Therapists in England
Gareth King
Gareth King
We do what we do in life because of how we feel. When we’re happy, we think happy thoughts and feel buoyant, and are resilient and flexible. When we feel bad inside, we may become angry and resentful, or collapse in on ourselves, or worry about everything. Changing how we feel is not an easy task, because it is a manifestation of so many fundamental inner processes: how we talk to ourselves in our head, how we process and make sense of what happens to us, and how we feel about ourselves. Change, thus, comes from within; from delving into who we fundamentally are, facing what’s inside, and learning to relate to ourselves in a new way, so that we actually enjoy being alive. I am here to help you with that journey.
Dr. Stuart Sadler
Dr. Stuart Sadler
Clinical Psychologist specialising in therapy and counselling (including Cognitive-Behavioural Therapy and Acceptance & Commitment Therapy) for depression, anxiety and sleep disorders (insomnia, nightmares and early/repeated waking). Also able to help with Obsessive-Compulsive Disorder (OCD), anger, trauma, intrusive thoughts, addiction, stress and a range of other problems. We also have therapists specialising in couples and relationship counselling, family therapy, child psychology, hypnotherapy and mindfulness based approaches. Contact us Today.
Miss Hope Peckover
Miss Hope Peckover
Coming to therapy can be a really tricky first step; perhaps you’ve now realised you are struggling, or you know you are capable of more and want to make the most out of life. There can be loads of reasons for coming to therapy. My aim in my therapy room is to help and guide you in the direction you want to go.
Selena Reid
Selena Reid
Finding the right therapist can be a daunting process. It is important for you to feel a positive connection with your therapist if you are to receive the most beneficial experience from Psychotherapy. I believe that the healer is within you, but understand that it is difficult for anyone to self-heal without support. My purpose is not only to assist you with the healing process but also to facilitate your change and growth and help you to naturally awaken your own life-supporting behaviours. If you feel that my approach resonates with you, please contact me to arrange an initial meeting.
Gavin Demurger-Jones
Gavin Demurger-Jones
I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.
James Crawford
James Crawford
I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.
Alice Jackson
Alice Jackson
In my approach, I place importance on exploring the root cause of the problem and provide an affirming therapeutic space to facilitate change. A therapeutic relationship that is accepting and non-judgmental makes space for growth and healing. Psychotherapy and counselling invites an exploration of challenging past experiences and focuses on processing the feelings we hold as a result of these experiences. At the heart of our work together we will seek to understand our emotions and work alongside them. As we work through the foundations of patterns, behaviours, and feelings in a safe and supported environment, we gain greater insight into ourselves, this is where we can make significant change.
Yvonne Coughlan
Yvonne Coughlan
My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.
Simon Chapman
Simon Chapman
My practice is guided by over 20 years of helping people in difficult and often stressful situations. I have worked operationally in the Armed Forces; NHS; Police; and RNLI; as well as teaching in schools and a university. I bring the empathy, training and skills acquired from this extensive experience into my counselling.
Specialising in CBT, ADHD Support and Couples Therapy, I am able to assist with a broad range of individual and relational issues, including Anxiety and Phobias; Depression, Abuse and Trauma; Communication and Conflict Patterns.
I have significant experience of working with neurodiversity (particularly ADHD), understanding the challenges this can bring to our closest relationships, self-esteem, work and family life.
Dr. Paul Lewis
Dr. Paul Lewis
I offer a collaborative approach to therapy ranging from clear advice and evidence-based techniques using CBT to a counselling-informed way of working, creating space to express and understand thoughts and feelings.
We will work together to understand and map out a way forward to deal with the problems you face.
Robynne Wood
Robynne Wood
I work using the Person-Centred (or Humanistic) approach, which is often referred to as the “how does that make you feel?” style of therapy. However, a more accurate description would be I focus on building a supportive relationship where we can view the world from your perspective, and we work together to make changes that you want. I believe that you are the expert in your own life and have the ability to solve your own problems but recognise that sometimes an “outsiders” support and perspective can be helpful. I aim to create a non-judgmental safe space to explore your world using empathy, honesty and unconditional positive regard helping us to work through the thoughts, feelings and issues that are impacting you.
Dr. Heather Sequeira
Dr. Heather Sequeira
Dr. Heather Sequeira C.Psychol. PhD. offers private therapy, specialising in Stress, Trauma & Anxiety issues. Alongside her independent practice she works as a specialist clinician in the NHS, within a range of organisational contexts and is the Director of PTSDTraumaWorkshops; an innovative BPS Approved training for clinicians. Heather has a solid background in research, working as a Senior Research Fellow at University of London for over seven years before training as a Psychologist. With extensive experience of trauma and fiercely non-pathologising in her approach, Heather’s mission is to bring the latest therapy techniques to help people live the lives that they want to live.
Robert Hack
Robert Hack
I offer a warm, safe and confidential space for you to share your story and explore what’s happening for you. Whether that’s something that’s happening now, or something that happened in the past, I’m here to listen and to help you make sense of your experiences.
I work with all types of difficulties, including depression, anxiety, bereavement, trauma, abuse, and relationship issues, but I have particular experience of working with young adults, people impacted by suicide, and people recovering from a difficult childhood.
I hold a master’s degree in counselling and psychotherapy and have previously researched men’s mental health. I offer in-person sessions here in Bebington and online via Doxy.
Rizwan Rashid
Rizwan Rashid
Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.
Mark Hartshorn
Mark Hartshorn
I believe that within us we all have the answers to life’s problems and our difficulties. Sometimes though, it can be hard to access these answers on our own and it can be helpful to have someone like me to help you to find them. I am pretty good at helping people to find answers, coping strategies, solutions, direction and hope. I would be happy to help you and am confident that together we will find a way forward.
I offer counselling and supervision to help you see your life from a different perspective and to work through any issues or blocks which might be preventing you from enjoying your life, relationships and work as fully as may be possible.
Contact
Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.
Learn more about talk therapy.
Don’t know what to say?
- “Hi, I found your website through HeadsUpGuys. I’ve been dealing with a lot of stress recently and am looking for a therapist to consult with.”
- “I’m wondering if you are taking new clients? I’m looking for someone to work with to help me get through a rough patch.”
Back to our Therapist Directory.
It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.
For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see: