
Alex Penrod
Alex Penrod
Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

The Couch Psychology Center
The Couch Psychology Center
The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

Jesse Hernandez
Jesse Hernandez
You’re used to being in control, but when it comes to your emotions, it feels like they control you. Maybe the anxiety or hurt from past experiences keeps you on edge, or your relationship is strained because of anger, withdrawal, or difficulty expressing yourself.
I help men navigate relationship challenges, emotional barriers, and past trauma. Through the use of various trauma-informed techniques I help you gain control over your emotions and reactions. My approach is direct but supportive, helping you address the root causes of your mental health struggles and equip you with tools to manage stress and triggers.

Julia Berg
Julia Berg
Hi, I’m passionate about creating spaces where men feel heard and seen. In a society that looks down on mental health care, especially for men, my job is to break down those barriers.
I am especially passionate about de-stigmatizing mental health for men by challenging the idea that vulnerability is weakness. Instead, I view emotional honesty and embodied awareness as sources of resilience and strength.
My approach is warm, compassionate, collaborative, and humorous. I teach skills for emotional regulation. I also use body techniques to release stored trauma, as well as help you befriend your inner critic.
If any of this resonates with you, I invite you to reach out for a free, 15 min consultation!

Dr. Steffanie Grossman
Dr. Steffanie Grossman
I am a Licensed Psychologist and animal-assisted therapist with specialties in the areas of eating disorders and self-esteem, as well as with working with the LGBTQ+ community. I appreciate helping my clients empower themselves through their struggles to live the lives they wish to live!

Micheal Franklin
Micheal Franklin
I am Micheal Franklin with Franklin and Kiai Counseling Services, PLLC where we believe that nobody is left behind and we want our clients to become everything that are capable of becoming. I believe that since we were all children at once that we’re a product of the environment in which we were raised. Many times the things that we’re having difficulty facing is related to our childhood and I would like to have the opportunity to help you overcome those obstacles in your life so you can freely move forward and find happiness within yourself.

Aaron Maleare
Aaron Maleare
My name is Aaron Maleare, and I’m here to help. I am focused on helping teens/adolescents and their families discover what’s going wrong in their relationships and simply working together with them to find a better way. I work to help families connect and help teens and adolescents work through complex feelings and emotions centered around growing up. I help men take a breath and find another person to talk to about what’s going on. I’m here to help.

Kyle Bender
Kyle Bender
“The world is changing at a rate faster than our ability to adapt to that change.” – Astro Teller
If this is true, no wonder you’re frustrated, exhausted, getting stuck in numbing and escaping behaviors, and wondering if this is all there is to modern life. The demands of life (relationships, marriage, parenting, career, personal health, mental health) are more than you can handle and you often are just trying to make it to the end of the day.
I specialize in working with men and helping them get relief from everyday demands, so they can go deep in their most important relationships.

Jeremy Edge
Jeremy Edge
Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.
Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.
Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dr. Karina Rabinowitz
Dr. Karina Rabinowitz
Our world is undeniably gendered, and there are unique challenges, special strengths, and certain spoken and unspoken expectations that come with navigating the male experience. I create a therapeutic space that is conversational, non-judgmental, connective, and supportive to help you process, understand, and cope with your personal challenges. I particularly enjoy working with men who are looking to use their analytical strengths to expand their skill set in the realm of emotional awareness.

Sabrina Smith
Sabrina Smith
I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Kristal DeSantis
Kristal DeSantis
Kristal DeSantis is a Licensed Marriage and Family Therapist based in Austin, Texas, known for her expertise in relationships, trauma work, and sex therapy.
With a focus on supporting first responder couples and addressing men’s issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.
Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, “STRONG: A Relationship Field Guide for the Modern Man,” offers practical guidance for navigating contemporary relationships.

Kennedy Sabelko
Kennedy Sabelko
Kennedy Sabelko is a master’s-level Clinical Therapist and Doctoral Candidate in Health Psychology/Behavioral Medicine with 20+ years of experience in the field. Kennedy’s compassion for helping individuals improve their quality of life derives from his own personal and cultural experiences. Kennedy’s focus is allowing individuals to recognize irrational or negative thoughts/beliefs (Cognitive Distortions), and how they impact emotions such as anxiety or depression, which subsequently manifest into maladaptive behaviors. Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT) which teaches Emotional Regulation and Interpersonal Effectiveness skills.

James Semiene
James Semiene
My therapeutic approach is grounded in empathy, collaboration, and practical skill-building. I use evidence-based techniques, particularly from Cognitive Behavioral Therapy (CBT), to help clients understand their thoughts, emotions, and behaviors while developing healthier ways to cope with stress, anxiety, and life challenges.
I strive to create a supportive space where clients – especially minority men – can openly explore their experiences, build emotional awareness, and work toward meaningful change.

Robyn Flores
Robyn Flores
The majority of my experience so far in my career as a therapist has been in trauma, substance use recovery, eating disorder relapse prevention, body image and sex, partnerships and sexual concerns, as well as working with couples, families, and parenting issues. In this experience, especially working with eating disorders and substance use recovery, I have found that what seems to be missing with the recovery process is a sexual recovery component. I feel that who I am, my authenticity, my message, and showing my humanness sets me apart from many therapists trained to be a blank slate for their clients. The work we do in session does not end there and it is not confined to the hour that I actually see them each week.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
