Find a Therapist

Ms. Cynthia Fogoe

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Therapy Belfast

We are a multidisciplinary team of independent counsellors and therapists, providing a range of evidence-based talking therapies that maximise client choice.

Our team offers confidential, non-judgemental face to face and online counselling sessions to help you with issues of depression, stress & anxiety, relationships and life changes.

Together we will look at what it feels like to step out of your comfort zone, to tackle your fears, to let go of any ways of thinking, acting and feeling that don’t serve you, and to gain confidence to live a happier and more fulfilled life.

Colin Thomson

Hello, my name is Colin and I am a fully-qualified Person-Centred Counsellor. In addition to my professional counselling qualifications I also bring many years of life experience to my practice, which include my role as a listening volunteer and mentor with The Samaritans Organisation in Glasgow, supporting people who expressed anxiety, depression and suicidal thoughts. Our mental health can be impacted by many things and counselling is often sought when we are at our lowest ebb, and it can take great courage to admit that you are struggling to cope. Talking to a counsellor who won’t judge or force opinions upon you can help you find clarity and perspective and lead to positive change.

Onyx Support

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Claire Hadfield

My aim is to empower you to use the therapeutic benefits of the great outdoors and to introduce you to practical strategies that help build a healthier mindset through Coaching Psychology. Sessions usually take place on the beautiful Cannock Chase, 2684 hectares of coniferous and broadleaf woodlands, in Staffordshire, England. I typically use principles from compassion focussed therapy, acceptance commitment therapy, solution focussed therapy and mindfulness. I offer a free telephone appointment to find out if this is the right approach for you.

Lyn O’Callaghan

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Miranda Lo

Hello! My name is Miranda – a counsellor and life coach. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I have worked with adults with various concerns, including social anxiety, performance anxiety, self-esteem issues, finding self-identity & meaning in life, career & vocational transformation, depression, bereavement, panic attack, anxiety, fixed core belief, nightmares, communication issues within relationships, self-harming, binge eating, long-term therapy support, dual diagnosis, alcohol and substance abuse, anger management and BPD issues. I participate in continual professional training regularly to keep my practice up-to-date in serving the various concerns of my clients.

Mark Allerton

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Simon Cook

I will be real with you. No nonsense just a down to earth approach.

I will gently challenge to see what’s REALLY going on.

I don’t just ask ‘how does that feel?’ I help you explore issues with the purpose of achieving change and a better future.

Miss Hope Peckover

Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.

Tristan Warr

Hello! I’m Tristan Warr, a qualified male counsellor with a passion for walking beside others through life’s challenges and helping them discover new perspectives along the way.

I work in an integrative way, which means I use different types of therapy depending on what feels right for you. Kind of like picking the right tool for the job. I believe there’s no one-size-fits-all in counselling.

I offer in-person sessions, in my counselling room in Yeovil, or outdoor walking, and online therapy for individual adults. I offer a free online consultation, so you can get a feel for how this might work for you.

Andy Solomon-Osborne

I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.

Geoff Scott

MANN uP based in Belfast Northern Ireland, and offering services across the UK, is a male-affirmative counselling, mentoring and life coaching practice. To be affirmative is to be supportive, hopeful and encouraging.

MANN uP services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health). Think of MANN uP as your personal trainer for your mental and emotional ‘fitness’.

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Simon Chapman

My practice is guided by over 20 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces; NHS; Police; and RNLI; as well as teaching in schools and a university. I bring the empathy, training and skills acquired from this extensive experience into my counselling.

Specialising in CBT, ADHD Support and Couples Therapy, I am able to assist with a broad range of individual and relational issues, including Anxiety and Phobias; Depression, Abuse and Trauma; Communication and Conflict Patterns.

I have significant experience of working with neurodiversity (particularly ADHD), understanding the challenges this can bring to our closest relationships, self-esteem, work and family life.