Therapists in United Kingdom

Dr. Laura Sanger
Dr. Laura Sanger
Whatever your hopes of therapy and life, I will work alongside you to get things moving in the direction you prefer. I adapt my approach, drawing on multiple models, ideas and research findings, to try to create a good fit for you and use your ongoing feedback to help me to do this. I consider relationships to be an important part of how we interact with life, whether that be current relationships with others, key relationships in the past or our relationship with ourselves or problems which come along.

Bevan Morley
Bevan Morley
Feeling stuck, overwhelmed, or unsure why you react the way you do? I can help you understand your emotions, break old patterns, and feel more grounded, confident, and in control.
I’m a qualified Humanistic counsellor working in Tring, Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling.
In practice, this might mean I reflect what you’ve told me so you can hear it in a new way, ask questions to clarify your thoughts, or offer a different perspective for you to consider. Sometimes we might work through compassion exercises, thought experiments, or mindfulness tools like breathing and grounding techniques. Whatever helps.

Colin Thomson
Colin Thomson
Hello, my name is Colin and I am a fully-qualified Person-Centred Counsellor. In addition to my professional counselling qualifications I also bring many years of life experience to my practice, which include my role as a listening volunteer and mentor with The Samaritans Organisation in Glasgow, supporting people who expressed anxiety, depression and suicidal thoughts. Our mental health can be impacted by many things and counselling is often sought when we are at our lowest ebb, and it can take great courage to admit that you are struggling to cope. Talking to a counsellor who won’t judge or force opinions upon you can help you find clarity and perspective and lead to positive change.

Dr. Anna Chisholm
Dr. Anna Chisholm
As a BPS Chartered Health Psychologist I support people with health-related behavioural change. This might be supporting people with making a healthy lifestyle change, or living with a long-term condition. I have worked with people living with a range of long-term health conditions including obesity, psoriasis, kidney disease and multiple sclerosis. Change topics have included but are not limited to, weight management, eating, physical activity, smoking, alcohol consumption, sleep, and stress management. I work with multiple health psychology theories and therapeutic approaches in an integrated way so that support is individualised and tailored to you and the issues you are facing.

Michael Boyce
Michael Boyce
Michael Boyce Therapy supports individuals (20-45) navigating profound life and identity transitions who feel completely stuck, overwhelmed, or anxious. Leveraging an Integrative and Attachment-Informed approach, I move beyond just talking about the problem to build clear, practical paths toward authentic meaning and resilience.

Ms Isabel Davies
Ms Isabel Davies
I am an accredited Gestalt Psychotherapist registered with the UKCP and currently see both individuals and couples online. Individual therapy is for anyone who is experiencing a stressful time in their lives, or feels depressed or anxious or both. Perhaps you’re not feeling happy with your life in general and unsure of the reason and this may be affecting your relationships with family, friends or partner. During these times it can be supportive to speak to someone like a therapist who can provide a non judgemental confidential safe space for you to explore how you are feeling.

Dr. Paul Lewis
Dr. Paul Lewis
I offer a collaborative approach to therapy ranging from clear advice and evidence-based techniques using CBT to a counselling-informed way of working, creating space to express and understand thoughts and feelings.
We will work together to understand and map out a way forward to deal with the problems you face.

Mrs. Anna Gilmore
Mrs. Anna Gilmore
I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.
I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Ms. Nicola Keogh
Ms. Nicola Keogh
I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a journey to be on. Looking back today, I am glad I had a counsellor to listen to me and support me throughout my journey. You may feel as I did overloaded, confused and questioning why? As your counsellor I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges. With my support, over time your difficulties will too will pass and you will be able to lead the life you want. I believe counselling gives us the space to get to know the real self. My aim is to help you get your life back on track.

Miranda Lo
Miranda Lo
Hello! My name is Miranda – a counsellor and life coach. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I have worked with adults with various concerns, including social anxiety, performance anxiety, self-esteem issues, finding self-identity & meaning in life, career & vocational transformation, depression, bereavement, panic attack, anxiety, fixed core belief, nightmares, communication issues within relationships, self-harming, binge eating, long-term therapy support, dual diagnosis, alcohol and substance abuse, anger management and BPD issues. I participate in continual professional training regularly to keep my practice up-to-date in serving the various concerns of my clients.

Onyx Support
Onyx Support
Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Ben Selby
Ben Selby
Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.
Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Miftau Iddrisu
Miftau Iddrisu
Hello, I am Miftau Iddrisu. I am a psychotherapist based in Manchester, England. I am accredited with the BABCP and BACP. I am an integrative therapist. This means I combine different treatment models to help my clients address difficulties where appropriate.
I am trained in CBT, DBT, EMDR and Schema therapy. I also work as a mentalization therapist for families. I have been providing psychological interventions since 2005. I have experience of working with depression, anxiety, stress, attachment, trauma, panic, self-harming and more.
I am compassionate, supportive, empathetic, personable, experienced and open to understanding your difficulties to help make meaningful change. I look forward to supporting you in your therapy journey.

Dr. Omar Kowlessar
Dr. Omar Kowlessar
Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).
Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.
Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Andy Solomon-Osborne
Andy Solomon-Osborne
I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
