Find a Therapist

Mr. Andy Wilson

Whatever your current situation I want to help you build a vital, engaged and satisfying life. There are times when we all feel stuck and defeated. And yet if we open ourselves to the possibility of change then a way forward can be found. Working together as a team we will explore your current situation identifying both strengths and sticking points. I will encourage you to investigate your own experience using methods like ACT and Emotion Focused Therapy. Through new experiences a fresh, more workable, way of being in the world will emerge.
I provide a calm, safe environment which allows you to talk freely about your thoughts and emotions. My approach is based on building a trusting relationship, which enables both support and challenge.

Rizwan Rashid

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Geoff Scott

MANN uP based in Belfast Northern Ireland, and offering services across the UK, is a male-affirmative counselling, mentoring and life coaching practice. To be affirmative is to be supportive, hopeful and encouraging.

MANN uP services are designed to support you to improve the state of your psychological wellbeing (your levels of mental and emotional health). Think of MANN uP as your personal trainer for your mental and emotional ‘fitness’.

Mr. John Lincoln

I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Alan Bordeville

If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.

Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?

If that sounds like you, I’ve got some good news. I Can Help.

Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.

Click ‘Contact Me’ now.

Dr. Stephen Adams-Langley

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

Michael Hastings

It has always been my belief that no matter what the situation a person finds themselves in or what stage of life they are at there is always the possibility of change driven by hope. Hope is however the essential prerequisite: without hope change is often chaotic, frightening, and unmanageable. Even a little hope is sufficient … it can be cultivated … it can be nurtured … from there possibilities emerge which draw us into our sense of agency, our sense of what could be … if we choose it… I am a humanistic and integrative therapist who is client-centred. I use whatever therapeutic tool I have available to bring the client to a space of growth and self-knowledge.

Andrew Kitching

I am an experienced psychotherapist currently working from consulting rooms in Belgravia & Chelsea, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

Jimi Katsis

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.

Mrs Cheryl Backham

Hi I’m Cheryl, and a BACP registered counsellor based in Smallthorne. I have 6 years’ experience working with people who have experienced trauma. I charge £30 per hour, with special rates for some groups. My hours are flexible including evenings.

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Ben Selby

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Kirsty Murray

We all struggle at times and you don’t have to do it alone. I aim to provide a welcoming, non-judgemental, confidential space to explore whatever is impacting you. I am an integrative psychotherapist which means I am able to be flexible in my approach and tailor it to the person I am working with and the issues that they are currently facing. I offer face to face or remote sessions in Nottingham City Centre.

Gareth King

We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Sophia England

While it can be valuable to talk about your problems with close friends and family members, sometimes the people around you aren’t able to provide the help you need. I’ll listen to you and help you to understand yourself better, so you can make positive changes in your life. I’m happy to consider working with almost any issue and have experience of working with a wide range of men and presenting issues. I’ve a speciality in working with people who are affected by trauma, I’ve completed Trauma Enhanced Practice Levels 2 and 3. I holds awareness that an event, a series of events or a set of circumstances that is experienced by an individual as physically or emotionally hurtful or life threatening can be termed as trauma.