Therapists in United Kingdom

Dr. Omar Kowlessar
Dr. Omar Kowlessar
Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).
Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.
Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Dr. John Hilsdon
Dr. John Hilsdon
Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Ms Isabel Davies
Ms Isabel Davies
I am an accredited Gestalt Psychotherapist registered with the UKCP and currently see both individuals and couples online. Individual therapy is for anyone who is experiencing a stressful time in their lives, or feels depressed or anxious or both. Perhaps you’re not feeling happy with your life in general and unsure of the reason and this may be affecting your relationships with family, friends or partner. During these times it can be supportive to speak to someone like a therapist who can provide a non judgemental confidential safe space for you to explore how you are feeling.

Dr. Heather Sequeira
Dr. Heather Sequeira
Consultant Psychologist | Specialist in Trauma, OCD & Affective Intelligence
Dr Heather Sequeira is a Chartered Consultant Psychologist with a distinctive focus on trauma, OCD, and the affective intelligence that often lies beneath psychological distress. With over two decades of clinical and academic experience, she integrates lived insight with evidence-based practice to challenge narrow diagnostic thinking and expand how we support complex mental health. She has a special interest in helping men.
Heather is the founder of PTSDTraumaWorkshops, a BPS-approved training platform for psychologists and CBT therapists, and an Honorary Research Fellow at the University of Birmingham. She also works clinically within the NHS and contributes widely to national media, including BBC Radio 4, The Guardian, Sky News, and the World Service.
A former Senior Research Fellow at the University of London, Heather’s work bridges neurobiological, relational, and experiential understandings of trauma and OCD. She advocates for treatment models that not only reduce symptoms but attend to the meaning, sensitivity, and deep emotional processing many individuals bring to therapy.

Mrs. Neha Malik
Mrs. Neha Malik
My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Geoff Scott
Geoff Scott
MANN uP based in Belfast Northern Ireland, and offering services across the UK, is a male-affirmative counselling, mentoring and life coaching practice. To be affirmative is to be supportive, hopeful and encouraging.
MANN uP services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health). Think of MANN uP as your personal trainer for your mental and emotional ‘fitness’.

Onyx Support
Onyx Support
Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Mr. Graham Mason
Mr. Graham Mason
As a systemically trained counsellor I pay attention to what is happening in your world right now, what is influencing your life and thoughts. Believing that change is always possible given the right conditions exist for that change to thrive and embed. It follows that one of the most important points to me is that my clients are given a safe, confidential space where they can explore their concerns, but where they are valued, accepted and given compassion. I consider my approach to be what is termed “integrative” where I use a blend of theory and techniques from the Person-Centred, Solution Focused, Systemic schools of counselling and psychotherapy. Practising from this approach I am able to adapt my way of working with clients to the uni

Tracy Dixon
Tracy Dixon
I am a BACP Accredited Psychotherapist working both online and face to face in Plymouth, UK. I work with a range of issues but commonly trauma, anxiety, shame, stress, relationship issues and bereavement. I offer a free 20 minute telephone consultation in order for you to ask me any questions and to ensure that I will be a good fit for you. My core training is Person Centred and I draw on a number of counselling theories to work with each client according to their individual needs.

Sam Bloxsidge
Sam Bloxsidge
If you are looking to explore issues around sense of identity, meaning / purpose in life, relationships, creative expression, feeling like and outsider, and/or any of life’s challenges that arise, I can offer a supportive space.
As a UKCP registered psychotherapist, I offer online sessions to UK residents on a weekly basis, in which to explore, understand and discover ways to help you feel empowered to engage with life meaningfully.
Please get in touch via email for availability current and to arrange a free-of-charge 20 min consultation via zoom, where we can discuss your needs further, and see how we get on.

Dr Liam Reilly
Dr Liam Reilly
Dr Reilly offers person-centred, bespoke, and collaborative therapy sessions, aimed at fostering self-expression and personal development. He employs a range of psychotherapy techniques, providing effective strategies to help you navigate life’s challenges. Central to his therapeutic approach is a commitment to non-judgemental acceptance, understanding, and support, addressing all experiences and difficulties with care.
Dr Reilly provides psychological support for children, adolescents, and adults, helping with a variety of issues such as anxiety, depression, anger, and trauma. His primary therapeutic approaches include cognitive-behavioural, systemic, integrative, behavioural interventions, and Eye Movement Desensitisation and Reprocessing.

Mr. John Lincoln
Mr. John Lincoln
I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Allister Murdoch
Allister Murdoch
I offer both face to face and online therapy in Edinburgh city centre.
I specialise in helping other men with issues of anxiety, bereavement, chemsex issues, depression, relationships, LGBTQI+ issues, and men who have been or are currently victims of abuse.
I am listed on The Directory of Pink Therapists.

Samuel Tawn
Samuel Tawn
I work in a Person-Centred approach, which means offering and holding a space of understanding, acceptance and authenticity, that is ultimately led by you. It’s an approach that I feel attuned to due to its philosophy, its attempts to address power and how it can facilitate people in their process and journey of change, whatever that may be. I am interested in concepts of masculinity and the complex feelings of mixed heritage being born into a family with a background of different nationalities.

Andy Wilson
Andy Wilson
I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.
Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.
My website has more information where I also offer a free 20 minute introductory call.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
