Find a Therapist

Rizwan Rashid

Manchester, England

Rizwan Rashid

Level 5 Diploma in Person Centred Therapy, Manchester College
Years in practice: 7
Offers:  Remote Therapy

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Manchester, England
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Tristan Warr

Yeovil, Somerset

Tristan Warr

Advanced Diploma in Integrative Counselling, Iron Mill College
Years in practice: 1
Offers:  Remote Therapy

Hello! I’m Tristan Warr, a qualified male counsellor with a passion for walking beside others through life’s challenges and helping them discover new perspectives along the way.

I work in an integrative way, which means I use different types of therapy depending on what feels right for you. Kind of like picking the right tool for the job. I believe there’s no one-size-fits-all in counselling.

I offer in-person sessions, in my counselling room in Yeovil, or outdoor walking, and online therapy for individual adults. I offer a free online consultation, so you can get a feel for how this might work for you.

Yeovil, Somerset
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Samuel Tawn

REMOTE ACROSS NORFOLK

Samuel Tawn

PgDip in Counselling, Norwich Centre
Years in practice: 4
Offers:  Remote Therapy

I work in a Person-Centred approach, which means offering and holding a space of understanding, acceptance and authenticity, that is ultimately led by you. It’s an approach that I feel attuned to due to its philosophy, its attempts to address power and how it can facilitate people in their process and journey of change, whatever that may be. I am interested in concepts of masculinity and the complex feelings of mixed heritage being born into a family with a background of different nationalities.

 

REMOTE ACROSS NORFOLK
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Dr. Laura Sanger

Newcastle upon Tyne, England

Dr. Laura Sanger

DClinPsych, University of Newcastle
Years in practice: 23
Offers:  Remote Therapy

Whatever your hopes of therapy and life, I will work alongside you to get things moving in the direction you prefer. I adapt my approach, drawing on multiple models, ideas and research findings, to try to create a good fit for you and use your ongoing feedback to help me to do this. I consider relationships to be an important part of how we interact with life, whether that be current relationships with others, key relationships in the past or our relationship with ourselves or problems which come along.

Newcastle upon Tyne, England
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Unlock Psychology Ltd

Warwick, England

Unlock Psychology Ltd

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Unlock Psychology Ltd is a private clinical psychology service, serving Warwickshire and online. We are specialists in men’s mental health, with our founder Dr Alastair Pipkin having support hundreds of men with psychological therapy and conducted and published research on adapting therapy for men. We are HCPC-registered clinical psychologists who provide cognitive behavioural therapy, compassion-focused therapy and emotion-focused therapy for men with a range of needs, including low mood, stress, burnout, all types of anxiety, managing emotions and substance misuse. We offer a free 20-minute consultation via Zoom or phone to see whether we might be a good fit for you, so do get in touch via email and we will be happy to discuss.

Warwick, England
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Lauren Erdwin

London, Greater London

Lauren Erdwin

Level 4 Diploma. Currently studying top up degree at metanoia university.
Years in practice: 4
Offers:  Remote Therapy

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

London, Greater London
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Dr. Stephen Adams-Langley

London, England

Dr. Stephen Adams-Langley

MA in Psychotherapy & Counselling, Regents University, London, DPsych University of Middlesex, London
Years in practice: 25+
Offers:  Remote Therapy

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

London, England
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Ms. Cynthia Fogoe

Birmingham, West Midlands

Ms. Cynthia Fogoe

MA, University of Birmingham
Years in practice: 25+
Offers:  Remote Therapy

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Birmingham, West Midlands
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Dr. Norman Claringbull

New Forest and Southampton, Hampshire

Dr. Norman Claringbull

PhD, Middlesex University and MSc, University of Bristol
Years in practice: 25+
Offers:  Remote Therapy

PSYCHOTHERAPIST; COUNSELLOR, PSYCHOLOGIST

A friendly and informal service.

25 years experience in Private Practice, NHS, Academia, Research, and Consultancy.

Former Head of the BSc and MSc Programs at the University of Southampton

New Forest and Southampton, Hampshire
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Mr. Maximillian Mustafa-Holzapfel

Remote Across the U.K.

Mr. Maximillian Mustafa-Holzapfel

Dip HE University of Middlesex
Years in practice: 6
Offers:  Remote Therapy

I work online using a person centred approach where I support clients to find their own answers and help them understand how they are showing themselves to the world. The main areas I cover are: mixed ethnic/religious backgrounds; disability/chronic illness; sexuality; domestic abuse; gender (inc. trans+); poly relationships; parented/parenting relationships; growing up as a third culture child; and any intersection(s) of the above. I work with UK based people aged 18 and above. Please see my website if you would like more information about me and what I do.

Remote Across the U.K.
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James Crawford

London, Greater London

James Crawford

Diploma in Counselling, The Gestalt Centre
Years in practice: 5
Offers:  Remote Therapy

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

London, Greater London
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Dr. Robert O’Flaherty

London, England

Dr. Robert O’Flaherty

DClinPsy, Warwick University
Years in practice: 9
Offers:  Remote Therapy

I can help with anxiety, depression, adjusting to a physical health condition, sexual problems, relationship issues, stress, sexuality, men’s issues and more. I am a Clinical Psychologist, registered with the Health & Care Professions Council (HCPC, Reg: PYL35174), who is Chartered by the British Psychological Society (Reg: 181156). I have worked in the NHS for over 13 years and currently I work at a leading NHS hospital in London part time, and work part time in private practice. I use an integrative approach, drawing from a number of different theories, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, psychodynamic and psychosexual therapy. All sessions are online.

London, England
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Yvonne Coughlan

London, England

Yvonne Coughlan

MSc in Theoretical Psychoanalytic Studies, University College London and Post Graduate Advanced Clinical Diploma in Psychodynamic Psychotherapy (4 years), WPF Therapy Kensington (FPC)
Years in practice: 21
Offers:  Remote Therapy

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

London, England
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Bevan Morley

Leighton Buzzard & Tring, England

Bevan Morley

BSc (Hons) Humanistic Counselling, Metanoia Institute
Years in practice: 3
Offers:  Remote Therapy

Feeling stuck, overwhelmed, or unsure why you react the way you do? I can help you understand your emotions, break old patterns, and feel more grounded, confident, and in control.

I’m a qualified Humanistic counsellor working in Tring, Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling.

In practice, this might mean I reflect what you’ve told me so you can hear it in a new way, ask questions to clarify your thoughts, or offer a different perspective for you to consider. Sometimes we might work through compassion exercises, thought experiments, or mindfulness tools like breathing and grounding techniques. Whatever helps.

Leighton Buzzard & Tring, England
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Roger Harrison

Sale, Manchester

Roger Harrison

Postgraduate Diploma, University of East London
Years in practice: 16
Offers:  Remote Therapy

I am a male counsellor and psychotherapist, working online and in-person for people living in Manchester (UK) and surrounding areas. I focus on helping people overcome drug addiction and alcohol addiction or related problems, compulsive sexual behaviours and use of pornography. Other issues I help men with include depression and anxiety, abuse and trauma, and sexuality.

Sale, Manchester
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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