Find a Therapist

Therapists in United Kingdom

John Ridley

London, Greater London

John Ridley

Level 4 Diploma in Therapeutic Counselling, CPCAB
Years in practice: 3
Offers:  Remote Therapy

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

London, Greater London
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Therapy Belfast

Belfast, Northern Ireland

Therapy Belfast

Number of Therapists: 15
Offers:  Remote Therapy, Individual Therapy, Group Therapy

We are a multidisciplinary team of independent counsellors and therapists, providing a range of evidence-based talking therapies that maximise client choice.

Our team offers confidential, non-judgemental face to face and online counselling sessions to help you with issues of depression, stress & anxiety, relationships and life changes.

Together we will look at what it feels like to step out of your comfort zone, to tackle your fears, to let go of any ways of thinking, acting and feeling that don’t serve you, and to gain confidence to live a happier and more fulfilled life.

Belfast, Northern Ireland
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Sarah James

Brighton, East Sussex

Sarah James

Diploma in Psychotherapeutic Counselling, Chichester Counselling
Years in practice: 2
Offers:  Remote Therapy

Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.

If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.

I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.

Book a free 20-minute call to see if we’re a good fit.

Brighton, East Sussex
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Dr. Nicholas Sarantakis

Milton Keynes, Buckinghamshire

Dr. Nicholas Sarantakis

DPsych in Counselling Psychology, Glasgow Caledonian University
Years in practice: 15
Offers:  Remote Therapy

I am a Counselling Psychologist and author based in the UK (accredited by HCPC & BPS) with 15 years of therapeutic experience working with individuals, couples and families. My practice is based on an individually-tailored, integrative, relational approach with a broad variety of presentations, such as anxiety, depression, OCD, relational & identity difficulties and trauma.

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I have been a Senior Lecturer & Lecturer at 5 different UK Universities & I had a 5-year long professional training in psychodynamic group, family and couple’s therapy. I am the co-author of the book ‘Relational Ethics in Psychotherapy & Counselling Private Practice’ and I have published extensively in peer-reviewed academic journals in psychology & psychotherapy.

Milton Keynes, Buckinghamshire
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Rachel Hewitt-Hall

Northampton, England

Rachel Hewitt-Hall

Degree in Person-centred Counselling & Psychotherapy, University of Warwick, UK
Years in practice: 10
Offers:  Remote Therapy
I’m passionate about supporting men with their mental health. There still seems to be a stigma attached to men asking for help. It takes courage to seek support. I’ve run a global business so I can relate to work pressures and juggling the work-life balance. I give you confidential space to explore what’s going on for you. I offer a range of interventions in my work… like having a toolbox; depending on the issue, I use different tools to address the problem. I offer both counselling and coaching. I’m not a ‘fluffy’ counsellor; you won’t need to ‘sensor’ anything you say!”
Northampton, England
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Ms Gemma Pearson

Market Harborough, Leicestershire

Ms Gemma Pearson

BSc in Psychology and MSc in Forensic Psychology, University of Leicester
Years in practice: 21
Offers:  Remote Therapy

I am a qualified practitioner psychologist with expertise in working with adult males who present with a range of mental health needs. I have over ten year’s experience of working in community and inpatient settings. I have helped to support individuals with depression, suicidal/ self harm behaviour, anxiety, anger management and relationship issues. I have a specialist interest in trauma and the development of personality. I take an integrative approach to therapy, including the use of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

Market Harborough, Leicestershire
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Mr. Graham Mason

Cardiff, Wales

Mr. Graham Mason

BSc (Hons) in Systemic Counselling, University of South Wales
Years in practice: 8
Offers:  Remote Therapy

As a systemically trained counsellor I pay attention to what is happening in your world right now, what is influencing your life and thoughts. Believing that change is always possible given the right conditions exist for that change to thrive and embed. It follows that one of the most important points to me is that my clients are given a safe, confidential space where they can explore their concerns, but where they are valued, accepted and given compassion. I consider my approach to be what is termed “integrative” where I use a blend of theory and techniques from the Person-Centred, Solution Focused, Systemic schools of counselling and psychotherapy. Practising from this approach I am able to adapt my way of working with clients to the uni

Cardiff, Wales
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Dr. Livia Pontes

REMOTE ACROSS THE UK

Dr. Livia Pontes

MSc, University of São Paulo Medical School
Years in practice: 24
Offers:  Remote Therapy

I’m Dr. Livia, a clinical psychologist, and I’ve been in clinical practice for 23 years. I’m passionate about helping people to overcome obstacles and becoming their best versions. Modern life poses immense challenges on mental health and deciding to go for therapy can feel scary, especially for men, as society pressures men to perform and keep it together under pressure. But it doesn’t have to be like that!

I’m here to put you at ease and support you during your healing journey. I also have a lived experience of panic disorder, anxiety and depression and have done loads of therapy myself. Reach out for a complimentary 15 min discovery call and learn how I can help. Approaches: ACT, CBT, CFT, REBT.

REMOTE ACROSS THE UK
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 13
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Úna McNulty

Warwickshire, West Midlands

Úna McNulty

Bsc(Hons) & Diploma Integrative Psychotherapy, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I am an experienced Integrative Psychotherapist, specializing in Psychodynamic Therapy, working with young people, adults and couples.

My relational approach forges a unique reciprocity in engaging with clients more acutely, enabling a better understanding of client needs.

My therapy is grounded in key findings from research and neuroscience to effect change.

Warwickshire, West Midlands
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Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 12
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
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Dr. Norman Claringbull

New Forest and Southampton, Hampshire

Dr. Norman Claringbull

PhD, Middlesex University and MSc, University of Bristol
Years in practice: 25+
Offers:  Remote Therapy

PSYCHOTHERAPIST; COUNSELLOR, PSYCHOLOGIST

A friendly and informal service.

25 years experience in Private Practice, NHS, Academia, Research, and Consultancy.

Former Head of the BSc and MSc Programs at the University of Southampton

New Forest and Southampton, Hampshire
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Michael Hastings

Cork, Munster

Michael Hastings

MA Counselling and Psychotherapy, Irish College of Arts and Humanities
Years in practice: 7
Offers:  Remote Therapy

It has always been my belief that no matter what the situation a person finds themselves in or what stage of life they are at there is always the possibility of change driven by hope. Hope is however the essential prerequisite: without hope change is often chaotic, frightening, and unmanageable. Even a little hope is sufficient … it can be cultivated … it can be nurtured … from there possibilities emerge which draw us into our sense of agency, our sense of what could be … if we choose it… I am a humanistic and integrative therapist who is client-centred. I use whatever therapeutic tool I have available to bring the client to a space of growth and self-knowledge.

Cork, Munster
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Andy Wilson

Harrogate, North Yorkshire

Andy Wilson

Level 4 Advanced Professional Diploma in Psychotherapeutic Counselling, Chrysalis Courses
Years in practice: 14
Offers:  Remote Therapy

I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.

Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.

My website has more information where I also offer a free 20 minute introductory call.

Harrogate, North Yorkshire
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Mr. John Lincoln

Ashford, Kent

Mr. John Lincoln

MClinSci in Psychodynamic Psychotherapy, University of Kent
Years in practice: 20
Offers:  Remote Therapy

I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Ashford, Kent
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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