Find a Therapist

Mrs Joanna Nazareth

As the mother of two young Men (one a sensitive soul and the other independently headstrong), Jo is passionate about enhancing individual and group performance across all areas of life – including mental health, employment, relationships, and parenting. Her home-life also means she has an active interest in reducing male mental health stigma and improving early intervention and support mechanisms for Men. With 13 years’ experience in adult and adolescent mental health, Jo has worked in military and performance-based settings. Her methods are collaborative, and evidence based, utilising goal-setting to work through life difficulties and challenges. Out of hours, Jo enjoys running, netball and tennis.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Calum Ramsay

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Mr Christopher James

As an experienced psychotherapist, I believe that the therapeutic relationship between therapist & client is a crucial catalyst for positive change. With attributes such as warmth, empathy & emotional intelligence, I create a caring & non-judgmental space for clients to explore their issues. Drawing from my extensive experience, including specific expertise in working with the LGTBIQA+ community, gay males & addressing sex & relationship concerns, I help clients realise their capacity for inner peace & personal growth. I tailor my approach to each client’s unique needs by utilising appropriate therapeutic modalities, fostering a safe & confidential environment for their healing journey. Clients say they choose me because I seem kind & calm.

My Mirror Online Psychology

Consult online with an experienced psychologist ready to help with your individual journey as you prioritise your mental well-being. My Mirror offers 50-min sessions with clinical and registered psychologists accessible via video or audio conferencing anywhere in Australia. We strive to provide same-day or next-day availability.

All My Mirror psychologists are AHPRA registered with a broad range of experience using evidence based care modalities to address a wide variety of mental health concerns. With our matching tool you can find a therapist from our highly experienced team who is best suited to your needs. My Mirror supports private & gap sessions with medicare rebates processed on your behalf when you upload your MHCP & referral.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards

Mr Jon Chan

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

Blokes Psychology

Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives.

Our goal is to break down the stigma surrounding men’s mental health and provide accessible resources for all boys & men to improve their mental wellbeing.

Dr. Ross Leembruggen

Ross is a highly experienced Psychologist, with a far-reaching career that includes work in both the public and private sectors, across fields such as Sport and Recreation, Defence, Corrections and Workplace Consulting. In that time he has put in place support, treatment and guidance for individuals, families and communities in areas including depression, anxiety, work-related stress, PTSD, addictions, sleeping difficulties, conflict at work, relationships, financial concerns, grief, vocational guidance and parenting. Ross’s approach is all about being compassionate and committed, and providing high quality, evidence-based psychological services that make a difference. When Ross is not at his desk, he’s doing something outdoors.

Roee Kohn

My approach is to LISTEN EMPOWER GUIDE, based on the ‘teach a person how to fish’ idea, I share strategies, tips and tools so that the client can better manage anxiety, stress and depression. My main counselling modality is strengths based counselling helping people learn to love themselves more, improve their self esteem and uncomplicate life’s challenges. I’m ultimately here to empower you and equip you with the tools for meaningful, long-term fulfilment. There’s no judgement and no jargon – just simple, compassionate and practical assistance tailored to you and your life goals.

Michael Ellwood

My approach to counselling is strength-based, systemic and solution-focused. I strive to help men achieve or manage change in a way that best fits their circumstances, resources and personal approach to life. I always aims to borrow from relevant counselling approaches in a way that best suits my clients and their experiences – whether Cognitive-Behavioural Therapy, Existential Therapy, Acceptance-Commitment Therapy or others – in a creative and down-to-earth way.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Andrea Schwede

Experienced Clinical Psychologist providing Telehealth Consultations Australia-wide for people aged 18 years and above. Treating Depression as well as other concerns including Anxiety, Trauma, Perinatal Support (Dad’s and Mum’s), Bipolar Affective Disorder, Psychosis. Specialising in Cognitive Behaviour Therapy.

Dr. Alla Demutska

I am an experienced clinical psychologist who can help you improve your psychological health and general wellbeing. I worked with a diverse range of clients in a number of settings, including private practice, primary mental health team, in-patient psychiatric unit, private psychiatric hospitals, university, and child and adolescent services. I have been providing individual and group-based therapy. I am trained in many different therapies such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment therapy (ACT), Dialectical Behavioural Therapy (DBT), Schema Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma focused, Mindfulness-based, Compassion focused therapies, and Emotionally Focused Therapy (EFT). Remote therapy only.

John Cuturilo

John Cuturilo is the empathic and approachable counsellor of Your Listener. He works with clients remotely across Australia, and via in-person visit in his catchment area, around Dandenong. With a unique ability to understand the mind, communicate, and educate, John helps people to overcome challenges, learn about how their minds work, and become more independent problem-solvers.

He strives to address shortfalls in common mental health practice by being adaptable, thoroughly exploring each relevant aspect of his clients’ lives, offering insights, and as much as possible, taking each appointment as an opportunity to help clients learn a new idea or develop a new strategy. He offers affordable pricing and discounts for concession card holders and students.