Find a Therapist

Tom Buckland

Southampton, Hampshire

Tom Buckland

Diploma in Psychotherapy and Hypnotherapy, Winchester University Hampshire
Years in practice: 23
Offers:  Remote Therapy
I’m Tom, your fully qualified and experienced counsellor. I’ve been involved with counselling for over 20 years and have worked full-time since 2003.
I offer a space for you to tell your story, but then together, we look at ways to help you overcome the struggle you are experiencing. This can be strategies, different ways of doing things,with small and big steps towards change at your pace.
I’ve run my own clinics since 2003 and have many thousands of client hours behind me, first in Basingstoke, then running a busy clinic in Harley Street, London, before moving to the New Forest area.
With the right support, there can be a way out of the difficulties that stop you being able to thrive in life and reach your full potential.
Southampton, Hampshire
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Andrew Greenway

Greater London, England

Andrew Greenway

Diploma in Integrative Counselling, The Awareness Centre London
Years in practice: 2
Offers:  Remote Therapy

I have an integrative, person-centred approach that uses varied models of humanistic therapy letting you lead the process. I provide a place for the exploration of difficult emotions and will support you in understanding that you have the tools that will ultimately help you continue on your journey.

Greater London, England
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Dr. John Hilsdon

Saltash, Cornwall

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Saltash, Cornwall
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Onyx Support

Northampton, England

Onyx Support

Number of Therapists: 35
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Why choose Onyx Support? The name of Onyx Support, developed from the protection stone ‘Black Onyx’, meaning to ‘absorb and transform negative energy and help to prevent the drain of personal energy. We understand how difficult it can be physically, emotionally and financially to seek counselling support. Nonetheless, taking this support will be a decision that is positive and life changing, benefiting you and those around you in many ways. We make the decision to seek counselling effortless and cost-effective, ensuring that we match you to a counsellor depending on your needs and preferences. This saves you time and reduces the risks when searching for a counsellor.

Northampton, England
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James Crawford

London, Greater London

James Crawford

Diploma in Counselling, The Gestalt Centre
Years in practice: 5
Offers:  Remote Therapy

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

London, Greater London
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Ben Selby

Plymouth, Devon

Ben Selby

BSc (Hons) in Psychology, University of Plymouth
Years in practice: 24
Offers:  Remote Therapy

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Plymouth, Devon
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Mark Allerton

Merseyside, England

Mark Allerton

PgDip in Person-Centred Counselling and Psychotherapy, Liverpool John Moores University
Years in practice: 7
Offers:  Remote Therapy

Men sometimes carry their problems around, being strong on the outside, like a suit of armour. They leave the talking to others, often women. Your friends might be doing the same, but if you’re the one to admit it, you fear losing your credibility as a real man. There may also be an inner voice telling you to man up and not show vulnerability, but this can be part of the problem.

I think counselling can help men become better friends, partners, fathers and lovers. Learning to talk about yourself without fear of judgement can help your state of mind and relationships. When I work with men, they often find it’s a relief to finally let it all out. They feel lighter and open up to change, rather than closing down or “manning up” just to fit in.

I offer both remote and in-person appointments and have experience working with English-speaking clients who live outside the UK in all parts of the world.

Merseyside, England
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 13
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Alan Bordeville

London, Greater London

Alan Bordeville

MEd in Counselling Psychology, University of British Columbia
Years in practice: 10
Offers:  Remote Therapy

If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.

Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?

If that sounds like you, I’ve got some good news. I Can Help.

Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.

Click ‘Contact Me’ now.

London, Greater London
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Lauren Erdwin

London, Greater London

Lauren Erdwin

Level 4 Diploma. Currently studying top up degree at metanoia university.
Years in practice: 4
Offers:  Remote Therapy

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

London, Greater London
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Mrs Helen Rose

Southampton, Hampshire

Mrs Helen Rose

BA (Hons) in Person Centred Counselling, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Southampton, Hampshire
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Lyn O’Callaghan

Luton, Bedfordshire

Lyn O’Callaghan

PGDip in Psychology of Mental Health & Well-Being, University of Wolverhampton
Years in practice: 7
Offers:  Remote Therapy

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Luton, Bedfordshire
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Dr. Stuart Sadler

Newcastle upon Tyne, England

Dr. Stuart Sadler

Doctorate in Clinical Psychology, Newcastle University
Years in practice: 19
Offers:  Remote Therapy

Clinical Psychologist specialising in therapy and counselling (including Cognitive-Behavioural Therapy and Acceptance & Commitment Therapy) for depression, anxiety and sleep disorders (insomnia, nightmares and early/repeated waking). Also able to help with Obsessive-Compulsive Disorder (OCD), anger, trauma, intrusive thoughts, addiction, stress and a range of other problems. We also have therapists specialising in couples and relationship counselling, family therapy, child psychology, hypnotherapy and mindfulness based approaches. Contact us Today.

Newcastle upon Tyne, England
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Mrs. Nawar Sourij

Birmingham, West Midlands

Mrs. Nawar Sourij

MSc in Integrative Psychotherapy, Birmingham City University
Years in practice: 11
Offers:  Remote Therapy

I’m a relational integrative psychotherapist. I integrate CBT, psychodynamic, TA, Gestalt, and neuroscience.

Birmingham, West Midlands
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Mr. Christopher Vincent

Surrey, England

Mr. Christopher Vincent

PG Diploma in Systemic Therapy, University of Northumbria in Newcastle, UK
Years in practice: 25+
Offers:  Remote Therapy

I offer a conversational style of therapy, both listening to the story brought to the session, and offering information connected to research and my experience to help you make connections to the issues that concern and affect you. My goal is to help you achieve your goals through gaining clarity about your situation, learning more about yourself and experiencing more fulfilment and happiness in your relationships, personal or otherwise.

Surrey, England
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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