Find a Therapist

Ms Cas Taylor-Skinner

Cas has a passion for Men’s Mental Health, having spent the majority of her career working with Men from all walks of life. She has extensive experience working in the NSW Justice system, which is bookended by her work in community Mental Health in rural and remote areas of NSW. Having worked with Men on both sides of law, in rural and urban communities, and raising her two boys, Cas is passionate about continuing to break down the barriers that Men sometimes experience when it comes to seeking help to improve their Mental Health and wellbeing. She also has a special interest in supporting Men and Women impacted by breast cancer as she beat this disease herself. She loves walking, travel and aerial circus.

My Mirror Online Psychology

Consult online with an experienced psychologist ready to help with your individual journey as you prioritise your mental well-being. My Mirror offers 50-min sessions with clinical and registered psychologists accessible via video or audio conferencing anywhere in Australia. We strive to provide same-day or next-day availability.

All My Mirror psychologists are AHPRA registered with a broad range of experience using evidence based care modalities to address a wide variety of mental health concerns. With our matching tool you can find a therapist from our highly experienced team who is best suited to your needs. My Mirror supports private & gap sessions with medicare rebates processed on your behalf when you upload your MHCP & referral.

Note: HeadsUpGuys only recommends therapists who meet our qualification standards

Dr. Li Lian Koh

Li Lian is a clinical psychologist with over a decade of experience working in community, private and government sectors both locally and internationally. She provides a relaxed and non-judgmental space and believes that therapy should be a collaborative process which is individualized depending on the client’s concerns. She is experienced working with anxiety disorders, depression, PTSD, anger management, addictions, as well as offending behaviors. When not in the office, Lilian is passionate about sports, particularly martial arts, and does Brazilian jiu jitsu and Muay Thai. Remote sessions only.

John Cuturilo

John Cuturilo is the empathic and approachable counsellor of Your Listener. He works with clients remotely across Australia, and via in-person visit in his catchment area, around Dandenong. With a unique ability to understand the mind, communicate, and educate, John helps people to overcome challenges, learn about how their minds work, and become more independent problem-solvers.

He strives to address shortfalls in common mental health practice by being adaptable, thoroughly exploring each relevant aspect of his clients’ lives, offering insights, and as much as possible, taking each appointment as an opportunity to help clients learn a new idea or develop a new strategy. He offers affordable pricing and discounts for concession card holders and students.

Mr Christopher James

As an experienced psychotherapist, I believe that the therapeutic relationship between therapist & client is a crucial catalyst for positive change. With attributes such as warmth, empathy & emotional intelligence, I create a caring & non-judgmental space for clients to explore their issues. Drawing from my extensive experience, including specific expertise in working with the LGTBIQA+ community, gay males & addressing sex & relationship concerns, I help clients realise their capacity for inner peace & personal growth. I tailor my approach to each client’s unique needs by utilising appropriate therapeutic modalities, fostering a safe & confidential environment for their healing journey. Clients say they choose me because I seem kind & calm.

Sarah Dakhili

Sarah has been working within the field of trauma recovery, mental health and mind-body disorders for over a decade, specialising in chronic pain and Tension Myositis Syndrome – TMS (basing her approach on Dr. John Sarno and Dr. Howard Schubiner’s research on Mind Body Syndrome – MBS). Her clients are based all over Australia as she offers face-to-face and Telehealth Counselling sessions (over phone/video) at Mental Awakening. Her motto is simple: “Supporting clients in creating authentic power within themselves and in turn being able to make what was once difficult, easier”.

Mr Greg Prescott

Greg’s expertise is diverse, having worked with major corporates, in first responder emergencies, & in defence & government environments. From executives to emergency personnel, he has deep experience working with men at some of their most challenging life moments. He has worked with major incident responses in Australia & overseas. From these events, Greg has developed a passion & understanding for helping others through countless crises & life changes, assisting them to be their best at home & at work. Greg favours practical strategies to get quick improvements, before digging into further issues if required. A father of two, he thrives on being a Dad, & enjoys great food & wine.

Ms Caroline Cavanagh

I practice primarily with a person-centred, strength-based approach, valuing each client as an individual on a unique journey. I walk with my client, meeting them in their pain, and begin discovering their strengths, empowering them, & finding ways they can move forward to a happier life.

I also utilize other counselling methodologies, such as CBT, narrative therapy, psychoeducation, compassion therapy, art therapy, bibliotherapy, etc, as needs arise. Whatever will help my client.

Ms Suzanne Gibson

Suzanne is a warm and friendly psychologist who is passionate about facilitating change in people and empowering them to overcome their challenges. She is a Clinical Psychologist with full membership of the Clinical College of the APS and of the Australian Clinical Psychology Association. Suzanne has over 15 years’ professional experience working with people facing work-related mental health issues, trauma and chronic pain. She has also assisted people to overcome suffering associated with anxiety, depression, bipolar, PTSD, stress, relationship issues and many other concerns. Her approach is informed by Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Positive Psychology and Narrative Therapy.

Narelle Hudson

As a counsellor, I believe people are ultimately the experts on their own lives. I see my role as one to walk alongside clients & support them by: hearing their story, offering suggestions or new information & validating their strengths & resilience. My aim is to help clients feel heard, understood, validated and supported to be the best version of themselves possible. I understand one counselling model does not fit all as everyone is unique. I am a person-centred therapist; although I often incorporate other modalities, depending on client needs, which may include CBT, SFT, ACT, MI or EFT. I predominantly work in the areas of: grief and loss, suicide and bereavement, relationships, mental health and addictions.

Mr Travis Grogan

Hi, I’m Travis and I am a psychologist working from Sydney, Australia. I take a strengths-based approach and focus on building men’s sense of worth and resilience in today’s complex world. As a guy, I understand that masculinity and it’s associate roles have changed, leading us to question our value, and how to find a place for our natural strengths.

Courtney Pearson

Are you feeling overwhelmed and alone? Are you struggling to form meaningful connections with others? Are the traditional ‘rules’ of masculinity preventing you from living your best life? I am a counsellor and psychotherapist who specialises in men’s issues. I use a trauma-informed approach to support men navigate confusing emotions, depression, explore interpersonal trauma, break unhealthy relationship patterns, loneliness, embrace their strengths, forgive their mistakes, and discover their own unique identity.
My mission is to provide a nurturing service that helps to break down social stigma and empower men to seek the mental and emotional help they deserve.

Mr. Matthew Austin

Caring & non-judgemental counselling for LGBTQIA+ folk. You may have been feeling bad about yourself and have noticed that you have been acting in inauthentic ways. Perhaps you are worried others won’t accept the real you. It’s been difficult to share your self-critical thoughts with others. I help LGBTQIA+ folk with non-judgmental and caring space to explore and better understand their distress. By creating a safe space between us we can begin to understand how feelings of shame have been shaped by trauma in relationships. Through increased self-understanding, you can connect with a kinder version of yourself and get clear about where you hustle for self-worth and connection.

Mr. Jeremy Neumann

Jeremy has a breadth of clinical experience across both the public and the private sectors and has a clinical interest working with people through anxiety, life transitions, identity and depression. He currently works part time as a senior clinician at headspace and is the director & principal clinician of Humans Being Counselling. He has a strong grounding in cognitive and mindfulness based approaches and incorporates the ideals of everyday mindfulness into his practice. Jeremy’s professional yet relaxed interpersonal style creates a welcoming and engaging space for clinical exploration, goal setting and insight development.

Ajay Hawkes

I offer Mindfulness-Based Somatic (Body-based) Psychotherapy. This work is recognised as being a very effective way of both resolving problems from the past and the present. It can also be very helpful in learning to process your emotions in a grounded way, instead of feeling overwhelmed.