Find a Therapist

Mrs Helen Rose

Southampton, Hampshire

Mrs Helen Rose

BA (Hons) in Person Centred Counselling, Middlesex University
Years in practice: 12
Offers:  Remote Therapy

I offer an open, honest and laid back relationship for you to explore whatever is troubling you. Talking about and exploring your emotions and feelings can help you come to your own conclusions and empower you to take the next steps in life. Talking to a counsellor can feel daunting, but can help you resolve and understand any challenges or difficulties you may be facing. Counselling can help you make sense of your emotions bringing about positive change in your life. I am down to earth and easy going and will put you at ease, enabling you to open up without feeling under pressure.

Southampton, Hampshire
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Dr. Omar Kowlessar

Warrington, Cheshire

Dr. Omar Kowlessar

CPsychol, Manchester University
Years in practice: 14
Offers:  Remote Therapy

Dr. Omar A. Kowlessar leads OAK Psychological Services. He is a HCPC registered Chartered Consultant Clinical Psychologist with over 18 years experience specialising in adult mental health (ages 16+).

Dr. Kowlessar offers diagnostic assessments and a range of evidence-based psychological therapies to members of the public as well as clinical supervision and mentoring to psychologist and non-psychologist health professionals. He is qualified in multiple psychological therapies, CBT; ACT and EMDR.

Dr. Kowlessar is an expert in treating a wide spectrum of mental health conditions, from anxiety and depression to personality disorder and psychosis; he is BABCP accredited and a Chartered member of the British Psychological Society.

Warrington, Cheshire
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Emotionalskills

Norwich, Norfolk

Emotionalskills

Number of Therapists: 2
Offers:  Remote Therapy, Individual Therapy, Group Therapy

Our purpose at Emotionalskills is to help clients re-discover the person they want to be.
Clients travel forward emotionally towards a positive emotional intelligence and a unique, contented balance with our support and guidance to facilitate self-development and positive personal change.

 

Note: We only recommend therapists who meet our minimum qualification standards, including accreditation with the BACP, UKCP, or HCPC, or those with at least Level 4 training.

Norwich, Norfolk
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Lauren Erdwin

London, Greater London

Lauren Erdwin

Level 4 Diploma. Currently studying top up degree at metanoia university.
Years in practice: 4
Offers:  Remote Therapy

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

London, Greater London
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Ms. Cynthia Fogoe

Birmingham, West Midlands

Ms. Cynthia Fogoe

MA, University of Birmingham
Years in practice: 25+
Offers:  Remote Therapy

Is there a feeling you no longer want or a situation you wish to see changed? I specialise in anxiety, depression, relationships, critical thoughts and work with you to overcome problems, helping you to find purpose and meaning in life.

Birmingham, West Midlands
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Mr. Daniel Harris

Birmingham, West Midlands

Mr. Daniel Harris

BA (Hons) in Person Centred Counselling, University of Essex
Years in practice: 13
Offers:  Remote Therapy

Hello, my name is Daniel, I specialise in helping clients to navigate their way through life’s difficult moments. It is my role to create a healing, trusting and non-judgemental therapeutic relationship to facilitate your growth. As a member of the British Association for Counselling & Psychotherapy (BACP) I work to a high professional standard which alongside my life experiences ensures that I bring a level of openness and understanding to each client. I am trained in the Person Centred and the Solution Focused approach and have also completed many hours of additional training. I offer sessions to individuals and couples.

Birmingham, West Midlands
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Dr. John Hilsdon

Saltash, Cornwall

Dr. John Hilsdon

Doctorate in Education, University of Plymouth. Advanced Diploma in Counselling, Iron Mill Institute
Years in practice: 25+
Offers:  Remote Therapy

Would you like someone to really listen to you – who will give you time and space to express how you are, or to explore what might be wrong, without making judgements about you? I’ve been working in this field for over twenty years and can offer a range of approaches for tackling issues such as depression, anxiety, addictions and relationship problems. You are welcome to text, email or call me for a free initial chat. See my website for more details about me, how I work and how to make contact.

Saltash, Cornwall
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Samuel Tawn

REMOTE ACROSS NORFOLK

Samuel Tawn

PgDip in Counselling, Norwich Centre
Years in practice: 4
Offers:  Remote Therapy

I work in a Person-Centred approach, which means offering and holding a space of understanding, acceptance and authenticity, that is ultimately led by you. It’s an approach that I feel attuned to due to its philosophy, its attempts to address power and how it can facilitate people in their process and journey of change, whatever that may be. I am interested in concepts of masculinity and the complex feelings of mixed heritage being born into a family with a background of different nationalities.

 

REMOTE ACROSS NORFOLK
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James Crawford

London, Greater London

James Crawford

Diploma in Counselling, The Gestalt Centre
Years in practice: 5
Offers:  Remote Therapy

I am a registered and qualified mental health counselling professional who helps individuals gain psychological awareness to improve their overall health and wellbeing. I am motivated by a curiosity in people and their capacity to grow and develop. I believe that the relationship between the therapist and the client is a co-creation that can be a dynamic vehicle for growth.

London, Greater London
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Dr. Matthew Ireland

London, Greater London

Dr. Matthew Ireland

PhD, University of Nottingham & MSc Existential Psychotherapy, Middlesex University
Years in practice: 2
Offers:  Remote Therapy

Do you feel like you’re performing your life instead of living it? Maybe everything looks fine on the outside, but inside you feel anxious or uncertain – without knowing exactly what you want to change, or why. You’re not alone in feeling this way.

I help men explore the deeper questions behind their identity, relationships or life struggles – not just what’s happening, but what it means to them – so they can reconnect with themselves, make clearer choices and move from acting in life to authoring their future. My approach is warm and respectful, so you can be honest without fear of judgment. You’re welcome to book a free intro call – no pressure, just a chat.

London, Greater London
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Mr Andrew Cranham

Nottingham, England

Mr Andrew Cranham

MSc in Person-Centred and Experiential Psychotherapy, Sherwood Institute, Staffordshire University
Years in practice: 8
Offers:  Remote Therapy

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.

Nottingham, England
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Dr. Daniela Bloom

London, England

Dr. Daniela Bloom

DPsych, Regent's College London (accredited by University of Wales)
Years in practice: 14
Offers:  Remote Therapy

I am a chartered Counselling Psychologist and EMDR therapist, registered with HCPC and accredited by the British Psychological Society. In my therapeutic practice I work predominantly with issues around relationships, intimacy, anxiety, depression, loneliness and isolation, self-esteem, body image and eating disorders, gender identity, and a more general unease around existence.

My therapeutic approach is existentially/phenomenologically based, meaning that in therapy, we will focus on your unique, personal experience and how you have come to find yourself where you are, and then examine the possibility that you are in a constant process of becoming, ever-changing, but always in relation.

London, England
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Lyn O’Callaghan

Luton, Bedfordshire

Lyn O’Callaghan

PGDip in Psychology of Mental Health & Well-Being, University of Wolverhampton
Years in practice: 7
Offers:  Remote Therapy

As an Integrative Counsellor, I tailor therapy to each client, as well as talking therapy, I draw from a diverse toolbox of techniques, such as CBT, EMDR and hypnosis. Having completed training specific to trauma and trauma-informed approaches, I am confident in my skills to scaffold clients while they learn ways to overcome obstacles, develop coping skills, and enhance their overall well-being. Through collaboration with my clients, they can explore concerns, build resilience and cultivate positive lasting change.

Luton, Bedfordshire
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Rachel Hewitt-Hall

Northampton, England

Rachel Hewitt-Hall

Degree in Person-centred Counselling & Psychotherapy, University of Warwick, UK
Years in practice: 10
Offers:  Remote Therapy
I’m passionate about supporting men with their mental health. There still seems to be a stigma attached to men asking for help. It takes courage to seek support. I’ve run a global business so I can relate to work pressures and juggling the work-life balance. I give you confidential space to explore what’s going on for you. I offer a range of interventions in my work… like having a toolbox; depending on the issue, I use different tools to address the problem. I offer both counselling and coaching. I’m not a ‘fluffy’ counsellor; you won’t need to ‘sensor’ anything you say!”
Northampton, England
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Ben Selby

Plymouth, Devon

Ben Selby

BSc (Hons) in Psychology, University of Plymouth
Years in practice: 24
Offers:  Remote Therapy

Hello, I am an integrative therapist, working with a variety of men’s issues; anything from anger management through depression and anxiety, to self-esteem and childhood issues. It can be hard for us chaps to reach out sometimes, and understanding that, I work with patience and compassion to draw the issues from you at your own working pace.

Therapy can be an exciting and rewarding process. It can also be hard, and challenging. I am here to help you to become the best version of yourself.

Plymouth, Devon
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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