Therapists in Davidson
Jonathan Hardin
Jonathan Hardin
I utilize CBT talk therapy that focuses on thoughts, emotions, and behaviors. I also combine DBT informed skills coaching to teach effective skills in mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance. My clients typically see a decrease in the frequency, intensity, and duration of emotional and behavioral distress within 2 months of consistent skills practice.
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Therapists listed in the HeadsUpGuys Directory are required to hold relevant professional training (Master’s level or equivalent), experience working with men’s mental health, and active membership or licensure with a recognized therapy body in their region.
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