Find a Therapist

Robert Hack

I offer a warm, safe and confidential space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something that happened in the past, I’m here to listen and to help you make sense of your experiences.

I work with all types of difficulties, including depression, anxiety, bereavement, trauma, abuse, and relationship issues, but I have particular experience of working with young adults, people impacted by suicide, and people recovering from a difficult childhood.

I hold a master’s degree in counselling and psychotherapy and have previously researched men’s mental health. I offer in-person sessions here in Bebington and online via Doxy.

Rachel Olney

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Ms Isabel Davies

I am an accredited Gestalt Psychotherapist registered with the UKCP and currently see both individuals and couples online. Individual therapy is for anyone who is experiencing a stressful time in their lives, or feels depressed or anxious or both. Perhaps you’re not feeling happy with your life in general and unsure of the reason and this may be affecting your relationships with family, friends or partner. During these times it can be supportive to speak to someone like a therapist who can provide a non judgemental confidential safe space for you to explore how you are feeling.

Phil Shaw

I believe therapy can be truly transformative, offering a space to explore past experiences and how they shape our present. This belief comes from my work as both a therapist and a client. I work collaboratively with my clients to create a safe, empowering environment where they can make more productive meaning about their world and relationships.

My approach is grounded in empathy, curiosity, and acceptance, but when appropriate I also offer constructive challenge. I meet each person where they are, encouraging deeper reflection and new perspectives.

Much of my experience involves supporting individuals with anxiety, depression, relationship challenges, family dynamics, autism, trauma, and issues related to sex, gender, and sexuality.

Miss Hope Peckover

Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.

Mr. Richard Whitenstall

I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.

Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.

After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.

The model I use is Gestalt/Humanistic theory.

Mark Sunderland

As your counsellor, I can help you by listening to whatever is troubling you the aim being to help you explore and understand the events or situation that have prompted you to seek help. I can help you explore any kind of problem, whether it is trying to make sense of a past life experience that is causing you some emotional pain, or a current problem that you are finding hard to cope with on your own, or perhaps a fear of something in the future which is holding you back. I strongly believe that having a safe space to talk, without judgment, can help you get clarity and empower you to move forward and make clear decisions about what you can do to improve your life.

Sam Bloxsidge

If you are looking to explore issues around sense of identity, meaning / purpose in life, relationships, creative expression, feeling like and outsider, and/or any of life’s challenges that arise, I can offer a supportive space.

As a UKCP registered psychotherapist, I offer online sessions to UK residents on a weekly basis, in which to explore, understand and discover ways to help you feel empowered to engage with life meaningfully.

Please get in touch via email for availability current and to arrange a free-of-charge 20 min consultation via zoom, where we can discuss your needs further, and see how we get on.

Caroline Stevens

I understand that it can be tricky talking about challenging personal issues, which is why I warmly invite you to contact me if you feel you would like some professional support. I am a person-centred counsellor, working in a relational way, meaning that through developing a trusting working relationship, your goals for therapy, and for life, can be realistically achieved.

I can offer face-to-face or online therapy, and either way, I feel that my approachable, friendly and professional manner makes therapy a successful and meaningful experience. I have worked with wide-ranging issues such as anxiety and depression to trauma, identity, conflict and more. Please make contact if you would like a free 30-minute consultation to see if you feel you would like to work with me.

Rachel Hewitt-Hall

Dr. Stephen Adams-Langley

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

John Ridley

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

Mrs. Neha Malik

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Space To Be You

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

Dr. Matthew Ireland

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.