Find a Therapist

Simon Cook

I will be real with you. No nonsense just a down to earth approach.

I will gently challenge to see what’s REALLY going on.

I don’t just ask ‘how does that feel?’ I help you explore issues with the purpose of achieving change and a better future.

Rizwan Rashid

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Robynne Wood

I work using the Person-Centred (or Humanistic) approach, which is often referred to as the “how does that make you feel?” style of therapy. However, a more accurate description would be I focus on building a supportive relationship where we can view the world from your perspective, and we work together to make changes that you want. I believe that you are the expert in your own life and have the ability to solve your own problems but recognise that sometimes an “outsiders” support and perspective can be helpful. I aim to create a non-judgmental safe space to explore your world using empathy, honesty and unconditional positive regard helping us to work through the thoughts, feelings and issues that are impacting you.

Caroline Stevens

I understand that it can be tricky talking about challenging personal issues, which is why I warmly invite you to contact me if you feel you would like some professional support. I am a person-centred counsellor, working in a relational way, meaning that through developing a trusting working relationship, your goals for therapy, and for life, can be realistically achieved.

I can offer face-to-face or online therapy, and either way, I feel that my approachable, friendly and professional manner makes therapy a successful and meaningful experience. I have worked with wide-ranging issues such as anxiety and depression to trauma, identity, conflict and more. Please make contact if you would like a free 30-minute consultation to see if you feel you would like to work with me.

Bevan Morley

Feeling stuck, overwhelmed, or unsure why you react the way you do? I can help you understand your emotions, break old patterns, and feel more grounded, confident, and in control.

I’m a qualified Humanistic counsellor working in Tring, Leighton Buzzard, and online. I help adults untangle their emotions, understand their patterns, and move toward a life that feels more authentic, grounded, and fulfilling.

In practice, this might mean I reflect what you’ve told me so you can hear it in a new way, ask questions to clarify your thoughts, or offer a different perspective for you to consider. Sometimes we might work through compassion exercises, thought experiments, or mindfulness tools like breathing and grounding techniques. Whatever helps.

Michael Boyce

Michael Boyce Therapy supports individuals (20-45) navigating profound life and identity transitions who feel completely stuck, overwhelmed, or anxious. Leveraging an Integrative and Attachment-Informed approach, I move beyond just talking about the problem to build clear, practical paths toward authentic meaning and resilience.

Mrs. Nawar Sourij

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Lyn O’Callaghan

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Andy Wilson

I have been working as an integrative therapist for over 10 years and tailor my way of working to meet your needs. I offer both face-to-face and online therapy.

Are you struggling with life and having difficulty finding hope for your future? Do you feel down or angry, struggling to find joy and fulfilment in life? In therapy we work together to identify the causes and find solutions. Are you tired of repeating self-destructive behaviours? Do you feel stuck and unable to move on? Unhealthy habits can develop that lead to us feeling trapped. I create a safe, non-judgmental space in which you are able to identify your problems and find ways to change.

My website has more information where I also offer a free 20 minute introductory call.

Gavin Demurger-Jones

I work with a vast array of people. I’ve helped people to deal with relationships breaking down, the abuse they’ve suffered in the past, existential issues about the future, dealing with anger, processing grief, understanding sexuality, understanding emotions, dealing with depression as well as understanding their anxiety. I’m trained as an integrative counsellor and this means that I can adjust my approach to suit each person that I work with. To find out more about me, the way I work and to read some testimonials please look at my website.

Mr Andrew Cranham

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.

James Crawford

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

Lauren Erdwin

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

Ben Selby

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Ms. Cynthia Fogoe

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.