Find a Therapist

Ms. Alison Elliot

I’m a person centred counsellor with a specific focus on emotion focussed therapy. I’m trained in EMDR and have experience of working with men exploring their sexuality, transgender, fertility and working through complex trauma. I aim to provide a safe welcoming environment to explore the challenges you face.

Mr. Richard Whitenstall

I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.

Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.

After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.

The model I use is Gestalt/Humanistic theory.

Lyn O’Callaghan

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Sarah James

Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.

If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.

I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.

Book a free 20-minute call to see if we’re a good fit.

Kristen Brown

Hi, I’m Kristen; an integrative psychotherapist based in Stockton-on-Tees. My practice offers a welcoming and wheelchair-accessible space. My areas of expertise include neurodiversity, attachment issues, trauma, sexual abuse, domestic violence, and the impact of disability/chronic illness.

Simon Chapman

My practice is guided by over 20 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces; NHS; Police; and RNLI; as well as teaching in schools and a university. I bring the empathy, training and skills acquired from this extensive experience into my counselling.

Specialising in CBT, ADHD Support and Couples Therapy, I am able to assist with a broad range of individual and relational issues, including Anxiety and Phobias; Depression, Abuse and Trauma; Communication and Conflict Patterns.

I have significant experience of working with neurodiversity (particularly ADHD), understanding the challenges this can bring to our closest relationships, self-esteem, work and family life.

Michael Hastings

It has always been my belief that no matter what the situation a person finds themselves in or what stage of life they are at there is always the possibility of change driven by hope. Hope is however the essential prerequisite: without hope change is often chaotic, frightening, and unmanageable. Even a little hope is sufficient … it can be cultivated … it can be nurtured … from there possibilities emerge which draw us into our sense of agency, our sense of what could be … if we choose it… I am a humanistic and integrative therapist who is client-centred. I use whatever therapeutic tool I have available to bring the client to a space of growth and self-knowledge.

Richard Lovell

Hello, my name is Richard, thank you for looking at my profile. I am a qualified integrative counsellor trained in schools such as Person Centered, Psychodynamic, CBT, Solution Focused Therapy and Transactional Analysis to create a blended and bespoke model for my clients.

I understand that each individual’s journey is unique and therapy should reflect this. I have had specific training to work with male mental health and the unique challenges that face in modern society, such as work or social stress, issues around depression, anger and anxiety, relationship and dating issues, breakups and parenting challenges. I aim to create a warm, non judgmental environment where we can identify what troubles you and how to move forward in life.

Dr. Stuart Sadler

Clinical Psychologist specialising in therapy and counselling (including Cognitive-Behavioural Therapy and Acceptance & Commitment Therapy) for depression, anxiety and sleep disorders (insomnia, nightmares and early/repeated waking). Also able to help with Obsessive-Compulsive Disorder (OCD), anger, trauma, intrusive thoughts, addiction, stress and a range of other problems. We also have therapists specialising in couples and relationship counselling, family therapy, child psychology, hypnotherapy and mindfulness based approaches. Contact us Today.

Dr. Matthew Ireland

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

Ms Isabel Davies

I am an accredited Gestalt Psychotherapist registered with the UKCP and currently see both individuals and couples online. Individual therapy is for anyone who is experiencing a stressful time in their lives, or feels depressed or anxious or both. Perhaps you’re not feeling happy with your life in general and unsure of the reason and this may be affecting your relationships with family, friends or partner. During these times it can be supportive to speak to someone like a therapist who can provide a non judgemental confidential safe space for you to explore how you are feeling.

Andy Solomon-Osborne

I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.

Mr. Andy Wilson

Whatever your current situation I want to help you build a vital, engaged and satisfying life. There are times when we all feel stuck and defeated. And yet if we open ourselves to the possibility of change then a way forward can be found. Working together as a team we will explore your current situation identifying both strengths and sticking points. I will encourage you to investigate your own experience using methods like ACT and Emotion Focused Therapy. Through new experiences a fresh, more workable, way of being in the world will emerge.
I provide a calm, safe environment which allows you to talk freely about your thoughts and emotions. My approach is based on building a trusting relationship, which enables both support and challenge.

Geoff Scott

MANN uP based in Belfast Northern Ireland, and offering services across the UK, is a male-affirmative counselling, mentoring and life coaching practice. To be affirmative is to be supportive, hopeful and encouraging.

MANN uP services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health). Think of MANN uP as your personal trainer for your mental and emotional ‘fitness’.

Jimi Katsis

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.