Find a Therapist

Mrs. Nawar Sourij

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Ms. Cynthia Fogoe

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Mr. John Lincoln

I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Jeff Dawson

Are you feeling overwhelmed, isolated, or like you’re just going through the motions? Battling depression, anxiety, or the weight of past trauma? Many men struggle in silence, but you don’t have to. Reaching out takes real courage – and you’ve already shown that by being here.

I’m Jeff, a psychotherapeutic counsellor and coach who specialises in men’s mental health. As a male counsellor, I get it – I understand the pressure to “man up,” the difficulty of opening up, and how hard it can be to ask for support. I work with men of all ages: young adults navigating life transitions, dads struggling to connect with their teenagers, and men processing relationship challenges, work stress, or past trauma.

My trauma-informed approach combines emotional healing with practical strategies. We’ll explore what’s keeping you stuck while building real tools for managing emotions, improving communication, and showing up as the man you want to be. You deserve genuine understanding and lasting change.

Emotionalskills

Our purpose at Emotionalskills is to help clients re-discover the person they want to be.
Clients travel forward emotionally towards a positive emotional intelligence and a unique, contented balance with our support and guidance to facilitate self-development and positive personal change.

Note: We only recommend therapists who meet our minimum qualification standards, including accreditation with the BACP, UKCP, or HCPC, or those with at least Level 4 training.

Mrs Helen Rose

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Yvonne Coughlan

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Andrew Kitching

I am an experienced psychotherapist currently working from consulting rooms in Belgravia & Chelsea, London, and work with adult clients from varying backgrounds. In my previous career as a senior executive in newspaper and media organisations in the US and UK, I worked with highly creative individuals and business people alike. This specialist knowledge of the creative and business worlds informs my psychotherapy work as well as familiarity with mid-life/career transitioning, divorce/separation, drink/drug dependency, boarding school syndrome and the attendant depression, stress and anxiety this can evoke.

Mr. Richard Whitenstall

I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.

Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.

After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.

The model I use is Gestalt/Humanistic theory.

Mr. Neil Jordan

I’m a Registered psychotherapist with the UKCP and have run my private practice full time for over 20 years. I am a Relational Psychotherapist so I work alongside my clients to explore issues that affect how they feel in their current lives and relationships as well as exploring the origins of these issues which sometimes stem from traumatic events in our developmental years. My goal is to help clients clarify what they want from life, explore what is holding them back and move through to deep and lasting change. I work with a wide range of presenting issues. Over the last 10 years I have worked with professional sportsmen and women and supported them through a range of issues which they encounter in their high profile, pressurised, daily lives.

As a man I appreciate how difficult it can be to speak about how we feel and I also know the benefits of taking this risk having had my own counselling and psychotherapy for many years.

Mr. James Hawes

I specialise in working with boys and men helping them develop emotional fitness. I work with a variety of issues including anger, low mood, communication issues, relationship difficulties, shame, anxiety and increasing the ability to express a full range of emotions.

I have recently authored a new book called, ‘The Secret Lives of Men – Ten keys to unlock the mystery. See more here https://www.amazon.co.uk/Secret-Lives-Men-unlock-mystery/dp/1916279007

Mr. Daniel Harris

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Dr. Mariana Psyrdellis

I work with Professional Psychological Support in English and Spanish. I am a Ph.D. psychologist, with CBT, integrative and neuropsychological approaches. I also worked as a researcher, college professor, and scientist. I have several publications in scientific journals, participation in congresses, courses, and seminars. I work with adults and young adults in individual or group sessions attending to psychological issues -such as anxiety, depression, OCD, bipolarity, PTSD, personality disorders, or drug abuse – along with life crisis and personal development worries. I also work with neuropsychological evaluations and cognitive rehabilitation, for example for memory disorders and dementias.

Dr. Matthew Ireland

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.