Find a Therapist

Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 17
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
Contact Me

Suzy Thacker

Norwich, Norfolk

Suzy Thacker

Diploma in Counselling, University of East Anglia
Years in practice: 13
Offers:  Remote Therapy

I am a person-centered counselor with over 10 years experience in public and corporate sectors as well as my own counselling practice.
I work together with clients in exploring what is going on for them currently (or has done in the past) in order to help them gain clarity and feel better in themselves as a result.

Norwich, Norfolk
Contact Me
Website

Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
Contact Us
Website

John Ridley

London, Greater London

John Ridley

Level 4 Diploma in Therapeutic Counselling, CPCAB
Years in practice: 3
Offers:  Remote Therapy

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

London, Greater London
Contact Me
Website

James Crawford

London, Greater London

James Crawford

Diploma in Counselling, The Gestalt Centre
Years in practice: 5
Offers:  Remote Therapy

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

London, Greater London
Contact Me
Website

Mr. Maximillian Mustafa-Holzapfel

Remote Across the U.K.

Mr. Maximillian Mustafa-Holzapfel

Dip HE University of Middlesex
Years in practice: 6
Offers:  Remote Therapy

I work online using a person centred approach where I support clients to find their own answers and help them understand how they are showing themselves to the world. The main areas I cover are: mixed ethnic/religious backgrounds; disability/chronic illness; sexuality; domestic abuse; gender (inc. trans+); poly relationships; parented/parenting relationships; growing up as a third culture child; and any intersection(s) of the above. I work with UK based people aged 18 and above. Please see my website if you would like more information about me and what I do.

Remote Across the U.K.
Contact Me
Website

Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 12
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
Contact Me
Website

Mrs. Nawar Sourij

Birmingham, West Midlands

Mrs. Nawar Sourij

MSc in Integrative Psychotherapy, Birmingham City University
Years in practice: 11
Offers:  Remote Therapy

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Birmingham, West Midlands
Contact Me
Website

Caroline Stevens

Plymouth, Devon

Caroline Stevens

Level 5 Diploma in Psychotherapeutic Counselling, Devon and Cornwall Counselling Hub
Years in practice: 7
Offers:  Remote Therapy

I understand that it can be tricky talking about challenging personal issues, which is why I warmly invite you to contact me if you feel you would like some professional support. I am a person-centred counsellor, working in a relational way, meaning that through developing a trusting working relationship, your goals for therapy, and for life, can be realistically achieved.

I can offer face-to-face or online therapy, and either way, I feel that my approachable, friendly and professional manner makes therapy a successful and meaningful experience. I have worked with wide-ranging issues such as anxiety and depression to trauma, identity, conflict and more. Please make contact if you would like a free 30-minute consultation to see if you feel you would like to work with me.

Plymouth, Devon
Contact Me
Website

Tom Buckland

Southampton, Hampshire

Tom Buckland

Diploma in Psychotherapy and Hypnotherapy, Winchester University Hampshire
Years in practice: 23
Offers:  Remote Therapy
I’m Tom, your fully qualified and experienced counsellor. I’ve been involved with counselling for over 20 years and have worked full-time since 2003.
I offer a space for you to tell your story, but then together, we look at ways to help you overcome the struggle you are experiencing. This can be strategies, different ways of doing things,with small and big steps towards change at your pace.
I’ve run my own clinics since 2003 and have many thousands of client hours behind me, first in Basingstoke, then running a busy clinic in Harley Street, London, before moving to the New Forest area.
With the right support, there can be a way out of the difficulties that stop you being able to thrive in life and reach your full potential.
Southampton, Hampshire
Contact Me
Website

Mr. James Hawes

Nottingham, England

Mr. James Hawes

PGDip in Pyschotherapy and Counselling, Nottingham Trent University
Years in practice: 22
Offers:  Remote Therapy

I specialise in working with boys and men helping them develop emotional fitness. I work with a variety of issues including anger, low mood, communication issues, relationship difficulties, shame, anxiety and increasing the ability to express a full range of emotions.

I have recently authored a new book called, ‘The Secret Lives of Men – Ten keys to unlock the mystery. See more here https://www.amazon.co.uk/Secret-Lives-Men-unlock-mystery/dp/1916279007

Nottingham, England
Contact Me
Website

Dr. Matthew Ireland

London, Greater London

Dr. Matthew Ireland

PhD, University of Nottingham & MSc Existential Psychotherapy, Middlesex University
Years in practice: 2
Offers:  Remote Therapy

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

London, Greater London
Contact Me
Website

Unlock Psychology Ltd

Warwick, England

Unlock Psychology Ltd

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Unlock Psychology Ltd is a private clinical psychology service, serving Warwickshire and online. We are specialists in men’s mental health, with our founder Dr Alastair Pipkin having support hundreds of men with psychological therapy and conducted and published research on adapting therapy for men. We are HCPC-registered clinical psychologists who provide cognitive behavioural therapy, compassion-focused therapy and emotion-focused therapy for men with a range of needs, including low mood, stress, burnout, all types of anxiety, managing emotions and substance misuse. We offer a free 20-minute consultation via Zoom or phone to see whether we might be a good fit for you, so do get in touch via email and we will be happy to discuss.

Warwick, England
Contact Us
Website

Mrs Helen Rose

Southampton, Hampshire

Mrs Helen Rose

BA (Hons) in Person Centred Counselling, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Southampton, Hampshire
Contact Me
Website

Dr. John Hilsdon

Plymouth, Devon

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Plymouth, Devon
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Step Up For Him this June

Join our annual Men’s Health Month awareness and fundraising campaign. Your participation supports millions of men across the world – our brothers, fathers, partners, sons, friends, colleagues – who struggle with their mental health

Learn More