Find a Therapist

Ms. Janelle Wilson

Melbourne, Victoria

Ms. Janelle Wilson

BSW, University of Melbourne
Years in practice: 25+
Offers:  Remote Therapy

I have extensive experience working with individuals and couples. I aim to help people to identify and change unhelpful thought patterns to improve their ways of relating with self and others. I make use of mindfulness, body awareness, emotion focused therapy and self compassion.

Melbourne, Victoria
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Blokes Psychology

Melbourne, Victoria

Blokes Psychology

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy

Our mission at Blokes Psychology is to empower and support men in their mental health journey. We strive to create a safe and welcoming environment where men can openly discuss their life challenges, feelings and emotions without fear of judgment. Through evidence-based practices and a holistic approach, we aim to assist men in achieving optimal mental wellness and improve the quality of their lives.

Our goal is to break down the stigma surrounding men’s mental health and provide accessible resources for all boys & men to improve their mental wellbeing.

Melbourne, Victoria
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Julian Nolan

Melbourne, Victoria

Julian Nolan

MPsych (Clinical), Deakin University
Years in practice: 7
Offers:  Remote Therapy

i have a strong passion for building collaborative, genuine, and honest therapeutic relationships with my clients. i also welcome this same approach back from my clients. i enjoy working with people with a range of issues, including: depression, anxiety, drug and alcohol addiction, relationship issues, and anger management. i see individuals and families for brief and moderate to long-term therapy, practising a range of therapies including: Cognitive Behaviour Therapy, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy, Schema Therapy, and Existential Psychotherapy. i welcome and provides a safe space for people from the LGBTIQA+ community, and am sex-positive.

Melbourne, Victoria
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Ajay Hawkes

Perth, Western Australia

Ajay Hawkes

MSW, University of Western Australia
Years in practice: 14
Offers:  Remote Therapy

I offer Mindfulness-Based Somatic (Body-based) Psychotherapy. This work is recognised as being a very effective way of both resolving problems from the past and the present. It can also be very helpful in learning to process your emotions in a grounded way, instead of feeling overwhelmed.

Perth, Western Australia
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Calum Ramsay

Victoria, British Columbia

Calum Ramsay

MA in Counselling Psychology, Yorkville University
Years in practice: 2
Offers:  Remote Therapy

Everyone struggles with something. We can’t control every thought, feeling, or body sensation we have, but we can find ways to create balance and choice in our lives. In sessions, you can expect to develop skills to help you understand yourself with compassion, while keeping “who you are” at the centre of the process.
I prioritize developing clarity, trust, and respect in our work, so that counselling can act as a stabilizing and supportive presence in your life. I work from an integrative approach, drawing from a selection of research-supported theories like ACT, EFIT, and narrative therapy. My work is also informed by the 12 years I worked in international and Olympic rugby, helping athletes make difficult decisions under pressure.

Victoria, British Columbia
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Narelle Hudson

Brisbane, Queensland

Narelle Hudson

Bachelor of Counselling, Australian Institute of Professional Counsellors
Years in practice: 14
Offers:  Remote Therapy

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Brisbane, Queensland
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Ms Kim Hollingshed

Kanwal, New South Wales

Ms Kim Hollingshed

Master of Counselling, Monash University
Years in practice: 6
Offers:  Remote Therapy

Invictus Counselling provide individual counselling services with expertise in men’s mental health and suicide prevention. Based on the NSW Central Coast sessions are offered face to face or online. With over 15 years experience in complex mental health and a passion for person-centred strengths based work Invictus places you as the expert in your own life. A Lived Experience advocate and counsellor Kim at Invictus is active in the Towards Zero Suicide initiative and uses her own mental health journey to provide integrative therapies custom designed to each client’s unique experience. Short-term or long-term therapy offered.

Kanwal, New South Wales
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Rachelle Slattery

Campbelltown, New South Wales

Rachelle Slattery

BA in Psychology, University of Wollongong and Master of Counselling, Australian Institute of Professional Counsellors
Years in practice: 8
Offers:  Remote Therapy

I offer both individual and couples counselling for all ages, and work alongside each client tailoring a treatment plan to suit you. My specialist areas are in grief and loss, trauma and domestic violence and the associated issues of depression, anxiety and post-traumatic stress.

Some of the therapies I use include Cognitive Behavioural Therapy, Solution Focussed Therapy, and Person-Centred Therapy.

My focus is to help individuals heal, energise, become aware of their inner strengths and restore themselves.

Campbelltown, New South Wales
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Veterans Psychology

Remote Across Australia

Veterans Psychology

Number of Therapists: 8
Offers:  Remote Therapy, Individual Therapy

The mission of Veterans Psychology is to provide exceptional, evidence-based psychological services to military members and veterans.

Veterans Psychology connects the veteran community with mental health professionals who are veteran focused and veteran informed. Many of our clinicians are veterans themselves, so have first-hand understanding of the military experience. Veterans Psychology prioritises service delivery to Department of Veterans Affairs (DVA) card holders, but we also welcome private self-referrals.

Remote Across Australia
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Brydan Xavier

Prahran, Victoria

Brydan Xavier

Master of Professional Psychology, Deakin University
Years in practice: 5
Offers:  Remote Therapy

At Brydan Xavier Psychology and Global Minds Psychology, based in Melbourne, I provide personalised, evidence-based mental health services with a focus on supporting adult men, the LGBT+ community, and neurodivergent clients. As a registered psychologist in Australia, I am gender- and neuro-affirming, working with clients on a range of issues, including sexual health and intimacy, trauma, identity, and more. I integrate approaches such as ACT, CBT, DBT, mindfulness, and both standard and 2.0 EMDR to empower clients and foster meaningful growth. Through a hybrid model of online and in-person sessions, I work with men across the globe (excl. the USA and Canada), offering accessible and culturally sensitive care tailored to individual needs.

Prahran, Victoria
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Roee Kohn

Chadstone, Victoria

Roee Kohn

BA in Psychology and BSW, Monash University. AMHSW, the Australian Association of Social Workers
Years in practice: 18
Offers:  Remote Therapy

My approach is to LISTEN EMPOWER GUIDE, based on the ‘teach a person how to fish’ idea, I share strategies, tips and tools so that the client can better manage anxiety, stress and depression. My main counselling modality is strengths based counselling helping people learn to love themselves more, improve their self esteem and uncomplicate life’s challenges. I’m ultimately here to empower you and equip you with the tools for meaningful, long-term fulfilment. There’s no judgement and no jargon – just simple, compassionate and practical assistance tailored to you and your life goals.

Chadstone, Victoria
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Dr. Li Lian Koh

Remote Across Australia

Dr. Li Lian Koh

Master in Psychology (Clinical), University of South Australia and PhD in Psychology, Deakin University
Years in practice: 16
Offers:  Remote Therapy

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

Remote Across Australia
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My Mirror Online Psychology

Online Across Australia

My Mirror Online Psychology

Number of Therapists: 80
Offers:  Remote Therapy, Individual Therapy

Consult online with an experienced psychologist ready to help with your individual journey as you prioritise your mental well-being. My Mirror offers 50-min sessions with clinical and registered psychologists accessible via video or audio conferencing anywhere in Australia. We strive to provide same-day or next-day availability.

All My Mirror psychologists are AHPRA registered with a broad range of experience using evidence based care modalities to address a wide variety of mental health concerns. With our matching tool you can find a therapist from our highly experienced team who is best suited to your needs. My Mirror supports private & gap sessions with medicare rebates processed on your behalf when you upload your MHCP & referral.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards

Online Across Australia
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Mr Jon Chan

Remote Across Australia

Mr Jon Chan

Bachelor of Arts in Psychology (Hons) and Bachelor of Business Management and Master of Sport and Exercise Psychology, University of Queensland
Years in practice: 18
Offers:  Remote Therapy

Jon thrives on seeing those he works with take control of their destiny. His passion for bringing out the best in others has taken him around the globe. Including the Asia-Pacific, Russia, North America and remote Australia – assisting and supporting workforce engagement, team cohesion and well-being. Jon’s industry knowledge includes Professional Services, Healthcare, Mining, Construction, Aviation, Utilities, Tourism, Education, Media, Sport and more. He has extensive experience dealing with those in FIFO (Fly In Fly Out) roles. Areas of focus within Jon’s work have included mindfulness, mental toughness, resilience, functional coping and personal identity. A fan of food, Jon also enjoys investing and real estate renos.

Remote Across Australia
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Ms. Tammy Stander

Sydney, New South Wales

Ms. Tammy Stander

Bachelor of Applied Social Science in Counselling, Australian College of Applied Psychology and Grad Dip, Charles Darwin University
Years in practice: 16
Offers:  Remote Therapy

I am a trauma-informed clinical psychotherapist. I work primarily in the areas of trauma, mental health and addiction supporting individuals and their loved ones. I seek to create a deeper awareness of self and enhance connection with others. By understanding our life’s journey and what shapes it, we can move towards a balanced relationship with the world and the connections it brings. I draw on techniques from existential and strengths-based therapies, attachment theory, EMDR, mindfulness practices and somatic therapies. My work is person-centred, collaborative, and experiential, focussing on reconnecting body and mind and supporting you to live a fulfilling life.

Sydney, New South Wales
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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