Find a Therapist

Ms Kim Hollingshed

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Rachelle Slattery

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Ms. Tammy Stander

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Talked

Talked matches you with qualified and registered therapists from Australia. Talked offers free & unlimited intro sessions until you find a therapist you feel comfortable and connected with. After an initial session, you can book 50-minute sessions to be delivered in your preferred mode of communication – either through phone, chat, or video session.

For better accessibility, Talked handles Medicare rebates on patients’ behalf. Talked also processes self-funded, employer-funded, and insurance-covered sessions.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards

Courtney Pearson

Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? I am a counsellor and psychotherapist who specialises in men’s issues. I use a trauma-informed approach to support men navigate confusing emotions, depression, explore interpersonal trauma, break unhealthy relationship patterns, loneliness, embrace their strengths, forgive their mistakes, and discover their own unique identity.
My mission is to provide a nurturing service that helps to break down social stigma and empower men to seek the mental and emotional help they deserve.

Mrs Joanna Nazareth

As the mother of two young Men (one a sensitive soul and the other independently headstrong), Jo is passionate about enhancing individual and group performance across all areas of life – including mental health, employment, relationships, and parenting. Her home-life also means she has an active interest in reducing male mental health stigma and improving early intervention and support mechanisms for Men. With 13 years’ experience in adult and adolescent mental health, Jo has worked in military and performance-based settings. Her methods are collaborative, and evidence based, utilising goal-setting to work through life difficulties and challenges. Out of hours, Jo enjoys running, netball and tennis.

Mr Luke Foster

Down-to-earth, approachable, and ‘a bloody good bloke’ is the best way to describe Luke. His experience includes working as an accomplished Psychologist in military, national and global organisations, he has extensive experience working with men in predominantly male environments. Luke also works as the lead facilitator for LIVIN, a mental health charity, delivering mental health awareness and stigma reduction education initiatives for schools, sporting clubs, local communities and workplaces. Passionate about philanthropy, travel, visual arts, exercise and sport (especially his team the Bombers), Luke is highly regarded professionally for his ‘on-the-level’ conversational and very relatable therapeutic approach.

Ms Kelly Tomlinson

Kelly’s genuine approach ensures every person she sees is provided with holistic, tailored support within a relaxed, non-judgemental environment. With over a decade of combined experience in military, clinical and sports psychology sectors, Kelly’s definition of success is intertwined with both professional and personal pursuits. Currently she is in the midst of the ‘joys and chaos’ of raising a young family. During the course of her career, Kelly has sought out a diverse range of professional opportunities, including international engagements that have provided a broad framework of lessons and perspectives she’s shared and utilised to assist others. Her interests include interior design, travel, photography and coffee.

Veterans Psychology

The mission of Veterans Psychology is to provide exceptional, evidence-based psychological services to military members and veterans.

Veterans Psychology connects the veteran community with mental health professionals who are veteran focused and veteran informed. Many of our clinicians are veterans themselves, so have first-hand understanding of the military experience. Veterans Psychology prioritises service delivery to Department of Veterans Affairs (DVA) card holders, but we also welcome private self-referrals.

Mr Garrick Chatterjee

Garrick has worked in a range of fields including corporate, clinical, government and non-profit environments both locally and globally. He began his career supporting people with complex lived experiences of Mental Health within the community, before moving into occupational rehabilitation and then corporations, providing performance coaching and well-being support. When not with Mantle Garrick also provides clinical and critical incident support and services as required. He is also enrolled in a Master in Organisational Psychology currently (completing 2023). Originally from Africa, he was a keen Rugby player in a previous life. Garrick remains a passionate footy fan and, when not in the stands, loves to cook.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Mr. Matthew Austin

Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with non-judgmental and caring space to explore and better understand their distress. By creating a safe space between us we can begin to understand how feelings of shame have been shaped by trauma in relationships. Through increased self-understanding, you can connect with a kinder version of yourself and get clear about where you hustle for self-worth and connection.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Mr Jon Chan

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

James Croft

James is a warm and friendly Clinical Psychologist based in Sydney, Australia. He will strive to make you feel comfortable from the moment you meet. His calm and gentle manner will help you settle in, open up, and be yourself. You’ll feel safe and heard, all the while knowing you’re in very good hands.