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Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 12
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Gareth King

Wilmslow, Cheshire

Gareth King

First-Class BA (Hons) in Counselling and Cognitive Behaviour Therapy, Newham University Centre and First-Class MSc in Integrative Psychotherapy, Manchester University
Years in practice: 10
Offers:  Remote Therapy

We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.

Wilmslow, Cheshire
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Andrew Kitching

London, England

Andrew Kitching

MA in Integrative Counselling & Psychotherapy, University of Roehampton
Years in practice: 10
Offers:  Remote Therapy

I am an experienced psychotherapist currently working from consulting rooms in Belgravia & Chelsea, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

London, England
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Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 11
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
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Mr. Shane Sneyd

Dudley, West Midlands

Mr. Shane Sneyd

MA, Birmingham University
Years in practice: 22
Offers:  Remote Therapy

I offer counselling and psychotherapy to individuals (young people/adults) who may have identified specific personal difficulties and/or want to understand more about themselves in order to allow choice, change, and movement in life.

I work with a number of issues, ranging from anxiety, depression, OCD, relationship problems, and personality disorders. My aim is to work with the person rather than the diagnosis.

Dudley, West Midlands
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Ms. Vauna Beauvais

London, England

Ms. Vauna Beauvais

MSc in Psychotherapy, Middlesex University (The Berne Institute)
Years in practice: 23
Offers:  Remote Therapy

Hi, I’m Vauna. You can see me for online sessions on Zoom, from 10 am to 10 pm (UK time) on weekdays. I specialise in psychotherapy for neurodivergent adults (autism, Aspergers, dyslexia, dyspraxia, dyscalculia, alexithymia, PDA). I also help people experiencing anxiety, low self-esteem, lack of motivation/performance, difficulties in relationships, workplace issues, and lack of direction. I can also provide coaching for executive functioning improvements (organisation, planning, achievements). You do not need to have a diagnosis of anything. If you feel that you’re different, that’s all that’s needed to know that you are in the right place, with a professional who can understand and work with you to get your life the way that you want it.

London, England
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Justin Miller

REMOTE ACROSS ENGLAND

Justin Miller

MEd in Mental Health Counseling, Cambridge College, MA, USA
Years in practice: 18
Offers:  Remote Therapy

Welcome to CBT Gym. Using Cognitive Behavior Therapy (CBT), my specialty is helping gay, bi and straight men learn tools to overcome anxiety and thrive. Unlike some traditional talking therapies, CBT is a practical and tools based approach to therapy that begins to work fast and the effects last long after your sessions end. Get the tools. Start thriving! Remote therapy only.

REMOTE ACROSS ENGLAND
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Ms Gemma Pearson

Market Harborough, Leicestershire

Ms Gemma Pearson

BSc in Psychology and MSc in Forensic Psychology, University of Leicester
Years in practice: 20
Offers:  Remote Therapy

I am a qualified practitioner psychologist with expertise in working with adult males who present with a range of mental health needs. I have over ten year’s experience of working in community and inpatient settings. I have helped to support individuals with depression, suicidal/ self harm behaviour, anxiety, anger management and relationship issues. I have a specialist interest in trauma and the development of personality. I take an integrative approach to therapy, including the use of Cognitive Behavioural Therapy, Dialectical Behavioural Therapy (DBT) and Eye Movement Desensitisation and Reprocessing (EMDR).

Market Harborough, Leicestershire
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Dr. Mariana Psyrdellis

London, England

Dr. Mariana Psyrdellis

PhD in Psychology, National University of Cordoba
Years in practice: 12
Offers:  Remote Therapy

I work with Professional Psychological Support in English and Spanish. I am a Ph.D. psychologist, with CBT, integrative and neuropsychological approaches. I also worked as a researcher, college professor, and scientist. I have several publications in scientific journals, participation in congresses, courses, and seminars. I work with adults and young adults in individual or group sessions attending to psychological issues -such as anxiety, depression, OCD, bipolarity, PTSD, personality disorders, or drug abuse – along with life crisis and personal development worries. I also work with neuropsychological evaluations and cognitive rehabilitation, for example for memory disorders and dementias.

London, England
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Dr. Nicholas Sarantakis

Milton Keynes, Buckinghamshire

Dr. Nicholas Sarantakis

DPsych in Counselling Psychology, Glasgow Caledonian University
Years in practice: 14
Offers:  Remote Therapy

I am a Counselling Psychologist and author based in the UK (accredited by HCPC & BPS) with 15 years of therapeutic experience working with individuals, couples and families. My practice is based on an individually-tailored, integrative, relational approach with a broad variety of presentations, such as anxiety, depression, OCD, relational & identity difficulties and trauma.

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I have been a Senior Lecturer & Lecturer at 5 different UK Universities & I had a 5-year long professional training in psychodynamic group, family and couple’s therapy. I am the co-author of the book ‘Relational Ethics in Psychotherapy & Counselling Private Practice’ and I have published extensively in peer-reviewed academic journals in psychology & psychotherapy.

Milton Keynes, Buckinghamshire
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Mr. James Hawes

Nottingham, England

Mr. James Hawes

PGDip in Pyschotherapy and Counselling, Nottingham Trent University
Years in practice: 21
Offers:  Remote Therapy

I specialise in working with boys and men helping them develop emotional fitness. I work with a variety of issues including anger, low mood, communication issues, relationship difficulties, shame, anxiety and increasing the ability to express a full range of emotions.

I have recently authored a new book called, ‘The Secret Lives of Men – Ten keys to unlock the mystery. See more here https://www.amazon.co.uk/Secret-Lives-Men-unlock-mystery/dp/1916279007

Nottingham, England
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Miss Hope Peckover

Birmingham, West Midlands

Miss Hope Peckover

MSc in Integrative Psychotherapy, Newman University
Years in practice: 5
Offers:  Remote Therapy

Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.

Birmingham, West Midlands
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Dr. Robert O’Flaherty

London, England

Dr. Robert O’Flaherty

DClinPsy, Warwick University
Years in practice: 8
Offers:  Remote Therapy

I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men’s issues and more. I am a Clinical Psychologist, registered with the Health & Care Professions Council (HCPC, Reg: PYL35174), who is Chartered by the British Psychological Society (Reg: 181156). I have worked in the NHS for over 13 years and currently I work at a leading NHS hospital in London part time, and work part time in private practice. I use an integrative approach, drawing from a number of different theories, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, psychodynamic and psychosexual therapy. All sessions are online.

London, England
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Rizwan Rashid

Manchester, England

Rizwan Rashid

Level 5 Diploma in Person Centred Therapy, Manchester College
Years in practice: 6
Offers:  Remote Therapy

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Manchester, England
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Recommended Qualifications

We recommend therapists who hold a minimum of a Master’s level education (in North America), Level 4 credentials (in the UK), a degree and ACA Level 2 qualifications (in Australia) in a relevant discipline (e.g., clinical or counselling psychology, therapeutic counselling, social work), along with membership, licensure, and accreditation with an appropriate governing body or professional organization.


Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.