Find a Therapist

Dr. Anna Chisholm

Manchester, England

Dr. Anna Chisholm

PhD in Health Psychology, University of Manchester and Qualification in Health Psychology, British Psychological Society
Years in practice: 7
Offers:  Remote Therapy

As a BPS Chartered Health Psychologist I support people with health-related behavioural change. This might be supporting people with making a healthy lifestyle change, or living with a long-term condition. I have worked with people living with a range of long-term health conditions including obesity, psoriasis, kidney disease and multiple sclerosis. Change topics have included but are not limited to, weight management, eating, physical activity, smoking, alcohol consumption, sleep, and stress management. I work with multiple health psychology theories and therapeutic approaches in an integrated way so that support is individualised and tailored to you and the issues you are facing.

Manchester, England
Contact Me
Website

Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 17
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
Contact Me

Mr. John Lincoln

Ashford, Kent

Mr. John Lincoln

MClinSci in Psychodynamic Psychotherapy, University of Kent
Years in practice: 20
Offers:  Remote Therapy

I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Ashford, Kent
Contact Me

Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
Contact Us
Website

Mrs. Neha Malik

Iver, Buckinghamshire

Mrs. Neha Malik

MA in Psychology, University of Sussex and Adv. Dip., CPPD Counselling School and Dip. in Trauma Therapy, The Grove Practice, and Cert. in Couples Counselling, The Grove Practice
Years in practice: 10
Offers:  Remote Therapy

My approach is Integrative, which means I draw from various approaches such as psychodynamic, humanistic, CBT, existential, and transpersonal. I am also trained in trauma-focused therapy approaches, such as CPT, TF-CBT, IRRT, NET, EFT and the IFS approach. I work with PTSD, C-PTSD, sexual abuse, emotional abuse, depression, anxiety, anger management, relationship issues, identity issues, and loss of meaning/purpose. I also provide training in meditation and mindfulness.

Iver, Buckinghamshire
Contact Me
Website

Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 12
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
Contact Me
Website

Unlock Psychology Ltd

Warwick, England

Unlock Psychology Ltd

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Unlock Psychology Ltd is a private clinical psychology service, serving Warwickshire and online. We are specialists in men’s mental health, with our founder Dr Alastair Pipkin having support hundreds of men with psychological therapy and conducted and published research on adapting therapy for men. We are HCPC-registered clinical psychologists who provide cognitive behavioural therapy, compassion-focused therapy and emotion-focused therapy for men with a range of needs, including low mood, stress, burnout, all types of anxiety, managing emotions and substance misuse. We offer a free 20-minute consultation via Zoom or phone to see whether we might be a good fit for you, so do get in touch via email and we will be happy to discuss.

Warwick, England
Contact Us
Website

Suzy Thacker

Norwich, Norfolk

Suzy Thacker

Diploma in Counselling, University of East Anglia
Years in practice: 13
Offers:  Remote Therapy

I am a person-centered counselor with over 10 years experience in public and corporate sectors as well as my own counselling practice.
I work together with clients in exploring what is going on for them currently (or has done in the past) in order to help them gain clarity and feel better in themselves as a result.

Norwich, Norfolk
Contact Me
Website

Samuel Tawn

REMOTE ACROSS NORFOLK

Samuel Tawn

PgDip in Counselling, Norwich Centre
Years in practice: 4
Offers:  Remote Therapy

I work in a Person-Centred approach, which means offering and holding a space of understanding, acceptance and authenticity, that is ultimately led by you. It’s an approach that I feel attuned to due to its philosophy, its attempts to address power and how it can facilitate people in their process and journey of change, whatever that may be. I am interested in concepts of masculinity and the complex feelings of mixed heritage being born into a family with a background of different nationalities.

 

REMOTE ACROSS NORFOLK
Contact Me
Website

Andy Wilson

Harrogate, North Yorkshire

Andy Wilson

Level 4 Advanced Professional Diploma in Psychotherapeutic Counselling, Chrysalis Courses
Years in practice: 14
Offers:  Remote Therapy

I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.

Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.

My website has more information where I also offer a free 20 minute introductory call.

Harrogate, North Yorkshire
Contact Me
Website

Ben Selby

Plymouth, Devon

Ben Selby

BSc (Hons) in Psychology, University of Plymouth
Years in practice: 24
Offers:  Remote Therapy

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Plymouth, Devon
Contact Me
Website

Lauren Erdwin

London, Greater London

Lauren Erdwin

Level 4 Diploma. Currently studying top up degree at metanoia university.
Years in practice: 4
Offers:  Remote Therapy

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

London, Greater London
Contact Me
Website

Dr. John Hilsdon

Plymouth, Devon

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Plymouth, Devon
Contact Me
Website

Dr. Stephen Adams-Langley

London, England

Dr. Stephen Adams-Langley

MA in Psychotherapy & Counselling, Regents University, London, DPsych University of Middlesex, London
Years in practice: 25+
Offers:  Remote Therapy

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

London, England
Contact Me
Website

Jeff Dawson

Plymouth, Devon

Jeff Dawson

Diploma in Counselling Teenagers, Institute for the Arts in Therapy and Education
Years in practice: 5
Offers:  Remote Therapy

Are you feeling overwhelmed, isolated, or like you’re just going through the motions? Battling depression, anxiety, or the weight of past trauma? Many men struggle in silence, but you don’t have to. Reaching out takes real courage – and you’ve already shown that by being here.

I’m Jeff, a psychotherapeutic counsellor and coach who specialises in men’s mental health. As a male counsellor, I get it – I understand the pressure to “man up,” the difficulty of opening up, and how hard it can be to ask for support. I work with men of all ages: young adults navigating life transitions, dads struggling to connect with their teenagers, and men processing relationship challenges, work stress, or past trauma.

My trauma-informed approach combines emotional healing with practical strategies. We’ll explore what’s keeping you stuck while building real tools for managing emotions, improving communication, and showing up as the man you want to be. You deserve genuine understanding and lasting change.

Plymouth, Devon
Contact Me
Website

Contact

By Phone:
By Email:

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

Learn more about talk therapy.

Don’t know what to say?

  • “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
  • “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”

Back to our Therapist Directory.

 


It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

Launching Our New Peer Support Course!

Too many men suffer in silence. Become a peer supporter for the men in your life.

In this four-part course (15–20 min each), you’ll learn what effective peer support looks like, how to show up for others, and how to stay grounded while doing so.

Start Course