Find a Therapist

Dr. Karina Rabinowitz

Austin, Texas

Dr. Karina Rabinowitz

PhD in Counseling Psychology, University of Texas at Austin
Years in practice: 10
Offers:  Remote Therapy

Our world is undeniably gendered, and there are unique challenges, special strengths, and certain spoken and unspoken expectations that come with navigating the male experience. I create a therapeutic space that is conversational, non-judgmental, connective, and supportive to help you process, understand, and cope with your personal challenges. I particularly enjoy working with men who are looking to use their analytical strengths to expand their skill set in the realm of emotional awareness.

Austin, Texas
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Felix Vara

The Woodlands, Texas

Felix Vara

MSc in Psychology, Our Lady of the Lake University-Houston
Years in practice: 2
Offers:  Remote Therapy

I specialize in helping men manage anxiety, infidelity, couple’s issues, trauma, and PTSD. I mainly use Solution-Focused Therapy as an approach, a model that focuses on strengths, resilience, and achieving goals. I am also EMDR trained. EMDR or Eye Movement Desensitization and Reprocessing is an effective therapy for healing trauma, stress, and negative patterns. Using guided eye movements, it helps the brain reprocess distressing memories, reducing their emotional impact. I also sub-specialize in those in the first responder profession.

The Woodlands, Texas
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The Couch Psychology Center

McKinney, Texas

The Couch Psychology Center

Number of Therapists: 3
Offers:  Remote Therapy, Individual Therapy, Group Therapy

The Couch Psychology Center is a Texas-based virtual therapy practice founded in 2020, specializing in men’s mental health. We provide practical, evidence-based support for men facing trauma, addiction, infidelity recovery, identity issues, and emotional well-being. Our compassionate, judgment-free approach meets the unique needs of men navigating the stigma around seeking help. Through telehealth, we offer proven therapies like EMDR and ETT. Our Zen for Men program equips men to build emotional intelligence and lead healthier, more fulfilling lives. Learn more at thecouchpsychology.com.

McKinney, Texas
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Jeremy Edge

Dallas, Texas

Jeremy Edge

MA in Counseling, UT San Antonio
Years in practice: 12
Offers:  Remote Therapy

Jeremy Edge, at Escapingthe.com, helps those struggling with an Internet addiction or problematic screen use.

​Outside of problematic screen use, Jeremy Edge, LPC works well with anyone looking to improve their mental health.

Whether it’s too much video games, social media, pornography, gambling, shopping, virtual reality, or any other online activity, Jeremy helps his clients strengthen relationships, manage stress, stop problematic screen use, and improve tech-life balance.

Dallas, Texas
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John Watkins

Houston, Texas

John Watkins

MA, Northwestern University
Years in practice: 1
Offers:  Remote Therapy

You’ve likely done a lot of things “right”. From career to relationships, even past therapy – but does something feel off? Maybe you might feel disconnected, burned out, or like you’re performing a role rather than living your life. I specialize in working with men like you who are striving to reconcile their past, find meaning in their present, and create a more fulfilling future. Whether you’re dealing with trauma, anxiety, depression, relationship issues, perfectionism, life transitions, or substance issues, therapy can be a powerful space to get out of your head and reconnect with yourself.

Houston, Texas
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Sabrina Smith

Austin, Texas

Sabrina Smith

MSSW, The University of Texas at Austin
Years in practice: 12
Offers:  Remote Therapy

I work with clients who may be struggling with generalized anxiety, perfectionism, a loss of self, and low self-confidence. My “good fit” client may have experienced attachment trauma, struggle in relationships (familial, romantic, and platonic), and identify as highly sensitive.

Austin, Texas
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Brandi Hotop

St.Louis, Missouri

Brandi Hotop

LCSW/ Aurora University
Years in practice: 12
Offers:  Remote Therapy

I work with a broad spectrum of clients, including non-traditional relationships (such as poly/open), premarital couples, and those exploring alternative sexuality (kink/fetish). My expertise extends to addressing communication challenges, family dynamics, sex and sexuality issues, low self-esteem, depression, and anxiety. As an LGBTQ+ affirming and Kink affirming therapist, I offer a supportive and practical approach, integrating various methods to provide personalized solutions. To name a few approaches I utilize: IFS, Out of Control Sexual Behaviors approach, Solution-Focused Brief Therapy with couples, the Gottman theory, psychodynamic, somatic work, and a positive sex therapy approach.

St.Louis, Missouri
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Alfred Crixell Jr

Mission, Texas

Alfred Crixell Jr

MEd, The University of Texas, Pan American
Years in practice: 21
Offers:  Remote Therapy

Are you struggling with life and want to gain back some control? Have life’s challenges gotten overwhelming for you? Are you ready for change, but don’t yet have the tools needed to make this goal a reality? Many men often feel overwhelmed and anxious about what they’re feeling and how to make the changes necessary to live a rich, full, and meaningful life.

Utilizing evidence-based treatment modalities like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I believe that change can happen and that the past doesn’t equal the future. You can begin to change your life by focusing on what’s in front of you. Let’s start making that change today!

Mission, Texas
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Alex Penrod

Austin, Texas

Alex Penrod

Master of Science in Addiction Counseling - Texas Tech University Health Sciences Center
Years in practice: 25+
Offers:  Remote Therapy

Hey guys, I’m a Licensed Professional Counselor (LPC) in Texas and a guy with lived experience overcoming and healing from mental health struggles. My expertise is in trauma focused therapy as I’ve found most mental health issues involve going through extremely difficult experiences and high levels of stress. My approach is to meet where you are, help you gain stability and hope in your current situation, and address any issues from the past so you can move forward and thrive in the life you truly want and deserve.

Austin, Texas
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Lizz Hoover

REMOTE ACROSS TEXAS

Lizz Hoover

Masters in Clinical Mental Health Counseling, Lamar University
Years in practice: 4
Offers:  Remote Therapy

Hi, I’m Lizz, and I’m passionate about supporting people through life’s challenges by offering counseling and guidance for body-based healing practices. My journey, shaped by personal experiences and witnessing others’ struggles, has led me to embrace a holistic, balanced approach to mental health. I specialize in trauma-informed care, mindfulness, and somatic healing. I work with individuals across a range of ages and mental health concerns, offering a compassionate space for healing and growth. I believe that encouraging men to take better care of their mental and emotional health is vital, as it helps create a society that is more balanced, equitable, and functional for everyone!

REMOTE ACROSS TEXAS
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Rollie Elizondo

Houston, Texas

Rollie Elizondo

MSW, University of Houston
Years in practice: 21
Offers:  Remote Therapy

I am a Licensed Clinical Social Worker (LCSW) with experience working in inpatient and outpatient settings with adults and teens.  In my outpatient practice, I focus on transitions we experience at all life stages, grief/loss, relationship issues, stress, anxiety, depression and related problems. My approach is client-centered and forefronts your unique experience, making our work very collaborative. My role is to be an objective, accepting and reflective person that welcomes you to really examine all aspects of yourself and your existence in the world. I provide a safe space to increase your openness to life experiences, and confront barriers to develop insight-driven movement.

 

Houston, Texas
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Dr. Andrew Bingman

REMOTE ACROSS TEXAS

Dr. Andrew Bingman

PsyD, Pacific University
Years in practice: 14
Offers:  Remote Therapy

The most common phrase I hear from clients is “not good enough.” Many of us come to believe that we are unworthy of acceptance, so we conceal aspects of our identities that others might view as unacceptable and present a fragmented version of ourselves to others. My task as a therapist is to create a safe environment in which you can be your whole self, without fear of judgment. I am committed not only to understanding and validating you, but also to helping you learn how to understand and validate yourself. I am a licensed psychologist providing virtual therapy to adult clients, and my specialties include men’s issues, LGBTQIA+ concerns, early childhood trauma, shame, anger, depression, anxiety, and occupational concerns.

REMOTE ACROSS TEXAS
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Kennedy Sabelko

Austin, Texas

Kennedy Sabelko

MS in Clinical Mental Health Counseling, Southern New Hampshire University
Years in practice: 22
Offers:  Remote Therapy

Kennedy Sabelko is a master’s-level Clinical Therapist and Doctoral Candidate in Health Psychology/Behavioral Medicine with 20+ years of experience in the field. Kennedy’s compassion for helping individuals improve their quality of life derives from his own personal and cultural experiences. Kennedy’s focus is allowing individuals to recognize irrational or negative thoughts/beliefs (Cognitive Distortions), and how they impact emotions such as anxiety or depression, which subsequently manifest into maladaptive behaviors. Kennedy provides coping strategies to decrease and manage negative thinking patterns through Cognitive Behavioral Therapy (CBT)-Cognitive Restructuring, and Dialectical Behavioral Therapy (DBT) which teaches Emotional Regulation and Interpersonal Effectiveness skills.

 

 

Austin, Texas
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Jamie Mayo-Buttry

Austin, Texas

Jamie Mayo-Buttry

MA in Counseling, St. Edwards University
Years in practice: 8
Offers:  Remote Therapy

When you step into my office you will be warmly greeted in a judgement-free setting. The therapeutic process starts with a thorough assessment to really get to know who you are and where you are at, because the issues you have don’t define who you are as a person. We will work together to identify the problem areas and employ the therapeutic process to foster growth. I believe the therapeutic process needs to be direct, honest, and specifically tailored to the nuances of you and your situation. Certification in Sex Therapy and in Consensual Non-Monogamy through Sexual Health Alliance is in progress. My personal brand of therapy allows you to separate you from your issues and rewrite the story of your life to reflect who you truly are.

Austin, Texas
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Kyle Bender

Austin, Texas

Kyle Bender

MA in Marriage and Family Therapy, Liberty University
Years in practice: 3
Offers:  Remote Therapy

“The world is changing at a rate faster than our ability to adapt to that change.” – Astro Teller

If this is true, no wonder you’re frustrated, exhausted, getting stuck in numbing and escaping behaviors, and wondering if this is all there is to modern life. The demands of life (relationships, marriage, parenting, career, personal health, mental health) are more than you can handle and you often are just trying to make it to the end of the day.

I specialize in working with men and helping them get relief from everyday demands, so they can go deep in their most important relationships.

Austin, Texas
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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