Find a Therapist

Rizwan Rashid

Our past and present are intimately linked by our memories. Our memories are heavily influenced and based on feelings we had surrounding an event or experience. These experiences may be impacting your life right now, even the ones that might seem irrelevant or insignificant. If we don’t become aware of this connection it will keep affecting our future. Prolonged stress can manifest itself in physical forms, including illness, lack of energy, problems with sleep, headaches, depression and anxiety. My clients are men who have experienced trauma and I see the difficulty men have in accessing their emotions and feelings. I offer a safe space with compassion working towards helping men to process their emotions and feelings.

Yvonne Coughlan

My approach is warm and thoughtful, placing my clients at ease in opening up sometimes for the first time about their personal feelings and experineces. I predominately offer a psychodynamic approach which is particularly beneficial for those who have lost meaning in their lives or have difficulty forming or maintaining personal relationships. My approach is based on the understanding that difficult experiences in the past can continue to affect the way you feel in the present. In the therapeutic relationship, we can start to explore and recognise the reasons why the things that make you unhappy seem to be repeating themselves.

Jake Halls

I am a BACP accredited counsellor & have worked in mental health for over 15 years and for the last 10 years I have worked as a counsellor in the NHS. I offer both short term and long-term therapy online or via telephone. I have helped clients work through many different issues over the years and can help with issues such as: anxiety, depression, bereavement, relationship problems, anger, sexual abuse, work stress, career problems, domestic abuse, long-term health issues, sexual problems & family issues. There aren’t many things I’ve not come across over the years so get in touch and I can see if I can help.

I work with adults over the age of 18 and specialize in men’s mental health

Mr Andrew Cranham

I offer remote or face-to-face counselling and am located in the Sherwood area of Nottingham. I have immediate availability during the daytime so you can see me quickly. I offer a completely confidential, non-judgemental, dignified service. I am highly qualified, experienced and accredited with UKCP. Having worked in a variety of places with a wide range of people, I use a relational approach to get to know you and understand how we can work best together. I offer a free telephone conversation to discuss what you are looking for. I would invite you to check me out! Check whether I might be someone you would want to talk to and to trust your instincts about me. I look forward to hearing from you.

Jimi Katsis

Specialise in Adult survivors of childhood trauma and also a particular specialism supporting men who are experiencing distress due to a break-up when children are involved.

Dr. Mariana Psyrdellis

I work with Professional Psychological Support in English and Spanish. I am a Ph.D. psychologist, with CBT, integrative and neuropsychological approaches. I also worked as a researcher, college professor, and scientist. I have several publications in scientific journals, participation in congresses, courses, and seminars. I work with adults and young adults in individual or group sessions attending to psychological issues -such as anxiety, depression, OCD, bipolarity, PTSD, personality disorders, or drug abuse – along with life crisis and personal development worries. I also work with neuropsychological evaluations and cognitive rehabilitation, for example for memory disorders and dementias.

Sam Bloxsidge

If you are looking to explore issues around sense of identity, meaning / purpose in life, relationships, creative expression, feeling like and outsider, and/or any of life’s challenges that arise, I can offer a supportive space.

As a UKCP registered psychotherapist, I offer online sessions to UK residents on a weekly basis, in which to explore, understand and discover ways to help you feel empowered to engage with life meaningfully.

Please get in touch via email for availability current and to arrange a free-of-charge 20 min consultation via zoom, where we can discuss your needs further, and see how we get on.

Ms. Máire Stedman

I am a Systemic Psychotherapist working with individuals, couples and families. Many of my clients are males between the ages of 25-55 from all walks of life. I am near the City of London financial sector and many of my clients present with work related stress, anxiety and depression. I have also worked with OCD, bi-polar disorder; panic attacks; and eating disorders as well as PTSD and complex trauma and how this can manifest in people’s lives, particularly in relying on substances like alcohol & drugs. I have quite a lot of experience of dealing with suicidal ideation and know that life can quickly feel quite overwhelming.

Kristen Brown

Hi, I’m Kristen; an integrative psychotherapist based in Stockton-on-Tees. My practice offers a welcoming and wheelchair-accessible space. My areas of expertise include neurodiversity, attachment issues, trauma, sexual abuse, domestic violence, and the impact of disability/chronic illness.

Mr. Richard Whitenstall

I am a Gestalt Counsellor (regsitered with BACP) and started seeing clients in 2013. This was through placements at Hampshire charities No Limits (young people) and Cruse (bereavement). From 2017 to 2019 I set up and ran a counselling service with London charity Positive21 (HIV). I am co-author of “Strength to Talk” which is dedicated to men’s mental health with all proceeds going to the charity Mind.

Anyone interested in counselling can have a free consultation session (30mins) to ask any questions and check that we could make progress.

After that I work online via “Psychology Today Sessions” (encrypted video service) each session lasts 50 minutes.

The model I use is Gestalt/Humanistic theory.

Alan Bordeville

If you’re fed up with feeling like something in your life isn’t working…
And you’d like to feel like yourself again…
This might be the most important listing you’ll ever read.

Let me ask you a question: Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worrying about what other people think and how to make them happy? Are you running yourself ragged while trying to keep your head above water? It’s exhausting… Isn’t it? How did your life turn out like this?

If that sounds like you, I’ve got some good news. I Can Help.

Hi, I’m Alan by the way…
I help people just like you every day, and I would love to help you too.

Click ‘Contact Me’ now.

Suzy Thacker

I am a person-centered counselor with over 10 years experience in public and corporate sectors as well as my own counselling practice.
I work together with clients in exploring what is going on for them currently (or has done in the past) in order to help them gain clarity and feel better in themselves as a result.

Kirsty Murray

We all struggle at times and you don’t have to do it alone. I aim to provide a welcoming, non-judgemental, confidential space to explore whatever is impacting you. I am an integrative psychotherapist which means I am able to be flexible in my approach and tailor it to the person I am working with and the issues that they are currently facing. I offer face to face or remote sessions in Nottingham City Centre.

Lauren Erdwin

I offer a safe, non-judgemental space for you to share. We will work to explore situations at your pace to see how your emotions may be affecting you in the present day. This can be through set short-term or long-term work, my clients lead the sessions.

Mr. James Hawes

I specialise in working with boys and men helping them develop emotional fitness. I work with a variety of issues including anger, low mood, communication issues, relationship difficulties, shame, anxiety and increasing the ability to express a full range of emotions.

I have recently authored a new book called, ‘The Secret Lives of Men – Ten keys to unlock the mystery. See more here https://www.amazon.co.uk/Secret-Lives-Men-unlock-mystery/dp/1916279007