Jonathan and Jennifer's Depression Story

Jonathan and Jennifer's Story

Jonathan and Jennifer share their story about how they tackled serious depression issues. Jennifer also shares a partner's perspective.

Be prepared, have a game plan in place.

“I was driving back to the office … I took my foot off the brake and I thought if I just let go of the wheel, I could just end it all now. That’s when I realized I had to get some help.

At the bottom of the hill, instead of turning right to go to the office, I turned left – I went to the hospital, to the emergency ward.”

Jonathan and Jennifer talk about:

  • Stress at work
  • Hiding his emotions
  • Going to the hospital emergency department
  • Symptoms of depression
  • Seeing a psychiatrist
  • Medication
  • Lifestyle changes
  • Being more open about his health
  • Working together to fight depression

Jonathan and Jennifer are now better able to recognize the signs of depression, work together to get ahead of it, and improve his health.

– Jonathan, lawyer

– Jennifer, post-secondary instructor

Related Videos

Men are taking action and the myths are breaking down, freeing guys to talk about and tackle their depression.

Tips on Staying Social

Providing Support, Recognizing Symptoms

Mitchell, Student

HeadsUpGuys relies exclusively on support from the public to operate. Help us help the men in our lives.Donate Now

For those interested, we also have a unique $100,000 donation-matching opportunity.