Find a Therapist

Dr. Mackenzie Lambine

Los Angeles, California

Dr. Mackenzie Lambine

PhD, Middlesex University
Years in practice: 11
Offers:  Remote Therapy

With clients, I focus on how and where you find meaning in your life in addition to exploring your past and its influence on your present. I have experience in treating anxiety, depression, adjustment to life changes, loss & trauma, and sexual abuse.

From my office in the heart of the Mid-City/Beverly Grove neighborhood of Los Angeles, I offer a kind and straight-forward therapeutic approach to a broad array of clients: from those merely seeking to enrich their day-to-day lives, to those seeking more robust intervention in mitigating harmful thought patterns and behaviors.

Los Angeles, California
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Ryan Grady

Los Angeles, California

Ryan Grady

MSW, California State University Northridge
Years in practice: 16
Offers:  Remote Therapy

I am a licensed clinical social worker with over ten years of experience. As a therapist, I’m not here to judge you or tell you what’s wrong. Instead, I am here to help you uncover your hidden strengths and harness those abilities to address any challenges or roadblocks you may face. You don’t have to do it alone; we can walk this path together.

Los Angeles, California
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Michael Hoopingarner

Los Angeles, California

Michael Hoopingarner

MA, Pepperdine University
Years in practice: 4
Offers:  Remote Therapy

I work with men who want results. My approach to therapy is built around first principles, accurate diagnosis, and change; understanding what’s broken, why, and how to fix it. Psychological problems aren’t mysterious entities; they can be mapped, conceptualized, and worked through with the right framework and disciplined effort.

Psychotherapy with me is direct, pragmatic, and oriented toward strength, responsibility, and forward motion. Too much modern therapy pathologizes masculinity or asks men to soften, submit, or endlessly process without progress. I don’t do that. I respect male identity, male drives, and male ways of solving problems, and I use them as leverage for change. I am in California. I prefer to meet in-person. Cash-only.

Los Angeles, California
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Erik Anderson

Los Angeles, California

Erik Anderson

MS in Counseling, California State University, Long Beach
Years in practice: 13
Offers:  Remote Therapy

In my practice as a therapist I use the research on what works to help my clients get the outcomes they want: better relationships, managed anxiety, less depression and more control over life. I do not limit our work into any single modality but blend a variety of techniques to tailor my approach for each individual. I draw influence from cognitive behavioral, humanistic and dynamic psychotherapy. Therapy is a place to develop and apply philosophy to get to a different place than we are able to get on our own. I’m excited to join you!

Los Angeles, California
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Ryan Heapy

Newport Beach, California

Ryan Heapy

MA in Clinical Psychology, Pepperdine University
Years in practice: 10
Offers:  Remote Therapy

Flat out, my specialty is men. Throughout my years of working primarily with men, I’ve helped my clients achieve their dreams and reach their potential. I’ve helped incredibly successful men find joy, find purpose and find meaning. I’ve also helped many men navigate the path out depression, anxiety, and addiction while creating better relationships with family, friends, and partners. I pride myself on being someone my clients can completely trust, providing a place to truly be themselves without shame or judgment.

Newport Beach, California
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Matthew Grundy

Oakland, California

Matthew Grundy

MA, Integral Counseling Psychology, California Institute of Integral Studies (Qualifying)
Years in practice: 4
Offers:  Remote Therapy

My approach is one that allows all of you to show up in the therapy room. Anxiety, depression, overthinking, difficulty connecting in relationships, shame… all these things can impact our ability to live our life to the fullest. So much of the cultural messaging around masculinity centers around avoiding vulnerability, and avoiding difficult emotions. By being present to what is actually here, we are much better equipped to choose how we want to show up in our lives. Talking with someone, especially as a man, can feel difficult, and I strive to provide an environment that feels comfortable, safe, and real. Reach out for a free consultation.

Oakland, California
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Caleb Birkhoff

San Francisco, California

Caleb Birkhoff

MS in Counseling Psychology, Dominican University of California
Years in practice: 14
Offers:  Remote Therapy

Psychotherapy focused on helping people manage issues such as Depression, Anxiety, Work Stress, Drug and Alcohol Addiction, and Relational Issues. Working with the whole person I strive to build a safe and trusting space for each individual in order to address the complexity of issues they may be facing. Remote therapy only.

San Francisco, California
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Matt Ahrens

REMOTE ACROSS CALIFORNIA

Matt Ahrens

MA, California Institute of Integral Studies
Years in practice: 10
Offers:  Remote Therapy

Therapy with me is a mix of honest reflection and practical tools. It’s a space where you can drop the pressure to have it all together and get real about what’s working – and what’s not. Together, we’ll explore the patterns and beliefs that are keeping you stuck and build clear, effective strategies to help you move forward with purpose.

I help professional men reduce stress, improve relationships, and reconnect with purpose in work and life. My approach blends insight and action – so you don’t just talk about change, you start living it. You don’t have to keep going in circles. Schedule a free consultation today, and let’s get to work.

REMOTE ACROSS CALIFORNIA
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Fabrice Paracuellos

Laguna Beach, California

Fabrice Paracuellos

MA, Pacifica Graduate Institute and MS, Arts et Métiers ParisTech and MBA, HEC Paris.
Years in practice: 13
Offers:  Remote Therapy

I view therapy as being invited to explore ourselves in a welcoming way with someone with kindness who shares knowledge about how we function as humans, so we can gain an understanding for how we have functioned, what we need to thrive, and then thrive. This is self-worth and mastery. And with it comes our being more loving toward toward others and toward ourselves.

Laguna Beach, California
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John Bucher

San Diego, California

John Bucher

MSW, Virginia Commonwealth University
Years in practice: 13
Offers:  Remote Therapy

I know firsthand how hard it can be to set aside society’s expectations of traditional masculinity and admit that it might be time to ask for help. As men, we are conditioned to try and solve life’s many complexities on our own, but the truth is reaching out for help shows immense strength, not weakness.

Perhaps you found my profile because you are considering therapy, and for that I applaud you. You have taken the first step toward healing and that is an incredible start. Maybe you still feel uncomfortable with the idea of therapy or you found me by accident. In that case, I sincerely look forward to answering your questions about how this could help improve your life as well. Either way, I am glad that you are here.

San Diego, California
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Stephanie Morgan

Petaluma, California

Stephanie Morgan

MA Counseling Psychology, John F. Kennedy University
Years in practice: 21
Offers:  Remote Therapy

I’ve been specializing in working with men since I started my private practice in 2005. I have a genuine interest in helping men have better relationships with important people in their lives and with themselves.

My varied training allows me to help men understand themselves on a deeper level but I also offer here and now, practical tools to be used on a daily basis. I have a warm, straightforward style and strive to offer real help that actually…helps!

Petaluma, California
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Dr. Enrique Gracian

Los Angeles, California

Dr. Enrique Gracian

PhD in Clinical Psychology, University of Wisconsin - Milwaukee
Years in practice: 7
Offers:  Remote Therapy

Dr. Enrique Gracian joined Therapy Lab in early 2020 while completing his Post-Doctoral Fellowship at UCLA Semel Institute. Enrique’s clients appreciate the compassion, intellect, and sense of humor that Dr. Gracian brings to therapy. With his additional expertise in neuroscience—the human brain, Dr. Gracian brings that special insight into his work with clients. He especially loves delivering the Affirmative CBT plan with LGBTQ+ individuals, the Racial Stress plan, and the Unified Protocol for anxiety, depression, or bipolar mood disorder. Dr. Gracian loves working with clients who have experienced trauma and provides evidence-based treatment. Dr. Gracian is bilingual (English/Spanish) and can provide services in both languages.

Los Angeles, California
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Dr. John Lee Evans

San Diego, California

Dr. John Lee Evans

PhD in Clinical Psychology, United States International University
Years in practice: 25+
Offers:  Remote Therapy

Straightforward, no nonsense approach to psychotherapy without a lot of psychobabble. Helping men deal with depression and anxiety even if they are experiencing outward success. Learning to deal with the inevitable pain and suffering of living when it is not something we normally share with those around us.

San Diego, California
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Jake Glassman

REMOTE ACROSS CALIFORNIA

Jake Glassman

MA MFT, University of San Diego
Years in practice: 5
Offers:  Remote Therapy

I believe men face unique challenges and societal pressures that can often lead to emotional and psychological distress. I specialize in helping men explore a variety of issues, including depression, anxiety, relationship problems, societal expectations, work related stress, masculinity norms, and substance abuse. Even though I’ve worked with a wide variety of clients, I have dedicated my career to helping men overcome these challenges and improve their mental health and overall well-being. In this day and age, it can be extremely isolating and frustrating to live as a man. Let me help guide you to living the life that you want.

REMOTE ACROSS CALIFORNIA
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Therapy on Fig

Los Angeles, California

Therapy on Fig

Number of Therapists: 5
Offers:  Remote Therapy, Individual Therapy

We believe therapy should be highly tailored to you. We provide individual psychotherapy to adults who believe lasting change is built on a compassionate and trusting relationship with themselves first. Our approach is trauma-informed, culturally inclusive, and identity-affirming. Using traditional talk therapy and IFS (Internal Family Systems), we specialize in trauma recovery and building systems that work with ADHD, addiction, and working through conflicts, anger, and depression.

Our clients describe themselves as creatives, artists, and professionals who are socially conscious, open-minded, neurodiverse, and peacemakers/givers.

Los Angeles, California
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It may take reaching out to 3+ therapists to find one who is currently accepting new clients. So don’t get discouraged if you don’t hear back right away. Keep reaching out to therapists until you get a response. Your better health is worth the effort.

For more information on talk therapy, including more ways to find a therapist, virtual/online therapy options, how to make the most of therapy, and how to know if it is working, see:


Therapist Listing Requirements

Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.

HeadsUpGuys verifies these qualifications at the time of listing.

Inclusion does not imply endorsement or guarantee of services. Therapists operate independently and are not employees or representatives of HeadsUpGuys. For more details, please see our Terms and Conditions.

Call and request an initial appointment by phone or email. Once you get to your appointment, explain your symptoms and what’s going on in your life.

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