Therapists in England
- Bedfordshire
- Bristol
- Buckinghamshire
- Cheshire
- Cornwall
- Devon
- Durham
- East Sussex
- Essex
- Greater London
- Hampshire
- Hertfordshire
- Kent
- Lancashire
- Leicestershire
- Lincolnshire
- Manchester
- Merseyside
- Newcastle upon Tyne
- Norfolk
- North Yorkshire
- Northampton
- Northamptonshire
- Nottingham
- Somerset
- South Yorkshire
- Staffordshire
- Stoke-on-Trent
- Surrey
- Warwick
- West Midlands
- West Yorkshire

Dr. Heather Sequeira
Dr. Heather Sequeira
Consultant Psychologist | Specialist in Trauma, OCD & Affective Intelligence
Dr Heather Sequeira is a Chartered Consultant Psychologist with a distinctive focus on trauma, OCD, and the affective intelligence that often lies beneath psychological distress. With over two decades of clinical and academic experience, she integrates lived insight with evidence-based practice to challenge narrow diagnostic thinking and expand how we support complex mental health. She has a special interest in helping men.
Heather is the founder of PTSDTraumaWorkshops, a BPS-approved training platform for psychologists and CBT therapists, and an Honorary Research Fellow at the University of Birmingham. She also works clinically within the NHS and contributes widely to national media, including BBC Radio 4, The Guardian, Sky News, and the World Service.
A former Senior Research Fellow at the University of London, Heather’s work bridges neurobiological, relational, and experiential understandings of trauma and OCD. She advocates for treatment models that not only reduce symptoms but attend to the meaning, sensitivity, and deep emotional processing many individuals bring to therapy.

Mr. Richard Whitenstall
Mr. Richard Whitenstall
I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.
Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.
After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.
The model I use is Gestalt/Humanistic theory.

Andy Solomon-Osborne
Andy Solomon-Osborne
I have been working in the field of mental health for 22 years, providing treatment and support for a range of conditions.
I specialise in helping men navigate life’s challenges and I’m passionate about supporting you to access the care you need, giving you the time and space to explore your issues—both in short-term and long-term therapy.
As a current member of MENTELL men groups, I have run or participated in numerous men’s groups over the past two decades, so I truly understand the challenges you may be facing.
I offer a free 15-minute telephone consultation to answer any questions you may have and to ensure that I am the right fit for you.

James Crawford
James Crawford
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

Mr. Daniel Harris
Mr. Daniel Harris
Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Dr. Daniela Bloom
Dr. Daniela Bloom
I am a chartered Counselling Psychologist and EMDR therapist, registered with HCPC and accredited by the British Psychological Society. In my therapeutic practice I work predominantly with issues around relationships, intimacy, anxiety, depression, loneliness and isolation, self-esteem, body image and eating disorders, gender identity, and a more general unease around existence.
My therapeutic approach is existentially/

Suzy Thacker
Suzy Thacker
I am a person-centered counselor with over 10 years experience in public and corporate sectors as well as my own counselling practice.
I work together with clients in exploring what is going on for them currently (or has done in the past) in order to help them gain clarity and feel better in themselves as a result.

Mrs Cheryl Backham
Mrs Cheryl Backham
Hi I’m Cheryl, and a BACP registered counsellor based in Smallthorne. I have 6 years’ experience working with people who have experienced trauma. I charge £30 per hour, with special rates for some groups. My hours are flexible including evenings.

Richard Lovell
Richard Lovell
Hello, my name is Richard, thank you for looking at my profile. I am a qualified integrative counsellor trained in schools such as Person Centered, Psychodynamic, CBT, Solution Focused Therapy and Transactional Analysis to create a blended and bespoke model for my clients.
I understand that each individual’s journey is unique and therapy should reflect this. I have had specific training to work with male mental health and the unique challenges that face in modern society, such as work or social stress, issues around depression, anger and anxiety, relationship and dating issues, breakups and parenting challenges. I aim to create a warm, non judgmental environment where we can identify what troubles you and how to move forward in life.

Robert Hack
Robert Hack
I offer a warm, safe and confidential space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something that happened in the past, I’m here to listen and to help you make sense of your experiences.
I work with all types of difficulties, including depression, anxiety, bereavement, trauma, abuse, and relationship issues, but I have particular experience of working with young adults, people impacted by suicide, and people recovering from a difficult childhood.
I hold a master’s degree in counselling and psychotherapy and have previously researched men’s mental health. I offer in-person sessions here in Bebington and online via Doxy.

Roger Harrison
Roger Harrison
I am a male counsellor and psychotherapist, working online and in-person for people living in Manchester (UK) and surrounding areas. I focus on helping people overcome drug addiction and alcohol addiction or related problems, compulsive sexual behaviours and use of pornography. Other issues I help men with include depression and anxiety, abuse and trauma, and sexuality.

Dr. Stephen Adams-Langley
Dr. Stephen Adams-Langley
I provide short-term solution-focused therapy and long-term psychotherapy. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship difficulties, sexuality, depression and loss of meaning, for over 25 years. Drawing from cognitive behavioural therapy, humanistic/person centred, psychodynamic, brief solution-focused therapy and existential approaches, I adapt the theory to each individual client. My aim is to clarify those aspects of your life that cause distress, confusion or anger and lead to feeling stuck, blocked, unfulfilled and desperate. Through exploration and clarification we can explore options and choices and come to terms with our issues.

Dr. Paul Lewis
Dr. Paul Lewis
I offer a collaborative approach to therapy ranging from clear advice and evidence-based techniques using CBT to a counselling-informed way of working, creating space to express and understand thoughts and feelings.
We will work together to understand and map out a way forward to deal with the problems you face.

Tom Buckland
Tom Buckland

Lyn O’Callaghan
Lyn O’Callaghan
As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:
Therapist Listing Requirements
Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
HeadsUpGuys verifies these qualifications at the time of listing.
Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.
