Find a Therapist

Ms Caroline Cavanagh

Perth, Western Australia

Ms Caroline Cavanagh

Master of Counselling, University of Notre Dame, Fremantle, Australia
Years in practice: 7
Offers:  Remote Therapy

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Perth, Western Australia
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Ms Maryanne Eve

Melbourne, Victoria

Ms Maryanne Eve

BSW, La Trobe University
Years in practice: 21
Offers:  Remote Therapy

Mindful Life Wellness is a Mental Health and Wellness Clinic. Servicing the communities of Doreen, Mernda, South Morang, Yarrambat, Whittlesea, Diamond Creek and surrounds. Owner and Director Maryanne Eve, Accredited Mental Health Social Worker and Mindfulness Educator brings to you a range of Mental Health Support Services and Programs for adults and children including: Mental Health Counselling, Adult Mindfulness Program, Kids Mindfulness Program, Calm Teens Program, Kids Mindfulness Train the Trainer, Divine Feminine Retreat

Melbourne, Victoria
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Courtney Pearson

Geelong, Victoria

Courtney Pearson

Master of Counselling and Psychotherapy, Australian University College
Years in practice: 25+
Offers:  Remote Therapy

Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? I am a counsellor and psychotherapist who specialises in men’s issues. I use a trauma-informed approach to support men navigate confusing emotions, depression, explore interpersonal trauma, break unhealthy relationship patterns, loneliness, embrace their strengths, forgive their mistakes, and discover their own unique identity.
My mission is to provide a nurturing service that helps to break down social stigma and empower men to seek the mental and emotional help they deserve.

Geelong, Victoria
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Ms. Janelle Wilson

Melbourne, Victoria

Ms. Janelle Wilson

BSW, University of Melbourne
Years in practice: 25+
Offers:  Remote Therapy

I have extensive experience working with individuals and couples. I aim to help people to identify and change unhelpful thought patterns to improve their ways of relating with self and others. I make use of mindfulness, body awareness, emotion focused therapy and self compassion.

Melbourne, Victoria
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Brydan Xavier

Prahran, Victoria

Brydan Xavier

Master of Professional Psychology, Deakin University
Years in practice: 5
Offers:  Remote Therapy

At Brydan Xavier Psychology and Global Minds Psychology, based in Melbourne, I provide personalised, evidence-based mental health services with a focus on supporting adult men, the LGBT+ community, and neurodivergent clients. As a registered psychologist in Australia, I am gender- and neuro-affirming, working with clients on a range of issues, including sexual health and intimacy, trauma, identity, and more. I integrate approaches such as ACT, CBT, DBT, mindfulness, and both standard and 2.0 EMDR to empower clients and foster meaningful growth. Through a hybrid model of online and in-person sessions, I work with men across the globe (excl. the USA and Canada), offering accessible and culturally sensitive care tailored to individual needs.

Prahran, Victoria
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Miss Amber Barry

Brisbane, Queensland

Miss Amber Barry

Masters of Counselling University of Southern Queensland
Years in practice: 3
Offers:  Remote Therapy

I work with clients to help them change, grow and understand themselves better. I use evidence-based practice in my strengths-based and person-centred approach. I draw special attention to the social and cultural systems my clients are part of – and how this has impacted their mental health and relationships. I work primarily with depression, addiction, trauma and anxiety.

Brisbane, Queensland
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Mr Greg Prescott

Remote Across Australia

Mr Greg Prescott

Bachelor of Science in Psychology and PGDip in Psychology and Master of Counselling Psychology, Macquarie University
Years in practice: 17
Offers:  Remote Therapy

Greg’s expertise is diverse, having worked with major corporates, in first responder emergencies, & in defence & government environments. From executives to emergency personnel, he has deep experience working with men at some of their most challenging life moments. He has worked with major incident responses in Australia & overseas. From these events, Greg has developed a passion & understanding for helping others through countless crises & life changes, assisting them to be their best at home & at work. Greg favours practical strategies to get quick improvements, before digging into further issues if required. A father of two, he thrives on being a Dad, & enjoys great food & wine.

Remote Across Australia
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Narelle Hudson

Brisbane, Queensland

Narelle Hudson

Bachelor of Counselling, Australian Institute of Professional Counsellors
Years in practice: 14
Offers:  Remote Therapy

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Brisbane, Queensland
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Rachelle Slattery

Campbelltown, New South Wales

Rachelle Slattery

BA in Psychology, University of Wollongong and Master of Counselling, Australian Institute of Professional Counsellors
Years in practice: 8
Offers:  Remote Therapy

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Campbelltown, New South Wales
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My Mirror Online Psychology

Online Across Australia

My Mirror Online Psychology

Number of Therapists: 80
Offers:  Remote Therapy, Individual Therapy

Consult online with an experienced psychologist ready to help with your individual journey as you prioritise your mental well-being. My Mirror offers 50-min sessions with clinical and registered psychologists accessible via video or audio conferencing anywhere in Australia. We strive to provide same-day or next-day availability.

All My Mirror psychologists are AHPRA registered with a broad range of experience using evidence based care modalities to address a wide variety of mental health concerns. With our matching tool you can find a therapist from our highly experienced team who is best suited to your needs. My Mirror supports private & gap sessions with medicare rebates processed on your behalf when you upload your MHCP & referral.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards

Online Across Australia
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Ms Suzanne Gibson

Sydney, New South Wales

Ms Suzanne Gibson

MA in Clinical Psychology, Macquarie University
Years in practice: 7
Offers:  Remote Therapy

Suzanne is a warm and friendly psychologist who is passionate about facilitating change in people and empowering them to overcome their challenges. She is a Clinical Psychologist with full membership of the Clinical College of the APS and of the Australian Clinical Psychology Association. Suzanne has over 15 years’ professional experience working with people facing work-related mental health issues, trauma and chronic pain. She has also assisted people to overcome suffering associated with anxiety, depression, bipolar, PTSD, stress, relationship issues and many other concerns. Her approach is informed by Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Positive Psychology and Narrative Therapy.

Sydney, New South Wales
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Blokes Psychology

Melbourne, Victoria

Blokes Psychology

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy

Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives.

Our goal is to break down the stigma surrounding men’s mental health and provide accessible resources for all boys & men to improve their mental wellbeing.

Melbourne, Victoria
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Mr Travis Grogan

Sydney, New South Wales

Mr Travis Grogan

Bachelor of Arts (Psychology) - Macquarie University Australia
Years in practice: 3
Offers:  Remote Therapy

Hi, I’m Travis and I am a psychologist working from Sydney, Australia. I take a strengths-based approach and focus on building men’s sense of worth and resilience in today’s complex world. As a guy, I understand that masculinity and it’s associate roles have changed, leading us to question our value, and how to find a place for our natural strengths.

Sydney, New South Wales
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Dr Ryan Kaplan

Bondi Junction, New South Wales

Dr Ryan Kaplan

DPsych (Clinical)
Years in practice: 13
Offers:  Remote Therapy

Dr. Kaplan is an experienced clinical psychologist who has been working in the field of men’s mental health for many years. He welcomes you to get in touch for a confidential discussion about your concerns, and how psychology sessions may be of benefit.

Bondi Junction, New South Wales
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Mr Christopher James

Waterloo, New South Wales

Mr Christopher James

Masters of Counselling & Applied Psychotherapy at Jansen Newman Institute. Masters in Developmental Psychology (2006) University of Sussex. BA (hons) Psychology (2004) University of Sussex. PGCE Education (2007) University of Brighton.
Years in practice: 11
Offers:  Remote Therapy

As an experienced psychotherapist, I believe that the therapeutic relationship between therapist & client is a crucial catalyst for positive change. With attributes such as warmth, empathy & emotional intelligence, I create a caring & non-judgmental space for clients to explore their issues. Drawing from my extensive experience, including specific expertise in working with the LGTBIQA+ community, gay males & addressing sex & relationship concerns, I help clients realise their capacity for inner peace & personal growth. I tailor my approach to each client’s unique needs by utilising appropriate therapeutic modalities, fostering a safe & confidential environment for their healing journey. Clients say they choose me because I seem kind & calm.

Waterloo, New South Wales
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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