear yet.

Dallas, Texas
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Jesse Hernandez

San Antonio, Texas

Jesse Hernandez

MS in Counseling, UT Southwestern Medical Center
Years in practice: 9
Offers:  Remote Therapy

You’re used to being in control, but when it comes to your emotions, it feels like they control you. Maybe the anxiety or hurt from past experiences keeps you on edge, or your relationship is strained because of anger, withdrawal, or difficulty expressing yourself.
I help men navigate relationship challenges, emotional barriers, and past trauma. Through the use of various trauma-informed techniques I help you gain control over your emotions and reactions. My approach is direct but supportive, helping you address the root causes of your mental health struggles and equip you with tools to manage stress and triggers.

San Antonio, Texas
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Kyle Bender

Austin, Texas

Kyle Bender

MA in Marriage and Family Therapy, Liberty University
Years in practice: 4
Offers:  Remote Therapy

“The world is changing at a rate faster than our ability to adapt to that change.” – Astro Teller

If this is true, no wonder you’re frustrated, exhausted, getting stuck in numbing and escaping behaviors, and wondering if this is all there is to modern life. The demands of life (relationships, marriage, parenting, career, personal health, mental health) are more than you can handle and you often are just trying to make it to the end of the day.

I specialize in working with men and helping them get relief from everyday demands, so they can go deep in their most important relationships.

Austin, Texas
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Jamie Mayo-Buttry

Austin, Texas

Jamie Mayo-Buttry

MA in Counseling, St. Edwards University
Years in practice: 9
Offers:  Remote Therapy

When you step into my office you will be warmly greeted in a judgement-free setting. The therapeutic process starts with a thorough assessment to really get to know who you are and where you are at, because the issues you have don’t define who you are as a person. We will work together to identify the problem areas and employ the therapeutic process to foster growth. I believe the therapeutic process needs to be direct, honest, and specifically tailored to the nuances of you and your situation. Certification in Sex Therapy and in Consensual Non-Monogamy through Sexual Health Alliance is in progress. My personal brand of therapy allows you to separate you from your issues and rewrite the story of your life to reflect who you truly are.

Austin, Texas
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Alfred Crixell Jr

Mission, Texas

Alfred Crixell Jr

MEd, The University of Texas, Pan American
Years in practice: 22
Offers:  Remote Therapy

Are you struggling with life and want to gain back some control? Have life’s challenges gotten overwhelming for you? Are you ready for change, but don’t yet have the tools needed to make this goal a reality? Many men often feel overwhelmed and anxious about what they’re feeling and how to make the changes necessary to live a rich, full, and meaningful life.

Utilizing evidence-based treatment modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I believe that change can happen and that the past doesn’t equal the future. You can begin to change your life by focusing on what’s in front of you. Let’s start making that change today!

Mission, Texas
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Dr. Andrew Bingman

REMOTE ACROSS TEXAS

Dr. Andrew Bingman

PsyD, Pacific University
Years in practice: 15
Offers:  Remote Therapy

The most common phrase I hear from clients is “not good enough.” Many of us come to believe that we are unworthy of acceptance, so we conceal aspects of our identities that others might view as unacceptable and present a fragmented version of ourselves to others. My task as a therapist is to create a safe environment in which you can be your whole self, without fear of judgment. I am committed not only to understanding and validating you, but also to helping you learn how to understand and validate yourself. I am a licensed psychologist providing virtual therapy to adult clients, and my specialties include men’s issues, LGBTQIA+ concerns, early childhood trauma, shame, anger, depression, anxiety, and occupational concerns.

REMOTE ACROSS TEXAS
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 3
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
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Dr. Michael Johnson

Austin, Texas

Dr. Michael Johnson

PhD in Counseling Psychology, Florida State University
Years in practice: 18
Offers:  Remote Therapy

My professional experience includes being an embedded psychologist in a U.S. Special Ops squadron on Europe and Power 5 Conference NCAA university athletic departments. I have learned that most men benefit from cognitive processing and cognitive-behavioural approaches, with a touch of humanism. I have experience working with men who are confronting relationship issues, post-traumatic stress, anxiety, and depression.

Austin, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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David Hixon

Austin, Texas

David Hixon

MA in Counseling, St. Edward's University
Years in practice: 10
Offers:  Remote Therapy

Change is inevitable in life. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress.
Oftentimes, a precursor to change is strife, difficulty, and confusion about what we truly want. Discerning what we desire – what fills us with vitality- is the work of psychotherapy. It can be difficult to know what we want if we’re stuck in habits, relationships, or patterns that no longer serve us or exist only to help us numb ourselves. Our minds crave novelty, but they also desire stability. But when stability turns to rigidity turns to stagnation – it becomes time for compassionate self-examination.

Austin, Texas
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Dr. Karina Rabinowitz

Austin, Texas

Dr. Karina Rabinowitz

PhD in Counseling Psychology, University of Texas at Austin
Years in practice: 11
Offers:  Remote Therapy

Our world is undeniably gendered, and there are unique challenges, special strengths, and certain spoken and unspoken expectations that come with navigating the male experience. I create a therapeutic space that is conversational, non-judgmental, connective, and supportive to help you process, understand, and cope with your personal challenges. I particularly enjoy working with men who are looking to use their analytical strengths to expand their skill set in the realm of emotional awareness.

Austin, Texas
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Kristal DeSantis

Austin, Texas

Kristal DeSantis

Masters Degree in Marriage and Family Therapy - Liberty University, VA, USA
Years in practice: 12
Offers:  Remote Therapy

Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy.

With a focus on supporting first responder couples and addressing men’s issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.

Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, “STRONG: A Relationship Field Guide for the Modern Man,” offers practical guidance for navigating contemporary relationships.

Austin, Texas
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Lizz Hoover

REMOTE ACROSS TEXAS

Lizz Hoover

Masters in Clinical Mental Health Counseling, Lamar University
Years in practice: 5
Offers:  Remote Therapy

Hi, I’m Lizz, and I’m passionate about supporting people through life’s challenges by offering counseling and guidance for body-based healing practices. My journey, shaped by personal experiences and witnessing others’ struggles, has led me to embrace a holistic, balanced approach to mental health. I specialize in trauma-informed care, mindfulness, and somatic healing. I work with individuals across a range of ages and mental health concerns, offering a compassionate space for healing and growth. I believe that encouraging men to take better care of their mental and emotional health is vital, as it helps create a society that is more balanced, equitable, and functional for everyone!

REMOTE ACROSS TEXAS
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Sabrina Smith

Austin, Texas

Sabrina Smith

MSSW, The University of Texas at Austin
Years in practice: 13
Offers:  Remote Therapy

I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Austin, Texas
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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