Find a Therapist

John Ridley

London, Greater London

John Ridley

Level 4 Diploma in Therapeutic Counselling, CPCAB
Years in practice: 3
Offers:  Remote Therapy

Counselling, psychotherapy and coaching in Soho, London and online.

Therapy for stress, anxiety, depression, relationship and sexuality issues, substance use, health conditions and HIV.

Many of us experience low mood, stress or anxiety in our lives and the talking therapy that I offer provides a safe space to really help. Sometimes clients just can’t put a finger on what is troubling them or causing them to feel blocked – early stages of our work together would sensitively explore this and help to establish goals so that you can, over time, appreciate your progress.

I have specific Cognitive Behavioural Therapy training to help you if you are experiencing sleep problems, panic, phobias, and some forms of trauma and OCD.

London, Greater London
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Justin Miller

REMOTE ACROSS ENGLAND

Justin Miller

MEd in Mental Health Counseling, Cambridge College, MA, USA
Years in practice: 19
Offers:  Remote Therapy

Welcome to CBT Gym. Using Cognitive Behavior Therapy (CBT), my specialty is helping gay, bi and straight men learn tools to overcome anxiety and thrive. Unlike some traditional talking therapies, CBT is a practical and tools based approach to therapy that begins to work fast and the effects last long after your sessions end. Get the tools. Start thriving! Remote therapy only.

REMOTE ACROSS ENGLAND
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Michael Boyce

REMOTE ACROSS THE UK

Michael Boyce

PGDip, University of East London
Years in practice: 2
Offers:  Remote Therapy

Michael Boyce Therapy supports individuals (20-45) navigating profound life and identity transitions who feel completely stuck, overwhelmed, or anxious. Leveraging an Integrative and Attachment-Informed approach, I move beyond just talking about the problem to build clear, practical paths toward authentic meaning and resilience.

REMOTE ACROSS THE UK
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Mr Andrew Cranham

Nottingham, England

Mr Andrew Cranham

MSc in Person-Centred and Experiential Psychotherapy, Sherwood Institute, Staffordshire University
Years in practice: 8
Offers:  Remote Therapy

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.

Nottingham, England
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Mr. John Lincoln

Ashford, Kent

Mr. John Lincoln

MClinSci in Psychodynamic Psychotherapy, University of Kent
Years in practice: 20
Offers:  Remote Therapy

I work intensively with men who have difficulties in their relation to themselves and to others, particularly those whose early life experiences have had an impact on their development, feelings, and functioning. I work with men who have suffered complex trauma and abuse and can help with the consequences of those experiences. I can help those with addictions and/or destructive relationships and/or behaviour. I have significant experience of working with men in conflict with their gender or sexuality.

Ashford, Kent
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Tracy Dixon

Plymouth, Devon

Tracy Dixon

Diploma in Psychotherapeutic Counselling, CPCAB
Years in practice: 7
Offers:  Remote Therapy

I am a BACP Accredited Psychotherapist working both online and face to face in Plymouth, UK. I work with a range of issues but commonly trauma, anxiety, shame, stress, relationship issues and bereavement. I offer a free 20 minute telephone consultation in order for you to ask me any questions and to ensure that I will be a good fit for you. My core training is Person Centred and I draw on a number of counselling theories to work with each client according to their individual needs.

Plymouth, Devon
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Dr. Omar Kowlessar

Warrington, Cheshire

Dr. Omar Kowlessar

CPsychol, Manchester University
Years in practice: 14
Offers:  Remote Therapy

Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).

Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.

Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Warrington, Cheshire
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Dr Kevin Scott

Portsmouth, Hampshire

Dr Kevin Scott

MS in Psychotherapy, Dublin City University and Doctorate in Forensic Psychology, University of Nottingham
Years in practice: 8
Offers:  Remote Therapy

As a chartered psychologist with extensive psychotherapy training, I know the right questions to ask, to listen to what makes you who you are, to appropriately challenge you and then to develop a way of working that will help you to achieve your therapy goals. I will use techniques adapted to you, to help you to better understand what is happening for you. We can then explore what has been blocking you from leading the life you want to lead, and aid you in developing the insight / coping skills to let you lead that life. Coming to this website you have made the first step. Make the second by booking a free initial consultation through my website.

Portsmouth, Hampshire
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Rachel Olney

Sheffield, South Yorkshire

Rachel Olney

BSc, Middlesex University and Dip in Person Centred Psychotherapy and Counselling, Temenos Education
Years in practice: 17
Offers:  Remote Therapy

Person-Centred Therapy places particular emphasis on the quality of the relationship between therapist and client. When we work together you will find a warm, accepting, consistent and careful listening ear, free from judgement. This is a very respectful relationship where the focus is on you and your concerns. I aim to offer you a relationship that you can trust and where you will feel safe enough to talk freely about anything you wish.

Sheffield, South Yorkshire
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Ms. Vauna Beauvais

London, England

Ms. Vauna Beauvais

MSc in Psychotherapy, Middlesex University (The Berne Institute)
Years in practice: 24
Offers:  Remote Therapy

Hi, I’m Vauna. You can see me for online sessions on Zoom, from 10 am to 10 pm (UK time) on weekdays. I specialise in psychotherapy for neurodivergent adults (autism, Aspergers, dyslexia, dyspraxia, dyscalculia, alexithymia, PDA). I also help people experiencing anxiety, low self-esteem, lack of motivation/performance, difficulties in relationships, workplace issues, and lack of direction. I can also provide coaching for executive functioning improvements (organisation, planning, achievements). You do not need to have a diagnosis of anything. If you feel that you’re different, that’s all that’s needed to know that you are in the right place, with a professional who can understand and work with you to get your life the way that you want it.

London, England
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Dr. Matthew Ireland

London, Greater London

Dr. Matthew Ireland

PhD, University of Nottingham & MSc Existential Psychotherapy, Middlesex University
Years in practice: 2
Offers:  Remote Therapy

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

London, Greater London
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Space To Be You

London, Greater London

Space To Be You

Number of Therapists: 50+
Offers:  Remote Therapy, Individual Therapy

We are a full-service psychotherapy, counselling, complementary therapy and bodywork therapy centre based in Hackney, London.

We provide a comfortable, peaceful and confidential space tailored to individual needs: a Space To Be You.

Most of our therapists work with men who are in need of support, counselling and psychotherapy, and we have helped dozens of men through difficult periods in their life.

London, Greater London
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Andy Wilson

Harrogate, North Yorkshire

Andy Wilson

Level 4 Advanced Professional Diploma in Psychotherapeutic Counselling, Chrysalis Courses
Years in practice: 14
Offers:  Remote Therapy

I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.

Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.

My website has more information where I also offer a free 20 minute introductory call.

Harrogate, North Yorkshire
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Mrs. Anna Gilmore

Chesham, Buckinghamshire

Mrs. Anna Gilmore

Level 4 Dip in Therapeutic Counselling & Psychotherapy
Years in practice: 12
Offers:  Remote Therapy

I work in a person centred way, respectfully acknowledging the pace and experience of each client and working in a way that suits their personal requirements.

I value each client for their individuality and welcome the opportunity to support anyone that is experiencing difficulties so that they no longer feel alone.

Chesham, Buckinghamshire
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Dr. Anna Chisholm

Manchester, England

Dr. Anna Chisholm

PhD in Health Psychology, University of Manchester and Qualification in Health Psychology, British Psychological Society
Years in practice: 7
Offers:  Remote Therapy

As a BPS Chartered Health Psychologist I support people with health-related behavioural change. This might be supporting people with making a healthy lifestyle change, or living with a long-term condition. I have worked with people living with a range of long-term health conditions including obesity, psoriasis, kidney disease and multiple sclerosis. Change topics have included but are not limited to, weight management, eating, physical activity, smoking, alcohol consumption, sleep, and stress management. I work with multiple health psychology theories and therapeutic approaches in an integrated way so that support is individualised and tailored to you and the issues you are facing.

Manchester, England
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Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

It may help to complete and print out or save your responses to our Self Check and Stress Test to bring to your appointment.

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