Can AI Therapists Help with Mental Health? Benefits, Limits & Chatbots are increasingly used for mental health. Learn what ChatGPT can and can’t do, how best to use it, and when professional therapy is needed.
Your Stories – Trevor Trevor shares his story of battling issues with drugs and depression and what helped him the most on his path to recovery.
Your Stories – Noah Noah shares how focusing on the small victories and reaching out to friends and professionals helped him to manage depression.
Understand Queer, Bisexual, and Gay Men’s Mental Health Recognizing and better understanding the challenges faced by queer and gay men is an important first step to maintaining good mental health.
22 Male Athletes on Mental Health and Depression 22 male athletes like Dwayne Johnson, Lewis Hamilton, and Michael Phelps share quotes on mental health and depression in the sports world.
Financial Stress and Depression: How They Overlap and How to ... Money troubles can be particularly hard on us due to the feelings of shame, helplessness, and guilt that often (unjustly) accompany them.
Develop Skills to Better Regulate Your Emotions What is emotional regulation? Explore five strategies, techniques, and activities to improve and better regulate your emotions.
Your Stories – Chris Chris shares his story of coming to terms with his depression instead of ignoring it, and finding freedom through motorcycling.
Your Stories – Nicolas Suffering from repetitive episodes of sleep paralysis, Nicolas channeled his dreams into art, helping him fight depression.
Male Body Image Dissatisfaction Concerned about your weight, muscles, hair, or height? You’re not alone. Learn how men experience body image issues and what helps.