Find a Therapist

Emotionalskills

Our purpose at Emotionalskills is to help clients re-discover the person they want to be.
Clients travel forward emotionally towards a positive emotional intelligence and a unique, contented balance with our support and guidance to facilitate self-development and positive personal change.

Note: We only recommend therapists who meet our minimum qualification standards, including accreditation with the BACP, UKCP, or HCPC, or those with at least Level 4 training.

Dr. Matthew Ireland

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

Jake Halls

I am a BACP accredited counsellor & have worked in mental health for over 15 years and for the last 10 years I have worked as a counsellor in the NHS. I offer both short term and long-term therapy online or via telephone. I have helped clients work through many different issues over the years and can help with issues such as: anxiety, depression, bereavement, relationship problems, anger, sexual abuse, work stress, career problems, domestic abuse, long-term health issues, sexual problems & family issues. There aren’t many things I’ve not come across over the years so get in touch and I can see if I can help.

I work with adults over the age of 18 and specialize in men’s mental health

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

John Ridley

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

Dr. John Hilsdon

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Mr. Daniel Harris

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Dr. Anna Chisholm

As a BPS Chartered Health Psychologist I support people with health-related behavioural change. This might be supporting people with making a healthy lifestyle change, or living with a long-term condition. I have worked with people living with a range of long-term health conditions including obesity, psoriasis, kidney disease and multiple sclerosis. Change topics have included but are not limited to, weight management, eating, physical activity, smoking, alcohol consumption, sleep, and stress management. I work with multiple health psychology theories and therapeutic approaches in an integrated way so that support is individualised and tailored to you and the issues you are facing.

Mr. Mo Hutchinson

I am an experienced BACP Registered & SMMPG [FDAP] Accredited Professional Counsellor working with leading Private and Charitable organisations. My Private Practices are based in Chelmsford & Clacton & Colchester. I provide 1 to 1 Counselling, Group Psychotherapy, Couple-Counselling and Skype Counselling sessions.

I specialise in Addiction, I am an Accredited Drug & Alcohol Counsellor (validated by the Federation of Drug & Alcohol Professionals – FDAP [SMMGP] with a Degree in Addiction Counselling (validated by the University of Bath).

I am also a Person-Centred (Humanistic) qualified Counsellor (validated by the University of Essex), who offers empathy, congruence and unconditional positive regard.

Rachel Olney

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Iulian Chear

My work delves into issues such as shame, pressure to conform and the inability to connect with yourself, your body, and your emotions. I usually work with men at the intersection between race, neurodiversity, social class and faith who may feel that they are different, unable to be themselves, or are dissatisfied with themselves or with their lives.

I am quite open and easy to talk to, and I think I do well with men who are nervous about coming to therapy, who find it hard to open up or who have unusual issues that cause them shame.

I am a UKCP-accredited psychotherapist with a first degree in psychology and a doctorate in existential psychotherapy.

Gavin Demurger-Jones

I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.

Kristen Brown

Hi, I’m Kristen; an integrative psychotherapist based in Stockton-on-Tees. My practice offers a welcoming and wheelchair-accessible space. My areas of expertise include neurodiversity, attachment issues, trauma, sexual abuse, domestic violence, and the impact of disability/chronic illness.

Sam Bloxsidge

If you are looking to explore issues around sense of identity, meaning / purpose in life, relationships, creative expression, feeling like and outsider, and/or any of life’s challenges that arise, I can offer a supportive space.

As a UKCP registered psychotherapist, I offer online sessions to UK residents on a weekly basis, in which to explore, understand and discover ways to help you feel empowered to engage with life meaningfully.

Please get in touch via email for availability current and to arrange a free-of-charge 20 min consultation via zoom, where we can discuss your needs further, and see how we get on.

Samuel Tawn

I work in a Person-Centred approach, which means offering and holding a space of understanding, acceptance and authenticity, that is ultimately led by you. It’s an approach that I feel attuned to due to its philosophy, its attempts to address power and how it can facilitate people in their process and journey of change, whatever that may be. I am interested in concepts of masculinity and the complex feelings of mixed heritage being born into a family with a background of different nationalities.