Stress Management Stress is something that all of us experience and have to deal with. Learn how to manage stress and depression.
Negative Thinking Learn strategies to overcome negative thinking, and ways to stop getting caught in negative spirals of depressed thoughts.
Narcissism Assessment Free narcissist test for men. Answer a few questions to check for narcissistic behaviors and learn what to do next.
Stats Men account for 75-80% of suicides, a leading cause of death under 50. Discover more male suicide stats and gender disparity in rates per year and day.
Our Impact Over 5,000,000 visits, 500,000 Self Checks completed, and 30 million people reached! Here's our impact and campaigns so far.
Your Stories – Chris Chris shares how a taking off a year to heal helped him to address depression, loneliness, and years of built-up trauma.
Sam’s Story Sam shares how a single supportive message helped to reframe his loneliness and remind him that he wasn't alone.
Miles for Minds: Motorcycling Across the World for Mental Health 1 Man, 2 Wheels, 3 Cylinders. An overland adventure across the world to fight the stigma associated with mental health and help raise funds for HeadsUpGuys.
Your Stories – Bill I’ve been out of the military for a while now, but I still use the military mindset, plus a number of other tools I’ve learned to fight depression.
Living and Coping with OCD Everyone has little idiosyncrasies and quirky habits that make them unique. But what happens when those habits spiral out of control and start interfering with your everyday life?