Find a Therapist

Trevor McKay

Baltimore, Maryland

Trevor McKay

Towson University Master of Counseling Psychology
Years in practice: 4
Offers:  Remote Therapy

My expertise spans working with clients experiencing depression, anxiety, autism, LGBTQIA+ affirming care, trauma, issues of power/privilege/oppression, grief, developmental concerns, social skills, and ADHD. Embracing diversity, I welcome clients of varying identities into each session, including race, gender, class, sexual orientation, religion, age, and disability.

As a gaming enthusiast, I understand the importance of hobbies and passions in our lives. I aim to create a therapeutic environment where clients can openly discuss their interests, such as gaming, and explore their impact on mental health, relationships, and personal growth.

Baltimore, Maryland
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Rebecca Robbins

Bel Air, Maryland

Rebecca Robbins

MA, Towson University
Years in practice: 7
Offers:  Remote Therapy

As a skilled therapist, I am dedicated to helping you change habits to improve your health, build stronger and more satisfying relationships, overcome fears that hold you back, and grow more emotionally resilient. My focus is on assisting you in reconnecting with your true self and healing and strengthening your relationships, all while providing a caring and attentive listening ear to help you achieve optimal contentment and peace of mind.

Throughout my career, I’ve had the pleasure of working with children, adolescents, and adults, as well as couples and families, who have experienced ADHD, anxiety, self-harm, relationship troubles, adjusting to life stressors, divorce, and grief.

Bel Air, Maryland
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Julia Rostkowski

Perry Hall, Maryland

Julia Rostkowski

MSW, University of Maryland
Years in practice: 6
Offers:  Remote Therapy

I specialize in a broad spectrum of therapeutic areas including ADHD, adoption, alcohol use, Alzheimer’s, anxiety, behavioral issues, child and adolescent challenges, coping skills, family conflict, grief, peer relationships, relationship issues, school issues, self-esteem, depression, dual diagnosis, stress, and women’s issues, with a strong commitment to the LGBTQ+ community, my approach is deeply rooted in trauma-informed care and child development.

Perry Hall, Maryland
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Dushyanthi Niyangoda

Perry Hall, Maryland

Dushyanthi Niyangoda

MS, Johns Hopkins University (Qualifying)
Years in practice: 6
Offers:  Remote Therapy

Cultivating a deeper level of awareness is key to living in congruence to one’s purpose. I empower clients to be fearless in exploring this metaphysical space, by examining their belief systems and their alignment to core values. My passion is to help clients experience pure-consciousness and self-reflection, as a guide in balancing the demands of society, culture, and family.

Perry Hall, Maryland
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Jeremy Mohler

Baltimore, Maryland

Jeremy Mohler

MS, Adams State University
Years in practice: 4
Offers:  Remote Therapy

Maybe you’re struggling with relationship conflict or communication issues. Maybe you’re stressed, anxious, wanting more connection, or feeling stuck with your career. I can help you learn how to confidently navigate your emotions and how your past experiences impact you today.

I can help because I’ve struggled with these things too. Years ago a painful breakup motivated me to go to therapy, which helped so much that I became a therapist. We’ll figure out together how to help you find relief, get unstuck, and create the life, career, or relationship you really want.

I offer individual therapy, men’s groups, and men’s retreats, as well as the email newsletter Make Men Emotional Again.

Baltimore, Maryland
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Alexis Horst

United States, Maryland

Alexis Horst

MS, Lebanon Valley College (Qualifying)
Years in practice: 6
Offers:  Remote Therapy

I prioritize creating a secure and welcoming space for clients to express their thoughts, while helping them navigate complex thought processes through co-exploration and self-regulation techniques. My experience as a Division I student-athlete has influenced my emphasis on the mental health of athletes across all performance levels. Athletes frequently face substantial pressure to perform, both in competitive settings and life in general, which often leads to their mental health needs being unaddressed. My professional experience extends to areas including anxiety, oppression, trauma, grief, social skills, developmental concerns, ADHD, autism, bipolar disorder, and depression.

United States, Maryland
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Jennah Kuhn

United States, Maryland

Jennah Kuhn

MA, Kutztown University
Years in practice: 7
Offers:  Remote Therapy

Together, using a person-centered approach, we’ll navigate the challenges and crises life throws your way. In those tough moments, objectivity can be elusive, and making the right decisions can be difficult. That’s why it’s my priority to create a warm, nonjudgmental, and safe space where you feel truly heard and understood. Recognizing the uniqueness of each individual, I adapt my methods to suit your specific needs.

My diverse experience includes working with at-risk youth and their families, individuals with intellectual disabilities, as well as children, adolescents, and adults facing anxiety, depression, low self-esteem, ADHD, emotion regulation, PTSD, autism, and trauma.

United States, Maryland
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Hannah Jones

Cockeysville, Maryland

Hannah Jones

MS, McDaniel College
Years in practice: 8
Offers:  Remote Therapy

My aim is to build strong therapeutic relationships with each client, creating a warm and inviting atmosphere that encourages growth, comfort, and safety. In this supportive environment, clients can share their stories at their own pace, without fear of judgment, and communicate their needs in a way that promotes understanding and validation. My diverse experience includes working with individuals struggling with ADHD, autism, life transitions and anxiety.

Cockeysville, Maryland
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Lauren LaPenna

Cockeysville, Maryland

Lauren LaPenna

MS, Johns Hopkins University (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

My highest priority is to build a strong rapport with each of my clients. I place a strong emphasis on therapy being a collaborative space where my clients and I can work as a team to maximize their full potential. No matter what you’re going through, my intention is to walk alongside you and help you feel validated, supported, understood, and empowered on your journey towards growth and inner peace.

I offer psychotherapy to clients of all ages with a wide range of presenting concerns, including depression, anxiety, ADHD, grief, relationship concerns, family conflict, anger, and life transitions. Additionally, I am experienced in working with individuals with autism and special needs.

Cockeysville, Maryland
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Brandon Brumskil

Baltimore, Maryland

Brandon Brumskil

Trinity Washington University Master of Arts in Clinical Mental Health Counseling
Years in practice: 10
Offers:  Remote Therapy

In my practice, my utmost priority is to cultivate a peaceful and receptive environment where open communication can thrive. I understand that therapy is not just about managing symptoms; it’s about fostering growth and development in all areas of a person’s well-being. My clinical experience includes work with adolescents and adults who have a psychosocial history involving a variety of issues such as depression, anxiety, trauma, schizophrenia, ADHD, bipolar disorder, and life transitions. In sessions, my primary therapeutic modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Mindfulness.

Baltimore, Maryland
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Chia-Hua Lu

REMOTE ACROSS MARYLAND

Chia-Hua Lu

MA in Art Therapy, The George Washington University
Years in practice: 12
Offers:  Remote Therapy

Chia-Hua is a Licensed Professional Counselor and Licensed Clinical Professional Art Therapist. She strives to create a safe space to foster therapeutic relationships through transparent story-telling. In a world full of distractions, her passion is to walk alongside her clients in their search for hope and purpose, setting clear goals in order to assist them to be more present with their loved ones. Chia-Hua primarily provides in-person sessions. If you are located in Maryland you are welcome to attend sessions in-person in Ashburn, or request a virtual appointment.

Chia-Hua believes in the healing power of Christian faith, which is the solid foundation of her world view and her value system. “Life is like a journey. If we have a relationship with the one and true God who will not leave us nor forsake us (Deuteronomy 31:8), we will never be lonely.”

REMOTE ACROSS MARYLAND
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Grace Kane

Perry Hall, Maryland

Grace Kane

MS, Johns Hopkins University
Years in practice: 9
Offers:  Remote Therapy

My goal as your psychotherapist is to engage you in a collaborative process that promotes healing and self-determination. I firmly believe in our innate ability to make changes, love ourselves, and feel empowered. I have experience working with individuals struggling with eating disorders, self-harm, anxiety, and depression. In addition to my expertise in eating disorders, my experience encompasses anxiety, oppression, trauma, grief, social skills, developmental concerns, ADHD, and depression. I enjoy working with children, teens, adults, couples, and families, employing a variety of techniques.

Perry Hall, Maryland
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Caitlin Strem

Cockeysville, Maryland

Caitlin Strem

MA, Towson University
Years in practice: 9
Offers:  Remote Therapy

As a dedicated counselor, my mission is to use a strengths-based approach, focusing on each person’s unique identity, to help them reach their wellness goals. I have experience working with a diverse range of clients, including children, adolescents, and young adults who face challenges such as anxiety, depression, ADHD, life transitions, and conflicts in interpersonal relationships.

Throughout our work together, I will help you identify and build on your existing strengths, develop new coping strategies, and cultivate a greater sense of self-awareness. We will also explore how your relationships and social connections impact your well-being, empowering you to make meaningful changes that lead to a more fulfilling life.

Cockeysville, Maryland
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Jennifer L. Lechliter

Baltimore, Maryland

Jennifer L. Lechliter

M.S. in Clinical Mental Health Counseling, Johns Hopkins University
Years in practice: 8
Offers:  Remote Therapy

If you notice your relationships, work/school, and other life areas are impacted by themes of stress/burnout, overwhelm keeping up with the many pressures you face, plus disruptive worried & second-guessing thoughts: I want you to know that there are ways to step into more freedom, stability, and more. Join me in a judgment-free, encouraging space for you to conquer challenges you face in your everyday life and learn how to navigate emotions & difficulties in new ways. Know that you are more than capable of being in increased control of your life and claiming more freedom from areas that torment you. I will work collaboratively with you to develop a unique combination of proven approaches and solutions. Look forward to connecting!

Baltimore, Maryland
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Molly Stanley

Perry Hall, Maryland

Molly Stanley

MS, Millersville University
Years in practice: 5
Offers:  Remote Therapy

I utilize multiple modalities within my approach based on each client’s individual needs. These approaches include cognitive behavioral therapy (CBT), motivational interviewing, solutions-focused, dialectical behavior therapy (DBT), experiential, and client-centered. I have experience working with individuals struggling with anxiety, depression, trauma, grief, ADHD, and substance abuse.

I also have experience working in outpatient substance abuse treatment, within which I focused on sexual health. As a Certified Sex Therapy Informed Professional, I find sexual health education to be extremely important and strive to create an open, non-judgemental environment when discussing these topics.

Perry Hall, Maryland
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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