Find a Therapist

Sarah James

Sometimes life can feel small. You might feel stuck in a way of thinking or living that no longer fits. Or something may have happened that’s changed how you see everything.

If this sounds familiar, I can help. I offer a safe, confidential space to talk things through and understand yourself better. I came to this work because I believe people don’t need to stay stuck in the situations they find themselves in.

I’m a fully qualified, BACP-registered therapist, trained in psychodynamic and trauma-informed therapy. I work with people 18+ on issues including trauma, sexual assault, addiction, bullying, boarding school, family relationships, domestic abuse and LGBT+ concerns.

Book a free 20-minute call to see if we’re a good fit.

Dr. Laura Sanger

Whatever your hopes of therapy and life, I will work alongside you to get things moving in the direction you prefer. I adapt my approach, drawing on multiple models, ideas and research findings, to try to create a good fit for you and use your ongoing feedback to help me to do this. I consider relationships to be an important part of how we interact with life, whether that be current relationships with others, key relationships in the past or our relationship with ourselves or problems which come along.

Dr. Stuart Sadler

Clinical Psychologist specialising in therapy and counselling (including Cognitive-Behavioural Therapy and Acceptance & Commitment Therapy) for depression, anxiety and sleep disorders (insomnia, nightmares and early/repeated waking). Also able to help with Obsessive-Compulsive Disorder (OCD), anger, trauma, intrusive thoughts, addiction, stress and a range of other problems. We also have therapists specialising in couples and relationship counselling, family therapy, child psychology, hypnotherapy and mindfulness based approaches. Contact us Today.

Mrs Helen Rose

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Miss Hope Peckover

Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.

Iulian Chear

My work delves into issues such as shame, pressure to conform and the inability to connect with yourself, your body, and your emotions. I usually work with men at the intersection between race, neurodiversity, social class and faith who may feel that they are different, unable to be themselves, or are dissatisfied with themselves or with their lives.

I am quite open and easy to talk to, and I think I do well with men who are nervous about coming to therapy, who find it hard to open up or who have unusual issues that cause them shame.

I am a UKCP-accredited psychotherapist with a first degree in psychology and a doctorate in existential psychotherapy.

Dr. Annemarie O’Connor

I work as part of a team of online specialist clinical psychologists. We use technology to maximise each session you have and keep you well. We divide ourselves up into areas of expertise – so if you’ve experienced something traumatic, for example, the best professional care you can receive is from a clinical psychologist who has chosen to specialise in trauma. My expertise is OCD, BDD and obsessional and anxiety difficulties, such as perfectionism.

Mr. Mo Hutchinson

I am an experienced BACP Registered & SMMPG [FDAP] Accredited Professional Counsellor working with leading Private and Charitable organisations. My Private Practices are based in Chelmsford & Clacton & Colchester. I provide 1 to 1 Counselling, Group Psychotherapy, Couple-Counselling and Skype Counselling sessions.

I specialise in Addiction, I am an Accredited Drug & Alcohol Counsellor (validated by the Federation of Drug & Alcohol Professionals – FDAP [SMMGP] with a Degree in Addiction Counselling (validated by the University of Bath).

I am also a Person-Centred (Humanistic) qualified Counsellor (validated by the University of Essex), who offers empathy, congruence and unconditional positive regard.

Lauren Erdwin

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

Dr. Stephen Adams-Langley

I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client.  My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

Tracy Dixon

I am a BACP Accredited Psychotherapist working both online and face to face in Plymouth, UK. I work with a range of issues but commonly trauma, anxiety, shame, stress, relationship issues and bereavement. I offer a free 20 minute telephone consultation in order for you to ask me any questions and to ensure that I will be a good fit for you. My core training is Person Centred and I draw on a number of counselling theories to work with each client according to their individual needs.

Ms. Vauna Beauvais

Hi, I’m Vauna. You can see me for online sessions on Zoom, from 10 am to 10 pm (UK time) on weekdays. I specialise in psychotherapy for neurodivergent adults (autism, Aspergers, dyslexia, dyspraxia, dyscalculia, alexithymia, PDA). I also help people experiencing anxiety, low self-esteem, lack of motivation/performance, difficulties in relationships, workplace issues, and lack of direction. I can also provide coaching for executive functioning improvements (organisation, planning, achievements). You do not need to have a diagnosis of anything. If you feel that you’re different, that’s all that’s needed to know that you are in the right place, with a professional who can understand and work with you to get your life the way that you want it.

Lyn O’Callaghan

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Dr. Livia Pontes

I’m Dr. Livia, a clinical psychologist, and I’ve been in clinical practice for 23 years. I’m passionate about helping people to overcome obstacles and becoming their best versions. Modern life poses immense challenges on mental health and deciding to go for therapy can feel scary, especially for men, as society pressures men to perform and keep it together under pressure. But it doesn’t have to be like that!

I’m here to put you at ease and support you during your healing journey. I also have a lived experience of panic disorder, anxiety and depression and have done loads of therapy myself. Reach out for a complimentary 15 min discovery call and learn how I can help. Approaches: ACT, CBT, CFT, REBT.

James Crawford

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.