Find a Therapist

Jimi Katsis

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.

Dr. Stephen Adams-Langley

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Kirsty Murray

We all struggle at times and you don’t have to do it alone. I aim to provide a welcoming, non-judgemental, confidential space to explore whatever is impacting you. I am an integrative psychotherapist which means I am able to be flexible in my approach and tailor it to the person I am working with and the issues that they are currently facing. I offer face to face or remote sessions in Nottingham City Centre.

Dr. Omar Kowlessar

Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).

Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.

Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Miftau Iddrisu

Hello, I am Miftau Iddrisu. I am a psychotherapist based in Manchester, England. I am accredited with the BABCP and BACP. I am an integrative therapist. This means I combine different treatment models to help my clients address difficulties where appropriate.

I am trained in CBT, DBT, EMDR and Schema therapy. I also work as a mentalization therapist for families. I have been providing psychological interventions since 2005. I have experience of working with depression, anxiety, stress, attachment, trauma, panic, self-harming and more.
I am compassionate, supportive, empathetic, personable, experienced and open to understanding your difficulties to help make meaningful change. I look forward to supporting you in your therapy journey.

Rizwan Rashid

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Chris Madden

‘Something incredible happens when you open up to another human who you click with and who is trained to listen and support.’

The way I work is flexible. I meet you as an individual and will accept you exactly as you are, and try to see the world through your eyes. I will listen to you, really hear you and will be as genuine as I can, offering you time and space to find the answers you are looking for. I will not judge or critique you, tell you what to do, think or say, or who you should be. I will always meet you with unconditional positive regard, helping you to explore and navigate towards new insights and perspectives which can bring about a better way of relating to yourself, others or situations which you may find challenging.

Sarah James

Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.

If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.

I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.

Book a free 20-minute call to see if we’re a good fit.

Kristen Brown

Hi, I’m Kristen; an integrative psychotherapist based in Stockton-on-Tees. My practice offers a welcoming and wheelchair-accessible space. My areas of expertise include neurodiversity, attachment issues, trauma, sexual abuse, domestic violence, and the impact of disability/chronic illness.

Gavin Demurger-Jones

I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.

Emotionalskills

Our purpose at Emotionalskills is to help clients re-discover the person they want to be.
Clients travel forward emotionally towards a positive emotional intelligence and a unique, contented balance with our support and guidance to facilitate self-development and positive personal change.

Note: We only recommend therapists who meet our minimum qualification standards, including accreditation with the BACP, UKCP, or HCPC, or those with at least Level 4 training.

Andy Solomon-Osborne

I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.

Alan Bordeville

If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.

Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?

If that sounds like you, I’ve got some good news. I Can Help.

Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.

Click ‘Contact Me’ now.

Mr Andrew Cranham

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.