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"HeadsUpGuys has helped me understand that being tough is reaching out for help"

Search results for: "depressed thoughts"

Your Stories – Nicholas

Nicholas, a second-year medical student at university, shares his experiences with depression and what helped him the most in his recovery.

Signs of Anxiety in Men

It can be hard to know what a guy may be thinking. Here's how to spot common signs of anxiety, and additional signs more specific to men.

Your Story – Jonathan

Jonathan shares his story, from thinking about suicide to recovery. "Don’t hide your depression and expect it to go away."

Your Stories – Matthew

Matthew Barley shares his story about uncovering repressed trauma and expressing his experiences through music.

Your Stories – Amit

Amit shares how confronting the pressure to appear strong and speaking openly about his mental health helped him rebuild it.

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