Therapists in Saskatoon
Lisa Dyer
Lisa Dyer
Hello. If you struggle with emotion regulation, anger, anxiety and or sadness I’m here to help. Together we can unpack these emotions and explore the ways they are impacting your life and how to find relief.
My practice is informed by Somatic Experiencing (SE) which aims to gently resolve these aforementioned symptoms of stress that can accumulate in our bodies and nervous systems. Becoming aware of what we feel in our bodies can be a first step towards releasing those feelings and finding relief from the uncomfortable emotions. I am in ongoing SE training.
Ms. Eileen Deswiage
Ms. Eileen Deswiage
My approach is solution focused and client centred. It’s important to listen to the client’s story and work on solutions together. I have used the ACT model (Acceptance and Commitment Therapy) which uses CBT and mindfulness to help build healing skills and work on past traumas. It’s important to note that everyone is different, there is hope, and that it takes such courage to be here asking for help.
Shift Intuit
Shift Intuit
Stephanie Locke
Stephanie Locke
I’m a Saskatchewan-based therapist specializing in working with survivors of sexualized violence. I also work with people to support their mental health, reduce stress, and maintain healthy relationships. I understand the complexities of trauma and how it impacts the mind and the body. As a social worker and yoga teacher, I offed a mix of breath and body work to compliment talk therapy.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Recommended Qualifications
We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.