Find a Therapist

Jamie Mayo-Buttry

Austin, Texas

Jamie Mayo-Buttry

MA in Counseling, St. Edwards University
Years in practice: 9
Offers:  Remote Therapy

When you step into my office you will be warmly greeted in a judgement-free setting. The therapeutic process starts with a thorough assessment to really get to know who you are and where you are at, because the issues you have don’t define who you are as a person. We will work together to identify the problem areas and employ the therapeutic process to foster growth. I believe the therapeutic process needs to be direct, honest, and specifically tailored to the nuances of you and your situation. Certification in Sex Therapy and in Consensual Non-Monogamy through Sexual Health Alliance is in progress. My personal brand of therapy allows you to separate you from your issues and rewrite the story of your life to reflect who you truly are.

Austin, Texas
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James Semiene

Katy, Texas

James Semiene

MA in Clinical Mental Health Counseling, Colorado Christian University
Years in practice: 1
Offers:  Remote Therapy

My therapeutic approach is grounded in empathy, collaboration, and practical skill-building. I use evidence-based techniques, particularly from Cognitive Behavioral Therapy (CBT), to help clients understand their thoughts, emotions, and behaviors while developing healthier ways to cope with stress, anxiety, and life challenges.

I strive to create a supportive space where clients – especially minority men – can openly explore their experiences, build emotional awareness, and work toward meaningful change.

Katy, Texas
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Julia Berg

Austin, Texas

Julia Berg

MA in Professional Counseling, Texas State University
Years in practice: 2
Offers:  Remote Therapy

Hi, I’m passionate about creating spaces where men feel heard and seen. In a society that looks down on mental health care, especially for men, my job is to break down those barriers.

I am especially passionate about de-stigmatizing mental health for men by challenging the idea that vulnerability is weakness. Instead, I view emotional honesty and embodied awareness as sources of resilience and strength.

My approach is warm, compassionate, collaborative, and humorous. I teach skills for emotional regulation. I also use body techniques to release stored trauma, as well as help you befriend your inner critic.

If any of this resonates with you, I invite you to reach out for a free, 15 min consultation!

Austin, Texas
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John Watkins

Houston, Texas

John Watkins

MA, Northwestern University
Years in practice: 2
Offers:  Remote Therapy

You’ve likely done a lot of things “right”. From career to relationships, even past therapy – but does something feel off? Maybe you might feel disconnected, burned out, or like you’re performing a role rather than living your life. I specialize in working with men like you who are striving to reconcile their past, find meaning in their present, and create a more fulfilling future. Whether you’re dealing with trauma, anxiety, depression, relationship issues, perfectionism, life transitions, or substance issues, therapy can be a powerful space to get out of your head and reconnect with yourself.

Houston, Texas
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Daniel Saroni

Dallas, Texas

Daniel Saroni

MA in Counseling, Dallas Theological Seminary
Years in practice: 8
Offers:  Remote Therapy

Daniel facilitates learning and insight building around factors contributing to mood difficulty and unhealthy behaviors. Together with his clients, he hopes to explore with how their trauma, questions about identity or purpose, communication and boundaries, and negative or shameful beliefs are impacting their moods, relationships, and lives. He utilizes expressive interventions and eye-movement desensitization and reprocessing to encourage the brain’s innate tendency towards improvement and health.

Dallas, Texas
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Sabrina Smith

Austin, Texas

Sabrina Smith

MSSW, The University of Texas at Austin
Years in practice: 13
Offers:  Remote Therapy

I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Austin, Texas
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David Hixon

Austin, Texas

David Hixon

MA in Counseling, St. Edward's University
Years in practice: 10
Offers:  Remote Therapy

Change is inevitable in life. My work as a counselor helps you make positive changes in your life and understand any barriers to making progress.
Oftentimes, a precursor to change is strife, difficulty, and confusion about what we truly want. Discerning what we desire – what fills us with vitality- is the work of psychotherapy. It can be difficult to know what we want if we’re stuck in habits, relationships, or patterns that no longer serve us or exist only to help us numb ourselves. Our minds crave novelty, but they also desire stability. But when stability turns to rigidity turns to stagnation – it becomes time for compassionate self-examination.

Austin, Texas
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Kyle Bender

Austin, Texas

Kyle Bender

MA in Marriage and Family Therapy, Liberty University
Years in practice: 4
Offers:  Remote Therapy

“The world is changing at a rate faster than our ability to adapt to that change.” – Astro Teller

If this is true, no wonder you’re frustrated, exhausted, getting stuck in numbing and escaping behaviors, and wondering if this is all there is to modern life. The demands of life (relationships, marriage, parenting, career, personal health, mental health) are more than you can handle and you often are just trying to make it to the end of the day.

I specialize in working with men and helping them get relief from everyday demands, so they can go deep in their most important relationships.

Austin, Texas
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Micheal Franklin

Austin, Texas

Micheal Franklin

MSW, University of West Florida
Years in practice: 13
Offers:  Remote Therapy

I am Micheal Franklin with Franklin and Kiai Counseling Services, PLLC where we believe that nobody is left behind and we want our clients to become everything that are capable of becoming. I believe that since we were all children at once that we’re a product of the environment in which we were raised. Many times the things that we’re having difficulty facing is related to our childhood and I would like to have the opportunity to help you overcome those obstacles in your life so you can freely move forward and find happiness within yourself.

Austin, Texas
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Aaron Maleare

Austin, Texas

Aaron Maleare

MMFT, Abilene Christian University
Years in practice: 10
Offers:  Remote Therapy

My name is Aaron Maleare, and I’m here to help. I am focused on helping teens/adolescents and their families discover what’s going wrong in their relationships and simply working together with them to find a better way. I work to help families connect and help teens and adolescents work through complex feelings and emotions centered around growing up. I help men take a breath and find another person to talk to about what’s going on. I’m here to help.

Austin, Texas
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Rollie Elizondo

Houston, Texas

Rollie Elizondo

MSW, University of Houston
Years in practice: 22
Offers:  Remote Therapy

I am a Licensed Clinical Social Worker (LCSW) with experience working in inpatient and outpatient settings with adults and teens.  In my outpatient practice, I focus on transitions we experience at all life stages, grief/loss, relationship issues, stress, anxiety, depression and related problems. My approach is client-centered and forefronts your unique experience, making our work very collaborative. My role is to be an objective, accepting and reflective person that welcomes you to really examine all aspects of yourself and your existence in the world. I provide a safe space to increase your openness to life experiences, and confront barriers to develop insight-driven movement.

 

Houston, Texas
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Dr. Steffanie Grossman

Dallas, Texas

Dr. Steffanie Grossman

PhD in Counseling Psychology and School Psychology, Florida State University
Years in practice: 11
Offers:  Remote Therapy

I am a Licensed Psychologist and animal-assisted therapist with specialties in the areas of eating disorders and self-esteem, as well as with working with the LGBTQ+ community. I appreciate helping my clients empower themselves through their struggles to live the lives they wish to live!

Dallas, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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Lizz Hoover

REMOTE ACROSS TEXAS

Lizz Hoover

Masters in Clinical Mental Health Counseling, Lamar University
Years in practice: 5
Offers:  Remote Therapy

Hi, I’m Lizz, and I’m passionate about supporting people through life’s challenges by offering counseling and guidance for body-based healing practices. My journey, shaped by personal experiences and witnessing others’ struggles, has led me to embrace a holistic, balanced approach to mental health. I specialize in trauma-informed care, mindfulness, and somatic healing. I work with individuals across a range of ages and mental health concerns, offering a compassionate space for healing and growth. I believe that encouraging men to take better care of their mental and emotional health is vital, as it helps create a society that is more balanced, equitable, and functional for everyone!

REMOTE ACROSS TEXAS
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

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Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.