Find a Therapist

Mrs. Neha Malik

Iver, Buckinghamshire

Mrs. Neha Malik

MA in Psychology, University of Sussex and Adv. Dip., CPPD Counselling School and Dip. in Trauma Therapy, The Grove Practice, and Cert. in Couples Counselling, The Grove Practice
Years in practice: 10
Offers:  Remote Therapy

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Iver, Buckinghamshire
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Ms. Vauna Beauvais

London, England

Ms. Vauna Beauvais

MSc in Psychotherapy, Middlesex University (The Berne Institute)
Years in practice: 24
Offers:  Remote Therapy

Hi, I’m Vauna. You can see me for online sessions on Zoom, from 10 am to 10 pm (UK time) on weekdays. I specialise in psychotherapy for neurodivergent adults (autism, Aspergers, dyslexia, dyspraxia, dyscalculia, alexithymia, PDA). I also help people experiencing anxiety, low self-esteem, lack of motivation/performance, difficulties in relationships, workplace issues, and lack of direction. I can also provide coaching for executive functioning improvements (organisation, planning, achievements). You do not need to have a diagnosis of anything. If you feel that you’re different, that’s all that’s needed to know that you are in the right place, with a professional who can understand and work with you to get your life the way that you want it.

London, England
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Dr. Paul Lewis

London, England

Dr. Paul Lewis

DPsych, City University London
Years in practice: 15
Offers:  Remote Therapy

I offer a collaborative approach to therapy ranging from clear advice and evidence-based techniques using CBT to a counselling-informed way of working, creating space to express and understand thoughts and feelings.
We will work together to understand and map out a way forward to deal with the problems you face.

London, England
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Alice Jackson

London, Greater London

Alice Jackson

MA in Psychodynamic Psychotherapy and Counselling, Goldsmiths University
Years in practice: 5
Offers:  Remote Therapy

In my approach, I place importance on exploring the root cause of the problem and provide an affirming therapeutic space to facilitate change. A therapeutic relationship that is accepting and non-judgmental makes space for growth and healing. Psychotherapy and counselling invites an exploration of challenging past experiences and focuses on processing the feelings we hold as a result of these experiences. At the heart of our work together we will seek to understand our emotions and work alongside them. As we work through the foundations of patterns, behaviours, and feelings in a safe and supported environment, we gain greater insight into ourselves, this is where we can make significant change.

London, Greater London
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Mrs. Nawar Sourij

Birmingham, West Midlands

Mrs. Nawar Sourij

MSc in Integrative Psychotherapy, Birmingham City University
Years in practice: 11
Offers:  Remote Therapy

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Birmingham, West Midlands
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Mrs Helen Rose

Southampton, Hampshire

Mrs Helen Rose

BA (Hons) in Person Centred Counselling, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Southampton, Hampshire
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Ms. Máire Stedman

London, England

Ms. Máire Stedman

MSc in Family and Systemic Psychotherapy, University of London. Advanced Diploma in the Supervision of Family & Systemic Psychotherapy, University of London. Qualified Emotionally Focused Couples Therapist (ICEEFT) International Centre for Excellence in Emotionally Focused Therapy.
Years in practice: 25+
Offers:  Remote Therapy

I am a Systemic Psychotherapist working with individuals, couples and families. Many of my clients are males between the ages of 25-55 from all walks of life. I am near the City of London financial sector and many of my clients present with work related stress, anxiety and depression. I have also worked with OCD, bi-polar disorder; panic attacks; and eating disorders as well as PTSD and complex trauma and how this can manifest in people’s lives, particularly in relying on substances like alcohol & drugs. I have quite a lot of experience of dealing with suicidal ideation and know that life can quickly feel quite overwhelming.

London, England
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Jake Halls

Sleaford, Lincolnshire

Jake Halls

University of the West of England
Years in practice: 14
Offers:  Remote Therapy

I am a BACP accredited counsellor & have worked in mental health for over 15 years and for the last 10 years I have worked as a counsellor in the NHS. I offer both short term and long-term therapy online or via telephone. I have helped clients work through many different issues over the years and can help with issues such as: anxiety, depression, bereavement, relationship problems, anger, sexual abuse, work stress, career problems, domestic abuse, long-term health issues, sexual problems & family issues. There aren’t many things I’ve not come across over the years so get in touch and I can see if I can help.

I work with adults over the age of 18 and specialize in men’s mental health

Sleaford, Lincolnshire
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Jimi Katsis

Bristol, England

Jimi Katsis

BA in Counselling Psychology, East London University
Years in practice: 25+
Offers:  Remote Therapy

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.

Bristol, England
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Dr. Stephen Adams-Langley

London, England

Dr. Stephen Adams-Langley

MA in Psychotherapy & Counselling, Regents University, London, DPsych University of Middlesex, London
Years in practice: 25+
Offers:  Remote Therapy

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

London, England
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Úna McNulty

Warwickshire, West Midlands

Úna McNulty

Bsc(Hons) & Diploma Integrative Psychotherapy, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I am an experienced Integrative Psychotherapist, specializing in Psychodynamic Therapy, working with young people, adults and couples.

My relational approach forges a unique reciprocity in engaging with clients more acutely, enabling a better understanding of client needs.

My therapy is grounded in key findings from research and neuroscience to effect change.

Warwickshire, West Midlands
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Dr. Stuart Sadler

Newcastle upon Tyne, England

Dr. Stuart Sadler

Doctorate in Clinical Psychology, Newcastle University
Years in practice: 19
Offers:  Remote Therapy

Clinical Psychologist specialising in therapy and counselling (including Cognitive-Behavioural Therapy and Acceptance & Commitment Therapy) for depression, anxiety and sleep disorders (insomnia, nightmares and early/repeated waking). Also able to help with Obsessive-Compulsive Disorder (OCD), anger, trauma, intrusive thoughts, addiction, stress and a range of other problems. We also have therapists specialising in couples and relationship counselling, family therapy, child psychology, hypnotherapy and mindfulness based approaches. Contact us Today.

Newcastle upon Tyne, England
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Gavin Demurger-Jones

London, England

Gavin Demurger-Jones

Diploma in Integrative Counselling, The Minster Centre
Years in practice: 5
Offers:  Remote Therapy

I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.

London, England
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Bevan Morley

Leighton Buzzard & Tring, England

Bevan Morley

BSc (Hons) Humanistic Counselling, Metanoia Institute
Years in practice: 3
Offers:  Remote Therapy

Feeling stuck, overwhelmed, or unsure why you react the way you do? I can help you understand your emotions, break old patterns, and feel more grounded, confident, and in control.

I’m a qualified Humanistic counsellor working in Tring, Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling.

In practice, this might mean I reflect what you’ve told me so you can hear it in a new way, ask questions to clarify your thoughts, or offer a different perspective for you to consider. Sometimes we might work through compassion exercises, thought experiments, or mindfulness tools like breathing and grounding techniques. Whatever helps.

Leighton Buzzard & Tring, England
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Mark Allerton

Merseyside, England

Mark Allerton

PgDip in Person-Centred Counselling and Psychotherapy, Liverpool John Moores University
Years in practice: 7
Offers:  Remote Therapy

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Merseyside, England
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

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Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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