Find a Therapist

Benedicta Sanio

Although I trained in the dialogue between psychodynamic and person-centered approaches, I work creatively and intuitively, depending on the client’s needs. Essentially, my belief in the existence of an inner world through which we perceive an outer reality where the past is alive in the present is premised on my personal life experience. However, my primary objective is to build a therapeutic relationship with you grounded in honesty and openness, which may lead to trust and mutual understanding. What is most important to me is the relational aspect of our work together, which is deemed the prime factor in the therapeutic process according to research.

Andrew Greenway

I have an integrative, person-centred approach that uses varied models of humanistic therapy letting you lead the process. I provide a place for the exploration of difficult emotions and will support you in understanding that you have the tools that will ultimately help you continue on your journey.

Ms Isabel Davies

I am an accredited Gestalt Psychotherapist registered with the UKCP and currently see both individuals and couples online. Individual therapy is for anyone who is experiencing a stressful time in their lives, or feels depressed or anxious or both. Perhaps you’re not feeling happy with your life in general and unsure of the reason and this may be affecting your relationships with family, friends or partner. During these times it can be supportive to speak to someone like a therapist who can provide a non judgemental confidential safe space for you to explore how you are feeling.

Yvonne Coughlan

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

Mr. Andy Wilson

Whatever your current situation I want to help you build a vital, engaged and satisfying life. There are times when we all feel stuck and defeated. And yet if we open ourselves to the possibility of change then a way forward can be found. Working together as a team we will explore your current situation identifying both strengths and sticking points. I will encourage you to investigate your own experience using methods like ACT and Emotion Focused Therapy. Through new experiences a fresh, more workable, way of being in the world will emerge.
I provide a calm, safe environment which allows you to talk freely about your thoughts and emotions. My approach is based on building a trusting relationship, which enables both support and challenge.

Mrs. Anna Gilmore

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Vicki Allen

You may have arrived here because you feel stuck or flat or numb. Or wrung out. No time for you. Always there to help others, and sometimes taking on too much and not knowing how to say no. Boundaries are difficult. Not knowing where your partner (or friend or mother or boss) ends and where you begin.​ I know that I’m not a fixer – I can’t fix other people. But I absolutely believe people don’t need fixing. In my experience, we generally need a bit of time and space to air our feelings, our stuckness, our chaotic inner experiences with all their pain and uncertainty. I can sit with that uncertainty and pain, and explore it with you very gently.Because I firmly believe that the answers lie where the pain is.

Úna McNulty

I am an experienced Integrative Psychotherapist, specializing in Psychodynamic Therapy, working with young people, adults and couples.

My relational approach forges a unique reciprocity in engaging with clients more acutely, enabling a better understanding of client needs.

My therapy is grounded in key findings from research and neuroscience to effect change.

Ms Elizabeth Flynn

I am a registered counsellor and psychotherapist. I specialise in integrative therapy; Person-Centred Therapy, Attachment Therapy and Cognitive Behavioural Therapy. I can tailor-make my speciality to suit you as the client. My other areas of expertise are working with mental health patients for six-plus years, in private organisations and NHS Mental Health acute, CAMHs and forensic wards. I have helped clients break through obstacles that seemed to hold them back in life. As Life is a gift, I am here to help clients achieve a more positive outlook on life, and provide the client with all the tools necessary to get there. Let me help you learn and develop a better way to handle the difficulties that are standing in the way of your goals.

Ms Gemma Pearson

I am a qualified practitioner psychologist with expertise in working with adult males who present with a range of mental health needs. I have over ten year’s experience of working in community and inpatient settings. I have helped to support individuals with depression, suicidal/ self harm behaviour, anxiety, anger management and relationship issues. I have a specialist interest in trauma and the development of personality. I take an integrative approach to therapy, including the use of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

Dr. Daniela Bloom

I am a chartered Counselling Psychologist and EMDR therapist, registered with HCPC and accredited by the British Psychological Society. In my therapeutic practice I work predominantly with issues around relationships, intimacy, anxiety, depression, loneliness and isolation, self-esteem, body image and eating disorders, gender identity, and a more general unease around existence.

My therapeutic approach is existentially/phenomenologically based, meaning that in therapy, we will focus on your unique, personal experience and how you have come to find yourself where you are, and then examine the possibility that you are in a constant process of becoming, ever-changing, but always in relation.

Dr. Livia Pontes

I’m Dr. Livia, a clinical psychologist, and I’ve been in clinical practice for 23 years. I’m passionate about helping people to overcome obstacles and becoming their best versions. Modern life poses immense challenges on mental health and deciding to go for therapy can feel scary, especially for men, as society pressures men to perform and keep it together under pressure. But it doesn’t have to be like that!

I’m here to put you at ease and support you during your healing journey. I also have a lived experience of panic disorder, anxiety and depression and have done loads of therapy myself. Reach out for a complimentary 15 min discovery call and learn how I can help. Approaches: ACT, CBT, CFT, REBT.

Ms. Nicola Keogh

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a journey to be on. Looking back today, I am glad I had a counsellor to listen to me and support me throughout my journey. You may feel as I did overloaded, confused and questioning why? As your counsellor I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges. With my support, over time your difficulties will too will pass and you will be able to lead  the life you want. I believe counselling gives us the space to get to know the real self. My aim is to help you get your life back on track.

Mark Allerton

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Mrs. Neha Malik

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.